Shows
Clean Slate with Vicki and JoannaEpisode 337 A Look into NeurolinguisticsEpisode 337 A Look into NeurolinguisticsJoin Vicki and Joanna for an inspiring episode of Clean Slate, where they dive into the fascinating world of neurolinguistics and the transformative impact of self-talk. Discover how your words, especially "I am" statements, shape your brain’s perception and behavior. Backed by insights from Dr. Kristi Hendrickson, a neurolinguistics expert, this episode explores the science behind why saying “I am confident” versus “I am a failure” can rewire your neural pathways. Perfect for anyone seeking a fresh start, this uplifting episode will leave you ready to rewrite your inner narrative with purpose an...2025-05-2317 min
Beyond the BS: Real Talk for Digital EntrepreneursFrom Side Hustle to Swim Success: How to Pivot Your Online Business Without Drowning with Joanna WhitbeckIn this raw and honest episode of Beyond the Bullsh*t, we sit down with Joanna Whitbeck @Thesocialharbor, a physician's assistant and mother of four who transformed her $497 investment into a six-figure business before making a bold pivot into the swimming education space.From the ER corners to building a 45,000+ following on Instagram, Joanna shares her remarkable journey of:• How she generated over $100,000 in course sales as a "unicorn beginner"• The real reason she stepped away from income claim culture• Why authenticity trumped dance trends in building her audience• How she successfully pivoted...2025-05-1246 minClean Slate with Vicki and JoannaEpisode 331 Vicki & Joanna - 122 Pounds Gone Between Us!Episode 331 Vicki & Joanna - 122 Pounds Gone Between Us!2025-04-2851 minClean Slate with Vicki and JoannaEpisode 330 Dr. Tim Cummins: Women, Wine, Wellness, and Chocolate EventEpisode 330 Dr. Tim Cummins: Women, Wine, and Wellness EventWhen: June 21, 2025 | 11:00 am - 1:00 pmWhere: 916 Loganville Highway #1110, Bethlehem, GARSVP: Infinity Wellness Center | 678.963.0127https://winderchiropractor.com/about-us/Join us for another episode with our favorite doctor, where we delve into all things women as a preview to an upcoming event that Dr. Tim Cummins is hosting for the community. Listen, we women are overwhelmed with all things that make us women - PMS, perimenopause, full-blown menopause, and so much more. Overwhelmed by vitamins, supplements, hormone imbalance, and weight control...2025-04-2646 min
Women in The Coaching Arena113 | Showing Up Is Not Showing Off: Ditching Fear and Owning Your Visibility with Vicki KnightsJo has an incredible guest on the podcast this week - Vicki Knights, a brand photographer, positive psychology practitioner, and visibility strategist. With over 16 years of business experience and having photographed more than 1,000 business owners, Vicki shares invaluable insights on overcoming fear, embracing visibility, and showing up confidently in your business.Episode Highlights:[00:01:00] Vicki's Background and Experience[00:02:00] Embracing Fear Rather Than Eliminating It[00:04:00] Making Your Purpose Bigger Than Your Fear[00:07:00] Clarity in Your Unique Value[00:09:00] Reframing Anxiety as Excitement[00:15:00] Taking Baby Steps Outside Your Comfort...2025-04-1735 minClean Slate with Vicki and JoannaEpisode 324 Pursuing Your Dreams, A Step-by-Step GuideEpisode 324 Pursuing Your Dreams, A Step-by-Step GuideIn this episode, Vicki and Joanna dive into the exciting—and sometimes intimidating—world of pursuing your dreams. Whether you’re dreaming big or starting small, we’ve got a practical, step-by-step approach to help you turn those “what ifs” into “why nots.” Join us as we break it down!What We Covered:Step 1: Outline Your StrengthsDiscover your superpowers! What are you naturally good at? From problem-solving to making people laugh, identifying your strengths is the foundation for chasing your dreams.Step 2: Identify Your PassionsWhat lig...2025-03-3135 minClean Slate with Vicki and JoannaEpisode 273 Joanna Had A StrokeEpisode 273 Joanna Had A Stroke2024-08-2335 min
