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Coach Heather Macy
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ButterCup
Ep 75 Heather Bernt-Santy & Amy Reyes
Heather Bernt-Santy, author of "Using Schema Play Theory to Advocate for Free Play in Early Childhood" has been living her commitment to children, their families and their teachers for over 30 years. You may know Heather from her work as the host of the popular early care and education podcast "That Early Childhood Nerd," but she also loves her work as a speaker, consultant, writer and professor. She has held just about every position possible in the field of early care and education: teacher, director, family child care provider, education director—you name it, she's probably tried it! Heather is an...
2025-12-21
49 min
The Broadway Fan Club
Act 74: Talking Turkey and Spilling the Tea Featuring Straight No Chaser
Join Heather and Amber as they talk Macy's Thanksgiving Day Broadway performances, all the drama that happened this weekend on and off stage, and we share our interview with Founding Member of Straight No Chaser Steve Morgan! Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-02
1h 06
Significant Coaching with Matt Rogers
Episode #126: Heather Macy
🎧 Heather Macy on Leadership & Culture Building In today’s episode of the Significant Coaching Podcast, Matt sits down with Heather Macy, the new Head Women’s Basketball Coach at Nova Southeastern University and one of college basketball’s most respected program builders. With over 350 career wins, championship-level turnarounds, and a national reputation for her work in leadership and emotional intelligence, Coach Macy shares the standards and habits that have shaped her coaching career.From culture building and accountability to developing resilient athletes and creating elite daily...
2025-11-21
37 min
Don't Mom Alone Podcast
The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540]
Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you? In this episode, longtime youth sports leaders Ed and Brian pull back the curtain on the fear-driven culture so many parents get caught in. They challenge the myth of early specialization and share a hope-filled vision of what true success looks like for our kids—on and off the field. You’ll hear practical wisdom on how to stay connected with your child while letting th...
2025-09-15
1h 00
Cup of Faith : A podcast of peace, presence and purpose.
🌿 Episode 7 — Anxiety, Enoughness, and Letting Go
Cup of Faith Podcast with Heather SyvertsonHave you ever felt the weight of people-pleasing? The fear of letting someone down? Or the quiet anxiety that whispers, “I’m not doing enough”?In this heartfelt episode, Heather opens up about the hidden pressures of people-pleasing and shares gentle encouragement to release the striving, embrace rest, and remember where our true worth is found.✨ Inside this episode:How people-pleasing fuels quiet, exhausting anxietyWhy your worth isn’t tied to how much you do or who you keep happyThe free...
2025-09-11
21 min
Cup of Faith : A podcast of peace, presence and purpose.
Episode 6 : New Growth
Cup of Faith Podcast with Heather – @savvymom_2This week on Cup of Faith, we’re leaning into a quiet but powerful theme that’s been placed on my heart again and again: New Growth.Not the flashy, fast kind — but the slow, sacred kind. The kind that happens deep within, where God is still working even when we can’t yet see the fruit.I’m sharing a tender reflection on Isaiah 43:19, a beautiful quote from a library book I felt nudged to pick up (Only Love Today by Rachel Macy Stafford), and how this sea...
2025-08-04
14 min
Grow Where You're Planted
The Impact of Not Listening
Ever feel like your words go unheard—at home, at work, even among friends? You’re not alone. In today’s episode, Heather Price brings her daughters—Morgan, Brooke, and Macy—on the mic to tackle a skill most people think they have, but rarely use: real listening. You’ll hear how being overlooked as a kid leaves a lasting mark, why even professionals tune out, and the hidden loop of respect between generations.Episode Highlights10:21 - I think that made me think of that all of the times I feel like I'm being listen...
2025-06-24
34 min
Don't Mom Alone Podcast
The Shift: Overcoming Self-Sabotage, Imposter Syndrome, and Critical Inner Monologues :: Mary Marantz [Ep 520]
Do you often feel like something is holding you back? You can’t quite get to where you want to go professionally, relationally, or in personal habits and goals? Today Mary Marantz is here to tell us about the mental shifts that change everything. Mary’s story is riveting from growing up in a single-wide trailer in the mountains full of dirt and memories to Yale law school, she has stories to tell! Through her many experiences, she has learned how our self-limiting thoughts can hold us back and how to overcome them. Not through the typical “get it boss girl” m...
2025-04-28
59 min
She Wins
She Wins Interview with Mrs. Queen of the World, Jennifer Lloyd
Jennifer Lloyd is Mrs. Queen of the World and in this interview we talk about her journey to pageantry, how to bring more women into pageantry, her time as a single mom, and so much more. How does Jennifer do it all, have a family, businesses and pursue her passions? We discuss that too! We even talked about how she handles disappointment. Join the She Wins Patreon Channel to learn even more from Jennifer and Heather. We did an extended interview for women and one specific to pageantry. You won't want to miss it! https://www.patreon...
2025-02-04
29 min
Like Whatever
The Podcast of Misfit Toys
Ever wondered why we Gen Xers hold a special place in our hearts for the Macy's Day Parade and Rocky Balboa? Nicole and Heather are here to take you on a nostalgic ride filled with Thanksgiving memories, from dreaming of dancing with the Rockettes to celebrating "Rocky Day" in Philadelphia. We explore the legendary film's footprint in the city, with everything from bus tours to ice skating events, as we share our childhood fantasies and holiday traditions. Our love for classic holiday TV specials knows no bounds. Join us as we recall the quirky charms of Rankin-Bass p...
2024-12-06
1h 25
Like Whatever
Thanksgiving with Aliens?
Ever pondered the possibility that aliens might be hiding right under our noses—or in this case, beneath our oceans? Heather and I tackle this intriguing government revelation and its implications with equal parts skepticism and amusement. We chat about the cultural impact of extraterrestrial theories, fueled by iconic media like "Mars Attacks" and "Star Trek," and question whether humanity is truly ready to share our world with possible out-of-this-world neighbors. Our candid back-and-forth promises not only to entertain but to challenge your perceptions of what might be lurking beyond—or beneath—our earthly confines.Feeling nostalgic? We cer...
2024-11-22
1h 06
Two Feet In with Coach Heather Macy
Designing a Life After Coaching
FINAL EPISODE of Season 3️⃣ on Two Feet In with the Coach is live NOW‼️ You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is the Designing a Life After Coaching 🧭 Ask yourself what will your life look like after coaching❓ 💡Learn how to get to know yourself 💡Stay true to who your are and you will find your way Click the link in our bio to check us out on Spotify o...
