Shows
The Wellness ParadigmOvercoming Diet Culture, Redefining GLP-1s, and Embracing Feminine Healing with Claude RacineWhat happens when discipline and “doing everything right” still don’t work? In this powerful conversation, Shannon sits down with Claude Racine-former professional dancer turned women’s health coach-to talk about the real journey of healing, food freedom, and self-trust.Claude shares:Her story of postpartum depression, autoimmune diagnosis, and the struggle to find answers when traditional medicine fell shortHow she reversed Hashimoto’s and lost 35 pounds through functional nutrition, but still found herself stuck in an all-or-nothing mindsetThe wake-up call that came after breast implant removal, relentless discipline, and gaining weight despite “perfect” habitsWhy letting go of strict r...2025-05-0733 min
The Claude CodeIt's Ok to Not Know What the Fuck is Next - The Claude Code EP43So much pressure in our culture to go go go and never stop and hustle and chase and AAAAHHHHH!!! It's important sometimes to chiillllll and quiet the noise so you can hear what's meant for YOU. So you can be present with YOU.⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAApply for my brand new GLP-1 and health energetics focused program here:https://link.acceleratedbusinesssystems.com/widget/survey/BLIp0czXyaoXxuNfzBWPWant to...2025-04-2412 minThe Claude CodeThe Claude Code Claude Tells All - Dating in Hollywood PT 1!Can you guess who it is?! Tell me in the comments!Revealing in the next episode so make sure your subscribe and turn on notifications!xoxoClaude⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAApply for my brand new GLP-1 and health energetics focused program here:https://link.acceleratedbusinesssystems.com/widget/survey/BLIp0czXyaoXxuNfzBWPWant to learn more about my coaching program and approach?!Click here...2025-04-1215 minThe Claude CodeThere's Nothing Wrong With YouDeeply buried in our subconscious are beliefs that keep us small. That keep us sick. And we are buried in a world that makes us think we are imperfect, lacking and worthless.In this episode I hope to bring you some peace and confidence back in know you are enough and there is nothing wrong with you. You are perfect right now.⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAApply for my...2025-03-2718 min
Inspired by Ms Amber RedUnfiltered & Unapologetic: Claude Racine on Energy, Hustle & Healing | Inspired by Ms Amber RedSend us a textJoin Inspired by Ms Amber Red for a no-nonsense, unapologetic deep dive into women's health and energetics with our badass guest, Claude Racine. We’re talking about how slipping into our masculine energy messes with our bodies—and our businesses. Because let’s be real, if your energy is off, your business is going to feel it.Hustling like a man 24/7 leads to burnout, stress, and a body that’s screaming for balance. Claude has helped thousands of women with her raw and unfiltered insights. They will challenge you to own your ene...2025-03-2640 minThe Claude CodeEmbracing Femininity: I Changed EverythingIt's like my body remembered the softness I buried. It remembered my true essence and began to beg for more flow, more peace and more joy.I believe a lot of women are trapped in a masculine prison, operating in a way that isn't aligned with who they truly are and at some point it begins to feel heavy. Dense. Stressful. Deadly.And it's at this point, a woman must come home and get to know herself truly.Here's my story on how I came to free my femininity.⬇️⬇️⬇️Try my FRE...2025-03-1325 min
Ondes poétiquesPOEMES CULINAIRES: Poésie dans la cuisine 1/5Lundi 3 MarsC'est avec plaisir que je me suis replongée dans la poésie culinaire. J'ai donc le plaisir de vousfaire découvrir ce thème qui a beaucoup inspiré les poètes. Laissez-vous tenter par cesquelques recettes de cuisine révélant les secrets poétiques de nos mets préférés, des plustraditionnels aux plus exotiques.Tout au long de la semaine, je m' appuyerai sur l'ouvrage 'La Poésie dans la cuisine'.Aujourd'hui, nous commencerons par trois poèmes portant sur les ingrédients : la vanille, le...2025-03-0303 minThe Claude CodeMy 5 Year Weight Loss JourneyIn the 5 years I've been losing weight and getting healthy, I've had to change my approach 3 times.Our bodies change as we age and we unlock different levels of needs!Don't ever let anyone make you feel bad for doing what feels good to YOU to get in the best shape and health of your life!I'm here to serve women and meet them where they're at!⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/f...2025-01-3142 minThe Claude CodeThe Real Reason Why We're FatThe real reason why we're fat??I used to think it was the food...but nothing physical can overpower spiritual.Which means, the food didn't get us fat...WE did. We are so far from God, so far from happiness, joy, compassion, wellbeing, and our bodies are just responding to all the trash.Enough focusing on the damn body. Let's get well spiritually and mentally. Emotionally. ⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/for...2025-01-1623 minThe Claude CodeFocus Your Way to Success!!What you focus on GROWS and there's always plenty to be appreciative of! You have to practice looking for and seeing it ❤️You can either focus your way to success, or you'll focus your way to failure. The choice is yours ❣️⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAWant to learn more about my coaching program and approach?!Click here: https://www.glowupwithclaude.com/theglowupJOIN MY FREE FACEBOOK COMMUN...2025-01-0221 minThe Claude CodeAre You Quick To React And Tired of It?!Are you a responder? Does every negative situation and person that you come across just completely ruin your day and control how you feel?Well, you're not alone!But it is time to get you back in the driver's seat of your emotions and how you FEEL.Noone else and nothing else has the power to make you feel anything you don't want to feel!In this episode I talk about some ways to practice CHOOSING your emotions.ENJOY!⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of t...2024-11-2214 min
