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Cirak
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Conscious Repository
#4 - Enis Cirak
Enis Cirak is the founder of Inner Solutions, a company that gives users the tools to overcome anxiety and depression without the need for medication.When I first met Enis, I was stuck by how parallel our journeys were. He studied chemical engineering, then left the college track to build a software company, which he eventually sold. It was after this he developed anxiety, and sought natural solutions to avoid taking SSRIs. What he found worked, and now he’s dedicated to helping others do the same.I’ve also wrestled with anxiety, and believe deep...
2025-01-16
1h 40
Freedom from Attachment
#768: Moving on to a Healthy and Thriving Life! with Chris Cirak
Ever feel like you're just going through the motions, disconnected from your true purpose? Join Tracy, as she speaks with Chris Cirak, an author, speaker, and meditator with over 25 years of experience in design, tech, business, and entrepreneurship. Chris vulnerably shares his journey from a life of external success to a profound spiritual awakening that shattered everything he knew. You'll hear how he courageously navigated the "dark night of the soul" to emerge as a guide helping others react less and thrive more. With an eclectic background spanning design, psychology, and tech, Chris masterfully translates ancient wisdom into accessible experiences...
2024-07-19
34 min
Daughters of the Moon
Episode 122 - Being You with special Guest Chris Cirak
Thank you for joining us on todays podcast where we share space with Chris Cirak and discuss Being You and being present in the moment. Where you can find us: daughters.moon.podcast@gmail.com YouTube – Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast https://daughtersmoonpodca.wixsite.com/mysite Listen to us on any of the Podcast Platforms. Information about guest: cirak.com All social media @chriscirak Pleas...
2024-04-09
43 min
Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Cultivating Curiosity: Exploring the Path to Personal Growth with Chris Cirak
Are you ready to embark on a journey of self-discovery and personal growth? Join me in this episode as we dive deep into the transformative experiences and insights shared by our guest, Chris Cirak. Get ready to explore the power of mindfulness, connecting with your truth, and embracing curiosity as we navigate the path to inner wisdom and authenticity. Tune in for a conversation that will inspire… Source
2024-02-27
35 min
Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Cultivating Curiosity: Exploring the Path to Personal Growth with Chris Cirak
Are you ready to embark on a journey of self-discovery ... Read more
2024-02-27
35 min
Richer Soul
Ep 366 Uncovering Your True Self: A Path to Self-Realization with Chris Cirak
Uncovering Your True Self: A Path to Self-Realization Take away: True happiness and fulfillment come from within, yet we often seek them through external achievements, possessions, and stimulations. This episode explores how embracing our present experience, releasing limiting beliefs, and infusing daily activities with greater consciousness can reveal the perfection already inside us. As we navigate life's unpredictable journeys, we cultivate wisdom and depth that position us to be of selfless service. Chris Cirak shares from his own spiritual awakening that we attract more abundance by wanting less, and that 1% improvements through mindful presence generate massive compounding changes. Money Learnings: Ea...
2023-12-12
1h 02
Conscious Millionaire Show
Chris Cirak: Optimizing Potential and Possibilities
Chris Cirak: Optimizing Potential and Possibilities Chris Cirak is a graduate of the Eckhart Tolle School of Awakening and certified by the World Yoga Alliance. He is a meditation teacher, book author and retreat host. His BE YOU mindfulness program helps gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and W...
2023-12-01
33 min
Remarkable People Podcast
Ontological Shock, Following the Holy Ghost, & Embracing Life Without Regret | The Chris Cirak Story
Send us a text“When can’t regret anything. Life is something to be accepted and embraced.” ~ Chris CirakGuest Bio: Author, speaker, and meditator Chris Cirak is passionate about turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he breaks down traditional teachings to make ancient wisdom accessible and discoverable by modern audiences. His BE YOU mindfulness program helps you gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. In private, Chris enjoys spending time in nature, playing tennis...
2023-11-22
41 min
Evolvepreneur® (After Hours)
EPS06:51 [Chris Cirak] Are You Ready To Be You?
Welcome to the Evolvepreneur (After Hours) Show I am your Special Host Mechelle McDonald Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Chris Cirak ... This episode discusses how mindfulness and meditation can help entrepreneurs stay centered and focused on their purpose. Guest Chris Cirak talks about learning to be comfortable with yourself through stillness and self-reflection. This allows you to better understand what opportunities resonate with your calling. As entrepreneurs you...
2023-11-01
28 min
The Evolved Caveman Podcast w/ Dr. John Schinnerer
Mindfulness To Manage Your Manic Monkey Mind
The cliche’ that happiness is an inside job is true. Jon Kabat-Zinn said, “wherever you go, there you are.” The foundational step to a happier, more fulfilling life is self-awareness. And 95% of us will quickly self-report that we are highly self-aware. In truth, it’s about 12% of us. One of the most powerful ways to increase self-awareness is meditation. It allows us to turn inwards and explore the inner landscape to gain greater awareness of our thoughts, feelings, motivations and values. It enables you to become the captain of your own destiny, so that you are in control rather than typ...
