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Showing episodes and shows of
Co Host Shawnda
Shows
Self Love Journaling with God
Godly Self-Esteem Part 2: The 7 Pillars of Godly Confidence
Send a textIn this second part of The 7 Pillars of Godly Self-Esteem, Shawnda shows you how to walk confidently each day through four life-changing pillars: Purpose, Growth Mindset, Healthy Boundaries, and Gratitude & Praise.You’ll learn how to live from peace, not pressure; how to see your progress as God’s process; and how gratitude transforms comparison into contentment. This episode is an invitation to live your confidence daily — not chase it occasionally.🌿 Confidence in Christ isn’t loud — it’s steady, peaceful, and rooted in purpose.Subscribe to The Self-Love Guided Journali...
2025-11-06
16 min
Self Love Journaling with God
7 Pillars of Godly Self‑Esteem (Part 1): Identity, Acceptance, Integrity
Send a textIn this episode, Shawnda introduces the "Seven Pillars of Godly Self‑Esteem" series and focuses on the first three pillars: identity in Christ, self‑acceptance, and integrity. She explains how true confidence is rooted in who God says you are, not in achievements or comparisons.Through Scripture, journaling prompts, affirmations, and prayer, listeners are guided to remember their worth, replace shame with God’s truth, and align their actions with their beliefs. Practical exercises help turn understanding into a daily spiritual practice.Join next week for part two to explore the re...
2025-10-30
17 min
Room2Breathe Podcast
Featured Voice: Le’ Shawnda Riley-Lovelace | She’s Not Coming Back – Burying Pain & Finding Purpose
In this Room2Breathe Podcast episode, LifeCoach614 sits down with Le’ Shawnda Riley-Lovelace, author of She’s Not Coming Back — I Buried Her Myself. 🌱Le’ Shawnda shares her powerful story of healing, resilience, and self-love, and introduces her movement, SNCB The Healing Circle—a space for women to reclaim their voice, heal, and rise unapologetically.💚 Grab the book on Amazon: https://www.amazon.com/dp/B0F5WSR6ZG?ref=ppx_pop_mob_ap_share💚 Connect with Le’ Shawnda: @sncb_thehealingcircle | sncbthehealingcircle@gmail.comDon’t forget to like, comment, and subscribe for more episodes on healing, growth, and self-care.
2025-10-18
1h 17
Office Hours with David Meltzer
Kate Griggs, Shawnda Huffman, Jeremy Slate
Kate GriggsKate Griggs is a British social entrepreneur and the founder and CEO of Made By Dyslexia, a global charity dedicated to changing the way the world perceives dyslexia. Over the course of her career, she has campaigned tirelessly for the recognition of 'Dyslexic Thinking,' which led to it being added to the dictionary and recognized as a skill on LinkedIn, gaining 10,000 profile additions within a week. Her charity has gained high-profile support, with ambassadors such as HRH Princess Beatrice and Keira Knightley. Kate is also a prominent public speaker, appearing on platforms like TEDx...
2025-03-03
41 min
The Business of Joy
Episode 33: Dr. Shawnda Floyd
Passion + Excellence = Success!In this episode of Bring More Joy to the Table, I had the absolute pleasure of sitting down with my friend, Dr Shawnda Floyd, Provost and Vice Chancellor of Workforce Education at Dallas College.Today, Shawnda leads with a servant's heart, guiding over 4,300 faculty and adjunct professors and 127,000+ students toward a big audacious goal of reaching 180,000 students by 2030.💡 Her remarkable journey: 👉 Shawnda began her career at just 14 years old (yes, 14!) working at Burger King in New Jersey. That’s where she first discovered...
2025-01-14
41 min
Self Love Journaling with God
Can Journaling Heal Your Emotions? Discover How It Can
Send a textSend us a textWelcome to "Diving Deeper into the Bible Journaling," the podcast where faith, journaling, and emotional healing intersect. Hosted by Shawnda, a licensed clinical therapist and devoted believer, this podcast empowers you to navigate life’s challenges through journaling and the promises of God’s Word.Each week, we explore practical tips, inspiring scriptures, and heartfelt reflections to help you process emotions, find healing, and grow spiritually. Whether you’re just starting your journaling journey or looking to deepen your practice, you’ll leave each episode feeling encourag...
2024-12-29
04 min
While We're Waiting® - Hope After Child Loss
209 | Living in the Mystery (Part Two) with Keith and Shawnda Freer
Today's episode is a continuation of my conversation with Keith & Shawnda Freer, whose daughter Meghan died by suicide very unexpectedly in the spring of 2018. We pick up right where we left off last week as we extend our discussion to cover a wide variety of topics including the attributes and character of God, the marriage relationship after child loss, how Meghan’s death has changed them, and the GriefHope ministry that’s been born out of their experience. Lean in, and prepare to be encouraged! Click HERE to learn more about GriefHope or to register for a retreat...