Quiet Connection - Postpartum Mental HealthClaude R. - Sitting in the ScarySend us a text*This episode discusses topics surrounding suicidal ideation and intrusive thoughts. Please be mindful of your own mental health and comfort levels.In this episode, Claude shares her journey through postpartum depression, the lack of awareness and understanding of postpartum mental health, and the importance of sharing her story. She emphasizes the help she got from her partner and family, and the actions she took to take care of her mental and physical well-being. Her journey is one that looks a little different from most of my previous guests, and I’m gr...2024-11-1844 minThe Claude CodeSuffocate Your Bullshit: Stop Complaining!Ever pay attention to how much you complain daily?Like about EVERYTHING?Traffic, people at work, your partner, your kids, your body, your family, politics, health, food, EVERYTHING?And have you ever paid attention to how it feels when you do?Not good right? SO much resistance! So much ICK!We have control over where we put our focus and wether we complain or not. Wether we have gratitude or not about things.And the reality is, you create your own reality with every thought and emotion!Let's...2024-11-0716 minThe Claude CodeInterview with Sophie Orozco: Relationship Expert & Coach| Claude Code E35Follow Sophie on IG: @sophieorozcocoaching !!!One of my favorite interviews to date! I sat down with my relationship coach, Sophie, to discuss all things marriage and the responsibility we can take as women to repair and nurture it back to health! This is SO GOOD! ENJOY!⬇️⬇️⬇️Want to learn more about my coaching program and approach?!Click here: https://www.glowupwithclaude.com/theglowupTry my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw...2024-10-3155 minThe Claude CodeFeminity - Learning to Sit the Fuck DownMy whole life my viewpoint of women and being a woman was that we are weak. Annoying. Negatively emotional. Nagging creatures. I was never shown my true power. And because I felt this way, I spent my whole life trying to be like men. Independent, making my own money, hustling, doing it all by myself, running a business and supporting my family. This led to burn out, a shot thyroid, a hurting marriage and a disconnected relationship with my 3 year old son.My thyroid and upset husband was a...2024-10-2418 min
What the Gut: Functional Medicine & Holistic Health with Allison41. How to Reverse Hashimoto’s and Overcome Postpartum Depression in Your 40’s with Claude RacineIn this episode, the podcast features Claude Racine, a former professional backup dancer who transitioned into a career as a functional nutritionist. Claude shares her personal journey of overcoming postpartum depression, reversing Hashimoto's disease, and losing 35 pounds after the birth of her son in 2020. The discussion dives into Claude's evolution in nutritional habits and the necessity of lifestyle changes to maintain health, including her strategies for stress management, dietary adjustments, and the significance of muscle building for long-term wellness. Claude emphasizes the importance of dedication, outlining her strict approach to eliminating gluten, dairy, sugar, and alcohol for health transformations...2024-10-2341 minThe Claude CodeEvil WILL Fuck Shit Up When You Do This...I LOVE this conversation so much because a lot of people do the wrong thing when evil shows up. They quit. They abort mission. They run the other way.But see, whenever you ask for MORE, evil will try to keep you LESS.Do not succumb. Do not avoid. Do not neglect.Stand in the face of evil and KEEP GOING.⬇️⬇️⬇️Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAWant to le...2024-10-1713 minThe Claude CodeGlow Getter Interview: Lara - 54, Hashimoto's, High TSH & Down 42lbs in 5 Months! | Claude Code E33My favorite thing about my clients is that they completely SQUASH all excuses!!Lara has Hashimoto's Autoimmune Disease, high TSH(Thyroid Stimulating Hormone) AND she's now 55 years old!!!And on this day that I'm posting this, she is down a total of 47lbs 😱Take a listen and let me know if this inspired you!⬇️⬇️⬇️Want to learn more about my coaching program and approach?!Click here: https://www.glowupwithclaude.com/theglowupTry my FREE 7-Day Debloat Meal Guide and get rid of bloat and inflammation in just a week!http...2024-10-1030 minThe Claude CodeGlow Getter Interview: Ashley - From Drugs & Jail to Healthy Living & Motherhood | Claude Code E32I LOVE hearing people's stories because it really puts your own shit into perspective! People are incredible and they have survived incredibly difficult things!Ashley was an addict for years, was in jail and lost her brother to addiction as well. Most people would use this as an excuse to give up and continue down the evil path. But not Ashley. She took life by the balls and made it what she wanted it to be. I hope this inspires you as much as it did me! Follow Ashley on IG | @ashley__sanders__2024-09-2042 minThe Claude CodeGlow Getter Interview: Steph - Mom of 4 18lbs Down in 2 Months!Whatever excuses you think you have, my Glow Getters are always here to show you, they are straight bullsh*t!!!Listen in as Steph walks us through her busy life and gives tips on how to prioritize YOURSELF amongst the chaos.Steph is currently 22lbs down after just 9 weeks on my Glow Up With Claude Women's Wellness Program!Follow Steph on IG | @stephjoydahlDownload my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA2024-08-1534 minThe Claude CodeF*ck Psych Meds!We were not created WEAK. We are capable of handling EVERYTHING God throws at us but NO, our ridiculous health care system baby back bitch society says we need meds to cover up the hurt! To mask the pain! F*CK THAT.Stop being a victim and confront your shit. Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAFill out this form to work with me on upgrading your mindset, bala...2024-08-0914 min