2024-09-17
27 min
Two Feet In with Coach Heather Macy
Building & Maintaining Wealth
The topic this week is the Building & Maintaining Wealth as a Coach💰⏳ A great question to ask yourself is: What is your relationship to money❓ Here are some key points from the episode: 📚 Take the time to learn about your benefits 👩⚖️ Establish what your standard of living is, and then stick to it 💸 Have your money, making money 🔥 Be on fire for what it is that you are doing, and the money will eventually find you Don't forget to circle back to our Money...
2024-09-10
31 min
Two Feet In with Coach Heather Macy
Law of Attraction
The topic this week is the Law of Attraction ⚡️ A great question to ask yourself is: “Wouldn’t I want to focus more on the things that I want, rather than the things that I don’t want, or I don’t have? ” -Coach Faulkner 🗣️ Key Points: 🧲 Your thoughts and emotions are what attract the events in your life 🗣️ If you say something you don’t want, you are attracting that to you 🧘♀️ Take care of yourself first, because your thoughts and emotions will fall on the team 📈Growth...
2024-09-03
29 min
Two Feet In with Coach Heather Macy
Longevity Inside of Coaching
The topic discussed this week is Longevity Inside of Coaching- how to maintain your mental and physical health to be the best coach you can be. “Don’t pay attention to what I did, but the lessons I learned from it” -Coach Macy 🗣️ 👂Listen to those who care about you when they tell you to slow down instead of taking offense 🧘♀️Steps to create a better mind, body, and soul without costing a ton of money ⚡️Remember- players want coaches with high energy Check us out on...
2024-08-27
30 min
Two Feet In with Coach Heather Macy
Career Coaching Agility
You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is career coaching agility, and how life is an emotional endurance test. Key points to listen for: 🤫The secret sauce: EQ 🍕Sometimes all you need to do is go grab some pizza 🧱Grow yourself first, then build your team emotionally before anything else The question to ask yourself is how do we get ourself to feel the positive emotions when we aren’t experienc...
2024-08-20
28 min
Two Feet In with Coach Heather Macy
Elite Performance Coaching for the Coach
In this elite performance series, Coaches Heather Macy and Lisa Faulkner break down the stressors and points of contention that happen in a coach's everyday life. They discuss multiple topics that can impact ALL coaches on every level. Coach Faulkner defines an elite performer as "being the best version of yourself". Here are some key topics that are discussed to help you, the coach, to begin your journey to being an elite performer: - Create a map for your program - Apply your "leave it's" - Be the chief interpreter of...
2024-08-13
31 min
Two Feet In with Coach Heather Macy
Money & Coaching Episode 6: Entrepreneurship
If you’re looking at starting a side hustle, this episode is for you! Coaches Matt Smith and Heather Macy talk Entrepreneurship, and the importance of analyzing and implementing your characteristics to build your side hustle. “If you’re waiting for the perfect moment, the perfect time, everything to be right, then you’ll never do it.” - Matt Smith, Two Feet In with the Coach, Episode 6 We hope you enjoy this episode! Don't forget to check out the rest of the Money & Coaching Series!💲🧱✅ Heather...
2024-08-06
36 min
Baking it Down with Sugar Cookie Marketing 🍪
172. Baking it Down - Choc-A Lot
Send us a text🍫 Choc-A Lot - How to increase price by increasing value.In this week's Baking it Down Podcast - Episode 172 - Choc-A Lot, my sisters and my mom partook in our annual "Christmas in July" gift exchange. For a family who loves gift-giving with birthdays from November - February, the rest of the year feels like a gifting desert. Ergo - Christmas in July for the fourth year running was born.The rules are simple: you must buy everyone a gift that is $50 each, and you...
2024-07-31
1h 25
Two Feet In with Coach Heather Macy
Money & Coaching Episode 5
Matt Smith is joined by special guest Lyn Adams who is a certified financial planner, registered investment advisor, and basketball coach. Here are some key points of discussion: - The different phases of coaching - Moving - Protecting your assets - Financial health of your program We hope you enjoy this week’s episode of our Money & Coaching Series! Check back next week at 9:00 am for our last episode of this Money & Coaching series. Lyn Adams - Financial Planner & Investment Advisor, Adams Financial LinkedIn: http://linkedin.com/in/lynadamsjr Website: http://www.adamsfinancial.com (Company) Kris Caldwell - Financial Advisor, Ed...
2024-07-30
24 min
Two Feet In with Coach Heather Macy
Money & Coaching Episode 4: Moving
Coaches Matt Smith and Heather Macy continue their Money & Coaching series with this week’s episode focusing on Moving. Here are some key points of discussion: - Stress and discomfort in the process of changing jobs - The emotions that come with moving - Renting vs. Buying - The importance of being level headed when making decisions that involve moving We hope you enjoy this week’s episode of our Money & Coaching Series! Check back next week at 9:00 am CST for Episode 5’s topic of Entrepreneurship. Matt Smith - Founder of United Basketball Plus Website - www.unitedbasketballplus.com X - @coa...
2024-07-23
35 min
Two Feet In with Coach Heather Macy
Money & Coaching Episode 3: Retirement
Matt Smith and guest Kris Caldwell, Financial Advisor from Edward Jones, continue their conversation from last week to bring us more information on planning for retirement. Kris gives insight on what you might not be told when planning for your retirement, and what you can do to set yourself up for a lifetime of financial security. Kris Caldwell - Financial Advisor, Edward Jones Kris.Caldwell@edwardjones.com (636) 537-0376 www.edwardjones.com/us-en/financial-advisor/kris-caldwell Matt Smith - Founder of United Basketball Plus X - @coachmwsmith Instagram - @unitedbasketballplus Website - unitedbasketballplus.com For more information, check us out at www...
