Shows
City of Ames’ PodcastsAmes in Focus: We Need Your Help for a New Animal Shelter with Ron EdwardsIn this episode of Ames in Focus, we're excited to welcome back Ron Edwards, Animal Control Supervisor for the City of Ames. Ron joins us with some big news — the official kickoff of the capital campaign to build a new Animal Shelter in Ames!
We talk about:
The incredible number of animals the shelter has helped in the past year
What it means to be a No Kill Animal Shelter and how the team continues to meet that commitment
Highlights from the Capital Campaign Kickoff Press Conference
And most im...2025-05-1322 min
City of Ames’ PodcastsUp Close: Monica GordilloWelcome to Up Close, the podcast where we have meaningful conversations with our neighbors about life in Ames, Iowa.
In this episode, we sit down with Monica Gordillo, who works with the Iowa State University and is originally from Ecuador. Monica reflects on being a stay-at-home mom, her work with a University student club, and visiting home and seeing her large family. There are a lot of reasons why Monica calls Ames "home." 🏡❤️
Up Close is a podcast from the City of Ames.
The views and opinions expressed by guests are their own and do...2025-05-0837 min
Amazing Education Podcast#071 with Madie Fischer - Amazing Ames High SeniorOn this episode, we were joined by Ames High senior, Madie Fischer. We had an amazing conversation about winning the Iowa Choral Directors Association composition competition, what it’s like to compose music, her love of fine arts, and her plans for the future.
2025-05-0225 min
City of Ames’ PodcastsUp Close: Anneke MundelWelcome to Up Close, the podcast where we have meaningful conversations with our neighbors about life in Ames, Iowa.
In this episode, we sit down with Anneke Mundel, who works with the United Way of Story County and is preparing for a big move to Newfoundland this June. Anneke reflects on what it's meant to call Ames home, her favorite neighborhood spot (Roosevelt Park), and the unique challenges of living far from family. Through it all, one thing is clear—no matter where she goes, Anneke will always be an Ames person. 🏡❤️
Up Close is a podcast...2025-05-0140 min
City of Ames’ PodcastsAmes in Focus: The Right Tree in the Right Place with Gabriele EdwardsSpring is the perfect time to think about planting new trees—but before you dig, make sure you’re planting the right tree in the right place. In this episode of Ames in Focus, host Bill Gebhart welcomes back Gabriele Edwards, City Forester for the City of Ames, to talk all things tree planting.
Gabbi shares practical tips on how to choose the right location, pick the best species, and ensure your new tree gets off to a strong, healthy start. From improving energy efficiency to supporting biodiversity, the benefits of smart tree planting go far beyond your...2025-04-2929 min
City of Ames’ PodcastsAmes in Focus: Fair Housing Month: Fair For All with Vanessa Baker-LatimerIn this episode, we’re recognizing Fair Housing Month by sitting down with Vanessa Baker-Latimer, Housing Coordinator for the City of Ames (and Beth Skluzacek, Association Executive for the Central Iowa Board of Realtors). Vanessa and Beth discuss the origins and importance of Fair Housing Month, the local efforts taking place to promote equal access to housing, and the steps the City of Ames is taking to support inclusive communities.
We also highlight an upcoming Fair Housing event open to the public, and they share how residents can learn more and get involved.
Ames in Fo...2025-04-2219 min
City of Ames’ PodcastsUp Close: Joyce HagleyHey, Ames, welcome to Up Close!
On this podcast, we have conversations with our neighbors about life in the context of what it means to be in Ames, Iowa.
On this episode, we sit down with Joyce Hagley, who works at Iowa State University. Joyce shares about her journey to Ames, how she fell in love with the city, and her passion for biking. Plus, we chat about the joy of good neighbors—including her friendship with Casandra.
The views and opinions shared by those interviewed are their own and, in no way, re...2025-04-1722 min
City of Ames’ PodcastsAmes in Focus: It's Earth Month! with Nolan Sagan🎧 Ames in Focus – It's Earth Month! with Nolan Sagan 🌍
In this episode of Ames in Focus, we welcome back Nolan Sagan, Sustainability Coordinator for the City of Ames, to help us celebrate Earth Month! Nolan shares all the exciting ways the City is promoting sustainability and getting the community involved in caring for our environment.
From hands-on cleanups to fun, educational events, there’s something for everyone to get involved in this April (into May).
What You’ll Learn:
🌱 What Earth Day on the Airwaves is all about
🚰 Why you won’t want to miss...2025-04-1512 min
City of Ames’ PodcastsUp Close: Brenda TyrrellHey, Ames, welcome to Up Close!
On this podcast, we have conversations with our neighbors about life in the context of what it means to be in Ames, Iowa.
