Shows
NOFO LIVE - The North Fork Podcast๐๐
๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐๐ต๐ฒ๐ณ ๐ก๐ฎ๐๐ต๐ฎ๐ป ๐๐ถ๐๐ฐ๐ต๐ฐ๐ผ๐ฐ๐ธ of ๐ง๐ต๐ฒ ๐๐ฎ๐น๐๐ฎ๐ฟ๐ฑ๐๏ธ๐ง๐ต๐ถ๐ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐ผ๐ป ๐ก๐ข๐๐ข ๐๐๐ฉ๐ weโre joined by ๐๐
๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐๐ต๐ฒ๐ณ ๐ก๐ฎ๐๐ต๐ฎ๐ป ๐๐ถ๐๐ฐ๐ต๐ฐ๐ผ๐ฐ๐ธ of ๐ง๐ต๐ฒ ๐๐ฎ๐น๐๐ฎ๐ฟ๐ฑ โ and itโs the perfect way to close out our season.Originally from Binghamton, NY, Nathan trained at North Fork Table under renowned chefs Stephan Bogardus and Claudia Fleming. Now leading the kitchen at The Halyard, heโs all about local sourcing, seasonal menus, and thoughtful dishes that accommodate a variety of dietary needs.๐ Nathan is ๐ค๐ณ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐๐ฏ๐ฅ๐ช๐ข๐ฏ-๐ช๐ฏ๐ด๐ฑ๐ช๐ณ๐ฆ๐ฅ ๐ฎ๐ฆ๐ฏ๐ถ for our upcoming ๐๐ผ๐น๐น๐๐๐ผ๐ผ๐ฑ ๐ก๐ถ๐ด๐ต๐ anniversary celebration โ and weโll be diving into the flavors, the inspiration, and what guests can look forward to.โจ Hear the inspiration behind the menu and make sure youโve got your seat at the table. And yes, tickets are still availableโฆ for now.https://www.nofolive.com/Originally aired 5/9/2024๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where they bring you the latest of everything g2025-05-0933 min
NOFO LIVE - The North Fork Podcast๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐๐ป๐ถ๐บ๐ฎ๐น ๐ช๐ฒ๐น๐ณ๐ฎ๐ฟ๐ฒ ๐๐ฒ๐ฎ๐ด๐๐ฒ - Southold and Riverhead Shelter๐ถ๐ฑ Who rescued who? On this episode of ๐ก๐ข๐๐ข ๐๐๐ฉ๐, weโre wagging our tails with excitement to feature the ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐๐ป๐ถ๐บ๐ฎ๐น ๐ช๐ฒ๐น๐ณ๐ฎ๐ฟ๐ฒ ๐๐ฒ๐ฎ๐ด๐๐ฒ โ your neighborhood heroes for homeless pets!With two locations in ๐ฆ๐ผ๐๐๐ต๐ผ๐น๐ฑ and ๐ฅ๐ถ๐๐ฒ๐ฟ๐ต๐ฒ๐ฎ๐ฑ, this no-kill shelter has been matching adorable cats and dogs with their forever humans for over 50 years.๐ Whether youโre looking to adopt, volunteer, or just get your daily dose of cuteness, these folks are doing it all โ and with heart.๐พ Visit the amazing team at the Southold and Riverhead Animal Shelters and learn how you can help make tails wag all across the North Fork.https://www.northforkanimalwelfareleague.org/Originally aired 5/2/2025๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Inst...2025-05-0233 min
NOFO LIVE - The North Fork Podcast๐๐ต๐ฟ๐ถ๐ ๐๐ฟ๐ฎ๐ป๐ฐ๐ฒ๐๐ฐ๐ฎ๐ป๐ถ veteran investigative journalist featured on the NOFO LIVE Podcast๐๐ต๐ฟ๐ถ๐ ๐๐ฟ๐ฎ๐ป๐ฐ๐ฒ๐๐ฐ๐ฎ๐ป๐ถ ๐๏ธ๐๏ธ This Friday on NOFO LIVE, weโre sitting down with veteran investigative journalist ๐๐ต๐ฟ๐ถ๐ ๐๐ฟ๐ฎ๐ป๐ฐ๐ฒ๐๐ฐ๐ฎ๐ป๐ถ โ whose recent feature on our podcast beautifully captured the heart of what we do. (Link in bio to read the article)Chris brings decades of experience from top newsrooms including ABC News, Reuters, The Washington Post, and The Wall Street Journal โ and now, through ๐ฆ๐๐ป๐๐ฒ๐ ๐๐ฒ๐ฎ๐ฐ๐ต ๐๐ถ๐น๐บ๐, he offers a fresh perspective from behind the lens as a commercial drone pilot and storyteller based on the East End.Listen in for more on his vision for his new adventure The North Fork Sun โ๏ธWeโll be chatting about his career, the stories that have shaped him, and what inspired him to spotlight the North Fork through both his reporting and his camera.Origin...2025-04-2540 min
NOFO LIVE - The North Fork PodcastBorghese Winery - Founding Vineyard on the North ForkAs the ๐ณ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด ๐๐ถ๐ป๐ฒ๐๐ฎ๐ฟ๐ฑ on the North Fork, ๐๐ผ๐ฟ๐ด๐ต๐ฒ๐๐ฒ ๐ฉ๐ถ๐ป๐ฒ๐๐ฎ๐ฟ๐ฑ is a cornerstone of our local wine countryโrooted in tradition, passion, and a hands-on approach to winemaking.Weโre joined by ๐๐ถ๐ผ๐๐ฎ๐ป๐ป๐ถ ๐๐ผ๐ฟ๐ด๐ต๐ฒ๐๐ฒ, second-generation owner, who carries on the legacy of creating beautiful, old-world style wines with care and integrityโfrom grape to glass. ๐๐ทListen in to hear the story behind this iconic vineyard, its deep connection to the land, and how the Borghese team keeps tradition alive while inviting new guests in with every pour.๐ Come for the wineโtaste their incredible lineup and check out the events happening all season long at this historic North Fork vineyard.https://castellodiborghese.comOriginally aired 4/18/2024๐Welcome to our weekly NOFO Live chats. Join Co-h...2025-04-1846 min
NOFO LIVE - The North Fork Podcast๐ฆ๐น๐ผ๐ ๐๐ผ๐ผ๐ฑ ๐๐ฎ๐๐ ๐๐ป๐ฑ Earth Day Celebration at Golden Acres Farm 2025๐ ๐ฆ๐น๐ผ๐ ๐๐ผ๐ผ๐ฑ ๐๐ฎ๐๐ ๐๐ป๐ฑ! ๐ฑWeโre diving into the ๐ฆ๐น๐ผ๐ ๐๐ผ๐ผ๐ฑ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ with ๐ฆ๐น๐ผ๐ ๐๐ผ๐ผ๐ฑ ๐๐ฎ๐๐ ๐๐ป๐ฑ, a local chapter of the global grassroots organization dedicated to ๐ฉ๐ซ๐๐ฌ๐๐ซ๐ฏ๐ข๐ง๐ ๐๐จ๐จ๐ ๐ญ๐ซ๐๐๐ข๐ญ๐ข๐จ๐ง๐ฌ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐ ๐ฌ๐ฎ๐ฌ๐ญ๐๐ข๐ง๐๐๐ฅ๐ ๐๐ ๐ซ๐ข๐๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐, ๐๐ง๐ ๐๐ง๐ฌ๐ฎ๐ซ๐ข๐ง๐ ๐ ๐จ๐จ๐, ๐๐ฅ๐๐๐ง, ๐๐ง๐ ๐๐๐ข๐ซ ๐๐จ๐จ๐ ๐๐จ๐ซ ๐๐ฅ๐ฅ.Plus, weโre talking about their ๐ฐ๐๐ต ๐๐ป๐ป๐๐ฎ๐น ๐๐ฎ๐ฟ๐๐ต ๐๐ฎ๐ ๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ถ๐ผ๐ป happening ๐๐ฝ๐ฟ๐ถ๐น๐ญ๐ต๐๐ต ๐ฎ๐ ๐๐ผ๐น๐ฑ๐ฒ๐ป ๐๐ฐ๐ฟ๐ฒ ๐ข๐ฟ๐ด๐ฎ๐ป๐ถ๐ฐ ๐๐ฎ๐ฟ๐บ in Jamesport! ๐ฟMeet local farmers, chefs, winemakers, and artisans, enjoy live music, an eco-egg hunt, kidsโ activities, and delicious bites from ๐๐ผ๐บ๐ฏ๐ฎ๐ฟ๐ฑ๐ถโ๐ ๐๐ผ๐๐ฒ ๐๐ฎ๐ป๐ฒ ๐ ๐ฎ๐ฟ๐ธ๐ฒ๐.Join the conversation and get inspired to celebrate ๐ ๐ผ๐๐ต๐ฒ๐ฟ ๐๐ฎ๐ฟ๐๐ต ๐ฎ๐ป๐ฑ ๐ผ๐๐ฟ ๐น๐ผ๐ฐ๐ฎ๐น ๐ณ๐ผ๐ผ๐ฑ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐!๐๐https://slowfoodeastend.org/Originally aired 4/4/2024๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where they bring you the latest of everything going on at the East End. We share a common love of our life on the North Fork of Long Island and our goal is to showcase and share the joys of this beautiful slice of paradise we call home.https:www.nofolive.com2025-04-1134 min
NOFO LIVE - The North Fork PodcastParty Animal - ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ's newest party supply store featured on NOFO LIVE Podcast๐๐๐ฒ๐โ๐ ๐ฃ๐ฎ๐ฟ๐๐, ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ! ๐On this episode of ๐ก๐ข๐๐ข ๐๐๐ฉ๐, weโre featuring ๐ฃ๐ฎ๐ฟ๐๐ ๐๐ป๐ถ๐บ๐ฎ๐น ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ, Southoldโs newest go-to shop for stylish party supplies, custom balloon decor, and all things celebration! Whether youโre planning a birthday, wedding, or just a fun get-together, they have everything you need to make it extra special.We are chatting with owners ๐๐บ๐ฎ๐ป๐ฑ๐ฎ ๐๐๐ถ๐น๐ถ๐ฎ๐ป๐ผ & ๐๐ฎ๐๐ต๐ ๐๐ฎ๐๐ฟ๐ฒ๐ฎ๐ป๐ผ-๐๐ถ๐น๐ถ๐ผ, two local women who met at a WEB entrepreneur meeting and turned their love for events into a one-stop party destination right here on the North Fork!Listen in for all their offerings and get ready to bring out your inner party animal! ๐ฅณ๐Originally aired 3/28/2024๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where they bring you the latest of everything going on at the East End. We share a common love of our life on the North Fork of Lon2025-03-2843 min
