Shows
Stronger than LipedemaJourney Through Lipedema: Dora's Story of Discovery and AdvocacyEmpowerment Through Knowledge: Navigating Lipedema with Expert Insights and Personal StoriesIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy aim to empower women living with lipedema by sharing knowledge, support, and practical solutions. Special guest Dora shares her journey from initial symptoms and misdiagnoses to discovering her lipedema diagnosis through research and consultations with Dr. Kim in Sacramento and Dr. Crawford in Roseville. Dora discusses her experiences with pain management, conservative treatments, and navigating the healthcare system to find specialists and surgical options. The episode highlights the importance of self-advocacy...2025-06-1559 minStronger than LipedemaLipedema Support and Recovery: An Interview with Nurse FondaEmpowering Women with Lipedema: Nurse Fonda's Journey into Post-Op CareIn this episode of 'Stronger Than Lipedema,' host Cindy and engages with Nurse Fonda to discuss her transition into post-op care and her dedication to assisting women recovering from plastic or cosmetic surgeries. Nurse Fonda shares her personal journey, the unexpected events that led her to start her own business, and the deep satisfaction she finds in her work. She describes the services she offers, including surgical support, nutrition, pain management, and the importance of lymphatic drainage and compression in recovery. The episode...2025-06-0835 minStronger than LipedemaNavigating Life with Lipedema: Lisa's Journey of Surgery and EmpowermentIn this episode of Stronger Than Lipedema, hosts Cindy engages in a heartfelt conversation with Lisa from Canada, who shares her personal journey coping with lipedema. Lisa discusses her diagnosis, the initial struggles with identifying the condition, and her experiences with multiple surgeries in Germany. She emphasizes the importance of taking pictures to track progress, sharing stories for community support, and trusting the process during treatment. Lisa's journey underscores the ongoing battle against lipedema and highlights the significance of support networks and informed choices in managing the condition.00:00 Introduction to Stronger Than Lipedema00:54...2025-06-0157 minStronger than LipedemaEmpowering Journeys with Lipedema: Megan's StoryIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome their guest Megan Meyer to discuss her journey with lipedema. Diagnosed only recently in 2024, Megan shares her personal challenges and triumphs in seeking a diagnosis, dealing with various comorbidities, and navigating the healthcare system. Kristy and Megan talk about the importance of self-advocacy, emotional support from family, and useful resources like online communities and weight management providers. Megan also touches on her weight loss experiences, lifestyle adjustments, and plans for future surgeries.This heartfelt conversation aims to empower...2025-05-2540 minStronger than LipedemaEmpowering Women with Lipedema: Insights from Dr. Laura HaydonIn this episode of 'Stronger Than Lipedema,' hosts Cindy sits down with Dr. Laura Haydon, a seasoned physical therapist specializing in lymphatic disorders, to delve into the intricacies of managing lipedema. Dr. Haydon shares her personal journey with lipedema, the importance of proper diagnosis, and the role of conservative therapies like compression and manual lymphatic drainage. She also discusses the challenges patients face in navigating treatment options and the critical need for a comprehensive approach to managing the condition. Whether you're newly diagnosed or have been living with lipedema for years, this episode offers...2025-05-1944 minStronger than LipedemaInterview with Clinical Advisor Adrien MacKenzie from Arios MedicalIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Adrien Mackenzie, a certified lymphedema therapist and clinical advisor for Airos Medical. The discussion covers a range of topics including the evolution and requirements of pneumatic compression devices, challenges in securing insurance coverage, the need for proper diagnosis, and the importance of comprehensive self-care and community support for those managing lipedema. Adie shares her journey, valuable insights on treatment options, and highlights the importance of advocacy and staying informed about the latest medical advancements. Join them for an informative conversation...2025-05-111h 01Stronger than LipedemaAwake Surgery Breakthroughs: A Conversation with Dr. GruberIn this episode of 'Stronger Than Lipedema,' Co-host and Kristy and the owner of Lipedema Chats FB group Brandi Graves are joined by Dr. Gruber, a renowned plastic surgeon specializing in awake liposuction and skin surgeries for lipedema patients. Dr. Gruber discusses her journey into this niche specialty, her unique techniques, and the benefits of awake surgeries. The episode also covers the logistical aspects for patients traveling for surgery, the detailed plans Dr. Gruber offers, and the importance of personalized care. Listeners will gain invaluable insights into managing lipedema and the latest...2025-05-0425 minStronger than LipedemaNavigating Lipedema with Dr. Lakovos Georgiou: Insights and SolutionsNavigating Lipedema with Dr. Lakovos Georgiou: Insights and SolutionsIn this episode of Stronger Than Lipedema, Co-host Kristy and guest Brandi, admin