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The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#114: Claire In The Hot Seat With Jean Young2025-07-271h 01Ultraviolet Art TalksUltraviolet Art TalksUltraviolet Art Talks Season 13 EP05 Claire HalpinOn this episode, Caren Sullivan talks to artist, curator and arts educator Claire Halpin in 2022.Claire Halpin is a visual artist, curator and arts educator born and based in Dublin, Ireland. Her work explores themes and concepts around contested territories and histories through painting, video and installation.She has exhibited widely in solo and group exhibitions in Ireland and internationally including The Narrow Gate of the Here and Now, IMMA, 38th EVA International, Limerick City Gallery; 189th RHA Annual, Dublin; Painting Then and Now, Highlanes Gallery, and Artisterium VI, Tbilisi, Georgia an...2025-04-2211 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#106: 5 Reasons To Eat Better In 2025Hey everyone, welcome back to The Claire O'Sullivan Podcast, where we talk all things fitness, nutrition, and living your best, healthiest life. Today, we’re diving into five powerful reasons to eat better. If you’ve been looking for motivation to clean up your diet, this episode is for you!2025-02-0910 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#105: Lose Weight And Keep It Off With Nikki ClarkeIn this episode of The Claire O'Sullivan Podcast, I sit down with fellow coach and fitness expert Nikki Clarke to dive deep into the truth about losing weight—and keeping it off for good. We break down the biggest weight loss myths, the importance of building sustainable habits, and why restrictive dieting is setting you up for failure.Nikki and I share our best strategies for long-term success, from mindset shifts to practical nutrition and exercise tips. Whether you're just starting your journey or struggling to maintain your results, this episode will help...2025-02-0247 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#102: Q&A with Mairéad - Motivation, Meal Prep, Random Workouts & MoreJoin Claire and Mairead for a super engaging Q&A session covering some listener questions on meal prep, doing random workouts, motivation managing alcohol over Christmas and plenty more!2024-12-1533 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#100: How To Navigate The Christmas PeriodIn this episode, Claire and Mairead give you a boat load of incredible strategies to help you navigate the Christmas period and feel great doing it!2024-12-0134 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#99: How To Lose 5 Pounds Before Christmas?In this episode, Claire gives you 5 simple steps you can take to drop a few pounds before Christmas.2024-11-2418 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#96: How I Got On In The Dublin MarathonIn this episode, Claire shares her experience of the Dublin City Marathon.2024-11-0229 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#95: Performance Nutrition 101 With Dietitian Eva HoeyIn this episode, Claire and Eva chat all things performance nutrition, they bust some common myths, talk through the do's and don'ts and loads more!2024-10-2656 minThe Legendary Leaders PodcastThe Legendary Leaders PodcastClaire Chandler - ‘Leadership Therapy’ and Retaining Your TalentAre you ready to revolutionise your approach to leadership and talent retention? Join host Cathleen O'Sullivan as she delves into transformative leadership strategies with Claire Chandler, president and founder of Talent Boost also known as the ‘leadership therapist’. In this enlightening episode, Claire shares invaluable insights on aligning people strategies with business goals, creating sustainable growth, and fostering genuine employee engagement. Get ready to uncover key takeaways from Claire's latest book, "Growth on Purpose," learn about the critical role of HR in today's business landscape. We also explore the nuances of personal and professional development to ensure that...2024-10-221h 47The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#94: Flexible Dieting Gone WrongIn this episode, Claire talks through the ins and outs of flexible dieting.2024-10-1316 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#93: Why You Need To Taper Before A Big RunIn this episode, Claire talks through the ins and outs of tapering before big running events..2024-10-0614 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#92: How To Fuel For Long RunsIn this episode, Claire gives you the low down on how to fuel your long runs.2024-09-2928 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#91: 5 Underrated Fat Loss ToolsIn this episode, Claire dives into the ins and outs of five of the most underrated fat loss tools.2024-09-1516 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#90: Marathon 3.0 UpdateIn this episode, Claire chats through the highs and lows of marathon training so far this year in preparation for Dublin City Marathon later this year.2024-09-0820 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#88: Are You Taking This Supplement?In this episode, Claire talks all things Vitamin D. She goes through, what it is, it's function in the body, symptoms of deficiency, how to avoid deficiency and how to pick the right supplement.2024-08-2512 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#86: Q&A with Mairead Seoighe - Aggressive Dieting, Protein Powders, Hydration Myths & MoreIn this episode Claire is joined by Mairead Seoighe to discuss some listener questions. Topics include aggressive dieting, staying on track while travelling, protein powder, enjoying running, hydration and more.2024-07-0753 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#85: Do You Need To Eat Fat?In this episode, Claire dives into thee ins and out of dietary fats. She talks about how dietary fat and body far are different, why we need fat in our diets for optimal health, and how much of it we need.2024-06-3023 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#84: Lean Into Life With Lee HandIn this episode, Claire is joined by the inspirational Lee Hand for a super insightful chat on all things health, fitness and mindset.2024-06-1646 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#83: Thriving Through SummerIn this episode, Claire and Mairead discuss everything you need to know so that you can thrive through summer this year.2024-06-0941 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#80: How To Perform Better By Fuelling RightIn this episode, Claire goes into detail on how you can fuel yourself right to optimise your performance.2024-05-1925 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#79: Why Bother Exercise For Weight Loss?In this episode, Claire dives into the reasons why we should ideally include exercise as part of a weight loss journey.2024-05-1219 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#78: How To Build Healthy HabitsIn this episode, Claire talks you through how to flip your mindset and make healthy habits a part of your life.2024-05-0517 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#76: Fat Burning V's Fat LossIn this episode, Claire dives into the differences between fat burning and fat loss.2024-04-2115 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#75: Should You Take A Multivitamin?In this episode, Claire delves into the in's and out's of multivitamins.2024-04-1407 minWhere Are You From? A TCK PodcastWhere Are You From? A TCK PodcastEp. 47: Being 'Asian' in Asia. Being 'Asian' at Harvard .. with Claire LeeClaire Lee is a Fellow, like the host, Mike Sullivan, in the prestigious English Language Program, sponsored by the US Department of State. She is working with the US Embassy in Tokyo, Japan .. they talk a bit about her Fellowship in the podcast. She is a former Fulbright ETA Scholar, graduate of the #1 all girls school in the US, Wellesley College, and has her Masters of Education at Harvard University. They talk about that as well--Being Korean American at a university embroiled in the affirmative action debate around their discrimination against Asian applicants. In part 1 of 2, they...2024-03-2733 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#73: Running Your First 5kmIn this episode, Claire dives into exactly what you need to do to be successful with running your first or next 5km.2024-03-2413 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#72: "Why Is Weight Loss So Slow?"In this episode, Claire explains all the reasons why weight loss might be feeling slow for you.2024-03-1719 minThe Legendary Leaders PodcastThe Legendary Leaders PodcastClaire Chandler - Intentional Growth and Cultivating TalentCathleen and Claire Chandler explore the vital role of aligning personal talents with professional roles, the necessity of setting boundaries for energy management, and the profound impact of mindset on leadership capacity. Together, they unpack Claire's journey from overcoming the skepticism that greeted her career transition to the liberation she felt as she embraced her true path. For those who have ever felt confined by corporate norms or struggled with the transition into a management role, Claire's insights into authenticity and vulnerability are a must-listen.   They also discuss the challenges HR departments face as they s...2024-03-121h 10The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#70: Should You Train Differently At Different Stages Of Your Menstural Cycle?In this episode, Claire dives into the evidence behind altering your resistance training based on your menstural cycle.2024-03-0309 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#68: Are You Addicted To Sugar?In this episode, Claire dives into the topic of sugar addiction and gives you clarity on what's really worth focusing on.2024-02-1809 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#67: Catching Up On Life With Mairéad SeoigheIn this episode Claire and Mairead catch up on life and chat through their goals for 2024.2024-02-1044 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#66: Male Vs Female Fat LossIn this episode, Claire chats through the differences in fat loss for men and women.2024-02-0309 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#65: Maintaining Fitness Goals Beyond JanuaryIn this episode, Claire provides actionable strategies on how you can stay committed to your health and fitness goals for the long haul.2024-01-2815 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#63: 4 Simple Steps To Building A Nutritious MealIn this episode, Claire shares practical strategies to simplify your meal prep and ensure you enjoy more nutritious meals.2023-11-2516 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#62: Should I Go Keto?In this episode, Claire answers this commonly asked question around going Keto. By the end of this episode you'll understand