Shows
She Set Fire To Doubt PodcastExpert Monthly with Claire Young | 0033 | She Set Fire To Doubt PodcastIn this episode, I sit down with the remarkable Claire Young – a woman who truly embodies grit, grace, and guts. Her story is one of extraordinary resilience: navigating a life-changing breast cancer diagnosis at just 41, raising over £100,000 for lifesaving treatment abroad, all while being a mother of three and excelling at the top of her corporate career.What struck me most about Claire is that she doesn’t just speak about overcoming adversity – she has lived it, breathed it, and transformed it into fuel for positive change.
2025-08-2542 minShe Set Fire To Doubt PodcastHabits and Routines - How Learning Good Habits Keeps You Winning | 0032 | She Set Fire To Doubt PodcastIn this episode, I’m sharing why learning good habits – not just doing them – is the key to creating real momentum in your life and building the confidence to keep winning. Too many women try to force routines that feel restrictive, only to burn out and start over. I’m here to show you how to break that cycle.I’ll walk you through the five pillars from my She Fit Mental Strength Solution Program that help you build habits you actually stick to:Mapping...
2025-08-1813 minShe Set Fire To Doubt PodcastHormones and Hustle - How Women's Biology Fuels Mental Resilience | 0031 | She Set Fire To Doubt PodcastFor every woman out there who feels like she’s doing all the right things—showing up, staying strong, getting things done—but still feels off, foggy, snappy, or just... not herself, this episode is for you.I’m not here to give you medical advice or pretend to be a hormone specialist. I’m simply sharing my lived experience—one that took me by surprise after undergoing a radical hysterectomy and bowel resectioning.I trained like an athlete to prepare for that surgery, but what I wa...
2025-08-1113 minShe Set Fire To Doubt PodcastYour Space, Your Strength - How Your Environment Shapes Your Mental Resilience | 0030 | She Set Fire To Doubt PodcastHello, gorgeous people. In this episode, I’m diving into something that doesn’t get nearly enough credit when we talk about building mental strength — your environment.If you’ve been following the last few episodes, you’ll know we’ve been laying the foundations for lasting mental resilience. But here’s the twist: resilience doesn’t grow in chaos. It’s nurtured in spaces that support calm, clarity and conscious decisions — and that includes your home, your workspace, and your social circle...
2025-08-0414 minShe Set Fire To Doubt PodcastClear Your Mind, Build Your Grind - How Detoxing Fuels Mental Resilience | 0029 | She Set Fire To Doubt PodcastIn this episode, I take you behind the scenes of my real life — no filters, no fluff — just raw, honest truth. Unlike what you might read in a book or hear in a social media reel, what I share here comes from living it. From walking through pain, navigating fear, and taking back control when everything felt like it was falling apart.I open up about my own journey through endometriosis, the bowel blockage that led to major surgery, and how I used food, movemen...
2025-07-2818 minShe Set Fire To Doubt PodcastMind Like Steel - Why Checking Your Mental Resilience is a Game-Changer | 0028 | She Set Fire To Doubt PodcastIn this episode, I’m diving deep into something we don’t talk about enough—but absolutely should: mental resilience. Whether you’re starting a new fitness journey, launching a business, or reclaiming your sense of self, the truth is this—transformation doesn’t start with a plan… it starts with your mindset.And if you’ve been pushing, striving, starting and stopping, this might be the missing piece.Inside this episode, I explain:What mental resilience actually is (and what it isn’t)Why...
2025-07-2112 minShe Set Fire To Doubt PodcastCalls that Count - How Check-ins Keep Your Goals in Motion | 0027 | She Set Fire To Doubt PodcastHey, Claire here. In this episode, we’re digging into a part of your personal growth journey that often gets skipped over—but it’s crucial if you want to stop starting over and actually see results that last.If you’ve been tuning in recently, you’ll know we’ve been talking all about progress—tracking it, owning it, and recognising when you're in alignment. But today, I’m zooming in on something that accelerates that progress like nothing else: external check-ins—or as I like to call th...
2025-07-1412 minShe Set Fire To Doubt PodcastKnow Your Numbers - Why Tracking Your Body Stats Unlocks Results | 0026 | She Set Fire To Doubt PodcastI recorded this one fresh from the gym—hair still damp, heart still racing, endorphins flowing. Why? Because if I’m going to talk about the power of movement and why it’s essential for building real mental resilience, there’s no better time than when I’m feeling it right through every cell of my body.In this episode, I share why tracking your movement, energy, and physical feedback isn't just a nice-to-have—it’s essential to your emotional strength and long-term confidence. I...
