Shows
The Takeover with Tim and CindyHow Creator Marketing Built a Scalable Business Model with Ryan DavisWhat if your entire go-to-market strategy had to change overnight?In this episode, you’ll hear how Ryan Davis, co-founder of People First, pivoted from political influencer marketing to public health campaigns at the height of the pandemic—and used that momentum to scale a thriving agency.Ryan breaks down how they won high-budget clients, built strong referral pipelines through white-label partnerships, and used newsletters and case studies to close million-dollar deals—without chasing every shiny object.If you’ve been trying to figure out how to pivot, position, or power up your agency o...2025-06-0923 min
The Injured Athletes ClubParalympian Ryan Medrano on Visualizing Success—then Living It“ That's how I learn life. I look at it, I visualize myself doing it, and then I execute. And if it doesn't feel right, I can feel it. I can see it, almost like a third person's view. That's the way I've approached life; that's the way I've been able to really reel in on what I'm good at and what I'm not good at.” Ryan Medrano has faced his share of challenges—he was born with mild cerebral palsy, which caused motor and cognitive delays, and was often bullied as a child because of it. But a...2025-05-151h 09
Shaun Squad SocietyRyan Cassidy and Johnny Ray Miller Interview Pt 2Send us a textRyan Cassidy takes us on a fascinating journey through his multi-faceted career in Hollywood. As a current set dresser for NCIS, Ryan pulls back the curtain on the intricate world of television production, explaining how the magic happens when cameras aren't rolling.With remarkable clarity, Ryan breaks down the complex hierarchy of comparing production designers to architects who create the blueprint, while set decorators and set dressers bring these visions to life. His explanations reveal the extraordinary teamwork required to create the believable environments we take for granted as viewers. The...2025-03-2034 min
Shaun Squad SocietyRyan Cassidy and Johnny Ray Miller Interview Pt 1Send us a textSome childhood moments shape us forever. For Ryan Cassidy, youngest son of Shirley Jones and Jack Cassidy, one such transformative experience came during an afternoon with Hollywood legend James Cagney. Ryan joins us alongside co-author Johnny Ray Miller to discuss their heartwarming children's book "James Cagney Was My Babysitter" and the real-life encounter that inspired it.The magic of this story lies not in celebrity name-dropping but in how Cagney approached his time with seven-year-old Ryan. Unlike many adults who treat children as secondary presences, Cagney made Ryan the focus, taking...2025-03-1144 min
Spotlight 814: Erie's Local Theatre PodcastSpotlight 814: Adele Crotty is Cindy Lou Who in Who's Holiday!Send us a textThis week on Spotlight 814: Erie's Local Theatre Podcast:Ryan is joined at CAM Erie by Adele Crotty, star of PACA's production of Who's Holiday, which just finished a successful limited engagement!Adele talks about the show, and about what happened to Cindy Lou Who 40 years later. It's funny. It's sad. It's dark.Apologies for the shaky audio. There was a lot going on at CAM on Saturday, and it really impacted the audio in the podcast studio. Ryan Reads Reddit, where one redditor had the wo...2024-12-2427 min
The Christian Leader Made Simple ShowThe Secret to Emotional Strength for Christian Leaders with Dr. Cindy MillerIn this episode, Ryan welcomes Dr. Cindy Miller, a highly respected pastor, counselor, and professor, to uncover "The Secret to Emotional Strength" for those in ministry and leadership. Dr. Miller shares pivotal experiences from her journey, emphasizing the importance of balance and emotional resilience in the life of a Christian leader. They discuss practical ways to recognize burnout, prioritize emotional well-being, and integrate rest amid a busy ministry schedule. Packed with valuable strategies, this conversation offers essential guidance for leaders seeking to strengthen their emotional foundation and sustain their impact over the long haul.Connect with Dr...2024-12-091h 09
Fight CapitalThe Vital Role of Recovery in Combat Sports with Cindy Hernandez | Fight Capital #98Ryan Rapaport speaks with Cindy "Panda" Hernandez about the critical role of recovery in combat sports. They discuss Cindy's journey into the recovery space, the importance of personalized care for athletes, and the various techniques and modalities she employs to enhance recovery. The conversation also addresses common misconceptions about recovery, the evolving role of recovery teams in combat sports, and advice for aspiring athletes and health professionals.
Follow Cindy on Instagram @happypandalv
Learn more about Panda Recovery Movement
Takeaways
Recovery is essential for athletes, especially in combat sports.