What Could Possibly Go Right?Special Bonus: We Are The Great Turning (Joanna Macy with Jess Serrante)Vicki Robin, the once and possibly future host of What Could Possibly Go Right?, breaks her hiatus to share the first episode of We Are the Great Turning, an intimate kitchen table conversation with the elder ecophilosopher and guide Joanna Macy.As Joanna approaches the end of a long life dedicated to healing our imperiled planet, she begins the conversation with Jessica Serrante, her student and dear friend, “standing afresh with what it’s like to live on Earth at this moment.” As we look into the face of the climate crisis, injustice, and war, difficult feelings arise...2024-08-0129 minClean Slate with Vicki and JoannaEpisode 247 Joanna the Justice WarriorEpisode 247 Joanna the Justice Warrior2024-05-2116 minClean Slate with Vicki and JoannaEpisode 246 Lab UpdatesToday Vicki and Joanna share their latest lab updates.2024-05-1714 minClean Slate with Vicki and JoannaEpisode 245 Homeschooling Journey Comes to an EndAfter years of dedication, Vicki's homeschooling journey is drawing to a close as her youngest child is set to graduate from high school.2024-05-1317 minClean Slate with Vicki and JoannaEpisode 242 Life InventoryToday Vicki and Joanna invite you to join them on a journey of self-discovery and personal audit. Take stock of where you are in life, what's working and what isn't, and what might need to change. Focus on aligning your daily actions with your deeper goals and create a more fulfilling life path.2024-05-0316 minClean Slate with Vicki and JoannaEpisode 241 Control Freak: Giving God Control Over Our LivesIn this episode, Vicki and Joanna explore the transformative journey of letting go and allowing God to lead the way. We delve into the profound peace and strength found in surrendering our need for explanations and embracing a position of faith. Placing trust in divine guidance rather than seeking constant clarity can enrich our spiritual lives. Learn to navigate life's uncertainties with faith, and discover the freedom in truly letting God be in control.2024-04-2916 minClean Slate with Vicki and JoannaEpisode 239 Finding God's Purpose for Your LifeIn this inspiring episode, we delve into the profound passage of Isaiah 6:8, where the prophet Isaiah, upon witnessing a vision of the Lord's glory, responds instantly with a heartfelt "Here I am! Send me."
Vicki and Joanna will unpack the significance of Isaiah's immediate and unconditional willingness to serve God and discuss what it means for us today. How do we recognize when God is calling us? What does it take to say "yes" with the wholeheartedness of Isaiah? And once we have answered the call, how do we prepare for the mission God has for us?2024-04-2229 minClean Slate with Vicki and JoannaEpisode 238 Health Check-InJoin Vicki and Joanna on this episode of Clean Slate as they dive into the intricacies of personal health journeys. Joanna shares her latest blood work results, offering insights into the importance of proactive healthcare. Meanwhile, Vicki opens up about her upcoming doctor's appointment in Tennessee, where she'll be addressing her vaccine injury and consulting with a diabetic specialist.
Amidst their discussions, the duo emphasizes the critical role of quality sleep in mental wellbeing, shedding light on its profound effects on overall health. They extend a heartfelt plea to menopausal women, urging them to seek assistance if...2024-04-1916 minClean Slate with Vicki and JoannaEpisode 237 Universal MishapsUniversal Part II
Join Vicki and Joanna as they take a break from their hectic mom lives for a quick trip to Universal Studios in Orlando. Without their husbands and kids in tow, they dive into the excitement of the theme park, sharing laughs, mishaps, and sore feet along the way. Despite the challenges of keeping up with the action-packed itinerary, their conversations meander into heartfelt reflections on friendship, motherhood, and the importance of making lasting memories. Tune in as they recount their escapades and rediscover the joys of spontaneity and friendship in this special episode.
2024-04-1515 minClean Slate with Vicki and JoannaEpisode 236 Universal FeetUniversal Part I
Join Vicki and Joanna as they take a break from their hectic mom lives for a quick trip to Universal Studios in Orlando. Without their husbands and kids in tow, they dive into the excitement of the theme park, sharing laughs, mishaps, and sore feet along the way. Despite the challenges of keeping up with the action-packed itinerary, their conversations meander into heartfelt reflections on friendship, motherhood, and the importance of making lasting memories. Tune in as they recount their escapades and rediscover the joys of spontaneity and friendship in this special episode.