of Lipedema chats FB, welcome Dr. Lakovos Georgiou, a renowned plastic surgeon specializing in lipedema reduction surgery. Dr. G shares his journey into this specialty, his credentials, and the techniques he utilizes, including power-assisted liposuction and Vaser ultrasound. The discussion covers essential topics such as the importance of conservative treatments, diet recommendations, handling comorbidities, and the logistics involved in international travel for surgery. Dr. G explains how he ensures individualized patient care...2025-04-2737 minStronger than LipedemaFrom Diagnosis to Advocacy: Kristin Richards Lipedema StoryEmpowering Women with Lipedema: Kristin Richard's JourneyIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy, both advocates and women living with lipedema, speak with Kristin Richards, a certified menopause coach and health and wellness expert. Kristin shares her emotional journey from discovering she had lipedema at 48 to undergoing surgery and finding support within the community. She emphasizes the importance of self-advocacy, research, and finding trustworthy medical professionals.Kristin also discusses how she supports other women through personalized health coaching, addressing both physical and emotional aspects of living...2025-04-201h 17Stronger than LipedemaDr. Jorjani's interview on Lipedema surgery and his approach to Lipedema CareIn this episode of 'Stronger Than Lipedema,' Co-host Kristy and the owner of Lipedema Chats FB Group Brandi Graves dive deep into the world of lipedema with special guest Dr. Jorkani, a plastic surgeon and lipedema specialist. They discuss Dr. Jorjani's journey into the field, his techniques for liposuction, and his honest, patient-focused approach. Dr. Jorjani's also shares insights on choosing the right surgeon, the importance of individualized care, and the challenges of treating lipedema both technically and psychologically.Practical advice is also given on preparing for surgery and postoperative care.2025-04-131h 09Stronger than Lipedema"Navigating Lipedema: How to Get a Diagnosis"In this episode of Stronger Than Lipedema, host Cindy, while co-host Kristy is on vacation, delves deeply into the critical topic of getting diagnosed with lipedema. Cindy discusses the challenges of diagnosis, common symptoms, and the importance of finding a knowledgeable healthcare provider. She shares her personal journey, offers practical advice on advocacy, and highlights essential steps for a successful diagnosis. Cindy also explains various treatment options, from compression therapy to potential surgical interventions. Throughout the episode, she emphasizes the importance of support groups and community resources for women navigating lipedema.2025-04-0626 minStronger than LipedemaDutch Test & Lipedema: Insights from Carla Whorton on Early PreventionIn this episode, a seasoned nurse practitioner with 46 years in the medical field shares her personal and professional journey through breast cancer and the evolution of cancer detection. She discusses the Dutch test and its significance in shifting from early detection to early prevention, addressing the impact of estrogen metabolites on health. The episode highlights the importance of hormonal balance, metabolite monitoring, and the benefits of a mindset of gratitude, offering a comprehensive view on proactive health management and disease prevention.00:00 Introduction and Background00:26 Early Detection vs. Early Prevention01:00 Understanding Hormonal...2025-03-301h 03Stronger than LipedemaChristy's Lipedema Journey: Diagnosis, Treatment, and AdvocacyChristy's Lipedema Journey: Diagnosis, Treatment, and AdvocacyIn this podcast episode, Christy Brown shares her detailed journey of living with lipedema, from the initial symptoms and diagnosis to the various treatments and surgeries she underwent. She discusses the challenges of finding knowledgeable medical professionals, the importance of self-advocacy, and the physical and emotional toll of the condition. Christy delves into her experience with different surgeries, the importance of a supportive care team, and how specific lifestyle changes like diet and exercise have impacted her symptoms. She also offers advice to those newly diagnosed or considering surgery, underscoring the significance of...2025-03-2349 minStronger than LipedemaInsurance tips for lipedema surgery!In this episode, Cindy and Kristy discuss their personal journeys with lipedema, including advocating for symptom management and navigating the insurance landscape for surgical coverage. They highlight the importance of primal nutrition, their experiences with traditional and non-traditional insurance, and the essential steps to ensure insurance approvals for necessary treatments. Cindy shares insights on health share plans, while Kristy's provides detailed instructions on leveraging insurance policies. This episode offers valuable support and strategies for those managing lipidema.00:00 Introduction to the Webinar02:57 Kristy's Background and Experience03:56 Navigating Insurance for Lipedema Surgery07:11 2025-03-1645 minStronger than LipedemaUnderstanding Lipedema: A Journey Through Herbalism, Anti-Inflammatory Diets, and Holistic HealthIn this episode, herbalist and health coach Mindy Capello shares her personal journey with lipedema, discussing how her own health issues led her to become