2023-10-30
48 min
Journey Forward with Joree Rose
The Power of Being, Not Doing, with Chris Cirak
How often do you feel like you are missing out on your life? Like you're doing wonderful things but you aren’t really taking it all in because you're just not fully present? The key to living a fulfilling and satisfying life is to try to be in the here and now (which is easier said than done) and to recognize when your mind has wandered off to the future or the past, or get stuck in judgment or reactivity. In this episode I talk with Chris Cirak who is an author, speaker and mindfulness and meditation teacher who gui...
2023-10-23
46 min
Choosing Leadership with Sumit Gupta
Visionary Voices [04] - Chris Cirak - "Your true calling is not something that is comfortable to you."
Welcome to Choosing Leadership, and this is another episode of the “Visionary Voices” series with your host, Sumit Gupta.In this dynamic new series of episodes, I am bringing you thought-provoking conversations with visionary leaders who have reshaped industries, challenged norms, and carved their own paths to success. In a world where leadership is a blend of art and science, where the ability to navigate uncertainty is as crucial as driving innovation, we're diving headfirst into the minds of those who've mastered the craft.In this captivating interview, we sit down with Chris, a seasoned entr...
2023-10-09
34 min
The Mindful Experiment Podcast
EP#475 - The Journey to Self-Realization with Guest: Chris Cirak
Make sure to review the podcast if you enjoy this episode and many of our other ones on whichever platform you listen to podcasts at.We have a FREE FB group for all of our listeners at The Mindful Experiment where we share extra information on the variety of topics that we discuss here.The group is designed for people who want to learn more concepts on the mind, subconscious mind, limiting beliefs, spirituality, quantum physics, and neuroscience but truly, who want to find fulfillment in life. Click the link below t...
2023-09-01
30 min
The Mindful Experiment
EP#475 - The Journey to Self-Realization with Guest: Chris Cirak
Make sure to review the podcast if you enjoy this episode and many of our other ones on whichever platform you listen to podcasts at.We have a FREE FB group for all of our listeners at The Mindful Experiment where we share extra information on the variety of topics that we discuss here.The group is designed for people who want to learn more concepts on the mind, subconscious mind, limiting beliefs, spirituality, quantum physics, and neuroscience but truly, who want to find fulfillment in life.
2023-09-01
30 min
The Sensitive Collective Podcast
Experiencing Experiencing and Becoming You
Chris Cirak, Author of Be You, Speaker, Coach, and Facilitator, has to be one of my most favorite guests to date! He has such presence, his energy is so pure, and his insights are both deep and accessible - I have a feeling our conversation will actually raise your vibration just through the act of listening. It’s balm for the Sensitive Soul. In today’s episode we cover so much ground, exploring the themes and patterns present in his book, Be You: The Journey of Self-Realization, and our own experiences on our healing and self-actualization journeys. Join...
2023-08-24
1h 06
Be You
The Meaning of Life with Dr. Victor Manzo
Join me for this compelling conversation with Dr. Victor Manzo about the connection between spirituality and quantum physics.To connect with Dr. Vic, find him here: Website: www.EmpowerYourReality.comFacebook: www.Facebook.com/drvicmanzoInstagram: www.Instagram.com/drvicmanzoTikTok: www.TikTok.com/@drvicmanzoLinkedIn: www.Linkedin.com/in/drmanzoBooks: https://www.amazon.com/author/drvicmanzo
2023-08-24
37 min
Be You
Coming Out of Resistance with Valeria T. Koopman
Traveling to the outer edges of spiritual philosophy with Valeria T. Koopman.More about Valeria: fitforjoy.org
2023-08-17
31 min
LIVE with The Famous Dr. AL
Dr Lycka with Chris Cirak
Dr Lycka with Chris Cirak
2023-08-16
30 min
Brushwood Media Network
How To Live a Fantastic Life with Dr. Allen Steven Lycka and Chris Cirak
Dr Lycka with Chris Cirak
2023-08-16
30 min
Be You
Getting Lost from God with Chris Niebauer
Brilliant musings with Chris Niebauer about our mind's inner workings and life as we think we know it. More about Chris Niebauer:https://chrisniebauerphd.com/https://www.youtube.com/user/chris5264https://www.amazon.com/dp/B0BT7TC4DV
2023-08-10
1h 04
Be You
The Unknown is Awesome with Joree Rose
Captivating interview with Joree Rose and the many twists and turns life can take to shine the light of awareness onto ourselves and how embracing the unknown means embracing our limitless nature.Find out more about Joree here: joreerose.com
2023-07-27
42 min
Make Some Noise with Andrea Owen
Episode 538: Overcome Anxiety and Cultivate Inner Strength with Chris Cirak
This week’s episode is for anyone who struggles with anxiety, fear, and self-limiting beliefs (like, all of us?). If you're like me, you like to live in your head a lot and have a little bit of an anxious brain. If so, you're in good company with me! You’re also going to love today's guest, Chris Cirak. Chris Cirak is an author, speaker, and mediator passionate about making sophisticated topics accessible, meaningful, and inspiring experiences. With an extensive background and design, psychology, and tech, he breaks down traditional teachings to make ancient wisdom accessible and discover...