Athletes often underestimate the...2024-10-0917 min
The KidzMatter PodcastEpisode 158: The Working Genius with Cindy BultemaIn this episode of The KidzMatter Podcast, you’ll hear from Cindy Bultema, a dynamic speaker at the KidzMatter Conference, about "The Working Genius" and its powerful impact on leadership in children’s ministry. Cindy shares how understanding different types of working genius can transform the way you lead, collaborate, and motivate your team. Whether you’re looking to enhance your own leadership skills or build a more effective ministry team, this conversation offers valuable insights and practical strategies to elevate your approach and drive success in your children’s ministry. Don’t miss out on these transformative insights!2024-08-1225 min
The Ryan ShowThe Ryan Show FM: Cindy Cobb & Juan "Shampoo" RamirezJump into the wormhole for another edition of The Ryan Show FM radio program!
Join Ryan Verneuille for the best of this week's content hand wrapped and delivered for your radio experience! This weeks guests include Cindy Cobb, granddaughter of MLB legend Ty Cobb and music industry heavy hitter Juan "Shampoo" Ramirez.
Meet us Thursday August 01 at the 7th annual Hamptons Cannabis Xpo for the ultimate networking event of the summer. Visit canxpo.com for more info.
This week's program is brought to you by The Hampton Cannabis Expo!
#theryanshow #hamptonsdave...2024-06-201h 32
The girl out thereDaring to Dad- afforable and accessible support for dadsThis week I am so happy to speak with Ryan of Daring to Dad. Ryan is a certified integral coach who works with dads to develop joy, less stress and deeper connection in their experience as parents. He lives in Northern California with his two children and shares openly and vulnerably on the podcast today about how he reconstructed his beliefs as a man and father and the work he does with others.2024-04-0542 min
Ryan Wayne Salon Podcast with Joseph Ryan & Donna LeeIt's Podcast Number Two for One of Our Favorite Guests, Cindy Lou!Hey, you pretty Loo-hoo’s and Loo-ha’s! Thank you so much for tuning in again to our weekly podcast and thanks for sharing the Ryan Wayne Salon Podcast with your friends! In this super fun episode, you adorable listeners get to hear all about our sweet Cindy again! Cindy shares the latest funny fables and tantalizing tidbits with Joseph Ryan and Donna Lee so tune in, y’all! She’s one of the Hughes’ house managers and longtime Glam Fam members of the Ryan Wayne Salon! Cindy and Joseph jokingly quibble back and forth about who will get up in the middl...2024-02-2817 min
The girl out thereGift of grief~ Cindy StibbardCindy Stibbard, a compassionate leader, coach, and devoted single mother of two teenagers, is the visionary force behind The Strength to Thrive. Her own journey through a high-conflict divorce, followed by the sudden loss of her post-divorce partner, sparked a profound transformation in her life. Her personal experiences have not only shaped Cindy's outlook but also fueled her dedication to inspiring others to embrace their own transformative journeys after such momentous and sometimes unexpected life transitions.
With a unique perspective and unwavering empathy, Cindy intervenes at the contemplation stage, empowering individuals to make informed decisions with clarity and confidence about t...2024-02-2345 min
BLAME IT ON MOM BRAIN69 - Cracked Open to Motherhood with Cindy RyanJoin Amanda as she features a special guest for a joint-interview episode on Blame It on Mom Brain! Cindy Ryan is a mystic, intuitive guide and reiki master based in North Vancouver, BC. She is a mother of two, the host of the podcast @thegirloutthere, and dedicates her life’s work to supporting humans tap into their inner wisdom and find their uplifting and honest voice. As a seasoned practitioner with 20 years experience working in government sector, she now work with corporations, couples, adults and children to delve into the depths of hidden truths and mindfulness. A simple reminder that...2024-02-201h 10
LocalMotion on 91.3 WVKRCindy Cashdollar in conversation with Rita Ryan of LocalMotion 1.31.24Cindy Cashdollar in conversation with Rita Ryan of LocalMotion
1.31.242024-02-0151 min
The Pursuit of Happiness(Ep. 142) Cindy Kaza on Her Growth and Abilities on Connecting with the Spirit World and Her Perspective on Life After DeathPsychic medium and artist, Cindy Kaza joins me on this fascinating episode to discuss her ability on connecting with the spirit world. We talk about her journey since she was a child, her first experience with a spirit, and her evolution on communicating with the afterlife.