Beyond Busy10. Breaking Out of Masculine Energy and Stepping into the Feminine with Claude RacineIn this episode, we welcome Claude Racine, a former backup dancer from LA who transformed her life after facing postpartum depression, anxiety, and health challenges following the birth of her son in 2020. Claude shares her journey from the entertainment industry to founding an online women's wellness coaching business. She discusses the impact of masculine and feminine energy on women's health, emphasizing the importance of balancing productivity with joy and intuition. Claude provides practical advice on self-care, somatic stretching, breathwork, and the role of desire and gratitude in fostering well-being. Listen in to hear her i...2024-08-0827 minThe Claude CodeDivorced w/ 3 Kids - You Won't Believe What She Did!When you realize life is hard for everyone, you stop feeling sorry for yourself and you just get shit done! That's exactly what my client and Glow Getter Kari did during a horrific divorce, forced to care for her 3 children alone with zero income. You'll never believe how she not only made it out, but THRIVED! Follow Kari on IG | @karicourt27 Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAFill out this form to wor...2024-08-0340 minThe Claude CodeGlow Getter Interview: Britt-Wine Sales Manager Puts It Down In the Name of Health |On this episode I got to interview my client Britt McPhail who works in the food and wine industry and truly didn't know how she was going to stop drinking and be able to put her health first...but she did.Let her story inspire your own ability to say YES to your HEALTH!Britt on IG | @epicmcphail Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAFill out this form to work wi...2024-07-0522 minThe Claude Code"It Was Do or Die"-A Single Mom of 2's Incredible Story of SurvivalHannah is my sister-in-law and I've known her for 10 years now! Always happy, funny and adventurous, you'd never know she was struggling the way she was. Hearing her story made her transformation even more powerful.From do or die to living a lot closer to her dream life, Hannah changed her whole life trajectory in only 90 days. And lost 54 lbs...in only 90 days 😮Hannah on IG | @harth_creationsHannah art website: https://harthcreations.com2024-06-2730 minThe Claude CodeGlow Getter Interview: Tracy-Mom of 3 Turns Her Life AroundFrom feeling disgusting at Disneyland to writing her own book, Tracy's health journey is definitely one to listen to! ⬇️⬇️⬇️DOWNLOAD MY FREE 7-DAY DEBLOAT MEAL GUIDE TO REDUCE INFLAMMATION, BALANCE YOUR HORMONES AND LOSE THE WEIGHT!https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAJOIN MY FREE FACEBOOK COMMUNITY:Transform into a self-determined woman!https://www.facebook.com/groups/392156862892864/?mibextid=oMANbwBECOME A GLOW GETTER:Join the Glow Up With Claude health and mindset programhttps://link.acceleratedbusinesssystems.com/widget/form/pqchyqN5ozfsrcK3uqwxPODCAST EPISO...2024-06-2034 minThe Claude CodeStop Depending on This To Lose Weight!A LOT, and I mean A LOT of women message me daily telling me they have no motivation to eat healthy or exercise. And that's how you know you can't depend on it!Here's 3 things to do INSTEAD to reach your health goals!Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqAFill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9Dwp...2024-06-1313 minThe Claude CodeWomen, STOP Being Like Men!!6 months ago I would've completely been angry at a woman for saying the things I'm saying now. But that's what growth is!! That's evolution! Who are we if we don't grow and transform.From leading with my masculine to allowing my feminine to take the reins, I see just how crucial this is for the future of our planet. WOMEN NEED TO BE WOMEN AND MEN NEED TO BE MEN. We have confused the jobs of the two waaaay too much and now we've got weak men and sick women. Download my...2024-06-0614 min
MomBoss MaximizerOwn Your F*ckeryIn the latest episode, recorded at the GUTS Girls Using Their Strengths event, powerful women Karina Melo, Claude Racine-Valinsky, Karli Taylor, and Marisa Akley share insights on embracing imperfection and accountability. They delve into what it means to "Own Your F*ckery," sharing personal stories of confronting mistakes and turning setbacks into growth opportunities. The discussion highlights the importance of vulnerability for authenticity and connection, and offers advice for overcoming self-acceptance challenges and fear of judgment.
The episode also explores taking ownership of actions, differentiating between responsibility and self-blame, and fostering accountability in personal and professional relationships...2024-06-0655 min
Ondes poétiquesPoètes de Nouvelle CalédonieSemaine poétique du 3 au 7 Juin 2024
Découverte de deux poètes de Nouvelle CalédonieLundi 3 Juin
Je consacre toute cette semaine poétique à deux poètes de Nouvelle Calédonie, deux amis depuis
l'enfance, Luc CAMOUI et Waixen WAYEWOL, tous deux nés en 1961.
Ils ont publiés un recueil de poésie intitulé «PHAANEMI, le ressouvenir» dans lequel j'ai puisé leurs
poèmes.
Aujourd'hui, je vous lis
– Terre- Racine de Luc CAMOUI, suivi de
– -Mon pays Ajië de Waixen WAYEWOL, ajië étant la langue rattachée au groupe des langues2024-06-0304 minThe Claude CodeDon't Let Your Body Go to Shit!Part of being aligned with God is honoring your TEMPLE aka, your BODY. And there's ALWAYS a way to get fit and healthy. God wants you that way so to think otherwise is just agreeing with the Devil himself.In this episode I dive in to the WHY it's not ok to let your body go and how your mind and spirit will take a hit if you do.Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauS...2024-05-2215 minThe Claude CodeCan't Get Pregnant?? Try THIS ❤️The solution to not being able to get pregnant might be more simple than you think. Inflammation is massive issue in a lot of female bodies these days and if we can remove it, your body will be able to do what it's supposed to.Enjoy! Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagra...2024-05-1511 minThe Claude CodeFrom Professional Dancer to Mindset Coach: Interview w/ Tanya Jane!Tanya Jane uprooted her life 12 years ago from Australia to Los Angeles to pursue her dance career. After several years of never knowing if she was going to be able to pay rent, Tanya decided to shift. And she created a multi 6-figure business!!Her come up story is so inspiring and I'm so excited to share it with you all!Enjoy!!!JOIN MY FREE FACEBOOK COMMUNITY:Transform into a self-determined woman!https://www.facebook.com/groups/392156862892864/?mibextid=oMANbwBECOME A GLOW GETTER:Join the Glow Up With Claude h...2024-04-2444 min
Big Dreamers BibleEp 28: Finding yourself through seasons of life with Claude RacineIn this episode Claude who was a professional dancer for 18 years in LA shares her journey of overcoming postpartum depression and anxiety after having her baby, and how she reclaimed her power to fall back in love with the next phase of her life!