2024-04-1226 minClean Slate with Vicki and JoannaEpisode 235 God WinksToday we explore the fascinating concept of ‘God Winks’ - those little, seemingly coincidental moments in life that might just be signs from above. Joanna shares two remarkable instances, where a simple, everyday event turns into a meaningful message.2024-04-0514 minClean Slate with Vicki and JoannaEpisode 234 Universal Or BustJoin us today where we dive into the chaotic world of packing with Vicki and Joanna! As they prepare for their spontaneous trip to Universal Studios, witness the clash and harmony of two starkly different packing styles. Vicki, our meticulous list-maker covering everything from outfits to theme park essentials. Meanwhile, Joanna, the embodiment of last-minute packing, shows us the thrill of spontaneity, throwing together her suitcase mere minutes before departure.
Tune in soon for a peek into how these two friends complement each other’s travel styles on their exciting journey to Universal Studios!
2024-04-0111 minClean Slate with Vicki and JoannaEpisode 233 On A WhimHave you ever thought about just packing a bag and heading off to an unknown destination on a whim? Join Vicki and Joanna as they announce their spontaneous trip to Universal Studios. Unplanned and packed with excitement, they share the exhilarating experience of deciding last-minute to dive into a world of thrilling rides. Stay tuned for a future episode - bringing you along every step of their journey and discovering their favorite attractions, unexpected surprises and tips for making the most of a whirlwind trip to one of the world's most famous theme parks.
2024-03-2909 minClean Slate with Vicki and JoannaEpisode 215 Recap of 21-Day DetoxVicki and Joanna share their inspiring experiences from their recent 21-day detox journey. In this candid conversation, they delve into the highs and lows, the challenges faced, and the triumphs achieved during their detox. They discuss the physical, mental, and emotional impacts of the detox, providing insights into their daily routines, diet changes, and the coping strategies they employed.2024-01-2619 minClean Slate with Vicki and JoannaEpisode 213 Vicki and Joanna's Trip to the FarmFollow along with Vicki and Joanna as they leave behind the city's hustle and bustle for a serene, rural retreat at MJ's enchanting farm. In this touching episode, they recount their wonderful adventure, embracing the simple joys of country living.
2024-01-2231 min
The Find Your Leadership Confidence Podcast with Vicki NoethlingJoanna Armstrong on From Stressed to Blessed – No Matter WhatSubscribe to Our PodcastIn this empowering episode of the Find Your Leadership Confidence Podcast, hosted by the insightful Vicki Noethling, transformational expert Joanna Armstrong shares her profound insights gained from 15 years of helping clients break free from the shackles of stress, insecurities, anxiety, and imposter syndrome. Joanna’s liberating science-based technique, which blends EFT-tapping, EMDR, and Positive Psychology, has garnered admiration and gratitude from countless individuals seeking emotional liberation.
During the interview, Joanna delves into her own journey, discussing her book “Stop Stress and Worry” and the reasons behind the instantaneous nature of emotional change. Listeners gain v...2024-01-1629 minClean Slate with Vicki and JoannaEpisode 211 Detox Diary Day 11In today's episode we reach the halfway mark with Vicki and Joanna as they navigate Day 11 of the Standard Process 21-Day Detox. Join us as we delve into their personal experiences, challenges, and triumphs. Discover how they're adapting to dietary changes, managing cravings, and finding creative ways to stay motivated. We'll also explore the physical and mental transformations they're experiencing. Plus, don't miss out on their tips and insights that could help you on your own detox journey. Tune in for an honest, inspiring, and sometimes humorous look into the realities of a 21-day detox!2024-01-1518 minClean Slate with Vicki and JoannaEpisode 210 A Holistic Approach to Dental HealthIn today's episode, we delve into Joanna's recent experience with a holistic dentist. She shares her journey towards understanding the principles of holistic dentistry and discusses how this approach differs from traditional dental practices, emphasizing not just oral health, but its connection to overall well-being.