if you should or should not use the Keto diet for weight loss.2023-09-2111 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#61: Is Your Environment Helping or Hindering Your Success?In this episode, Claire takes a deep dive into the factors in your environment that could be hindering your success with weight loss and how to change them so that you can be more successful.2023-09-1614 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#60: Top 5 Nutrition Tips For A Healthier DietJoin Claire as she delves into the world of wholesome eating and share the top 5 invaluable tips that will set you on the path to a healthier, more balanced diet. Whether you're a seasoned health enthusiast or just starting your wellness journey, Claire is here to guide you towards a vibrant, nourished, and thriving life.2023-09-0611 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#59: Does Alcohol Impact Weight Loss?In this episode, Claire unleashes the secrets behind weight loss and alcohol consumption. Are those Friday night margaritas sabotaging your fitness goals? Join Claire as she dives into the science, myths, and realities of shedding pounds while still savouring your favourite spirits. 2023-08-2708 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#58: The Hidden Benefits Of Strength TrainingIn this episode, Claire dives into the realm of strength training to uncover it's incredible benefits.  She explores how strength training goes beyond building muscles and contribute to overall health, well-being and personal growth.2023-08-1009 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#57: Will Lifting Weights Make Me Look Bulky?In this episode, Claire dives into the topic of females lifting weights and the prevailing misconception of them getting bulky as a result. Claire explores the truth behind this notion and shed light on the benefits of weight lifting for women.2023-08-0504 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#56: Eating Chocolate Does NOT Make You A Bad PersonIn this thought-provoking episode, Claire delves deep into the concept of food morals and explores the liberation that comes with shedding these societal, cultural, and personal value systems. Join Claire as she challenges the traditional notions of "good" and "bad" foods, advocating for a more compassionate and inclusive approach towards nourishment. Discover how food morals can create unnecessary guilt, shame, and restrictions, leading to disordered eating patterns and a negative self-image. Claire explores the idea that there are no inherently "bad" or "sinful" foods. Instead, she advocates for honouring hu...2023-07-1505 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#55: What's The Fastest Way To Lose Weight?In this thought-provoking podcast episode, Claire dives deep into the popular question of "How to lose weight as quickly as possible."With so many fad diets, detox teas, and extreme workout plans promising rapid results, it's vital to separate fact from fiction and examine the potential consequences of pursuing quick weight loss. Stay tuned to this eye-opening episode as Claire explores the complexities of weight loss and guide you towards a holistic approach that fosters lasting change. Remember, the journey towards a healthier you is not about speed, but r...2023-07-0908 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#54: Should I Cut Out Carbs?In this enlightening episode, Claire delves deep into the world of carbohydrates – those controversial macronutrients that often leave people confused and uncertain about their place in a healthy diet. Claire takes us on a journey through the science of carbohydrates, debunking myths and shedding light on their role as essential energy sources for the body. We learn about the different types of carbohydrates, from simple sugars to complex starches and fibers, and how they impact our overall health and well-being.Tune in to gain a comprehensive understanding of this vital macronutrient and how it can con...2023-07-0710 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#53: Does Losing Weight Make You Healthier?In this episode, Claire answers the intriguing question: does losing weight make us healthier? Join Claire as she explores the complex relationship between fat loss and overall health, untangling common misconceptions, and shedding light on the intricacies of this often-debated topic.2023-06-2907 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#52: We Are Meant To Struggle With Jean LynchIn this episode Claire sits down with Psychotherapist and Mindset Coach Jean Lynch. Jean shares so many incredible mindset insights from her personal life experiences to her years of experience working with a variety of clients in her therapy room and within the fitness industry too. They chat through a range of topics including self-sabotage, shame, failure, success and more.2023-06-101h 09The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#51: Do I Have To Track Calories To Lose Weight?In this episode, Claire chats about whether or not you HAVE to track calories for weight loss.2023-05-3006 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#50: What's The Best Meal Plan?In this episode, Claire chats all about the ins and outs of meal plans and dives deep into what you really need to smash your weight loss goals.2023-05-1110 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#49: Achieving Peak