If you loved this episode share it to your story tagging myself @thetanyajane and Claude @glowupwithclaude ! We would love to hear from you!2024-04-0429 minThe Claude CodeFrom Dark to Light: A Comeback Story with SneżSnez is a BADASS coach who's story will leave everyone feeling like their excuses are null and void. I met Snez a few years back and hired her to train me a little over 6 months ago and she helped me out of a very dark place!In this episode, we dive into her life, how she conquered many adversities and setbacks and created a life she loves from it! JOIN MY FREE FACEBOOK COMMUNITY:Transform into a self-determined woman!https://www.facebook.com/groups/392156862892864/?mibextid=oMANbwBECOME A GLOW GETTER:2024-04-0356 min
Les Archives des Rendez-vous de l'HistoireLe théâtre, la politique et le crime - Anne Ubersfeld, Gérard Fontaine, Claude Mossé, Gildas Le BoterfAu théâtre, le crime politique trouve son illustration dans la tragédie : de l’Antiquité (Sophocle, Eschyle, Euripide) à l'époque classique (Racine, Corneille), de la redécouverte des pièces de Shakespeare aux drames romantiques (Hugo, De Musset), jusqu'à l'époque contemporaine (Anouilh, Koltès). En tant que spectacle vivant, le théâtre entretient un lien particulièrement étroit avec l’actualité. La mise en scène invente le sens nouveau que peut recouvrir un drame d’antan. (00:00) Générique(00:32) ConférenceModérateurs : Sylvain...2024-03-221h 02
Beauty Business BreakthroughsThriving Beyond Beauty: A Holistic Approach to Entrepreneurial Well-being with Claude RacineIn this episode of Beauty Business Breakthroughs, We unlock the secrets on how how a former backup dancer turned the challenges of new motherhood into a thriving online beauty business with insights from our esteemed guest Claude Racine, who transitioned from the entertainment world in Montreal to Las Vegas, launching a skincare and makeup brand during the pandemic. Battling postpartum depression and the pressures of motherhood, she discovered a renewed sense of purpose and energy through her business. Claude's journey offers a candid look at the intersection of mental health, personal fulfillment, and professional success for high-achieving women.
2024-03-2133 minThe Claude CodeMINDSET: A SPECIAL FOR MAMASMindset for mamas is soooo important and not talked about enough!! We have the hardest job in the world with very little resources for US on how to lead a health-minded life where we take care of OURSELVES FIRST. In this episode I dive in to what mindset means for moms and how to achieve an ULTIMATE MOM MINDSET so you can live a life you love and lead by example! I am doing a free 3-day Experience for moms only called the Mom Mastery Class! Click the link below to register!JOIN ME...2024-03-0813 min
Passion Love Pursuit PodcastGet Your Body, Health, And Sanity Back By Healing Yourself Holistically: Autoimmune Disease, Postpartum Depression, And Hormone Imbalance With Claude RacineToday's episode is especially for the women out there. This conversation with my guest will address something women, especially moms experience. We talk about postpartum depression and the powerful ways to move through and rise above it. The rise in autoimmune diseases in women and what is at the root of the problem. How we can create the habits, disciplines, and aligned decisions to have your body, health, and sanity back. Welcome our guest, Claude Racine, a retired dancer from Montreal, battled postpartum depression and Hashimoto’s Disease after becoming a mom in 2020. Struggling during the pandemic's sh...2024-03-041h 01Passion Love Pursuit PodcastGet Your Body, Health, And Sanity Back By Healing Yourself Holistically: Autoimmune Disease, Postpartum Depression, And Hormone Imbalance With Claude RacineToday's episode is especially for the women out there. This conversation with my guest will address something women, especially moms experience. We talk about postpartum depression and the powerful ways to move through and rise above it. The rise in autoimmune diseases in women and what is at the root of the problem. How we can create the habits, disciplines, and aligned decisions to have your body, health, and sanity back. Welcome our guest, Claude Racine, a retired dancer from Montreal, battled postpartum depression and Hashimoto’s Disease after becoming a mom in 2020. Struggling during the pandemic's sh...2024-03-041h 01The Claude CodeInterview with Glow Getter Kaycee Frost | The Claude Code E16I love sharing my clients' stories! Kaycee comes from a difficult past of drugs and abuse and somehow managed to raise two beautiful girls, make her health a priority, create the woman she admired and used all of that to become a health coach herself! All in her 50s yall! LET'S GOOOO!Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.ins...2024-02-221h 00The Claude CodeInterview with Super Mom Janelle Wheale | The Claude Code E15Janelle has lost over 450 lbs. Wow. Just wow!! What a beautiful being Janelle is! We uncovered so much in this episode. Her story is incredibly inspiring. Please listen to the end and comment your thoughts below! ❤️Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glowupwithclaudeFollow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tik...2024-02-1445 minThe Claude CodeThe Claude Code Health Series PT. 1 - INFLAMMATIONIn this video I share with your the root cause of chronic illness and inability to lose weight! INFLAMMATION! I'll also show you how to get rid of it so you can HEAL and LOSE WEIGHT!Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glowupwithclaudeFollow me on TikTok: https://www.tiktok.com/@glo...2024-02-0625 minThe Claude CodeDon't Let Your Emotions Control You!Emotions are never meant to be a guide. They're just something happening to you in REACTION to something. Which you always have control over your reactions. So you always have control over your emotions.Making emotional decisions will end you up in the dirt. Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram...2024-02-0110 minThe Claude CodeIt's Not Supposed To Be Easy!!Whoever tries to sell on the fact that losing weight should be fun and easy and cozy and comfortable, is a liar.Because it's not just about losing the weight.It's about destroying the mentality that got you there.Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glowupwithclaudeFollow me on TikTok: https://www.tiktok...2024-01-2511 minThe Claude CodeInterview w/ Glow Getter Deanna Bomb ChickaListen to a live conversation with a client of mine who disagrees heavily with my approach and message.Deanna came to me as a referral and had NEVER seen my content. And when she did, she was highly triggered and considered quitting. She still struggles to hear my message. She still struggles with what this journey is doing to her emotionally and mentally. In this episode, Deanna opens up about her childhood, her career and struggle with weight loss. My only hope is that she doesn't turn to a coach who will coddle her. Because n...2024-01-101h 57The Claude CodeALL OFFENSE IN 2024!2024 IT'S all OFFENSE BABY!!! PLOW THROUGH THE DEFENSE AND GET THAT TOUCHDOWN!!Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glowupwithclaudeFollow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Youtube: https://www.youtube.com/@glowupwithclaudeGrab the direct link to this...2024-01-0411 min
