Shows
Podcast d'Alliance Magazine de Claudine DouilletDavid Shapira au micro de Claudine DouilletAu micro de Claudine Douillet, l’historien et guide David Shapira livre une analyse sans détour d’un sujet brûlant : la reconquête de Gaza. Peut-on vraiment reprendre la bande de Gaza sans se heurter à l’épineuse question des deux millions de Palestiniens qui y vivent ? Qui les gouvernera ? L’armée israélienne peut-elle endosser ce rôle sans s’enliser dans un bourbier aux conséquences incalculables ? Shapira décrit une guerre devenue un cycle sans fin, où les forces de Tsahal, malgré leur courage, s’épuisent jour après jour. Chaque opération repousse les li...
2025-08-0515 min
1000 Zeichen. Und mehr.#32 - »Den Löwen leben« -Eine Kurzgeschichte von Claudine Adams
Was wie ein harmloses Workout auf dem Laufband beginnt, wird für Alva zum inneren Protokoll einer Begegnung, die eindeutig zu glatt war. Was bleibt, wenn jemand zu viel wollte, zu schnell, zu sehr? Was wenn es aber vielmehr um ein Bild von jemandem geht?
Es geht um Timing, um Selbstbetrug, um Wut. Um ein Gefühl, das wir alle kennen – wenn etwas so gut anfängt, dass wir übersehen, wie schnell es kippen kann.
Es geht aber auch um die bittersüße Erkenntnis, dass man nicht jedem hinterherrennen muss. Eine Ges...
2025-07-0934 min
Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)From Trauma to Triumph: Claudine Iyabakiriho on Healing, Faith & Breaking Generational Cycles (Inspirational)Are you still carrying silent pain from the past—and wondering if healing is even possible? In this unforgettable powerful inspirational episode, Reginald D sits down with Claudine Iyabakiriho—a faith-based speaker, trauma healing advocate, and women's empowerment leader from Rwanda who now calls Canada home. A survivor of genocide, childhood trauma, cultural displacement, and emotional abandonment, Claudine shares how she turned years of silent suffering into a powerful platform for healing and growth.From enduring invisible wounds to breaking generational cycles and walking in divine purpose, Claudine reveals the moment she stopped survi...
2025-07-0431 min
Lunivers et Toi : Révélations SubtilesAligne ta Vie: Perceptions, temps, valeurs et hypnose somatique | E9-S1Dans cet épisode solo de Lunivers & Toi : Révélations Subtiles, Claudine nous emmène poser un regard différent sur le temps, les perceptions, les valeurs et l’hypnose somatique pour élargir notre vision ! Le temps, tu crois qu’il est linéaire, tic-tac, tic-tac ? Eh bien, pas vraiment ! Claudine nous explique, avec des exemples simples et concrets, que le temps serait plutôt simultané – que tout arrive en direct, maintenant, peu importe l’heure. C’est juste une façon que nous avons simplifiée pour fonctionner plus facilement en société et mieux s’organiser. Et ces sujets peuvent être u...
2025-04-1429 min
Podcast d'Alliance Magazine de Claudine DouilletDavid Shapira au micro de Claudine Douillet🎙️ NOUVEAU PODCAST CHOC – À NE PAS MANQUER 💥 Une guerre peut en cacher une autre… 🇮🇱 Israël sous tension extrême : guerre extérieure ou implosion intérieure ? Dans cet épisode inédit, David Shapira, historien, guide et écrivain, décrypte au micro de Claudine Douillet les signes inquiétants d’un séisme politique à venir. Limogeages en cascade, fractures au sommet de l’État, divisions dans la société : la guerre civile n’est plus un fantasme, mais une crainte exprimée jusqu’au sein de Tsahal. 🔴 Un autre front s’est ouvert : celui des...
2025-03-2514 min
Lunivers et Toi : Révélations SubtilesQigong et Rêves : Une Danse avec l’Énergie Intérieure avec Sonia Béland | E4-S1Dans cet épisode de Lunivers & Toi : Révélations Subtiles, Claudine Michaud, animée par sa passion pour le développement personnel et la spiritualité, nous plonge dans une exploration captivante de l’énergie, du Qigong et des rêves en compagnie de Sonia Béland, travailleuse sociale nomade et formatrice en Qigong. Leur échange, empreint de cœur et de vécu, dévoile des pistes pour se reconnecter à soi et à son univers intérieur.Sonia présente le Qigong comme une force tranquille qui l’ancre depuis plus de 30 ans, harmonisant corps, esprit et cœur à trav...
2025-03-1045 min
Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)Overcoming Struggles & Finding Purpose: Claudine McDaniel’s Journey To Faith & Impact (Inspirational)Feeling lost in your struggles? Wondering if you’ll ever break free from the challenges life keeps throwing at you? What if your pain was actually preparing you for something greater?Many people feel stuck, overwhelmed by financial struggles, emotional wounds, and life’s unexpected setbacks. But what if you could turn those struggles into purpose? Claudine McDaniel went from a childhood of pain in Togo, Africa, to finding faith, overcoming a language barrier in the U.S., and launching a nonprofit that has impacted thousands. Claudine immigrated to the U.S. with only $13 and has dedicated her...
2025-03-0631 min
Podcast d'Alliance Magazine de Claudine DouilletDavid Shapira au micro de Claudine DouilletPodcast exclusif : David Shapira décrypte l’actualité israélienne 🎙️ David Shapira au micro de Claudine Douillet Dans ce nouvel épisode du podcast Alliance, l’historien, journaliste et guide en Israël David Shapira revient sur les enjeux majeurs qui secouent la région. 🔎 Au programme : ✅ Phase 2 des accords entre le Hamas et Israël : quelles sont les nouvelles concessions et les risques à venir ? ✅ L’effet Trump sur la géopolitique : son retour possible à la Maison-Blanche pourrait-il déclencher un nouveau conflit avec le Hamas ? ✅ Une enquête...
2025-02-2815 min
Lunivers et Toi : Révélations SubtilesLa Naissance de Lunivers & Toi et le Parcours de Résilience de Claudine | E0-S1Qu'est-ce qui fait vraiment la richesse de notre existence ? Dans cet épisode captivant de Lunivers & Toi : Révélations Subtiles, Claudine Michaud nous entraîne dans un voyage introspectif à travers son parcours personnel, où chaque petite subtilité de la vie prend une dimension nouvelle et significative. Elle partage avec nous son expérience durant son adolescence et sa vingtaine, une période marquée par des défis émotionnels et physiques qui l'ont poussée à chercher des réponses et des solutions.Claudine nous révèle comment Lunivers & Toi...
2025-02-1019 min
Podcast d'Alliance Magazine de Claudine DouilletDavid Shapira au micro de Claudine Douillet🎙️ Découvrez le nouveau podcast captivant avec David Shapira au micro de Claudine Douillet ! 🎧 Plongez dans une discussion unique et éclairante avec David Shapira, historien, journaliste et guide en Israël, qui partage son expertise et ses analyses pointues sur des sujets brûlants de l’actualité israélienne et internationale. Dans cet épisode exclusif, David Shapira nous guide à travers des enjeux stratégiques complexes et les implications politiques profondes d'un avenir incertain.🕊️ Libération des otages : à quel prix ? Une analyse sans concession sur les accords à venir pour la libération des otages. David nous éclaire sur les conséquences d...