Performance With Aishling SheridanWelcome to The Claire O'Sullivan Podcast, in this episode we dive into the world of a strong and inspiring Ladies GAA and AFLW star Aishling Sheridan. Aishling also works as an online coach helping and inspiring her clients achieve their true potential. Throughout this inspiring conversation, we uncover her journey into football and the highs and lows of competing at the top level in Ireland and Australia. We delve into how Aishling has achieved peak performance, stayed motivated and overcome obstacles along the way. We also delve into Aishling's ethos as a coach and chat through her key insights...2023-04-2353 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#48: Mastering HungerIn this episode, Claire delves into her top tip for managing hunger. This episode will equip you with the knowledge you need to rewire your hunger responses and cultivate sustainable eating habits. Get ready to embark on a journey towards a more mindful and fulfilling relationship with food—one bite at a time!2023-04-2204 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#47: The Calorie Deficit DilemmaJoin Claire, as she reveals the mysteries behind not losing weight while in a calorie deficit in this eye-opening bite-sized podcast. Diving into the complex world of nutrition, Claire uncovers common misconceptions and pitfalls that can undermine your weight loss journey. Don't miss this empowering episode, where Claire provides valuable insights and practical advice to help you break through those stubborn weight loss plateaus and achieve lasting success.2023-04-2005 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#46: Stuck To Striving With Leanne ConroyWelcome to the Claire O'Sullivan Podcast, where we strive to help you smash your goals and realise your full potential. Our mission is to provide you with the information and inspiration to succeed in all aspects of life. Our guest today, the amazing Leanne Conroy, is a highly experienced coach who has been helping ladies unlock their potential and achieve incredible things for the past number of years. Join us as we explore Leanne's journey to unlocking her next level and finding her incredible Coaching Programme Lead-Her. 2023-04-1650 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#45 : Be Yourself With Katie O'BrienIn this episode, Claire is joined by an incredible Irish Para Athlete Katie O'Brien. Katie has had huge success in her singles career most recently winning Gold at the World Rowing Championships in 2022. Katie has now switched her focus to the Para Mixed Doubles where she and her rowing partner have their sights set on qualifying for the Paralympics in Paris in 2024. Claire chats to Katie about everything from growing up in Galway, to studying to become a Vet in Dublin, to her mighty success at the World Rowing Championships and so much more.2023-04-0950 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#44: 8 Things You Need For Success With Weight LossIn this episode, Claire talks about the top 8 things you need to be successful with weight loss.2023-04-0208 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#43: Am I A Physio?In this episode, Claire dives into her background as a Physiotherapist and how that developed on to becoming a full-time online coach.2023-03-3109 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#42: Achieving True Success With Jen RolwichIn this episode, Claire is joined by the amazing Jen Rolwich. Jen works as a Brain Based Behaviour Change Coach. She specialises in helping people overcome challenges and achieve lasting change. Jen has years of experience helping people successfully transform all areas of their lives. In this episode, she shares so many incredible insights from her experience as a Coach and her own personal life experiences too.2023-03-2553 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#41: How To Target Stubborn Belly Fat?In this episode, Claire talks about how to lose fat from certain body parts!2023-03-1705 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#40: Do Calories Matter?In this episode, Claire answers the question "Do Calories Matter?".2023-03-1505 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#39: Does Coke Zero Help Fat Loss?In this episode, Claire answers the question "Does Coke Zero Help With Fat Loss?".2023-03-1202 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#38: The Key To Unlocking Better HydrationIn this episode, Claire gives her top 10 tips for unlocking better hydration and explains why nailing these are more important than you think!2023-03-0913 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#37: Top 5 Tips For Getting Into RunningIn this episode, Claire gives her top 5 tips for getting into running!2023-03-0510 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#36: Performing Under Pressure With Ailish ConsidineIn this episode Claire chats with Ladies Gaelic football, Camogie and AFLW star Ailish Considine. They chat through all things training, nutrition, health, mindset and performing at the highest level.2023-02-2549 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#35: Living A Wholesome Life With Roberta HarringtonIn this episode, Claire chats to Bobby Harrington about living a healthier, happier, more wholesome life. Bobby shares so many incredible insights on all things Yoga, home cooking, mindfulness and so much more.2023-02-171h 