si on parlait cuisineEpisode - 79 - Les Douces Chroniques du Sucre.Pour le premier épisode de 2024, plongeons dans un récit à la fois technique et empreint de poésie, explorant l'histoire fascinante du sucre.Au commencement était la canne, élégante et sauvage, dansant sous le soleil des tropiques. La canne à sucre, telle une plume verte et or, portait en son cœur un nectar précieux, un trésor sucré que l’homme allait bientôt découvrir et convoiter. Dans les terres lointaines, où les brises marines caressaient les plages de sable fin, la canne grandissait, s'épanouissant sous le regard bienveillant du soleil....2024-01-011h 02The Claude CodeWhere Have All The Men Gone?! The Claude Code E08Surrounded by a bunch of soft, overweight, weak, still-on-the-tit men made me realize why women have become so masculine. We HAVE to be in order to survive because men aren't doing their job as protectors. Imagine an intruder and YOU, the man of the house, is standing behind your WIFE to stay safe. Pretty ridiculous right? Well I'm not trusting your fat ass to keep me alive that's for sure. GET YOUR SHIT TOGETHER. Men, if you have a problem with what I'm saying, YOU are the problem. Fill out this form to work with...2023-12-2015 minThe Claude CodeThere's Always A Price To Pay!Piggie backing off my last episode, we dive deeper into how theres a price to pay no matter what you do. There's a price for those results you want. There's also a much more hefty price to pay for doing nothing about getting those results you want. Which price are YOU going to DECIDE to pay?? The choice is ALWAYS yours. Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQ...2023-12-1310 minThe Claude CodeConfidence is BUILT!Everyone wants confidence but noone is willing to pay the price. There's a price to pay for everything!! You choose what you pay for!! Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glowupwithclaudeFollow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Y...2023-12-1111 minThe Claude CodePoptart Culture...No Thank You!This society has gotten way too soft. I mean, it's all about who can be the most offended, who can feel the most sorry for themselves, who is the most hurt, the most sensitive to people who think differently than them 🙄 Like come on guys, let's build some strength, learn from our mistakes, admit we made them, take responsibility for who we are stop feeling so damn sorry for ourselves! Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FR...2023-11-2912 minThe Claude CodeBody Positivity is Big Time Bullshit!A scam!!! Body positivity is a scam! Revisiting this topic because it can't be talked about enough. This whole movement is the epitome of BULLSHIT!!Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glowupwithclaudeFollow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Y...2023-11-2310 min
Joey Pinz Discipline Conversations#287 Claude Racine: 🌟 "Unlocking Your Potential with Claude Racine"Send us a text🎙 In this captivating episode of Joey Pinz Disciple Conversations, we sit down with the incredible Claude, aka @glowupwithclode. Get ready to embark on a journey of self-discovery and transformation as we delve into the art of discipline. 🚀 🌟 Highlights: 1️⃣ Discover the power of simplicity in achieving your goals. 2️⃣ Overcome adversity, including health challenges, with the right mindset and habits. 3️⃣ From entertainment to life coaching: Claude's inspiring journey to success.Claude's story is a testament to the life-changing potential of discipline. Tune in and be prepared to ignite...2023-11-221h 03The Claude CodeThe Reason is You!!The only thing that's wrong with you is...YOU!!! Take full responsibility and watch your life TRANSFORM.✨Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau✨Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm ✨Follow me on Instagram: www.instagram.com/glowupwithclaude✨Follow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskys✨Subscribe to me on Youtube: https://www.youtube.com/@glowupwithclaude✨Grab...2023-11-2108 minThe Claude CodeGet Off The Tit!Men and women gotta do better. Men, pull up. If your mom kept you on the tit too long, it's time to figure shit out so you can actually support a family and protect one. Ladies, expect more from men. Stop paying their rent and raising their children all by yourself. COME ON! RIDICULOUS!Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on I...2023-11-1010 minThe Claude CodeThe Most Selfish Moms!No one deserves a medal LESS than a mom who does everything for everyone but herself. Stop being selfish and take care of YOU.Join my tribe of Glow Getters and work with me on balancing your hormones and losing weight! https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe t...2023-11-0210 minThe Claude CodeInterview w/ Ben Azadi!So excited to have best selling author and creator of Keto Kamp, Ben Azadi, on the show this week! Listen in as we discuss all things keto, fasting, metabolic flexibility and much MORE!! Fill out this form to work with me on fitness, nutrition and mindset💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@the...2023-10-2036 minThe Claude CodeNot Your ResponsibilityAnother grown adult's reactions to YOUR truth is not your responsibility! Have the guts to speak your truth, always!Fill out this form to work with me on balancing your hormones and losing weight! https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Youtube https://www.youtube.com/@gl...2023-09-1109 min
6AM Run6AMRun.com & Guest Claude RacineJoin 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Fitness & Mindset Coach, Podcast Host and Former Professional Dancer and Choreographer, Claude Racine. For more than two decades, Claude has made a name for herself as a professional dancer, sharing the stage with some of the biggest talents of our day including JLo, Chris Brown, Avril Lavigne, Erikay Jayne, The Pussycat Dolls and Carmen Electra. She has also choreographed for popular television shows such as Will and Grace and Fuller House. A performer since childhood, dancing was a natural segue into the fitness industry for Claude. I...2023-09-0247 minThe Claude CodeWho The Fuck Are YOU?!Show yourself who the fuck you are EVERY DAY! No slipping! No missing! Fill out this form to work with me on fitness, nutrition and mindset💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Youtube https://www.youtube.com/@glowupwithclaudeGrab the direct link to this episode a...2023-08-2310 minThe Claude CodeBe CAUSE over your life!Being at effect to so many things in your life is just giving your power away. Take your power back by being CAUSE over situations, circumstances and people in your life!!Fill out this form to work with me on fitness, nutrition and mindset💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubs...2023-08-0909 minThe Claude CodeFAITH without ACTION = DEATH.PROVE your faith with ACTION. Praying every day won't get you anywhere if you don't MOVE and take RISKS toward your goals.If you have faith in God, why are you so scared to invest in youself?!Fill out this form to work with me to balance your hormones, lose weight and upgrade your mindset 💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok...2023-08-0310 min
