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Showing episodes and shows of
Co-Hosts Sarah & Kate
Shows
Fully Stoked
Fueling Women’s Health, Hormones & High Performance with Dr. Kate Dwyer
High-achieving women are burning bright, but many are also burning out. Hormones, energy, blood sugar, brain fog, anxiety, PCOS, metabolism and stress are showing up in ways that directly affect work, relationships, and personal wellbeing. Diet and lifestyle play a bigger role than most of us are ever taught.In this episode, Sarah Stokes sits down with Dr. Kate Dwyer, Registered Dietitian and Doctor of Clinical Nutrition, and founder of Kate Dwyer Nutrition, to break down the science of hormones and energy in a way that’s simple, practical, and actually doable. Dr. Dwyer blends functional medicine pr...
2026-03-02
29 min
Work in Progress
24 | A Career Shift: Kate Gray’s Path from Professional Dance to Retreat Catering
Welcome to Episode 24 of Work in Progress. If you’re new here, I’m Sarah Huntley – Performance Psychologist, Business Mentor, and Retreat Host. In this episode, I’m joined by Kate Gray, a multifaceted wellness professional and our fantastic caterer on our Big Sky Adventure Wellbeing Retreats. In this episode, Kate shares her story with honesty and depth, reflecting on the highs, the lows and the moments that shaped her holistic approach to wellbeing. This conversation explores how food, mindset, and self-connection come together to support sustainable health, resilience and person...
2026-01-26
49 min
Rewired Sober
EP 49: Codependency & Alcohol: Understanding the Fear, Control, and Recovery Cycle with Dr. Sarah Michaud
Why do so many sober women still struggle with people pleasing and codependency, even after years of recovery?In this powerful episode, Kate sits down with Dr. Sarah Michaud, clinical psychologist, author of Co-Crazy, and more than four decades sober, for a brutally honest conversation about the invisible emotional patterns that quietly drive addiction. Together, they explore the fears, childhood wounds, and survival strategies that keep women trapped in the cycle of pleasing, fawning, shutting down, and drinking to cope.Dr. Sarah brings compassion, science, and humor to this massive topic, breaking down why codependency...
2025-11-25
45 min
HistoryFFS
Ep 01: And the Band Didn’t Play On with Kate Kennedy
What connects a 300-year-old cello, a lost concerto, and the darkest chapters of 20th-century Europe? In this first ever episode of History for F***’s Sake, acclaimed author, BBC Radio 3 presenter, documentary maker, and cellist Dr. Kate Kennedy joins host Sarah Dowd to unravel the extraordinary true story at the heart of her acclaimed book, Cello: A Journey through Silence to Sound.Kate has traced the journey of the missing cello belonging to Hungarian Jewish cellist Pal Hermann, lost for over 70 years after he was murdered during the Holocaust. Kate’s search took her across post-pandemic Europe, thro...
2025-10-21
52 min
A Nurses Lift to work?
93 Sarah James Executive Nurse Talks about her role, governance, patient safety and more
Sarah James joins the show. She is an executive nurse and Chief Governance and improvement officer at Cornwall Partnership NHS Foundation Trust. Sarah talks about what this role involves, her own journey into governance as a nurse. How Nurses in all roles can engage with governance and quality improvementShe also shares how coaching has helped her navigate her way to a role she finds so rewarding and fulfilling and how she keeps her sanity in such a responsible role Listen in for an enlightening and eye opening episode Resources
2025-08-26
51 min
Midlife Unlimited
How to Embody Your Sage as a Midlife Woman with Guest Sarah Tompsett
Join the Midlife Unlimited® conversation by sending Kate a textLabels. Host Kate Porter and her guests talk about them a lot on Midlife Unlimited®… and not fabulous designer ones. Kate means the labels that are thrust upon us. And, especially in Midlife, these labels can be as uncomfortable as an ill-fitting pair of jeans. They just don’t feel right. They don’t align with who we really are.Midlife is our time to stop conforming, and say “Hell no!” to trying to fit it. It’s time for us to break the mould.Now one m...
2025-08-21
52 min
Midlife Unlimited
How to Own Your Story as a Midlife Woman with Guest Sarah Brason
Join the Midlife Unlimited® conversation by sending Kate a textMidlife is a fabulous time to unleash the woman we deserve to be. Because we all deserve to be all that we are. This is the time to wake ourselves up…. Shake ourselves up… and come back to life.And this means owning our quirky.Owning our vulnerable parts that make us real. That lie at the core of who we are.If this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach...
2025-07-17
53 min
Andy's Girls: A Real Housewives Podcast
Unhappy Valley: Part 2 (with Kate Aurthur)
The journey continues. Over the course of this two-parter, Sarah and AG guest cohost Kate Aurthur (Variety's editor-at-large) discuss Kate's just-published Valley feature for Variety (linked in the show notes, below!), Kate's interviews with the cast, production and network, why Jax and Brittany didn't take part, Jax and Schwartz' catastrophic WWHL, speculation on Jax's future on the show, the network's response as to why they are platforming him (....), Lala, Schwartz, and Scheana's future on the Valley, Sarah's interest in a Kristen Doute-led Truman Show, and the network's decision not to include DV-specific resources for Valley eps. Jax doesn't have...
2025-06-21
37 min
Andy's Girls: A Real Housewives Podcast
Unhappy Valley: Part 2 (with Kate Aurthur)
The journey continues. Over the course of this two-parter, Sarah and AG guest cohost Kate Aurthur (Variety's editor-at-large) discuss Kate's just-published Valley feature for Variety (linked in the show notes, below!), Kate's interviews with the cast, production and network, why Jax and Brittany didn't take part, Jax and Schwartz' catastrophic WWHL, speculation on Jax's future on the show, the network's response as to why they are platforming him (....), Lala, Schwartz, and Scheana's future on the Valley, Sarah's interest in a Kristen Doute-led Truman Show, and the network's decision not to include DV-specific resources for Valley eps. Jax doesn't have...
2025-06-21
40 min
The Sarah Fraser Show
INTERVIEW: Podcaster Kate Casey On The Future Of Sister Wives, Meeting One Of The 9-11 Hijackers, And Her Favorite Documentaries. Friday, May 30th, 2025 | Sarah Fraser
In this episode, I had the joy of reconnecting with Kate Casey, the brilliant host of "Reality Life with Kate Casey." We delved into her journey as a podcaster, discussing her unwavering commitment to storytelling and how her diverse interests—from politics to pop culture—have shaped her success. Kate opened up about her complex relationship with her estranged father and how her upbringing has influenced her interviewing style, allowing her to connect deeply with her guests. We also explored the future of reality television, particularly the need for networks like Bravo to authentically reflect women's lives, and touched on c...