2023-07-12
40 min
The Pregnancy to Parenting Show with Elizabeth Joy
EP 274: Finding Mindfulness in This Season of Life with Chris Cirak
Chris Cirak is a meditation teacher, book author, and retreat host. His BE YOU mindfulness program helps gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. Chris talks with us about learning to quiet an overactive mind that is exhausting you and releasing self-limiting beliefs that are holding you back in this season of life. Connect with Chris: https://cirak.com/ https://www.instagram.com/chriscirak/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com Sponsors: Lume and Blissy
2023-07-10
1h 17
Be You
Adding to Your Life with Mary McMonagle
Chris and Mary discuss overcoming social pressure and how to see every experience as an opportunity for greater self-knowledge. More info on Mary:https://truevibewellness.comhttps://www.instagram.com/marymc4/
2023-06-30
42 min
The Power of Your Voice with Mike Murphy
16. Breaking barriers, igniting potential: Uncover the secrets to overcoming resistance with Chris Cirak
Join me for a fascinating conversation with Chris Cirak, an author, speaker, and meditator who has a passion for making ancient wisdom accessible and inspiring for modern audiences. In this episode of The Power of Your Voice, he tells us how he found his purpose and balance in life, using meditation and mindfulness to cultivate a clear and focused mind. He also shares some effective strategies for dealing with the challenges that we face in our personal and professional lives, such as stress, anxiety, fear, and limiting beliefs. Take advantage of this opportunity to learn from Chris Cirak, how...
2023-06-30
52 min
Intuitive Connection
The Power of Meditation featuring Chris Cirak
Intuition, inspiration and joy all emerge naturally when we learn to quiet the mind. Mediation is a valuable tool for learning to still the mind and become more present with ourselves and our experiences. In this episode, I discuss the power of meditation and so much more with my guest Chris Cirak. Chris is a graduate of the Eckhart Tolle School of Awakening, a certified Meditation Teacher by the World Yoga Alliance, and the author of Be You: The Journey of Self-Realization. Tune in as we discuss: The power of living in the pres...
2023-06-27
42 min
Intuitive Connection
The Power of Meditation featuring Chris Cirak
Intuition, inspiration and joy all emerge naturally when we learn to quiet the mind. Mediation is a valuable tool for learning to still the mind and become more present with ourselves and our experiences. In this episode, I discuss the power of meditation and so much more with my guest Chris Cirak. Chris is a graduate of the Eckhart Tolle School of Awakening, a certified Meditation Teacher by the World Yoga Alliance, and the author of Be You: The Journey of Self-Realization. Tune in as we discuss: The power of living in the pres...
2023-06-27
42 min
Positive Talk Radio
532 | Benefits of Mindfulness - Interview - Chris Cirak
2023-06-23
57 min
Be You
Everything Is True with Jennifer Mitchell
My guest is Jennifer Mitchell. She's a quantum healing hypnosis practitioner. Her areas of expertise are past life regression. Between life exploration. Activation of gifts. Self-healing. Recovering lost energy. DNA vibrational upgrades. Meeting your spirit guides. Connecting with loved ones. And trauma release. Wow, we are in for a treat! More on Jennifer here:https://www.instagram.com/iamjennifermitchell/https://soultravelerpodcast.podbean.com
2023-06-15
34 min
One More Thing Before You Go
Unleash the Power of Meditation for Inner Peace and Clarity
Are you feeling overwhelmed by your emotions? Do you struggle to navigate through life's challenges with ease? Meditation is the key to becoming more mindful and aware of your feelings, allowing you to respond to situations efficiently and effectively. My guest in this episode is Chris Cirak, an author, speaker, and meditator, will guide us on a journey of mindfulness and self-discovery. With his expertise in design, psychology, and technology, Chris simplifies ancient wisdom to make it accessible and relevant to modern audiences. His BE YOU mindfulness program offers a step-by-step approach to help you react less...