On this episode, we sit down with Brenda Tyrrell, who works with Youth and Shelter Services (YSS). Brenda shares about her time at Iowa State University, her dedication to working with area teens, and how she’s helping to make a difference in their lives. We also chat about her love of books and what keeps her rooted in Ames.
The views and opinions sh...2025-04-1031 min
City of Ames’ PodcastsAmes in Focus: Talking Trash with Mark PeeblerIn this episode of Ames in Focus, we sit down with Mark Peebler, Superintendent of the Ames Resource Recovery Plant, to talk all things recycling, waste disposal, and what lies ahead for the city’s waste management efforts. Mark gives us an inside look at how the Resource Recovery Plant operates and the services it provides to the community.
What You’ll Learn:
How the 24/7 recycling center works and what materials are accepted
Safe and responsible ways to dispose of household hazardous waste
Challenges and opportunities shaping the future of resource reco...2025-04-0810 min
City of Ames’ PodcastsUp Close: Cameron GrayHey, Ames, welcome to Up Close! On this podcast, we will have conversations with our neighbors about life in the context of what it means to be in Ames, Iowa. On this episode, a local artist, Cameron Gray, shares about his experiences coming to Ames as a grad student, his nonprofit the Buxton Initiative, and why he has stayed in Ames. It's intertwined with writing grants, helping friends, and an upcoming sculpture installation.
The views and opinions shared by those interviews are their own and, in no way, reflect the views or stance of the City of...2025-04-0348 min
City of Ames’ PodcastsAmes in Focus: Property Tax Assessments & the Ames City Assessor with Shari PlaggeToday on Ames in Focus, we’re joined by Shari Plagge, Ames City Assessor, to discuss everything you need to know about property tax assessments. Shari explains how assessments are determined, what factors impact property values, and how homeowners can dispute their assessments if they believe there’s an error.
We also explore the role of the City Assessor’s Office, how assessments affect property taxes, and common misconceptions about the process. Whether you’re a longtime homeowner or a first-time buyer, this episode provides valuable insights into property assessments in Ames.
For more information on prope...2025-04-0121 min
City of Ames’ PodcastsAmes in Focus: Homewood Golf Course: A Hole in One with Nate PietzToday on Ames in Focus, we’re joined by Nate Pietz, Recreation Manager for Ames Parks and Recreation, to talk all things golf as Homewood Golf Course prepares to open for the season on March 28 (weather permitting). Nate shares what golfers can expect this year, from course conditions to upcoming events and leagues.
We also dive into the history of Homewood, why it’s a great course for golfers of all skill levels, and how the Parks and Recreation team keeps it in top shape. Whether you’re a seasoned player or a beginner looking to hit the li...2025-03-2514 min
City of Ames’ PodcastsUp Close: Tyler HarmsWelcome to Up Close! On this podcast, we will have conversations with our neighbors about life in the context of what it means to be in Ames, Iowa. On this episode, Tyler Harms with the Iowa DNR, chats with Casandra and shares about creating community in Ames, hiking parks in Ames, and live music.
The views and opinions shared by those interviews are their own and, in no way, reflect the views or stance of the City of Ames municipal government or it's employees.
Up Close is a City of Ames podcast.
2025-03-2041 min
City of Ames’ PodcastsAmes in Focus: Navigating Building Regulations and Permitting with Sara VanMeeterenSara VanMeeteren, City of Ames' Building Official, is on the pod today. Sara talks to us about all things building related such as who needs to get a building permit and when one should apply. She also walks us through the inspections process and owning a rental property in Ames. Sara also reminds us that, if we are building or thinking about becoming a landlord, the Inspections team is always available to help anyone through their projects.
Get more information about the City of Ames, the building code, rental property codes, and permitting at www.CityofAmes.org.2025-03-1815 min
City of Ames’ PodcastsUp Close: Colby ClarkWelcome to Up Close! On this podcast, we will have conversations with our neighbors about life in the context of what it means to be in Ames, Iowa. On this episode, Iowa State Career Services staff, Colby Clark, chats with Casandra and shares about her experiences moving to Ames from Las Vegas, life with a toddler, and the good old college years.
The views and opinions shared by those interviews are their own and, in no way, reflect the views or stance of the City of Ames municipal government or it's employees.
Up Close is a...2025-03-1326 min
The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Dealing w Darkness 👉Addiction 👉Co-DependenceIN THIS EPISODE:👉Dealing w Darkness👉Addiction👉Co-Dependence💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City...2025-03-1244 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Overcome Anxiety! 👉FOODS to help ANXIETY! 👉Power of Mind.IN THIS EPISODE:👉Overcome Anxiety!👉FOODS to help ANXIETY!👉Power of Mind.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ame...2025-03-1200 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Sex 👉Empowerment 👉Tips for the BedroomIN THIS EPISODE:👉Sex👉Empowerment 👉Tips for the Bedroom💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York...2025-03-1245 min
City of Ames’ PodcastsAmes in Focus: Understanding Your Property Taxes with Corey Goodenow
Director of Finance, Corey Goodenow, is on the pod today. Corey walks us through a tax assessment letter being sent out by Story County on March 15 and the new property tax calculator on the City of Ames website.