2025-05-30
56 min
The ADHD Kids Can Thrive Podcast
How ADHD is Leading Thousands of Teens into Crime and Prison with Sarah Templeton
Learn kind and practical tips to support your ADHD child by downloading the First 3 Chapters of the book for FREE here: https://lp.constantcontactpages.com/sl/On1ABRH/first3chapters In this episode of The ADHD Kids Can Thrive, host Kate Brownfield speaks with Sarah Templeton, a UK-based ADHD therapist, author, and advocate. Sarah shares her powerful journey of being diagnosed with ADHD at 51 and how it led her to advocate for young offenders with undiagnosed ADHD. She explains deeply the ADHD to prison pipeline, the impact of undiagnosed conditions, and why early intervention is c...
2025-03-24
50 min
Bar Fights
(Replay) Dr. Kate Truitt
Distinguished psychologist and neuroscientist Dr. Kate Truitt takes her expert hat off and lets her hair down in today’s candid conversation with Sarah. The bestselling author of Healing in Your Hands and the new title Keep Beathing lays bare her personal odyssey through loss and trauma as well as the key to her renewal- the realization that she wasn’t the problem; her brain was. Wired from years of trauma to keep her ‘safe’, “Amy the Amygdala” was actually keeping her caught in a cycle of negative, intrusive thoughts. Listen to Sarah and Dr. Kate talk about the tenacity of...
2025-03-10
56 min
The Little Bean Podcast with Sarah Baldock
Finding Calm: Yoga and Motherhood with Kate
In this episode of the Little Bean Podcast, host Sarah Baldock has an open and fun chat with Kate, founder of Yoga Mums with Kate, on the challenges of early motherhood and the importance of self-care. Kate shares her personal postnatal journey, how yoga helped her regain physical and emotional balance, and the development of her yoga classes and retreats for new and expecting mums. Covering all sorts of topics from the benefits of yoga for physical recovery to mental well-being, and creating a supportive community. Both Sarah and Kate talk about the importance of taking time for yourself...
2025-03-06
27 min
It's Got Pockets
Overcoming self-doubt with Olympic Champion, Kate Richardson-Walsh OBE
In this today's blinking brilliant conversation, I talked to the wonder woman that is Olympic gold medalist Kate Richardson-Walsh, exploring her journey from a shy young athlete to a confident leader in women's hockey taking the team to Olympic gold. Kate shares her experiences of becoming a captain at a young age, the challenges she faced in leadership, and how she discovered her emotional intelligence as a super strength. We talk about the need for confidence in our abilities, how we do that and how keeping the receipts of the stuff we do well is key in building our...
2025-03-05
44 min
Rewired Sober
EP 10. Sisterhood Rising with Sarah Morgando, RN
In this episode of "You Been Selected," Kate honors the incredible work of Nurse Coach Sarah Morgando and her group Sisterhood Rising, formed in loving memory of Sarah’s sister, who lost her battle with addiction. This powerful group is rooted in the concept of healing the sister wound—the deep societal patterns of judgment, comparison, and competition that often divide women.Kate explores how Sisterhood Rising creates a space where women in recovery can come together to dismantle these wounds and foster authentic connection. This concept is especially vital in female sober circles, where fears of judg...
2025-02-25
40 min
Right Up My Podcast
Ep.62 - Attachment Theory: How better understanding our attachment style can transform our relationships | Sarah McConnell and Helene Igwebuike
Therapists Sarah McConnell and Helene Igwebuike join us to chat about Attachment Theory. We dive into what it means to feel securely attached and what it’s like when you don’t. They break down how we form and manage attachments in all kinds of relationships – whether it’s with a partner, family, or friends. And how by understanding our own attachment style, we can improve these connections and make a huge difference to our overall well-being.You can also join Gwen and Kate as they try (with varying degrees of success) to connect with their inner child.
2025-01-15
1h 05
Kate Hamilton Health Podcast
#98: Sarah Woulfe: Unlock your true potential, break free from fear and find inner balance
In this episode of the Kate Hamilton Health Podcast, I sit down with Sarah Woulfe, a certified mindset coach specializing in NLP, EFT, CBT, and mindfulness. Together, we dive deep into the world of mindset and emotional healing, exploring powerful techniques like EFT tapping and matrix reimprinting that can help release trauma, shift perspectives, and unlock your true potential.Sarah shares her inspiring personal journey of overcoming self-doubt, negativity, and fear while rebuilding her confidence and embracing her authentic self. We also discuss the dynamics of internal versus external validation, how the ego impacts our decisions, and...
2024-12-31
58 min
Midlife Unlimited
How to Unleash Your Style Goddess and Sparkle this Christmas as a Midlife Woman with Guest Sarah van Dort
Join the Midlife Unlimited® conversation by sending Kate a textAs the Christmas countdown gathers pace, are you already saying “No” to invitations because you have lost your Midlife mojo and whatever you wear you just end up feeling “meh”?Then take some Me Time and join your host Kate Porter – The Midlife Metamorphosis Coach® and her Guest Style Fairy Godmother Sarah van Dort for this episode of Midlife Unlimited® as they share tips and insights on how to step out of the shadows this Yuletide and sparkle in your gloriously perfect imperfection.Kate and Sara...
2024-12-12
39 min
Bulimia Sucks | Kate Hudson Hall
Bulimia Sucks! | Episode 207 | Setback and Successes | Sarah Blankenship Thomas
Kate is a therapist, author and podcaster offering online therapy for those in need.Warming around the fireplace, Kate is joined by inspiring Sarah Blankenship ThomasFitness became her first love after dealing with childhood obesity and then teenage anorexia. Her love for fitness quickly turned into over-exercising and undereating as a young adult. In her early 30s, after experiencing weight gain and fatigue from the “eat less, move more” approach, she set out on a mission to create a comprehensive wellness plan for herself to feel better and look just as good.
2024-08-26
33 min
Ozark Highlands Radio
OHR Presents: Sarah Kate Morgan
This week, Hindman, Kentucky writer, educator, vocalist and world champion mountain dulcimer Jedi Sarah Kate Morgan recorded live at the Ozark Folk Center State Park. Also, a special performance by the 2024 Ozark Folk Center Mountain Dulcimer Contest winner Melinda McMillan of Martinsville, IN. “Born of Appalachian soil in Sharps Chapel, Tennessee, Sarah Kate Morgan sings, plays, and writes like she’s been in these hills since the dawn of time. She’s had plenty of varied influences, beginning with hearing a classical music CD belonging to her family and going on to discover old time music through a dulcimer built by her...