We also talks about her travels around the world and how other cultures perceive mediums, psychic abilities and what death means to them.
Cindy is also an amazing artist who channels spirit guides and creates super unique drawings using charcoal, soft pastels and acrylic.
Check out Cindy's...2023-12-011h 08
The girl out thereOctober Energy- What needs to be cleared and released?Well October Energy is the preview for the year ahead. You want to take stock for how you are handling situations, choices, lessons and experiences. Dear Diary and I come together to share what has been happening in our lives this month.
As per Cindy style: I am learning the lessons!!2023-10-2544 min
Amplify RJ (Restorative Justice)125. Building a Police-Free World Through Transformative Justice w/ Cindy MahendarSend us a textCindy Mahendar is a Training and Operations Manager for the Healing and Justice Center and an alumni of Dream Defenders. Our conversation takes a fascinating turn as Cindy discusses the alternative initiatives implemented by the Healing and Justice Center. From a mobile crisis unit to a peacemaker team, Cindy and her team paint a picture of a reimagined approach to navigating conflict and harm. Her candid sharing of the project's highs and lows offers a thorough understanding of the unique challenges and rewards of their work.Support Cindy!...2023-08-311h 09
LocalMotion on 91.3 WVKRCindy Cashdollar in conversation with Rita Ryan of LocalMotion 8.2.23Cindy Cashdollar in conversation with Rita Ryan of LocalMotion
8.2.232023-08-031h 51
Wheel Talk#205 - Live Q&A with Cindy from Green Cabin PotteryRyan & Becca are joined by Cindy Chiupka-Jozin from Green Cabin Pottery in Northern Ontario, Canada for another live Q&A segment. Today, we answer a question related to how much work you should take to a show, whether it's a local one day show or you're traveling for a multi-day show. We hope you enjoy and thanks to Cindy for joining us!Listener QuestionsOn this episode:- I was just wondering what you, Ryan and Becca, would say about what to take to a show. I have inventoried what I take and...2023-07-011h 51
The Art of Hunting Podcast"Jake The Snake, w/ A Belly Ache" Rough Sketch Stories w/ Cindy Kirby (Ryan's Mom) Episode #14In todays episode Ryan starts a new series to add to the podcast called "Rough Sketches" that will be episodes with various guests he hosts on the podcast. “Rough Sketches” Podcast I always start with a rough sketch – basic tools, a simple concept, but a big idea. In the same way, lots of outdoor brands and personalities start out in a similar fashion. You’re hustling, creating and bootstrapping, learning to fly the plane in the air and improvising as you go. I want to hear the interesting stories, the wins and losses, and the humble be...2023-06-1359 min
Navigating Real EstateCindy King: What’s Happening in Affordable Housing in BendAffordable housing is a big topic of conversation in Bend. And for good reason. As we’ve watched home prices soar here locally over the course of the last two years, the dream of home ownership can feel out of reach for some. We’re excited to have Cindy King here today to discuss what the City is working on in this area. As the current chair of the city’s Affordable Housing Advisory Committee, Cindy can teach us a lot about what’s happening today and what the future holds. 2023-04-0431 minRyan Wayne Salon Podcast with Joseph Ryan & Donna LeeMeet the Lovely and Beautiful Miss Cindy!You, lucky delightful divas and dapper dudes, get to meet Cindy this week! Cindy has been Joseph and Nathan’s girl Friday (and Monday through Thursday) for several years now. Because of Cindy’s incredible nurturing nature and mama bear attitude, she not only takes care of Joseph, Nathan and the Hughes’ furbabies but also takes care of Nathan’s mom too. Cindy has also been known to help with the retail side of The Ryan Wayne Salon because she’s just that amazing and versatile! Cindy’s super positive and funny attitude helps her to keep up with all things Hughe...2023-02-2211 min
The Ryan Frank PodcastEpisode 509: Overcoming Personal Hurdles with Cindy BultemaWe all have personal hurdles in our lives. How do we overcome those hurdles and not allow them to become roadblocks in our life. Check out this episode of the Ryan Frank Podcast as Ryan interviews Cindy Bultema about this very important subject.Welcome to the Ryan Frank podcastRyan is a family man, first and foremost, but he’s also a pastor, publisher, and serial entrepreneur. This podcast will help you think, work, and create like never before.You can subscribe for more productivity, and life hacks to help you stay on th...2023-02-2146 min
The girl out thereNew Energy Loop begins!Welcome back officially to season 3! Dear Diary and I are here and we BLAST into conversation like we have not talked in years. Tune in as we discuss our exciting soon arriving European adventures, the new 2023 energy, and of course all about Ryan Gosling ❤️2023-01-1333 min