2024-07-16
28 min
Two Feet In with Coach Heather Macy
Money & Coaching Episode 2: Investing
In this episode we are joined by special guest Chris Caldwell who takes a deep dive into the importance of investing for your future. Some key points of discussion: 401k, Roth IRA, and Social Security. Kris Caldwell - Financial Advisor, Edward Jones Kris.Caldwell@edwardjones.com (636) 537-0376 www.edwardjones.com/us-en/financial-advisor/kris-caldwell Matt Smith - Founder of United Basketball Plus X - @coachmwsmith Instagram - @unitedbasketballplus Website - unitedbasketballplus.com For more information, check us out at www.go2feetin.com
2024-07-09
25 min
Two Feet In with Coach Heather Macy
Money & Coaching Episode 1
Over the next six weeks, Two Feet In Coaching will partner with Matt Smith from United Basketball Podcast, and various special guests, to dig into the hard topics that will guide you towards a better relationship with money. Topics that will be covered are investing, relocating, budgeting, retirement, and entrepreneurship. You do not want to miss this series on Money & Coaching!
2024-07-02
16 min
It's Not About the Money: In Search of Grounded Fundraising
30. Short Term Panel on all things Short Term Fundraising
In this episode of "It's Not About the Money," Andy welcomes special guest co-host Sarah Macy, who steps in for Heather. Together, they delve into the intricacies of short-term fundraising with guests Brynn Holtmeyer and Christine Campanella. Brynn, a junior special ed major at Concordia University, and Christine, a seasoned elementary math teacher, share their journeys in mobilizing support for their respective trips. The conversation covers the challenges and rewards of fundraising, the importance of storytelling, and the role of humility and community in the process. Whether you're a college student or a seasoned professional, this episode offers valuable...
2024-06-12
40 min
Wander and Muse with Heather
Podcast Host, Artist, and Side Hustle Queen - Heather Wuelpern
Get to know the host of Wander & Muse a bit more by listening to one of her former guests interview her instead. Learn about what Heather enjoyed doing in her childhood and how those natural abilities spearheaded different chapters of her career. Mentioned in this episode: Madden Media, Macy's, Designlines, Airbnb Experiences, winning sweepstakes, found-object art, and podcasts.
2023-11-21
32 min
THE TRAVIS MACY SHOW
Ep. 100 Marshall and Heather Ulrich with Mark Macy: Get Your Kicks on Route 66
Marshall Ulrich is an extreme endurance athlete—ultrarunning icon, Seven Summits mountaineer, and adventure racer— who is considered the “Endurance King” by Outside magazine, and “Superhuman” by Stan Lee. Ulrich’s specialty is competing in extreme conditions. He has ascended the Seven Summits, including Mount Everest, all on first attempts; crossed Death Valley (on foot, in July) a record 30 times; and finished more than 131 ultramarathons averaging over 125 miles each. At the age of 57, he broke two transcontinental speed records when he ran 3,063.2 miles in 52.5 days from San Francisco to New York, averaging almost 60 miles per day.Heather Ulrich is Marsha...
2023-02-13
1h 13
Business Miracles
Macy Robinson - Hatching the Highly Sensitive Leadership Revolution
Welcome to this special series of the Business Miracles podcast: Hatching The Highly Sensitive Leadership Revolution – You’ll be hearing from select highly sensitive leader authors who contributed their real stories of creating more impact and more income to my book DIFFERENT as found at www.differentthebook.com. Listen in to be inspired by my conversation with Macy Robinson, who is following her intuition to fulfill her purpose as an energy and mindfulness coach. “The business became my path to personal growth.” – Macy Robinson Show Notes: How to face...
2023-01-18
31 min
Love Your Gut
Ep. 11 Why you are stuck with gut symptoms: [Part 1] feat. the gutTogether team
Today is a very special episode because you get the opportunity to meet 2 of the amazing dietitians behind the scenes on the gutTogether team. gutTogether is Dr. Heather Finley's signature gut health program that has transformed the lives and symptoms of hundreds of women. In this episode, Dr. Heather, Stacey, and Macy will share 3 reasons why you are stuck with your symptoms. Stacey and Macy are Registered Dietitians on the gutTogether team. They're not only experts in the field, but they've also been where you are right now. Stacey and Macy share how stress can definitely destroy yo...
2022-06-21
42 min
Two Feet In with Coach Heather Macy
Karen Barefoot, a nationally-known women’s basketball coach who has built successful programs at four different institutions, finished her fourth season as the 11th head coach in UNCW WBB
Karen Barefoot, a nationally-known women’s basketball coach who has built successful programs at four different institutions, finished her fourth season as the 11th head coach in UNCW women’s basketball history during the 2020-21 campaign. Barefoot, 48, has brought winning back to UNCW over the last four years, with the Seahawks posting 47 victories, including an 18-12 record in 2018-19 that secured the team’s first winning season in seven years. The Seahawks also authored a 13-1 mark inside Trask Coliseum, matching the program record for home wins in a single season. UNCW posted seven victories during the 202...
2022-01-15
19 min
Two Feet In with Coach Heather Macy
Danielle O’Banion was named the 12th head women’s basketball coach at Loyola University Maryland in April, 2021
Danielle O’Banion was named the 12th head women’s basketball coach at Loyola University Maryland in April, 2021. O’Banion brings 20 years of Division I coaching experience to the Greyhounds, most-recently serving her second stint as an assistant at the University of Minnesota over the past three seasons. Her teams have combined for 10 postseason appearances, including five NCAA tournaments and one run to the Final Four. “I am so excited to welcome Danielle O’Banion to the Loyola Athletics family as our next head women’s basketball coach,” said Donna M. Woodruff, Loyola's Assistant Vice President and Directo...
2022-01-14
23 min
Two Feet In with Coach Heather Macy
In Addition of playing the game she love, Jervorah Whitfield-Goosby started an professional path in furthering her education and career path.
Jervorah has been involve with basketball over 20 years as a player and coach. She served as an collegiate basketball player at Belmont Abbey and later pursued professional. She was the assistant coach, with varsity girls Basketball for Ware Shoals High for two years and Mauldin High School for a year. After having that experience she later realize, that wasn’t her passion. While at BAC in the CVAC conference, she earned many awards in her career. She was MVP CVAC All-Tournament (2001-2002), Honorable Mention(2003-2004), First Team, and Most Defensive Player, made the 1000 point Club (2005) and Lead Steal her en...
2022-01-14
19 min
Two Feet In with Coach Heather Macy
Owning nearly 20 years of coaching experience, Brianna Finch served as Davidson's director of player development for the past year
Brianna Finch joined the Boston University women's basketball staff in June, 2021 as the program's assistant coach/recruiting coordinator. Owning nearly 20 years of coaching experience, Finch served as Davidson's director of player development for the past year, where she assisted with opponent scouting, film analysis, player development and recruiting efforts. Prior to her time with with the Wildcats, Finch spent a year as an assistant coach at Florida International University and spent the prior three seasons on staff at Barry University. Finch additionally led the New Mexico Highlands University program for two seasons and got her first head...