Get more information about the City of Ames, the City's budget, and the new property tax calculator at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-03-1113 min
City of Ames’ PodcastsUp Close: Latifah FaisalThis is the first episode of Up Close! On this podcast, we will have conversations with our neighbors about life in the context of what it means to be in Ames, Iowa. On this episode, one of the Story County Board of Supervisors, Latifah Faisal, shares about her experiences being born in Ames, living in another country, and coming back to Ames. It's all sprinkled with talk of cooking, work/life balance, and music.
The views and opinions shared by those interviews are their own and, in no way, reflect the views or stance of the City...2025-03-0642 min
City of Ames’ PodcastsAmes in Focus: Nutrient Reduction Project with Tyler Ver MeerWater Pollution Control Facility Superintendent Tyler VerMeer and Environmental Engineer Daria Dilparic are on the pod today. This duo gives us an insight to Ames Water & Pollution Control Department's Nutrient Reduction Project. This multi-year project will facilitate the WPC's high rating of excellence in compliance while also helping to reduce specific nutrients that flow into our waterways.
Get more information about the City of Ames and the Nutrient Reduction Project at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-03-0420 min
City of Ames’ PodcastsAmes in Focus: Sustainable Ames with Nolan SaganSustainability Coordinator, Nolan Sagan is on the pod today. Nolan gives us a high level overview of the City's Climate Action Plan, two new grant programs, and some practical ways that everyone can contribute to sustainability.
Get more information about the City of Ames' sustainability initiatives and the Climate Action Plan at www.CityofAmes.org/Sustainability.
Ames in Focus is a City of Ames podcast.
2025-02-2519 min
City of Ames’ PodcastsAmes in Focus: Branching Out: Winter Tree Care with Gabriele EdwardsCity Forester, Gabriele Edwards, is on the pod this week talking about trees. She gives us details on how the City of Ames cares for trees in the winter months and also gives YOU some ideas on how you can care for your trees.
Get more information about Ames at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-02-1823 min
City of Ames’ PodcastsAmes in Focus: Making a Splash in Ames Aquatics with LeAnn HawkAquatics Manager, LeAnn Hawk, is on the pod this week talking about everything aquatic at Ames Parks and Recreation. Furman Aquatic Center, lifeguard hiring, and swim lessons, let's take a dip in what Ames Aquatics offers.
For more information about the Ames Parks and Recreation, check out www.AmesParkRec.org.
Get more information about Ames at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-02-1124 min
City of Ames’ PodcastsAmes in Focus: Furry Friends and Forever Homes with Ron EdwardsAnimal Control Supervisor, Ron Edwards, is on the pod this week talking about the Ames Animal Shelter, adopting a pet, ways to give back to the animals, and gives us an update on Good Boy.
For more information about the Ames Animal Shelter, check out www.AmesAnimalShelter.org.
Get more information about Ames at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-02-0420 min
City of Ames’ PodcastsAmes in Focus: City Budget: It's A Numbers Game with Nancy Masteller and Patti LehmanBudget Manager, Nancy Masteller, and Budget Analyst, Patti Lehman are on the pod this week talking about the City Budget. They highlight the process, but also the City Council Budget Overview meeting on Friday, Jan. 31 at 2 p.m. and the City Services Budget Presentation meetings on Feb. 4, 5, and 6 all beginning at 5:15 p.m. All of these are public meetings that will take place in the Council Chambers at City Hall (515 Clark Avenue) and are viewable online on the City's YouTube (https://www.youtube.com/@CityofAmesTelevision), the City's Facebook (https://www.facebook.com/cityofames), and the City's website (https://ames...2025-01-2812 min
City of Ames’ PodcastsAmes in Focus: Powering Up at Utility Customer Services with John OdenwellerUtility Customer Services Supervisor, John Odenweller, is on the pod this week talking about Utility Customer Services, setting up accounts and services, and paying your bills.
For more information about Utility Customer Services and how you can create an account, check out www,AmesUtilities.com.
Get more information about Ames at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-01-2110 min
City of Ames’ PodcastsAmes in Focus: The More You Snow with Justin ClausenPublic Works Operation Manager, Justin Clausen, is on the pod this week talking about snow and how the City runs it's streets operations in the winter. Do you live on a Snow Route? Justin lets you know how you can find out!
For more information about the Snow Ordinance, Snow Routes, and our cool snow plow tracker, check out www.CityofAmes.org/Snow.