2024-06-26
28 min
The #Uncommon Podcast
An Uncommon Conversation with Shawnda Huffman
Shawnda Huffman started a career in radio at age 15. By the time she was 19, she was making a name for herself. After over 20 years, she found herself struggling to stay in a career she no longer loved. As luck would have it, the media company she worked for at the time went through lay-offs, creating the perfect exit strategy. Years later, she's now leading the business and team of her dreams as the co-founder and CEO of Tuuti, a full-service creative communications agency. Shawnda and her team are growing by leaps and bounds... but she had to...
2023-10-19
1h 03
None of my Business
None of My Business S9:E17- Shawnda Huffman
I had the opportunity to sit down and spend a full hour with my new friend Shawnda Huffman. Shawnda is the Founder/CEO of Tuuti an all-women creative marketing agency here in Boise. We covered a lot of ground during our time together. Shawnda started in radio and built a very successful 20+ year career in that industry. Hearing what she learned and how she grew as a professional and a human during that time was very inspirational. After she sunset that portion of her professional life, Shawda was hired to work for Microbe Formulas. During...
2023-08-24
1h 03
Simply Explaining Insurance
None of My Business S9:E17- Shawnda Huffman
I had the opportunity to sit down and spend a full hour with my new friend Shawnda Huffman. Shawnda is the Founder/CEO of Tuuti an all-women creative marketing agency here in Boise. We covered a lot of ground during our time together. Shawnda started in radio and built a very successful 20+ year career in that industry. Hearing what she learned and how she grew as a professional and a human during that time was very inspirational. After she sunset that portion of her professional life, Shawda was hired to work for Microbe Formulas. During...
2023-08-24
1h 03
Detailers Roadmap Cruise Control
Episode 13 - Building your Business on the Scaffolding of Success - Shawnda Williams
Kevin and Shawnda give some SEMA secrets, sponsorships, entrepreneurship, branding, and more! About Shawnda:We all comprise different identities; Shawnda is no different. One-part designer, one-part technologist, one-part advocate, and of course, a consummate car girl. She has an accomplished career as a designer, strategist, car builder, and business owner. Her human-centered design philosophy has empowered her to develop award-winning products, nationally recognized strategies, and enhanced user experiences with global brands such as Apple, Microsoft, Cisco, Zappos, and General Dynamics. Currently, she is a Product & Experience design team leader for REI....
2023-08-01
1h 04
Something Businessy
How she turned $27k into over $2M worth of free advertising. Shawnda Huffman, founder of Tuuti Agency
We're sitting down with Shawnda Huffman, the visionary CEO and Founder of Tuuti Agency. Shawnda, a dynamic entrepreneur and industry expert, shares her deep insights into the world of public relations and its intricate relationship with marketing. Drawing from her extensive experience and expertise, Shawnda enlightens listeners on the symbiotic nature of these two crucial fields, unraveling the strategies, tactics, and collaborative efforts that drive successful PR and marketing campaigns.Brand Persona Quiz Follow us on Instagram:@somethingbusinessy@ampersand_studiosOr check us out at www.ampersand-studios.com
2023-05-09
52 min
Impactful Changemakers
Lawyer & Pipeline 2 Purpose Co-Founder, Shawnda Francis, J.D.
In this episode, we speak with the magnificent renaissance woman, Shawnda R. Francis, JD. Shawnda R. Francis, J.D., works as a lawyer in the Contracts, Compliance, and Commercial Services division at Integreon, bringing over 18 years of experience managing and structuring multibillion-dollar commercial real estate transactions for Fortune 500 companies, financial institutions, and law firms. Her tenacity and drive caused her to be recognized as the youngest to own a business in Clay County, FL in 2008. Outside of the office, Shawnda advocates for advancement and equity within the legal field for all. Shawnda currently mentors those with interest in...
2023-04-03
58 min
Underqualified Moms
25. Bad Dates
hi hi hi. Today we are taking some stories from the AskrReddit "What's the worst date you've ever been on?" and sharing our thoughts. Let us know what you think and send in some stories if you'd like us to share! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2023-03-14
1h 03
Underqualified Moms
24. Relationship Advice: Spa Climaxes & Abusive Relationships
hi hi hi! Today we are taking some conversations from the Relationship Advice Sub-Reddit and sharing our thoughts. Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2023-03-06
54 min
Underqualified Moms
23. Valentine's Week
hi hi hi! Today we are taking some Valentine's fails from Reddit and sharing our thoughts. Hope you all had a great Valentine's Week! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2023-02-17