2025-07-0714 minShe Set Fire To Doubt PodcastCheck In Or Check Out - Stay On Track To Smash Your Goals | 0025 | She Set Fire To Doubt PodcastIn this episode of She Set Fire to Doubt, we’re talking about the habit that separates women who dream from women who do—and it’s not about doing more. It’s about doing something smarter: the weekly check-in.If you’ve been following along, you’ve already tracked your time, set intentional goals, and created space for what matters. But here’s the truth—without regular check-ins, most women unknowingly drift off course. It’s like setting your GPS to your d...
2025-06-3012 minShe Set Fire To Doubt PodcastSet It And Don't Forget It: How Reminders Keep Our Goals Alive | 0024 | She Set Fire To Doubt PodcastYou don’t need more motivation—you need better reminders.In this episode, I’m pulling back the curtain on one of the biggest reasons women fall off track—not because they don’t care, not because they’re lazy—but because they forget. Life is loud. Between work meetings, school runs, and scrolling through TikTok rabbit holes, even the most committed women get buried under the noise.If you’ve been following along, you’ve already tracked your time and carved out power blocks in your sche...
2025-06-2311 minShe Set Fire To Doubt PodcastStop Guessing, Start Winning: Why Tracking Your Progress Changes The Game | 0023 | She Set Fire To Doubt PodcastIn this episode, I’m pulling back the curtain on something most high-achieving women rarely talk about… time leaks.If you listened to last week’s episode, you’ll know I set you a challenge: track every minute of your time for three days. Not just work, meetings, and school runs—but those sneaky scroll sessions, the indecision spirals, and the “just five more minutes” moments.This week, we’re turning your data into direction.Because here’s the truth: you don’t ne...
2025-06-1613 minShe Set Fire To Doubt PodcastGoals Don’t Chase Themselves: Master Your Time, Master Your Success | 0022 | She Set Fire To Doubt PodcastIf you're waiting for the perfect time to chase your goals, this episode is your wake-up call. I’m coming in hot because summer’s nearly here — and let’s be honest — your goals won’t chase themselves.In this no-fluff episode of She Set Fire To Doubt, I’m breaking down the real reason so many powerful women stay stuck — leaky time habits. I walk you through how to stop letting your precious time bleed into distractions, doubt, and dead-end scrolling. Because i...
2025-06-0913 minShe Set Fire To Doubt PodcastDelegate To Elevate. Unlock Faster Results By Letting Go | 0021 | She Set Fire To Doubt PodcastThis episode is for the ambitious woman who’s tired of doing it all and is ready to step into a new kind of power—one built on leadership, not burnout.I know what it feels like to be the woman who keeps all the plates spinning. The career, the home, the family, the expectations—it’s a lot. And for years, I wore that “I’ve got it” badge like a medal… until one conversation with my son changed everything.In this episo...
2025-06-0212 minShe Set Fire To Doubt PodcastTalk It Out, Get It Done. How Clear Communication Gets Results | 0020 | She Set Fire To Doubt PodcastIf you’ve ever second-guess yourself, held your tongue when you knew you had something to say, or carried the weight of a challenge alone thinking it was strong to do so—this episode is for you.In this conversation, I break down a truth that’s transformed my own life and the lives of the women I coach: clarity is what creates motion. We often think it’s motivation or talent that drives results, but it’s actually clear communication. Whether it’s with your pers...
2025-05-2613 minShe Set Fire To Doubt PodcastBOSS Moves Only, Aligning Decision Makers To Fast Track Your Goals | 0019 | She Set Fire To Doubt PodcastLet’s be honest—dreams don’t magically manifest just because you’ve stuck them on a vision board. In this episode, I’m cutting through the fluff and giving you the real strategy behind Boss Moves Only—because building the life you want isn’t about hoping for a breakthrough, it’s about aligning with the right decision-makers who can unlock the doors you’re ready to walk through.Whether it’s your boss, a potential collaborator, a client—or even you—this episode unpacks exactly how to identify who holds the ke...
2025-05-1914 minShe Set Fire To Doubt PodcastHow Isa Buencamino is Revolutionising Women’s Leadership: From Corporate to Coaching | 0018 | She Set Fire To Doubt PodcastIn this episode of She Set Fire to Doubt, I’m joined by the amazing Isa Buencamino, founder of WOW Women of the World – a global community dedicated to women’s leadership and empowerment.Isa has built an incredible platform where women support each other, break down barriers, and lead from a place of authenticity.Today, she shares her powerful journey of stepping into her leadership, overcoming self-doubt, and how her experience in the corporate world led to the start of WOW.In this episod...
