Shows
The Healthy Diabetic#276 - 3-Things That Will Make Diabetes A Little EasierHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I breakdown the 3-things that will make your Diabetes easier to manage. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...2025-05-0648 min
The Healthy Diabetic#275: Inhaled Insulin Along Side Insulin Pumps & MDIHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I brake down my experience with an 8 month experiment using insulin pumps and MDI (manual Daily Injections) along side Afrezza (inhaled Insulin). I talk about the benefits and disadvantages that I discovered using using pumps and injections and which I prefer. Diabetes Nerd - Ginger Vieira - Afrezza Inhaled InsulinCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up2025-05-0332 min
The Healthy Diabetic#274: You're Not Serious... (Angela Jaleh Karami)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Angela Jaleh Karami, who has been living with type 1 diabetes for 23 years. She works as a research assistant and coordinator at a diabetes clinic and research center, helping with studies related to advanced diabetes technologies. She loves the great outdoors, photography, writing, live music, and connecting with other T1Ds worldwide. We also talk in length about diagnosis, challenges with post-meal highs, Afrezza, and when a caregiver should give over...2025-05-021h 31
The Healthy Diabetic#273: Diabetes Isn't Black & White - Jon CellierHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jon Cellier. Born in France, Jon moved to the UK 15 years ago. For 29 years, he lived without considering what he ate or drank and how it would impact his daily life. Then, in 2015, he was hit with an unknown condition to him, Type 1 Diabetes LADA. From day one, he told myself: "You cannot change it, so embrace it." From there, he decided to pursue the things he wanted to do...2025-04-2548 min
The Healthy Diabetic#272: Living a Free and Fulfilled Life With Diabetes - Duane JohnsonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he felt regarding his food intake and insulin management. Additionally, we talk about his passion for scuba diving and being in the water. This conversation exemplifies that nothing can hold you back if you put your...2025-04-1849 min
The Healthy Diabetic#271: Fighting Fire's As A T1D - Andrew ThomasHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Andrew Thomas. Andrew is a T1D, a father, a husband, and a firefighter from Indiana. We talked in depth about his diagnosis and the challenges he's had to overcome living with Diabetes. This is another excellent example of not letting Diabetes dictate and control your life.Andrew's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter...2025-04-111h 08
The Healthy Diabetic#270: Fear, Frustration, Overwhelm, & Isolation - Amanda MuellerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Amanda Mueller. Amanda is a Type 1 Diabetic (T1D), a financial consultant, and a fitness coach. She was diagnosed as a young adult and faced a challenging journey, having been in severe Diabetic Ketoacidosis (DKA) that resulted in her being hospitalized in the ICU. At the start of our conversation, Amanda expressed how grateful she is to be alive.We also discussed the common fears many of us...2025-04-041h 25
The Healthy Diabetic#268: Early Childhood Challenges - Marina CastilloHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Marina Castillo. Marina was diagnosed with T1D at the age of three and has been living with Diabetes for the past 24 years. We discussed her unusual diagnosis and how her parents navigated Diabetes at such a young age.Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature...2025-03-281h 00
The Healthy Diabetic#269 - Diabetes Sickness - What do you do?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What do you do when you're sick? In today's episode I share my strategies I use when I'm sick along with some cool holistic remedies our family uses. Health is important, especially when you're sick. Check out all the remedies me and my family use when we're sick in the EARTHLEY link below. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"Mo...2025-03-2824 min
The Healthy Diabetic#267: Diabetes Misconception - Leontine De HollanderHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Leontine, a T1D of 30 years from the Netherlands. Leontine's diagnosis is another example of a broken system and how we aren't being seen, heard, or listened too. We discussed her Diabetes challenges, being diagnosed at 20 years old and starting her modeling career, and how she was able to overcome the obstacles in her life. For all of you ladies, we also talked about her symptoms and challenges going through...2025-03-211h 18
The Healthy Diabetic#266 - Bonus: Are You Non-Compliant?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You aren't non-compliant; you simply need guidance, education, and real-time support. Have you ever felt inadequate in managing your Diabetes? Have Diabetes that you're not smart enough or that you're not making the right decisions? Or that you're not paying enough attention? Yes, Diabetes is complex, but without the right support to help you navigate daily challenges, in my opinion, you're being set up to fail. In this episode, I discuss why you might not b...2025-03-1429 min
The Healthy Diabetic#265: A Single Mother of Four & Two Have Diabetes - AmyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Amy, a single mother of four, two of whom have T1D. We talked about the challenges of being a single mother of four and navigating two Diabetics and how she has overcome every obstacle to keep her boys safe. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching P...2025-03-1455 min