NOFO LIVE - The North Fork Podcast๐ฆ๐ผ๐๐๐ต๐ผ๐น๐ฑ ๐ ๐ผ๐๐ต๐ฒ๐ฟ๐โ ๐๐น๐๐ฏ on the NOFO LIVE Podcast๐ฉโ๐งโ๐ฆ ๐ฆ๐ผ๐๐๐ต๐ผ๐น๐ฑ ๐ ๐ผ๐๐ต๐ฒ๐ฟ๐โ ๐๐น๐๐ฏ ๐๏ธOn todays conversation, weโre featuring ๐๐ต๐ฒ ๐ฆ๐ผ๐๐๐ต๐ผ๐น๐ฑ ๐ ๐ผ๐๐ต๐ฒ๐ฟ๐โ ๐๐น๐๐ฏ, a ๐ป๐ผ๐ป-๐ฝ๐ฟ๐ผ๐ณ๐ถ๐ ๐ผ๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฎ๐๐ถ๐ผ๐ป dedicated to supporting parents on the East End of Long Island. From ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ฒ๐๐ฒ๐ป๐๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ to ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ฒ ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ถ๐ป๐ด ๐ฎ ๐น๐ถ๐๐๐น๐ฒ ๐ฒ๐ฎ๐๐ถ๐ฒ๐ฟ, this group is all about bringing local families together.We are joined by ๐๐ฟ๐ถ๐ป ๐๐ฟ๐ด๐ผ (๐ฃ๐ฟ๐ฒ๐๐ถ๐ฑ๐ฒ๐ป๐) and ๐ญ๐ผ๐ถ๐น๐ฎ ๐๐ฎ๐ฟ๐๐ผ๐ป (๐ ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ป๐ด๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐/๐๐๐ฒ๐ป๐๐) to talk about the clubโs mission, upcoming events, and how theyโre making a difference for parents in our community.Listen in to learn more about how you can ๐ด๐ฒ๐ ๐ถ๐ป๐๐ผ๐น๐๐ฒ๐ฑ, ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐, ๐ฎ๐ป๐ฑ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐น๐ผ๐ฐ๐ฎ๐น ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐!https://southoldmothersclub.com/Originally aired 3/7/2025๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where they bring you the latest of everything going on at the East End. We share a common love of our life on the North Fork of Long Island and our goal is to showcase and share the joys of this beautiful slice of paradise we call home.https:www.nofolive.com2025-03-0741 min
NOFO LIVE - The North Fork Podcast๐ก๐ข๐๐ข๐ธโ๐ป ๐ช๐ฎ๐ on the NOFO LIVE PodcastOn this episode of NOFO LIVE, weโre featuring ๐ก๐ข๐๐ข๐ธโ๐ป ๐ช๐ฎ๐, a local brand that celebrates everything we love about the ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ โfrom its ๐ณ๐ฎ๐ฟ๐บ๐ ๐ฎ๐ป๐ฑ ๐๐ถ๐ป๐ฒ๐ฟ๐ถ๐ฒ๐ to its ๐ฏ๐ฟ๐ฒ๐๐ฒ๐ฟ๐ถ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐. They design ๐ฎ๐ฝ๐ฝ๐ฎ๐ฟ๐ฒ๐น,๐ต๐ผ๐บ๐ฒ ๐ด๐ผ๐ผ๐ฑ๐, ๐ฎ๐ป๐ฑ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐บ๐ฒ๐ฟ๐ฐ๐ต that lets you show off your NOFO pride in style.Listen in as we chat with owner Glen Hoffman about their inspiration, the story behind the brand, and whatโs next for this small business!https://nofoknway.com/Originally aired 2/28/2025๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where they bring you the latest of everything going on at the East End. We share a common love of our life on the North Fork of Long Island and our goal is to showcase and share the joys of this beautiful slice of paradise we call home.https:www.nofolive.com2025-02-2835 minNOFO LIVE - The North Fork Podcast๐รฉ๐ผ๐ป ๐ญ๐ต๐ฌ๐ต Shelter Island Restaurant on NOFO LIVE Podcast๐ท๐ฅ ๐รฉ๐ผ๐ป ๐ญ๐ต๐ฌ๐ต ๐ฝ๏ธโจWeโre heading to ๐ฆ๐ต๐ฒ๐น๐๐ฒ๐ฟ ๐๐๐น๐ฎ๐ป๐ฑ (virtually!) to chat with Valerie Mnuchin, proprietor of Lรฉon 1909, the intimate and inviting restaurant thatโs bringing French and Italian-inspired wood-fired cuisine to the East End.With a focus on seasonal ingredients, warm hospitality, and a timeless dining experience, Lรฉon 1909 has quickly become a must-visit destination for food lovers near and far.Listen in as we dive into Valerieโs inspiration, the story behind the restaurant, and what makes Lรฉon 1909 a standout spot on Shelter Island. https://www.leon1909.com/Originally aired 2/21/2025๐Welcome to our weekly NOFO Live chats. Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where...2025-02-2132 min
NOFO LIVE - The North Fork Podcast๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐๐ฟ๐๐ ๐๐ฒ๐ป๐๐ฒ๐ฟ - Sapan Theatre Greenport on the NOFO LIVE Podcast๐ญ๐ฌ ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐๐ฟ๐๐ ๐๐ฒ๐ป๐๐ฒ๐ฟ!๐๏ธLocated at the historic ๐ฆ๐ฎ๐ฝ๐ฎ๐ป ๐๐ฟ๐ฒ๐ฒ๐ป๐ฝ๐ผ๐ฟ๐ ๐ง๐ต๐ฒ๐ฎ๐๐ฟ๐ฒ, ๐๐ต๐ฒ ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐๐ฟ๐๐ ๐๐ฒ๐ป๐๐ฒ๐ฟ (๐ก๐๐๐) is on a mission to create an inclusive cultural hub where our community can come together to be entertained, educated, and inspired through film, live performances, fine art, and more.NFAC is also working hard to ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ฟ๐๐ฒ ๐๐ต๐ถ๐ ๐ต๐ถ๐๐๐ผ๐ฟ๐ถ๐ฐ ๐๐ต๐ฒ๐ฎ๐๐ฒ๐ฟand ensure accessibility for allโstarting with their upcoming ๐ณ๐๐ป๐ฑ๐ฟ๐ฎ๐ถ๐๐ถ๐ป๐ด ๐ด๐ฎ๐น๐ฎ: ๐๐ถ๐ด๐ต๐๐, ๐๐ฎ๐บ๐ฒ๐ฟ๐ฎ, ๐๐ฐ๐ฐ๐ฒ๐๐! ๐๐๏ธ Pre-Oscar Cocktail Party๐
March 2, 2025โฐ 4:00 PM โ 6:30 PM๐ Sapan Greenport TheatreStep onto the red carpet in your Oscar-worthy attire, enjoy handcrafted cocktails, hors dโoeuvres, and an exciting Silent & Live Auctionโall while supporting a powerful mission: adding an elevator to make the theater accessible for all! ๐ญโจListen in to our chat with Tony Spiridakis - film director, writer, actor, producer and playwright best known for such films as Queens Logic, Tinseltown, The Last Word, If Lucy Fell and Ash Tuesday. He is the writer of Ezra, which he produced with director Tony Goldwyn, William Horberg, and Jon Kilik. Tony shares about their vision, the gala, a...2025-02-1437 min
NOFO LIVE - The North Fork PodcastThe Lin Beach House Hotel Greenport ๐๐ฒ๐๐น๐ถ๐ฒ ๐ ๐ฒ๐ฟ๐ถ๐ป๐ผ๐ณ๐ณ on NOFO LIVE PodcastTucked away in Greenport, The Lin Beach House is a beautifully restored hotel and event space that offers dreamy rooms and a tranquil escape for guests looking to unwind. Whether youโre visiting for the weekend or planning a special gathering, this charming spot feels like home from the moment you arrive.Listen in to our chat with owner ๐๐ฒ๐๐น๐ถ๐ฒ ๐ ๐ฒ๐ฟ๐ถ๐ป๐ผ๐ณ๐ณ (also co-founder of Matchbook Distilling Co.) and Sophie Dawson, about what makes The Lin Beach House such a unique destination on the North Fork!Tune in and get inspired for your next getaway or staycation.Originally a...2025-02-0734 min
NOFO LIVE - The North Fork PodcastSouthold Winter Fest 2025 on the NOFO LIVE Podcastโ๏ธ๐ Missed our LIVE chat about Southold WinterFest? Catch the replay now! ๐๏ธ
We sat down to talk with Jennifer Del Vaglio of Southold Town's Economic Development Committee, all about the 4th Annual Southold WinterFest, happening Saturday, February 8th from 10 AM โ 3 PMโa true Norman Rockwellesque celebration of community!
โจ 50 local business exhibits๐ถ Live music & DJ๐จ Face painting & caricature artistsโ๏ธ Ice sculpting & jugglers๐ฝ๏ธ Free food & beverage samples๐ Prizes & special events
Donโt miss out on this free, family-friendly event showcasing the best of Southold! Watch/listen to our full conversation to get all the details!