2025-05-0553 minShe Set Fire To Doubt PodcastDeadlines Don't Lie, Make it Real or Watch it Fade | 0017 | She Set Fire To Doubt PodcastIn this episode of She Set Fire to Doubt, I’m coming to you from sunny Dubai – a place that completely changed the trajectory of my life. It’s where I left the corporate grind and began my journey into entrepreneurship and coaching. Being back here reminded me just how powerful it is when we stop wishing for our dreams and start materialising them.This episode is for every woman who’s said, “I’ll start when…” – when the kids are older, when things settle down, when I feel ready. I know that trap well. ...
2025-04-2811 minShe Set Fire To Doubt PodcastDecision Making Blueprint - Vetting choices with Logic and Clarity | 0016 | She Set Fire To Doubt PodcastLet’s be honest… Most women I work with don’t struggle with making decisions.They struggle with trusting them.Sound familiar?That moment you finally decide… and then 10 minutes later that voice in your head creeps in:“But what if I mess this up?”“What if there’s a better option?”“What if I regret this?”That constant overthinking?That second-guessing spiral?That’s what drains your energy… not the decision itself.In this episode of She Set Fire to Doubt, I’m sharing...
2025-04-2111 minShe Set Fire To Doubt PodcastGut Check: Align Your Decisions With What Feels Right | 0015 | She Set Fire To Doubt PodcastHave you ever had a feeling in your gut that something was off, even when everything looked perfect on paper? Or maybe you’ve felt an inexplicable pull towards a decision that made no sense logically but felt right?In this powerful and deeply personal episode, I unpack the often-overlooked superpower of gut instinct, how it shows up, how to recognise it, and how to trust it even when it goes against logic or the advice of others.I share:What the gut-brain connection really means (hint: it's backed by neuroscience).How wor...
2025-04-1415 minShe Set Fire To Doubt PodcastDecide like a Boss: Vet Your Desires And Make Power Moves | 0014 | She Set Fire To Doubt PodcastFeeling stuck in decision limbo? This episode will shift everything.In this firecracker of an episode of She Set Fire to Doubt, we’re diving headfirst into something we all face but rarely master — decision making. Not the fluffy kind. The bold, clean, clarity-driven kind that separates the half-hearted maybes from the hell yes power moves.If you’ve ever found yourself saying yes to things that drain you, or battling doubt every time you need to make a choice, this one’s for you.I share the real story behi...
2025-04-0711 minShe Set Fire To Doubt Podcast12 Week Vision. Short Term Wins for Long Term Gains | 0013 | She Set Fire To Doubt PodcastIf you're tired of thinking about change and ready to actually live it, this episode is for you. In this powerful solo episode, I pull back the curtain on my signature 12-week coaching experience — the SheFit Mental Strength Solution — a transformative programme designed for women who are done playing small and are ready to take bold, consistent action.I don't just talk about building mental strength — I live it, breathe it, and now, I’m inviting you to do the same.Inside the episode, I walk you through the five key phases of my progra...
2025-03-3112 minShe Set Fire To Doubt PodcastShaping the Path & Planning with Precision | 0012 | She Set Fire To Doubt PodcastWhat’s Your Three-Year Vision? Here’s How to Make It Happen…Ever feel like your dreams are just out of reach? That you’re working hard but not quite making the progress you want? In this episode of She Set Fire to Doubt, I’m pulling back the curtain on a powerful framework that will help you craft and execute your long-term vision with clarity, confidence, and a real plan to make it happen.After an unexpected (but incredible!) trip to Washington, DC, I’m back in Lisbon and ready to dive into t...
2025-03-2409 minShe Set Fire To Doubt PodcastFuture You Called - Ten Year Vision. Dream Big, Set the Foundation | 0011 | She Set Fire To Doubt PodcastYour Future Self Is Calling – Will You Pick Up?Imagine waking up 10 years from now, feeling strong, energised, and thriving, not just “getting by.” No aches, no weakness, no slowing down. Just confidence, power, and total control over your health and life.Sounds amazing, right? But here’s the truth: that future version of you depends on the choices you make today.In this episode, I take you on a journey to crafting a bold 10-year vision. One that ensures you’re not just surviving but absolutely thriving.
2025-03-1711 minShe Set Fire To Doubt PodcastOwn Your Worth. Get Real About Your Values and Purpose | 0010 | She Set Fire To Doubt PodcastAre You Stuck in the Comparison Trap? Here’s How to Break Free and Finally Own Your WorthHave you ever caught yourself scrolling through social media, seeing someone else’s “perfect” life, and suddenly feeling like you’re behind? Maybe it’s their career success, their picture-perfect relationship, or their dream lifestyle. And just like that, comparison sneaks in, making you feel like you’re not enough.But here’s the truth: comparison steals your joy. It blinds you to your own progress, your unique strengths, and the incredible j...