2024-12-1814 min
Podcast d'Alliance Magazine de Claudine DouilletDavid Shapira au micro de Claudine DouilletAu micro de Claudine Douillet, David Shapira partage son analyse des explosions ayant blessé plus de 2800 terroristes du Hezbollah. C'est d'ailleurs peut-être, le Hezbollah qui a inspiré ,à son insu ,l'auteur de cette série d'explosions , comment ? Vous le saurez en écoutant David Shapira.L'humiliation du Hezbollah est sans appel, révélant au grand jour l'incapacité technologique d'une organisation désormais exposée au yeux du monde entier.Un événement digne d'un des meilleurs films d'espionnage.See omnystudio.com/listener for privacy information.
2024-09-1819 min
1000 Zeichen. Und mehr.#01 Roadtrip nach Spanien. Schatten der Vergangenheit.
Hurra! Es ist soweit. Endlich geht es los mit der allerersten Folge von »1000 Zeichen. Und mehr.«
Zur Premiere hört ihr die Geschichte »Sundowner«. Sie stammt von mir, von Claudine Adams. Ich nehme euch mit auf einen Roadtrip. Es geht nach Spanien und in dieser Geschichte geht es um Vergangenes, um Entscheidungen - und um Freundschaft.
Inhaltshinweis: In dieser Geschichte geht es auch um häusliche Gewalt.
Über Claudine:
»Nach meinem Buch „unfairbindlich? tinderblues & dategestöber", in dem es um meine, mitunter kuriosen, Begegnungen und Erfahrungen beim Onlinedating geht, habe ich angefangen...
2024-05-2945 min
L'heure AindinoiseClaudine Lecot, SophrologueLa vie trépidante et les agendas trop remplis, ou à l'inverse la perte d'un emploi peuvent engendrer des troubles tels le stress, la perte de confiance en soi, les ruminations... Pour aider les personnes traversant des périodes difficiles, Claudine Lecot a choisi de pratiquer la sophrologie, soit au sein d'organismes tels que Pôle Emploi, la maison d'arrêt de Villefranche, ou en cabinet. A présent à la retraite, elle poursuit une activité au sein d'une association: "Psychotraumatisme et résilience" pour aider les femmes victimes de violence. Son expérience de coach, qu'elle a aussi acquise en complément...
2023-09-2127 min
Stories and Strategies for WomenYou Need to Release Your Creativity TodayYou Need To Release Your Creativity TodayWhy?Because if you don’t, your creativity will be lost forever. The world will lose out on your contribution and YOU will miss out on progress toward self-actualization.In this episode, part of a series by Claudine on Creativity, she introduces Abraham Maslow - the father of humanistic psychology and the creator the hierarchy of needs - of the concept of self-actualization. Using an excerpt from her audio books an example, Claudine shares why your creativity must be shared and why doing so wil...
2023-03-3010 min
Que Des SolutionsNotre outil d’inspiration indispensable! [Épisode 74]À plusieurs reprises, dans le podcast ou les formations, on parle de notre utilisation des tableaux de visualisation. On a décidé de partager la pratique de Claudine pour la création de ses tableaux de visualisation.
C’est connu, les stratégies, les outils, les systèmes, on en mange. On aime tout ce qui nous aide à passer efficacement du point A au point B. Mais encore faut-il qu’il existe, le fameux “point B”!
Quand on entame un projet, on a souvent une vision claire (des objectifs, des indicateurs, des résultats visés). Mais ça n’est pas...
2023-03-1429 min
Stories and Strategies for WomenHolidays Stress Relief: Dispelling the Wonder Woman MythThe holidays are stressful. Duh! I am starting to feel shaky already.I needed to chat with an expert so I enlisted my friend, Maureen Humpl, a CPA and owner of her own business. The business of keeping things in perspective and stress at bay, especially during the holidays, is welcome advice and perfect for a chuckle.Gals, you are not wonder women and most importantly, you are not alone. Maureen expounds on her tips for keeping holiday stress to a minimum so that you have time to enjoy your holiday and make s...
2022-12-1331 min
Stories and Strategies for WomenKelly Simmons: Serial Podcast, Book Publishing Industry, Finding an AgentKelly Simmons is a local author and has published seven novels so far. She just released material through a new platform - the serial fiction podcast. Listeners can hear a new "book" released in podcast episodes. Kelly also chats with us about her publishing journey and offers advice to wannabe authors on how to find an agent. Tried and true tips still win the day to secure representation. Join us for this fun and informative interview.You can find Kelly and read about her books and the new serial podcast, titled Open The Window at...
2022-11-0242 min
Que Des SolutionsLe truc de mon dentiste pour faire tourner le vent de ton bord [Épisode 63]Si t’as l’impression de te faire organiser, si tu sens que le vent ne tourne pas de ton bord, si tu sens que les circonstances sont contre toi parfois, on te propose d’adopter la technique du dentiste de Claudine.
La veille de chaque rendez-vous de nettoyage (deux par an, pour contrer une crainte fondée de parodontite il y a quelques années), Claudine reçoit un appel de l’une des secrétaires du cabinet de dentiste. Cet appel vise à confirmer le rendez-vous (et une confirmation est demandée, il faut rappeler!). Qu’est-ce qu’on tro...
2022-10-1110 min
Stories and Strategies for WomenIt Is Time... For You to Sit & Write Your Book : Master Class Opportunity Combines the Spiritual and Analytical to Help Get Your Book Seen and SoldIts Time... For You to Sit & Write Your Book In this episode of Stories and Strategies for Women we present an opportunity for authors and aspiring authors. Kate Brenton, author and inspired teacher has created the Sit & Write Master Class that starts October 1 (intake interviews in Sept). Claudine and Kate explain the Master Class: who it is designed for, how it works, and why combining their unique skills will make the difference between aspiring writer and published writer. If you have no interest in a class at this time, keep listening. Kate...
2022-09-0850 min
Worthy Mother PodcastGetting Outdoors (Without the Pressure) with Claudine MossbergThis is a very special episode of The Worthy Mother Podcast as we welcome our first guest, Claudine Mossberg, to share her expertise in helping moms get outdoors. In this episode, Claudine and I chat about:The benefits of getting outdoors, for kids AND momsThe power of having a support system of other momsGetting outdoors more without all the pressureWhy self care is necessaryHow self care can look like many different thingsThe importance of community in motherhoodA little about our guest: Claudine is a mom of 3, a wife, and an outdoor adventurer! She c...
2022-08-0942 min
Breakthrough the OrdinarySeason 1 Wrap-Up: Embracing Your Self-Awareness Journey with Marc and Claudine ChiarmonteIt is human nature that we tend to overcomplicate things and overthink consequences before they even happen. These reflect in our actions. With the universe always speaking, we often fail to send the right signals and get answers different from what we hoped.A noisy road full of uncertainty, detours, and distractions - this is how the path that leads to the life we dream of looks. In this episode, we want to paint a picture of how we can make it easier to figure out and where we can start to unravel the threads that wove...