2024-07-17
59 min
The Queer Family Podcast – LGBTQ Families & Queer Parenting Stories
Sarah Kate Ellis: Tackling Trans Rights and Advocacy Challenges
Jaimie concludes the second annual Pride Extravaganza with Sarah Kate Ellis, CEO of GLAAD, discussing the organization’s efforts to combat misinformation and advocate for the LGBTQIA community. Together, they delve into current challenges, such as anti-trans sentiments infiltrating local school districts, and strategies for fostering understanding and inclusivity. Sarah highlights the importance of ongoing activism, voter engagement, and resilience in the quest for equality. Jaimie also details her personal experience with rising anti-trans sentiments in New York City's School District 2, highlighting the infiltration by groups like Moms for Liberty. Sarah Kate provides pragmatic advice on how to...
2024-07-01
35 min
The Queer Family Podcast – LGBTQ Families & Queer Parenting Stories
Sarah Kate Ellis: Tackling Trans Rights and Advocacy Challenges
Jaimie concludes the second annual Pride Extravaganza with Sarah Kate Ellis, CEO of GLAAD, discussing the organization’s efforts to combat misinformation and advocate for the LGBTQIA community. Together, they delve into current challenges, such as anti-trans sentiments infiltrating local school districts, and strategies for fostering understanding and inclusivity. Sarah highlights the importance of ongoing activism, voter engagement, and resilience in the quest for equality. Jaimie also details her personal experience with rising anti-trans sentiments in New York City's School District 2, highlighting the infiltration by groups like Moms for Liberty. Sarah Kate provides pragmatic advice on how to...
2024-07-01
35 min
Flux Podcasts (Formerly Theory of Change)
What the Data Reveals About LGBTQ Voter Engagement: A conversation with GLAAD President & CEO, Sarah Kate Ellis
GLAAD President and CEO, Sarah Kate Ellis, joins The Electorette to discuss their newly released data about LGBTQ voters, what this data reveals about LGBTQ voter engagement ahead of the election, and how anti-LGBTQ bills will not be a winning voter issue on the ballot. In our conversation, Ellis also addresses the following: Are LGBTQ voters enthusiastic about the upcoming election season? What effect has the current political landscape had on mental health How do voters feel about candidates who talk about and support restricting transgender youth? Lastly, Sarah Kate Ellis has two asks o...
2024-06-06
36 min
The Electorette Podcast
What the Data Reveals About LGBTQ Voter Engagement: A conversation with GLAAD President & CEO, Sarah Kate Ellis
GLAAD President and CEO, Sarah Kate Ellis, joins The Electorette to discuss their newly released data about LGBTQ voters, what this data reveals about LGBTQ voter engagement ahead of the election, and how anti-LGBTQ bills will not be a winning voter issue on the ballot. In our conversation, Ellis also addresses the following: Are LGBTQ voters enthusiastic about the upcoming election season? What effect has the current political landscape had on mental health How do voters feel about candidates who talk about and support restricting transgender youth? Lastly, Sarah Kate Ellis has two asks o...
2024-06-06
36 min
Bar Fights
Dr. Kate Truitt
Distinguished psychologist and neuroscientist Dr. Kate Truitt takes her expert hat off and lets her hair down in today’s candid conversation with Sarah. The bestselling author of Healing in Your Hands and the new title Keep Beathing lays bare her personal odyssey through loss and trauma as well as the key to her renewal- the realization that she wasn’t the problem; her brain was. Wired from years of trauma to keep her ‘safe’, “Amy the Amygdala” was actually keeping her caught in a cycle of negative, intrusive thoughts. Listen to Sarah and Dr. Kate talk about the tenacity of...
2024-05-13
56 min
Bulimia Sucks | Kate Hudson Hall
Bulimia Sucks! | Episode 188 | Setback and Successes | Sarah Dosanjh
Kate is a therapist, author and podcaster offering online therapy for those in need.Around the toasty fireplace, Kate is joined by Sarah DosanjhSarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than a decade, she has gone on to specialize in helping others recover from binge eating. In 2020 she self-published her book, I Can’t Stop Eating, which reached the Amazon bestsellers’ list.Kate is the author of Bulimia Sucks! It is an inspiring, practical book that empowers peop...
2024-04-15
30 min
Threshold Moments
060 - Kate Northrup: From Scarcity to Plenty
Today I welcome my good friend Kate Northrup back to Threshold Moments to talk about how she transformed her relationship to money. Kate is an acclaimed entrepreneur, bestselling author, and mother. She's written two books — Money: A Love Story and Do Less — and she teaches folks, just like you, how to heal your relationship with money, time, and work. In this conversation, Kate guides us through her journey from panicked about scarcity to relaxed in abundance, and she shares how we can support our nervous systems to feel safe around money. Tune in for...
2024-04-09
1h 00
Work Wives
Financial Literacy - Our Chat with Sarah Megginson
In this episode, we talk with financial expert, Sarah Megginson, about ways we can optimise our income and save maximum dollars for maximum benefits.Sarah’s Deets:https://www.instagram.com/sarahmegginsonwriter/https://www.sarahmegginson.com/https://www.finder.com.au/app/savings-with-sarahLove this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us...
2024-04-01
1h 31
The Sarah Fraser Show
Kate Middleton Has Been Found, Fitness Guru Richard Simmons Is The Newest Celeb Conspiracy. Monday, March 18th, 2024 | Sarah Fraser
👑 I’ve got an update! Kate Middleton has been spotted alive and well. The Royal Family's reaction to the wild speculations. From abdominal surgery to conspiracy theories, I’m unpacking it all. Plus, we touch on the latest Richard Simmons update that's got everyone talking, is Richard Simmons the newest celeb conspiracy and what his publicist is saying about the 74yr old.🎙️ Timestamps:00:00 - Introduction to Kate Middleton's recent sighting00:11 - Kate's recovery from surgery and media lunch insights00:43 - Royal Family's reaction to death rumors01:15 - Where to find the pho...
2024-03-18
11 min
Limitless Health - Alternative Solutions for Women 40+
Uncovering Lyme: Quest For Answers and Natural Solutions, with Sarah Outlaw
Send us a textWelcome to Limitless Health, where we explore the boundaries of conventional medicine and the power of alternative health practices. In today's episode, hosts Amanda Golightly and Kate McDowell engage in a thought-provoking conversation with Sarah Outlaw, a passionate advocate for holistic health. Sarah shares her personal journey of battling chronic illnesses, including discovering how a tick bit at a young age impacted her health when a muscle testing practitioner discovered Lyme hanging out in important organs, causing problems! We also discuss the limitations of Western me...