2023-06-14
1h 03
Positive Talk Radio
521 | Deep Dive into the IMPORTANCE of MEDITATION - Interview - Chris Cirak
2023-06-10
55 min
Be You
Never Lose That Connection with Victoria M. Gallagher
In this fascinating conversation, hypnotherapist expert and life success coach Victoria M. Gallagher shares insight into how she got through the most challenging times and built an empire of helping others.For more info, visit https://victoriamgallagher.com
2023-06-08
37 min
The Akashic Recordings with Annette Dalloo
Be You – The Journey of Self-Realization - Interview with Chris Cirak - The Heart of You with Annette Dalloo
Author, speaker, and meditator Chris Cirak is passionate about turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he breaks down traditional teachings to make ancient wisdom accessible and discoverable by modern audiences. His BE YOU mindfulness program helps you gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. In private, Chris enjoys spending time in nature, playing tennis, and writing music. He resides in Bali, Indonesia.FB: https://www.facebook.com/chriscirak/ YouTube: https://www.youtube.com/c/ChrisCirak ...
2023-05-31
45 min
Be You
The Journey of Healing with Annette Dalloo
Chris and Annette Dalloo delve deep into Akashic records, twin flames, past life regression, spirit guides, timeline work, how to transcend repeating patterns, and whether we're ever done healing.More info on Annette Dalloo can be found here:https://www.infinitesoullove.com/
2023-05-30
43 min
Be You
Loving the Contrast with Victoria Shaw
Victoria Shaw is an intuitive counselor who combines her background and training in psychology and counseling with intuitive guidance to help clients heal, grow and realize their full spiritual and personal potential.You can connect with her online at: victoriashawintuitive.comInfo about her retreat space: cactusblossomretreat.com
2023-05-17
46 min
Be You
From Grief to Happiness with Emily Thiroux Threatt
Today's guest is Emily Thiroux Threatt. An author, teacher, and incredible human being, she's here to share her story of resiliency in the face of loss is truly inspiring.You can find her work at the following links:https://lovingandlivingyourwaythroughgrief.com/https://www.griefandhappiness.com/Grief and Happiness Podcast:https://podcasts.apple.com/us/podcast/grief-happiness/id1589284828Sign up for her weekly Grief and Happiness Alliance meetings hereSign up for her weekly newsletter here
2023-05-10
36 min
Be You
Beginner's Mind
Chris reflects on the importance of approaching life with a Beginner's Mind. Download the free 30 min meditation following this episode at cirak.com/free
2023-05-03
18 min
Grief & Happiness
How To Stay Connected To The Present Moment's Freshness with Chris Cirak
How often does your monkey mind jump uncontrollably from branch to branch? There's a way of limiting your monkey mind's "playground time," and it's simpler than you think. In today's episode, I'm joined by the Speaker, Meditation Guide, and Author of "Be You: The Journey of Self Realization," Chris Cirak. Chris is a master at transforming sophisticated topics into accessible, meaningful, and inspiring experiences. He believes that when things happen that we didn't want to happen (and once we stop resisting and finally manage to go through the feelings those things brought up), we become a...
2023-05-02
29 min
Mindful Escape
E11: It's time to 'Be You' with Chris Cirak (2023)
Are you living a life that is true to you? With a wealth of knowledge gained from studying under notable spiritual leaders such as Eckhart Tolle, Deepak Chopra, and Joseph Campbell, Chris is certified by the World Yoga Alliance and has even graduated from the Eckhart Tolle School of Awakening. In this episode, Chris Cirak, a meditation teacher with years of experience in the practice, shares his insights on the most effective methods for delving into the roots of our conditioned reactivity. His book, "Be You - The Journey of...
2023-05-01
39 min
Conscious Matters ® Podcast
From reactivity to compassion: the power of self-acceptance w/ meditation teacher Chris Cirak
“Compassion and tolerance are not a sign of weakness, but a sign of strength.” – Dalai LamaEveryone has their own way to deal with their pain. Nonetheless, oftentimes, we tend to opt for hitting where it hurts when we are hurt by another person or just hurt for whatever reason. As a way to cope with our pain, we share or deflect our pain on someone else, we point fingers and blame others because it’s too much to bear alone. When we can, in fact, choose compassion and healing instead of hatred and reacting from our wounded self.
2023-04-30
41 min
Uncover Your Magic
Be you. Life Is Simpler Than What The Monkey Mind Thinks with Chris Cirak
How connected do you feel with the present moment? What is your favorite tool for quieting the outside voices? In this episode, I'm joined by Chris Cirak, an Eckhart Tolle School of Awakening graduate, a certified Meditation Teacher by the World Yoga Alliance, and author of "Be You: The Journey Of Self-Realization." After chasing everything society says leads to happiness (and finding out they don't), Chris embarked on a spiritual journey looking for a better way of living and found it in life's simplicity. Throughout our conversation, Chris shares the story about how he...
2023-04-25
1h 12
Be You
Staying Present
What can we do to improve our psychological state right now? Listen to Chris apply the Be You lens to this all-important question.