2022-08-0127 min
Stories and Strategies for WomenDid Lizzie Borden Do It? Interview w/ Author Cara Robertson“Lizzie Borden took an axe and gave her mother 40 whacks when she saw what she had done, she gave her father 41” It’s a rhyme that’s been around a long time. Did Lizzie Borden commit the murder of her father and her step-mother? Author Cara Robertson is not the first writer to broach the subject. Her take on the material is unique, though, Cara methodically and clearly follows the trial of Lizzie Borden day by day and reports the events by also using the words of reporters at the time, a clever and effective spin. Cara also studied...
2022-07-071h 10Breakthrough the OrdinaryHow to Live Life in Curiosity with Marc and ClaudineCuriosity is what lies on the other side of the wall that separates us from our dreams. It pushes us to tread uncertain waters, sail against hostile winds, and ride the waves. It is the strong desire to discover and conquer without reservations and judgment. It keeps us from settling for mediocrity and seizing the infinite possibilities. Curiosity fuels our passion and saves us from stagnation. Truth be told, we often have a passive attitude towards living in curiosity. But if we have the slightest interest to break through the ordinary life, we must find answers to t...
2022-07-0424 min
Stories and Strategies for WomenGuest Joanna Penn: Entrepreneur Powerhouse Inspires Action - Fiction and Non-Fiction Author and Host of the Award-Winning The Creative Penn Podcast Chats with ClaudineThis interview with the podcast host of the award-winning The Creative Penn podcast, Joanna Penn, proves the old adage that “you never know until you ask.” I am a big fan of Joanna’s podcast, website, and books. On a whim, I pitched an interview to her and she graciously and generously agreed to it. I am still on a high from this interview and the fabulous information Joanna shared.Joanna is a successful writer and entrepreneur. She covers every aspect of self-publishing from writing, to publishing, to distributing, and to marketing a book in...
2022-06-2341 min
Stories and Strategies for WomenIs Homeschooling the Right Option for Your Family: Author Shares Homeschooling Story Using The Waldorf MethodMeet Catherine Read...She holds a Ph.D. in developmental psychology from UCLA and is a Visiting Scientist at Rutgers University and an Associate at Ithaca College. She is also a mom of two daughters who decided to home school her girls using the Waldorf Method. She tells her story and shares her book on the subject "The Genius of Home." She also shares that you don't have to have a PhD to homeschool. Both of Catherine's girls are now grown, have degrees, and professionals in their fields. If your family is considering homeschooling, take a lis...
2022-06-0344 min
Stories and Strategies for WomenSo Happy Together Author Deborah Shepherd | Never Give Up Your Dream to PublishDeborah Shepherd is the Author of "So Happy Together," a coming of age novel set in the 60's. Deborah fulfilled her lifelong dream in publishing this book. In her 70's, she is now close to completing her 2nd book - a memoir! She talks about the book and publishing the new way, with a hybrid publisher.You can find Deborah at DeborahShepherdWrites.ComHow fantastic to pull a manuscript from the closet and see it published thirty years later? Deborah tells us about her new novel and her publishing story. We are hearing more and more a...
2022-05-1730 min
Stories and Strategies for WomenTeen Girl Anxiety Tips: Dr Robyn Graham, Author of You, Me and AnxietyDr Robyn Graham joins us to discuss her new book, You, Me and Anxiety. Teen Anxiety is on the riseTeen anxiety is on the rise. Did you know that anxiety can show as anger or bad behavior in a child? We asked Robyn Graham, author of the new book, You, Me, and Anxiety the following questions:What are some of the signs that your teenage daughter may have anxiety?What are some of the physical effects of anxiety over time?Are there tips to he...
2022-03-1722 min
Stories and Strategies for WomenWho Feels Unsettled? Want to Feel Better? Tap Into Your IntuitionWelcome Your Inner Wisdom Patricia Walsh Collins, founder and director of Earth School in Point Pleasant, PA, teaches children to welcome their inner wisdom and connect to the earth and to live from the heart. When she explained her Earth School classes for children aged 7 to 12, the teacher program she offers and the new teen program she created, I was enthralled and declared, "Hey I want to go to a class like that!"What is Intuition and Why Do I Want It?In this Stories and S...
2022-03-0933 min
Stories and Strategies for WomenIt Could Happen to Anyone | When Your Car is Submerged Guess What You Do | Part TwoHurricane Ida, September 2, 2021, NJ (Part Two)Part Two of our interview with Greg and Andrea FergusonHurricane Ida hit the NJ & PA area north of Philadelphia, by the Delaware river with ruthless force. Enormous amounts of rain fell in a small amount of time on September 2, 2021. It spelled tragedy for far too many families. At least 23 were killed, most swept away while in their car. Depending on where you live in the world you may not have heard about the storm but the effects on the lives in a few small towns in Hunt...
2022-03-0428 min
Stories and Strategies for WomenIt Could Happen to Anyone | When Your Car is Submerged Guess What You Do? | Part OneHurricane Ida, September 2, 2021, NJ (Part One)Hurricane Ida hit the NJ & PA area north of Philadelphia, by the Delaware river with ruthless force. Enormous amounts of rain fell in a small amount of time on September 2, 2021. It spelled tragedy for far too many families. At least 23 were killed, most swept away while in their car. Depending on where you live in the world you may not have heard about the storm but the effects on the lives in a few small towns in Hunterdon County, NJ, were devastating and tragic. Greg Ferguson's car submerged as he dr...
2022-02-2528 min
Stories and Strategies for WomenWhy Does Purging (your stuff) Feel So Good? with Laurie PalauWhy Does Purging Stuff Feel So GoodThere is something about the word "purge." It is pretty powerful and descriptive, don't you think? I have been purging since before the new year. I can not seem to stop getting rid of stuff. It feels so good. I got to thinking, "Why does purging your stuff feel so good?"In this podcast episode, I share my research on why purging may feel so great.I introduce a book, Does This Clutter Make My Butt Look Fat by Mr Peter Walsh. Published in 2009, the bo...
2022-02-1522 min
Stories and Strategies for WomenYou Have One Minute to Decide - What Would You Do? Alexis Ridge-Simek with Fiaria ProjectYou have one minute to decideTen years ago, Alexis Ridge-Simek got a call that changed her life forever. A newborn baby named Aria needed a home and was being released from Temple Hospital at that moment. Would Alexia take her in as a foster child? She had one minute to decide. Community support, Friends, FamilyAs you will hear in her story, Alexis emphasizes how important community support was for her and her family as they welcomed Aria and took on her love and care. Alexis and...
2022-02-0936 min
Que Des SolutionsOptimiser, en intégrant les cycles dans ta gestion de temps [Épisode 41]Qu'ils soient lunaires, menstruels (t'inquiète on ne s'étend pas sur le sujet à la demande de Claudine!) ou saisonniers, les cycles sont partout dans nos vies. Ils sont à l'origine de nos vies! Récemment, Claudine a entendu Kate Northurp (de The Origin Company) présenter l'intégration des cycles dans notre quotidien comme étant la réponse à notre culture professionnelle effrénée. À la fin de l'écoute, Claudine était, littéralement "sur le cul!". Elle a constaté qu'elle escamotait presque systématiquement non pas une, mais bien deux des quatre (!) phases proposées... Ouch!