2024-02-13
44 min
Whiskey Fridays
Ep 10 - Boss Talks: Staying with the Trouble with Sarah Ryhanen
How do we build worlds of interdependence, regeneration, and care?Sarah Ryhanen, founder of Saipua and Worlds End School of Thought, Agriculture, and Craft joins Kate to talk about dreaming, and most importantly, doing the work of building new worlds when the ones we exist in no longer serve us.Learn more about Sarah Ryhanen:SaipuaWorlds End School of Thought, Agriculture and CraftInstagram: @saipuaFeatured Music by Billy Dufala:Instagram: @bdufalaThinkers and Books mentioned: Donna HarawayRosi BraidottiHannah ArendtThe Spell of the Sensuous: Perception a...
2024-01-23
47 min
Red Barn Radio
Sarah Kate Morgan
Born of Appalachian soil in Sharps Chapel, Tennessee, Sarah Kate Morgan sings, plays, and writes like she’s been in these hills since the dawn of time. She’s had plenty of varied influences, beginning with hearing a classical music CD belonging to her family and going on to discover old time music through a dulcimer built by her grandfather. She began playing dulcimer at age 7. This proved to be a pivotal moment. At 18 years old, Sarah Kate placed 1st at the 2012 National Mountain Dulcimer Championships in Winfield, Kansas. She’s gone on to build a uniqu...
2023-11-14
59 min
Winners Find a Way
Triumph Over Trials: Sarah Kate Harkness
Join host Trent Clark in this inspiring episode, as he welcomes special guest Sarah Kate Harkness, fondly known as Sharky. As the CEO of Project Lotus and a true survivor, Sharky shares her journey as an executive and owner of two firms, her coaching experience, and her dedication to empowering others through challenges. Don't miss out on hearing Sharky's story of triumph over adversity and how she achieved success through sheer determination. Learn More From Sarah Kate Harkness [00:03:29] Health challenges and resilience. [00:05:01] Dealing with brain su...
2023-09-01
36 min
The Parenting Couch
6 Figures in School Hours, with Kate Toon
Do you feel like you never have enough hours in the day? Do you feel guilty about not baking organic muffins? Are your overwhelmed by an inbox that never seems to go down? Help is at hand. Kate Toon shares her insights about why you need to lower your expectations and banish the idea of being the 'perfect' parent. Most parents just want to earn a decent income and have time to read their kids a bedtime story without having a meltdown in the process. But the juggle is real!In this episode, R...
2023-08-01
37 min
The DediKate Podcast
Sarah Dickie, Bulimia, Motherhood and Mindset Coaching
WELCOME BACK! We are so excited to bring you our next season after a 7 month break (where does time go?!). We kick it off with a bang. In this episode Kate chats to Mindset Coach, Sarah Dickie. Sarah and Kate used to play netball together in Dunedin, then Sarah got in touch with Kate last year after being an avid listener of The DediKate Podcast. Sarah is now the mindset coach on DediKate, and is also helping Kate with 1:1 sessions which has been game changing for her. Today Sarah shares her journey with bulimia, motherhood...
2023-07-29
1h 42
The Couch and The Chair
Coercive Control with Sarah Kardelen: Breaking Free from Relationship Imprisonment
Kate and Michelle are joined by special guest Sarah Kardelen to talk about coercive control in romantic relationships. Coercive control is a specific type of intimate partner violence defined as "a pattern of controlling behaviors that create an unequal power dynamic in a relationship." Sarah and Kate share their stories followed by Sarah, Kate and Michelle sharing guidance and resources on what you can do next if you are experiencing coercive control in your relationship. TRIGGER WARNING: The topic of this episode may be triggering as a whole to many. Specific details of abuse are discussed throughout S...
2023-07-28
1h 27
Tapping into...with Sarah Tobin
S5: E11 - Tapping into ADHD with Kate Moryoussef
Welcome to Season 5 Episode 11 of the Tapping into Podcast! Proudly sponsored by Olverum. An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance luxury bath and body products which work to restore your essential you. If you too would like to feel relaxed, restored and renewed, thanks to Olverum, Tapping into podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS - visit www.olverum.com In this week’s episode I chat with Kate M...
2023-07-24
1h 08
Malice and Mocktails
Episode 32: Dr. Hawley Crippen & the Murder of Cora Crippen with Special Guest Host Sarah Kate
In today's episode, Katie and Emily are joined by a very special guest host, Sarah Kate - founder/editor of Some Good Clean Fun and a mocktail master. Together they dissect a 113 year old case - the murder of Cora Crippen aka Belle Elmore, and Sarah shares with us some very recent and incredibly enlightening scientific evidence that may prove Dr. Crippen's innocence. Sarah Kate also shares wish us a special mocktail recipe featuring Ghia, a bitter AF aperitif. Find and follow Sarah Kate somegoodcleanfun_dotcom - instagram for the website and...
2023-07-11
1h 24
The Briefing Note Podcast
Ellected Ep. 56 - Kate McKenzie Co-Director of The Secret Marathon
In this episode of Ellected, your Host Sarah Elder-Chamanara speaks with Kate McKenzie, the co-director of the film The Secret Marathon, the true story of women training and running a marathon in Afghanistan.The majority of the women's world take running for granted. Why? Because we run when we want, in whatever dress we want and where we want for the most part. Women in Afghanistan? Running is something that wasn't allowed for a very long time and the short window in which it was allowed has closed yet again. Hear Sarah and Kate speak about how T...
2023-07-05
37 min
Formidable Over Forty
Enriching your life with travel with Kate Wickers
Author and travel journalist Kate Wickers’ career has taken her all over the globe – from swimming with penguins in the Galapagos to walking the Great Wall of China! Kate’s debut travel memoir, Shape of a Boy, was listed by National Geographic Traveller in the nine best travel books for 2022 and her travel writing has featured in The Telegraph, The Daily Mail, The Scotsman, and more. On this episode of the Formidable Over Forty podcast, host Sarah Pittendrigh travels through Kate’s life and the lessons she’s learnt along the way. Kate discusses the joy and ch...
2023-06-22
56 min
Lead With Your Brand!™
S4E25 : Shaping The Narrative : Sarah Kate Ellis : President and CEO, GLAAD
Happy LGBTQ+ Pride Month! The Lead With Your Brand Podcast is celebrating LGBTQ+ Pride Month in June, shining a spotlight on "LGBTQ+ Pride on Brand" series all month long. We’ll present a brand new episode each week featuring an LGBTQ+ leader or executive making a significant impact in their industries and in the world. Along with new episodes will be a curated collection of top episodes with some of the best leaders from the past four seasons, all of which identify as members of the LGBTQ+ community. Visit LeadWithYourBrand.com/prideThe lineup includes new...
