Shows
Baring SoulsWhat are you grateful for? SPECIAL EDITION*Hi y'all!
We made it to the end of the season!
In today's very special episode, I asked a number of people to share 2 to 3 things that they are grateful for. Obviously, some had a lot more to share than others, LOL. But I am so happy about this project.
It is important to reflect and appreciate the good in our lives, especially with everything going on around the world right now. I absolutely loved listening to this episode and I hope you do to!
May this be an inspiration to...
2023-12-0749 minBaring SoulsOn Bipolar Disorder, Ft. Ms.NaiHi y'all! We are back with another VERY informative episode. This week, I had the honor of speaking with Ingrid AKA Ms. Nai about her experience with Bipolar, specifically Bipolar 2. Ingrid shares her journey with us, and lets us in on how we as a community can step up to support people who are struggling with mental health illness.
I hope you enjoy this episode and learn from it as much as I did.
Thank you again, Ingrid for being vulnerable.
Follow the guest @missnaiii_ on IG
Purchase her book Seasons. (Available at Mahiri Books).
Buy your...
2023-11-1623 minBaring SoulsLet's talk about love! Ft. FahadHey y'all! It has been a hot minute!
This week, I am joined by MY MAN MY MAN MY MAN!!! In this episode, we talk about Fahad's upbringing, the women who made him who he is today, and we end the episode with some discussions on the four letter word; LOVE! So sit back, and enjoy the episode!
Follow us on IG @baring_souls
Follow the host on IG @enkwanzii
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2023-10-1932 minBaring SoulsFear of SuccessHi y'all!
I am back with another Solo episode! I love Solos because I get to create a guests in my mind and drive the conversation with different people at the same time. LOL
Anywho, this week, I wanted to delve into the fear of failure and success. We often find ourselves afraid to do great things, not only because we are scared to fail, we are scared to experience success and then lose it, so we'd rather stay in our comfort zones and not take the risk. This is definitely a...
2023-09-2119 minBaring SoulsHella Awk😠Ft. RaquelHey y'all!!
I missed you! I truly apologize for the delay, but we are back!
This week, I'm delighted to have Raquel back with me, and we've had an absolute blast recording this episode! Our time together was filled with laughter and engaging discussions. We played a game called 'Hella Awkward,' or if you are like me, 'Hella AWK' LOL– and it was a tiimme, to say the least! 😄
During this episode, we dove into a range of thought-provoking topics, including relationships, dating, and yes, even the intricacies of intimacy. We didn't shy a...
2023-09-1429 minBaring SoulsCindy’s Soul. Ft. Guest HostIn this captivating episode, prepare to be enthralled as Cindy takes center stage, engaging in a thought-provoking interview guided by an surprise host. With candor and authenticity, Cindy delves into the pathways of her upbringing. Her journey through life is unveiled, showing how each twist and turn contributed to the remarkable person she has become today.
This episode stands as a poignant testament to the power of vulnerability, as Cindy fearlessly opens the vault of her memories and emotions. Through her words, listeners are invited to witness the mosaic of her past.
We really enjoyed...
2023-08-1733 minBaring SoulsCommunity Will Save You! Ft. Joanna.WEEK 10! WE MADE IT!!
10 Beautiful weeks of having some of my family bare their souls! I decided to switch it up a little, and bring you a new voice since you all said we sound the same. LOL!
This week, Cindy is delighted to welcome Joan, a friend of the family, to join the conversation. Together, they delve into the profound topic of the immigrant experience, delving into how relocating can significantly impact one's mental well-being, irrespective of the age at which the move occurs. Navigating these intricate challenges within the context...
2023-08-1035 minBaring SoulsChange Is The Only Constant! Ft. DarlyneWEEK 9 LET’S GOOOOO!!!!
This week, I am joined by the ONE AND ONLY, Darlyne Komukama, AKA Cardi Monae and 100 other names, LOL. In this episode we discuss healing, what it means, what it looks like and how we can achieve it.
Darlyne takes us on a journey into her view of the world, talking about change, embracing it and learning to live outside the box.
I hope you enjoy the show! Don’t forget to leave your feedback on Spotify!
Follow the show on IG @baring_souls
Follow the guest on IG @darlkom
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2023-08-0328 minBaring SoulsFirst Born Daughter Syndrome Ft. StellaWELCOME TO WEEK 8!!
This week, I am thrilled to introduce yet another incredible guest: my sister, Stella. Together, we delve into a thought-provoking and essential topic: parentification and its impact on our lives, specifically exploring the 'First Born Daughter Syndrome.' Throughout the episode, we shed light on how these early experiences shape our adult selves.