The Unladylike LoungeSuffocate Your BullshitSend us a textAfter surviving a year of suicidal postpartum depression and anxiety, Claude is now teaching women to embrace the very same tools that changed her life through Glow Up With Claude, her signature lifestyle and wellness mindset coaching program. Claude’s approach is characterized by non-negotiable discipline, unwavering grit and overall mental toughness – areas which are often neglected by the fitness industry in lieu of trendy diet fads and unsustainable workout routines. More than merely achieving physical results, however, Claude helps her diverse clientele develop the mental willpower to succeed in every arena of life...2023-06-2027 min
A plus d'un titrePhilippe FOUILLOUSE - Code Livingstone (éditions Saint-Honoré)PHILIPPE FOUILLOUSECode Livingstone aux éditions Saint-Honoré Après avoir écrit une série de Nouvelles en 1990, le Rouchon Philippe Fouillouse décide en 2018 de les publier. Devant leur succès il a repris la plume. « Code Livingstone » est son troisième polar.Attachez vos ceintures, bonnes gens, vous voilà partis au bout du monde. En passant par les Seychelles puis la place du Marché de Cracovie, vous allez poser vos valises au cœur des terres africaines, là où en 1855 l’explorateur David Livingstone découvrit les chutes du Zambèze. Et pasto...2023-06-1040 min
A Contagious Smile PodcastClaude Racine Discusses Post Partum Depression And Weight GainSend us a textIn a patriarchal society that suggests women can’t have it all, Claude Racine-Valinksy is living proof they can. An outspoken advocate for women’s empowerment and wellness, Claude is leveraging her platform as an accomplished dancer, sought-after social media influencer and transformational personal coach to help women around the world harness the power of their own agency and accept responsibility for creating a life they love. For more than two decades, Claude has made a name for herself as a professional dancer, sharing the stage with some of the biggest talen...2023-06-0144 minThe Claude CodeThe Claude Code Welcomes Cole Luis DaSilva-Turning Sheep Into WolvesOn this episode The Claude Code welcomes Global Fitness, Mindset and Business Coach, Cole Luis DaSilva, for some serious conversation around what it takes to reach goals, being a husband, the hardships of fatherhood and how to turn childhood bullshit into actual gold!Fill out this form to work with me on fitness, nutrition and mindset💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tik...2023-05-2339 minThe Claude CodeLet That Shit Bounce Off!Don't be sponge to other's people's words. Be bulletproof glass. Fill out this form to work with me on fitness, nutrition and mindset💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Youtube https://www.youtube.com/@glowupwithclaudeGrab the direct link to this episode and share it with a...2023-05-0908 minThe Claude CodeLeave That Sh*t In The Past!Enough with the sob stories. Write a new fucking story! Create a new fucking person! One that YOU are obsessed with! The past is the past. Leave it there. Doesn't matter what happened to you or who you've been your whole life. YOU get to change that every single second. So do it.Your trauma, adversity, suffering and struggles are FOR you. They are meant to BUILD you UP!! Fill out this form to work with me 💪🏼: https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOauSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/wid...2023-05-0308 minThe Claude CodeJust Do Something!What if you just went for it? What's the worst that can happen? You'll fail. SO WHAT?! Failing is one step closer to success! So fail! Fail big! Fail A lot! You can't hit shots you don't take.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching May 1st! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me o...2023-04-1810 minThe Claude CodeWANT WANT WANT. BLAH BLAH BLAH.All this wanting and no doing. What you put out, you get back. How much are you willing to bet on yourself? The universe will match exactly what you think you're worth. Play big. Or you're not even playing at all.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this May! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFo...2023-03-2810 min
The A.M.P (Al Mega Podcast)The AMP (Al Mega Podcast) – Claude RacineToday Al chats with accomplished dancer, sought-after social media influencer and transformational personal coach, Claude Racine. Tune in to hear inspired her to be an unapologetic champion for women’s health, a bold thought leader and more… @glowupwithclaude Thank You for Watching / Listening! I appreciate your support! Episode 4 in an unlimited series! Host: Al Mega Follow on: Twitter | Instagram | Facebook: @TheRealAlMega / @AlMegaPodcast Make sure to Like/Share/Subscribe if you haven’t yet: https://www.youtube.com/@TheAlMegaPodcast Main S...2023-03-2231 minThe Claude CodeBecome The Person You Want Your Kids to Be.HOW CAN YOU EXPECT THINGS FROM YOUR CHILDREN THAT YOU AREN'T OR THAT YOU DON'T DO YOURSELF?! We have to become better people if we want our kids to be better. You have to BE great to expect your kids to be great. Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this May! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.insta...2023-03-2109 minThe Claude CodeDiscipline and SacrificeYou don't have a money problem. You don't have a weight loss problem. You just have a discipline and sacrifice problem. Hear me out.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this May! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@th...2023-03-1511 min
Down to Birth#204 | The Return of Claude Racine-Valinsky From the Depths of Postpartum Depression to "Gangster" Mom ModeSend us a textClaude Racine Valinsky is a former professional dancer and choreographer in Los Angeles who is now a mother who has recovered from postpartum depression and become a thriving mom-preneur. She returns to the show for the third time to share her "gangster mindset" for turning our most difficult moments in life into our greatest opportunity for growth, expansion, fulfillment and success. Claude joined us in episode #28 to share her home birth story and again in episode #72, where she opened up about the darkness of her postpartum depression, sudden weight gain, and health struggle...2023-03-1543 minThe Claude CodeSTOP LIVING IN THE FUCKING MOMENT!Living in the moment is just you escaping your life. Stop it and look around at what future you is gonna look and feel like. Shit ain't pretty unless you get it together. NOW.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this May! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.co...2023-03-0709 minThe Claude CodeNothing Has The Power To Destroy You.YOU allow or don't allow people and things to destroy you. No one and nothing else can. TAKE YOUR POWER BACK.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this May! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to...2023-02-2810 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#90 Reclaim Your Power - Postpartum Depression, Motherhood & Creating the Life You Want w/ Claude RacineThis no-BS conversation with Claude goes into all things personal power, pregnancy, postpartum depression, motherhood, and taking back your power!