Originall...2025-01-3132 min
NOFO LIVE - The North Fork PodcastVISIT PANORAMICA, North Fork's newest Coffee shop in Peconic๐โ Today at NOFO LIVE, weโre sitting down with Travis Zurawski fromย @visitpanoramicaย , Peconicโs newest coffee shop thatโs all about The World of Tomorrow!Panoramica is an ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐ฐ๐ฎ๐ณรฉ designed to transport you to a retro-futuristic world where the art of design reigns supreme. Think train station cafรฉ meets a stylish futureโall set in the historic Jefferson Store in Peconic, NY.The space was built and designed by artist ๐ฅ๐ถ๐ฐ๐ธ๐ ๐ฆ๐ฎ๐ฒ๐๐๐ฎย @ricky.teeveeย creating the vibes that make it truly one of a kind.Listen in to hear the story behind this incredible space and what makes Panoramica a must-visit spot!
2025-01-2435 min
NOFO LIVE - The North Fork PodcastNorth Fork Polar Bears, Back to the Bays, CAST annual fundraiser๐โ๏ธ Get ready for some ๐ฐ๐ต๐ถ๐น๐น๐ ๐ณ๐๐ป on NOFO LIVE ! Weโre diving into the ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐ฃ๐ผ๐น๐ฎ๐ฟ ๐๐ฒ๐ฎ๐ฟ๐ with Patricia Garcia Gomez, who will chat with Sunita & Tracy about this incredible cold-water community and their upcoming 3rd Annual Polar Bear Plunge on Sunday, January 26th at Veterans Beach in Mattituck.๐ปโโ๏ธ The ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐ฃ๐ผ๐น๐ฎ๐ฟ ๐๐ฒ๐ฎ๐ฟ๐ is a group of cold-water enthusiasts who embrace the thrill and benefits of open-water swimming, finding adventure, calm, and deep connection with nature and each other.๐ฅ Plus, hear from Kim Barbour from ๐๐ฎ๐ฐ๐ธ ๐๐ผ ๐๐ต๐ฒ ๐๐ฎ๐๐, one of the local organizations benefiting from the plunge fundraiser!๐ Last year, over 300 plungers braved the icy watersโthis year, the goal is 500! And guess what? ๐๐ผ๐๐ต ๐ฆ๐๐ป๐ถ๐๐ฎ & ๐ง๐ฟ๐ฎ๐ฐ๐ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฝ๐น๐๐ป๐ด๐ฒ!Want to support? Donate, plunge, or cheer us on! ๐โ๏ธ
https://fundraise.givesmart.com/vf/NFPBPLUNGE/team/NOFOLIVEPODCA2025-01-1735 min
NOFO LIVE - The North Fork PodcastHarbor Pet Greenport on the NOFO LIVE Podcast๐๏ธHarbor Pet is more than just a pet store โ itโs a community hub for pet lovers, offering the largest selection of raw diets in Greenport with a strong focus on holistic, natural care. From homeopathic and herbal remedies to their very own Life is Gruff Treats, baked right in their Greenport commercial bakery, this shop has it all!๐ Harbor Pet blends boutique and mainstream products like Primal, Orijen, Stella & Chewyโs, and Blue Buffalo. Plus, their nautical-themed treats and toys make them a true gem on the North Fork.๐ Listen in to our conversation with co-owner Kim Loper, to lea...2025-01-1035 min
NOFO LIVE - The North Fork PodcastVEME Studios - vision board workshop 2025 ๐๐๐๐ ๐๐๐๐! ๐๏ธListen in as your favorite co-hosts, Sunita Narma and Tracy Kessler, chat with the amazing co-owners of ๐๐๐ข๐ ๐๐ฉ๐ช๐๐๐ค๐จโVerona and Melissa! ๐ Located in the heart of Greenport, this creative art studio is where โVeโ and โMeโ come together to inspire community through art. ๐จโจ
But thatโs not all! Weโre thrilled to partner with Veme Studios for a special ๐๐๐จ๐๐ค๐ฃ ๐ฝ๐ค๐๐ง๐ ๐๐ค๐ง๐ ๐จ๐๐ค๐ฅ happening ๐๐๐ช๐ง๐จ๐๐๐ฎโ ๐
๐๐ฃ๐ช๐๐ง๐ฎ ๐ญ๐ฒ๐ฉ๐, ๐๐ง๐ค๐ข ๐ฑ-๐ณ ๐๐๐๏ธ๐
๐ ๐๐ฉ๐๐ง๐ฉ ๐ฉ๐๐ ๐ฎ๐๐๐ง ๐ฌ๐๐ฉ๐ ๐๐ฃ๐ฉ๐๐ฃ๐ฉ๐๐ค๐ฃ ๐๐ฃ๐ ๐๐ง๐๐๐ฉ๐๐ซ๐๐ฉ๐ฎ!
Craft your 2025 Vision Board with usโa personalized collage that reflects your goals and dreams for the year ahead. Weโll provide all the supplies, inspiration, and guidance you need. Just bring your imagination! Link in bio to rsvp for event (space is limited so donโt wait too long)
๐๏ธ Mark your calendars:
โ
Vision Board Workshop: Thursday, Jan 16 | 5-7 PM
Letโs manifest your best year yetโtogether! ๐
https://vemestudios.com/collections/frontpage/products/nofo-live-vision-board
Originally aired 1/3/2025
2025-01-0334 min
NOFO LIVE - The North Fork PodcastChef Cheo Avila Greenport, ๐ ๐ฎ๐ถ๐๐ฒ ๐๐บ๐ฝ๐ฎ๐ป๐ฎ๐ฑ๐ฎ๐ - NOFO LIVE Podcast
๐ฏ ๐ ๐ฎ๐ถ๐๐ฒ ๐๐บ๐ฝ๐ฎ๐ป๐ฎ๐ฑ๐ฎ๐ Chef Cheo Avila, the culinary mastermind behind Greenport favorites like Kontiki and Gallery Cafรฉ, is bringing his latest creation to the spotlight โ ๐ ๐ฎ๐ถ๐๐ฒ ๐๐บ๐ฝ๐ฎ๐ป๐ฎ๐ฑ๐ฎ๐!
๐๐ง Listen in to our chat with Chef Cheo @cheoavila join where he shares all the delicious details about his pop-up empanada concept thatโs already taking the area by storm! ๐ฎ๐ฅ
From his tropical Asian fusion at Kontiki to the Mediterranean flavors of the Gallery Cafรฉ, Chef Cheoโs creative cuisine has wowed the community, and Maize is no exception. Get the inside scoop on what inspired this new venture, what makes these empanadas so special, and how Chef Cheo is once again redefining the local food scene. ๐ฝโจ
Donโt miss this chance to hear the story behind...2024-12-2039 min
NOFO LIVE - The North Fork PodcastJames Lane Post
๐๏ธ Today on the NOFO LIVE Podcast, weโre excited to feature ๐๐ฎ๐บ๐ฒ๐ ๐๐ฎ๐ป๐ฒ ๐ฃ๐ผ๐๐! ๐
James Lane Post is a premier magazine covering everything that makes life on the East End special.
From art & entertainment, to real estate, wellness, dining, philanthropy, and more, they capture the essence of the Hamptons & North Fork lifestyle. ๐กโจ
We are joined by Jessica Mackin , Co-publisher and Editor as well as Kelly Siry, contributor to the magazine for their North Fork column, most familiar to many for her insider weekend plans at @kellys_weekend_plans ! ๐
Listen in as we dive into their mission to uplift and give back to the community with stories that celebrate culture, style...2024-12-1333 min
NOFO LIVE - The North Fork PodcastA Book Place Boutique - Book store in Riverhead on the NOFO LIVE Podcast
๐ ๐ ๐๐ผ๐ผ๐ธ ๐ฃ๐น๐ฎ๐ฐ๐ฒ โa delightful independent bookstore nestled between the North and South Forks of Long Islandโis featured on the NOFO Live Podcast this Friday.
A Book Place is more than just a bookstore; itโs a community hub offering a wide range of reading materials, from bestsellers to hidden gems. In addition to books, they feature unique gifts by local artists and even host book clubs for readers of all kinds. Whether youโre searching for your next great read or a special gift, A Book Place has something for everyone.
Listen in to learn more and stop and in to support this wonderful local treasure...2024-11-2234 min
NOFO LIVE - The North Fork PodcastCAST North Fork - Festival of Tress 2024 on NOFO LIVE podcast
๐โจ ๐ง๐ต๐ฒ ๐ฑ๐๐ต ๐๐ป๐ป๐๐ฎ๐น ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ ๐๐ฒ๐๐๐ถ๐๐ฎ๐น ๐ผ๐ณ ๐ง๐ฟ๐ฒ๐ฒ๐ ๐ถ๐ ๐ฎ๐น๐บ๐ผ๐๐ ๐ต๐ฒ๐ฟ๐ฒ! โจ๐
Weโre so excited to feature CAST again on the NOFO Live Podcast ๐๏ธ
Erica Steindl, interim chair, joins us to share more about their incredible work in our community and how theyโre helping families in need this holiday season.
Learn how you can also support CAST while getting into the holiday spirit at the Festival of Trees!
๐
Join us at @treiberfarms on November 23 (10-6) & November 24 (10-5) for a magical celebration full of festive fun, including:
๐ ๐ง๐ต๐ฒ ๐ง๐ฟ๐ฒ๐ฒ ๐๐ฎ๐ฟ๐ป
๐๏ธ ๐ง๐ต๐ฒ ๐ ๐ฒ๐ฟ๐ฟ๐ ๐ ๐ฎ๐ฟ๐ธ๐ฒ๐๐ฝ๐น๐ฎ๐ฐ๐ฒ
๐ช ๐ง๐ต๐ฒ ๐๐ผ๐ผ๐ธ๐ถ๐ฒ ๐๐ผ๐๐๐ฎ๐ด๐ฒ
๐
๐ฉ๐ถ๐๐ถ๐๐ ๐๐ถ๐๐ต ๐ฆ๐ฎ๐ป๐๐ฎ & ๐ต๐ถ๐ ๐ฆ๐น๐ฒ๐ถ๐ด๐ต
All this, plus holiday cheer, and itโs all for a great cause! ๐๏ธ
Tickets:
$10 for adults
$5 for seniors & kids 6+
FREE for kids under 5!