2023-06-20
53 min
Refreshing Leadership
S1.15 Love Going to the Dentist? How one woman's trauma-informed practice is powerfully changing dental experiences for neurodivergent and neurotypical children - and their parents. In conversation with Dr Sarah Frasch Gregor, Paediatric Dentist
After a truly terrible experience, I urgently needed a dentist who would not cause more trauma to our daughter. By absolute luck, I found Dr Sarah, and I was so delighted with the experience we got from her I asked her if she’d be our podcast guest!A trauma-informed world, imo, learns from the voices of people who have experienced it… and like any other learning, its power comes from being turned into action. In some way, we can make life better for ourselves or others, every time we digest a bit more.Dr Sara...
2023-06-15
37 min
Divine. Messy. Human.
Talking all things Quantum Alignment with Sarah Tynan
In this episode, I speak with Sarah Tynan, multi-six figure entrepreneur, Quantum Frequency Coach, Master Mind Speaker, Founder and Creator of Quantum Coach Certification, and Quantum Business Academy, and so much more! Here’s some juicy time stamps… 1.23 - All the buzz words, but with understanding 3.35 - Understanding ourselves as deliberate creators and deep diving from the start 8.42 - Aligned bravery 11.15 - The importance of leaning into uncertainty 14.20 - Debunking some ideas about negative thinking and the Law of Attraction. Why we d...
2023-05-25
52 min
Adoption: The Making of Me. An Oral History of Adoptee Stories
Kate: An International Adoptee Struggles to Bond
Kate Betancourt was born in 1978 in Bogotá Colombia. She spent three months in the hospital after her Mother left, after her birth. Kate was transferred to an orphanage where she stayed until her adoption by an American couple at six months old. Kate grew up in Michigan with one younger sibling biological to her adoptive parents. Growing up a Transracial adoptee in a mostly white area had its issues. Kate knew she was adopted and struggled with bonding with her adoptive parents, feeling lonely and flawed. Kate dealt with childhood sexual abuse. As a teen Kat...
2023-05-23
57 min
Tapping into...with Sarah Tobin
S5: E2 - Tapping into Grief with Kate Marillat
Welcome to Season 5 Episode 2 of the Tapping into Podcast! Proudly sponsored by Olverum. An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance luxury bath and body products which work to restore your essential you. If you too would like to feel relaxed, restored and renewed, thanks to Olverum, Tapping into podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS - visit www.olverum.com In this week’s episode, I chat with Kate Ma...
2023-05-22
58 min
Novel Experience
S5 Ep6 Sarah Hardy author of The Walled Garden
Journalist and author Sarah Hardy, author of THE WALLED GARDEN Sarah chats about:How writing a letter to a newspaper led to her journalism career at Vogue.How redundancy led her to writing her first novelHow journalism taught her the discipline of writing every dayHow her home was the inspiration for her historical fiction debutHow she writes flawed characters hoping to evoke compassion for those we don’t agree withGuest Author: Sarah Hardy Books: The Walled Garden by Sarah HardyHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family (co...
2023-05-09
1h 00
The Optimized Mind
Infertility Saved my Life with Sarah Willoughby
In this episode of The Optimized Mind, Dr. Kate talks with healer, coach and author Sarah Willoughby. The conversation focuses on Sarah's journey through secondary infertility and the lessons learned from this grueling experience. Dr. Kate and Sarah explore these lessons through a discussion of Sarah's book -- Infertility Saved my Life. This powerful discussion illustrates the power of tapping into the wisdom of the body, and learning how to connect with oneself on a deeper level.Sarah Willoughby is Transformation Coach, Bestselling Author, Speaker, Reiki Practitioner and Infertility Coach passionate about empowering people...
2023-05-02
39 min
Be There in Five
In my Eras era (feat. Sarah from Taylor Swift Style)
This week, Kate shares her hopes and dreams for the Eras tour before it's spoiled this week, e.g., some thoughts she has on theme/structure/flow, her favorite F bombs she hopes to sing, plays a sampling of her setlist draft, and also shares insights from her snorkel into TS tour footwear over the years. She also makes a detailed plea for a YOYOK/Long Live finale, among other must-hear songs. Then, Kate interviews Sarah from the original TS style blog, Taylor Swift Style, and they discuss Taylor's street and red carpet style, stylists, iconic tour looks, tour...
2023-03-12
2h 13
Threshold Moments
007 - Kate Northrup: A New Way of Living
Today, I'm joined by Kate Northrup to talk about the threshold from ambitious, entrepreneurial women to becoming new moms. In our conversation, Kate shares how her priorities shifted across that threshold, from big productions to small sacred community. We also talk about the metaphorical winters in life - those times when ideas stop flowing. And we ask, how can we bundle ourselves up to relax into winter, instead of going into trauma physiology? Finally, we go into her most recent successful and sustainable work of relaxed money. Kate is highly intelligent...
2023-03-07
1h 05
Novel Experience
S4 Ep5 Sarah Bonner author of Her Perfect Twin
Sarah Bonner, author of psychological thrillers HER PERFECT TWIN, about a woman who murders her twin, and the soon to be published HER SWEET REVENGE, another thriller full of suspense.Sarah chats about:how writing thrillers has surprising similarities to her career as an accountantthe novel that started her writing journey but has yet to see the light of dayhow being made redundant during the first covid lockdown effectively led to her putting together her own writing traininghow changing tense can help you find your voicesome of the tips she brings from her analytical, project management background that...
2023-01-31
59 min
Work in Progress
13 | Channel your inner entrepreneur with Kate Toomer
My guest for today’s episode is Kate Toomer. Kate runs Dogs Club – a fun agility and dog training business in Brighton and the surrounding areas. Kate started out working in hospitality – and then successfully applying for a cabin crew role with BA – flying all over the world for over 8 years. She’s also set up, run a successful Brighton-based coffee shop before starting her dog training and agility business back in 2016. In this episode Kate shares the highs and lows of entrepreneurship and how even though she never felt like someone who could run her own business...
2022-12-15
47 min
The Empowered Eating & Living Podcast
Episode 20: Kate Duffy ON Substance Abuse Recovery Within The Family System
There are many parallels between eating disorders and substance abuse recovery. Whether you feel addicted to food, alcohol or both, my conversation with Kate Duffy, founder of Tipping Point™ Recovery will help you understand some of the common underlying causes, barriers, treatment factors and support that’s valuable to understand when on your recovery journey. In this episode we discuss: Kate’s own recovery journey from substance abuse, and how once she stopped drinking, she began eating, and the underlying root of both behaviors. Some of the missing pieces to recovery that the healthcare system often is missing...