LocalMotion on 91.3 WVKRCindy Cashdollar in conversation with Rita Ryan of LocalMotion 9.7.22Cindy Cashdollar in conversation with Rita Ryan of LocalMotion on 91.3 WVKR
9.7.222022-09-0850 min
The Tyrant In Training PodcastTyrants In Training Episode 17 -Judge Cindy Begel : The Naboo People Versus Cedric GegelSeventeenth episode of the Tyrant In Training podcast. Hosted by Kevin Ryan. Today's guest is actor, screenwriter, director, youtuber Cedric Gegel on trial for his tyrannical ways in episode 5. Today's second guest is the unimpeachable, . stupendous and fair judge, TV writer and producer Cindy Begel The former M.C.P, the Most Celebrated Pomp of the Mediterranean island of Naboo, Cedric Gegel has been caught, put in a clown suit and brought into Cindy Begel's court. His crime? Abusing his power, spying on citizens who enjoy Shakespeare and maliciously destroying the mind of a beloved public servant. #Justice4Brian Today's po...2022-07-271h 18
The Tyrant In Training PodcastTyrants In Training Episode 17 -Judge Cindy Begel : The Naboo People Versus Cedric GegelSeventeenth episode of the Tyrant In Training podcast. Hosted by Kevin Ryan. Today's guest is actor, screenwriter, director, youtuber Cedric Gegel on trial for his tyrannical ways in episode 5. Today's second guest is the unimpeachable, . stupendous and fair judge, TV writer and producer Cindy Begel
The former M.C.P, the Most Celebrated Pomp of the Mediterranean island of Naboo, Cedric Gegel has been caught, put in a clown suit and brought into Cindy Begel's court. His crime? Abusing his power, spying on citizens who enjoy Shakespeare and maliciously destroying the mind of a beloved pu...2022-07-271h 18
The #REALTYHACK PodcastHow to Market Real Estate Through Social Media with Cindy GarciaIn this day and age you're MISSING OUT if you're not marketing yourself on social media. Today on RealtyHack we have social media influencer and Spyglass Realty agent, Cindy Garcia, joining us to tell us her story and offer us a few tips along the way on how you can break into social media marketing yourself! 🔗 Connect with Ryan: The #RealtyHack Podcast Facebook: Realty Hack Instagram: @ryanrodenbeck YouTube: RealtyHack LinkedIn: Ryan Rodenbeck 🔗 Read the Blog Post: Prefer reading? Check out the blog version of this podcast episode on my website: How to Market Real...2022-05-2028 min
Joyous Profits Live Coaching Podcast91. Fear of Going Big in Business and Self Sabotage w/ Cindy RyanCindy Ryan is a single mom raising two beautiful boys. She spent close to 20 years living a life designed based on society expectations until she EXPLODED and left a perfect 6 figure job and followed her soul passion- in energy healing
Main Business Issues:
Stepping into her power to take up space in the world
Be seen for her authentic self expression of her gifts and expertise
Resolve that to allow the business to grow
Cindy’s Key Insights And Takeaways:
During the recording she realized her emotional reaction at sharing her amazing story is not...2022-05-1641 min
The girl out thereClean Sober and ProudThis week you will meet Giuseppe Ganci. Giuseppe works tirelessly as the Director of Community Development for Last Door Recovery Society, a non profit charity that provides addiction treatment services for youth, adults and families. Committee Chairperson for Clean Sober and Proud, a series of sober events during Metro Vancouver Pride season. Chairman of the Board of the Recovery Day BC Society, a one-day street festival that features, music, information booths, and over 30,000 attendees. 2022 marks the 10th Anniversary of Recovery Day BC, with an anticipated goal of 70,000 people. Conference Committee Chair for the 5th Anniversary of the Recovery Capital...2022-05-061h 07
The girl out thereRun Forrest RunThis month has felt like one full marathon FOR SURE. I share how in Cindy style, I got lost, but did it while running and ended up running for hours and hours. This was training I was not prepared for. In the classic movie Forrest Gump, Forrest says "It happens" and the person responds "what happens? shit?" and Forrest says casually..."Yup that too..Shit happens". And then off he goes. He just keeps running until he decides to stop. I have been thinking about that segment a lot this week. Shit does happen and so does Bliss. And that is all I...2022-04-2943 min
LocalMotion on 91.3 WVKRCindy Cashdollar in conversation with Rita Ryan of LocalMotionCindy Cashdollar in conversation with Rita Ryan of LocalMotion
1.26.222022-01-2752 min
The girl out thereTRANSparent with Larry RossMeet Larry Ross! My favourite statement by Larry is: “take up space and nothing has to make sense to anyone else.” Larry is an amazing human I connected with over two years ago on their podcast and two years later they are on mine. “What does pansexual mean?” “Can I ask details about transgender, non binary and more?” With Larry Ross- I can!! Here are the beautiful words Larry wrote: I knew my entire life but was too scared to acknowledge.