But that's not all – we have so much more in store for you! Our conversation extends to the profound concept of being a present parent, where Stella's wisdom on gentle parenting shines through. Her insights are truly beautiful and inspiring, providing valuable guidance for an...
2023-07-2731 minBaring SoulsSpiritual Crosstalk Ft. DodoWelcome to WEEK 7 of Baring Souls!
We are ecstatic to have you back for yet another episode filled with profound insights and captivating discussions. Joining me once more is the one and only Dodo (yes, you read that right, AGAIN, and we're loving it - LOL!). Together, we embark on a journey to delve into episode 6, shedding light on the thought-provoking concepts. So if you haven't already, I would suggest listening to episode 6 first.
Our dynamic conversation takes us to explore the realms of spirituality, as we challenge and debunk Bible verses, seeking a deeper understanding of their true meanings...
2023-07-2033 minBaring SoulsLet The Mail Go, Baby!Welcome to episode 6!
I am back with another solo episode and excited for you to listen!
This week, I am excited to delve into a thought-provoking topic: the difference between religion and spirituality. I will openly share my personal beliefs, exploring how they have evolved from what I was taught during my upbringing. I will also discuss the incredible journey I have embarked upon to cultivate a profound relationship with God. It is important to acknowledge that religious perspectives can vary greatly, and I want to emphasize my utmost respect for these differences.
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2023-07-1326 minBaring SoulsDon't Tell Me How to Hurt!Trigger Warning: Child Loss
This episode of "Baring Souls" contains a conversation on a deeply sensitive topic: child loss. We recognize that this subject matter may be extremely distressing and triggering for those who have experienced the loss of a child or have personal connections to such experiences. We encourage you to prioritize your well-being and mental health while engaging with this content. If you feel triggered or overwhelmed at any point, we urge you to pause the episode and resume at a later time, if you wish to.
Time Stamp: 5:10 to 7:00 (Story)
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2023-07-0632 minBaring SoulsBanter With My BestieThis week, Cindy is super excited to welcome her bestie, Raquel, as they embark on a conversation delving into the ups and downs of adulthood! Do you think about the crazy aspects of grown-up life that defy all logic? (Make it make sense!) Do you sometimes find yourself overwhelmed by the burdensome weight that adulting imposes, making it seemingly impossible to juggle multiple responsibilities? Fear not, for we are here to reassure you that you are not alone in this hectic journey. In this captivating episode, we extend a compassionate hand, showcasing the friendship between Cindy and Raquel, as...
2023-06-2935 minBaring SoulsHome is where YOU are!In today’s episode, Cindy is joined by her sister Dodo. The two discuss Dodo’s experience living in a somewhat new country and the ins and outs of the experience including how to navigate relationships in a new place. Buckle up for a wild ride as they navigate the ups and downs of Dodo's expat life, sharing funny anecdotes and wacky experiences. It's a laughter-packed session that'll leave you smiling, while also picking up some useful tips on making friends in unfamiliar territories. So sit back, relax, and get ready for a light episode of sister bonding!
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2023-06-2222 minBaring SoulsWhat To Expect When You’re Expecting.This week, Cindy is thrilled to be joined by a very special guest—her sister, Sarah Shanice. As a first-time mom, Sarah shares her incredible journey from pregnancy to embracing motherhood. Get ready to hear a heartfelt account of the ups and downs, the challenges and joys, as Sarah opens up about her personal experiences. In this episode, Sarah also courageously sheds light on an important topic—postpartum depression. Join us as we delve into her perspective, gaining valuable insights and understanding about this often misunderstood aspect of motherhood.
Follow the guest on IG @shan...
2023-06-1530 minBaring SoulsIt starts with YOU!In this solo episode, Cindy fearlessly delves into her personal journey toward embracing vulnerability and discovering the transformative power of authenticity and self-expression. With remarkable courage, she opens up about her own path to sobriety, shedding light on the challenges she faced and the valuable lessons she learned along the way.
Cindy's exploration of vulnerability serves as an inspiring reminder that true strength lies in our ability to embrace our imperfections and share our authentic selves with the world. Through her candid reflections, she invites listeners to reflect on their own struggles and triumphs, encouraging them to...
2023-06-0825 minBaring SoulsIntroWelcome to Baring Souls! Where vulnerability opens doors for limitless healing. This is an introductory episode on what to expect. Episodes drop every Thursday, starting June 8th!
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2023-06-0502 min