Shows
First ConvictionFirst Conviction: 06 - LimboHaving spent two years in jail, Sayeed and Halawa are relieved when the Court of Appeal make a ruling on their case. As they return home to their children, they hope life might begin to return to normal - but nothing about their lives is now normal. The DPP continues to pursue this case. A second trial takes place, before a third is scheduled - until the moment they’ve waited so long for, arrives - and everyone finally starts to believe them… If you have any information or knowledge about this story please email us documentaries@rte.ie or i...
2025-11-1229 min
Documentary on One PodcastFirst Conviction: 06 - LimboHaving spent two years in jail, Sayeed and Halawa are relieved when the Court of Appeal make a ruling on their case. As they return home to their children, they hope life might begin to return to normal - but nothing about their lives is now normal. The DPP continues to pursue this case. A second trial takes place, before a third is scheduled - until the moment they’ve waited so long for, arrives - and everyone finally starts to believe them… If you have any information or knowledge about this story please email us documentaries@rte.ie or i...
2025-11-1229 min
First ConvictionFirst Conviction: UpdateJust a quick message to say we’re pausing the release of the concluding episode of this series until this day next week - Wednesday November 12th, the same day on which our TV documentary from RTÉ Investigates airs on RTÉ One at 9.35pm. If you do have any knowledge or information on this story please contact us immediately and in confidence by emailing documentaries@rte.ie or investigations@rte.ie or you can leave an anonymous tip on our website www.rte.ie/firstconviction Credits: First Conviction is hosted by Ruth Negga. It's written and prod...
2025-11-0501 min
Documentary on One PodcastFirst Conviction: UpdateJust a quick message to say we’re pausing the release of the concluding episode of this series until this day next week - Wednesday November 12th, the same day on which our TV documentary from RTÉ Investigates airs on RTÉ One at 9.35pm.If you do have any knowledge or information on this story please contact us immediately and in confidence by emailing documentaries@rte.ie or investigations@rte.ie or you can leave an anonymous tip on our website www.rte.ie/firstconvictionCredits: First Conviction is hosted by Ruth Negga. It's written and...
2025-11-0501 min
First ConvictionFirst Conviction: 05 - 750 daysHaving been found guilty and sentenced to 5 years in prison, Sayeed and Halawa are taken to separate jails in Ireland to serve out their sentences. Deprived of their freedom, and with their children now placed in the care of relatives, life in prison is hard beyond belief. But they cannot give up hope - and from inside their prison cells, they begin to fight back to get justice… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via www.rte.ie...
2025-10-2928 min
Documentary on One PodcastFirst Conviction: 05 - 750 daysHaving been found guilty and sentenced to 5 years in prison, Sayeed and Halawa are taken to separate jails in Ireland to serve out their sentences. Deprived of their freedom, and with their children now placed in the care of relatives, life in prison is hard beyond belief. But they cannot give up hope - and from inside their prison cells, they begin to fight back to get justice… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via www.rte.ie...
2025-10-2928 min
OviCastPractical Tips for Grazing Forage CropsTeagasc advisor, James Doran, discusses the practicalities of grazing forage crops on this week's OviCast. James and Ciaran cover key topics such as estimating yield, calculating carrying capacity, and setting up grazing systems—including fencing, crop allocation, and utilisation. James also shares advice on introducing animals to forage crops and outlines important management considerations for ewes and lambs grazing for extended periods. For more episodes from the OviCast podcast, visit the show page at:https://www.teagasc.ie/animals/sheep/ovicast-sheep-podcast
2025-10-2416 min
First ConvictionFirst Conviction: 04 - VerdictSayeed and Halawa are facing two charges in court - an act of FGM against their daughter, and child cruelty. If found guilty, they face up to 14 years in prison. Despite all medical witnesses agreeing FGM did happen, as Sayeed takes the stand to give evidence, he is confident the truth will come out… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via rte.ie/firstconvictionCredits: First Conviction is hosted by Ruth Negga. It...
