Shows
The FoundHer Series Podcast with Carrie ScollonFostering Resilience: Striving to Thriving with Cindy ThompsonIn this episode of The FoundHer Series, host Carrie Scollon interviews Cindy Thompson about resilience and how it plays a crucial role in overcoming life's challenges. Cindy is the host of A Resilience Project Podcast, a registered clinical counsellor, and a certified life coach. She defines resilience as the ability to bounce back after difficulties, much like a marshmallow returning to its shape. Cindy emphasizes the importance of recognizing the strength we already possess, often discovered in hindsight after navigating tough times. She shares the significance of building resilience through using daily resilience practices, trying new things, and rewiring...2024-08-2830 min
A Resilience Project117: The Podcast Team - Leaving While We Are Still Having FunSend us a textWhat a ride! In this final episode of A Resilience Project, we celebrate the incredible journey of the past 3 ½ years. The stories of remarkable resilience, overcoming, healing and discovering one’s strength. As individuals around the world held space for these stories and found comfort in realizing they too can bounce back even stronger than before. Join us for this episode as we meet the incredible - team some of whom have supported this vision from the beginning and those who joined along the way. Discover the resilience practices and unexpected benefi...2024-07-2954 minA Resilience Project113: Cindy Thompson - Resilience For Change MakersSend us a text“You're not focused enough unless you're mourning some of the things you're saying no to." When Cindy first read these poignant words from James Clear, it felt like they were written just for her. For 30 years, Cindy has helped folks grow, heal, and reach for their potential as a clinical counsellor, executive coach and host of A Resilience Project. Yet counsellors and coaches are humans, too—and we ALL can easily overextend ourselves (even with the activities we love most).In this special episode, Cindy shares what she...2024-05-1337 minA Resilience Project108: Breanna Thompson & Claire Miller - It's Not Bad, Just DifferentSend us a textIn this compelling episode of A Resilience Project podcast, Cindy Thompson engages in a rich conversation with her daughter, Breanna Thompson, a counselor, and Claire Miller, a youth pastor and social worker both serving as missionaries in Nairobi, Kenya. This episode delves into their experiences of living and working in a foreign culture, offering profound insights and wisdom.Breanna's journey, starting as a teacher at an international school seven years ago, and now completing her master's degree in counseling psychology, is a testament to adaptability and personal growth. The discussion, touches...2024-03-0448 minA Resilience Project104: Debbie McCulloch - Facing Loss and Finding LightSend us a textIn this poignant episode of A Resilience Project, Cindy Thompson welcomes Debbie McCulloch, a retired pharmacist and host of the podcast "Older & Bolder." Drawing from personal tragedy, Debbie discusses the traumatic loss of her youngest sister to homicide, an unsolved case that continues to haunt her family.Delving into the lasting impact of traumatic loss on co-victims and shedding light on the emotional toll they face, Debbie shares the unique perspective of those left to grieve. Adding to the complicated grief of losing her sister, Debbie reflects on the subsequent loss of...2024-01-0844 min
Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)Overcoming Burnout: A Fire Chief's Road to Resilience by Cindy Thompson - A Resilience ProjectEpisode Number: 32
Publish Date: Dec 26, 2023
Host: Cindy Thompson
Guest: Arjuna George
Brief Description:
📚 Beneath the Helmet: Navigating Firefighter's Health & Wellness with Fire Chief Arjuna George (Originally published on the "A Resilience Project" with show host Cindy Thompson.
In this podcast episode, retired Fire Chief Arjuna George explores the various aspects of firefighters' health and wellness. This episode swapped with A Resilience Project hosted by Cindy Thompson, discusses with Arjuna his journey from being burnt out due to organizational stress to finding his...2023-12-2646 min
Church is ChangingChurch is Changing: Episode 41 – Cindy ThompsonDoes your church space sit empty during most of the week? Do you dream about it being used for the common good but don’t know how to begin? Listen to Beth Estock’s conversation with Cindy Thompson, Executive Director of Boundless Impact – a nonprofit that equips faith communities to build bridges into their community through creating pathways for equitable economic empowerment.
Click here for more information on ImagineHub. https://www.boundlessimpact.org/imaginehub
Here are some of Cindy’s favorite book suggestions:
• Doing the Math of Mission by Rev. Dr. Gil Rendle
• Creative Confidence by Tom & David Kelley
• Jesus on Main Street...2023-12-1334 minA Resilience Project103: Cindy Thompson - What Is Going Well?Send us a textHave you noticed how easy it is to focus on the adversities or inconveniences in your day? If you are someone who feels like the world is against you, or that nothing ever seems to go your way you are not alone. In a world saturated with negative news and overwhelming events, it is easy to succumb to a mindset that constantly anticipates risks and dangers. Join Cindy Thompson as she delves into the “What is Going Well” practice, inspired by Dr. Martin Seligman’s positive psychology. In addition to a strong Gr...2023-12-1124 minA Resilience Project102: Cindy Thompson - When Finding Purpose Lights A SparkSend us a textWhy is finding our purpose in life so important to our wellbeing? If we are not clear on what fulfills us, we might find ourselves wandering through life feeling empty and unmotivated. Once we click into our purpose and meaning, we discover what truly fills our cup.In this episode, Cindy Thompson, host of A Resilience Project is the guest of Peter McCully on the PQB Beat podcast.Drawing on her own life lessons and professional insights, Cindy delves into the heart and soul of “A Resilience Proj...2023-11-2718 min