2024-01-1217 minClean Slate with Vicki and JoannaEpisode 209 Frothers and Bidets: Joanna's visit to The FarmIn this delightful episode of "Clean Slate", one of our host recounts her recent visit to her friend MJ at The Farm. Joanna shares her newfound appreciation for the little luxuries in life, like the art of frothing her morning coffee and the unexpected comfort of using bidets. The conversation naturally evolves as Vicki, Jill, and Joanna delve into the transformative experience of decluttering our living space, inspired by the serene simplicity of The Farm. They are advocates for the philosophy of "Less is more in 2024", discussing how reducing physical clutter also declutters the mind and soul. Join Vicki, Jill...2024-01-0833 minClean Slate with Vicki and JoannaEpisode 208 Day 3 of 21-Day DetoxIn this enlightening episode of "Clean Slate", co-hosts Vicki and Joanna dive into their experiences on Day 3 of their 2-day detox journey. Despite a rough start on Day 1, marked by extreme fatigue and depression, the duo now feels rejuvenated and healthy. They share insights into how their guts have responded positively to the detox, noting significant reductions in bloating and puffiness. Moreover, they discuss the welcome changes in their cognitive functions, highlighting a clear decrease in brain fog. Vicki and Joanna also touch upon the benefits they've noticed in their blood sugar levels, contributing to an overall sense of wellness...2024-01-0516 minClean Slate with Vicki and JoannaEpisode 207 Vicki and Joanna's Top Changes for 2024In this engaging episode, Vicki and Joanna are back to explore their top personal changes for 2024, and trust us, they're not your typical New Year's resolutions! Join them as they dive into the exciting world of self-improvement, health, and intentional living.
First on the list, they'll delve into their continued focus on health and wellness, sharing insights, tips, and experiences on how they plan to elevate their physical and mental well-being in the year ahead.
Next up, Vicki and Joanna are taking on the challenge of introducing a minimalist lifestyle into their lives. Find out...2024-01-0129 minClean Slate with Vicki and JoannaEpisode 206 Embarking on a Health Journey: Vicki and Joanna's 21-Day Purification AdventureJoin us in this exciting episode as Vicki and Joanna kickstart their wellness journey by diving into the Standard Process 21-Day Purification Program. This holistic approach to health and vitality is all about nourishing the body with whole food nutrient solutions.
Throughout the podcast series, you'll follow Vicki and Joanna as they share their personal experiences, challenges, and triumphs while undergoing this transformative purification process. Discover the science behind the program, gain valuable insights into nutrition, and find inspiration to embark on your own journey toward improved well-being.
Whether you're a health enthusiast or simply...2023-12-2915 minClean Slate with Vicki and JoannaEpisode 179 Four Point Chocolate MuffinsIt's birthday season again for Vicki's family! She shares their family's birthday tradition as well as a favorite quick (semi-healthy) dessert recipe.2023-10-0408 minClean Slate with Vicki and JoannaEpisode 176 Blood Work UpdateJoanna reports back regarding her second round of blood work ordered by her functional medicine doctor.2023-09-2713 minClean Slate with Vicki and JoannaEpisode 173 Dr. Tim PSAWe are on the way to reclaiming our lives - one step at a time. Joanna has joined Vicki and Jill and is now a patient of Dr. Tim Cummins. We are loving the numerous benefits of chiropractic care, including improved posture, enhanced flexibility, better sleep, and reduced stress. 2023-09-2021 minClean Slate with Vicki and JoannaEpisode 172 Life (and People) Will Let You DownDealing with disappointment when someone lets you down can be challenging, but there are healthy ways to protect yourself emotionally and maintain your well-being. Joanna shares a personal story - one of the darker moments of her life. 2023-09-1822 minClean Slate with Vicki and JoannaEpisode 167 #75Hard Completed#75 Hard complete for Joanna and Phase I complete for Vicki. We start again in 30 or so days.2023-09-0615 minClean Slate with Vicki and JoannaEpisode 165 Skin CancerVicki shares how her "quick" skin check lead to the discovery of stage 3 melanoma.2023-09-0108 minClean Slate with Vicki and JoannaEpisode 159 Miss Fulton County Emily EmmonsVicki and Joanna welcome Miss Fulton County Emily Emmons to the podcast where she shares her mission of mental health education. She is the Youth Ambassador Chair for the NAMI Walk happening this October. Join us as Emily opens up about her own struggle with bipolar disorder and how she uses it as her "superpower". You can learn more at www.NAMIGeorgia.org. Follow Emily @emilyemmonsofficial on Instagram.2023-08-1826 minClean Slate with Vicki and JoannaEpisode 155 Omnipod 5 First Month UpdateJoin us as we delve into Vicki's first month of using the groundbreaking Omnipod 5, the latest innovation in diabetes management technology. Discover the highs and lows, both figuratively and literally, of managing diabetes with this state-of-the-art tubeless insulin delivery system.2023-08-0927 minClean Slate with Vicki and JoannaEpisode 152 Interview with Nurse Michele.mp3Vicki's interview with Nurse Michele is now on the Nurses Out Loud podcast.