2025-10-2228 min
Documentary on One PodcastFirst Conviction: 04 - VerdictSayeed and Halawa are facing two charges in court - an act of FGM against their daughter, and child cruelty. If found guilty, they face up to 14 years in prison. Despite all medical witnesses agreeing FGM did happen, as Sayeed takes the stand to give evidence, he is confident the truth will come out… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via rte.ie/firstconvictionCredits: First Conviction is hosted by Ruth Negga. It...
2025-10-2228 min
Documentary on One PodcastFirst Conviction: 03 - Trial OneHaving had their children under supervision and monitored by authorities for three years, and having had to sign on bail twice weekly during that time, Sayeed and Halawa finally face trial, the first of its kind in Ireland. They continue to say the crime never happened and hope that finally, someone will listen… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via rte.ie/firstconvictionCredits: First Conviction is hosted by Ruth Negga. It's written and produced by...
2025-10-1526 min
First ConvictionFirst Conviction: 03 - Trial OneHaving had their children under supervision and monitored by authorities for three years, and having had to sign on bail twice weekly during that time, Sayeed and Halawa finally face trial, the first of its kind in Ireland. They continue to say the crime never happened and hope that finally, someone will listen… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via rte.ie/firstconvictionCredits: First Conviction is hosted by Ruth Negga. It's written and produced by...
2025-10-1526 min
First ConvictionFirst Conviction: 02 - Waiting & HopingIt’s only after four days in hospital that Sayeed and Halawa begin to understand they’re in real difficulty. No one appears to believe them. Within a week of arriving to hospital with their injured daughter, they’re sitting in a police station, answering questions about what happened. It’s beginning to feel like the entire system is closing in around them… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via rte.ie/firstconviction-Credits...
2025-10-0828 min
First ConvictionFirst Conviction: 01 - The IncidentSeptember 2016 is where this story begins. A young married couple are at home in Dublin on a Friday morning with their two young children. Having changed her nappy, their 21 month old daughter turns, runs and falls. Her cries startle her parents who go to comfort her. As they pick her up, they notice she’s bleeding. Panicked, they take her to hospital - where everything begins to spiral out of control… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via...
2025-10-0828 min
Documentary on One PodcastFirst Conviction: 01 - The IncidentSeptember 2016 is where this story begins. A young married couple are at home in Dublin on a Friday morning with their two young children. Having changed her nappy, their 21 month old daughter turns, runs and falls. Her cries startle her parents who go to comfort her. As they pick her up, they notice she’s bleeding. Panicked, they take her to hospital - where everything begins to spiral out of control… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via...
2025-10-0828 min
Documentary on One PodcastFirst Conviction: 02 - Waiting & HopingIt’s only after four days in hospital that Sayeed and Halawa begin to understand they’re in real difficulty. No one appears to believe them. Within a week of arriving to hospital with their injured daughter, they’re sitting in a police station, answering questions about what happened. It’s beginning to feel like the entire system is closing in around them… If you have any information or knowledge about this story please email us documentaries@rte.ie or investigations@rte.ie or you can give us an anonymous tip via rte.ie/firstconviction-Credits...
2025-10-0828 min
Local Women Magazine PodcastKeeping An Eye On It - Episode 11This week Local Women Magazine Editor Kim Kelly is joined by curator Ciaran Doran, Shelley Martin (CEO 4 Beauty Group) & Emily Davidson (Fat Willys Pub, Ballymoney).
This week's agenda includes Aging, The Pressures of 'Doing It All' & The Spy Who Finally Got The Job!
This Local Women Magazine Podcast is sponsored by Cathedral Eye Clinic - Northern Ireland’s leading eye specialist
2025-07-0330 min
Tenx9Pod 302 - EnglishWhat better way to honour St George’s Day than true stories on the theme English told in the Black Box on 23 April 2025: Ciaran Gallagher wonders what England had ever done to Ireland; Anjali Kusurkar connects with the Irish nuns through English; Barney Gribbin wonders if his brother has gone full English. Paul is your host.
Tenx9 is a live storytelling event where nine people have up to ten minutes each to tell a true story from their own life on a particular theme.
It began in Belfast in 2011 in the Black Box, started by Paul Doran & Pádraig Ó Tuama.
You’...