50 min
Underqualified Moms
22. WE'RE BACK!
Hey lovelies, it's been a WHILE. SO sorry for our brief recess but we are BACK babes. This was a bit of a life update where we just caught everyone up on the last few months. We are going to be REBRANDING in the next few weeks and getting back to our most fun topics. Much love to you all! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2023-02-06
55 min
Underqualified Moms
21. Relationship Advice from Reddit
hi hi hi. Today we are taking some stories from the subreddit "Relationship Advice" and sharing our thoughts. Let us know what you think and send in some stories if you'd like us to share! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-11-19
50 min
Underqualified Moms
20. RELATIONSHIPS: Double Standards
Hey loves, today we're talking about double standards! Double standards in relationships, the workplace, and life in general. Sorry it took forever to get this out, ya girls are slammed! Thanks for listening :) Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-11-15
52 min
Underqualified Moms
19. SPOOKY SEASON: Scary Stories from Reddit
Hey spooky babes, today we are sharing some scary stories from a subReddit called Lets Not Meet. Hope you enjoy :) Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-10-28
1h 03
Underqualified Moms
18. SPOOKY SEASON: Haunted Oklahoma
Hi lovelies, continuing into spooky season by bringing you stories of Haunted Oklahoma! Thanks to Travel OK for all of the cool stories! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-10-21
40 min
Underqualified Moms
17. SPOOKY SEASON: Family Favorite Halloween Movies
Hello, beauties. Today's episode went off the rails often, but it was fun nonetheless. We are discussing some of our favorite (mostly family-friendly) Halloween movies. Most are nostalgic for us and maybe they are for you too :) We hope you are fully in spooky season mode! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-10-07
50 min
Underqualified Moms
16. SPOOKY SEASON: Our Personal Spooky Stories
Hiya. In today's episode, we are telling our personal scary stories that we've experienced, hoping to next time share yours! :) Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-10-03
1h 17
Two Writing Teachers Podcast
Strategies for Working with Multilingual Learners: A Bonus Episode with Shawnda Fukano (TWT Contributing Writer)
RATINGS/REVIEWSWe are excited to share the Two Writing Teachers Podcast with you. If you've provided a rating or review on any of the listening platforms, then please fill out this form to be entered into a giveaway for a free professional book from Corwin. All entries must be received by October 14th, 2022. You must have a U.S. mailing address to enter the giveaway.MORE INFORMATIONCheck out Shawnda's blog post that inspired today's bonus episode:Chants for Writing: Support Routines, Conventions, and CraftRead more posts about working with mu...
2022-09-29
26 min
Underqualified Moms
15. SPOOKY SEASON: Scary Movie & TV Show Recs
Hey babes, this episode contains SPOILERS!! We are talking about some of our favorite scary movies and TV shows that our minds instantly go back to when we think about our favorite scary content. Thanks for listening:) Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-09-23
1h 00
Underqualified Moms
14. SPOOKY SEASON: Why do we like scary things?
Hey babes, much like last week, we're curious about the psychology behind why we are the way we are. Why do we like to be scared? Why is true crime and horror such an attractive genre in the entertainment industry and why do we, as women, like to be scared?? We're curious. Thanks for listening:) Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-09-16
55 min
Underqualified Moms
13. RELATIONSHIPS: Why do good girls like bad boys? *18+
Hey babes, today we're talking about one of the many things that is wrong with us; why we like bad boys so much. Is it a psychological issue? Is it because of the movies and TV shows that make them so hot? Help us out here. Thanks for listening:) Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-09-09
1h 03
Underqualified Moms
12. CAREERS: Worst Workplace Environments
Hey babes, today we're discussing some of the toxic workplace environments we've worked in. Maybe you can relate? Let us know! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-08-20
1h 03
Underqualified Moms
11. RELATIONSHIPS: Marriage After Baby **NSFW** 18+
THIS EPISODE IS EXPLICIT! Hey babes, today's episode went off the rails a few times...again. We were going to talk about life after baby, it really just turned into sex after baby but you get the idea. Thank you for listening! Don't forget to rate, review, subscribe, follow, and all that other jazz. We love you all! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-08-13
54 min
Underqualified Moms
10. MOTHERHOOD: A Couple of Pregnancy Must-Haves
Hey babes, today's episode went off the rails a few times. We were going to do top ten, and we could barely come up with three... It turns out that pregnancy must-haves were hard to come up with! Don't worry though we will overdo it for the post-partum, breastfeeding and newborn must-haves. Thank you for listening! Don't forget to rate, review, subscribe, follow, and all that other jazz. We love you all! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay
2022-07-29
47 min
Underqualified Moms
9. Whining pt. 2
It's another day of whining, folks. Love you all! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-07-22
31 min
Underqualified Moms
8. CAREERS: Balancing Families & Careers
Hey babes, today we're talking about what our schedules and our lives are like today, in the day-to-day, while raising babies and pursuing passions/necessities. It's not always easy, and we don't really know how to do it right, the biggest takeaway is that we struggle with balancing the scales too so hopefully you all can relate. Send in your stories of working or staying at home, share your woes and your highs and your lows. Think of us like little therapists that only help by allowing you to vent, you won't even get unsolicited advice because...
2022-07-15
45 min
Underqualified Moms
7. MOTHERHOOD: Our Breastfeeding Stories
Welcome back! Today we're talking about our breastfeeding journies. Follow us on socials and send us some gmails if you want us to read a story or share some anecdotes. Instagram/Facebook: @underqualifiedmoms Twitter: @underqualifieds Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-07-08
1h 03
Underqualified Moms
6. RELATIONSHIPS: 10 Red Flags When Dating
Hey babes, as you probably gathered from the title, today we're talking about 10 red flags when dating! Brit covers 5 and Shawnda covers 5, let's be honest though we could probably cover 100. Let's do this again sometime :) --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-07-01
54 min
Underqualified Moms
5. MOTHERHOOD: Our Childbirth Stories
Hey babes! Today we're sharing our childbirth stories, with that comes our hospital experience, a bit of postpartum and all that jazz. Hope you enjoy! TRIGGER WARNING: We do discuss blood and some other childbirth-related wounds/symptoms that may be upsetting or icky to hear about in this episode. Follow us on socials and send us some gmails if you want us to read a story or share some anecdotes. Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters...