Les voici :
ÉMER...
2022-02-0318 min
Stories and Strategies for WomenWho Wants to be Transported? Like Right Now! Tish Jett on Fashion Designers, Celebrities and Life in FranceAuthor Tish Jett dishes on interviews that she conducted with fashion designers and celebrities as a journalist in France. This episode is so much more, though. Sometimes you just need a juicy escape and this podcast is it. From taking a chance to a life in France, to her experience as an author and an interviewer you will be transported for a few minutes.Tish mentions fashion designers Karl Lagerfeld and Yves Saint Laurent as well as celebrities: Sean Connery, Jack Nickolson, Sophia Loren and M...
2022-02-0224 min
Stories and Strategies for WomenWHO Really Pays the Price of Motherhood? Best-Selling Author Ann Crittenden InterviewWhat is a Wife Worth?It is an age-old question - “What Is a Wife Worth?” Put another way, is a stay at home mom entitled to half the family’s worth when the marriage dissolves? We take up that question in this episode of Stories and Strategies for Women with Author Ann Crittenden and her highly researched, best-selling book, The Price of Motherhood. The Price of Motherhoodpublished in 2001 and was hailed as a “landmark book” by the San Francisco Chronicle. Ms Crittenden, former NY Times reporter and a Pulitzer Pr...
2022-01-2737 min
Stories and Strategies for Women"What Would Sophia Loren Do?" - Netflex Documentary Hits Exact Right ToneThe Netflix Documentary titled, "What Would Sophia Loren Do?" really had an effect on me. I loved it and thought about it for weeks after I watched it. In this quick podcast episode, I summarize the documentary (without spoilers) and share some of what I love about it and what made me think about life, love, hard work, and a woman's life.Executive Producer, Regina Scully interviews her Mom, Nancy (Vincenza Careri) Kulik, who is a life-long fan of Sophia Loren, so much so that she (Nancy) invokes Loren's na...
2022-01-2111 min
Stories and Strategies for WomenWho Are You Called to Serve? - Stefanie Gass, The Stefanie Gass Show PodcastWhat do you want to do with your life? Stefanie Gass is the host of one of the top 24 entrepreneurial podcasts out there today, The Stefanie Gass Show Podcast. She chats with me about her business - what she does and how she got there. Stefanie answers my questions on one of my favorite podcast episodes - Ep 317 - Should You Start a Podcast - 4 Questions to Ask Yourself. Stefanie hosts a podcast and she also offers classes to teach business owners to build their own businesses.Stefanie's advice transcends podcasting and is ap...
2022-01-1337 min
Stories and Strategies for WomenWhat Is New For You in 2022? New Year's Resolution Podcast EpisodeIn this New Years Eve Edition of Stories and Strategies Podcast we share two magical excerpts from two of our most popular guests to answer two very important questions for 2022!Question 1: What are you meant to share with world?Question 2: How do you get started?Perhaps these excerpts will help you answer those questions so that you can "set the world ablaze" with your talents in 2022!Please Join me with Marissa Polselli - Podcast Episode One - Living Your Authentic Life and Dr John Murray - Podcast Episode T...
2021-12-3123 min
Stories and Strategies for WomenTrivia and Secrets of The Sound of Music Movie with ClaudineWho doesn't love The Sound of Music movie? Lead star Christopher Plummer who plays Captain Von Trapp for one! Christopher Plummer was interviewed and said the movie was "too saccharine" for his taste. In later years, I understand Plummer came to appreciate the movie and its place in his career. Years ago my family bought me the anniversary edition of The Sound of Music with special features including actor interviews and footage from behind the scenes as the movie was made. I share many trivia fun facts so you can potentially wow your gues...
2021-12-2217 min
Stories and Strategies for WomenJenny Judson and Danielle Mahfood - Childhood Girlfriends Write Delicious TaleJenny Judson and Danielle Mahfood accomplished every girlfriends' childhood dream. They wrote a book together and published it! Their first book, The Last Season, is newly released and the perfect holiday escape book. It is a historical fiction, romance novel set in the Victorian Age that follows the relationships of two childhood acquaintances, Crispin and Cassie. Both Cassie and Crispin are very bright and fiercely loyal to their families. A series of events pulls them apart and then back together in the most unexpected way. The Last Season is charm...
2021-12-1635 min
Stories and Strategies for WomenLea Geller On Extra Moms, Failing IUDs, and Her Latest Book “The Truth and Other Hidden Things”Our guest in this episode of Stories and Strategies for Women Podcast is Lea Geller. Lea is an author of the new book, The Truth And Other Hidden Things and can be found at her website LeaGeller.com. Join us for some “Mom talk’ with a hilarious author and a thought provoking, upbeat book. In this podcast episode we cover the humor and sometimes painful honesty that comes with becoming a Mom in today’s world. We use Lea’s character, Bells, to discuss some of the tough aspects of motherhood. In the story Bells...
2021-11-3027 min
Que Des SolutionsSÉRIE En mode solutions! Dynamiser les communications avec votre CA par la vidéo [Épisode 2]L'humain derrière le changement | Série En mode solutions!
Animée par Claudine Roussel et Marylène Roy de Que des solutions.com
ESPACE OBNL entame une nouvelle collaboration avec Claudine Roussel et Marylène Roy de Que des solutions ! Elles animent cette série avec tout le dynamisme que nous leur connaissons. Elles présentent des trucs et astuces dédiés aux gestionnaires d’OBNL et à leurs employés, ces véritables caméléons qui affrontent quotidiennement la réalité complexe propre au milieu des OBNL! Découvrez des solutions inspirant...
2021-11-2323 min
Stories and Strategies for WomenGeraldine Donaher - After Juice: "Still" Book Chat : Give Yourself Space to ThinkWe interviewed Gerri Donaher, author of Still in episode 30 titled "Have You Ever Wanted to Kill Your Husband" - our most listened-to podcast to date! (Draw your own conclusions) In this After Juice segment, where the audio keeps recording after the interview, Gerri and I chat about writing and staying creative. Gerri answers some of my specific questions about her ebook, Still, a memoir-type book that covers a few themes notably Gerri's time in the convent, her relationships after leaving the convent, and the loss of her newb...
2021-11-1214 min
Stories and Strategies for WomenDenise Paul: Miscarriage and Stillbirth - Help Is AvailableMiscarriage and StillbirthMiscarriage and Stillbirth is not a subject that women talk about very much. Yet it is an experience that is very clearly part of a woman's experience. I had interviewed an expert, Denise Paul, that aired on the radio show where I contribute, Let's Talk! on WDVR radio. Our conversation before and after the taping was so interesting and honest that I decided to include it as a Stories and Strategies Podcast episode. I hope you enjoy it and would love to hear YOUR story. Please send me a note or le...