Get more information about Ames at www.CityofAmes.org.
Ames in Focus is a City of Ames podcast.
2025-01-1417 min
City of Ames’ PodcastsAmes in Focus: Looking Back on 2024 and Ahead to 2025 with Mayor John HailaOn the inaugural episode of Ames in Focus, Mayor John Haila joins us to look back at his seven years as Ames Mayor, the successes of 2024, and the Ames City Council priorities for 2025.
Get more information about Ames at www.CityofAmes.org
If you would like to learn more about or apply to be considered for an Ames Board or Commission, go to www.CityofAmes.org/BoardsandCommissions
Ames in Focus is a City of Ames podcast.
2025-01-0725 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Overcome Anxiety! 👉FOODS to help ANXIETY! 👉Power of Mind.IN THIS EPISODE:👉Overcome Anxiety!👉FOODS to help ANXIETY!👉Power of Mind.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ame...2025-01-0302 min
City of Ames’ PodcastsAmes in Focus: TeaserAmes in Focus is a new podcast from the City of Ames, Iowa. Each episode will focus on the people, places, and programs that make Ames special. Make sure to like or subscribe to get episodes each week with members of the City of Ames discussing initiatives, programs, and events.
Get more information about things happening in Ames at www.CityofAmes.org
Ames in Focus is a City of Ames podcast.
2025-01-0300 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Dating 👉Emotional Intelligence in Dating 👉True Love ConnectionIN THIS EPISODE:👉Dating👉Emotional Intelligence in Dating👉True Love Connection💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht...2024-12-0649 min
Amazing Education Podcast#063 - with Bill Ripp, Founder of the Ames High Alumni AssociationOn today’s episode, we are joined by Bill Ripp, former teacher and associate principal at Ames High School, and founder of the Ames High Alumni Association. We’re going to have an amazing conversation about his journey to teaching, working in a school leadership role, and how the alumni association helps keep former students connected.
2024-12-0527 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Break Through Belief Systems 👉What is a Muse? 👉What is FEAR?IN THIS EPISODE:👉Break Through Belief Systems👉What is a Muse?👉What is FEAR?💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), an...2024-11-2253 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Post-Election & Emotion 👉True Control 👉True PowerIN THIS EPISODE:👉Post-Election & Emotion👉True Control👉True Power💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York...2024-11-1256 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Addictions 👉Passion 👉Uggggh Politics!IN THIS EPISODE:👉Addictions👉Passion👉Uggggh Politics!💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City...2024-11-0548 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Fears 👉Tools to Overcome Fear 👉Hosts Reveal Personal Fears!IN THIS EPISODE:👉Fears👉Tools to Overcome Fear👉Host Reveal Personal Fears!💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ame...2024-10-3050 min
Amazing Education Podcast#062 - with Anna Brooks, Agriculture Teacher at Ames HighOn this episode, we were joined by Anna Brooks, the Career and Technical Education Agriculture Teacher at Ames High. We had an amazing conversation about agriculture education, student’s evolving interest in agriculture, the FFA program, and shaping future leaders at Ames High.
2024-10-2420 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉What is Manipulation? 👉Control of Others. 👉Guilt. Get Out.IN THIS EPISODE:👉What is Manipulation?👉Control of Others.👉Guilt.Get Out.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ame...2024-10-2145 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉What is Being Present? 👉What if I Can’t Be Hypnotized? 👉Embodiment.IN THIS EPISODE:👉What is Being Present?👉What if I Can’t Be Hypnotized?👉Embodiment.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Ita...2024-10-1451 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Tapping! 👉Overcome Negative Stuff 👉Techniques to Change InstantlyIN THIS EPISODE:👉Tapping!👉Overcome Negative Stuff👉Techniques to Change Instantly💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht...2024-10-0444 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Sex 👉Porn 👉Sex. Don’t Miss This Episode!!IN THIS EPISODE:👉Sex👉Porn👉Sex. Don’t Miss This Episode!!💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht...2024-09-3044 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Fix the Past 👉Bigger Problems are Better! 👉What is Transgression, actually?!IN THIS EPISODE:👉Fix the Past👉Bigger Problems are Better!👉What is Transgression, actually?!💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy...2024-09-2042 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Nailing it in Difficult Conversations👉The SECRET to “Winning” 👉Good ComebacksIN THIS EPISODE:👉Nailing it in Difficult Conversations👉The SECRET to “Winning”👉Good Comebacks💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ame...2024-09-2033 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Energetic Hygiene 👉Catch Your Own Words 👉 Magical Breathing to Raise VibrationIN THIS EPISODE:👉Energetic Hygiene👉Catch Your Own Words👉 Magical Breathing to Raise Vibration💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (Lo...2024-09-2027 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Relationships 👉 What is True Love? 👉 Is it Too Late to Change?IN THIS EPISODE:👉Relationships👉 What is True Love?👉 Is it Too Late to Change?💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via I...2024-09-1057 min
Amazing Education Podcast#060 - with Scott Grimes, New Ames CSD SuperintendentOn this episode, we are joined by Scott Grimes, new Superintendent for the Ames Community School District. We had an amazing conversation about his vision for the District, plans to engage students, families and the community, how he will measure success as superintendent, and his message for students and families as we go into a new school year.
