Shows
Fit-Ness In Ya MouthExploring Female HRT: Needs Analysis, Birth Control, and MoreGuest Michael Warner, advisor and coach with Marek Health and Set the Standard Fitness, joins us to discuss female hormone replacement therapy. We dive into a basic needs-analysis, how to correctly time and check blood work for HRT candidacy, testosterone dosing, birth control, and more. Look out for Part II where we dive in to female PED use!
To inquire with Michael for HRT services or coaching, you can find him here:
mawsome_ - Link in Bio & Creator Tools | Beacons
2024-06-2257 minFit-Ness In Ya MouthNavigating Post-Show or Post-Fat Loss PhasesJoin Coach Dan and me as we dive into some of the lesser-known issues associated with post-competition, or after someone meets their fat loss goals. We explore the mental health strains, physical downregulations, reverse dieting, and post-show boredom entering the off season.
To find Coach Dan: IG @danmitchell.sc
To find Coach Dj: Dj Madson | Instagram, TikTok | Linktree
Our team: www.mandmtrainingandnutrition.com
2024-01-2751 minFit-Ness In Ya MouthSupportive Nutrition and Supplements for Enhanced AthletesMore drugs isn't always the answer? Join Kurt Havens and me as we discuss managing health markers through nutrition and supplements vs relying on pharmaceutical compounds as a control mechanism. How much does lifestyle influence lab work, both on or off performance enhancing agents?
Contact Kurt or purchase his book: https://bio.site/kurt.havens
Kurt’s YouTube: / @kurt.havens
Contact Dj here: https://linktr.ee/Djvanillaface
2024-01-1343 minFit-Ness In Ya MouthFemales: Managing TRT or Testosterone OptimizationIn this episode, Coach Dj addresses the candidacy profile for using testosterone replacement therapy in women, target serum ranges based on goals and lifestyle factors, and long-term implications of exogenous exposure.
IG, TikTok, YouTube, Discord: @coachdjvanillaface
For coaching or speaking inquiries: M&M Training and Nutrition
Also see: "Optimize Your Metabolism ft Coach Dj" with Dr. Jamie Gilliam on the Heal Your Body Podcast2023-12-1630 minFit-Ness In Ya MouthStarting PEDs and Client/Coach RolesJoin Coach Dj and Coach Garrett for a discussion about the pressures and popularity of using performance enhancing drugs- we look into first exposure, the decision-making process, candidacy profiles, and the role of your coach or doctor.
THIS IS FOR ENTERTAINMENT PURPOSES ONLY. This is not intended as medical advice and or encouragement of PEDs.2023-12-1345 minFit-Ness In Ya MouthScience: Taking Testosterone with No Exercise; Kurt and Dj AnalysisJoin us for another episode where Kurt Havens and I analyze clinical data and its practical application (or lack thereof.) This week we look into the frequently referenced 600mg testosterone study where participants gained muscle with no strength training. PMID: 11701431
Contact Kurt or purchase his book: https://bio.site/kurt.havens
Kurt’s YouTube: https://www.youtube.com/@kurt.havens
2023-12-0937 minFit-Ness In Ya MouthJourney from Fitness Enthusiast to CompetitorJoin Coach Dan and Coach Dj with M&M for an unfiltered discussion about making the jump from fitness lover to bodybuilder- the good, the bad, and the ugly.
Keep an eye out for our upcoming book, "Competing: Assessments for Coaches and Clients Before Committing to a Bodybuilding Prep."
Find Coach Dan on IG @danmitchell.sc2023-12-0947 minFit-Ness In Ya MouthScience: Estrogen Trends In Enhanced Males; Kurt and Dj AnalysisAssessing estrogen management and trends in the enhanced fitness and bodybuilding communities. What are the proas and cons to letting E2 ride high? Joint Kurt Havens and Dj for a detailed discussion. 2023-12-081h 14
4 DOWN TERRITORY By USA Today SportsNFL week 7 recap: More bad officiating! NFL trades we’d like to seeIn this week’s “4-Down Territory,” Kyle Madson of Niners Wire and Doug Farrar of Touchdown Wire discuss: We are at a point in the NFL where officiating needs an intervention We’re getting closer and closer to the October 31 trade deadline, and while there will be trades upcoming, which move would you like to see Two defensive players have won the NFL Most Valuable Player award – Alan Page of the Vikings in 1971, and Lawrence Taylor of the Giants in 1986. Could Garrett make it a third What’s your Worst of the Week that had nothing to do with officia2023-10-2422 min
10k RadioEpisode #18 Tracklist
harlyyn - zero.
lily - surreal
Shisto - Strangest Things Rediscovery
Sad Savior - Rock Tha Boat
goosetaf - jussalilbit
homework x CAMBOT - slimeball
homework - ts-149
L-o-J & Jon Casey - Chance The Monopoly Card
Son-J - Shapeshifter
EAZYBAKED - Grove
twiddy - you ft. AmandaSofia
Synergy Sound - Heavy Elements (rapidZen Remix)
Madson Project - Chill Morning
garrett. - 7teen
Zuma. - Heaven (ft. Axel Mansoor)
Xavi - Connectionsssss
gryfon - OG
woosta - Dial
Adiidas - LAKE TAHOE
recipe. - bad seed w/samsin
benaddict - Another SIde of Your Face
j'san - groovy life
nick...2017-11-271h 41