2021-11-0419 min
Stories and Strategies for WomenInstagram - Are You Doing It Right? Strategist, Audrey WolfIf you own your own business its almost unavoidable, you MUST use social media. In this episode of Stories and Strategies for Women we speak with an Instagram expert, Audrey Wolf. Audrey shares her pivot story from professional photographer to Instagram guru. She answers all of my questions from the simple to the advanced including:** What is a Story?*** What is a Reel?*** can I report pictures from the Internet?***can I share someone else's post?*** What is a preset?You can tell from Audrey's Instagram that she does wha...
2021-09-1732 min
Stories and Strategies for WomenErin Gibson Allen - You Want to Get Back Into the Workforce...Amazing Ideas to Get You StartedYou Want To Get back In the Work Force So did our guest, Erin Allen Gibson. She was a lawyer, raised her family, and then 10 years later she decided she wanted to return and be a lawyer again. Whether you are a lawyer, doctor, teacher, or any other profession, when you 'take a break' from the workforce for any reason, the path back to the working world can be daunting. What's more, as Erin found, the "path" back may be non-existent. Sometime when you have no path, you have to make your own!Cr...
2021-08-2751 min
Stories and Strategies for WomenCiara Stockeland: Dreaming of Owning a Store: Tips from an expert on how to make it workPractical business advice for your retail store or your boutique store dreamDo you own a retail store or want to start one. Ciara Stockeland, owner of The Boutique Workshop has been there and done it successfully. Her tips can help you get started on the right foot or scale the business you already have. OHHHHH...I used the phrase "scale your business!" I am pretty sure it means "grow your business." Tips for your retail store (boutique) to be profitableCiara Stockeland is a retail owner and...
2021-08-2034 min
Stories and Strategies for WomenAmanda Monnier - Where Do You Truly Belong - Mindset HealingWe have interviewed many women who have made a career pivot but never a pivot so drastic...Our guest, Amanda Monnier pivoted from parole officer to energy healer and mindset coach! If you are thinking that things in your life are just not working and that you need to make a change, this episode is for you. Amanda wants us to create an amazing life on our terms. She believes that all the good things that we want in life can be ours: love, family, career, health...they are related and they can all be achieved.
2021-08-1338 min
Stories and Strategies for WomenHave You Ever Wanted To Kill Your Husband? Author Geraldine Donaher and her new book "Still"Welcome to Season Two of Stories and Strategies for Women Podcast! After a month off we are raring to go with amazing stories from fabulous women. More to learn and more to do!What married woman hasn't thought of killing her husband? So begins Geraldine Donaher's brand new book, Still. The book starts with a bang and never lets go. Donaher's coming of age, first novel covers her leaving the convent, her fierce independence, and the heartbreaking loss of her first born son through the main character, Nikki. The stage...
2021-08-0635 min
Stories and Strategies for WomenColonoscopy Unfiltered - Dr Richard ArrigoColonoscopy is the test every woman hates. Women understand that it is a fantastic tool to detect colon cancer at an early stage but the whole screening process from prep to procedure is not fun, to say the least. Dr Richard Arrigo breaks down the entire process for us and allows me to whine about what women hate the most about the screening. Plus he answers questions not often asked. For example:** I go there - Can Anal Sex cause Colon Cancer?** Do I have to drink all the prep once my poop is yel...
2021-07-0756 min
Stories and Strategies for WomenKate Brenton - Gifts Unwanted - Deep Dive - What is Right For You?Kate Brenton, inspired teacher, author, and podcast host of Rebirth is our guest. I listened to one of Kate's podcast episodes titled "Gifts Unwanted" - Season 4, episode 49 and it hit me like a ton a bricks. "Gifts Unwanted" ... what a powerful phrase. What does it mean to you? Kate breaks it down with me as we explore the decisions that women make when faced with the possibility to do something or try something different. We talk about "pivoting" a lot on Stories and Strategies for Women podcast. What about when an outsid...
2021-06-2346 min
Stories and Strategies for WomenAnne Luty - After Juice - Don't Wait Your Whole Life - Schmeckerle BakeryIn this "After Juice" episode, Anne Luty shares how she came to the decision to leave a job that did not fulfill her to start her own bakery - from her home!Anne is the owner of Schmeckerle Bakery and makes the most delicious cookies, pies and cakes. I know they are delicious because I have eaten them! Just look at the picture on the podcast. C'mon? How cute are they? Anne bakes and sells in Wisconsin but soon will be able to ship across the country. You have heard of beauty product bundles that ship e...
2021-06-1712 min
Third Eye sight What to expect from a psychicIntroduction Third Eyesight Claudine Paki PsychicClaudine introduces her gift and what she can do.
2021-05-3103 min
Stories and Strategies for WomenKate Eckman: Know Your Why - How Fitness Applies to Your SpiritKate Eckman is the author of the new book, The Full Spirit Workout. Kate is a dynamic speaker, an accomplished entrepreneur, an elite athlete, a mindfulness expert, and a Columbia University certified executive. She has the energy of three people and the wisdom of a prophet as you will be able to tell from this dynamic podcast episode.Kate and I discuss:** Spiritual Exercise and being "spiritually fit"** How social media can "erode our spirit"** the Spiritual vitamins - gratitude, visualizing, savoring** Core Beliefs - How they affect us and ou...
2021-05-2643 min
Stories and Strategies for WomenSally Miller Yoga - Faith In YourselfSally Miller was a chemical engineer but decided that her talents pointed to a new career - teaching yoga. Quite a change! She shares her story of transition with us on Stories and Strategies for Women Podcast as well as pointers on her yoga specialty, Yin Yoga, as well as Ayurvedic self-care and Somatic meditation. Sally mentions the faith she had in herself to make such a big change in her career and her life. We ask he where she found that faith and how she was able to tap into it. Her “tellin...
2021-05-2146 min
Stories and Strategies for WomenMeredith Masony: That's Inappropriate - But It Helps to Get It OutMeredith Masony is a whirlwind gal - She is an author, podcast host, comedian, and performer. She is hysterical, honest, and passionate about being a parent, being married, being a woman, and achieving her goals. She wants YOU to achieve your goals too! In this episode of Stories and Strategies for Women Podcast this woman, who hosts over 3 million followers on her Facebook page alone (Meredith Masony) - yes, I said 3 millions followers - is a movement all by herself! In this episode of the Podcast, I ask Meredith her story, th...
2021-05-1333 min
Stories and Strategies for WomenVaping: Safe or Dangerous? It Depends - Elizabeth MannerElizabeth Manner is a psychotherapist in the addictions treatment services department at Hunterdon Behavioral Health in the Hunterdon Healthcare System in NJ. She is a LCSW & LCADC and helps people everyday with addiction.In this episode of Stories and Strategies for Women, Elizabeth answers our questions on Vaping. When is it a good thing? When is it a bad thing? How does it work in our bodies? Is it safe for women? Is it safe for children?Elizabeth's knowledge, compassion and objectivity makes this an informative and balanced conversation. If you or someone you kn...