2024-07-0127 min
Amazing Education Podcast#058 - with Ames High Student & Artist, Ella GrailOn this episode, we were joined by Ames High 9th grader, Ella Grail. We had an amazing conversation about being the Iowa winner for the Doodle for Google contest, how she became interested in art, and how she balances both her artwork and school work at the same time.
2024-05-3021 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉#1 Reason Couples Fight WRONG 👉 What is Prayer? 👉 Personal Growth stories.IN THIS EPISODE:👉#1 Reason Couples Fight WRONG👉 What is Prayer?👉 Personal Growth stories.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ame...2024-05-1451 min
Amazing Education Podcast#056 - with Dr. Numedahl, Ames High PrincipalOn today’s episode, we were joined by Ames High Principal Dr. Paul Numedahl. We had an amazing conversation about what inspired him to go into school leadership, the rewarding aspects of his role, and his hopes and aspirations for the future of Ames High.
2024-05-0139 min
Amazing Education Podcast#054 - with Matt Steffen about Ames High Girl's WrestlingOn this episode, we were joined by Matt Steffen, Ames High’s head girl’s wrestling coach. We had an amazing conversation about what it’s like to coach girl’s wrestling, the increase in participation at Ames High, and advice he would give to future athletes.
2024-03-0227 min
Amazing Education Podcast#053 - with Deani Thomas About The AMES CenterOn this episode, we were joined by Deani Thomas, director of special education at the Ames CSD. We’re going to have an amazing conversation about the new AMES Center, what will be housed in this new space, how the needs of students directly informed the programming there, and when it will fully open.
2024-01-2528 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Hypnosis for Medical Issues. 👉 PAIN and Hypnosis. 👉 How stress effects the body.IN THIS EPISODE: 👉Hypnosis for Medical Issues.👉 PAIN and Hypnosis.👉 How stress effects the body.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Fr...2024-01-0952 min
Amazing Education Podcast#052 - with Karina, Adalyn, and Julia about Art Club at Ames HighOn this episode, we were joined by Ames High students Karina Scott, Adalyn McKeag, and Julia Fuerst. We had an amazing conversation about Art Club, how they became involved in art, what influences their work, and how they run a busy club all while being Ames High students.
2024-01-0327 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉You’re a puppet! 👉 LIVE Hypnosis. Opening Trust 👉 How to open heart, be brave.IN THIS EPISODE: 👉 You’re a puppet!👉 LIVE Hypnosis. Opening Trust.👉 How to open heart, be brave.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los An...2023-12-1456 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Heal Inner Child 👉Find Your Inner Advisors! 👉 Why Responsibility Sucks.IN THIS EPISODE: 👉Heal Inner Child👉Find Your Inner Advisors!👉 Why Responsibility Sucks.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Frances...2023-12-0653 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Glenn’s Problem Power Tool 👉Francesca’s one-word solver. 👉 Sandy’s Feel Good FormulaIN THIS EPISODE: 👉Glenn’s Power Tool for Problems👉Francesca’s one-word problem solver.👉 Sandy’s :30 second Feel Good Formula.👉Fun Mind Game to play w friends.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your li...2023-11-2250 min
Amazing Education Podcast#049 - Ames High Theatre with Melissa KaufmanOn this episode, we were joined by Ames High teacher and director for the drama program, Melissa Kaufman. We had an amazing conversation about theater aspects, her process for selecting and preparing shows to be performed at Ames High, and how theater helps in the overall education and personal development of students.
2023-11-0731 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉LIVE Hypnosis! 👉Lucid Dreaming 👉Hypnosis in groups vs. one-on-one 👉Effects of DairyIN THIS EPISODE: 👉LIVE Hypnosis!👉Lucid Dreaming👉Hypnosis in groups vs. one-on-one 👉Effects of Dairy💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann...2023-11-0558 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Power of Music on your Brain. 👉LIVE Hypnosis. 👉Glenn has COVID!IN THIS EPISODE: 👉Power of Music on your Brain.👉LIVE Hypnosis on Paris (who's never been hypnotized!)👉Glenn has COVID!💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottm...2023-11-0559 min
Amazing Education Podcast#048 with Boston Freilinger, Ames Middle School PrincipalOn this episode, we were joined by Ames Middle School Principal Boston Freilinger. We had an amazing conversation about his goals as a new principal, the challenges he might face, and how parents and the community can support educational efforts at Ames Middle School.