Letโs spread some holiday magic while supporting CAST and making this season extra special for those in need. ๐๐ซ
Watch replay to listen to festival co-chairs Sarah McNaughton and Stacy Rule share behind the scenes info as they to get ready for this amazing community wide holiday wonderland weekend ๐ฒ
Originally aired 11/15/2024
๐
Welcome to our weekly NOFO Live chats.
Join Co-hosts Sunita @suni2024-11-1533 min
NOFO LIVE - The North Fork PodcastOregon Road Organics farm on the NOFO LIVE Show
Oregon Road Organics on Oregon Road in Cutchogue is more than just a farmโitโs a commitment to the land, the community, and the environment. By embracing organic farming practices, the farm focuses on producing nutrient-dense, flavorful crops that reflect the unique terroir of the North Fork. Whether itโs fresh vegetables, herbs, or seasonal specialties, everything they grow is rooted in sustainability and quality.๐ Listen in to learn more about their offerings and sign up for the 2025 Community Supported Agriculture (CSA) program.https://www.oregonroadorganics.com/Originally aired 11/8/2024
๐
Welcome to our weekly NOFO Live chats.
Join Co-hosts Sunita @suni...2024-11-0831 min
NOFO LIVE - The North Fork PodcastSunita Narma founder of NOFO style on the NOFO LIVE show.
๐ค Join us for a little different version of Nofo live this week as host Tracy Kessler and guest cohost Kelly Siry, interview Nofo Live cofounder Sunita Narma about her newest venture NOFO style.
This women-owned brand celebrates the charm of North Fork life. Each bag is thoughtfully designed and handmade by talented women artisans, seamlessly blending form and function for the North Fork lifestyle. Whether youโre enjoying beach days, sunsets, vineyard visits, or farm stand adventures, these bags are designed to accompany you every step of the way.
Don't miss her one and only trunk show this holiday seaso...2024-11-0131 min
NOFO LIVE - The North Fork PodcastNorth Fork Sights Bites and Flights on the NOFO LIVE showNorth Fork Sights Bites and Flights โจ
๐๏ธ Listen in to the NOFO Live Show as we chat with Eric and Maggie, owners of North Fork Sights Bites and Flights!
As locals who love the North Fork, theyโve crafted custom group tours showcasing the areaโs gemsโfrom the best vineyards, restaurants, and hidden locations you wonโt find on your average tourist map or group tour.
Join us for an inspiring conversation and insider tips for visiting this beautiful region we call home.
https://www.nofosbf.com/
Originally aired 10/25/2024
๐
Welcome to our weekly NOFO Live chats.
Join Co-hosts Sunita @sunitanarma and Tr...2024-10-2533 min
NOFO LIVE - The North Fork PodcastCassandra Mari Salon Mattituck NOFO LIVE๐๐ผ๐ผ๐ฑ ๐ต๐ฎ๐ถ๐ฟ ๐ฑ๐ฎ๐๐ ๐๐๐ฎ๐ฟ๐ ๐ต๐ฒ๐ฟ๐ฒ โจ
๐๏ธ This Friday on the podcast we feature Cassandra Mari Salon, the North Forkโs premier beauty destination in Mattituck, Long Island, specializing in all things hair and weddings.
With over 20 years of experience in the beauty industry, owner Cassandra @casscms began her journey in Southampton, where she honed her skills with a prestigious clientele. Known for her meticulous attention to detail, Cassandra is dedicated to ensuring every guest leaves feeling and looking their best. She excels in hair color, short styles, and curls, consistently delivering stunning results.
Cassandraโs accolades include the Wella Trend Vision award in 2004 and recognition as Dans Paperโs Best of the Best Colorist. She remains committed to bringi...2024-10-1633 min
NOFO LIVE - The North Fork PodcastEcstatic Dance East End - North ForkEcstatic Dance East End was created for people to enjoy moving and dancing together. Two wellness practitioners, Mary Cognat and Stacey Krumenacker wanted a place to go to dance with others that did not revolve around bars, alcohol and late nights.
After attending several ecstatic dances around the country, they decided to create a branch on the North Fork of Long Island, hosting monthly dances. They create a conscious dance floor starting with an opening circle, breathwork and led movement to prepare dancers for the musical journey of the DJ.
https://ecstaticdance.org/dance/ecstatic-dance-east-end-breeze-hill-farm-october-4th/
Originally aired 9/27/2024
๐
Welcome to...2024-10-0432 min
NOFO LIVE - The North Fork PodcastThe Harvest Inn Boutique Hotel / Bed and Breakfast on the North Fork๐ง๐ต๐ฒ ๐๐ฎ๐ฟ๐๐ฒ๐๐ ๐๐ป๐ป ๐จ
This week on the show, we're excited to feature The Harvest Inn, a charming bed and breakfast in Peconic!
Join us as we explore what makes this cozy retreat feel like a boutique hotelโideal for both vacations and staycations. From its inviting atmosphere to the delectable breakfasts showcasing local flavors, thereโs so much to love.
Stacey Isaacs, who co-owns the inn with her husband Steve, brings a wealth of experience to her hospitality role. With a background as a chef, lawyer, writer/editor, and a master's degree in oriental medicine with acupuncture certification, her diverse journey has shaped her approach to hospitality.
Tune in as...2024-10-0433 min
NOFO LIVE - The North Fork PodcastSuhru and Lieb Vineyards North Fork Winery, Winemaker Russell Hearn
๐ฆ๐๐ต๐ฟ๐ & ๐๐ถ๐ฒ๐ฏ ๐ฉ๐ถ๐ป๐ฒ๐๐ฎ๐ฟ๐ฑ๐ ๐ทA conversation about wine, family and local collaborations. Winemaker Russell Hearn has been making wines under the Lieb Cellars label for over three decades.Listen in to our conversation with Shelby Hearn to discover what goes into producing the exquisite wines we enjoy together.It all starts with farm science, chemistry, artistry, and a healthy dose of cooperation from Mother Nature, reflected in every sip.This truly family-oriented small business thrives on community and passion.
2024-09-2733 min
NOFO LIVE - The North Fork PodcastDr. Stephenie Pisacano of Tulsi Square, Greenport on the NOFO LIVE ShowTulsi Square ๐
Discover how Tulsi Square is transforming health and wellness with their personalized healthcare plans and naturopathic medicine.
Stephenie Pisacano, N.D is an Utah Licensed Naturopathic Doctor currently practicing in New York. She has complete all modules with the Institute of Functional Medicine to become a Certified Functional Medicine Practitioner candidate: (Hormone, Bioenergetic, Immune, Cardiometabolic, Gastrointestinal, Environmental Health). She has also received additional training as a DONA Doula and is a Certified Lactation Consultant to better support women transitioning through motherhood.
They recently relocated from Southold to Greenport. Listen in to learn more about their holistic approach to...2024-09-2733 min
NOFO LIVE - The North Fork PodcastChefs - Jonathan Shearman and Max Mohrmann of Fyr & Salt - 8 Hands Farm on the NOFO LIVE Show.๐๐๐ฟ ๐ฎ๐ป๐ฑ ๐ฆ๐ฎ๐น๐ ๐ฅ
Weโre thrilled to welcome the dynamic Chef duo, Jonathan Shearman and Max Mohrmann of Fyr & Salt, to The NOFO Show๐๐ฝ๏ธ
Listen in as we dive into the story behind Fyr & Salt, their private dining and catering business thatโs redefining culinary experiences on the east end. Jonathan and Maxโs passion for sustainable, wood-fired cooking and their dedication to showcasing the best local ingredients is truly inspiring. Theyโre all about celebrating the farmers, fishermen, and artisanal producers who make each dish extraordinary. ๐พ๐ฅ๐ฆ
From crafting menus with peak seasonal ingredients to creating unforgettable dining experiences at your favorite venue or your own home, Fyr & Salt brings a personal touch...2024-09-1833 min
NOFO LIVE - The North Fork PodcastNorth Fork Foodie TourThe much-anticipated North Fork Foodie Tour is happening on Sunday, September 8th 2024.
Presented by the North Fork Reform Synagogue, this annual tour is your gateway to exploring the best of our local farms, vineyards, and food producers. With 20 amazing stops, behind-the-scenes tours, and fun activities for the whole family, itโs a day you wonโt want to miss!
Tune in to the NoFo Live Show this Friday for all the insider info, and get ready to map out your perfect Foodie Tour experience! Tickets are just $30 (kids 12 and under are free). Purchase yours online or at any tour loca...2024-09-1833 min
NOFO LIVE - The North Fork PodcastJill Griffin - Executive Coach, Advisor, Speaker and an Invisible Disabilities Advocate
Listen in to our amazing conversion with Jill D. Griffin who is an Executive Coach, Advisor, Speaker and an Invisible Disabilities Advocate.
Jill has over 20 years of experience creating strengths-based cultures of
innovation and delivering consistent results. She is passionate about building inclusive workplaces that drive success for all and excels at enhancing team dynamics, boosting productivity, and promoting well-being.
She has worked with the brands we all know and look up to, including Coca-Cola, Microsoft, Samsung, Citibank, Unilever, American Honda Motors, Martha Stewart, Mondelez, and Hilton Hotels.
Jill has written for HuffPost, Fast Company, Metro, and elsewhere. She...2024-08-2333 min
NOFO LIVE - The North Fork PodcastPure Thread Boutique Shelter Island on the NOFO LIVE Show
Owner Jill Heller at Purethread boutique brings her long history and experience in the fashion world to help women curate their individual personal effortless style.