2025-04-2730 min
Forbidden HistoryChristopher Marlowe: Murder or Mystery?Was famous playwright Christopher Marlowe the victim of a political conspiracy, or was his death a simple tavern brawl gone wrong? In this episode, we discuss the strange circumstances around his mysterious and untimely death.Cast List: Tracy Borman: Royal Historian & Chief Curator at Historic Royal Palaces Prof. Michael Green: Forensic Pathologist Andrew Rose: Barrister & QCDr. Susan Doran: Author & Senior Research Fellow at Oxford University Ciaran O’Keefe: Criminal PsychologistRos Barber: Author & ScholarPhilippe Lacamp: Local Historian & Canterbury Reside...
2025-03-0638 minForbidden HistoryThe Mysterious Death of Amy RobsartTW: The following episode contains discussion of suicide, please listen with care. Amy Robsart, the wife of Queen Elizabeth I’s favourite, Robert Dudley, was found dead at the bottom of a staircase in 1560. Whispers of murder and conspiracy spread across England; was it a tragic accident or a calculated killing so Dudley could marry the Queen? In this episode, we take a look at the mystery surrounding Amy’s suspicious death and examine the theories that still have historians wondering today. Cast List:Tracy Borman: Royal Histor...
2025-02-2532 min
The New Century MultiverseCastle of the Moon: Chapter 5 – Here Comes the Sun[Announcement: Because our family suddenly needs to find a new house AND my computer is dying, I am having to put writing and audio drama on hold until April. But like The Princess Thieves and SteamHeart before this, we will hit the ground running again, and at least you can buy the book if you are dying to find out what happens next]
Rebecca is forced to remain overnight with Breah and Magwitch in secrecy, fearing for her life if she expresses her honest desire to depart alone, but the morning brings a visitor who is the...
2025-02-0616 minThe New Century MultiverseCastle of the Moon: Chapter 4 – What She Did in the ShadowsRebecca makes the difficult decision to venture out in pursuit of a suspicious man in an attempt to protect the little girl she has just met… what she discovers will test the limits of her morality, fear… and sanity.
Buy the Paperback on Amazon: https://tinyurl.com/yv9b5u87
Support this project on Patreon: https://www.patreon.com/alexandershaw
· Rebecca Wolverton performed by Sharon Shaw
· Breah Ibanez performed by Laureta Sela
· Magwitch performed by Alexander Shaw
Make your decision by Dan Phillipson of Shockwave Sound
Castle of the Moon Theme: Str...
2025-01-3121 minThe New Century MultiverseCastle of the Moon: Chapter 3 – Strangers on a TrainLate October, 1875: Rebecca sets out from Budapest on her way to Greece, in order to meet with an old friend and perhaps journey on to the Americas. After taking in the sights and scents of that picturesque city, still reeling from the upheaval of 1872, she alights a steam train which will take her somewhere she could never possibly have anticipated, with a pair of mysterious new travelling companions.
Buy the Paperback on Amazon: https://tinyurl.com/yv9b5u87
Support this project on Patreon: https://www.patreon.com/alexandershaw
· Rebecca Wolverton performed by Sharon Sh...
2025-01-2320 minThe New Century MultiverseCastle of the Moon: Chapter 2 - Beyond the ReflectionYoung Sylviana wages war against the Saxons, and in her bloody victory, decides what kind of ruler she will be in peacetime. But conspirators whisper in the shadows, and her reign as a benevolent and wise potentate is to be short-lived.
Buy the Paperback on Amazon: https://tinyurl.com/yv9b5u87
Support this project on Patreon: https://www.patreon.com/alexandershaw
· Narration by Alexander Shaw
· Sylviana performed by Theo Leigh
· The Man in the Mirror performed by Felix Quist
Make your decision by Dan Phillipson of Shockwave Sound
Cast...
2025-01-1722 min
The New Century MultiverseCastle of the Moon: Chapter 1 - Flaming Red HairTravel back to a time before the world of New Century was formed, as this reimagining of Bram Stoker’s Dracula bridges the past and the future of the series. This tale absolutely serves as a standalone, hot-blooded, Gothic opera, but it also forms an unexpected trilogy with the first book in the series; Let Them Go and another at the tail end of Phase 2; Nightfall of the Wendigo.