2025-03-1011 minShe Set Fire To Doubt PodcastGet Out of Your Own Damn Way. Busting Through Limits and Roadblocks | 0009 | She Set Fire To Doubt PodcastHey, it’s Claire Dreyer here. Imagine if the only thing stopping you from reaching your full potential was you. In this compelling episode of She Set Fire to Doubt, you'll uncover how your inner critic through procrastination, self-doubt, and perfectionism can hold you back more than any external barrier ever could. The host brilliantly reveals that what we often label as ‘planning’ is simply a mask for fear, and shows you how to break that cycle with practical, bite-sized actions.You'll hear how even the most accomplished leaders battle imposter syndrome...
2025-03-0311 minShe Set Fire To Doubt PodcastLimiting Beliefs, Calling Out the BS. Digging Up the Roots of Your Limiting Beliefs | 0008 | She Set Fire To Doubt PodcastThe Truth About Your Limiting Beliefs (And How to Finally Break Free)What if I told you that the one thing holding you back isn’t your skills, your experience, or even your circumstances but your own thoughts?In this episode, we’re diving deep into limiting beliefs, those sneaky, destructive lies that keep you stuck, playing small, and doubting yourself. You know the ones:❌ I’m not good enough.❌ Success isn’t for people like me.❌ I’ll never be confident enough to do that.Sound familiar...
2025-02-2410 minShe Set Fire To Doubt PodcastUnlocking the WHY: Digging Deep Into the Root Cause of How We Learn | 0007 | She Set Fire To Doubt PodcastWhy You Struggle to Learn (And How to Fix It for Good)Have you ever wondered why some people absorb new information effortlessly while others struggle to retain even the basics? It’s not about intelligence, it’s about how we learn.In this episode, we’re diving deep into the root cause of learning. The real reason behind why we pick up some lessons for life while others fade away. Most people think learning is just memorisation, but true learning is about transformation. It’s a...
2025-02-1710 minShe Set Fire To Doubt PodcastStandards - Raising the Bar, Setting Unshakable Standards in Life's Key Areas | 0006 | She Set Fire To Doubt PodcastAre You Settling? The Truth About Standards That No One Talks AboutIf you feel stuck, frustrated, or like you’re constantly selling yourself short, this episode will shake you awake. I’m diving into a game-changing principle that could be the key to unlocking your full potential, your standards.Most people set goals. Few people set standards. And that’s why so many struggle to get real results.I’ve seen first-hand how high standards create high achievers, watching my son, Sam, a professional footballer, has been a masterclas...
2025-02-1010 minShe Set Fire To Doubt PodcastThe Life Audit - Breaking Down Your Year in Career, Love, Money and Health | 0005 | She Set Fire To Doubt Podcast🚨 Feeling Stuck? It’s Time for a Life Audit! 🚨
Ever feel like something’s off but you can’t quite put your finger on it?
Maybe your career isn’t lighting you up like it used to, your relationships feel strained, or you’re running on empty when it comes to your health and wellbeing.
If any of that sounds familiar, then you NEED to listen to this episode.
I’m walking you through one of the most powerful self-assessment tools I use personally and with my clients—The Wheel of Life.
This si...
2025-02-0307 minShe Set Fire To Doubt PodcastMoney Mirror Reflecting on your Financial Reality | 0004 | She Set Fire To Doubt PodcastAre You Avoiding the Truth About Your Finances?Be honest—when was the last time you really looked at your finances? I mean,really looked? Not just glancing at your bank balance, but actually assessing whether your money is working for you—or if you're just treading water.InEpisode 4 of The Money Mirror, I’m guiding you through a raw, no-nonsense financial reflection process. I call itThe Money Mirror—a way tosee your financial reality with absolute clarity, without fear or judgment, so you can takereal action toward financial alignment and empower...
2025-02-0316 minShe Set Fire To Doubt PodcastWellness Check-In Reflect, Reset, and Reclaim Your Health | 0003 | She Set Fire To Doubt Podcast🚨 Are You Ignoring the Signs? My 30-Year Health Battle & The Wake-Up Call That Changed Everything 🚨How often do we push through, ignoring the warning signs our body is desperately trying to send us? I did it for30 years. I convinced myself I was fine. I powered through excruciating pain, thinking it was "just part of life."But I was wrong.In this episode, I share theraw truth about my lifelong battle withendometriosis—the pain I ignored, the fertility struggles, and the moment my health forced me to listen.