2021-05-0741 min
Stories and Strategies for WomenDr Laurel Schwartz - You Don't Dwell, You Just DoDr Laurel Schwartz is a Dermotologist, Dermatopathologist, a wife, a mother, and a fellow working mom. She practices at The Philadelphia Institute of Dermatology, a practice of Advanced Dermatology and Cosmetic Surgery.In this episode, Dr Laurel Schwartz shares her story. We learn:** ...Dr Laurel's path to becoming a Doctor, a Wife, and a Mother to a special needs daughter and three more children!** ... Her thoughts on "having it all"** ...Her thoughts on "Mother Guilt"** ...Her advice to the next generation of...
2021-04-2856 min
Stories and Strategies for WomenLaurie Palau - Hot Mess - Clutter, It's How It Makes You FeelLaurie Palau knows a few things about clutter. The Owner of Simply B Organized, podcast host of This Organized Life and Author of Hot Mess: A Practical Guide for Getting Organized shares her theory on clutter - "Clutter isn't limited to what you see on the outside it's about how it makes you feel on the inside." Laurie shares her theory on types of clutter and what they mean: physical clutter, emotional clutter, and calendar clutter. She explains that once you can identify the type of clutter you can sta...
2021-04-2149 min
Stories and Strategies for WomenJulie Metz - Great Story Meets Great Story TellerJulie Metz is a NY Times best selling author, an art director and a graphics designer. Her second book, Eva and Eve, is her latest newly released book.Eva and Eve reads a bit like historical fiction but what is described actually happened to Julie's Mom's family in Nazi-occupied Vienna. Julie's Mom shared some of what happened in her young life - she was 12 when she left Vienna for America with her parents - but not everything that happened. After Julie's mom's death, Julie found a book that she had never seen before. So s...
2021-04-1437 min
Stories and Strategies for WomenDr John Murray - SUGAR (by popular request)Sugar - We love it but we know it is bad for us. Why is it bad? What does it do to our bodies or energy or long-term health. Dr John Murray answers our questions in this episode of Stories and Strategies for Women:Dr John shares:** How sugar became such a problem in the American Diet** How fast food has changed our taste buds and increased our cravings for sugar** The relationship between sugar and inflammation** How too much sugar in the diet causes dangerous chronic elevated insulin levels
2021-04-0735 min
Stories and Strategies for WomenMandee Hammerstein - Allow Yourself to DreamMandee Hammerstein is a launching expert and a publicist. I asked Mandee, "How can a woman gather the confidence to move forward in her life?" Mandee shares her very personal story and words of wisdom. And, oh yes, she is related to that Hammerstein!Among Mandee's advice gained from experience:**Allow yourself to dream**You want people rooting for you and helping you**Surround yourself with people who are a little bit better than you, but not too much**You can't only be a taker, you must give too...
2021-03-3147 min
Glocal CitizensEpisode 67: The Future is Female with Claudine MooreGreetings Glocal Citizens! In this final installment of my March herstory tribute, I'm happy to host yet another inspirational entrepreneur and consummate #GlocalCitizen. Claudine Moore is British born and raised, with roots in the Caribbean. She currently lives and works in New York City where she owns an impressive PR and communications firm, C. Moore Media (CMM). Claudine has diverse experience spanning over 15 years in the global communications industry where she’s held senior-level positions across Europe, the Americas, and Africa. CMM works with Fortune 100 companies, Africa-focused tech start-ups, heritage brands, and African organizations in multiple international markets. In he...
2021-03-311h 03Stories and Strategies for WomenAfter Juice with Dr John Murray (Forward Motion) & Phyllis Mitchell (Believe, Do You?)In this After Juice episode I join two guests:Dr John Murray (Polishing Your Internal Mirror, Ep. 15 & 16) and Phyllis Mitchell (Ep 17).Dr John Murray and I chat about committing to things in your life and "mochihchu" - moving forward without hesitation - an idea he studied from Alan Watts. Dr Murray also shares his personal story and how "mochihchu" played a role. Finally, Dr Murray introduces us to "Klowkee" and what was unleashed after a Klowkee tackle.Dr John Murray practices Chiropractic in...
2021-03-2431 minStories and Strategies for WomenPsychic Connection's Phyllis Mitchell Interviews ClaudineDo YOU have intuitive abilities? Phyllis Mitchell, owner of Readings by Phyllis, podcast host of Psychic Connection and author of Believe, Do You? asks me this question and many others in this interview where the interviewer comes the interviewee!We talk about:*** changing careers later in life*** intuitive leanings and what they may mean *** Book publishing! If you are considering writing a book, this is podcast episode for you. Traditional publishing or Self-publishing using print-on-demand is covered*** How I got to be a radi...
2021-03-1037 minStories and Strategies for WomenPearl S Buck - Marie Toner and Anna Katz Tell Us Everything About This Famous AuthorMarie Toner, House Director of Pearl S Buck International and Anna Katz, President, CEO of Pearl S Buck International join Claudine to share information about a very famous Bucks County, PA historical figure, the renowned author and humanitarian, Pearl S. Buck.Did you know that Pearl S. Buck:**was the first American woman to win a Pulitzer Prize and the Nobel Peace Prize?**was American-born but lived in China for 40 years?**wrote over 1,000 pieces - books, articles, etc?**created a marvel super hero - J...
2021-03-0347 minStories and Strategies for WomenPt 2 - Dr John Murray - Polishing Your Internal Mirror - Part TwoIn Part Two of our interview with Dr John Murray, of Murray Chiropractic, we continue our conversation on tools and techniques to "polish your internal mirror" thereby illuminating judgement and leading to long-term great health. In Part Two of this interview, Dr John Murray teaches:** How to prioritize your "practice" whatever that means to you**How attaching something meaningful to your practice will motivate you to stay with it**How our brains are hard-wired for a lot of cool stuff!**Why Omega-3 is so im...
2021-02-2439 minStories and Strategies for WomenPt1 - Dr John Murray - Polishing Your Internal Mirror - Part OneWomen often talk about diets....good food, bad food, good habits, bad habits, exercise classes, exercise bikes...what if, in the effort to attain better health, we are focusing on the wrong things? Dr John Murray, owner of John G. Murray Jr Chiropractic, offers (forgive the pun) food for thought. What started as a conversation on the mind / body connection turned into information, tools and techniques to "polish your internal mirror" thereby illuminating judgement and leading to long-term great health.In Part One of this interview, Dr John Murray teaches:
2021-02-1841 minStories and Strategies for WomenAfter Juice - Claudine Gets Personal - Kate Brenton & Dr Irena KayHave you ever pushed fear aside and said YES? In this episode in the After Juice series, listeners get a "behind the scenes" look at how the idea of the "after juice" came to be. Kate Brenton from Episode 5, Follow the Signs, hosts the host and elicits a personal story from Claudine. "Don't Make a Decision Based on Fear" is a major theme. Dr Irena Kay, the guest in Episode 8, A Passionate Love Affair, shares more advice that derive from the differences in the male and female brain. The episode was recorded during the...