A wandering woman wakes on a dark Halloween in Eastern Europe, 1875 with no memory of the past week and a journal with pages torn out.
A you...
2025-01-0928 minTenx9Bonus Pod - Hot StuffCiaran McAlinden goes through a rite of passage as his mum makes a discovery - told at our Beauty evening in Belfast’s Black Box on 21 August 2024.
Tenx9 is a live storytelling event where nine people have up to ten minutes each to tell a true story from their own life on a particular theme.
It began in Belfast in 2011 in the Black Box, started by Paul Doran & Pádraig Ó Tuama.
You’ll find all the upcoming dates at tenx9.com/events, our guidelines at tenx9.com/guidelines & you can submit your stories at tenx9.com/submissions.
2024-10-1311 minTenx9TroublesThree stories from our Troubles-themed evening at the Black Box on 29 May 2024: Liam Kelly gets involved in recreational rioting; Ciaran McAlinden is a good citizen caught up in an IRA attack; Deirdre Morrison meets the man who had been missing all her life. Paul is your host.
Tenx9 is a live storytelling event where nine people have up to ten minutes each to tell a true story from their own life on a particular theme.
It began in Belfast in 2011 in the Black Box, started by Pádraig Ó Tuama & Paul Doran.
You’ll find all the upcoming dates at tenx9.com...
2024-06-0235 minTenx9Pets 2024The theme for our April event at the Black Box was Pets: Ciaran McAlinden tells us about Patch & the soldiers in Lurgan; Sarah Torrens is forgotten by Gar the Goose in the mid-west of the USA; Paul Doran is still confused at Lucky’s fate. Paul is also your host.
Tenx9 is a live storytelling event where nine people have up to ten minutes each to tell a true story from their own life on a particular theme.
It began in Belfast in 2011 in the Black Box, started by Pádraig Ó Tuama & Paul Doran.
You’ll find all the upcoming dates...
2024-05-0530 min
OviCastFarmer Focus: Brian Keane on his mixed enterprise, dealing with drought & sowing cover crops for the winterSheep BETTER Farm Programme participant, Brian Keane, and his Teagasc Advisor, James Doran, join Ciarán Lynch on this week’s OviCast to get an insight into the system he is operating and how he is managing this season. Brian, who is farming near Enniscorthy in Co Wexford, first gives some background to his farming enterprise which comprises of sheep suckers and tillage. He discusses how the dry spell has affected his farm over the past few weeks and James highlights what steps Brian has taken to manage through the dry spell. ...
2022-08-2315 min
AI, Agile & The Future of Work: ALI LabsLean Business Ireland - Methods & SystemsSend us a textOur friends at Lean Business Ireland have allowed us to share our very own Joanna's talk at the Lean Business Ireland conference about Methods & Systems. Stream Facilitator: Ciarán Crosbie - Alexion Pharmaceuticals, Inc. Speaker 1: Seamus Doran - Assistant Head of Economic Development & Enterprise - Carlow LEO Speaker 2: Dr. Eileen Diskin - Innovation Academy - UCD Speaker 3: Joanna Koprowicz – Founder - Agile Lean Ireland Find us here: www.agileleanireland.org
2022-07-201h 28
KitPlus5G broadcast to smartphone & live workflows from ingest to playout at NAB 2022 with Rohde & SchwarzToday we welcome Ciarán Doran to tell us what to expect at NAB from Rohde & Schwarz and Pixel Power. From Studio Production, Post Production, Delivery, Distribution and 5G broadcast, what will be on show, what makes their solutions an obvious choice and how we can best experience what they have on show?Visitors will see end-to-end workflows for ingest, transcoding, storage, multiviewing, branding and playout as well as a live 5G streaming demonstration at the showrohde-schwarz.com & pixelpower.comKitPlus TV is supported by Mediaproxy, the global leader in compliance and l...
2022-04-1211 min
OviCastOut wintering on forage cropsOn the final OviCast of 2020, Ciarán Lynch covers out wintering on forage crops with Teagasc advisor James Doran and BETTER Farm participant John Doyle.
James begins by explaining the potential yield of the different crops and how they fit into the system. He outlines key management tips when grazing these crops to avoid digestive upsets and other health concerns. He also highlights potential issues around clean livestock policy and what actions can be taken.