Listen in to see why Pure Thread is the ultimate destination for chic, sophisticated fashion on the East End.
Discover collections that embody timeless elegance and global sophistication at her boutique store in Shelter Island Heights.
Originally aired 8/9/2024
๐
Welcome to our weekly NOFO Live chats.
Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, where they bring you the latest of everything going on at the East End.
We...2024-08-1031 min
NOFO LIVE - The North Fork PodcastNorth Fork Designated Driver
๐๏ธ๐ This Friday on the podcast, weโre thrilled to welcome Chris and Veronica, the dynamic duo behind North Fork Designated Driver! ๐ฅ๐
North Fork Designated Driver is redefining how we enjoy our favorite local spots by offering a safe and reliable way to get home after a night out. Whether youโre sipping wine on the North Fork or exploring local breweries, theyโve got you covered with top-notch service and a passion for making sure everyone gets home safely. ๐ท๐
Listen in to hear more of their story, how they started their business, and what drives their commitment to the community. ๐ฌโจ
www.northfo...2024-08-0235 min
NOFO LIVE - The North Fork PodcastNever Sweat Property Management - North Fork - Shelter IslandHome Sweet Home ๐ก
Owned by cousins Michael and JT, the Never Sweat Property Management business grew as a natural extension of already existing endeavors on the North Fork.
Neversweat PM was founded to help make your home owning experience easier. Whether it is your primary residence, or second home, Neversweat PM takes care of it all.
They specialize in providing top-notch services that ensure your properties are managed with care and expertise. Weekly home inspections, vendor management, handyman services and routine inspections to identify any potential issues before they become major problems.
Listen in to hear more about the ser...2024-07-2629 minNOFO LIVE - The North Fork PodcastLUMBER + Salt Jamesport North Fork on the NOFO LIVE ShowLUMBER+Salt is an architectural and design treasure trove located in Jamesport, New York on the North Fork of Long Island.
Founded by owner John Mazur and creative director, Brooke Cantone, they create one-of-a-kind environments by reclaiming found objects, repurposing unique material and reimagining interiors and exteriors in a whole new way.
Listen in to our conversation with Brooke to hear their story, learn about their creative process of rethinking old ideas and items and making them new again. ๐ง
Love the idea of a road map of all the local locations where Lumber and Salt has created so you can...2024-06-2834 min
NOFO LIVE - The North Fork PodcastEncanto Crepes and Cafe - Columbian Coffee - Greenport
Encanto Crepes and Cafe, nestled in the charming village of Greenport, is a delightful culinary haven known for its exquisite crepes and inviting ambiance.
Husband and wife owners, Gustavo and Yuri are the heart behind this beautiful small business that began with their love of Columbian Coffee and the town of Greenport.
Besides the delicious coffee, this cozy cafรฉ offers a large selection of sweet and savory crepes crafted with fresh, high-quality ingredients sourced from local farms and suppliers.
Whether you're a visitor exploring the North Fork or a local s...2024-06-2133 min
NOFO LIVE - The North Fork PodcastMattituck Lions Club Strawberry Festival 2024 - NOFO LIVE show๐ Get ready to dive into the sweetest celebration of the season! ๐๏ธ๐
This annual event hosted by the Mattituck Lions Club has been a highlight of North Forkโs summer calendar for decades bringing together locals and visitors alike for a taste of pure strawberry bliss. From mouthwatering treats like strawberry shortcake to lively entertainment and charming carnival rides, thereโs something for everyone at this beloved festival. Join us as we delve into the history, traditions, and mouthwatering moments that make the Mattituck Strawberry Festival a North Fork gem .
๐๐๐
Listen on for all the details on what to e...2024-06-1429 min
NOFO LIVE - The North Fork PodcastLori Panerello, owner Craft Hair salon, Pride Parade and festival 2024 GreenportLori Panerello, owner at Craft Hair salon in Greenport is taking the spotlight on this weeks episode of NOFO LIVE podcast!
Growing up in New York City, Lori cultivated her love of fashion and architectural design. Her passion for transforming hair, creating movement, texture, and shape inspired her to share her creative energy as a global platform artist and educator for two international hair brands over 20 years.
For the past 18 years Lori has owned an award winning salon in Woodbury, Long Island. She fell in love with the simple, beautiful life on the North Fork, which inspired her to...2024-06-0931 min
NOFO LIVE - The North Fork PodcastFirst and South Restaurant owner, Sarah Phillips Loth -Greenport on NOFO LIVE
๐ฝ๏ธ Weโre thrilled to have First and South, the culinary gem of Greenport, taking the spotlight on this Fridayโs episode of NOFO LIVE podcast!
Over the years First and South has won the hearts of visitors and locals alike and is one of the fan favorite neighborhood places for food and drink.
Listen in as we chat with Sarah Phillips Loth, owner / operator and long island native with a long standing love of hospitality & travel, and hear all about the delicious plans they are cooking up for summer and beyond.
Origina...2024-05-3132 minNOFO LIVE - The North Fork PodcastYear 3 celebration party for NOFO LIVE show at Halyard Greenport.
Three years worth of community building and North Fork conversations needed celebrating.
The show hosted its annual celebration at the Halyard in Soundview on May 15th and it was a roaring success. Thank You to all, guests, fans, sponsors, family, friends.
We appreciate you all, and Tracy and Sunita are ready and excited and looking forward to what comes in Season 4.
Stay Tuned.
Originally aired 5/17/2024
2024-05-1737 min
NOFO LIVE - The North Fork PodcastWomen Entrepreneurial Business Group - North Fork๐ช๐ผ๐บ๐ฒ๐ป ๐๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐ถ๐ฎ๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ - ๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ธ
Did you know that the North Fork is made up of a collection of many many small businesses (instead of the usual big box stores found elsewhere)The W.E.B. North Fork group is a beautiful gathering and celebration of the many women owned businesses among them. They gather and meet each month in person at a local venue on the North Fork.Melinda Morris the creator of this group, small business owner atย Arnie Paperie, joined us today to chat about her inspiration and vision for this group.If you are a women owned small business on the North Fork, you can join by sending a direct message to toย @w.e.b._north...2024-05-1043 min
NOFO LIVE - The North Fork PodcastThe Agency - Real Estate on the North Fork - Cheryl V. Schneider & Regan BattuelloThe ladies of The AgencyGreat chat this morning with from Cheryl V. Schneider & Regan Battuello ofย @eastendrealestateย about real estate on the North Fork and beyond.The duo partner as agents with The Agency, a real estate company that represents a portfolio of luxury real estate, homes and properties for sale across the worldโs prime markets and celebrated destinations. Founded in Beverly Hills by CEO Mauricio Umansky and a team of founding partners, The Agency is now recognized as one of the fastest-growing premier, boutique brands in the world and named a Top Luxury Brokerage by I...2024-04-2635 min
NOFO LIVE - The North Fork PodcastSlow Food East End on the NOFO LIVE show - Earth Day celebrationsSlow Food East End is a chapter of Slow Food USA and part of a global, grassroots organization founded in 1989 in Italy, by Carlo Petrini to prevent the disappearance of local food cultures and traditions, counteract the rise of fast life and combat peopleโs dwindling interest in the food they eat, where it comes from and how our food choices affect the world around us. Since its beginnings, Slow Food has grown into a global movement involving millions of people in over 160 countries, working to ensure everyone has access to good, clean and fair food for all.
...2024-04-1934 min
NOFO LIVE - The North Fork PodcastAli Katz Kitchen - Bakery- Mattituck North Fork Long Island
Ali Katz Kitchen is a Bakery, Prepared food & Wholesale Kitchen on Long Islandโs North Fork.
Stop in to grab some coffee, tea, pastries, cookies, cakes, quiches, & a rotating variety of delicious treats as well as salads, dips, sauces, soups & other snacks.
An impressive culinary history with not one but 2 accomplished chefs, Ali and Fritz, behind the scenes of this delicious little gem in Mattituck ๐งโ๐ณ
Listen in for more details on what is offered for retail pickup and what you can order ahead for takeout , catering and holiday ne...2024-04-1230 min
NOFO LIVE - The North Fork PodcastJeena Belil from The Law Office of Jeena R. Belil, P.C.An important and informative conversation with Jeena Belil from The Law Office of Jeena R. Belil, P.C. this morning with the ladies.
Insurance and personal protection are things most of us avoid thinking about and not are so necessary if we ever should find our selves in need of them.
Thank you Jeena for joining us today and sharing your knowledge and expertise with us ๐ Great reminder for us all to take preemptive steps to ensure that everyone watching takes a moment to check that adequate coverage needs are set up in place for the...2024-04-0531 min
NOFO LIVE - The North Fork PodcastLaurel Floral Designs - Floral arrangement for events weddings, on the North ForkFlowers make people happy ๐ธ
This week on the show we are featuring sisters Laura and Cristi of the Laurel Floral Designโs team. They create stunning floral designs for you and their business is focused on the joy of bringing beauty and happiness to your special moments.
Spring has just sprung on the North Fork and the whole area is coming back to life from its short winter break. Soon all the flowers and events will be bursting to life around us. Reach out to @laurelfloraldesign and how they can h...2024-03-2233 min
NOFO LIVE - The North Fork PodcastLatin Fuzion Restaurant, Southold North Fork on the NOFO LIVE Show.Latin Fuzion is a wonderful family owned and operated restaurant in Southold. Serving Mexican | Latin | Spanish | Guatemalan cuisine, it can only be described as a neighborhood gem.What Justo Choquin (owner/ chef) along with his wife Vicky have managed to create is nothing short of amazing. A fiercely loyal following both of their food and their welcoming community welcoming vibes.Everything on the menu is delish and includes options all the way from breakfast to dinner, desserts and drinks ๐นIf you havenโt tried it yet, run - donโt walk there and it will be your new go to plac...2024-03-1542 min
NOFO LIVE - The North Fork PodcastIN THE ATTIC TOO custom furniture refinishing and makeovers on the NORTH FORK.