2023-10-3123 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Heal w Hypnosis. 👉Attract certain behaviors from others. 👉Blame.IN THIS EPISODE: 👉Francesca moved.👉Sandy heals foot with hypnosis.👉Glenn explains don't go backwards. 👉Attract certain behaviors from others.👉Blow up the Blame.👉NYC delis.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obviou...2023-10-0759 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Alignment 👉Power in Communication 👉How to RespondIN THIS EPISODE: 👉Alignment 👉Power in Communication 👉How to Respond 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los...2023-08-0247 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Connection 👉Love 👉TruthIN THIS EPISODE: 👉Connection 👉Love 👉Truth 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Frances...2023-08-0250 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Real Love 👉Whoopi Goldberg 👉Donald Trump 👉Do Lawyers Suck? 👉Panic AttacksIN THIS EPISODE: 👉How to find real Love 👉Whoopie Goldberg 👉Donald Trump 👉Do Lawyers Suck? 👉Panic Attacks 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your lif...2023-07-2153 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Law of Attraction 👉Being Good in Bed 👉Sales and Sex= Same! 👉Decision MakingIN THIS EPISODE: 👉Law of Attraction 👉Being Good in Bed 👉Sales and Sex are the Same! 👉Decision Making 👉Healing the Body 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious an...2023-07-1447 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Skincare & Beauty 👉Travel 👉RELATIONSHIPS 👉Attracting a partner, and fixing the one you haveIN THIS EPISODE: 👉Skincare & Beauty 👉Travel 👉RELATIONSHIPS 👉Attracting a partner, and fixing the one you have 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. 2023-07-0656 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Fear of Flying (secret to overcoming!) 👉Melatonin 👉Cortisol and Anxiety in the bodyIN THIS EPISODE: 👉Fear of Flying (secret to overcoming!) 👉Melatonin 👉Cortisol and Anxiety in the body 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life...2023-06-2852 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Insecurities 👉Don’t let others bring you down 👉Who to be on a first dateIN THIS EPISODE: 👉Insecurities 👉Don’t let others bring you down 👉Public Speaking 👉Who to be on a first date 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change you...2023-06-1543 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Negative Thoughts. 👉Grief. 👉How your beliefs shape what you see. 👉How to commit.IN THIS EPISODE: 👉How to deal with negative thoughts. 👉Grief. 👉How your beliefs shape what you see. 👉How to commit. 👉Stop trying to fix things. 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obv...2023-06-0645 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Live Hypnosis w Glenn. 👉Commitment. 👉Being the most Interesting Person in the room.IN THIS EPISODE: 👉Live Hypnosis w Glenn. 👉Commitment. 👉Being the most Interesting Person in the room. 👉Explore vs. Experiment 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to...2023-05-3151 min
Amazing Education Podcast#044 with David Lee, Ames High Senior & StorytellerOn this episode, we were joined by Ames High senior, David Lee. We had an amazing conversation about being on the YSS Corporate Board of Directors, his training to complete a half Ironman Triathlon, and how being a dreamer led him to love of storytelling.
2023-05-2544 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Best 1st Date Advice!! 👉How to do Self Love 👉How to “Get Through” the Day!IN THIS EPISODE: 👉Best 1st Date Advice!! 👉How to do Self Love 👉Authenticity 👉How to “Get Through” the Day! 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go...2023-05-2358 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Relationships 👉Fix things in bed. 👉Letting go. 👉Quitting smoking/vaping.IN THIS EPISODE: 👉Relationships 👉How to fix things in bed. 👉Passion 👉Letting go. 👉Quitting smoking/vaping. 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obviou...2023-05-1749 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉How your past shapes your future. 👉Red flags in relationships. 👉Public speaking advice.IN THIS EPISODE: 👉How your past shapes your future. 👉How to create a new life. 👉Manifesting. 👉Letting go. 👉Owning your feelings. 👉Red flags in relationships. 👉Self sabotage. 👉Public speaking advice. 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different...2023-05-0953 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉How to CONTROL 👉How long to calm down? 