Shows
Fitness Is A HabitWhat's Been Up?Catching up with what's been happening over the last several months and what's on the horizon for the FIAH brand. Talking building with a new community, excitement for the upcoming Trail Blazers season and finding happiness.Music by Theory HazitSupport DJ Klyph Productions through Patreon--- Send in a voice message: https://anchor.fm/fiah/message2021-10-0336 min
Fitness Is A HabitSoul 2 Soul PDXThis summer the Coalition of African & African American Pastors, along with the Office of the Governor and Proactivists of Oregon came together to put on an event to serve the community. Soul 2 Soul PDX took place in the Lloyd District of Portland Oregon to serve the community through education, healthcare, food items and scholarships. The event was an opportunity to come together in troubled times and a number of the organizers and leaders took a moment to talk about how impactful we can be when we serve together. This episode of the FIAH podcast features interviews with:...2021-09-2650 min
Fitness Is A HabitDeadstock Run Club with Amir ArmstrongEvery Tuesday evening in Downtown Portland, the Deadstock Run Club hosts a gathering for people get in a little exercise. "Gettin' To It" for a longer run of 4-5 miles. Gettin' Into It for a 2-3 mile and a newly added walking group. One of the individuals that guides the process is Amir Armstrong, a former Division I track and field athlete and current dot connector in the city, came through to talk about club. On this crossover episode of Fitness Is A Habit with the Klyph Notes podcast, I talk with Amir about settling in to a new...2021-08-2158 min
Dialed Cycling PodcastDialed Podcast 120 - Cliff Stanford, AKA DJ Klyph, joins us | The barrier of entry into endurance sports for the African American communitySend us a textAspiring endurance athlete, Cliff Stanford, AKA DJ Klyph, joins us on the podcast to discuss the barrier of entry into endurance sports for the African American community. As a former recording artist, current Portland Hip-Hop DJ, Podcaster, and Physical Therapy Assistant, Cliff brings some great perspective. Enjoy episode 120!Support the show2020-06-081h 28
Fitness Is A HabitBlack Men's Health with David JacksonFitness Is A Habit contributor David Jackson aka DJ O.G. One hosts a panel of guests including business owner Keenen Davis of Hammer and Nails Portland, Dr. Mark Whiteford of The Oregon Clinic, Asa Pritchard of P-Town Media and promoter Samuel Thompson of NextLevel Ent. Including various topics such as the importance of regular health checks, keeping life in balance, signs & symptoms that should not be ignored and so much more. Funny and informative, it's an episode to spark even more conversation.
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Send in a voice message: https://anchor.fm/fiah/message2019-09-181h 03Fitness Is A Habit25 Years StrongOn this episode of the Fitness Is A Habit podcast, I get to introduce my wife to the world of podcasting as a curator. We get to reflect on and celebrate 25 years of marriage, goals for healthy living and plans for future endeavors on the road to wellness.
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Send in a voice message: https://anchor.fm/fiah/message2019-09-0738 minFitness Is A HabitEpisode #5 - Back on the grindThe idea of creating a habit seems simple, and it truly is to a certain extent. I'm grateful to have the understanding of building step-by-step towards goals and celebrating achievements as they come. Every once in a while I have to reset, sometimes simply because I've fallen off. But thats what makes the journey - another step on the road to wellness.
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Send in a voice message: https://anchor.fm/fiah/message2019-03-2411 min
Podcasting For Radio DummiesEp #1 - Podcasters Tina Nole & Cliff StanfordTina Nole and DJ Klyph discuss why they left radio and moved over to the podcasting world.2018-08-1730 minFitness Is A HabitLive At the Work It Out Tour 2018Hear from instructors Coach Cass of Kukuwafitness, Juanita Jones, Brittain Jackson and Toasty, DJ O.G. One and participants at the return of the Work It Out Tour
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Send in a voice message: https://anchor.fm/fiah/message2018-06-2319 minFitness Is A HabitPDX Undy Run & The Work It Out TourFIAH contributor David Jackson is back to update us on his health, an upcoming event to support the fight against colorectal cancer and the return of the Work It Out Tour!
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Send in a voice message: https://anchor.fm/fiah/message2018-05-2526 minFitness Is A HabitFirst run of 2018Shamrock Run - my first organized run of 2018. My intention was to be well into my training for this one, traditionally my first of the year. This is a perfect example of why fitness truly is a habit. Enjoy.
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Send in a voice message: https://anchor.fm/fiah/message2018-03-1806 minFitness Is A HabitIntroducing contributor David JacksonDavid Jackson joins the podcast as we share thoughts on the impact and connections between physical, mental and spiritual fitness.
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Send in a voice message: https://anchor.fm/fiah/message2018-03-0422 minFitness Is A HabitAn Introduction to the FIAH PodcastThe beginning of a new journey to do better.
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Send in a voice message: https://anchor.fm/fiah/message2018-03-0405 min