2022-12-12
1h 01
The Somatic CEO with Sarah Adele
Taking a leap of faith with Kate Basset
Kate Bassett is a business owner, solo mama, water baby and nature lover. She started making skincare for herself using pure plant oils because she couldn't find an effective product for her sensitive skin. Combining her own love of natural and nature into a successful business, Nourished Skin Co. Kate is the epitome of courage, trust and following your intuition. Listen as we chat all things motherhood and business, reminding other working mothers that you don't need to wait for the perfect conditions to start! In this episode you'll also hear about:- how to get t...
2022-12-11
1h 01
Legends Interview Series Presented by Sarah Furuya Coaching
Kate Kamoshita: The Legend of Education & Advocacy
This episode is dedicated to Marina, Kate’s mother who showed her that if you really want to do something then you can do it, including saving endangered cultural heritage. Kate and I show you what it looks like when two people who have ADHD record a podcast episode. We really want to bring to light stories of people who have been marginalised and struggle because of their neurodiversity. If you are neurotypical, we hope you feel more informed and neurodiverse people will feel a little less alone. If you enjoyed this episode and it inspired you in...
2022-10-10
1h 28
Products to Profits with Sarah J Cross
How to turn impactful products into lifelong profits with Kate McDonald
In this episode, Sarah is chatting with Kate McDonald from Meant To Biz. She is a Launch Strategist, Business Coach and founder of Meant To Biz. Kate helps eCommerce businesses grow their profit through impactful launch strategies. And today, she’s going to share with us her tips and tricks. She shares: Why a launch strategy is so essential to a successful product Top tips for creating engaging social media content for a product launch What else can you do to launch a product successfully What are her favourite strategies that she...
2022-09-05
28 min
The UX Hustle
#61 From high school counselor to Senior UX Researcher with Sarah Kate Hampton
I'm so excited to share this episode with you where I talk with one of my favorite people, Sarah Kate Hampton. Sarah Kate is one of the most genuine people I know. We met at General Assembly and have stayed close ever since — through jobs, layoffs, new adventures, stand-up comedy, all of it. Sarah Kate's a FORCE in this world — she's always ready to echo back and underline the importance of things and she's always ready to go all the way deep. Sarah Kate spent 6 years in k12 education first teaching 3rd grade while earning her masters in c...
2022-08-17
1h 03
Bulimia Sucks | Kate Hudson Hall
Bulimia Sucks! | Episode 100 | Setback and Successes | Sarah Blankenship Thomas
Warming around the fireplace, Kate is joined by inspiring Sarah Blankenship ThomasFitness became her first love after dealing with childhood obesity and then teenage anorexia. Her love for fitness quickly turned into over-exercising and undereating as a young adult. In her early 30s, after experiencing weight gain and fatigue from the “eat less, move more” approach, she set out on a mission to create a comprehensive wellness plan for herself to feel better and look just as good. Sarah is a 44-year-old personal trainer, fitness instructor, nutrition coach, business mentor, wife, mom of three and t...
2022-08-08
33 min
Sisters 'N' Crime
The Freeway Killer: William Bon
Listen to Kate talk about William George Bonin, the “Freeway Killer,” who kidnapped, robbed, raped, and murdered a total of 14 teenage boys between 1979 and 1980. His co-defendants were also young men between the ages of 17 and 21.
2022-08-04
32 min
Sisters 'N' Crime
Murdered: Michele MacNeill
Michelle McNeil was a former beauty queen, wife and mother found dead in her bathtub by her husband after she just had plastic surgery done. The initial cause of death was an overdose of prescription pain meds but with the suspicion of her daughters, that soon changed. Listen to Kate and Sarah Discuss how the resilliance and commitment of Michele's daughters got her justice 6 years after her death.
2022-07-29
33 min
Love, Sex & Intimacy
Self care and sex at perimenopause and menopause with Kate Codrington
Kate Codrington is author of Second Spring the self-care guide to menopause, a wise and gentle companion for this time of transition. This conversation is essential listening for anyone in perimenopause and menopause and I’d recommend this for those of you approaching this stage of life too. Kate brings her playfulness and passion with an essential dose of humour, and a heap of kindness as she offers a new vision for menopause. We explored why there is fear around perimenopause and menopause, the 3 phases of perimenopause - separation, surrender and emergence (these are a really helpful frame...
2022-06-27
1h 02
The Briefing Note Podcast
Dr. Kate Graham - Ellected Ep. 25
In episode 25 of Ellected host Sarah Elder-Chamanara talks with politician, political scientist, activist, author and mother Dr. Kate Graham about her election loss, the election, they get into discussing if and how electoral reform might increase voter turnout in future elections with two different takes on the topic, the metrics that matter during a campaign, conversations with girls at the doors and the release of Kate's new book No Second Chances: Women and Political Power in Canada. More about Dr. Kate Graham:Dr. Kate Grapham researches, writes, speaks and teaches about politics in...
2022-06-25
58 min
The Evolving Wellness Podcast with Sarah Kleiner Wellness
15 Year Vegetarian turns into a Butcher/Farmer for the animals & the planet - Kate Kavanaugh
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3M9td6R Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj ) Join my 21 day Leptin Reset...
2022-06-01
57 min
Legends Interview Series Presented by Sarah Furuya Coaching
Kate Thomson: Legend of Sculpture
How on earth does a young woman from Edinburgh find her way to Iwate Prefecture, in the depths of Tohoku to become a successful sculptor? A sculptor of gigantic stone public art you see in front of buildings all over the world. You are about to hear the Legend of Kate Thomson. If you are an artist at heart, that did something else like I did, you will love this episode and I hope it inspires you to bring yourself back to your art.If you enjoyed this episode and it inspired you in some way, we’d l...
2022-05-23
1h 28
Abundant Hope
Love Knows No Color: Enaka and Sarah’s Story
In this episode of Abundant Hope our Co-Host Sarah Hallas and her friend Enaka Enyong share their incredible story of friendship, love, faith & hope. A whirlwind of events all began when Sarah’s then husband delivered shocking news to her and asked for a divorce. Sarah then moved to Nashville with Enaka and after settling in for only one month Sarah was hit with more surprising news…she was pregnant with her ex’s baby! One of Sarah’s viral videos, which has been viewed over 12 million times, detailed how she ended up co-paren...