2022-06-24
1h 09
Underqualified Moms
4. MOTHERHOOD: Our Pregnancies
Welcome back, babes. In this episode, we go through how we found out about our pregnancies and the whole pregnancy journey up until giving birth. It was a grand ole time. TRIGGER WARNING: We do discuss miscarriage, blood, and some other pregnancy symptoms that may be upsetting or icky to hear about in this episode. Follow us on socials and send us some gmails if you want us to read a story or share some anecdotes. Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay ...
2022-06-17
1h 01
Underqualified Moms
3. Whining with Shawnda and Brit: 1
Hiya loveys! In today's episode, we are just bitchin'. Bitchin' about Mercury retrograde and the cost of healthcare. Whining/wining nights are going to consist of a beverage of some sort, more than likely coffee but sometimes wine, and a short venting sesh about something that has us flustered that day. Enjoy! Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-06-16
32 min
Underqualified Moms
2. RELATIONSHIPS: How We Met Our Husbands
Welcome back for episode 2! Today we're talking about how we met our husbands and sharing our engagement stories! To learn more about Michael‘s story please click the link below. https://en.m.wikipedia.org/wiki/Michael_Behenna Follow us on socials and send us some gmails if you want us to read a story or share some anecdotes. Instagram/Facebook: @underqualifiedmoms Twitter: @underqualifieds Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod...
2022-06-11
1h 02
Underqualified Moms
1. Who We Are/How We Met
Hello beautiful people!! We are so excited to introduce ourselves for our debut episode. We (Shawnda & Brit) are two, under-qualified and unapologetic moms navigating this wild life. We hope you enjoy our shenanigans! Follow us on socials and send us some gmails if you want us to read a story or share some anecdotes. Instagram/TikTok: @underqualifiedmoms Gmail: underqualifiedmoms@gmail.com Intro/Outro Music by Coma-Media from Pixabay --- Support this podcast: https://podcasters.spotify.com/pod/show/brit-and-shawnda/support
2022-06-10
33 min
Jesus Sisterhood with Lynn Lease
009 Anchored in Hope after the Death of a Child with guest Shawnda Freer
Losing a child by any means and at any age is never an easy experience. In this episode, Shawnda Freer shares her story of how God drew her deeper into his hope after her daughter Meghan's death to suicide.Shawnda clinged to what she knew to be true about God and to the hope she knew as Jesus Christ. Even in her grief and weeping, Shawnda offered her pain to God as her daily offering. She prayed that God would give her fruitful labor each day. Within the hope that anchored her, God planted a mission in...
2022-04-19
38 min
CLE Foodcast
EP #24: If You Biscuit, They Will Come; Shawnda Moye Builds a Biscuit Empire
Shawnda Moye thought Cleveland needed a place to get really good biscuits. So, she did what she had to do. She traveled the South sampling all kinds of biscuits. She worked part time in bakeries and cafes, even after a full day of work in her day job, and she apprenticed with local business owners she admired. Now, Shawnda's successful pop up venture, The Roaming Biscuit, has a bona fide home base. She opened The Bake Shop & Cafe in a stately old building repurposed as Tyler Village, an innovative maker community. Before the episode I finally had the first of...
2021-10-27
31 min
The Beauty Exchange
Dealing with distractions!
You can't go forward when you're focused on the wrong things. The battle begins in the mind. Distractions are created by what you choose to pay attention to. Distract every distraction, Beginning with the end in mind. Stand on God's word and promises for your life.
2021-10-03
35 min
The Beauty Exchange
The Beauty Exchange With La-Shawnda Thompson
Welcome to the Beauty Exchange. Your daily dose of encouragement &transformative conversations from a faith base perspective.
2021-10-03
00 min
SheEO Lead-In
E25 | Shawnda Dorantes Instilling Confidence and Enhancing Women's Beauty
In this passion filled episode, Rebecca Jones is joined by Founder and Co-Owner of Beauty Lounge Medical Spa, Shawnda Dorantes. Dorantes explains how she began her journey in the medical spa aesthetic industry and all the services her company provides. She goes on to explain that her company’s mission is to make women feel beautiful and confident by enhancing their own features. Dorantes states that “when you look good, you feel good”. She explains her story of entrepreneurship and how she really had no experience in starting a business, she simply put everything she had into her company and made m...
2021-09-22
34 min
Intentionally Disruptive
Episode 24 - #OnTheGram with Lacey Dunn
Shawnda sits down with Lacey Dunn (MS, RD, LD, CPT), AKA your hormone fairy godmother. In addition to diving into Shawnda’s own health inquiries, Lacey answers some FAQs about hormones, gut health, and all things healthy living. Everything from how to combat PMS, to whether or not long term birth control usage can affect your orgasms. SAY WHAT! Don’t settle for not feeling like yourself. You have to be your own health advocate! Follow Lacey on:Instagram: https://www.instagram.com/faithandfit/?hl=enUpliftFit Nutrition Podcast: https://anc...