00The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#34: Calming A Busy Mind With Shaun DohertyIn this episode, Claire and Shaun chat about all things breathwork, meditation, gratitude and presence. Shaun gives some incredible insights on calming a busy mind and becoming more present in the moment.2023-02-0548 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#33: Changing How You Look At Things With Joanne DoonanIn this episode, Claire chats with Ladies Gaelic Football and AWFL Star Joanne Doonan about all things health, happiness and high performance. Joanne is a professional Athlete playing with Essendon FCW in Melbourne. She originally trained as a Mechanical Engineer at Queens University and has gone on from there to get diplomas in Strength & Conditioning and Personal Training. She works as an Online Coach alongside her career as a professional athlete. This is an incredible episode packed with so many fantastic insights from the inspirational and lovely Joanne.2023-01-2255 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#32: My Top Tips For Eating OutIn this episode, Claire talks through her top tips for eating out while pushing on with your health and weight loss goals.2022-12-1718 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#31: Pursuing Your Passion With Niamh ListerIn this episode, Claire is joined by the inspirational Niamh Lister. Niamh delves deep into how she made the brave move to change careers and follow her dreams.2022-12-0147 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#30: Staying Motivated To Exercise In WinterIn this episode, Claire gives you 10 of her best tips on how you can stay motivated to exercise this time of year.2022-11-2008 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#29: Back Yourself With Ciara GriffinIn this episode, Claire is joined by the former Irish Ladies Captain Ciara Griffin. Ciara shares her journey from playing rugby in the backyard with her sister to winning an incredible 41 Caps with the Irish Ladies.2022-11-1159 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#28: What To Eat Pre-Workout?In this episode, Claire discusses everything you need to know about pre-workout nutrition.2022-10-2809 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#27: Becoming A Mom With Louise GalvinIn this episode, Claire chats about all things health, fitness, high-performance sports and babies with Louise Galvin.2022-10-2146 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#26: Completing My Second Ever MarathonIn this episode, Claire talks about the highs and lows of marathon number 2.2022-10-1419 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#25: Happiness And Health With Mairéad SeoigheIn this episode, Claire is joined by Galway star Mairéad Seoighe. They take a deep dive into all things health, happiness, life and sports. Mairéad shares her recipe for living a happy, healthy and fulfilling life while performing her sport at the highest level.2022-10-071h 00The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#24: Is It Bad To Train Fasted?In this episode, Claire discusses the pros and cons of training fasted.2022-10-0110 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#23: Redefining Balance With Anna GalvinIn this episode, Claire catches up with Kerry Ladies footballer Anna Galvin and talks about all things sports and life. In this super insightful conversation Anna delves into how she balances it all while performing at the highest level.2022-09-221h 13The Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#22: Is Sugar Bad For You?In this episode, Claire discusses many of the basics you need to know when it comes to sugar. 2022-09-1318 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#21: Reframing Sacrifices With Lisa CafferkyIn this episode, Claire chats to Lisa Cafferky about her experiences playing Ladies Gaelic Football at the highest level with both club and county. This is an incredibly open and honest conversation where Lisa shares how she tackles challenges and sets herself up for success both on and off the pitch.2022-09-0657 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#20: My Second MarathonIn this episode, Claire talks about her journey to what will hopefully be her second marathon.2022-08-2814 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#19: What's the craic with tracking calories?In this episode, Claire takes a deep dive into the ins and outs of calorie tracking.2022-08-2113 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#18: 5 Most Common Protein MythsIn this episode, Claire debunks 5 of the most common myths around protein.2022-08-1406 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#17: Is it safe to have a protein shake every day?In this episode, Claire covers protein shakes and whether they're safe to have every day.2022-08-0707 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#15: 1% BetterIn this episode, Claire looks into the massive power of continuous improvement. If you're looking to become more successful in the pursuit of your goals then this episode is for you.2022-07-2414 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#14: The Power of HabitIn this episode, Claire takes a deep dive into the ins and outs of habit formation to set you up for success.2022-07-1716 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#13: The Key To CONFIDENCEIn this episode, Claire looks at how you can become