Ever wondered why its called "IN THE ATTIC TOOโ , a local Custom Furniture Refinishing and Handmade Reclaimed Goods small business on the North Fork.
Operated by husband + wife team, Heather and Pete who are taking old, quality furniture and giving it new life.
In addition, they also offer handcrafted reclaimed furniture and home dรฉcor is made with locally salvaged reclaimed lumber.
Listen in for how they started and the evolution of their small business. Also information how you can work with them for your custom needs and where you can find their amazing creations for sale on the Nor...2024-03-0828 min
NOFO LIVE - The North Fork PodcastCharlie Manwaring Fisherman/Owner of Southold Fish Market on NOFO LIVEFrom young Fisherman to Fish market owner, check out our conversation with Charlie Manwaring from Southold Fish Market.
His passion and worth ethic for what he does and how he does it is evident to all who have an opportunity to connect with him.
Best described as THE neighborhood fish market and kitchen, serving the freshest seafood from our local waters and beyond. At Southold Fish market fresh seafood is available a plenty, lots of local caught seasonal offerings along with a full kitchen with delicious options of ready to go dishes of said seafood that you can eat...2024-03-0132 min
NOFO LIVE - The North Fork PodcastSheri Winter Parker Real Estate Agent w/ Corcoran on the NOFO LIVE Show
Meet Sheri Winter Parker, unofficial Queen of North Fork Real Estate (no actual tiaras needed).
Thanks to plenty of hard work and on her way to $1 billion in sales volume, Sheri has earned numerous awards and the well-deserved moniker, Queen of North Fork real estate. The North Forkโs Top Producer from 2005 to 2022 ยท Consistently ranked #1 agent on the North Fork by RealTrends + Tom Ferry ยท Top 1% Anywhere Advisors ยท Top 100 Anywhere Advisors 2005-2022 ยท A member of Corcoranโs prestigious Multi-Million Dollar Club 2005-2022 ยท Corcoranโs President and Platinum Council. Among her many accomplishments is brokering of the highest record-breaking North Fork...2024-02-1634 min
NOFO LIVE - The North Fork PodcastSouthold Winterfest Feb 17th 2024 - NOFO LIVE SHOW
Southold WinterFest will take place on Main Road in Southold Villagebetween the hours of 10:00 AM and 3:00 PM on Saturday, February 17, 2024 (rain date is February 18, 2024).The Third Annual Southold WinterFest has 55 exhibits, local businesses and organizations participating. Over a thousand visitors are expected.There is no cost to all residents and visitors. It includes live entertainment, free food and beverage samples, fun activities for adults and children, special events, as well as free prizes and gift raffles. Restaurant, pub and winery favorites such as Maroni Cuisine, Latin Fuzion, North Fork Taps and Corks, Eastern Front Brewery, North Fork Roasting Co...2024-02-0927 min
NOFO LIVE - The North Fork PodcastPetite North Fork - creator Michelina Da Fonte on the NOFO LIVE show #family #podcastPetite North Fork is your place for content and guides to exploring the North Fork with children. Petiteโs approach will journey through the seasons, sharing thoughtful and insightful features, how-to guides, children-centric events, and more.
https://www.petitenorthfork.com/ to sign up for their newsletter and have all the little things delivered right into your inbox ๐
2024-02-0633 min
NOFO LIVE - The North Fork PodcastDebbie Epstein Henry on the NOFO LIVE Show about public speaking and story telling.
A conversation to help with better communication skills in all aspects of our life ๐๏ธ Thank you Debbie Epstein Henry for joining us this morning and sharing your wisdom and insights for storytelling, self advocacy and so much more ๐
Debbie is a lawyer turned speaker, consultant, author, and communication coach with expertise in careers, women, workplace dynamics, and law.
Debbie runs DEH Consulting, Speaking, Writing, and consults with and speaks at private retreats and public events. Her international work includes multiple engagements in The Hague as well as in Paris at the French Senate and in London and Vienna and other ci...2024-01-2632 min
NOFO LIVE - The North Fork PodcastMeagan Grattan owner at Inspire Dance Centre in SoutholdOur chat with Meagan Grattan owner at Inspire Dance Centre in Southold.
Meagan has been a dancer since 1995 where she was trained in many different styles of dance such as Ballet, Jazz, Tap, Modern, Musical Theater and Hip Hop. She began teaching in 2006 and has continued to inspire the young minds of dancers since.
https://www.inspiredancecentre.org/
Originally aired 1/19/2024
2024-01-1931 min
NOFO LIVE - The North Fork PodcastThe North Fork Polar Bears - Splash for CastOur chat with a fabulous community of wild winter swimmers on the North Fork called the North Fork Polar Bears!
They spend their winters joyfully jumping into freezing water (usually in the 30s and 40s), regardless of snow, sleet or sun.
On Sunday, January 28th, the group is hosting their second annual fundraiser at the recently renovated Silver Sands Motel in Greenport.
Funds raised from the event will benefit the Center for Advocacy, Support & Transformation (CAST), an organization supporting families across our community, and Back to the Bays, an initiative of Cornell Cooperativeโs Marine program dedicated to preserving an...2024-01-1228 minNOFO LIVE - The North Fork PodcastHappy New Year North Fork - Word of the Year at NOFO LIVE
Happy New Year ๐
Welcome to NOFO LIVE, where co-hosts, Sunita Narma and Tracy Kessler, bring you weekly conversations about life, culture, and everything in between from the North Fork. Each week we feature a guest on the show, be it a local artist, small business owner, resident, chef, restaurateur etc. We share a common love of life on the North Fork of Long Island, and our goal is to showcase and share the joys of living on this slice of paradise we call home.
We kick start the new year with a vision board workshop and our conversation about - W...2024-01-0632 min
NOFO LIVE - The North Fork PodcastMarissa Drago, Owner - Main Road Biscuit Co. Jamesport - North ForkBiscuits - yeah they have that at Main Road Biscuit Co.
Thereโs also chopped salad, chicken and waffles, honey butter, oyster omelets and so much more ๐ด Listen in to the chat with Marissa owner at Main Road Biscuit co. In Jamesport as they celebrate 7 years of serving delicious comfort food here on the North Fork
Originally aired 12/22/2023
2023-12-2842 min
NOFO LIVE - The North Fork PodcastMike Malkush - North Fork Vintage Cars and Scavenger Hunts
On the show this week we are featuring North Fork Vintage cars, and they helps you bring the Wow to Your Next Event or Photo Shoot ๐
North Fork Vintage Cars provides picture cars for the film, television, magazine, wedding, special events and every occasion They have over a hundred (inventory continues to grow every day) specially selected film cars, prop cars, trucks, classic and vintage cars.
Listen in to our chat with owner Mike Malkush, about how It all started 18 years ago with an old red truck named โRuby,โ a 1949 Ford F-1 pickup.
2023-12-1543 min
NOFO LIVE - The North Fork PodcastAlie Shaper, Owner and Winemaker at Chronicle Wines - NOFO LIVE SHOW
If youโve sampled wines on the North Fork, then you likely have sipped something that winemaker Alie Shaper, Owner & Winemaker at Chronicle Wines may have produced.
Chronicle is 1 winery, with 2 winemakers and 5 brands.
Chronicle Wines | Brooklyn Oenology | As If Wines | Haywater Cove Wines | CANette Wine Spritzers
Alie also creates various wines for a few other brands here locally.
Listen in as we chat about her passion and the 50 year long rich history of our wine region here the North Fork.
Originally aired 12/8/2023
https://www.chroniclewines.co/2023-12-0836 min
NOFO LIVE - The North Fork PodcastPeconic Bay Medical Center featured on the NOFO LIVE SHOW.
So comforting to know that great care is available close by at Peconic Bay Medical Center for whenever the need may arise.
Thank you Amy Loeb, EdD, MBA, RN, Executive director at Peconic Bay Medical Center for joining us for this valuable informative conversation and sharing more about the updates and facilities now available to the community at @peconicbaymedicalcenter
Grateful to all the health care workers for everything you are doing to care for our community.
https://www.pbmchealth.org/
Originally aired 12/1/2023
2023-12-0131 min
NOFO LIVE - The North Fork PodcastCAST NORTH FORK - FESTIVAL OF TREES 2023The 4th annual CAST Festival of Trees is on this weekend.
Saturday, November 18: 10 a.m. โ6 p.m.
Sunday, November 19: 10 a.m. โ5 p.m.
Don't miss this amazing community event and the unofficial start to the North Fork Holiday season.
Vote for the peoples choice award on trees and wreaths in the magical Tree Barn. Delicious treats are available at the Cookie Cottage, crafts, trimming and gifts are available at the Merry Marketplace!
Bid online
https://e.givesmart.com/events/ycZ/
and help fundraise for CAST
Since 1965, CAST has been serving low-income individuals and families on the North Fork...2023-11-1726 min
NOFO LIVE - The North Fork PodcastDee Ann Federico interior designer - Dee Ann Design on the North Fork
This week on the show we are featuring designer Dee Ann Federico of @deeanndesign
Dee Ann is an interior designer who focuses on healing energy in the home.
At Dee Ann Design, we welcome you and your project with an open mind and an open heart. We believe that it is the start of a joyful journey! We truly listen to your practical priorities as well as your design dreams.
https://www.deeanndesign.com/
Originally aired 11/10/2023
2023-11-1032 min
NOFO LIVE - The North Fork PodcastOne Nature Co - NOFO LIVE SHOW chat.
One Nature Co can create EVERYTHING a small business needs to be visible
Logos, signs, custom designs, decals, promotional item etc.
All of the designing and silk screen printing is done in-house here on the North Fork at their Southold store.