👉Sandy’s embarrassing story of asking a girl out.IN THIS EPISODE: 👉How to CONTROL your life (actually), and how so many people get it WRONG! 👉How long does it take to calm down? 👉Group vs. individual therapy. 👉Sandy’s embarrassing story of asking a girl out on the train.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come...2023-05-0257 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉What is confidence? 👉What makes a good coach or therapist? 👉What is your life path?IN THIS EPISODE: 👉What is confidence? 👉What makes a good coach or therapist? 👉What is your life path? 👉Joy from the small moments. It’s super important! 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious a...2023-04-2557 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉How to wake up happy. 👉What is love really? 👉Truth vs. Authenticity.IN THIS EPISODE: ** This episode contains some audio and connection issues!! We also had some super fun moments, especially toward the end. Consider this one of those episodes that’s a bit of a sh*t show. But we really got to play and get to know each other and the audience even better. So, if you’ve got patience and a zest for having some fun, while finding some real gems in the conversation, enjoy!👉How to wake up happy. 👉What is love really? 👉Truth vs. Authenticity. 👉H...2023-04-1754 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy AmesChange&Failure “Mis”-takes. HOW to change. What is failure.IN THIS EPISODE: 👉Change&Failure 👉“Mis”-takes 👉HOW to change when it’s difficult. 👉What is failure, really. 👉“Good reasons for doing bad things”💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and chan...2023-04-021h 00The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy AmesEnergetic Hygiene. What is "Home?" What does "Safe" really mean? FreedomIN THIS EPISODE: 👉Energetic Hygiene. 👉What is "Home?" 👉What does "Safe" really mean? 👉Freedom💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Gl...2023-03-3033 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy AmesChange the past. Discover true life path. Why people don't change.IN THIS EPISODE: 👉How to change the past. 👉How to discover your true life path. 👉What are we accessing through hypnosis? 👉Why people don’t change. 👉Emotions and their effect on our future. 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to sh...2023-03-1448 min
Amazing Education Podcast#039 - New Ames CSD Website with Amy DeLashmuttOn this episode, we were joined by Ames CSD Communication Specialist Amy DeLashmutt and had an amazing conversation about the launch our new website, the incredible work that went into it, and how this website is integral with our other communications strategies.
2022-08-1228 min
Literally My Life: The PodcastLiterally My Life: Ep. 5 Absolute fu***** chaosKendra and Camryn talk about... just don't ask.
Website: literallymylife.com
-Social Media-
Camryn:
Instagram @camrynames
Twitter @AmesCamryn
Kendra:
Instagram @Kami886
Twitter @KendraMace
-Credits-
Editing, scripting, and recording:
Camryn Ames
Kendra Mace
Voice:
Camryn Ames
Kendra Mace
-Music-
Intro:
Camryn Ames
Outro:
Camryn Ames
The STD Song:
2021-02-1255 minLiterally My Life: The PodcastLiterally My Life: Ep. 4 Truly a Creepy CornerKendra and Camryn talk about delicious pies and creepy corners.
Website: literallymylife.com
-Social Media-
Camryn:
Instagram @camrynames
Twitter @AmesCamryn
Kendra:
Instagram @Kami886
Twitter @KendraMace
-Credits-
Editing, scripting, and recording:
Camryn Ames
Kendra Mace
Voice:
Camryn Ames
Kendra Mace
-Music-
Intro:
Camryn Ames
Outro:
Camryn Ames
2021-02-0148 minLiterally My Life: The PodcastLiterally My Life: Ep. 3 Who's Pastor Bill?Kendra and Camryn tell stories that are maybe a little more than disturbing ...
Website: literallymylife.com
-Social Media-
Camryn:
Instagram @camrynames
Twitter @AmesCamryn
Kendra:
Instagram @Kami886
Twitter @KendraMace
-Credits-
Editing, scripting, and recording:
Camryn Ames
Kendra Mace
Voice:
Camryn Ames
Kendra Mace
-Music-
Intro:
Camryn Ames
Outro:
...2021-01-1651 minLiterally My Life: The PodcastLiterally My Life: Ep. 2 For a native New YorkerKendra and Camryn maybe get a little too political...
Website: literallymylife.com
-Social Media-
Camryn:
Instagram @camrynames
Twitter @AmesCamryn
Kendra:
Instagram @Kami886
Twitter @KendraMace
-Credits-
Editing, scripting, and recording:
Camryn Ames
Kendra Mace
Voice:
Camryn Ames
Kendra Mace
-Music-
Intro:
Camryn Ames
Outro:
Camryn Ames2021-01-0942 min
Literally My Life: The PodcastLiterally My Life: Ep. 1 Is Kendra pregnant? (edited)Is Kendra pregnant? We talk about pride month and Scandals.