2022-05-05
43 min
Stress Free SOULutions Podcast
64. How to Recover from Work-Related Burnout | Dr. Kate Steiner
You stare at the computer screen and your eyes are glazing over. You’re looking at an assignment you have to do for work, but your mind is blank. All you want to do is nap – your energy’s at zero and you’re getting more annoyed every second. If this sounds familiar, it’s because you know what burnout feels like. My guest today, Dr. Kate Steiner, is a coach who helps overworked professionals handle burnout and find balance. In this episode she explains how to become more resilient and bounce back faster from burnout. We’ve al...
2022-05-04
31 min
Love, Sex & Intimacy
How to create great intimate relationships with Kate Lambert
Today I’m excited to share my conversation with friend and colleague, Kate Lambert. Kate shares the story of how her relationship transformed from rock bottom to deep intimacy and a number of keys that have helped her and her partner along the way. Whether you are looking to revitalise your connection, you’re curious to learn new ways to deepen your connection or you wonder what healthy relating looks like, there are treasures here for you. Enjoy!Kate shares:Her personal story of how her long term relationship transformed What anxious and avoidant attachment styles are Wh...
2022-05-01
51 min
Bulimia Sucks | Kate Hudson Hall
Bulimia Sucks! | Episode 85 | Setback and Successes | Sarah Dosanjh
Around the toasty fireplace, Kate is joined by Sarah DosanjhSarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than a decade, she has gone on to specialize in helping others recover from binge eating. In 2020 she self-published her book, I Can’t Stop Eating, which reached the Amazon bestsellers’ list.Kate is the author of Bulimia Sucks! It is an inspiring, practical book that empowers people to break through the barriers stopping them from taking that first step to freedom from bulimia. With asto...
2022-04-25
30 min
Sisters 'N' Crime
The Murder of Mary Phagan & Trial of Leo Frank Part 2
Sarah is finishing up the case of the murder of Mary Phagan and the trial of Leo Frank. We dive deep into testimonies and closing statements of Leos trial as well as the appeal process and unfortunate fate of Leo Frank.Sources:https://www.famous-trials.com/leo-frank/27-homehttps://www.atlantamagazine.com/thisweek/murder-of-mary-phagan/https://www.history.com/this-day-in-history/girl-murdered-in-pencil-factoryhttps://www.georgiaencyclopedia.org/articles/history-archaeology/leo-frank-case/https://en.wikipedia.org/wiki/Leo_Frank
2022-04-14
29 min
Sisters 'N' Crime
The Murder of Mary Phagan & Trial of Leo Frank Part 1
This week, Sarah talks about the case of a man who was wrongfully accused of a murder in Georgia in 1913. Mary Phagan had been murdered in the basement of a pencil factory where she had gone to pick up her paycheck. And it just so happened that Atlanta, Georgia needed a guilty individual and Leo Frank, unfortunately, got in the crosshairs. This is part 1 of a 2 part episode.Sources:https://www.famous-trials.com/leo-frank/27-homehttps://www.atlantamagazine.com/thisweek/murder-of-mary-phagan/https://www.history.com/t...
2022-04-07
16 min
Sisters 'N' Crime
Identified: Little Miss Nobody
This week, Sarah is solo. She talks about a recent 61 year-old missing person's case of a little girl who has finally been identified through DNA genealogy. Sources:https://www.thedailybeast.com/little-miss-nobody-identified-as-sharon-lee-gallegos-1960-kidnapping-victimhttps://abcnews.go.com/US/missing-girl-miss-identified-60-years/story?id=83467710https://www.azcentral.com/story/news/local/arizona/2022/03/15/little-miss-nobody-identified-name/7043105001/https://en.wikipedia.org/wiki/Murder_of_Sharon_Lee_Gallegos
2022-03-27
09 min
Sisters 'N' Crime
Cannibal: Issei Sagawa
This week Sarah takes you to Paris to tell you about a Japanese man who murdered a woman in his house in 1981 - but he didn't just stop there. The man then consumed various parts of her body over the next few days to “absorb her beauty”. This week she will be telling you the story of the Japanese murder and cannibal, Issei Sagawa
2022-03-17
17 min
Sisters 'N' Crime
Murdered: Arlis Perry
This week Kate talks about the murder of Arlis Perry. The 1970s in California basically bred serial killers that we now know today. Unfortunately, Arlis Perry was part of those conversations. She was found murdered in a church on Stanford’s campus. This case remained unsolved for 40 years until DNA advancements proved who did in 2018, or did it?
2022-03-10
28 min
Sisters 'N' Crime
The Case of Kristen Smart
This week, Sarah covers a once missing persons case that is now set for trial on April 25th of this year. Kristen Smart was a student at California Polytechnic State University where she attended a friend's birthday party on May 25th, 1996 and she was never seen after that night. Since 2020, there has been a turn in the investigation with suspects and a trial date.
2022-03-03
26 min
Sisters 'N' Crime
Missing: Lauren Spierer
This week Kate talks about an ongoing investigation into the disappearance of Lauren Spierer. She was a sophomore at the University of Indiana when she disappeared from campus after going out with her friends the night before. We have our own theories of what happened that night, but what do you think?If you know anything at all about what happened to Lauren Spierer please reach out to Bloomington Police Dept - PoliceTips@Bloomington.In.Gov or call 812-339-4477Or the Indiana University police at 812-855-4111Crimestoppers (317) 262 – 8477Or if yo...
2022-02-17
24 min
Sisters 'N' Crime
Thomas Lee Dillon - The Sniper Serial Killer
It's been a LONG 2 weeks since our last episode! This week, Sarah is talking about a serial sniper who terrorized the backroads of Ohio. He ended up pleading guilty to five counts of murder in Ohio and was sentenced to life in prison with no chance of parole for 165 years on July 12, 1993. Tune in to hear about the eccentric fantasies Tom made up in his head about himself and his psychological state during the killings - it's a doozy!
2022-02-10
21 min
Sisters 'N' Crime
The Mysterious Death Of Dorothy Jane Scott
This week Kate dives into the story of the mysterious death of Dorothy Jane Scott who disappeared in May 1980 after receiving many alarming phone calls from an unknown man. Her remains would be found 4 years after her disappearance. Her killer is yet to be found & Kate comes up with a couple of different theories as to who he might be. So, who do you think killed Dorothy?
2022-01-21
20 min
Sisters 'N' Crime
Matthew Hoffman AKA The Leaves Guy
Sarah is recovering from being sick but that isn't stopping her from telling you the story of Matthew Hoffman who made headlines as “Killer Stuffed His House With Leaves, Kept Kidnapped Girl on Bed of Leaves.” Matthew held a 13-year-old girl hostage after killing her family and stuffing their dismembered bodies in a hollow tree, tune in to see if justice was served and how his case unfolded.