2021-02-1019 minStories and Strategies for WomenRobyn Graham - Motivation is All - Branding Your Passion (Part Two)Part Tony Robbins, Part Gary Vaynerchuck...you get both in Part Two of our episode with guest, Robyn Graham. Robyn is a brand marketing strategist and a business coach plus the host of The Second Phase Podcast. In Part Two of our interview Robyn (TheRobynGraham.com) you will learn:***What keeps you from taking action to start a new venture?***Why it is never too late to reinvent yourself***If you MUST pick ONE social media platform, what would it be?Catherine Sienna is quoted as saying..."B...
2021-02-0327 minStories and Strategies for WomenRobyn Graham - Branding Your Passion (Part One)Part Tony Robbins, Part Gary Vaynerchuck...you get both in this episode with our guest, Robyn Graham. Robyn is a brand marketing strategist and a business coach plus the host of The Second Phase Podcast. In Part One of our interview Robyn (TheRobynGraham.com) you will learn:***Why we have trouble focusing, especially when pressing the button on a new venture***How to get out of your own way and get started***The three questions that when answered will set you on your wayCatherine Sienna is quoted as s...
2021-01-2726 minStories and Strategies for WomenDo You Have a Narcissist in your life? Psychologists Amanda Johns and Ryan Lynch Reveal the Truth Behind NarcissismDo you have a narcissist in your life?It seems "Narci, Narci, Narci" like "Marcia, Marcia, Marcia" is a common refrain these days.But what exactly IS a narcissist. We asked the experts and sat down with Ryan Lynch and Amanda Johns, licensed Psychologists, Social Workers, and Podcast hosts of "Worth the Work" to find out.Ryan and Amanda share their special blend of skill and delivery to answer our questions on everything narcissist. We learn what a narcissist is, how to identify one, how to cope with one...
2021-01-2156 minStories and Strategies for WomenDr Irena Kay - A Passionate Love AffairThis episode is packed. Dr Irena Kay, executive coach and certified law of attraction coach, shares her personal story - how she and her husband turned their marriage around and into a the best relationship you can imagine, "a passionate love affair." Dr Kay has studied the brain (epigenetics) and how men and women's brains are actual different, we process differently, we interpret words and actions differently. Sometimes these differences can lead to difficulties in relationships that can last decades. She describes a common complaint among women: "He doesn't understand me," and exclaims, "you...
2021-01-1341 minStories and Strategies for WomenTish Jett - No RegretsTish Jett, author, columnist, and longtime fashion journalist shares her story of a fortuitous move to France that changed her life. She dishes on the many famous Paris fashion icons that she has interviewed (Karl Lagerfeld is a favorite) as well as some celebrities who may surprise you. (Ahem, Sean Connery)Escape for a half an hour and be transported through fascinating experiences and learn why Tish would rather regret than remorse. Tish's Books:Forever Chic and Living Forever Chic are favorites of mine - Ti...
2021-01-0635 minStories and Strategies for WomenDr Susan Edwards - Equestrian Therapy Saves Children's Mental HealthDid you know that horses can aid in life-saving child therapy? It's called non-mounted equestrian therapy and it is saving the mental health of children who have suffered severe trauma. The founder of Team Velvet (TeamVelvet.com), a 501 (c) 3 organization is Dr Susan Edwards.In this first episode of the "Women Who Inspire Series," Dr Susan Edwards shares her expertise and experience with this amazing therapy, the fastest growing modality of therapy in the world today. As an added bonus, she shares her personal inspirations - inspirations that have guided her personally and professionally. Her inspirations include: fa...
2020-12-2332 minStories and Strategies for WomenKate Brenton: Follow The SignsHolistic Mentor, Kate Brenton shares her personal story. She "followed the signs" and took a chance. She moved to Hawaii, learned lomi lomi (and so much more) from a mentor, "Uncle Alva," and changed her life forever. Everything she has learned comes together in her treatment of clients and she shares some of what she has learned with us!Kate Brenton can be found at KateBrenton.com and at her podcast, Rebirth - stories of women changing lives by living their own.Kate's book nod: Women Who Run with Wolves by Dr Clarissa Pinkola Estes...
2020-12-1637 minStories and Strategies for WomenThe After Juice: Support Leads to SuccessAn "After Juice" episode where we squeeze a little harder to get you an insightful look behind the scenes!Stephanie Cohen of MomPops and Michelle Carfagno of The Greater Knead (Episode Two) had never met before their business interests collided. Both in the food industry, they started to share ideas, worries, and strategies and then became close friends. They attribute their friendship to their lasting success in business.In this "After Juice" episode, Stephanie and Michelle share:- How having someone to bounce ideas off c...
2020-12-0819 minStories and Strategies for WomenSupport Leads to Success: Michelle Carfagno and Stephanie Cohen Team Up in Friendship And BusinessStephanie Cohen of MomPops and Michelle Carfagno of The Greater Knead had never met before their business interests collided. Both in the food industry, they started to share ideas, worries, and strategies and then became close friends. They attribute their friendship to their lasting success in business.Now Podcast co-hosts of Passion, Persistence and Red Lipstick, Stephanie and Michelle share their secrets to success. Stephanie Cohan's Book nod: Who Moved My Keys by Spencer JohnsonMichele Carfagno's Book nod: Scaling Up by Vern Harnish
2020-11-2748 minStories and Strategies for WomenAngela Giovine: Taking the LeapAngela Giovine took a huge career risk. She had a great job with a world class company but she yearned to own her own business, to chart her own path. In this episode, Angela shares how, when and why she jumped from employee to business owner. Happenings Media is the parent company of BucksHappening.com, MontcoHappening.com, PhillyHappening.com, and Hunterdon Happening.com - lifestyle sites that share everything you could possibly know about your community. The sites are also the perfect way for a small business to get some notice! Listen as Angela shares her ups and...
2020-11-2738 minStories and Strategies for WomenMarissa Polselli - live your authentic lifeShe wasn't feeling well. She knew a change was needed but she didn't know what to change. Three days in a cemetery with a journal changed her life. Marissa Polselli is a writer, a speaker, and an educator. Her amazing story and thoughts on how to live an authentic life are inspiring. As Catherine Sienna said, "if we are who we were meant to be we would set the world ablaze."MarissaPolselli.comResources mentioned: "Score of Bucks County" - BucksCounty.Score.org - free mentoring resources for entrepreneursMarissa's Book Nod: "The On...
2020-11-0534 min
Wholistic Greatness with Claudine Phillips5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie RecipeHOW IDENTIFY AND OVERCOME ANXIETY: How to Identify & Overcome anxiety. calming strategies, creating coping mechanisms to overcome, & three contributing factors to panic attacks. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and spirit for themselves and for their families. Claudine says that systems are everything to becoming successful in your personal h...
2019-10-0914 minWholistic Greatness with Claudine PhillipsYour Story Has the Power to Change the World in 6 Easy StepsYOUR STORY CAN CHANGE THE WORLD Do you feel like you have a purpose, but don't know what it is yet? Do you know in your heart that you are meant for more? Are you lost on how to tell your story? This 6 step framework will guide you to cultivate your story that will allow others to see themselves in your story and create transformation! Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly...