2021-07-27
25 min
Intentionally Disruptive
Episode 21 - #OnTheGram with Lindsey Nadler
Kicking off the #onthegram series, Shawnda sits down with “No B.S.” business coach, entrepreneur, and founder of CEO Hat Club. Lindsey Nadler. Lindsey reveals her decision to pause her successful fitness/influencer career after feeling led to help rescue women involved in sex trafficking. Lindsey also dives into some common misconceptions about women and power. How do you rise in your power without sacrificing your health (both mental and physical)? Not only are you enough, but you ARE powerful. If you really understand how powerful you are without fear of judgement, THAT is when you start to see change. ...
2021-07-06
28 min
Intentionally Disruptive
Coming in June: Shawnda’s House
As our new podcast studio comes together for a fresh re-launch in July, we’re spending June getting to know Shawnda in some interesting and, let’s just say, unique ways. Join Shawnda as she packs up the podcast and moves it to her home in this limited 4 week series called “Shawnda’s House”. From a fear of jumbo shell pasta to the woes of leg shaving for the first time since the beginning of winter. Buckle up, it’s gonna get weird.
2021-06-01
01 min
Intentionally Disruptive
EPISODE 13-DEAR ANXIETY, IT'S ME, DYLAN
This episode we will discuss anxiety and all that comes with it. Listen in as Shawnda and guest, Dylan share their struggles and wins in the anxious world they live in.
2021-04-06
1h 28
Intentionally Disruptive
EPISODE 12: WORK HARD. FRIEND HARD.
This episode is focused on the importance of work friends. Shawnda brings in the podcast team to discuss how they help keep each other accountable, grounded and work as a TEAM to tackle many deadlines while having fun. We are one big happy work family.
2021-03-30
44 min
Intentionally Disruptive
EPISODE 11 - MOM JEANS
It's our #squadgoals series this month and In this episode Shawnda brings in her mom squad to focus on the importance of having “Mom Friends,” because who can understand you better than someone going through the exact same thing. Maybe you'll get lucky and have a mom friend that's already been through it to help guide you in what's to come. Mom friends are ones that help you keep your sanity while navigating the rollercoaster ride that is motherhood. Mom Nights Out aren’t bad either....
2021-03-23
40 min
Intentionally Disruptive
EPISODE 10 - PINEAPPLES AND PLEASANTVILLE
This episode is focused on the importance of having married friends. Shawnda and Dave sit down with 2 of their closest married couples to talkabout friendship, parenthood and why their neighborhood is known for their pineapples
2021-03-16
44 min
Intentionally Disruptive
EPISODE 9 - THE 3 BEST FRIENDS SHAWNDA COULD HAVE
This month we're focussing on #squadgoals and talking about friendships and working to keep those relationships strong. We all have different types of friends. You might have married or single friends...old and new friends. This week, Shanwda's oldest childhood friends Stacy, Tessa, and Kim join her from Ohio where they all grew up together. This could get a little hillbilly. You've been warned.
2021-03-09
32 min
The Beauty Exchange
The storm is over now!
The perfect storm has a way of pushing us into purpose. NOW is the time to do what God is calling us to do. Stay in line, prepare, and walk with a sense of urgency, you are needed in this hour! #breakthrough #purpose
2021-03-02
24 min
Intentionally Disruptive
COMING NEXT WEEK: #SQUADGOALS
This month our series is #SquadGoals and we’re diving into the importance of friendships in all areas of life. Childhood friendships, parent friendships, married couples friendships, work friendships, and then there's that "Ride Or Die" friend who you can count on for anything. Think about all of your friends all in different areas of your life and how important they really are. Friendships are essential to life so check us out with #squadgoals when Shawnda and her 3 best friends Stacy, Tessa, and Kim bring the shenanigans and kick things off Tuesday March 9th!
2021-03-02
03 min
WNY/ Nothing But Honesty Podcast
Episode : 20 Think Before You Act
on this episode Rob , PJ had two special guest join us TY , Lady E we chopped it up today and talked a lil bit more on life situation Songs by Nipsey Hussle ft Jay z -What it feels like 4:35 Eric Bellinger I Got it 2:14 Rick Ross ft John Legend 5:05 Chris Brown whos Gunna 4:35
2021-02-23
1h 36
WNY/ Nothing But Honesty Podcast
Episode : 19 All Business Ain't Good Business
On today show Rob and PJ Talked more about relationships and being engaged over more than two years Songs by Nipsey Hussle Freestyle 3:32 Part Next Door x Travis Scott Just Know 4:21 Jazmine Sullivan Bodies 2:00
2021-02-14
40 min
WNY/ Nothing But Honesty Podcast
Episode 18 : There's No Wrong Or Right
On today's show me and the fellas are discussing our thoughts on kids going back to school with COVID 19 still being a threat to all children around the world. Songs by Meek Mill- Use to be 5:01 - Styles P Story of holiday 2: 10 - Wale Black is gold 4:00
2021-02-07
1h 09
Intentionally Disruptive
EPISODE 5 - AM I HARD TO DEAL WITH
Our Feburary series is all about unconventional love stories. These couples don't have the perfect fairytale love story. What they do have is struggle, heartache, overcoming adversity, and forgiveness. We're kicking off this series with Shawnda and her husband Dave who have been faced with obstacles and challenges from day one of their relationship. They're still together after seventeen years of marriage and say their relationship has never been stronger. But it wasn't always that way. This is their unconventional love story.