2022-01-13
29 min
Sisters 'N' Crime
The Cleveland Torso Murderer
WE ARE BACK! We hope everyone had a great holiday! Today, Kate is talking about a serial killer who murdered and dismembered at least 12 victims between 1935 and 1938 - only 2 of which were ever positively identified. This killer is officially unidentified and has remained the most horrific serial killer in Cleveland's history.
2022-01-06
26 min
You Know How to Live
Strengthening Your Creativity (with Sarah Stein Greenberg)
Today's guest of You Know How to Live is Sarah Stein Greenberg! Sarah is the executive director of the Stanford d.school. She leads a community of designers, faculty, and other innovative thinkers who help people unlock their creative abilities and apply them to the world. Sarah speaks regularly at universities and global conferences on design, business, and education. Just this fall she published her book 'Creative Acts for Curious People'. I read it and HIGHLY recommend grabbing a copy. It's packed with a ton of exercises to strengthen your creativity! In this interview we t...
2021-12-29
31 min
Sisters 'N' Crime
Paul Knowles AKA THE CASANOVA KILLER
Paul John Knowles was a Florida native who committed his first murder at the age of 19. Known as the Casanova killer, some have claimed he’s worse than bundy. He was tied to the deaths of 20 people in 1974 but had claimed to have taken 35 lives. It's been stated that “Knowles had the coldest eyes. He could see right through you. He had no qualms about killing.” Listen to Sarah dive into the story about the Casanova killer
2021-12-16
23 min
Sisters 'N' Crime
Robbery Gone Wrong: Ohio Amish Murder
On this episode, Kate talks about a sensless murder that happened on July 18th, 1957. Amish farmer Paul Coblentz was shot and killed in his house after a long day tending to his 150 acre farm. The men who had killed Paul had sexually harassed his wife, Dora, just to steal $5 from Paul's wallet. Tune in to find out the fate of the men who performed this senseless murder.
2021-12-09
26 min
Sisters 'N' Crime
Donald "Pee Wee" Gaskins - The Redneck Charles Manson
Today Kate dives into the story of Donald Gaskins who was often referred to as the Redneck Charles Manson because of his outrageous actions. He claimed over 100 victims making him one of the most prolific serial killers in South Carolina. Kate takes a deep dive into one of the meanest men to ever exist.
2021-10-21
30 min
Tribe Sober - inspiring an alcohol free life!
Some Good Clean Fun with Sarah Kate
Tribe Sober - inspiring an alcohol-free life! My guest this week is from Canada! Currently we have the grand total of 4 Canadian members in our tribe and we would love to welcome some more! Sarah Kate agrees with me that we need to “get smart” and see through the constant pressure from Big Alcohol to consume their product – the wine industry has particularly targeted women, trying to convince us that “mommy needs wine” etc etc Well here is one mommy that’s fighting back! In this Episode Sarah Kate had som...
2021-10-16
1h 10
Sisters 'N' Crime
Ed Kemper Part 2
Let's dive into the rest of the Co-Ed Killer story with Kate. She goes over Ed's remaining victims, the trial, and his time spent in prison!
2021-10-05
39 min
the feel better podcast
Ep. 6 - w/ Sarah Kate of "Rethinking Drinking" and "Some Good Clean Fun"
On this episode, I'm joined by Sarah Kate, aka your new “Alcohol Free Sommelier”. Sarah Kate has made it her mission to provide women with alcohol free alternatives to enjoy life’s simple pleasures and also accommodate guests who DO enjoy traditional cocktails with her philosophy of “inclusive hospitality”. We get into it all…keeping up with the boys in corporate, mommy time, travel, AF literature and so much more. Sarah Kate is truly inspirational and so full of energy - a total delight!Find Sarah Kate on Instagram at @somegoodcleanfun and @rethinkingdrinking and sign up for he...
2021-09-27
1h 23
Toxic Person Proof
Episode 143: Bring the Fun & Communication Back Into Dating with UK Dating Coach Kate Mansfield
Kate Mansfield is an Award-Winning Coach, TV Personality, Writer & Women’s Rights Activist. She is the Founder of ‘The Dating Diet’ system and has the #1 Results Oriented Dating & Relationship Coach in the UK. Kate’s company has helped hundreds of women around the globe to find and keep true love with an ideal partner. Find more of Kate at https://katemansfield.com/About Sarah K. RamseyJoin Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying S...
2021-06-21
40 min
Hidden Potential with Sarah Saffari
What It REALLY Takes to Be an Entrepreneur with Kate & Daniel
Following the path of entrepreneurship is not this magical world people tell us on social media. It takes hard work, sleepless nights, and a great amount of effort. That is the topic of this week’s episode of the Hidden Potential Podcast. Sarah Saffari interviews Kate Hancock and Dan Robbins. They talk about the real ups and downs of running a business, how to start small and expand with time, and why it’s important to know and have the consciousness that freedom comes with responsibility. “People say ‘I’m going to start a business and I’m goi...
2021-05-10
43 min
Toxic Person Proof
Episode 87: Should I Stay or Should I Go With Kate Anthony
About Kate:Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace. Find out more about Kate here:https://kateanthony.com/ About Sarah:Sarah helps high-performing, ambitious and exceptional women who want to create AMAZING lives despite having been hurt by a toxic par...
2021-03-15
28 min
Capturing Motherhood
Episode 2: Branding and Rebranding Your Business With Sarah Kate
In this episode I am joined by Sarah Kate, a fellow UK-based motherhood photographer. She is here to discuss going through a major rebrand of her business and creating meaning in branding. Sarah has recently renamed her business from Wiggly Piglet Photography to Sarah Kate London. The meaning of things is very important to Sarah, and the name Wiggly Piglet came from the nickname for her Godson. At that time, her focus for photography was specifically on newborns and the name just clicked. A few years ago, Sarah began to become aware that her work...
2021-03-11
45 min
The Money Sessions
How surviving breast cancer helped Sarah Kate realize low fees were no longer an option.
In this episode, we are talking with Sarah Kate Valatka, a therapist in private practice in Virginia, about her journey to raise her fees and make her schedule work for her. She will also share what she learned about the ways her boundaries in her private practice, and around her private practice, were not in line with the kind of therapist she wanted to be, nor were they in line with the person she wanted to be. Sarah Kate is a breast cancer survivor and we'll talk about how the diagnosis helped her get in touch with...
2020-10-19
48 min