2023-04-25
11 min
Your Favorite Manifestation Podcast!
Bali Retreat Facilitator, Meditation Teacher & Author - Chris Cirak
Chris Cirak is an author, speaker, meditation teacher and retreat facilitator who resides in beautiful Bali, Indonesia. He ultimately discovered his path because all of the things that society says lead to happiness didn't work for him. The cornerstone for Chris' retreats and teachings is laid forth in his book, Be You - The Journey of Self-Realization. He has studied and gained information from many of our time's greatest visionaries, including Eckhart Tolle, Deepak Chopra, Dr. Brian Weiss, Joseph Campbell. Chris is also a graduate of the Eckhart Tolle School of Awakening and am a certified Meditation...
2023-04-21
38 min
Be You
The Secret Design of Life
Chris reflects on how it's more important to understand how life works than to question why it works that way.
2023-04-12
13 min
The Intuition Conversations
Passion Series 2: Intuition + Simplicity with Chris Cirak
In this week's episode I am delighted to interview the first man to appear on the podcast, Chris Cirak. Chris introduces us to the idea of being connected to sensations as a form of intuition and how we can move from being in our head to being in our body. We discuss the power of simplicity and how Chris strives to make ancient wisdom accessible through his Be You movement. We discuss mindfulness and meditation and how you can create daily practices to connect you to intuition. He introduces us to Vipassana and we also talk about the practice...
2023-04-03
55 min
Be You
Taking Clear Action
In this episode, we talk about the things that keep us feeling separate from life and what we can do to get back to connectedness, non-reactivity, and Clear Action.
2023-04-01
19 min
Causing The Effect
274 Being with Chris Cirak
Chris Cirak has a passion for turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he has spearheaded empathy-based design in education and business environments for over 20 years. You can check out his work below.Website cirak.com Social Media @chriscirakIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.comJust click below to sub...
2023-03-06
46 min
Black Canvas
Author/Speaker/Meditation Teacher: Chris Cirak
Chris Cirak is an author, speaker, and meditation teacher passionate about turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, his simple breakdown of traditional teachings makes ancient wisdom discoverable by modern audiences. His BE YOU mindfulness program helps you gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. In private, Chris enjoys nature, playing tennis, and writing music. He resides in Bali, Indonesia. Find him online at cirak.com and on social media @chriscirak
2023-02-17
51 min
Be You
The Balance Between Being and Doing
On this podcast we discuss tips and techniques for nurturing the essence of "being" within ourselves and how to bring it to everyday "doing".
2023-02-16
15 min
Be You
Being in the Flow
Chris and Angela discuss the role of intuition, how to discern which thoughts to follow, and how to make big decisions while staying in the flow.
2022-11-07
19 min
Spiritual Rockstar Podcast
229: Chris Cirak – The Secret Design of Life
In this episode, Chris Cirak talks about The Secret Design of Life. Chris Cirak has a passion for turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he has spearheaded empathy-based design in education and business environments of all sizes and industries. In private, Chris enjoys meditating, playing tennis, and writing music. He resides in Miami, Florida. For More Information ★ To learn more about Chris Cirak check out his site: cirak.com...
2022-07-30
58 min
Ekurirens Sportpodd
Sommarpodden: Intervjubonanza
Heeej! I detta avsnittet av sommarpodden så ringer J Englund upp en radda personer, vad sägs som detta: IFK Eskilstunas tränare, Andreas Fröjdfeldt som summerar vårsäsongen. Syrianska Eskilstunas Rwi Elias och Stefan Ilic Futsalmålvakten Divar Matte som letar ny klubb. Eskilstuna Citys tränare Aziz Halimi som även han pratar om våren. Sebastian Nygårds som gör en comeback i Eskilstuna City! Ismet Lushaku, som surrar om hur det är att spela fotboll i allsvenska Varberg. Futsalprofilen och Citysportchefen Adnan Cirak Tack för att...
2022-07-01
1h 15
Be You
Feel Your Feelings
A deep dive into matters of being you, being more aware, feeling our feelings, and being less reactive.
2022-06-29
20 min
Causing The Effect
204 Be You with Chris Cirak
Chris Cirak has a passion for turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he has spearheaded empathy-based design in education and business environments for over 20 years. You can check out his work below. Website cirak.com Social Media @chriscirakIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.comJust click below to subscribe to t...