2021-02-02
55 min
WNY/ Nothing But Honesty Podcast
Episode : 17 Don't Sleep
On this episode Robert, Mal, PJ discussing sports and everyday life songs by Lloyd Banks cold summer 2:40-Eric Bellinger On site 3:32- Vado N.I.S.S.S. 2:17
2021-02-01
1h 12
Intentionally Disruptive
EPISODE 4 - DOES THIS MAKE ME LOOK FAT?
Shawnda and her producer/b.f.f. Atom dive into their struggles of weight gain and overall negative body image. Where does this come from? Why and how do we hurt ourselves in the process? What can we do to turn things around in a positive direction? Life Coach Sarah Fisk joins the conversation in order to help identify, break down, and attack these issues with simple techniques that can come in handy during your own struggles should there be any. Learning to love and accept yourself can be a long, hard journey for a lot of us, and this...
2021-01-26
44 min
WNY/ Nothing But Honesty Podcast
Episode : 16 Truth Be Told
On today's show me in the fellas are talking about Men and Women cheating emotionally Songs by; T.I THE L.I.B.R.A. Ms Pat3:08MIN -Driver seat 38 Spesh, Benny the Bucher 3:36MIN- Benny the Bucher, 38 Spesh Thruway music 3:16min
2021-01-25
46 min
WNY/ Nothing But Honesty Podcast
Episode : 15 Check Your Ego
Today on the show we had a Special guess Longtime friend stop bye to kick it. songs bye Artis 38 spesh Under The Table 3:00 MIN- Styles P Gotta Know 3:08 min - Anything 4:46 min
2021-01-19
39 min
WNY/ Nothing But Honesty Podcast
Episode 14 : Survivors Remorse
On today show Rob Mal , PJ talks about black lives matter movement sports and entertainment in music by Nipsey Hussle Killa 4:39min -Sheek Louch walk with me 4:00min-Uncle Murder Rap up 2020 13:00 min
2021-01-09
1h 28
WNY/ Nothing But Honesty Podcast
Episode : 13 Snotty Nose
The end of this chapter as arrived Rob , Mal reflects on 2020
2021-01-02
1h 04
The Beauty Exchange
((RESET))
Congratulations we survived 2020! Be anxious for nothing, Take your time today. Reflect, Repent, Release, Refocus Revise, Recieve and Reposition for Reset! Amazing things are loading. 😎 www.iamthehouseofbeauty.com #beautychats👑 #reset #upgrade #newyearseve
2020-12-31
16 min
WNY/ Nothing But Honesty Podcast
Episode | 12 Next Level
On today episode we have a special guest Robert Mal , PJ are talking about life situations
2020-12-23
54 min
Intentionally Disruptive
Intentionally Disruptive COMING 1/5/21
Join host Shawnda McNeal and guests as they discuss everything from physical & mental health, self-care, body image, relationships, life, love and more. Presented by Microbe Formulas.
2020-12-23
00 min
Capitol Weekly Podcast
The Day That Everything Changed: Shawnda Westly
Shawnda Westly is a familiar figure in California politics. From 2009-2018 she served as executive director of the state Democratic Party and "right-hand" of then-Party leader John Burton, overseeing both campaign strategy and day-to-day operations of the party. Westly's tenure saw a massive expansion in Democratic representation in the legislature, with the party surging to supermajorities in both houses, and a concurrent boost in the stability of the organization itself, boasting stocked coffers and a new headquarters on S Street in Sacramento. In the midst of this professional triumph, however, Westly suffered a devastating personal tragedy.
2020-10-12
28 min
The Beauty Exchange
Time for an upgrade!
It's not over till you win! This is your defining moment and its time for an upgrade! Your new year starts now! Trade in those unhappy endings for your new beginning. Recieve the upgrading of your soul!
2020-10-09
10 min
The Beauty Exchange
Before you go!
As we transition to our next. Don't forget your essentials. As we go forth in our assignments. Don't forget to sit at the feet of Jesus!
2020-09-26
15 min
Talking With Tech AAC Podcast
Shawnda Saul: Telepractice AAC Coaching for Teachers, Parents, and Staff
This week, Chris interviews Shawnda Saul, an SLP and AAC Specialist who runs the Learning Language AAC Initiative for Arlington Public Schools. Chris and Shawnda discuss how she promotes modeling and language instruction in the classroom, her approach to coaching communication partners, the changes she has seen coaching families during distance learning, and more! Before the interview, Chris and Rachel talk about rethinking how we educate students. Teaching is still thought of as presenting information to a class from the front of the classroom and having students spit that information back on a test. For e...