2022-01-13
27 min
Business Miracles
Inside Highly Sensitive Leadership with Online Eyebrow Artist, Macy Askari
Listen in as I talk with Highly Sensitive Leader Macy Askari to hear how before she joined the Business Miracles Community and Highly Sensitive Leadership Training Program, she was overwhelmed with trying to manage the energy of other people. After she joined the program, she has been able to come to a deep knowing around her own thoughts, feelings, and emotions, so that she is no longer taken over by the energy of those around her. “I’ve never felt more sure and at peace that I’m in the right place.” – Macy Askari.
2021-09-22
00 min
Unshakable Being
Build Resilience via Relationships | Macy Matarazzo
What if you could build resilience using the relationships you have (and the ones you want)? Join love & relationship expert for singles Macy Matarazzo and I as we explore how to build emotional resilience by using relationships (and according to Macy EVERYTHING is a relationship!). In this episode you'll discover: Tools and practices to take care of your emotional well-beingHow burnout can result from being on the defense in or with relationshipsHow nurturing yourself improves relationshipsWhat to do when you feel like you've "evolved beyond" what's availableHow to create clear internal and external boundaries to support...
2021-08-11
53 min
Two Feet In with Coach Heather Macy
You have to reach back and bring others with you, Anne Hurd
Anne Hurd is a 1981 Alumna of Greensboro College. She is the Vice President for Advancement & Admissions of her alma mater. You can reach Anne at Anne.Hurd@greensboro.edu. Anne Jones Hurd, the daughter of a Greensboro College alumna and the college’s longtime former business manager, joined the staff in August 2015 as vice president and chief advancement officer. She earned a master’s in Applied Communication at the University of North Carolina at Greensboro, and is a Certified Fund Raising Executive (CFRE). She has served in senior fund-raising and advancement positions at three private educ...
2021-08-10
20 min
Two Feet In with Coach Heather Macy
The more we serve the more we get to operate in joy: Jody Adams Birch
Please contact Jody at the following email address jody.adams@siu.edu. Jody Adams-Birch enters her third season on Cindy Stein's staff at Southern Illinois, and her first as the associate head coach. In her second season on staff, the Salukis posted their sixth-straight winning record. Southern defeated a ranked opponent (Missouri State) for the first time since 1991 and the Salukis finished with a RPI of 105, its highest since 2007. SIU’s four top-100 wins during the 2019-20 season were its most since at least 2002. The Salukis also repeated as Compass Challenge Champions and Nicole Martin and Makenz...
2021-08-06
24 min
Two Feet In with Coach Heather Macy
"Work Hard and Enjoy Every Minute" Pearl Moore
A four-time All-American, she is the all-time career-scoring leader for women’s college basketball with 4,061 points Ranked third on the College’s Basketball Career Scoring List for all levels of men’s and women’s college basketball Averaged 30.6 points per game over her four seasons (127 games) at Francis Marion College during the era that did not have the three-point field goal The 1979 SCAIAW and American Women’s Sports Foundation Small College Player of the Year Named the 1979 South Carolina Amateur Athlete of the Year A final nominee for the 1978 Wade Trophy A first-round draft choice in the WBL and participated in the 198...
2021-07-27
22 min
Two Feet In with Coach Heather Macy
Do not delegate relationships, Danielle O'Banion
Danielle O’Banion was named the 12th head women’s basketball coach at Loyola University Maryland in April, 2021. O’Banion brings 20 years of Division I coaching experience to the Greyhounds, most-recently serving her second stint as an assistant at the University of Minnesota over the past three seasons. Her teams have combined for 10 postseason appearances, including five NCAA tournaments and one run to the Final Four. Originally from Arlington, Virginia, O’Banion returns to the Mid-Atlantic after coaching stints at Minnesota, Memphis, Kent State and Harvard. A standout recruiter who has brought in four Top-50 classes...
2021-07-20
24 min
Two Feet In with Coach Heather Macy
Lee Yarborough: YOU GOT THIS!
Lee served on the Board of Directors of NAPEO (National Association of Professional Employer Organizations) and currently serve as the Chair for the NAPEO. As Chair, she focused on diversity and deepening member relations by forming Women in NAPEO (WIN). The goal of WIN is to engage, empower, and encourage the women in the PEO industry. She also served as the Chair for NAPEO’s Carolinas Leadership Council for over 10 years.. In 2015, She was honored to be named a Fellow of the eleventh class of the Liberty Fellowship Program and a member of the Aspen Global Leadership Network. ...
2021-07-13
16 min
Two Feet In with Coach Heather Macy
Live your life each day with purpose, value, and conviction: Deb Girardi
A 1997 Greensboro College graduate and now a New York School Psychologist, Deb Girardi shares her secrets to her success as a mom, coach, and school psychologist. You can reach Deb at dmeis45@hotmail.com
2021-07-06
15 min
Two Feet In with Coach Heather Macy
Finding your voice at the table with Athletic Director Jen Brooks
Jen Brooks is a Certified Master Athletic Administrator. Currently she serves as the Athletic Director at Ursuline Academy in St. Louis, MO where she has maintained this position the last 25 years. Driven by a desire to encourage more women to get involved in the world of high school athletics, a well as to support them and create an awareness piece for male allies, Jen founded the Global Community of Women in High School Sports. Coaching, teaching, helping people to become better versions of themselves led her to her role as the Mentor Program Coordinator for the Missouri Interscholastic Athletic Ad...
2021-07-01
25 min
Two Feet In with Coach Heather Macy
Life lessons that lead Dr. Patty Raube Keller to be a champion for women
Dr. Keller is a champion for women. She is a servant leader and professor that uses her real life experiences working in high school & intercollegiate athletics for over 19 years to teach and mentor. She is a person who takes initiative, solves problems, deals well with conflict. She is able to find people's strengths and help them be successful. She is a strong communicator who is good at managing projects through using her teamwork, leadership & visionary talents. She has an unmatched work ethic with a great sense of responsibility and dependability. She is kind, conscientious, trustworthy, and loyal as well...