2022-06-13
38 min
A Quest for Well-Being
The Incredible Power Of Gratitude
— “A grateful mind is a great mind which eventually attracts to itself great things.” ~~~ Plato Valeria interviews Chris Cirak — the author of “Be You: The Journey of Self-Realization” Chris has a passion for turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he has spearheaded empathy-based design in education and business environments alike. In private, Chris enjoys meditating, playing tennis, and writing music. He resides in Los Angeles, California. To learn more about Chris Cirak and his work, please visit: cirak.com
2022-06-02
53 min
A Quest for Well-Being
The Secret Design Of Life
— “We continuously manifest our circumstances from stuck feelings. The world then mirrors back our blind spots so that, sooner or later, we become more self-aware.” — says Chris Cirak Valeria Teles interviews him — Chris Cirak — the author of “Be You: The Journey of Self-Realization” Chris has a passion for turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he has spearheaded empathy-based design in education and business environments alike. In private, Chris enjoys meditating, playing tennis, and writing music. He resides in Los Angeles, California. To learn more abo...
2022-04-02
39 min
Ekurirens Sportpodd
Episode 166: Måndagsfeeling
Hoj hoj, nu är det äntligen dags för ett nytt avsnitt! Vi har ett otroligt avsnitt att bjuda på, allt från att vi får höra vad Emelie Lundberg och Vaila Barsley gör nuförtiden, till att vi ringer upp Sargon Bartuma som berättar hur man firar ett sm-guld, till hur läget är i Skiljebo för Robin Norlin, samt så fick vi äntligen tag på Adnan Cirak som tycker att hans Stallarholmen är lite av favoriter i futsalslutspelet. Tack för att ni lyssnar på oss
2022-02-28
1h 30
Ekurirens Sportpodd
Episode 156: Derbydax
Som vi har väntat! Imorgon söndag är det annandagsderby mellan AFC Futsal och Stallarholmen. Johan och den Flygande reportern, Mattias har ringt upp ett koppel spelare ( Adnan Cirak Sebastian Nygårds, Osam Abassi och Lukman Murad) för att kika lite hur är i lagen. Tack för att ni lyssnar på oss.
2021-12-25
42 min
Ekurirens Sportpodd
Episode 152: Ovärdigt avsked
Men hej hallå i stugorna. Nu är vi tillbaka igen med ett purfärskt avsnitt! Vi surrar lite om AFC:s sista match där vi har fått ett surr med både Noel Thörnqvist och Ismet Lushaku som har gjort sina sista matcher med AFC för den här gången. Sen så går vi genom Eskilstuna Uniteds hantering av Vaila Barsley... Vi ringer även upp Sveriges bästa futsalspelare och nyblivna sportchef, Adnan Cirak! Tack för att ni lyssnar på oss.
2021-11-29
53 min
The Scarf Bergara Wore
S7 E43: RPS: Adnan Cirak's Very Specific Fetish
Proof, were it needed, that everything is always better after a County win. Russ, Nick and Pete are here to pick over the last seven days at Edgeley Park. There's reaction to the win (a bloody HOME WIN no less) over rivals Wrexham and we look forward to this weekend's bastard of an away trip to Weymouth. And obviously, it wouldn't be TSBW without some unplanned and frankly unnecessary tangents. With that in mind, we identify which member of the current squad would cause Norris (RIP) and Rita a bit of bother in Corrie. --- Send in a voice message...
2021-09-30
1h 23
Limitless Callings
'BE YOU' with Chris Cirak
Welcome back, after a long time waiting! Your big, strong Aussie girl is back with another trip to LA to visit the amazing author of BE YOU! Come with me on this magical journey as we uncover why it is so important to BE YOU and nobody else. With a background in Research Psychology, Chris Cirak is the ultimate high vibe, wise guy who will excite us with a good deal of wisdom. No doubt, I guarantee that after this virtual trip, it will leave you feeling all warm and fuzzy on the inside. L...
2021-08-31
50 min
Okan Dedeoğlu ile Taze Gündem
Geleceği Hayal Eden Genç Girişimciler
Okan DEDEOĞLU ile Taze Gündem Kanalımızda ‘’Geleceği Hayal Eden Genç Girişimciler’’ konusunu konuştuk. Uzman konuklarımız; ‘’ Girişimci Parkı Kurucu Ortak & İş Geliştirme Yöneticisi Özgür DEVECİ, Girişimci Parkı Kurucu Ortak & Pazarlama Yöneticisi Enes YİĞİT, Helimore Kurucu Başak DEMİR, Kozmodrop Kurucu Ortak Orhan ARI, Sustainarch Kurucu Safayat HOSSAİN, Hleep Kurucu Ortak Hasan NARİN, Dodact Kurucu Ortak Salih Duhan SAYAR, Dodact Kurucu Ortak Dodact Kurucu Ortak İbrahim ÇIRAK.’’
2021-08-16
2h 07
The Audacious Living Podcast
Episode #20 Being You on Your Own Journey featuring Author & Speaker, Chris Cirak
“As opposed to sitting on the couch and thinking about life, you have to experience things. And then the challenge becomes, do we follow the outside voices of what we're supposed to do and what others have told us? Or do we follow the blueprint lives inside of us?” Chris Cirak’s book “Be You" takes on a very important journey of self discovery. Be You makes ancient wisdom relatable to modern audiences. It breaks down conceptual barriers that can prevent you from gaining transformative insights and empowers you to dramatically improve your quality of life by...