Website: literallymylife.com
YouTube: bit.ly/2N05GvH
-Links-
https://celebwikibio.com/brad-sousa-wiki-bio-net-worth-affairs/
https://www.change.org/p/new-york-state-education-department-do-not-count-part-3-on-the-nys-english-regents?source_location=petitions_browse
https://www.youtube.com/watch?v=4VC1Kw18dlA
-Social Media-
Camryn:
Instagram @camrynames
Twitter @AmesCamryn
Kendra:
Instagram...2020-12-2439 min
Australian Life Podcast by AMES AustraliaWorking in Australia - Part 1 (Burmese)Welcome to another episode of Australian Life, a podcast by AMES Australia. In the next few episodes, we are going to focus on employment and working in Australia. For more information about AMES Australia, please visit www.ames.net.au
AMES Australia မှ Podcast တခုကိုသြစတြေးလျနိုင်ငံ၏အခြားအဖြစ်အပျက်မှကြိုဆိုပါ၏။ လာမယ့်အဖြစ်အပျက်အနည်းငယ်မှာ၊ ကျွန်ုပ်တို့သည်သြစတြေးလျတွင်အလုပ်အကိုင်နှင့်အလုပ်လုပ်ရန်အာရုံစူးစိုက်သွားမည်။ AMES Australia အကြောင်းပိုမိုသိရှိလိုပါက ကျေးဇူးပြု၍ www.ames.net.au တွင်ကြည့်ပါ2020-12-0700 min
THE MORE YOU NOELife lessons by Stoney AmesWelcome to my first podcast episode! I want to first and foremost - thank you for sharing your time with me. This podcast is a story about Stoney Ames, my Rottweiler / Labb mix and how she teaches me how to be in the present moment and most importantly— find joy within it.2020-01-2305 min
Mind, Soul, Body Wellness With AmesStay Single until you're ReadyA listener shares a article with Ames about being single. She questions why Ames is still single and why she is not manifesting a perfect relationship. Ames answers her question and spoke why she remains single and so should you.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-1219 min
Grow Ensemble Podcast#11 - The Intro Episode That Never Happened - What is Grow Ensemble? with Co-Founder Cory AmesWelcome to another episode of the Grow Ensemble Podcast!
After 10 episodes, we thought it was time to have a chat with our audience about why we created the podcast, what it's about and have a little introduction to Cory and The Grow Ensemble.
We appreciate all of you and cannot wait to grow and share more great content with you in the future!
Full show notes: http://growensemble.com/grow-ensemble-cory-ames/2019-02-2612 minGrow Ensemble Podcast#01 - $1MM in Revenue in Under 3 Years: Expanding Growth & Impact Through Systems with Casey Ames of HarklaCasey Ames is the founder of Harkla, a company that creates products to support those living with special needs. Casey talks strategies and tactics that have led to surpassing $1 million in revenue in under 3 years times and of course, he shares more on Harkla’s impact and what they do to give back beyond the products they create to support the special needs community that is supporting them in return.
Full show notes at https://growensemble.com/harkla-casey-ames/2019-01-0249 min
Life Ensemble#01 - $1MM in Revenue in Under 3 Years: Expanding Growth & Impact Through Systems with Casey Ames of Harkla Casey Ames is the founder of Harkla, a company that creates products to support those living with special needs. The product lines include weighted blankets, sensory swings and lap pads. Casey founded Harkla in 2015 after he saw a gap in knowledge and quality for special needs resources. So he set out to build a company dedicated to helping families and children through exceptional, high-quality products with a goal of relaxing, relieving, or creating joy in a family's special needs journey. Inside this episode, Casey shares a ton of valuable insights in our conversation, including Harkla’s unique work styles an...2019-01-0249 min
Ames Free Library Queset House PodcastingAFL Podcast Episode #14 - Bill Ames talking about the Library Ted Talks at Queset HouseAFL Podcast Episode #14 - Bill Ames talking about the Library Ted Talks at Queset House2018-09-1803 minAmes Free Library Queset House PodcastingEpisode #8, Bill Ames on Chaffin's History of EastonBill Ames talks about the 1886 History of Easton book by William L. Chaffin2018-05-2109 minAmes Free Library Queset House PodcastingAFL Episode #6, Barbara Beech, Friends of the Ames Free LibraryDiscussion with Barbara Beech, president of the Friends of the Ames Free Library. Barbara talks about the "Friends" and the Queset House Book Sale room.2018-05-1506 minAmes Free Library Queset House PodcastingAmes Free Library Podcast Episode #4 - Bill Ames talks about his time in VietnamAmes Free Library Podcast Episode #4 - Bill Ames talks about his time in Vietnam2018-05-0218 minAmes Free Library Queset House PodcastingAmes Free Library Episode #2, Bill Ames on early Ames historyBill Ames with Burt Lewis, Bill explains how the Ames Shovel Works began with some information on George Plimpton, Borderland, etc.
Stay tuned for more Ames Easton history.2018-04-2816 min
Ames Free Library Queset House PodcastingAFL Podcast #1, Bill Ames and Burt LewisQueset House Podcast #1
Bill Ames and Burt Lewis launch the very first Ames Free Library podcast and discuss how they got there, what the vision is, future broadcasts and a info about the new Queset House paved driveway and expanded parking area.2018-04-2405 min