2021-07-01
25 min
Two Feet In with Coach Heather Macy
Barb Nelson discusses how surrounding yourself with good people is a game changer.
Barb Nelson has coached in the college ranks and currently in the high school ranks at Myers Park in North Carolina. She has over 700 victories and talks with Heather about being present in the moment.
2021-06-29
24 min
Two Feet In with Coach Heather Macy
No Lies Live Forever Author Catherine Compher cultivates strong female leaders.
NO LIES LIVE FOREVER tells the story of a successful architect, Sal Casalino who has built the life and family he always wanted in Waite Hill, Ohio, only to have the crimes he left buried in his native Italy rise to the surface – and the daughter who pledges to find answers and redemption in the wake of her family’s upheaval. The story is based in Winston Salem and Banner Elk NC as well. Catherine Compher is a lover of travel, good books, and family. She has lived coast to coast following her husband's career and picking up st...
2021-06-24
24 min
Two Feet In with Coach Heather Macy
Run your own Race says Buffie Burson
Born in St. Louis, Missouri, and raised in Alpharetta, Georgia, Burson earned her Bachelor’s and Master’s degrees at the University of Montevallo where she was a player and coach. Burson also spent three years as an assistant coach at Shorter University prior to coming to North Georgia. You can reach Coach Burson by emailing: buffie.burson@ung.edu. Buffie Burson has posted 21 winning seasons in her time in Dahlonega, including her last seven consecutive years and has guided the program to 12 national tournament appearances, including four NCAA appearances with the furthest run coming in the 2019 NCAA Di...
2021-06-22
25 min
Two Feet In with Coach Heather Macy
Beth Paul discusses how she always says the best is still ahead, and she truly believes that
A Presbyterian College graduate, an avid Habitat for Humanity supporter, a wife and a mom of two children; Beth Paul helps bring entertainment to Greenville South Carolina. She is the General Manager of the Bon Secours Wellness Arena where she has led since 2015. Beth and Coach Macy talk how making transitions through the pandemic and what normal is going to look like now that the entertainment business is booming again. To reach Beth send her an email at bpaul@bswarena.com
2021-06-15
18 min
Two Feet In with Coach Heather Macy
Have a plan in place to be successful with Dee Dee Jarman
Deputy Director of Athletics| Senior Woman Administrator and over Compliance at Methodist College. A twenty year veteran women's basketball coach and a Kay Yow Endowment Supporter. In her 20 seasons as head coach, Jarman amassed a 299-233 (.562) record, making her the winningest head coach in the history of women's basketball at Methodist . Dee Dee Jarman brings experience through coaching and athletic administration that she uses to inspire and impact young female athletes. Dee Dee and her husband have a daughter, Dawson. She can be reached at djarman@methodist.edu
2021-06-08
20 min
Two Feet In with Coach Heather Macy
Stay consistent, stay the course no matter the storm: advice from Ayonna Thompson Bowen
Ayonna Thompson-Bowen has her jersey retired at Mauldin High in Mauldin, South Carolina for Girls Basketball. She furthered her basketball career at High Point University where she states, "it was the best experience of my life." The owner and operator of A1Hoops has goals to make sure at least 25 young ladies go to college and earn a diploma while playing basketball. She is a mother of a 4-year-old son. You can reach Ayonna on all social media platforms @A1 Hoops Report. She is currently working on having individual players analyzed by Coach Pokie Chatman to improve the way...
2021-06-01
13 min
Two Feet In with Coach Heather Macy
Coach Trudi Lacey talks about lessons learned through collegiate, olympic, and professional basketball experiences
Trudi Lacey talks with Two Feet In Coaching about being two percent better every day - one percent for yourself, one percent for someone else. A former standout for North Carolina State University, Lacey played for the late Hall of Fame Coach, Kay Yow, and was the first African-American woman to earn a full four year basketball scholarship in school history. She was an All-American, four-time ALL-ACC player, and was named to the ACC All-Legend team in 2007. Lacey went on to earn a Master's Degree in Sports Management as a graduate assistant at her alma mater before g...
2021-05-27
24 min
Two Feet In with Coach Heather Macy
Listen To Your Body: Health and career choices with Coach Artina Trader
Coach Artina Trader discusses health, listening to your body, and how to balance healthy living with a challenging career. The Annapolis, MD native is a 20 plus veteran in college athletics with the last 11 years at her alma mater North Carolina Wesleyan College. She can be reached at @coachajrader on Twitter. She led her team to be the USA South Champions this past year.
2021-05-25
19 min
Two Feet In with Coach Heather Macy
With dedication and hard work Coach Jean Lojko talks how you can accomplish anything over time.
A 5-time Hall of Famer, volleyball coach Jean Lojko, motivates listeners to always work hard and be dedicated. She is the Jefferson Pilot full professor of Physical Education at Greensboro College in the exercise and sport studies program. She has 44 years of experience and complied 649 volleyball victories. She reminds us when you are not in control that is when you really have to have faith over fear. To reach Coach Lojko email her at lojkoj@greensboro.edu. You can also find her on LinkedIn : https://www.linkedin.com › jean-lojko-a6721117
2021-05-18
18 min
Two Feet In with Coach Heather Macy
Ann Hancock: Do the hard things that no one else wants to do-that is what propels you!
Prior to returning to her alma mater, Hancock spent two seasons as an assistant women’s basketball coach at East Carolina University. Prior to her time in Greenville, she was the head women’s basketball coach at UNC Wilmington for 10 seasons. Hancock was an assistant coach for eight seasons at UNC Chapel Hill, helping the Tar Heels win the 1994 NCAA Division I national championship. As a basketball student-athlete at Wingate, Hancock was all-conference and all-district for four seasons each. She can be reached at a.hancock@wingate.edu. At East Carolina, Hancock assisted in all phases of the...
2021-05-11
22 min
Two Feet In with Coach Heather Macy
Don't rush, enjoy every step of your journey with Shatrina Smalls
Today's guest is a Health, Wellness and Fitness Professional. Coach Shatrina Smalls is a Center Director in Greensboro, NC. She is an entrepreneur with her t shirt company, God in Me, she also hosts her own podcast at She-ballin : https://podcasts.apple.com/us/podcast/she-ballin/id1526336325 and last but not least Coach Smalls is owner and head coach of the Greensboro Kaos. You can reach Coach Smalls by visiting all the social media outlets. www.greensborokaos.com Instagram: https://www.instagram.com/trinatri15/ Twitter: https://twitter.com/trina_words. On Facebook you can find her at God...