more confident.2022-07-1014 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#12: You Don't HAVE To ExerciseIn this episode, Claire takes a deep dive into all the reasons why you do not HAVE to exercise.2022-07-0325 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#11: The BEST ExerciseIn this episode, Claire gives her insights on the best exercise you can do.2022-06-2917 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#10: "I could never run a marathon"In this episode, Claire talks about her journey to running her first marathon and the limiting beliefs she faced along the way.2022-06-1913 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#9: Lessons From My First MarathonIn this episode, Claire talks through the highs and lows of her very first marathon.2022-06-1225 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#8: 3 Days Out To My First MarathonIn this episode, Claire chats about her upcoming first Marathon attempt and the lessons she's learnt along the journey so far.2022-06-0214 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#7: Eat Good, Feel GoodIn this episode, Claire discusses nutrition for optimal health. She looks at what you need to include in your diet so that you can feel and perform at your very best.2022-05-2615 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#6: Clean Eating Gone WrongIn this episode, Claire takes a deep dive into the good and the bad sides of clean eating.2022-05-2018 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#5: 10 Nutrition Myths Put To BedIn this episode, Claire puts 10 of the most common nutrition myths to bed once and for all.2022-05-1324 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#4: Metabolism Truths and MythsIn this episode, Claire discusses all things metabolism-related. She takes a deep dive into the truths and the myths behind it.2022-05-0526 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#3: The Dreaded ScalesIn this episode, Claire takes a deep dive into all things scales related. She takes a look at what it does and does not measure, what causes fluctuations and how to use it to help rather than hinder progress.2022-04-2822 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#2: What's The Deal With Weight Loss?In this episode, Claire takes a deep dive into the what, the why and the how of all things weight loss.2022-04-2116 minThe Claire O\'Sullivan PodcastThe Claire O'Sullivan Podcast#1: My Journey Into Health and FitnessIn this first episode, Claire tells us a little bit about herself, her journey into health and fitness and her hopes for the podcast.2022-04-1713 minInspirational Journeys: Stories that MatterInspirational Journeys: Stories that MatterClaire O'Sullivan Returns to talk about her debut novel, Romance Under WrapsClaire O’Sullivan has been on the show before, to talk about her writing process. Here is her bio in her own words: I’m a mom and grandmother. When my husband and I married, he already had 2 kids and 2 grandkids, and I already had my son, so I became an instant grandmother as well with the largest family on the face of the earth. ((What was funny at my wedding, I didn’t wear my glasses, well, because, who wants to, right? So we’re walking down the aisle and I see all of these folks crowding one side. I’d met...2021-03-0922 minElementary SpringfieldElementary SpringfieldThe Claire-o ShowWe watched E03E22: The Otto Show! Otto Mann loses his license, Claire realises Milhouse is pathetic, Bok knows heaps about popular music thank you, both share their first experience of a rock concert! We are doing comedy shows! Come! Claire Sullivan - TOAST RAT FringeWorld Perth Melbourne International Comedy Festival Lauren Bok - It's A Long Way To The Bok (If You Wanna Sausage Roll) Melbourne International Comedy Festival2020-01-1830 minOur Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationOur Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationEpisode 506: Animal-Friendly Investing with Brenda Morris and Claire Smith This week we are featuring two interviews about investing that we hope you’ll find informative. First, Jasmin talks to Brenda Morris of Humane Investing about the differences between financial planning and asset management, how ethically-conscious investors can utilize their ethics when choosing where to invest, and the ways that people can use their money to impact the decisions of corporations. Brenda A. Morris is the founder and CEO of Humane Investing, LLC (www.humaneinvesting.com ), a fee-only financial firm dedicated to helping activists make money while making a difference.  She has volunteered wit...2019-09-211h 25Politics Done Differently | Australian Political PodcastPolitics Done Differently | Australian Political PodcastEpisode 002 - Senator Claire MooreIn this episode, we talk to Senator Claire Moore, Shadow Minister for International Development and the Pacific, about engaging the Australian voters in the political discourse. Topics covered include: - The United Nations’ 17 Global Goals for Sustainable Development (also known as the Sustainable Development Goals or the SDGs) - Young people’s engagement in politics - People’s trust and engagement in politics - Social media and the internet’s role in politics - How the media creates a negative image of politicians and politics - The importance of committees in Parliament - Australia’s commitment to ending modern slavery - The impo...2018-12-1955 min