https://www.americaoutloud.news/nursesoutloud/
https://www.americaoutloud.news/author/nurse-michele-rn/
https://www.americaoutloud.news/from-oversight-to-overlooked-media-bias-in-reporting-vaccine-injuries-manufacture-ties/2023-08-0208 minClean Slate with Vicki and JoannaEpisode 146 Vicki Goes NationalVicki has received an invitation to tell her story on a national talk show. More details coming soon!2023-07-1910 minClean Slate with Vicki and JoannaEpisode 134 7 Systems Food ListJoanna shares the various food categories and recommended foods for the 7 Systems Plan.2023-06-2129 minClean Slate with Vicki and JoannaEpisode 133 75 Hard RestartGoing back to Day 1 of the 75 Hard program is difficult after having more than two weeks complete. However, it is an opportunity for a fresh beginning—a chance to improve upon previous efforts and achieve even greater results. Joanna's decision to restart the 75 Hard program is a testament to her unwavering commitment to personal growth.2023-06-1911 minClean Slate with Vicki and JoannaEpisode 131 Joanna's Test ResultsToday Joanna shares her preliminary test results from the bloodwork completed by her functional medicine doctor. 2023-06-1436 minClean Slate with Vicki and JoannaEpisode 128 Starting Day 1 of 75 HardThe purpose of the 75 Hard program is to challenge individuals both mentally and physically. By completing the program, participants aim to develop resilience, discipline, and healthy habits that can extend beyond the 75-day timeframe. Many people find the program transformative, as it requires them to push through difficult moments and confront their own limitations. Today Joanna begin day 1 of the program! 2023-06-0724 min
WIL Talk (Women in Leadership Talk)WIL Talk #69 Joanna Bloor, CEO, Founder The Amplify LabTales of Potential: The Cinderella Story you haven’t Heard, by author Joanna Bloor.Joanna Bloor has transformed thousands of lives worldwide as a potentialist. A former Silicon Valley executive, TED speaker, and trusted advisor to leaders worldwide, she’s been described as a “glittering buzzsaw that cuts through all the workplace BS.”Joanna joins us for a highly engaging conversation sharing her tales and stories that will never let you think about Cinderella, the wicked stepmother, or the charming prince the same again. She weaves this story into our everyday lives and presents some beautiful examples...2023-05-1747 minClean Slate with Vicki and JoannaEpisode 116 The 7 Systems Plan Part IIWhat if you could lose weight, heal chronic illness, and reverse aging for good? Dr. Pat Luse has assisted numerous patients in achieving remarkable outcomes by adhering to The 7 Systems Plan throughout his career. Today Joanna shares the beginning of her 6-month journey on the 7 Systems Plan. 2023-05-1018 minClean Slate with Vicki and JoannaEpisode 104 Spiritual CleanseWater fasting - one of the most ancient and powerful ways of healing the body. For centuries, people have been using water fasting as a way to reset their bodies, heal chronic illnesses, and tap into a deeper spiritual connection. Joanna's goal is 3 days, she is 12 hours in. 2023-04-1212 minClean Slate with Vicki and JoannaEpisode 95 Vicki's Vaccine StoryToday, Vicki shares her personal experience with a vaccine injury, including the symptoms she experienced and the impact it has had on her life. Vaccines are a vital tool in protecting us from infectious diseases, but like any medical intervention, they can come with risks. We hope that by sharing her story, we can increase awareness about the potential risks of vaccines and help support those who have been affected by vaccine injuries.