2021-05-04
18 min
Two Feet In with Coach Heather Macy
A Whole Health Approach with Cassandra Nelson
Cassandra Nelson discusses her approach to women's health with 2FTN. Using her blend of Traditional Chinese Medicine, modern lifestyle coaching, and radical compassion, she takes the time to hear each individual's story and treat them based on their unique complexities.
2021-04-29
26 min
Two Feet In with Coach Heather Macy
Marie Marquez: Every single person has a purpose.
Coach Marie Marquez talks about how helping everyone find their purpose makes a huge difference in their success because without a purpose you are empty. A Belmont Abbey graduate, overseas professional, general manager of D1 training facility in Greenville SC, current semi-pro player for the Carolina Upstate Thunder in the WABA. You can reach Coach Marie on Twitter at @amm21jay, Instagram @true2hoops, and email her directly at Marquez@d1training.com
2021-04-27
15 min
Two Feet In with Coach Heather Macy
Choice, Not Chance: Taking Risks with Coach Joanne P. McCallie
Coach P has drawn upon her own personal experiences, triumphs and professional challenges to create her passionate life philosophy: “Choice, Not Chance.” This simple but powerful mantra serves as the foundation for the award-winning athletes and competitive teams she builds and leads — an approach to life can be applied to sports teams, business teams, student athletes and even parenting. Coach P is one of the most highly decorated female college basketball coaches in the country. She became the first Division I head coach to win conference titles in four different leagues: the ACC, Big Ten, America East and North Atlantic. She wa...
2021-04-22
24 min
Two Feet In with Coach Heather Macy
Know your worth and value with Coach Renee Favaro
Coach Renee Favaro has never had a losing season, she has a career rich in helping athletes on the college level and the currently the high school level. She played at Francis Marion University. She also holds open runs in the Roanoke Virginia area for student athletes to get looks from colleges as a side gig. She is the mom of a little boy. To reach out to Renee check her out on instagram @rfavaro30 and twitter @coachg430 as well as the school's website, Lord Botetourt High School.
2021-04-13
22 min
Two Feet In with Coach Heather Macy
All Experiences Matter with Lisa C Willis
In 2019, author, Lisa C. Willis made history as the first woman coach in the New York Knicks franchise. Willis is a retired WNBA player & a Gold Medalist who uses sports philosophies to assist CEOs, management & sports teams to emerge as dominant leaders! Lisa C. Willis is the author of Amazon's Bestseller "When the Buzzer Sounds: A guide to transition players from the court to life after sports." Please contact Lisa in the following ways: Email: info@lisacwillis.live Contact Number (240)554-5035 Instagram: @lisawillis Twitter@lisawillis40
2021-04-05
18 min
Nature vs Narcissism
Bad Medicine - Interview with the Author: Charlotte Bismuth
In this very special episode; Heather is joined by yet another author! This time, the author is Charlotte Bismuth who is a former Manhattan Assistant District Attorney and she describes her new book: Bad Medicine: Catching New York’s Deadliest Pill Pusher – which hits shelves everywhere, on January 19, 2021From 2010 to 2014, Bismuth and her team followed a trail of bodies and money to Dr. Stan Li, who was selling prescriptions for controlled substances out of a basement clinic in Flushing, Queens. The case against Dr. Li was unusual. He was particularly callous and displayed ruthless greed in profiting from...
2021-01-19
1h 09
Two Feet In with Coach Heather Macy
Coach Lyndsey Boswell speaks about women balancing self wellness and coaching success.
Lyndsey Boswell was hired in 2009 as High Point University’s first head women’s lacrosse coach and has been the architect of the Panthers’ swift rise to a championship-winning league power. Boswell has led the Panthers to seven conference championships in the program’s first nine seasons (2011-14, 2017-19) and guided HPU to the program’s first two NCAA Tournament appearances in 2013 and 2014. Boswell has been named the conference coach of the year five times in her career, including four out of the last six years in the Big South. Boswell is the founder and director of All-Star Lax Camps, which holds cam...
2020-12-29
22 min
Two Feet In with Coach Heather Macy
Confidence Over Conflict with Celia Slater
2 Feet In host Coach Heather Macy discusses confidence, managing conflict, and defining your successful path to coaching development with Celia Slater. Pioneering, forward-thinking and solution-focused, Celia Slater is a nationally-recognized leader committed to providing professional development opportunities for coaches of all sports interested in pursuing both excellence in their profession and bridging the gap toward gender equality for both coaches and players. Celia’s core beliefs rest in the power of emotional investment in reaching one’s own “true north” to achieve the height of victory as a coach, not just in accolades, but by successfu...
2020-12-08
31 min
United Basketball Podcast
Ep 036 Heather Macy | Building Toughness and Accountability
Coach Macy is a coach, leader, public speaker and author. We talk about so many relevant topics in this podcast as she shares lessons learned on her coaching journey. Her new book, "Two Feet Forward", is a great book for every coach to read. Purchase book on Amazon https://biturl.top/Qb2qq2 Purchase video version on CoachTube https://biturl.top/eQFz2m
2020-11-01
47 min
Chip Baker- The Success Chronicles
TSC S2 #53- Heather Macy
Coach Heather Macy is currently Greensboro College: Assistant Director of Athletics & Head Women’s Basketball Coach. She is an Elite Performance CEO at Two Feet In Coaching. Her philosophy of impacting and influencing is based upon building confidence, instilling discipline and keeping the intent based upon, YOU winning. @2feetincoaching @2ftnHeatherMacy influenceandimpacters.com
2020-10-05
22 min
Beyond the Box Score Podcast
Interview w/ Heather Macy (HC at Spartanburg Methodist College & All Time Winningest Coach at ECU)
Coach Heather Macy shares her journey from growing up in a small town in North Carolina to becoming the all-time winningest HC at East Carolina and now serving as the Head Coach at Spartanburg Methodist College (NCJAA D1) in South Carolina. She was inducted into both the Starmount High School and Greensboro College Hall of Fames as a player. She began her coaching career as an AC at Catawba and Lenoir-Rhyne before entering the NCAA D1 coaching ranks as an AC at High Point University and UMBC. During her time as an AC she earned her Master's de...