I felt trapped in a cage built by society and family and didn’t break free until I was 36 years old.
La...2021-11-1246 min
The girl out thereRandom Friday Facts.I do believe between depth and stress are the silliest moments filled with random facts, jokes and conversation that will ease all the heaviness. We need these moments. When we break it all apart~ life needs some silly! I put dear diary to the mission of bringing 5 most random life facts to the table for discussion today and we would build our Friday chat around them- ohhhhh did we ever!!!2021-11-0547 min
The girl out thereAwakening to Happiness.Michael Tranmer is an author, professional engineer and TEDx speaker. He is the author of Satori Ananda – awaken to happiness, a memoir about his conscious awakening following the sudden end of his marriage. Michael is a leader in western Canada in the highly specialized field of coastal engineering, where he designs and builds infrastructure along the British Columbia coast. Michael's TEDx talk, re-engineer your life and awaken to happiness, is now available on YouTube. book link: http://getbook.at/satoriananda
In this week's episode, we discuss "happiness", limiting beliefs and I reflect on the importance of a male perspective. Thank you...2021-10-2947 min
The girl out thereEmbracing silliness at any ageGrab your best friend, put on a costume and get on a FaceTime call. Don’t even react. This is called magic 🪄. Life can get away with us. It is filled with big, heavy decisions and tough turns. Taking moments of silliness, belly laughs, mixed in with a dose of rare depth talk ~ wait for it ~ we get deep… makes the journey that much richer ✨.2021-10-2229 min
The girl out thereOvercoming limiting beliefs with hypnotherapyMeet James Whelan~ a clinical hypnotherapist and mindset coach. James, originally a police officer in England, began his journey with energy with reiki. Today he talks openly about how his life has opened and changed so much since. We talk about how he has embraced love into his life after being a bachelor for many years. This meant conquering many limiting beliefs.. there is always a choice. You can connect with James @equilibrium_wellbeing2021-10-1559 min
The girl out thereTRUSTING MY WHOLE SELFHave you ever begun to learn more about yourself, about a topic or about someone else and then become uncomfortable with it so you decided to just walk away? This happens to us all the time. We don't like discomfort, so remain in a zone. Stretching ourselves to our full potential means we will meet people who will push us, test us and will provoke inquiry in order for us to go further. It is up to us to continue the climb. I have met some amazing humans who inspire me to think in new ways, who have required more of me...2021-10-1018 min
Beach Talk RadioEp. #177 - Popeye, Steve and Cindy JohnsonMike "Popeye" Dearden joined us to talk about Popeyepalooza. He's added a new bike ride to his charity event and Shuckers will be part of the fundraiser. Steve and Cindy Johnson talk turtles, lights and the COVID vaccine with us.2021-08-151h 31
The girl out thereTime to date ourselvesWe discuss today the true beauty of dating ourselves. How this is important whether in a relationship or “single” as it allows individuals to build confidence, self awareness and understanding of what is important to themselves. I may also discuss a big life decision about getting married as well 😉😉😉.2021-07-2346 min
The girl out thereMeditation, mindfulness and moreMeet Hayley Winter! @refuelfit
Hayley is from Napier, New Zealand and moved to Canada 20 years ago. She is the founder of Refuel Health & Wellness - One-on-one life coaching, Wellness retreats, Positive mental health workshops and Personal training.
Hayley is a single mum to a wonderful 10 year old boy named Ethan. She is a Certified Mediation Teacher, Life Coach Practitioner and Personal Trainer.