2019-10-0230 minWholistic Greatness with Claudine Phillips5 Tips Friday | Mindset Hack, Exercise Accountability, Super Attractor Book and more5 TIPS FRIDAY Joe Dispenza's mind hack that will help you stop repeating the past, Gabrielle Bernstein's new book Super Attractor, Accountability in Exercise, Get out of the rut by getting creative, Honoring the light in all of us Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and spirit for themselves and for their...
2019-09-2715 minWholistic Greatness with Claudine PhillipsAnne Watson | Tap Into Your Inner GreatnessHOW TO TAP INTO YOUR INNER GREATNESS If you feel like you suck, apply this 3 step strategy to managing the time in your life where you don't feel great, or good, or even worthy. Anne Watson shares 3 steps in embracing our inner greatness. Anne is a Christian writer and speaker, and business strategist bent on helping women tap into their inner badass and make their dreams into reality with grit, grace and a lot of laughter. If you want to grow your self-worth and your net worth, check her out at https://annemwatson.com. I...
2019-09-2533 minWholistic Greatness with Claudine Phillips5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and moreHow writing goal will increase success by 62% Reticular Activating System (RAS) Magnesium deficiency symptoms Benefits of Magnesium Marie Forleo Everything is Figuroutable Gluten Free Chocolate Chip Cookies. www.claudinephillips.com/podcast Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve #wholisticgreatness in mind, body, and spirit for themselves and f...
2019-09-2019 minWholistic Greatness with Claudine PhillipsThe Health Benefits of Magnesium and How to Increase Magnesium LevelsWhat is magnesium ? Why do we need magnesium? How can you increase magnesium levels? What is the Morley Robbins Protocol (TheRootCauseProtocol.com)? Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve #wholisticgreatness in mind, body, and spirit for themselves and for their families. Claudine says that systems are everything to becoming successful in your personal h...
2019-09-1820 minWholistic Greatness with Claudine Phillips5 Tips Friday | EMF’S & Plants, EMDR & Trauma, Investing the Easy WayFor this Five Tips Friday, I shared how plants decrease the burden of EMF exposure. I discuss how EMDR is key to trauma recovery, how to invest without overwhelm, and an amazing red beans and rice recipe that is gluten, dairy and grain free. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve #wholisticgreatness in mind, body, and spirit for themselves...
2019-09-1515 minWholistic Greatness with Claudine PhillipsAmy Wicks | Enneagram and Emotional HealthUNDERSTAND YOUR ENNEAGRAM NUMBER Find your Enneagram number and then harness your superpower! The Enneagram is about the WHY behind your personality. Figure out your Enneagram Number. We do what we do because it is innate, not nurture. I sit down with Enneagram Coach Amy Wicks @simplywholehearted and discuss the Enneagram. www.simpywholehearted.com Amy believes that our personalities come from an innate nature, not nurture. We view our entire life through the way we were made to be. She calls it our SUPERPOWERS! Claudine...
2019-09-0231 minWholistic Greatness with Claudine Phillips5 Tips Friday | 5 Habits You Must Do To Achieve Your Goals and Get Ahead5 STEPS TO A BETTER YOU Don't wait til January 1 to start your goals and new year. September is the new January. Start today. Hit the ground already running January 1 and start 4 months ahead. New seasons mean new goals. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and s...
2019-08-3020 minWholistic Greatness with Claudine Phillips5 Tips Friday | 20 Minute Work Outs From Home, 20 Minute Quiet Times Strategy, and 20 Minute Business Reading Sessions20 MINUTES A DAY CAN BE A GAME CHANGER! No time for self care is like expecting to have a great dentist check up when never brushing your teeth! Making time to move that body, even for 20 minutes a day, adds up to over an hour work out by the end of the week! A simple flip of the phone can make or break a connection. For this Five Tips Friday, I discuss the 4 Must Reads by Brene Brown that will make you more comfy in your own skin and a better l...
2019-08-2925 minWholistic Greatness with Claudine PhillipsEvening Meditation with Claudine PhillipsMEDITATION FOR THE EVENING If you experience anxiety or panic attacks, apply this 5 step strategy to managing your anxiety. (Episode 17) A way to cope with anxiety is meditation. I shared an evening meditation with you to reset your day to calm, loved, and centered. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body...
2019-08-2925 minWholistic Greatness with Claudine PhillipsMorning Meditation With Claudine PhillipsANXIETY CALMING PANIC ATTACK STRATEGIES If you experience anxiety or panic attacks, apply this 5 step strategy to managing your anxiety. (Episode 17) A way to cope with anxiety is meditation. I shared a morning meditation with you to start your day calm, loved, and centered. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind...
2019-08-2920 minWholistic Greatness with Claudine PhillipsMid Day Meditation With Claudine PhillipsMEDITATION MID DAY If you experience anxiety or panic attacks, apply this 5 step strategy to managing your anxiety. (Episode 17) A way to cope with anxiety is meditation. I shared a mid day meditation with you to reset your day to calm, loved, and centered. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body...
2019-08-2920 minWholistic Greatness with Claudine PhillipsAnxiety | Strategies for Identifying and Overcoming Panic AttacksANXIETY CALMING PANIC ATTACK STRATEGIES If you experience anxiety or panic attacks, apply this 5 step strategy to managing your anxiety. You must do your "basement work" to get to clear the attic and have clarity. I shared how living in anxiety comes from three root casues: Your past, your gut health, and your situation. We explore each area and then discuss 5 strategies in overcoming anxiety for good. Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly a...
2019-08-2620 minWholistic Greatness with Claudine Phillips(New) 5 Tips Friday | Toxic Free Cleaning, Anxiety Busters, Hormone Talk and MoreSMALL SIMPLE STEPS ADD UP TO BIG CHANGES. If you want to decrease your toxic load, you have to make the small change in your home over time. Hormones could be the cause to your belly fat. Reading the Bible in a year is easy if yo use this simple tool. Unplugging from your phone for a full weekend can find you reconnected with your partner and teens in ways that may surprise you. For this Five Tips Friday, I shared how toxic free living can decrease your toxic burden.
2019-08-2525 minWholistic Greatness with Claudine PhillipsAutoimmunity, The Invisible Disease.In this episode of The Claudine Phillips Show, I share my heart on the struggles of having an autoimmune disease. It can truly be a lonely disease. For people on the outside, you look normal and you seem to get along in life just fine, ..."So what's the big deal? Are you really sick?" Or, "If you are so sick, why can't you just go to the doctor and get better?" That's my favorite. Meanwhile I am screaming inside "I HAVE gone to doctors and they tell me I am ok! I AM NOT OK! I feel terrible!" I...
2019-05-1617 minWholistic Greatness with Claudine PhillipsFunctional Medicine Lab Companies and TestingIn this episode of The Claudine Phillips Show, I share lab companies that many functional health practitioners use to help find the root cause in their patients. It is refreshing to work with and support companies that “get” your functional approach and do the research to partner with you to help so many people struggling with disease. Most of these companies require a health practitioner to order the tests, so make sure you have this article handy and ask, “What lab companies do you partner with?” There is a FREE PDF at the end of this post for you to print...
2019-05-1622 min