2020-08-26
36 min
Two Feet In with Coach Heather Macy
Givers Gain with Sylvia Hatchell
Sylvia Hatchell solidified her place among the legends of basketball when she was chosen for induction into the Naismith Memorial Basketball Hall of Fame as a member of the class of 2013. You can reach out to coach at SRHatchell@gmail.com. Also check out her Blueberry Farm: Former UNC Women’s Basketball Coach Sylvia Hatchell has a very special blueberry patch near Black Mountain, NC. On this land, Hatchell keeps a blueberry patch with 250 blueberry bushes and invites visitors to the “pick your own” patch. Pickers are encouraged to make a donation to UNC Lineberger on an honor system based on how...
2020-07-29
31 min
Two Feet In with Coach Heather Macy
Coach Dan D'Antoni: It's NOT where you are going, it's who you RIDE with on the journey.
Dan D'Antoni, a Marshall Athletics Hall of Famer, was named the Thundering Herd men's basketball coach on April 25, 2014. A former star MU point guard, D'Antoni helped Marshall to appearances in the 1967 and 1968 National Invitation Tournaments. Reach Coach at his email: dandantoni@yahoo.com D'Antoni was named head basketball coach at Socastee High School in Myrtle Beach, S.C., in 1975. In 30 years at Socastee (1975-2005), D'Antoni accumulated over 500 wins and multiple coach of the year honors, while founding the Beach Ball Classic, one of the most prestigious high school basketball tournaments in the country. That event has featured more than 75 players...
2020-07-28
30 min
Two Feet In with Coach Heather Macy
Happy People Are the Most Successful People with Shelley Swann
Shelley currently is the Greenville Manager at Curtis Media Group before this she was the Senior Associate Athletics Director for External Operations/SWA at East Carolina University for 5 years. She also served as the Associate Athletics Director at Northern Illinois University for 5 years. Shelley can be reached through twitter @shelleybinegar or her email smbinegar@gmail.com
2020-07-25
44 min
Two Feet In with Coach Heather Macy
EXCLUSIVE 3-Way Interview: Career Agility & Self-Reflection with Miller, Bilderback & Bechler
Shimmy Gray-Miller, Jamy Bechler, and Missy Bilderback discuss their careers, failures, and lessons on Two Feet in the podcast. Shimmy Gray-Miller joined the Clemson women’s basketball staff in April of 2018 as an assistant coach. You can reach out to her on Twitter @shimmy33 With 20 years of coaching experience, Gray-Miller has spent time at all five of the Power Five conferences. During her career, she has helped her teams to nine NCAA Tournament appearances including one Sweet 16 appearance. Most recently, prior to Clemson, Gray-Miller spent a season as an assistant coach and interim head coach at...
2020-07-24
1h 18
Two Feet In with Coach Heather Macy
Every Day is a Good Day with Coach Stacey Palmore
Reach Coach Palmore on Twitter @coachpalmore and by email palmore2@uscupstate.edu Stacey Palmore is in his second season as an assistant coach with the USC Upstate men’s basketball program. Palmore previously coached for three seasons at Coastal Carolina under head coach Cliff Ellis. He helped the Chanticleers to the NCAA Tournament in 2015, three CollegeInsider.com Postseason Tournament wins in 2016 and an appearance in the College Basketball Invitational in 2017. Coastal Carolina advanced to the CBI Championship that season while Palmore was part of the program’s first, second and third postseason victories in the CIT with wins over Mercer, New H...
2020-07-11
24 min
Two Feet In with Coach Heather Macy
Two Feet In with Kelsi Pack: Whatever You Do, You’ve Gotta Do It with ALL of Your Heart
Kelsi Pack is the Collegiate Representative for the Spartanburg County Fellowship of Christian Athletes (FCA), a position she has served in since 2018. Kelsi works with the SMC women’s basketball team and was a former Division 1 athlete at Wofford College. For more information & to reach Coach Pack directly by email at kpack@fca.org
2020-07-11
17 min
Two Feet In with Coach Heather Macy
GYRA GOLF: Latest Neuroscience for Athletic Performance with Dr. Izzy Justice
Dr. Izzy Justice discusses not only the latest findings in neuroscience for athletic performance, but more during this EXCLUSIVE INTERVIEW. He also addresses why EQ is the most powerful currency of life. Dr. Justice has authored 8 books including the latest, GYRA Golf, which can be purchased NOW on Amazon. To learn more & reach Dr. Izzy Justice directly: Twitter @izzyjustice or www.GYRAgolf.com
2020-07-04
34 min
How To Do Life with Chryssy and Heather
S2, Ep21 -The Queen, Hamilton, and Sharknado
Today on How To Do Life, Chryssy and Heather recap some of the happening of the first half of 2020. From a joyous New Year spent abroad to the cancellation of everything, the installation of Tiger King, and a very COVID grad season, we find ourselves here.“Here,” as it were, is the precipice of the second half of the year. It seems dividing this year in two can’t hurt, and maybe the second half can improve.We take a look into the world of being a futurist, deciding to make some predictions of our...
2020-07-01
00 min
Two Feet In with Coach Heather Macy
Life of a Winner: Ernesia Wright
Ernesia has been around basketball for over 20 years both playing and coaching. She has coached and trained players on the AAU, high school, and collegiate levels. Her 2-year professional career in Romania from 2006-2008 resulted in twice being named to the All-Star Team and Imports All-Defensive Team. Ernesia’s semi-professional career in the WBCBL (Women’s Blue Chip League) has spanned from the east to the west coast, playing two years for the Augusta Blaze (2006, 2009) and in Seattle with the Seattle Express and the Lakewood Panthers (2011-2013) In 2012 she was selected for the All-Army Women’s Basketball team. Ernesia led the 20...