a registered clinical herbalist and certified health and life coach. Mindy explains how diet and lifestyle changes, combined with herbal remedies, have played significant roles in managing her symptoms. The conversation covers the importance of an anti-inflammatory diet, the challenges of accurate diagnosis, the benefits of holistic and natural treatments, and the potential concerns and considerations around surgical options for lipedema. The episode provides valuable insights for anyone dealing with...2025-03-091h 03Stronger than LipedemaLiving with Lipedema: Lori's Journey to Discovery and AdaptationIn this episode of Stronger Than Lipedema, Lori shares her life-long battle with lipedema, a chronic condition characterized by disproportionate fat accumulation, mainly in the legs. Lori talks about her early frustrations with her physical differences, ineffective dieting and exercising, and the eventual discovery of her condition through online resources and social media. She recounts her experiences with surgery, including the challenges of finding the right doctor and the importance of proactive management, like anti-inflammatory diets and compression therapies. Lori also touches on the emotional aspects of living with lipedema, including dealing with...2025-03-0241 minStronger than LipedemaLipedema Uncovered: An Exclusive Interview with Germany’s Dr. KalsmeyerUnderstanding Lipedema with Dr. Kai Klasmeyer: A Personal Journey and Expert Insights. In this episode of 'Stronger Than Lipedema, host engages in a comprehensive discussion with Dr. Klasmeyer, a plastic and aesthetic surgeon from Cologne, Germany, specializing in lipedema for 16 years. Dr. Klasmeyer shares his serendipitous journey into lipedema treatment, emphasizes the importance of accurate diagnosis, and highlights the significant benefits of water-assisted liposuction (WAL) over traditional methods. The conversation delves into the challenges faced by patients, the psychological impacts of lipedema, and the misinformation surrounding the disease. They also discuss diet, conservative treatments, the...2025-02-231h 05Stronger than LipedemaWelcome to the show!!!Navigating Lipedema: Kristy Dellacroce's Journey and AdvocacyIn this episode of the Stronger Than Lipedema podcast, introduction of co-host Kristy Dellacroce and she shares her personal experience with lipedema, from self-diagnosis as an occupational therapist to starting her own business, Sunrise Healing LLC, aimed at providing accessible Manual Lymphatic Drainage (MLD) therapy. Christy and Cindy discuss the misconceptions around lipedema, the need for increased awareness and screening, and the importance of validating women's experiences. They also touch on community engagement and upcoming events. Tune in for an inspiring conversation aimed at supporting and empowering women dealing with lipedema.00:00 Introduction and...2025-02-1918 minStronger than LipedemaUnderstanding Lipedema: Symptoms, Stages, and ManagementUnderstanding Lipedema: Symptoms, Stages, and ManagementIn this episode of 'Stronger Than Lipedema,' host Cindy delves into the misunderstood condition of lipedema, which affects millions of women worldwide.Cindy provides a comprehensive overview including what lipedema is, its symptoms, stages, and common triggers.She discusses various management strategies such as manual lymphatic drainage, compression garments, liposuction, anti-inflammatory nutrition, low-impact exercise, and stress management techniques.Cindy emphasizes the importance of awareness, education, and self-advocacy in managing lipedema, encouraging listeners to reach out for support and resources.She also offers information on how...2025-02-1609 minStronger than LipedemaEpisode 1 My journey with LipedemaThis episode is short but packed with the story of why I wanted to start this podcast.Where it all began.Website:www.withcindyhowell.comPrivate facebook grouphttps://www.facebook.com/groups/7021999704562921Free checklist of the top 5 foods to avoid with Lipedemahttps://withcindyhowell.com/checklist/2025-02-0911 minStronger than LipedemaInterview with Kristy DellacroceIn this episode, I sit down withKristy, a dedicatedManual Lymphatic Drainage (MLD) therapist and a woman living withlipedema. Kristy not only understands the challenges of this condition firsthand but has also made it her mission toadvocate for and support women on their own journeys.Based inArizona, Kristy providesMLD therapy to her patients while offering valuable guidance on navigating life with lipedema. Her personal story and professional expertise will give you powerful insights intoliving with lipedema, managing its symptoms, and thecommunity of support that she helps foster.Tune in for an inspiring conversation filled...2025-02-0234 minStronger than LipedemaWelcome to Stronger than LipedemaI'm thrilled to welcome you to Stronger than Lipedema. This podcast is designed to be your go to resource for understanding, managing and thriving with lipedema.
In this episode I will welcome you to the podcast and what we will be covering. Over the next few episodes I will be giving you the break down of lipedema.
I will also be interviewing other lipedema women and their journey, along with professional and medical advice from doctor's, nurses and so much more.
Whether you're just learning about lipedema or you've been managing it for...2025-01-2705 min