2021-04-06
37 min
Radio14
ÖSK Futsal i final på lördag
ÖSK Futsal spelar final mot Hammarby på lördag i Idrottshuset i Örebro (210327) och vi har träffat Hussein Fawaz och Adnan Cirak som spelar i laget inför matchen. Lyssna här, eller på Radio14.se.
2021-03-26
08 min
FranceFineArt
🔊 “Le théâtre des expositions”au Palais des Beaux-Arts, Parisdu 3 mars 2021 au 2 janvier 2022
“Le théâtre des expositions”au Palais des Beaux-Arts, Parisdu 3 mars 2021 au 2 janvier 2022extrait du communiqué de presse :commissariat : Le Théâtre des Expositions est développé et réalisé par les deux premières promotions de la filière Artistes & Métiers de l’expositionPromotion 2019/2020 : Lina Benzerti, Brune Doummar, Milana Dzhabrailova, Sarah Konté, Corentin Leber, Chongyan Liu, Victoire Mangez, Bram Niesz, Yannis Ouaked, Violette Wood, Kenza Zizi.Commissaires en résidence 2019/2020 ...
2021-03-12
10 min
A Quest for Well-Being
Life Wants You To Be You
— “You are not a random blob of cells. Every part of you brims with intention. Your heart doesn't question why it beats. Your lungs don't get bored pumping air. Your hair doesn't stop growing because you're having a bad day. Each sub-atomic particle you consist of knows what role it plays in the great coming together as you. If none of your building blocks waver about their purpose, why should you? Deep down, you know there is someone you're meant to be. Every so often, you catch a glimpse of that someone. It happens when you speak up f...
2021-03-12
52 min
Jimmy Yanqui Jr
Si no vives para servir, ya sabes el resto.
Usta Cirak nos explica la importancia de dar la milla extra cuando uno busca progresar. No conformarse con lo que uno debe de hacer sino buscar la forma de como tener alma de servicio.
2021-03-10
56 min
Ekurirens Sportpodd
105. Formtoppad Sosseh
Jösses vilket långt avsnitt vi bjuder på IGEN! * Minut 4, Vi ringer upp Strängnäs Robin Rosenstam som berättar om deras avancemang till semifinal. * Minut 16, Intervju med Isam Abassi direkt efter förlusten mot ÖSK. * Minut 20, Intervju med Adnan Cirak efter matchen. *Minut 29, Johan och Den flygande reportern, Mattias får en legendarisk pratstund med en överförfriskad Örebroare som visar sig vara från Arboga. * Minut 31, Vi ringer upp AFC Futsals sportchef Ji Hassi. * Minut 46, Surrar vi om matchen mellan AIK och AFC. * Minut 48, Vi ringer upp Ismet Lushaku. ...
2021-03-01
1h 43
Ekurirens Sportpodd
53. "Vi möts i finalen"
Jahopp, då var det fredag igen och det innebär ju att det finns ett nytt härligt avsnitt att lyssna på! Det är slutspelstider i futsal och vi plingar SFC:s Adnan Cirak och AFC:s tränare Osam Abassi för at kolla läget i dom båda lagen inför söndagens matcher. Mello-Tolle redogör för oss i studion hur det står till med innebandyn i Mälardalen och så snackar vi lite fotboll, där det har spelats en match i Svenska Cupen, AFC pulvriserade ett stackars Syrianska FC. Det...
2020-03-05
1h 22
Keeping It Together
2.12 You've Got To Find Your Why In Life - Featuring Engin Cirak
Alyssa has the flu this week so Sabrina is flying solo this week! She brings on a KIT Newbie - Engin! Sabrina & Engin talk about his journey of immigrating from Turkey to the US, starting school in a foreign country, what a construction engineer really does and why it's important to have your "why" throughout life. Anything in life can happen and your why can change at any time, but Engin brings enlightenment as to why you need to have a purpose and that it's okay if your purposes fluctuates throughout the years. Stick us in your ears and enjoy...
2020-02-26
1h 00
Keeping It Together
2.12 You've Got To Find Your Why In Life - Featuring Engin Cirak
Alyssa has the flu this week so Sabrina is flying solo this week! She brings on a KIT Newbie - Engin! Sabrina & Engin talk about his journey of immigrating from Turkey to the US, starting school in a foreign country, what a construction engineer really does and why it's important to have your "why" throughout life. Anything in life can happen and your why can change at any time, but Engin brings enlightenment as to why you need to have a purpose and that it's okay if your purposes fluctuates throughout the years. Stick us in your ears and...