Hayley is passionate about helping others gain greater inner peace, self confidence, clarity and finding purpose in their life. Tune in Friday to hear her share a beautiful meditation and just glimmer into all her work! Check her...2021-07-1650 min
The girl out thereBeyond our five senses~part 4Intuitive Feeling! How often have you been told that your emotions are “too big”, that you are “dramatic”, “cry baby”, so sensitive… on and on!? It is time to reframe and see how these feelings are your superpower and how you can truly trust your own intuition.2021-07-1315 min
The girl out thereMorning coffee to red lipstickWe cover so many topics in our 6am chat, I don’t even know how put a description to this!! The many thoughts of two best friends before the day begins. We talk about our morning routines, the now famous Vancouver heat wave to what it is feeling like to step into some normalcy again. Tune on in as I am sure our chat sounds similar to some of the chats you might have too!! It is random and silly 🙃2021-07-0944 min
The girl out thereBeyond our five senses~part 3Our inner knowing. This sense is so important. It is the subtle whisper that guides us but we can get muddled with all the screaming of our ego and outside forces. When we begin to train this muscle our intuition strength is vast2021-07-0609 min
The girl out thereFrom lifeless to LifeFULLMeet the Ms. Amanda Pennino @amanda.pennino
I met this vibrant purpled hair rock star of a human when I was guest on her podcast close to one year ago. Since then she and her amazing crew have created a new podcast: Let’s put the Rad in Radical. Which is AMMMAZING!
Amanda is a former PE teacher turned transformation coach who is helping women live a vibrant and aligned life. She describes herself as a magic cat lady, plant mom, artist is about to also be a beautiful
💥💥💥💥MOMMA💥💥💥.
I have had the great pleasure to work with Amanda since the podcast in gr...2021-07-0245 min
The girl out thereBeyond our five senses~ part 2Today I talk about intuitive hearing. How you can trust that voice within and simple ways for you to work that hearing muscle!2021-06-2814 min
The girl out thereBeyond our five sensesHow we feel is how we know. Once we can slow down and develop our intuitive muscles, we are ready for our workout. But how do we feel? Where are we strongest? Understanding each sense is important and becoming aware of how it can work differently for each of us. Today I talk a bit about SEEING2021-06-2515 min
The girl out thereReiki, energy and beyondMeet Gina Cook ~ my reiki master!
She is a passionate reiki master teacher/ healer, full of wisdom, knowledge, lightness, & empowerment.
Her focus is on training the 4 levels of the Usui Reiki System, & she works mostly with women. In this episode we discuss all things energy from how we feel it ourselves, how we live with it to most importantly: how we work with it! You can find Gina at @lovelookinside2021-06-1851 min
The girl out thereFUNTERVENTION required!Dear Diary and I reflect on the need for elements of FUN to be brought back into our lives!! We notice that we are magnets for energy : even to the type of songs we listen too. I talk about bringing some FUN romance back into my life and we both share about how we have been enjoying new elements (flower essences and teaching reiki) but removing the pressure and keeping them light! It is so fascinating to pay attention to us as humans and see the cycles we go through... some ups and downs. FUNTERVENTIONS are sometimes just what is...2021-06-1136 min
The girl out thereEmotion and Body Code~ learn to heal yourselfMeet Jocelyn !