2020-06-27
24 min
Two Feet In with Coach Heather Macy
Rising Coaches CEO, Adam Gordon: Largest Coaching Tree in the Country
Adam Gordon spent 17 years in the coaching industry and coached college basketball across the country, everything from JUCO to high-major Power 5 basketball. In 2010, he co-founded Rising Coaches with the mission of servicing the coaching industry. In June of 2019, he decided he was ready for a new challenge. He stepped away from his coaching career and decided to run Rising Coaches full time. Now he is growing his passion project which has an incredible following, support and brand awareness into a profitable business. Reach out to Adam directly at risingcoaches.com
2020-06-27
25 min
Two Feet In with Coach Heather Macy
Daily Discipline Routines with Coach Dale Earnhardt
Coach Earnhardt leads the Rabun Gap athletics programs as Director of Athletics and serves as the head varsity girls basketball coach. A Wake Forest University graduate & Salisbury, NC native has been in high education for over 20 years. His experience as a coach, father and administrator is unique and offers wonderful insight into the life of an organized and faith-based leader. To learn more and to reach Coach Dale Earnhardt directly: dearnhardt@rabungap.org
2020-06-23
40 min
Two Feet In with Coach Heather Macy
Building Intentional Relationships with Tami Matheny
Author and Mental Skills Coach Tami Matheny reminds us to build a culture of communication and intentional relationships. She challenges us to ask ourselves “what is your why” and “how do you want to be known?” Tami completed the Mental Game Coaching certification in 2008. She has had experience working at the collegiate and high school level with tennis, basketball, volleyball, softball, baseball, and soccer athletes. She just released her third book, entitled, “This Is Good.” Follow Tami on Twitter @r2lcoaching
2020-06-21
22 min
Two Feet In with Coach Heather Macy
Live your Dream with Coach John Shulman
John Shulman is the men’s basketball coach at The University of Alabama-Huntsville. He is a motivator and storyteller. Learn how his fear of failure makes him more successful today. He dives deep into what makes a good assistant coach and goes over the head coach syndrome (HCS). Reach Coach Shulman at js0257@uah.edu
2020-06-19
31 min
Two Feet In with Coach Heather Macy
Family, Failure, and Fun with Coach Missy Bilderback
Coach Bilderback has compiled a 127-20 record in five seasons with the Lady Bobcats, including four Region 23 titles, three MACJC titles, and the school’s first four trips to the NJCAA National Tournament. Jones College finished the 2020 season at 24-4, ranked No. 10 in the final NJCAA poll and was preparing for the NJCAA Championships before the event was cancelled due to the Coronavirus pandemic. Please reach out to Coach Bilderback on twitter @missybilderback
2020-06-19
25 min
Two Feet In with Coach Heather Macy
Foot Down, Hands Back, Ready to Hit with Mike Mullis
Mike Mullis is a dad, former baseball coach and now a CEO. Listen as he talks about “every time there is an obstacle there is an opportunity.” How can coaches can be the providers of gas to athletes that are may be on the pilot light. Inspirational to say the least - you won't forget this podcast. You can reach Mike Mullis at 5starvirtual.com and email him at virtualtour.mully@gmail.com. Check him out on Twitter @5starvirtual too.
2020-06-19
25 min
Two Feet In with Coach Heather Macy
Serving Up Contagious Energy & Fire with Volleyball Coach Katie Zimmerman
Spartanburg Methodist Volleyball coach, Katie Zimmerman, talks about the transition from year 1 to year 4 as a player and as a coach. FInding connections and how COVID-19 has played a role in helping her through adversity. She gives examples of how technology and social media can play a positive role for recruits as we go through this pandemic. She finished up with a motivational talk to get us to move from talking into action. Contact Coach Katie Zimmerman: Zimmermank@smcsc.edu Instagram: katie_zim
2020-06-11
20 min
Two Feet In with Coach Heather Macy
Coach Ken French: Life and Lessons
Veteran head coach Ken French talks about being 90% in is 100% out and the importance of relationships. He discusses how he is getting through adversity both personally and professionally by finding people who are "for what he is for" and "living for MORE." Contact Coach Ken French: kenfrench10@att.net
2020-06-11
32 min
Two Feet In with Coach Heather Macy
Loyalty with Coach Stephanie Butler-Graham
Coach Butler-Graham was coached on both the high school and college levels. She’s facilitated multiple state championship runs and produced Division I athletes. She believes in reflection, loyalty and to simply “be kind to people.” Reach Coach directly at: butlerss12@gmail.com/sbutlergraham@rhmail.com and on Twitter @CoachSButler
2020-06-11
24 min
Two Feet In with Coach Heather Macy
Creating a Life through Connection and the Game with Coach John Thompson
John Thompson is a Hall-of-Fame college basketball coach. He has been on the sideline at NC Wesleyan for the past 25 years and is the all-time winningest coach in program history.
2020-06-11
24 min
Two Feet In with Coach Heather Macy
Never Lazy Errors with President Scott Cochran
Scott Cochran became the eighth President of Spartanburg Methodist College on November 16, 2015. He is married to Teresa Cochran and the couple has six children and two grandchildren. He shares stories about how he is willing to do anything to make things happen, including driving from Nebraska to Durham to be accepted into the Duke University’s MBA program. He also breaks down the concept of outwork 5% of the population. He leaves our listeners with a strong dose of motivation including; let’s not wait until tomorrow, do it now. You can reach President Cochran at SMC by email: cochrans@smcsc.edu
2020-06-11
38 min
Two Feet In with Coach Heather Macy
The Bad Boy, Allen Smothers: The Older HE Gets the Better HE was
Allen Smothers talks about doing what you have to do to contribute & make a positive impact. He opens up about how he struggled with self-doubt & set backs. You can reach Allen via email at awsmothers@hotmail.com. Check out his website at www.ThePressBoxRadio.com
2020-06-11
28 min
Two Feet In with Coach Heather Macy
Wired to Win with Julie Torbett
Division I college volleyball coach and champion of women leaders talks about how to be accountable and reach goals. Contact Coach Torbett directly at: jtorbett44@gmail.com
2020-06-11
27 min
Two Feet In with Coach Heather Macy
Digging Deep with Coach Donnie Tyndall
Coach Tyndall is the NBA G-League Head Coach of the Grand Rapids Drive. He has coached junior college to Power 5 Division I level teams and is known for developing players and winning. He is constantly motivated to do more. His advice is to “prepare yourself, don’t position yourself.” Reach Coach Tyndall at: donnietyndall15@gmail.com
2020-05-02
36 min
Two Feet In with Coach Heather Macy
Dr. Christine Jehu Talks: Challenges and Small Steps to Big Goals
Dr. Jehu is the sports psychologist at the University of Delaware. She received her PhD from the University of Memphis. Reach her @thatgoodlifeliving on social media or at www.thatgoodlifeliving.com
2020-05-02
26 min