In the second half of the podcast, presenter Ciarán catches up with John Doyle who is farming in Ballindaggan in Co. Wexford. John has be...
2020-12-2925 min
MC Podcasting#128 - Ft. Ciaran Doran (#CoachCiaran)What's happenin' everyone! In this episode we are joined by are good friend Ciaran Doran to talk about his career into Personal Training, his views on why the gyms closed and of course the vaccine. Check out Ciaran's Instagram page @Coach_Ciaran If you enjoyed the episode feel free to give us a review on any podcast platform. Also, if you have any suggestions on topics you would like to hear us discuss head over to our Instagram page @MCPodcasting and drop us a comment! And if you REALLY enjoyed the episode, head over to...
2020-12-0759 min
Adapt or PerishSense and Sensibility (Ep. 75)It's episode 75 of Adapt or Perish! With this minor milestone episode, it's time for more Jane Austen with a look at Sense and Sensibility! In this episode we discuss: Jane Austen's original 1811 novel. The 1971 miniseries, directed by David Giles, written by Denis Constanduros, and starring Joanna David and Ciaran Madden. The 1981 miniseries, directed by Rodney Bennett, written by Alexander Baron, and starring Irene Richard and Tracey Childs. The 1995 theatrical movie, directed by Ang Lee, written by Emma Thompson, and starring Thompson, Kate Winslet, Hugh Grant, and Alan Rickman. The 2008 miniseries, directed by John Alexander, written by...
2020-09-082h 05MC Podcasting#96 - Ciaran in QuarantineWith the use of technology we are able to communicate with our good friend Ciaran Doran. We talk via Skype and he gives us his breakdown of life in isolation, tips and tricks to surviving life inside. Enjoy! If you enjoyed the episode feel free to give us a review on any podcast platform. Also, if you have any suggestions on topics you would like to hear us discuss head over to our Instagram page @MCPodcasting and drop us a comment! And if you REALLY enjoyed the episode, head over to our YouTube channel @IrishReact...
2020-03-3031 minMC Podcasting#65 - Ft. Ciaran DoranThe great and wise Ciaran Doran returns to the podcast to talk Spiderman, Lion King, Aladdin, Will Smith and of course stage four of the MCU. We also talk how Stephen not being on is the best possible way to get more listeners.... lets see!
2019-07-3046 min
Broadcast TechnologyTime To Rethink Playout by Ciaran DoranAre you ready to innovate your delivery options?
2019-06-1305 min
Broadcast TechnologyCiaran Doran On OTT And 5GCiaran talks about the demand for OTT services, traditional broadcasters, trusted brands and 5G.
2019-05-1306 min
Broadcast TechnologyCiaran Doran On Automated Asset CreationCiaran Doran On Automated Asset Creation by Manor Marketing
2019-04-2206 min
Conservation and ScienceEpisode 40: Pleistocene Megafauna with Richard Doran SherlockThis episode of the podcast is going to take you back in time to the Pleistocene epoch of the Quaternary period, an epoch often referred to as the Ice Age. Our guest is Richard Doran Sherlock who has a particular interest in Quaternary science and megafaunal collapse. Over the years Richard has worked in many capacities including research for rewilding projects and not-for-profit groups. Since I also have a keen interest in natural history I was really glad when Richard accepted my invitation to the podcast. So, it is my pleasure to present to you an episode where we...
2019-04-171h 38
Broadcast TechnologyCiaran Doran On The Cloud And NAB 2019Pixel Power Executive Vice President of International Sales and Marketing Ciaran Doran discusses the Cloud and NAB 2019
2019-03-2604 min
Broadcast TechnologyCiaran Doran On NAB, Viewer Experience And Rohde & SchwarzPixel Power Executive Vice President of International Sales and Marketing Ciaran Doran discusses what to expect from Pixel Power at NAB 2019, the importance of the viewer experience, and the recent marriage with Rohde and Schwartz.
2019-03-2610 min
The New Century MultiverseSteamHeart: Episode 13 - Homeward BoundMiguel journeys home to find his father.