2025-02-0321 minShe Set Fire To Doubt PodcastAre You Nurturing Connections or Just Going Through the Motions? | 0002 | She Set Fire To Doubt PodcastAre You Truly Nurturing Your Relationships—Or Just Going Through the Motions?
We all have relationships that shape our lives—romantic, friendships, family.
But when was the last time you stopped and asked yourself: Are these connections truly serving me, or am I just going through the motions?
In this episode, I take you behind the scenes of my own journey—navigating life after a 20-year marriage, rediscovering connection through an incredible walking group, and yes… even dipping my toes into the wild world of dating apps (hello, Bumble!).
I’ll share what I...
2025-02-0315 minShe Set Fire To Doubt PodcastWork, Worth, and What’s Next Are You Truly Fulfilled or Just Getting By | 0001 | She Set Fire To Doubt PodcastAre You Truly Fulfilled in Your Career? Or Just Getting By?
If you’ve ever felt stuck in your job, like you’re just going through the motions, this episode is for you.
In my very first podcast episode, I’m pulling back the curtain on my own journey—how my world shattered in 2019, completely out of alignment with myself, and how I rebuilt my life in a way that finally felt right.
I share the hard lessons, the breakthroughs, and the exact steps that helped me shift from feeling lost to feeling alive in...
2025-02-0310 min
Guión AusenteLas 100 mejores películasCada año acabado en 2 (desde 1952), la revista Sight and Sound (del BFI) pregunta a un montón de gente para realizar una lista de las 100 mejores películas. La de 2022 acaba de salir y de eso vamos a hablar: de las mejores películas de la historia del cine. Y también de ¿qué significa una lista así? ¿Para qué sirve? ¿Y qué nos dice del pasado y el presente? Pues a eso vamos…
Las 25 primeras películas (en orden descendente):
Jeanne Dielman 23, quai du Commerce, 1080 Bruxelles (1975 Chantal Akerman)
Vértigo (1958 Alfred Hitchcock)
...
2023-01-052h 13
Get BookedThe Dog Doesn't DieAmanda and guest Sharifah discuss horror in the woods, inclusive Thanksgiving books, copyediting, and more in this week’s episode of Get Booked.This episode is sponsored by The Storybound Podcast, Saga Press, publishers of Rebecca Roanhorse’s Black Sun, and the Award-Winning Bestseller: Athena’s Choice.Subscribe to the podcast via RSS, Apple Podcasts, Spotify, or Stitcher.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For listener feedback and questions, as well as a complete list of books discussed in this episod...
2020-10-1556 min
Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsAt 79, Dr Betty Holston Smith is Fitter Than You Are - 07/29/2020At 79, Dr. Betty Holston Smith is Fitter Than You Are AT 79, Dr. Betty Holston Smith has the fitness level of your average 30-year old and looks at least 20 years younger than she is! How did the former 200-pound couch potato and cigarette smoker transition to a vegan 50 years ago when hardly anyone even knew the word vegan and become a highly fit ultra-marathon runner? Dr. Betty shares with Coach Claire her nature’s wisdom philosophy she’s developed and lived by over the last 50 years, how she eats and trains, and her lack of need for much sleep or recovery time...
2020-07-2946 min
All the Books!E202: 202: New Releases and More for April 2, 2019This week, Liberty and Rebecca discuss Women Talking, The Affairs of the Falcóns, Finding My Voice, and more great books.
This episode was sponsored by I Can't Believe It's Not Butter!; Once and Future by Cori McCarthy and Amy Rose Capetta from JIMMY Patterson Books; and The Things We Cannot Say by Kelly Rimmer from Graydon House Books.
Pick up an All the Books! 200th episode commemorative item here. And check out our new podcast: KidLit These Days.
Subscribe to All the Books! using RSS or iTunes and never miss a beat book.
Sign up for the weekly New Books! newslet...
2019-04-0243 min
All the Books!E193: 193: New Releases and More for January 29, 2019This week, Liberty and Rebecca discuss We Cast a Shadow, Deep Creek, Notes on a Nervous Planet, and more great books.
This episode was sponsored by the Read Harder Journal, Flare Up by Shannon Stacey, and Doubleday, publishers of The Plotters by Un-su Kim.
Subscribe to All the Books! using RSS or iTunes and never miss a beat book.
Sign up for the weekly New Books! newsletter for even more new book news.
Books discussed on the show:
We Cast a Shadow: A Novel by Maurice Carlos Ruffin
Deep Creek: Finding Hope in the High Country by Pam Houston
The Falconer: A N...
2019-01-2928 min