2023-03-2229 min
Clean Slate with Vicki and JoannaEpisode 52 Chickens and MailUpdate from Jill Vickers and possible travel plans for December.2022-11-0719 minClean Slate with Vicki and JoannaEpisode 51 Seven Day Reset UpdateUpdate on our seven day reset, new weight loss strategy and upcoming vacation plans.2022-11-0418 minClean Slate with Vicki and JoannaEpisode 50 Health UpdateOn Halloween 2019, Vicki was diagnosed with stage III melanoma. Today's podcast talks about her most recent health updates - she is cleared for another 6 months!2022-10-3117 minClean Slate with Vicki and JoannaEpisode 49 Gloria DeanCelebrating the life of Gloria Arrowood Dean.2022-10-2831 min
What Could Possibly Go Right?#89 Joanna Macy: Treasuring Your Emotional Connection to the WorldJoanna Macy, Ph.D, author & teacher, is a scholar of Buddhism, systems thinking, and deep ecology. A respected voice in movements for peace, justice, and ecology, she interweaves her scholarship with learnings from six decades of activism. Her wide-ranging work addresses psychological and spiritual issues of the nuclear age, the cultivation of ecological awareness, and the fruitful resonance between Buddhist thought and postmodern science. The many dimensions of this work are explored in her thirteen books, which include three volumes of poetry of Rainer Maria Rilke with translation and commentary.She addresses the question of “What Could Po...2022-10-2436 minClean Slate with Vicki and JoannaEpisode 48 Electric CarsFrom electric cars to cats - we are a bit all over the place again!2022-10-2424 minClean Slate with Vicki and JoannaEpisode 47 CrossroadsChoices, crossroads and covid.2022-10-2136 minClean Slate with Vicki and JoannaEpisode 46 School and Family LifeMore of our thoughts on school, college, raising kids, etc.2022-10-1734 minClean Slate with Vicki and JoannaEpisode 45 Yellow Daisy FestivalVisiting the Yellow Daisy Festival and making it to "cleanse" day.2022-10-1431 minClean Slate with Vicki and JoannaEpisode 44 Girl Talk Part IIA continuation of Episode 43 - more random talk. From 75Hard to the vaccine. 2022-10-1025 minClean Slate with Vicki and JoannaEpisode 43 Girl Talk Part IValuable girl time, SAT/ACT, the 80's, 7-day reset and other random stuff.2022-10-0722 minClean Slate with Vicki and JoannaEpisode 42 Dean Academy MarketingJoanna shares Dean Academy's marketing approach.2022-10-0317 minClean Slate with Vicki and JoannaEpisode 41 Labor Day LaunchTraveling to see the launch of Artemis 1 and the beginning of birthday/spooky season.2022-09-3021 minClean Slate with Vicki and JoannaEpisode 40 StartSAT talk, finding an extra 30 minutes in your day, spending time on what matters most.2022-09-2621 minClean Slate with Vicki and JoannaEpisode 39 Loan ForgivenessLoan forgiveness for eligible student borrowers, college education is not what it used to be, standing up for what you believe.2022-09-2329 minClean Slate with Vicki and JoannaEpisode 38 First Day School StuffFirst day of school, first jobs and starting Phase II of 75Hard.2022-09-1926 minClean Slate with Vicki and JoannaEpisode 37 Kick the CanBack to school, back to routine!2022-09-1632 minClean Slate with Vicki and JoannaEpisode 36 First TattooFirst tattoo, keeping busy during the summer, and new dog.2022-09-0932 minClean Slate with Vicki and JoannaEpisode 35 Identity TheftVicki shares her experience with identity theft and how hackers ported her mobile phone and used it to take over her personal accounts.2022-09-0540 minClean Slate with Vicki and JoannaEpisode 34 Warning VAX TalkEx-vaxxer mom talk - controversial topic, skip this podcast if you need to!2022-09-0229 minClean Slate with Vicki and JoannaEpisode 33 Take Pride in Everything You DoImprove every day, stay positive, and don't take on everything at once. Slow and steady wins the race!2022-08-2920 minClean Slate with Vicki and JoannaEpisode 32 Dean AcademyJoanna has motivated and inspired many students over the past seven years. Learn how she turned her passion into a business while helping build confidence in young people as they prepare for the SAT and ACT.2022-08-2655 minClean Slate with Vicki and JoannaEpisode 