Reach out today and see how Emerson and Carmelina can help with customs designs for business or personal needs.
https://www.onenatureco.com/
2023-11-0330 min
NOFO LIVE - The North Fork PodcastMaroni Cuisine restaurant - Northport , Southold
The Maroni legacy, passion and love for serving delicious food continues and thrives.
Join us as we chat with Maria Maroni of Maroni Cuisine.
Whether itโs weekly Sushi specials or a fancy tasting menu complete with caviar or the comfort of a hearty serving meatballs in Marina sauce, Maroni cuisine serves it all, with both takeout or cozy dining options .
Both in Northport and Southold, Maroni Cuisine continues to be loved by all. Todays conversation with Maria Maroni is a beautiful insight into their vision and a perfect execution for us all to...2023-10-2734 min
NOFO LIVE - The North Fork PodcastChef Adam Kaufer - Grace and Grit , catering, events and pop up menu on the NOFO LIVE show.
Chef Adam Kaufer of Grace and Grit - A boutique catering firm in Southold. Whether you're hosting a wedding, corporate gathering or intimate dinner an international or plant based menu Grace and Grit delivers an unforgettable dining experience, no matter the size.
Already looking forward their off season pop up takeout menu as well as their Thanksgiving options.
https://www.ordergraceandgrit.com/
Originally aired 10/20/2023
2023-10-2033 min
NOFO LIVE - The North Fork PodcastFood Rescue US - North Fork on the NOFO LIVE SHOW
Food Rescue US is committed to doing exactly what their name suggests. Their goal is reducing food waste and hunger.
Join us Friday as we chat with Anne Howard and Stephanie Mcevily founders of the North Fork chapter to learn more about their efforts . Learn all about the local farms restaurants and business that currently donate their excess usable food and how Food Rescue picks it up and delivers it to where it can be used by those in need.
Such an important mission, listen in and see the ways in which you can help ๐
2023-10-1327 min
NOFO LIVE - The North Fork PodcastCarolyn Iannone - Love Lane Kitchen, Mattituck on the NOFO
Our guest this week is Carolyn Iannone, owner at Love Lane Kitchen. This delicious spot in Mattituck, with its self serve coffee counter, and creative breakfast and lunch fare is a fan favorite for sure. Did you know they also serve dinner ๐คท๐ปโโ๏ธ
Join us as we dive into the world of restaurant ownership and hear from owner Carolyn, about her experiences, challenges and unique perspective on running a restaurant and tips for success.
https://www.lovelanekitchen.com/
Originally aired 10/6/2023
๐
Welcome to our weekly NOFO Live chats.
Join Co-hosts Sunita @nofostyle and Tracy @Ms.Tracykessler as they hop on, LIVE on Instagram ev...2023-10-0629 min
NOFO LIVE - The North Fork PodcastTreiber Farms in Peconic NY - Pete Treiber on the NOFO LIVE SHOW
Treiber Farms
Based on the North Fork of Long Island in Peconic, the farm produces a diverse range of fruits, veggies, herbs, eggs, and other flavorful foods.
If youโve driven past Country Route 48, you canโt miss the iconic US flag painted on the vintage truck parked outside of their beautiful barn.
Listen in as we chat with artist and farmer Pete Treiber Jr. to learn more about what they do and offer at their farm stand.
Open 7 days a week .
https://www.treiberfarms.com/
Originally aired 9/29/2023
2023-09-2940 min
NOFO LIVE - The North Fork PodcastLucy Nystrom - New Moon Health and WellnessSo wonderful to speak with Lucy Nystrom owner at New moon Health and Wellness this morning. What a wonderful resource curating information about all the health and wellness offerings on the North Fork and Shelter Island.Checkout their Instagramย @newmoon_healthย for weekly round up of wellness events and activities in the area ๐งโโ๏ธ
2023-09-2226 min
NOFO LIVE - The North Fork PodcastHealing Points Acupuncture & Wellness Center - Riverhead Dr. Michelle IonaDR. MICHELLE IONA -Healing Points Acupuncture & Wellness Center
Doctor of Acupuncture & Chinese Herbal MedicineIFM Certified Functional Medicine โ CandidateCertified NADA Detox Specialist
Dr. Iona is the owner and founder of Healing Points Acupuncture & Wellness Center. For more than 22 years, she has been providing customized healthcare that gets to the root cause of your condition or troublesome symptoms. She specializes in the treatment of difficult, chronic diseases, pain management, and womenโs health and fertility. Her passion is being a detective of sorts, uncovering why people are chronically ill and using diet, supplements, and...2023-09-1535 min
NOFO LIVE - The North Fork PodcastLesaya Kelly - Nofo Life Coach speaking at NOFO LIVE SHOWThank you Lesaya Kelly for bringing your zen, wisdom and life coaching skills to our North Fork community.
Start a gratitude journal , jump into a therapeutic bee meditation designed to drown out all the noise and find out all the ways how @nofolifecoach can help you transition and work through what ever life brings your way ๐
Originally aired 9/8/2023
Nofo Life Coach | Growth Mindset | Personal Transformation
https://www.nofolifecoach.com/
2023-09-0830 min
NOFO LIVE - The North Fork PodcastGreenport Skate Park Revitalization Project - NOFO LIVE SHOW
Community rallyโs around the Greenport Skate park to help revitalize, celebrate and support skaters and the skating culture. Great conversation this morning with Rena Wilhelm (owner at The Weathered Barn store in Greenport) and Stephen Karl real estate agent (Daniel Gale Sotheby's International)ย about their continued efforts to raise awareness and funds to help with the revitalization project.
https://www.greenportskatepark.org/
2023-09-0135 min
NOFO LIVE - The North Fork PodcastChef Noah Schwartz from Noahs in GreenportChatting all things Farm to Fork this morning with Chef Noah Schwartz from Noah's in Greenport.Listen as we dive into Noah's approach to locally sourced fine-dinning and custom cocktails here on the North Fork.2023-08-2629 min
NOFO LIVE - The North Fork PodcastMinnow at the gallery Ho.
This week on the show we are joined by owner Andrea Tese and Chef Cheo Avila of Minnow At The Galley Ho.
Recently opened restaurant at the New Suffolk beach offering locally sourced ingredients, line caught seafood, and sustainable eco-friendly practices.
Technical issues prevented us from getting in all our conversation in as intended and we look forward to a part 2 of this episode Live in person from this popular spot at the @newsuffolk waterfront.
Currently open for breakfast, lunch and dinner with indoor/ outdoor seating and beautiful bay views โ๏ธ
Originally aired 8/18/2023
2023-08-1935 min
NOFO LIVE - The North Fork PodcastNorth Fork Bodies in Motion - Dr. Marilyn LoPresti - NOFO LIVE SHOW
Dr. Marilyn LoPresti - Sports & Fitness Instruction
Black Belt, Authentic Master Tai Chi, QiGong Instructor, Master Aerobics Instructor.
Meditation Class, Best Seller Published Author, private lessons.
ww.northforkbodiesinmotion.com
Originally aired 8/11/2023
2023-08-1131 min
NOFO LIVE - The North Fork PodcastEllen's on Front - Greenport Restaurant - Chef Jennie and Andrew Werts
2023-08-0530 min
NOFO LIVE - The North Fork PodcastLong Island Wine Country - 50th Anniversary Grand Celebrations - North Fork
Long Island's premier wine event celebrating the 50th Anniversary! This summer event is not to be missed - 5pm on August 19th at Peconic Bay Vineyards.
This event celebrates the founding of the Long Island wine region when Louisa and Alex Hargrave planted the first wine grapes in 1973.
Do not miss, event is sure to sell out .
Head to https://liwines.com/ for more details and purchase your tickets.
See you there, cheers ๐ฅ
2023-07-2829 min
NOFO LIVE - The North Fork PodcastGreenport Harbor Brewing Co. - Craft Brewery making beer in Greenport NY on the North Fork.
Beer ๐บ
food, events, innovation, live music, community and so much more!
Check out our chat with Greg Doroski, head brewer at Greenport Harbor Brewing Co. for info on it all.
๐ป
https://greenportharborbrewing.com/
Originally aired 7/21/2023
2023-07-2842 min
NOFO LIVE - The North Fork PodcastLittle Fish NoFo - Arden Gardell and Chef Ryan Barth-Dwyer
A delicious chat with morning with owner Arden Gardell and Chef Ryan at @littlefishnofo , North Forkโs newest and popular dining spot.
https://www.littlefishnofo.com/
Their passion for food, the restaurant business and community shines through in all they do.
Be sure to order the monk fish tikka on the menu, a take on the Indian classic using monk fish as a nod to the @ccemarineprogram focus to increase use of local fish.
Originally aired 7/14/2023
2023-07-1431 min
NOFO LIVE - The North Fork PodcastEduardo Amorim Photography Greenport Long IslandBeautiful conversation with talented photographer Eduardo Amorim, the man behind the ๐ท of so many amazing North Fork captures.
Check out Eduardoโs Instagram feed at @eduardoamorimphoto and his Etsy shop eduardoamorimphoto.etsy.com for his beautiful images and prints.
Shoutout also to his wife and constant supporter Sasha, sashasamueljewelry.com . Her gorgeous locally made and vintage jewelry is made even more gorgeous by his incredible images of them.
Landscapes, portraits, product photography, drone captures, Eduardo offers it all. One look at his pictures and we knew he was the one we needed to hire to capture our NOFO LIVE celeb...2023-07-0728 min
NOFO LIVE - The North Fork PodcastRed Barn Farm NY - Alpaca farm in Baiting Hollow Long Island
Farm Life with Alpacas ๐ฆ
What a fun conversation this morning with Ashley Rose of Red Barn farms. We learned so much about this little โhidden gemโ tucked away in Baiting Hollow.