· Miguel and The Fire Lion performed by Alex Shaw
· Hrao performed by Maureen Foley
· Francisco performed by Matt Wardle
· Louisa performed by Debbie Morse
Where the West Begins composed by Ferenc Hegedus of Shockwave Sound
The Fire Lion specially composed and performed for SteamHeart by Gil Haim Steinberg
Silent Winter by Running Wolf
Phantasm, Long Note Three and Ossuary composed and performed by Kevin MacLeod of Incompetech.com
Many soundscapes provided by Tabletop Audio.
...
2019-01-1720 minThe New Century MultiverseSteamHeart: Episode 12 - Launch DayThe time has at last come to send SteamHeart out into America. But are its crew fully prepared for what lies ahead?
· Abigail Grey performed by Sharon Shaw
· Annie Oakley and Harry Arlington performed by Laureta Sela
· Frank Butler performed by Spencer Leeb
· Truth Arlington performed by Theo Leigh
· Sarah Arlington performed by Maureen Foley
· James Penrose, Raven, and Thomas W. Arlington performed by Alexander Shaw
· Jeremy Pines performed by Matt Wardle
· Donald McTavish performed by Derrick Ritchie
· Sarah Ellen Mosey performed...
2019-01-1032 minThe New Century MultiverseSteamHeart: Episode 11 - Amidst the WolvesPhoebe Ann Mosey looks back on her childhood, and the trials she had to go through in order to become Annie Oakley.
· Annie Oakley performed by Laureta Sela
· Conductor and Old Man performed by Alexander Shaw
Where the West Begins composed by Ferenc Hegedus of Shockwave Sound
Ever Mindful and Ossuary composed and performed by Kevin MacLeod of Incompetech.com
Many soundscapes provided by Tabletop Audio.
Our $15 Patrons get sponsor credit every episode so thank you to: Joel Robinson, Abel Savard, Michael Hasko, Matthew A Seibert, Benjamin Bid...
2019-01-0326 minThe New Century MultiverseSteamHeart: Episode 10 - The April BallThe biggest social shindig of the season, and it’s time to turn on the charm for the most influential people in Washington.
· Abigail Grey and Li Ying Long performed by Sharon Shaw
· Annie Oakley and Harry Arlington performed by Laureta Sela
· Frank Butler performed by Spencer Leeb
· Truth Arlington performed by Theo Leigh
· Sarah Arlington performed by Maureen Foley
· James Penrose, Raven, Nathaniel Curtis and Thomas W. Arlington performed by Alexander Shaw
· Dutch Van Tassel performed by Lou Fernandez
· Footman performed by Matthew Ra...
2018-12-2731 minThe New Century MultiverseSteamHeart: Episode 9 - Eight DressesPreparations for the April ball are well underway. Now it’s time to get suited up.
· Abigail Grey performed by Sharon Shaw
· Annie Oakley and Harry Arlington performed by Laureta Sela
· Frank Butler performed by Spencer Leeb
· Sarah Arlington performed by Maureen Foley
· Truth Arlington performed by Theo Leigh
· Thomas W. Arlington performed by Alexander Shaw
Where the West Begins composed by Ferenc Hegedus of Shockwave Sound
Annie Oakley Sonata composed and performed by Gil Haim Steinberg
Mister Exposition, Mysterio March, Night on...
2018-12-2023 minMC Podcasting#30 - UFC229! McGregor Vs KhabibThe biggest fight in UFC is almost upon us! Conor McGregor Vs.Khabib Nurmagomedov. High steaks. Everything on the line. I'm joined by Ciaran Doran to talk potential winners and where each fighter can win.
2018-10-051h 09MC Podcasting*McGregor Vs Khabib Special*Special episode brought to you by Ciaran Doran. Ciaran talks Conor McGregor vs Khabib Nurmagomedov. Held as potentially the biggest fight in UFC history. Ciaran recaps press conference and his predictions.
2018-09-2618 minMC Podcasting#27 - Ft. Ciaran DoranFor this episode we got a new and improved co-podcaster in the form of Ciaran Doran. We close the book on Eminem and MGK deef. While talking GGG and Canelo part 2 and the prospect of part 3. We also talk training, spin classes and Chris Smallings hair.
2018-09-181h 27