2020-02-26
00 min
Ekurirens Sportpodd
48. " Det är en skandal"
Hej! Äntligen fredag och ett nytt rykande avsnitt finns att lyssna på. Avsnittet består som vanligt en härlig blandning av lokal sport ,där vi avhandlar allt från vår flygande reporter Mattias, som är på Malta och följer Strängnässpelarna Yanku Marrha och Adnan Cirak samt AFC:s Ayoub Abassi framfart i EM-kvalet. Till att vi surrar om handbollsderbyt mellan Eskil och GP, vi tar såklart upp att Guif kickat tränarna i damlaget , vi får oss ett snack med Ryssholm ,samt så får vi höra om Ahmeds Ibrahims sy...
2020-01-30
1h 01
Ekurirens Sportpodd
37. Sportpodden
Men hallå där! Äntligen är Sportpodden här. Lyssna på Johan ger sin syn på GUIF:s match mot Helsingborg och hyllar och sågar vissa saker i samband med matchen. Vi tar upp lite silly season rykten i fotbollen. Vi snackar även om Futsal och där vi gör ett nedslag i Strängnäs för att kolla på Strängnäs FC-Örebro SK. Vi passar även på att intervjua Adnan Cirak och AFC ledaren Morgan Forsström när vi är där. Tack för att ni lyssnar.
2019-11-16
44 min
Let's Give A Damn
#98 - Enis Cirak
My guest today is an incredible young man, Enis Cirak. Enis and I met a year ago and we have continued hanging out every month or so. He is thoughtful, smart, peaceful, passionate, and he most definitely gives a damn. Enis launched Gigamunch—a Nashville based company that prepares a new meal each week for you from a different country and they deliver it to you fully cooked and ready to go. My family and I have eaten their meals and they are amazing. The meal I remember eating was from Budapest, Hungary. It was mind-blowingly delicious! And they throw in...
2019-03-05
1h 02
FUTSALPODDEN
Adnan Cirak - jag är för dålig futsalspelare för landslaget
I detta premiäravsnitt gästas podden av Adnan Cirak. Strängnäs Futsal Clubs skyttekung som leder skytteligan i SFL. Adnan har gjort 11 mål och 3 assist på sina 7 spelade matcher. Ringer landslaget snart? Hosted on Acast. See acast.com/privacy for more information.
2018-12-14
50 min
Le Podcast de Bonobo Coaching
Ep. 30 : Mehmet Çirak, ne jamais s’éloigner de ses convictions
Lorsque j’ai quitté Paris pour mon tour du monde à vélo des entrepreneurs, j’ai bien sûr fait la tournée de mes médecins pour vérifier que tout allait bien. Parmi eux, il y avait mon podologue, Mehmet Çirak. Je savais qu’il était turc, mais en lui racontant mon projet, j’ai découvert qu’il avait aussi un cabinet en Turquie, à Izmir, où j’avais […] The post Ep. 30 : Mehmet Çirak, ne jamais s'éloigner de ses convictions first appeared on Bonobo Coaching.
2017-06-08
40 min
The Razor Sharp Show - Business, Marketing, and Personal Growth #StaySharp
071 : Getting the most out being a single man after 45 with John Cirak
Ray hangs out with John Cirak, John is the founder of The EX-perienced Bachelor and he works with mature age divorced men who want to get the most out of being single again.
2017-04-02
47 min
Modellansatz
Topologieoptimierung
Margarita An hat ihre Masterarbeit im Rahmen einer Zusammenarbeit mit Dassault Systèms Deutschland (mit Sitz im Technologiepark in Karlsruhe) geschrieben. Sie hat Technomathematik mit dem technischen Nebenfach Maschinenbau studiert. Deshalb war sie daran interessiert für ihre Abschlußarbeit eine mathematische Fragestellung für eine möglichst konkretes Problem im Maschinenbau zu finden. Nun hat sie eine neue Optimierungsstrategie entwickelt und implementiert, die Eulersche Formoptimierung mit Topologieoptimierung kombiniert. Formoptimierung bedeutet, ein Modell in seiner Form so zu verändern, dass ein bestimmtes Zielfunktional - z.B. die Spannungsbilanz im Körper - minimal wird. De Facto bedeute...
2017-02-16
39 min
Be The Best You Can Be
Be The Best Version of Yourself-After Divorce
In this episode we will be discussing how to be your best self- especially if you are a divorced, mature man. The divorce rate among the over 50s is the fastest growing segment of total divorce statistics in the West. These Baby Boomers are more affluent, healthier, fitter and have often accomplished many of their life goals only to find themselves alone at age 50+. My guest, John Cirak, helps his clients write a new chapter in their lives, learning to be single and enjoy it and then developing a happy, successful social life for themselves. Listen in to learn his...
2016-03-02
56 min