The Healthy Diabetic#264: Miss Diagnosed Again - Julie GrobnerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Julie Grobner. Julie is a proud Christian and T1D. Julie was misdiagnosed as an adult after having children. She worked in the medical field for 27 years, primarily in assisted living with elderly and developmentally disabled adults. We talked at length about her experience during her misdiagnosis and eventually being diagnosed with T1D.Coach Ken's Resources:Website: www.simplifyingdiabetes.com...2025-03-0752 min
The Healthy Diabetic#263: Not Every Diabetes Story Is The Same - Caroline & CharlotteHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with sisters Caroline and Charlotte, both living with Type 1 diabetes. We discuss the challenges they faced after being diagnosed at different stages of life and how having each other to share ideas made managing their Diabetes significantly easier. Each sister has a distinct approach to managing her condition: Charlotte uses a traditional insulin pump with a closed-loop system, while Caroline utilizes a DIY system. Both women highlight the importance of having...2025-02-281h 10
The Healthy Diabetic#262: The 13 Things My Doctor Never Told MeHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I discuss 13 things my doctor never explained. What are the most essential factors you should focus on? We will explore all those today!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2025-02-211h 01
The Healthy Diabetic#261: The Real Truth Behind Insurance - Jarrod KingHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, we sit down with Jarrod King. This is Jarrods 3 time on the podcast. Jarrod is a pharmacist by trade and works directly with insurance companies for patients' prescriptions. Jarrod walks us through how your prescription goes from your Doctor to your pharmacist to your insurance company and then into your hands. We also discuss why it's so hard to fill your prescriptions throughout this process. Diasentials WebsiteInstagram2025-02-1849 min
The Healthy Diabetic#260: Diabetes Mistakes & Lessons - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Graham Hubbard. Graham is a returning guest and the co-creator of this podcast from 2020-2022. Graham and I talk about the mistakes we've made in our Diabetes and how we turned those "mistakes" into lessons. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe D...2025-02-1457 min
The Healthy Diabetic#259: A Diagnosis Blunder - Tobias CornishHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, I sit down with Tobias Cornish. Tobias was diagnosed with T1D in 2022 and is an extreme cyclist from the UK. We discuss Tobias's unusual diagnosis and how he can continues to cycle at a high level while keeping his blood sugars stable and in range.Tobias's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"...2025-02-1154 min
The Healthy Diabetic#258: Family Decisions - Parker Hardin & Kimberlee AnneHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Parker Hardin and his mother, Kimberlee Ann. Parker was diagnosed with T1D in 2019. Parker shares his diagnosis story and the challenges he's faced living with T1D. In contrast, Kim shares her experiences and her unrelentless desire to learn everything possible about Diabetes to help keep her son safe and thriving. Parker's Instagram:Kim's Instagram:Coach Ken's Resources:2025-02-071h 09
The Healthy Diabetic#257 - Let's Meet Real Diabetics - Rachel AlexanderHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We also discussed the importance of technology and how it's changed how we think and manage Diabetes. Rachel's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.com2025-02-011h 05
The Healthy Diabetic#256: Gingers Bad Mood Monday - Inhaled Insulin (Afrezza)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to do a deep dive into Afrezza and debunk some of the myths behind this incredible fast-acting medication. Ginger Vieira ResourcesWebsite...2025-01-3144 min
The Healthy Diabetic#255: The Breakthrough T1D Community Summit - January 1st & 2ndHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and attend. Looking for community and want to meet other Diabetics, yeah, we got you! Looking for education on how to live a more fulfilled life with Diabetes, we definitely got you! Central Ohio S...2025-01-2826 min
The Healthy Diabetic#254: Hilarious Debates About Living With Diabetes - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and have a hilarious debate about living with Diabetes and how different our management styles are.You definitely don't want to miss this one! Coach Ken's Resources:Website: www.simplifyingdiabetes.com2025-01-2459 min
The Healthy Diabetic#253: The Challenges Of Diabetes - Sadife KisyovaHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost her mother at a young age. We talked in depth about her diagnosis and how she struggled to manage her blood sugars growing up with a single parent. 2025-01-2145 min
The Healthy Diabetic#252: 5 Keys to Better Post-Meal Blood SugarsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2025-01-1834 min
The Healthy Diabetic#251: Type 1 Diabetic To Dietitian To Diabetes Activist - Madi CheeverHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabetes, where she thinks there are opportunities for growth in the medical system, and how you can advocate for yourself by living and working with your care team. As educators, we discussed our position on managing Diabetes...2025-01-1054 min
The Healthy Diabetic#250: Jewell Halsted's Relatable Diagnosis & Diabetes JourneyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays active with the T1D Exchange and the JDRF Walk to Cure. Her experiences have inspired me to step into the medical field as a medical assistant at a family practitioner's office, where she has been able to...2025-01-031h 09