Claude Racine is a Women’s Health Expert and Certified Functional Nutritionist and she offers Online Mindset/nutrition/fitness/life Coaching Services- one on one and group!
We talk about:
-How to create a life you love
- Why women are not tiny men
- Healing Hashimoto’s and losing 40ibs
- From a professional dancer to being a new mom at 38
- Dealing with postpartum depression
- Gut heal...2023-02-2444 minThe Claude CodeEp. 6 You Are Not SpecialThe minute you let story go and stop thinking your struggles are so special, you will fly.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this March! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Youtube htt...2023-02-1310 minThe Claude CodeEpisode 5: Feeling Sorry For Yourself? STOP.Feeling sorry for yourself is such a low frequency. Spot it immediately and raise yourself up outta that shit. Step into the human you WANT to be. Not the human other people tried to make you.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this March! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1KSign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://ww...2023-02-0710 minThe Claude CodeEp. 4 Body Positivity My ASSBody positivity...what a big crock of shit! Fat does not equal healthy so love yourself enough to get healthy. Love the people around you enough to not let them be overweight. Loving your body and treating it positively does not look like fat. The habits involved in getting and staying fat are not healthy and do not equate self-love or self-respect. Body positivity=treating your body positively. PERIOD.Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this March! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1K...2023-01-3109 minThe Claude CodeEp. 3 "Align With Your Conscience"Anxiety, depression and doubt all stem from you not living in alignment with your conscience. Learn to tune into YOU and tune out the unnecessary shit! YOU have all the answers you need!Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this March! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1K Follow me on Instagram www.instagram.com/glowupwithclaudeFollow me on TikTok https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskysSubscribe to me on Youtube htt...2023-01-2311 minThe Claude CodeEp. 2 Flush Your Bad Habits Down The Toilet...NOW!Ever wonder why your life just SUCKS?! Why you feel like you're being swallowed by the devil himself and spit back out to start all over again? Well, we've all been there. The easiest way out of that evil cycle is to get rid of your shit habits and replace them with good ones. I hope you enjoy this one. Leave a comment, rate it and love it! YEEEOOOWWWW!!!!!Here is the link for the GLOW UP WITH CLAUDE HORMONE RESET COURSE Waitlist. Course is launching this March! https://link.acceleratedbusinesssystems.com/widget/form/pgtfc3paXtVbVqHb1e1K...2023-01-1612 min
Jake Blanchard PodcastE133 - "Glowing Up" with Claude - A Discussion about Effort, Intensity, and Leveling Up in Life.Claude Racine Valinsky has found professional success in several areas in her life including Dance, Choreography, Sales, and Wellness Coaching. Using her unique mix of no-bullshit coaching, fitness, and nutrition consultation, she is helping hundreds of women get the results they desire. Loved having her on the show.
https://www.instagram.com/glowupwithc...
https://link.acceleratedbusinesssyste...
Special Thanks -
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This podcast is hosted by ZenCast.fm2023-01-1650 minThe Claude CodeThe Road to Gratitude is Fucking UglyWelcome to The Claude Code! For my very first episode I wanted to share with you guys a little raw truth about my experience with postpartum depression and anxiety and how the fuck that led me here to this insane growth mindset and a 6-figure online coaching business that I started 6 months ago. I felt so sorry for myself for a very long time for having postpartum depression, getting diagnosed with Hashimoto's and gaining 35lbs that I just couldn't lose! But in 2021 I said "fuck this", started a new business and 10X it in a year and a half...2023-01-0712 min
A plus d'un titre"Charbon rouge" de Georges Baudot et Christian VérotLa chronique de Jacques PlaineCHRISTIAN VÉROT & GEORGES BAUDOTCharbon rougeÉditions AbatosTous deux auteurs stéphanois côte à côte dans lemême stand à la Fête du Livre de Saint-Étienne,Christian Vérot (capitaine Bouveuil) et Georges Baudot(le prince du bois Mon) ont eu l’idée de faire cohabiterenquête policière et parler gaga.Comme le disait « Jean-Marie du Bois Mon » avec sonparler de pagnot de Chavanelle, le cadavre à la mainblanche serait toujours à fumer les mauves par la2022-11-1237 min
The Dennis Postema ShowClaude Racine-Valinsky: The Universe Rewards Big Risks[Content Warning: In this episode, Claude talks about her extremely dark times while dealing with postpartum depression.]What does it take to level up for yourself, and not give a f*** about what others think? My guest, Claude Racine-Valinsky knows exactly what this feels like.Claude Racine, born in Montreal, Canada, is a retired professional dancer & choreographer out of Los Angeles who spent nearly 20 years dancing alongside artists like Jlo, Chris Brown, Tinashe, Avril Lavigne, Erika Jayne, Pussycat Dolls & Carmen Electra, and choreographing for TV shows like Will and Grace, Fuller House and Disney’s Mi...2022-10-1731 min
Pourquoi le taireRediffusion : Comment se libérer du spiritisme...pour toujours!Claude en pleine dépression, accro du spiritisme a fait la découverte fulgurante de Jésus qui l'a instantanement libéré.Maintenant il vit dans la joie et la reconnaissance!Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2022-10-1114 min