Jocelyn Pettitt is an Energy Therapist who enjoys empowering her clients with taking their emotional healing into their own hands. She is certified in the Emotion Code and Body Code, as well as PSYCH-K® . Her sessions have helped hundreds of clients move past their own blockages and limiting beliefs. She is passionate about sharing this world-renowned healing modality with audiences through workshops and public speaking events. She is an instructor at the Banff Wellness Retreat, sharing what she has learned about muscle-testing and communicating with the subconscious mind with audiences yearly. She believes in the innate power we a...2021-06-0436 min
The girl out thereBlooming with flower essences, circle nights to the emotion code.Dear diary and I share the blooming business! We talk all things (as usual ) from flower essences, to circle nights to Stephanie detailing her experience with my newest training in the emotion code.2021-05-2845 min
The girl out thereFull moon ritual with flowersI have never known much about the full moon~ except it is full 😉, yet this year discovered the joy of creating a monthly ritual for myself in the light of the moon. I share mine with you today. I talk about a special meditation called the ho'oponopono prayer. I will share all the information I have on this prayer with those who request. It has been transformative in my life.2021-05-2515 min
Beach Talk RadioEp. #166 - Paula Smith, Wayne Edson, Forrest Critser, Louise Kowith and Cindy JohnsonPaula, Forrest and Wayne discuss the Blue Star Memorial at the Fort Myers Beach Library. Louis Kowitch from Lovers Key gives us an update on the new summer education programs and Cindy Johnson provides her input on Amber lights for Estero Boulevard.2021-05-231h 37
The girl out thereTrust your Slow Down.Meet RAINA! Of @its.just.raina
Raina is one powerhouse of a human who has been working in the social media world for just over 8 years. She is a certified life coach who has supported countless men and women with their health, their movement, with changing their lives with consistency being her focus. Yet with huge success often comes storms. Raina has weathered many and in 2020 her body and her mind said enough. She was getting consistent 😉messages to SLOW DOWN but she didn’t know how. She shares about what her life was like leading up to 2020 and how she h...2021-05-2141 min
The girl out thereFrom sequins to past life readingDear diary and I share about our wild 2hour outdoor patio adventure for Mother’s Day this year (yes we may have been overdressed) and somehow we dive into topics like dating, falling inlove straight into the deep talk of reiki, soulmate connections and past life work ! It is never a dull chat with the two of us. Share with your friends and send me a note @thegirloutthere if you have topics you are interested in!2021-05-1445 min
The girl out thereThe road back to intuitionWe all are energy. We live in a world with many distractions so becoming quiet enough to hear our intuitive voice is hard. The road back to awareness is often not a simple stop- but a slow journey. I share a little about how I came back to it. There is so much pressure now; even to be “awake”, I believe this all takes time, calm and gentle ease.2021-05-1113 min
The girl out thereDeath Doula~ preparing for the unimaginable with graceChalsi Goetz is a Death Doula, Healer and Grief Guide, counselling people in Life and in Death. It is her mission to restore reverence, dignity and grace to the grieving and dying process, and reviving Rituals in Ceremony. Over the years she has studied diligently, sharing her knowledge and gifts, opening pathways to hope and healing by offering 1:1 support to those who are ill, preparing for transition or grieving the loss of a loved one. Guiding her clients to connect with their own power to heal, using a layered approach with techniques learned over the years, listening to the voice...2021-05-0742 min
The girl out thereReal talk of Covid LifeDear Diary and The girl out there talk about the ups and downs of Covid Life: we share about the real juggle of wearing many hats and the importance of being able to accept where we are in life. Sometimes that will mean not meditating or looking for a sign, it will mean doing ABSOLUTELY nothing!! These Friday chats remind me about the true value in being authentic, real and to be able to laugh at myself and have someone who can laugh right along with me ♥️2021-04-3034 min
The girl out thereMidweek downloads💕Flower Fridays! How flowers have become so magical in my life.2021-04-3007 min
The girl out thereEnergy Sessions with meEnergy work has been around since day one. We just have different names for source and how we feel comfortable connecting to it.2021-04-2909 min
The girl out therePower of perception ~ YES ME vs WHY ME?The vibrant Tiffany Lester shares one amazing story filled with honesty, laughter, tears and raw truth!! Tiffany talks about the rollercoaster of dating , divorce to the unexpected adventure of falling in love with a woman. This love showed her more than most humans will ever see - as she soon was supporting her partner through the courageous battle with ovarian cancer. Tiffany shares about grief, death and how through such sadness she saw true LIGHT and how she has developed a business and soul passion to now support others in palliative care, requiring pain support and beyond. How she shares...2021-04-2353 min
The girl out thereReiki and our 7 chakrasWe hear about chakras often these days... but what and where are they? Tune in for my midweek download about reiki and the power of our chakras2021-04-2216 min
The girl out thereThese are a few of our favourite things 💕As I have begun to unravel the layers of who I am spiritually, the biggest element is looking honestly at all the day to day pieces of me. In order to be authentic I knew I must incorporate this into this podcast. Do you take time to sit in mindful silliness? Thinking about how you love a good pen, the crunch of an apple or a book you read over and over? I believe these moments are just as precious as knowing all the facts in a textbook. They are what fill us with JOY 🌈🌸❤️. Dear Diary shares her favourite “other” podca...2021-04-1639 min
