Shows
Mindful Sobriety The PodcastS1 E12 Name It To Tame It: Cindy's Story Of Healing From Grief In SobrietyIn this episode, hosts Jane and Amanda interview Cindy, a licensed therapist, yoga instructor and alcohol free advocate. Cindy shares her experiences, struggles, and pivotal moments that led her to embrace a sober lifestyle.In sharing her story, Cindy hopes to inspire others on their own paths towards sobriety and self-discovery. Through vulnerability and perseverance, she demonstrates the transformative power of embracing change and prioritizing wellbeing and authenticity.Here are some key takeaways from the conversation:Acknowledging Unnamed Grief: Cindy emphasizes the importance of recognizing and naming the grief we carry, even if it's u...2024-03-1149 min