Follow along on their Instagram / website for more information on their family friendly open farm date to experience the Alpacas in person ๐ฆ
2023-06-3030 min
NOFO LIVE - The North Fork PodcastSuhru Wines - Vineyard and tasting room, Cutchogue Long Island.Suhru Wines is a family owned and operated business opened in 2008 by Susan Hearn. Susan and her husband winemaker Russell Hearn have been members of the North Fork community since the early 1990s.
With a long and diverse history of wine making experience, winemaker Russell Hearn brings to the table a great assortment of delicious wines at their Cutchogue tasting room.
Check out our conversation with Shelby Hearn, general manager at Suhru, to hear more about the wines, tasting room and events. Those fireside chats alone sound like a great reason to look forward to fall.
As Long Island...2023-06-2334 min
NOFO LIVE - The North Fork PodcastMattituck Lions Club Strawberry Festival June 14-18 2023
This week on the show we are featuring the Mattituck Strawberry Festival. ๐
By mid June, the North Fork strawberries are ripe and bursting with flavor and to celebrate each year, the Mattituck Lions Club brings the community together for a special weekend of fun and purpose.
This week Wed June 14 thru Sun June 18th they will be hosting the 68th Annual strawberry festival.
Visit the festival website at https://www.mattituckstrawberryfestival.com/ to get more information of schedule of events - talent show, strawberry queen, hulling night, shortcake eating contest, fireworks, and so much more ๐ ๐ข
2023-06-1626 min
NOFO LIVE - The North Fork PodcastVEME Studios - North Fork Artists Verona Peรฑalba + Melissa GabrielsenCalling all creatives.
We invite everyone to visit VEME Studios in Greenport.
Artists Verona and Melissa have created a beautiful space to allow several forms is creative expression.
Verona is a deeply intuitive painter who connects with the human spirit through flow of color in abstract and figurative work.
She is interested in natural connection and the flow of energy in all its forms.
Melissa has worked with her hands for as long as she can remember. Discovering ceramics during an inspirational trip to Indonesia, she fell in...2023-06-0932 min
NOFO LIVE - The North Fork PodcastRachel Goodale Owner / Founder of Stroller Strong Mamas Fitness group in Riverhead NYThis week on the show we are joined by Rachel GoodaleOwner and Founder of Stroller Strong Mamas @strollerstrongmamas
Stroller Strong Mamas is Mommy and Me Classes and offer fitness and more!!
Virtual fitness, Indoor mommy and me workouts and Outdoor Stroller Strong Mamas , check out their website for all that they offer and join this amazing supportive tribe of women and kids on a collective fitness joureny.
https://www.strollerstrongmamas.com/
2023-06-0231 min
NOFO LIVE - The North Fork PodcastUrsulla XVII at Disset Chocolate and Cristina at The Treatery - Jamesport North Fork
What a sweet treat this morningโs chat was with Ursula @dissetchocolate.
Actually it was double the sweetness as we had a surprise guest join us ๐ญ
So much fun so much deliciousness and so much to talk about with these two amazing business ladies.
Watch the replay all the details on a new ice team launch collab by Disset chocolate and The Treatery ๐จ
And announcing Treatery After Dark ๐ Sunday and Monday nights from 7 pm to close.
Originally aired 5/26/2022
2023-06-0232 min
NOFO LIVE - The North Fork PodcastNOFO LIVE Anniversary Celebration !Happy 2 year anniversary to the โshowโ
2023-05-1933 min
NOFO LIVE - The North Fork PodcastMiranda Capriotti, Outreach & Education Manager at East End Food Institute
So much good happening behinds the scenes at East End Food institute.
Our 30 minute chat this am is packed full with information into all the programs and ways EEFI is helping the community.
Visit their website for more information on the future of the Farmers market.
Find how you can get involved, donate what you can (time or money) and become part of this amazing community hub being built on the North Fork ๐
https://www.eastendfood.org/
Originally aired 5/12/2022
2023-05-1232 min
NOFO LIVE - The North Fork PodcastIra Haspel - Sonomi Obinata KKs Farm Southold - Dandelion FestivalOur chat with Snail blazer Ira Haspel of @kks_thefarm and Sonomi Obinata about biodynamic farming as a way of live.
Join us Sunday April 30th for the festival at the farm as we celebrate the mighty Dandelion plant and all itโs gifts to us, from petal to root ๐
2023-04-2829 min
NOFO LIVE - The North Fork PodcastBeer, Hops, running a small business on the North Fork and so much more - Our chat with Peter Barraud owner/brewer at North Fork Brewing Co. in Riverhead
Learned so much about Beer and agriculture and all the components in between ๐บ
What an informative and lovely chat with owner Peter Barraud (and all around nice guy) of the North Fork Brewing Co located in downtown Riverhead.
Especially loved learning how there is so much collaboration and integration with local farms that isnโt always readily apparent when you drive past a tasting room.
Go check them out in person and try some of the interesting brew they are offering, along with the classic favorites ๐บ
https://www.northforkbrewingco.com/
2023-04-2130 min
NOFO LIVE - The North Fork PodcastIt's not technically a Good Bye, it's a See Ya around on the North Fork !
Itโs not a Good Bye, itโs more of a see ya around on the North Fork !
Join us as we wish Kelly a warm farewell and send her off with best wishes into the North Fork world. Itโs not technically a Goodbye, as Kelly will always remain a part of the NOFO LIVE Show family.
Never fear, she will still be on as a guest co-host now and again, so you will be seeing her here with us, just less frequently ........
It has been a great year for our trio and we will miss Kellyโs bubbly p...2023-04-1707 min
NOFO LIVE - The North Fork PodcastPennie Schwartz - Slow Food East End on NOFO LIVE chatting Earth Day on the East End and more.What a fun conversation with Pennie Schwartz chair of Slow Food East End this morning.
So much good ( clean and fair ) fun happening and our chat is filled with all the info you need to inspire you with a endless reasons of why you should join and support them .
Visit their website www.slowfoodeastend.org to sign up to be a member, attend their upcoming Earth Day event (April 22nd 1-5 at the St. Joseph Villa in Hamptons Bays) and learn more about the community based baking program #flourpower.
Itโs the yeast we can do...2023-04-1421 min
NOFO LIVE - The North Fork PodcastWelcome to Riverhead - Mugs on Main - Coffee Shop
What a great conversation with owners Kassandra and Jeff this morning of Riverheadโs newest hot spot coffee shop Mugs On Main (MOM)
Beautiful story behind their logo and the passion for what they bring to the community and town to downtown ๐
That Lavender daze is already becoming a fan favorite and the idea of nibbling breakfast out of mugs is going to mainstream before you can say Morninโ
Check out their website at www.mugsonmain.com for all their delicious offerings.
2023-04-0728 min
NOFO LIVE - The North Fork PodcastMike Corso- Jack Toad band chatting on the NOFO LIVE show about the vibrant North Fork music scene.What a fun show this morning ๐ถThank you Mikeย @jacktoadrocksย for sharing your musical journey and inspiring us all to let our creative side out. Looking forward to catching your band atย @greenhillnyย andย @greenportbrewย soon ๐ธThank you Kristenย @krisoliveriย for guest cohosting and jumping right into the live fire with us ๐
2023-03-2631 min
NOFO LIVE - The North Fork PodcastJoin the NOFO live crewJust the 3 of us โจ
It IS true that โGirls just wanna have funโ. And whatโs more fun that being able to gab with your girlfriends in your pjs lolJoin us every Friday at 9 am for our casual chats about the North Fork.Message us if you want to be a part of the growing NOFO Live crew - nofolive@gmail.com
2023-03-2627 min
NOFO LIVE - The North Fork PodcastArtist Patricia Garcia Gomez on the NOFO LIVE show - RewildRestore.comPatricia is a water practitioner, sensory immersion artist, creator of RewildRestore.com and offers water retreats. She invites people into the water as part of a daily practice of listening, sensing, connecting, and knowing. The experiences are about connecting to the transformative power of water.
Her multimedia installation and sensory immersion art can be found ย https://www.patriciagarciagomez.com/ย
Sign up for her upcoming water retreats in Greece at https://rewildandrestore.com/2023-03-1032 min
NOFO LIVE - The North Fork PodcastKelly and Jimmy Lyons of The North Fork Donut Company - NOFODOCOWhat a sweet treat ๐ฉ Fun morning chatting with Kelly and Jimmy Lyons the power couple behind the North Fork Doughnut Company. Running a small business, raising a family, supporting the local community, so much joy packed into this 30 minute NOFO LIVE show chatโค๏ธย
NOFODOCO is Long Island's craft donut ship, where everything is handmade with a hole lot of LOVE.ย
Visit their website at https://www.nofodoco.com/ for the most up to date flavor forecast (all flavors are available only while supplies last and are subject to change).2023-03-0332 min
NOFO LIVE - The North Fork PodcastChef Chris Kar of the Dimon Estate (formerly Jamesport Manor) on the NOFO LIVE showCheck out our chat with Chef Chris Kar from @thedimonestate and a conversation about how heโs weaving the history of the manor into his seasonal menu. A farm to table concept where a careful curated selection of tomatoes, peppers are being grown on the property, and the menu being developed around using and showcasing them. ย
Winter menu featuring comfort available starting Thursday March 2nd๐ดย
ย https://www.thedimonestate.com/2023-02-2733 min
NOFO LIVE - The North Fork PodcastLive chat with Jerol Bailey, General manager at Lenz Winery in Peconic.This week on the show we are joined by Jerol Bailey, general manager at Lenz Winery. Family owned, founded in 1978, an award winning vineyard right here on the North Fork. So much history of wine making here , check out our chat for a sneak peek at info on the 50th anniversary celebrations planned by the Long Island Wine council for later this summer. ๐ท ๐2023-02-1737 min
NOFO LIVE - The North Fork PodcastSoups and more with Aki Goldberg, owner chef at Aki's Kitchen.Our delicious chat with Aki learning about all the soups, salads, juices and sweet treats coming out of her kitchen.
Prepared with passion using locally grown ingredients right here on the North Fork .2023-02-1037 min