2Inspire Nutrition: The PodcastClaude Racine-Valinsky: The Depths of Postpartum Depression*CONTENT WARNING: This episode contains dialogue about the extreme dark sides of postpartum depression*Claude Racine-Valinsky is a professional dancer and choreographer who has retired after spending many years dancing alongside other famous artists and choreographing for television shows. Claude suffered from postpartum depression and anxiety after giving birth in 2020, which was worsened by the global outbreak of COVID. After unsuccessfully searching for a job and struggling with her mental health, Claude found a direct sales opportunity that suited her and quickly became very successful! Now Claude's Glowing Up with Claude Coaching Program helps women regain control...2022-10-0830 min
DanceSpeak176 - How To Give No F's and Stack up W's with Claude Racine-ValinskyIn episode 176 host Galit Friedlander and Claude Racine-Valinsky (Demi Lovato, Pussycat Dolls, DWTS) discuss the life cycle of a major dance career, sexy motherhood, and the key to making the most out of a single day. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Claude on Instagram and learn more about Claude's offerings here. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.2022-09-181h 12
Tout le monde est un leader - Le podcastS2 - Épisode 17 - Marie-Claude Faucher - Prendre racine pour s’épanouir dans son milieuDans cet épisode, j’ai le plaisir d’accueillir Marie-Claude Faucher, Directrice de l’École Desrochers, en Alberta. Elle nous rappelle la valeur de prendre racine pour s’épanouir dans son milieu.
Pour en savoir plus au sujet de Marie-Claude :
Twitter : https://twitter.com/mclaudefaucher2022-02-1957 min
Chasing Courage41. Can we get a MOMENT of SILENCE?! Interview w/ Claude Racine ValinskyClaude Racine Valinsky was born outside of Montreal, Quebec, Canada. She began dancing at the age of 7 and moved to the states (AZ) with her family when she was 8. At 20 years old Claude moved to LA to pursue dance; some of the credits to her name include: touring with Avril Lavigne, appearing in music videos for everyone from JLo, Chris Brown and Blink 182. She has been in musicals such as the Ten Commandments with Val Kilmer and done commercials for Disney and Dr. Scholl's. Claude has choreographed for Glee, Fuller House and Will & Grace! And you may recognize her...2021-04-1454 min
3 questions à (JURA)La deuxième halte spirituelle à domicile dans le diocèse de Saint-ClaudeSabine Leroy, responsable du service de catéchèse et Régine Racine, responsable du service de l'Evangile auprès des personnes malades du diocèse de Saint-Claude2021-03-0403 min3 questions à (JURA)La mission "Fleurir le désert !" du diocèse de Saint-ClaudeRégine Racine, responsable du service de l'Evangile auprès des personnes malades, et Cédric Galoyer, responsable de la pastorale des jeunes du diocèse de Saint-Claude2021-02-1503 minDown to Birth#72 | The Winding Road Through Postpartum with Claude Racine-ValinskySend us a textYou may remember professional dancer and choreographer Claude Racine-Valinsky from episode #28. Claude came back on the show today to talk about her postpartum experience – the battle she’s having with the body she’s always counted on; the resentment she feels toward the husband she adores; and the knowledge that her son’s physical and emotional wellness has not merely integrated into her life but has taken center stage. Through her forthright language and tears, what emerges in this episode is a woman taking an honest look at her marriage, motherhood, and even her own c...2021-01-0639 minDown to Birth#28 | Claude Racine-Valinsky's Birth Story: No Place Like HomeSend us a textClaude Racine-Valinsky is a professional dancer and social media influencer who developed determination and grit in an industry that tells pretty much anyone over thirty that they're too old for dance. Refusing to buy into those limitations, her career and social media following skyrocketed in her thirties. So when she and her husband were newly pregnant and expecting their first baby at age 37, and her doctor told her at her pregnancy confirmation that she's too old to have children, Claude took the bold step of ghosting her doctor. It was then that Claude's...2020-06-0339 min
Movement GuidanceCarly JohnsonOn this episode of Movement Guidance we sat down with Carly Johnson! Originally from Texas she is a graduate of Oklahoma City University with her degree in Dance Performance. She is also a graduate of the Professional Semester at Broadway Dance Center in New York City and is also a graduate of the EDGE Performing Arts Center Scholarship Program in LA. She now teaches in the Youth Program at EDGE and is apart of Claude Racine’s Zero F*cks performance group. We are sponsored by Hollywood Dance Experience! Hollywood Dance experience is a 6 day event in Anah...2020-03-1827 min
Ondes poétiquesLa passion chez Racine et CorneilleDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2019-05-0303 min
Ondes poétiquesLa passion chez Racine et CorneilleDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2019-04-3002 min
How to Listen to Full Audiobook in Classics, World LiteratureLes plaideurs par Jean Racine | Livre Audio GratuitÉcoutez ce livre audio dans son intégralité gratuitement sur :https://hotaudiobook.com/freeTitre: Les plaideurs
Auteur: Jean Racine
Narrateur: Jean Schmitt, Jean-Claude Balard, Jacques Gheusi, Françoise Valois
Format: Original Recording
Durée: 51 mins
Langue: Français
Date de publication: 08-13-10
Éditeur: Editions Eponymes
Genres: Classics, Poetry
Résumé:
Comédie en 3 actes et en vers. Dans sa version intégrale. Mise en scène : Georges Goubert.
Par le Centre Dramatique de l'Ouest composé de :
(P) et © Editions Eponymes
Contact: info@hotaudiobook.com2010-08-1351 min