2020-09-23
52 min
The Beauty Exchange
Get ready to soar!
Who told you, you have to settle? There is another level with your name on it. Embrace the new and get ready to soar!
2020-09-16
10 min
The Beauty Exchange
Remember what God said!
A reminder to focus on the promises of God, while walking out process. Pull out your prophetic promises and declare and remember what God told you!
2020-09-13
06 min
The Beauty Exchange
Make a decision!
Encouragement to push you to make a decision. The battle is won when you decide to go for what God said you can have.
2020-09-13
05 min
The Beauty Exchange
You're too close!
In this season be intentional with your time!⏰ We are too close to the breakthrough! Let's distract our distractions with a solid plan.📋 Time is valuable may God give you wisdom and discernment because you're too close to give up now! --- Send in a voice message: https://anchor.fm/la-shawnda-thompson/message Support this podcast: https://anchor.fm/la-shawnda-thompson/support
2020-09-13
04 min
The Beauty Exchange
He's shifting you!
🗣 Listen God makes no mistakes! He is a master life strategist and He's in control! He wants us to prosper and go to our next level. We were never meant to stay the same, stuck or complacent. Everyday we should be changing for the better, looking more like Him. a shift is taking place in your life right now. Receive your spiritual upgrade today!🌻💪🏾
2020-09-13
12 min
The Beauty Exchange
Ask for H E L P!
Let's be honest it's not easy asking for help in our time of need. There is assistance in the midst of our resistance! Life was not meant to be done alone! It's okay... God put people in place to help us on the road to destiny but we have to ask and recieve help!🤝🏾
2020-09-12
08 min
The Beauty Exchange
Bring back Honor!🎖
Honor celebrates the Beauty in others! Blessings are unlocked, when you celebrate others. It cost nothing to look for the gold👑 in others. Let's practice the art of edififying and celebration! 🥳 By this all will know that you are my disciples, if you have Love for one another.” John 13:35 nkjv
2020-09-10
08 min
The Beauty Exchange
Don't Die on the vine!🍇
"Listen" The great news is life is not over for us, and there's much work to do! You survived the worst and now it's GLOW time! It's time to show up and show out!! Get back in the game of life and play full out. This This your set time of Favor! ARISE [from the depression and prostration in which circumstances have kept you–rise to a new life]! Shine (be radiant with the glory of the Lord), for your light has come, and the glory of the Lord has risen upon you! Isaiah 60:1 amp Don't you dare die on th...
2020-09-10
06 min
The Beauty Exchange
Answer the call!
Listen the devil lied to you!! You are a significant piece in the Master's hand! You may be trying to figure it all out... You may not have it all together... I want you to know You matter! God chose you and He's calling you for such a time as this! Don't you worry about your flaws & imperfections. You may still be in your mess! According to the bible Queen Esther was not qualified to be queen, but God qualified her for the call. Step in your position Queen! Take your rightful place. You've been in this place long enough...
2020-09-06
07 min
The Beauty Exchange
(((((((PUsH)))))))
When you're pregnant with purpose, It's a wonderful journey. Recognizing who you are and what you're called to do is exciting. When time kicks in, you may experience the frustration of labor pain. Fatigue and opposition will try to get you to abort the promise. The good news is you're a glory carrier! God already knew this and predestined you to win... No matter what you're going through right now ENDURE and be patient with your process. What you're carrying is great and you've come too far to give up now! I am convinced that any suffering we endure is...
2020-09-05
09 min
The Beauty Exchange
It's NOT over!
When things are going wrong it's easy to forget who is really in control. In the midst of global chaos, fear not because God is given us time to reset our lives.. It's not over Beloved it's only the beginning of a total life change!
2020-04-04
14 min
The Beauty Exchange
Be Grateful & Tell God Thank You!
Often times hardship creates an attitude of gratitude. Give God thanks inspite of what you are going through. Knowing with God nothing is impossible!
2020-03-18
09 min
The Beauty Exchange
It's God's time now!
Play time is over!!! Time out for doing what we want to do! God is calling us into a deeper place in Him. Are you ready ?
2020-03-02
13 min
The Beauty Exchange
Choose!
We often settle for less than what we deserve. This does not have to be you! Use your God given authority and decide to "choose" make destiny decisions to live the life God called you to have. Decide today!
2020-03-02
06 min
The Beauty Exchange
It's time to move! Prophetic Decree
Often times we get stuck in complacency, There is hope! You have the power to speak your way out of any situation. Prophesy the end result and believe God again! Get moving NOW!
2020-02-24
21 min
The Beauty Exchange
"Come" Prophetic Flow
Sometimes the pressures of life can be unbearable, There is a way of escape! When times are good or unfavorable, The presence of the Lord is our hiding place. You're invited to "Come" into His presence today!
2020-02-20
20 min
The Beauty Exchange
Draw the Line!
Make a decision today to become God's intention! You have the power to withstand every opposition. You've won half the battle once you've made a decision to win!