The girl out thereHow to connect to spirit guidesPeople are so curious about the guides and spirit team around them... I have decided to share some weekly tips and tricks to connect back to your own magic support network ⭐️2021-04-1410 min
The girl out thereBehind the purple curtain: what it is like to work with a psychic/mediumMeet Claire and Christine! Two amazing sisters and clients of mine who I met close to two years ago. This week they openly share about their nerves, apprehension and curiosity of working with me and how their lives have been transforming since. Thank you so much Claire and Christine for being vulnerable to dare bravely and speak on this platform so others can hear what this work is like. I am humbled by the words in this podcast and appreciate your trust.2021-04-0933 min
The girl out thereMeditation: stretching beyond our limiting beliefsBreathing and paying attention to our own thoughts and bodies is in important part in stretching ourselves further in this life. How often do our words/thoughts/actions truly align? Slow down and begin to stretch beyond what has limited you.2021-04-0913 min
The girl out thereHow we accept our current reality and create time to imagine ❤️This week Jessica of all things numbers (numerology) pops in for a fast segment to answer some questions which dear diary and I still had from last weeks episode~ thank you!! We also explore the “what if’s, I wonder and trusting ourselves.” As well as how to stay solid in our own knowing.2021-04-0250 min
The girl out thereMidweek download🌸~ noticing and imagination! Tips from my intuition toolkitWe often are so rushed in our daily lives that we don’t notice the intuitive nudges we get ALL the time! I share a few of the fun ways I play with intuition from my wellness toolkit 😊2021-03-3109 min
The girl out thereAll things numbers 1111Meet Jessica Cerato!! @jessica.cerato and www.jessicacerato.com
Jessica Cerato is a certified numerologist and energy strategist with an inspired vision for the world - to bring the power of numbers mainstream! (SOULSTREAM as I call it). Using intuition as her most powerful business tool, she empowers women to step into their sparkle by realizing their unique numerological energy and the energy around them. By connecting the frequencies that make up the energy equations all around us, we can truly feel more JOY in our every day lives.2021-03-2645 min
The girl out thereBest Friends are the new coupleStephanie and I reflect on the value of all relationships: and the true value of best friends. We share about my rollercoaster love with online dating this decade... and more. Come get to know us even more!!2021-03-1933 min
The girl out thereMonday meditationI will do some easy night time meditations. This is about alignment and chakras.2021-03-1617 min
The girl out thereReach for the stars -by being bravely beautiful unique.Meet Courtney Burns!
She is an Astrologer and the creator behind Bravely Beautiful brand. Through her writing she helps people think in new and “different out of the box” ways. Her message is here to help everyone live a life which is fully them. Where they can be themselves- fully accepted on all sides. We dive right into a conversation which talks about the gentle nudge from spirit to be our full self, to how to use astrology in daily life.. to the ways we are growing our social media brands.2021-03-1240 min
The girl out thereMidweek downloads ❤️I reflect on how I have used journaling and “bucketlists” in my life as well as simple daydreams to create a visual for my current life2021-03-1007 min
The girl out thereThe diary is opened...a little 😉Stephanie and I decided to share some of the “human” facts about the two of us right up front. All those random, bizarre and silly things you think about or do; well we are just going to share them! Steph and I have two very different lists which makes for one funny episode and after 20 years I am shocked and happy to still be discovering more and more about her. I am still experimenting with my happy place and microphone- so bare with me as I want to be comfortable well I do these!! My mic sound will be perfect soon...2021-03-0533 min
The girl out thereChat with Cody Maher: as we share from the scar not from the wound - Glennon Doyle.Cody Maher is a former aerialist who spent her twenties and thirties teaching and performing circus arts. Almost a decade ago, after a chronic illness nearly took her life, ended her circus career and left her down a major organ, she dove into the world of wellness and alternative healing. Cody is certified holistic health coach, reiki practitioner and also works with frequency based technology, breath work, and other modalities. She is always learning, broadening her skill set and has a deep passion for helping others find optimal health and wellbeing.2021-02-2632 min
The girl out thereMidweek downloads 💗Just a little chat about meditation. There are so many ways we can do this throughout our day, the most important element is to feel empowered and in control.2021-02-2507 min
Cozy Hermit CovenFinding Your Ideal Clients With Mental Health Match with guest Ryan Schwartz [Episode 8]Here in Episode 8 I chat with Ryan Schwartz, the founder of Mental Health Match. Ryan shares his uplifting and inspiring story of how Mental Health Match came to be. I can’t wait for you to hear it!Mental Health Match is a new therapist directory that helps to connect you with ideal clients. If you’re already intrigued by this new directory and want to create your profile so that you can start being matched up with new, ideal clients you can use my referral code for a free 4* months - MPJ2021. [*Please note that...2021-02-2232 min