31 The To-Don't ListGod's timing is not a coincidence plus three items to add to your to-don't list.2022-08-2228 minClean Slate with Vicki and JoannaEpisode 30 NashvilleJoanna travels to Nashville and as always, we become sidetracked!2022-08-1936 minClean Slate with Vicki and JoannaEpisode 29 Semester UpdatesIn today's episode, we share a few updates on what we have been working on in our personal lives. We know it has been a few weeks since our last episode, but we are back on track. Why the delay? Stay tuned - we will share soon on an upcoming episode!2022-08-1542 minClean Slate with Vicki and JoannaEpisode 28 DistractionsThat time we were distracted talking about distractions.2022-07-2533 minClean Slate with Vicki and JoannaEpisode 27 Semester 2 of 2022Planning for the second half of the year.2022-07-2223 minClean Slate with Vicki and JoannaEpisode 26 Venn DiagramEveryone has a different story, a collection of experiences.2022-07-1823 minClean Slate with Vicki and JoannaEpisode 25 It's only JulyWe are only halfway through 2022 - there's still time to make changes!2022-07-1521 minClean Slate with Vicki and JoannaEpisode 24 Oh Good MarketingJoin us as we chat with Kelly at Oh Good Marketing.2022-07-1117 minClean Slate with Vicki and JoannaEpisode 23 Water Your PlantsLife lessons you can learn from your plants.2022-07-0820 min
Clean Slate with Vicki and JoannaEpisode 22 JumpWhat does it mean to jump? A quick intro from Family Feud host, Steve Harvey.2022-07-0429 minClean Slate with Vicki and JoannaEpisode 21 Cyndi Chastain R+FJoin us as we learn from Cyndi about R+F dermatologist-inspired skincare products.2022-07-0156 minClean Slate with Vicki and JoannaEpisode 20 The Curated ClosetA simple system to reduce what clothing is in your closet while building your wardrobe. 2022-06-2716 minClean Slate with Vicki and JoannaEpisode 19 NonsenseJust some random conversations on today's podcast. :)2022-06-2456 minClean Slate with Vicki and JoannaEpisode 18 Empower Update with Jill VickersJill Vickers updates us on Empower's upcoming plans. 2022-06-2021 minClean Slate with Vicki and JoannaEpisode 17 Theme Park FoodA few of our favorite restaurants at both Disney World and Universal. 2022-06-1727 minClean Slate with Vicki and JoannaEpisode 16 Car Trouble and Disney VacayMore crazy car troubles, a Disney Vacation in the books, and our days are numbered - make them count!2022-06-1348 minClean Slate with Vicki and JoannaEpisode 15 CleanseJoin us on our next health journey - Anthony William's Medical Medium Cleanse to Heal.2022-06-1018 minClean Slate with Vicki and JoannaEpisode 14 WW Update and InflationA quick update on our WW progress, places we like to eat (and avoid), and out-of-control inflation.2022-06-0631 minClean Slate with Vicki and JoannaEpisode 13 Weight WatchersOur first few weeks on Weight Watchers - our progress so far and how we feel about our personalized, flexible plans.2022-06-0328 minClean Slate with Vicki and JoannaEpisode 12 Before You Homeschool...Interested in homeschooling? Here are a few of our personal tips.2022-05-3131 minClean Slate with Vicki and JoannaEpisode 11 The 168You have 168 hours in a week - make them count!2022-05-2728 minClean Slate with Vicki and JoannaEpisode 10 Nurse Michele Part IIIThe final episode with Nurse Michele.2022-05-241h 39Clean Slate with Vicki and JoannaEpisode 9 Nurse Michele Part IIAdvocacy with Nurse Michele2022-05-2030 minClean Slate with Vicki and JoannaEpisode 8 Nurse Michele Part INurse Michele and her personal battle with COVID2022-05-1641 minClean Slate with Vicki and JoannaEpisode 7 HabitsHabits - good and bad.2022-05-1353 minClean Slate with Vicki and JoannaEpisode 6 Aimee MagnonPersonal trainer Aimee Magnon talks about autism and her fitness journey.2022-05-0942 minClean Slate with Vicki and JoannaEpisode 5 Jill Vickers with Empower Part IIJill Vickers with Empower2022-05-0620 minClean Slate with Vicki and JoannaEpisode 4 Jill Vickers with Empower Part IGuest Jill Vickers with Empower in Nicaragua.2022-05-0228 minClean Slate with Vicki and JoannaEpisode 3 Homeschool BeginningsOur early thoughts of homeschooling.2022-04-2925 min