2020-02-20
08 min
The Beauty Exchange
The Burden Bearer
We are not alone! Often times the cares of life can weigh us down. There is hope for us today! Meet "The Burden Bearer" He is waiting for you to cast All your cares upon Him. Meet the Burden Bearer..
2020-02-12
09 min
The Beauty Exchange
Take a closer look!
Often times we get busy doing life and forget about ourselves. It's time to mind our business and get crystal clear about who God is calling you to be!
2020-01-10
12 min
The Billy The Kidd Show
Second Date Update: Shawnda Thought She Had A Connection With Toby , So Why Is He Ghosting Her.
-Ally Brooke SURPRISES the show-Anne apologizes to someone on the show-Second Date Update:Toby reveals what Shawnda did at dinner that turned him off-What's Trending-Kanye in Houston-Best Songs of The Decade
2019-11-18
1h 10
Fall In 360
EP 66: Hypno Peace with Shawnda Bauer
On this episode, meet Shawnda Bauer daughter to a Marine Corps veteran and a healthy living advocate. She is passionate about helping others reach their full potential by using Emotional Freedom Techniques and Hypnotherapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/fall-in-360/support
2019-08-28
26 min
The Decision Hour
Ep: 195 - Healing Through EFT & Hypnotherapy with Shawnda Bauer
Very Special Guest for you today as we talk with Emotional Freedom Technique (EFT) and Professional Hypnotherapist, Shawnda Bauer. What does EFT and a Hypnotherapist do? Listen in as Shawnda answers those questions and explains how it all works. You will also hear Adam’s recent experience with working with Shawnda, what it was like and how it helped him. Schedule an appointment with Shawnda on her website at http://www.hypnopeace.com
2019-08-27
22 min
Heroes Media Group Network
Ep: 195 – Healing Through EFT & Hypnotherapy with Shawnda Bauer
Very Special Guest for you today as we talk with Emotional Freedom Technique (EFT) and Professional Hypnotherapist, Shawnda Bauer. What does EFT and a Hypnotherapist do? Listen in as Shawnda answers those questions and explains how it all works. You will also hear Adam’s recent experience with working with Shawnda, what it was like and […]
2019-08-27
22 min
Heroes Media Group Network
Ep: 195 – Healing Through EFT & Hypnotherapy with Shawnda Bauer
Very Special Guest for you today as we talk with Emotional Freedom Technique (EFT) and Professional Hypnotherapist, Shawnda Bauer. What does EFT and a Hypnotherapist do? Listen in as Shawnda answers those questions and explains how it all works. You will also hear Adam’s recent experience with working with Shawnda, what it was like and […]
2019-08-27
22 min
The Decision Hour
Ep: 195 – Healing Through EFT & Hypnotherapy with Shawnda Bauer
Very Special Guest for you today as we talk with Emotional Freedom Technique (EFT) and Professional Hypnotherapist, Shawnda Bauer. What does EFT and a Hypnotherapist do? Listen in as Shawnda answers those questions and explains how it all works. You will also hear Adam’s recent experience with working with Shawnda, what it was like and how it helped him. Schedule an appointment with Shawnda on her website at http://www.hypnopeace.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-08-27
22 min
Heroes Media Group Network
Ep: 195 – Healing Through EFT & Hypnotherapy with Shawnda Bauer
Very Special Guest for you today as we talk with Emotional Freedom Technique (EFT) and Professional Hypnotherapist, Shawnda Bauer. What does EFT and a Hypnotherapist do? Listen in as Shawnda answers those questions and explains how it all works. You will also hear Adam’s recent experience with working with Shawnda, what it was like and […]
2019-08-27
22 min
My Depression's Got Jokes
Episode 12 - Auntie Shit (with Shawnda Harper)
Shawnda and I literally shoot the shit while wondering if we're too young to be aunties. Then we pull some cards, dive into Gen X vs Millenial and laugh about being adjacent to things. This is part one of a two-part episode.
2018-07-24
1h 56
Perspective with Ted Winn
Shawnda Chapman Brown
In this episode of Perspective, Shawnda Chapman Brown joins Ted for a conversation centered primarily around sexual abuse and it’s effects on women of color in particular. Shawnda is a researcher and social justice advocate who lives and works in New York City. With a particular focus on marginalized and vulnerable populations, Shawnda has gained broad experience by both developing as well as implementing research, monitoring and evaluation materials both in the U.S. and internationally. Partially fueled by her own experiences, her work has focused on racial justice, gender justice and understanding the ways girls of color get pushed...
2018-05-17
1h 13
Perspective with Ted Winn
Shawnda Chapman Brown
In this episode of Perspective, Shawnda Chapman Brown joins Ted for a conversation centered primarily around sexual abuse and it’s effects on women of color in particular. Shawnda is a researcher and social justice advocate who lives and works in New York City. With a particular focus on marginalized and vulnerable populations, Shawnda has gained broad experience by both developing as well as implementing research, monitoring and evaluation materials both in the U.S. and internationally. Partially fueled by her own experiences, her work has focused on racial justice, gender justice and understanding the ways girls of color get pushed...
2018-05-17
1h 13