The Healthy Diabetic#249: What I've Learned Living With Diabetes In 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-12-3145 min
The Healthy Diabetic#248 - 42 Years With Diabetes & Still Killing It - Dave IrishHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds throughout the years before and during the Diabetes technology age. Dave's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up2024-12-271h 09
The Healthy Diabetic#247 - Diassentials A Waterproof Solution For Insulin PumpsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diassentials is a Diabetes supply company creating one of a kind waterproof cases for insulin pumps. Their waterproof insulin pump cases are custom created to allow full interaction with your insulin pump. We provide the safety needed for your insulin pump to give you peace of mind while you experience whatever activities you enjoy most.Diasentials WebsiteInstagramCoach Ken's Resources:Website: www.simplifyingdiabetes...2024-12-2528 min
The Healthy Diabetic#246: Diabetes & The Real Life's We Face - Jarrod KingHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jarrod Kind. Jarrod King has spent over 30 years managing life with Type 1 Diabetes, diagnosed at the age of 4. Jarrod is an endurance athlete, enjoying both distance running and cycling, pharmacist, husband, and father. His personal journey has been marked by a relentless pursuit to manage diabetes effectively while living an active lifestyle.The spark for founding Diassentials came after an all day float trip. Like many with diabetes...2024-12-201h 12
The Healthy Diabetic#245: Finding Real T1D's in The Wild - Dominic PezzuttiHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dominic Pezzutti, a T1D father, husband, and co-owner of "The Yard At Cherry Valley." We talked about Dominic's transition into Diabetes at a young age and how he learned what worked for him using injections and manual testing. Dominic's story shows us that what works for you is so much more valuable than just using technology and hoping for the best. The Yard At Cherry Valley2024-12-1755 min
The Healthy Diabetic#244: The Shit Your Doctor's Never Told You (Part 1) - OzempicHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D author, speaker, and freelance writer. As a freelance writer and Diabetes content specialist, Ginger creates high-quality, well-researched, engaging, and empowering Diabetes and health-related content for various audiences, companies, and platforms. This is part one of a long-standing series about Diabetes. Today's episode is about Ozempic or GLP-1's and why these medications might be right for you as you manage Diabetes.2024-12-1355 min
The Healthy Diabetic#243: GlucoSense - CEO Johnathan FitchHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and CEO of GlucoSense Jonathan Fitch. GlucoSense automatically syncs your glucose, sleep, fitness, and insulin data into a single app to give you a deeper understanding of how your lifestyle impacts your blood sugar levels. GlucoSense Resources:WebsiteInstagramCoach Ken's Resources:...2024-12-1057 min
The Healthy Diabetic#242: Diabetes In Thailand - Brazilian Jujitsu Instructor James RidleyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with James Ridley, a T1D since 2002. James is a Brazilian jujitsu instructor in Thailand and coaches Diabetics online, emphasizing on improving one's fitness in and out of the gym. We talked about James's diagnosis using manually daily injections before pumps and the challenges associated with injections at the beginning. This is extremely important because we also talk about his evolution of using MDI and how he now thrives. 2024-12-0653 min
The Healthy Diabetic#241: Type 2 Diabetes to an Endurance Athlete - Alex MathewHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obsessed with exercise and endurance sports. Alex's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up2024-12-041h 13
The Healthy Diabetic#240: Traditional Medicine vs. Functional Medicine - Dr. Claudia MaltbyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dr. Claudia Maltby. Dr. Maltby attended medical school in the UK and holds her medical license there. As a T1D, she began to experience some minor complications and started taking medications for support. Five years ago, Claudia decided to stop all conventional meds and began to look for different solutions. That's when she discovered Functional Medicine. She now lives in the US and is certified as a Functional practitioner...2024-11-2957 min
The Healthy Diabetic#239: Thanksgiving Without the Spikes: 5 Diabetic Tips To Stable Blood SugarsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.For today's episode, I decided to sit down for a solo episode and talk about the five things I do every Thanksgiving, holiday, birthday party, and event that are outside my norm to stay in range and not have to fight the Diabetes rollercoaster. Happy Turkey Week!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My S...2024-11-2619 min
The Healthy Diabetic#238: T1D Animated Education Videos - AnimaT1DHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Dr. Radhika Purushothaman and T1D Mom Molly Barry. Dr. Radhika is a pediatric endocrinologist practicing in Portland, Oregon and Molly is a speech-language pathologist, Wilson dyslexia practitioner as well as the mother of a wonderful daughter who is autistic and has type 1 diabetes. When Molly's daughter was diagnosed with T1D she was desperate to find information that her daughter could understand about T1D. She soon realized that...2024-11-221h 18
The Healthy Diabetic#237: Playing Collegiate Soccer As A Diabetic - Marlee FrayHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complexities of having a young child living with Diabetes, and how she has learned to navigate her daily life playing Soccer at a high level. Marlee's Resources:Instagram2024-11-181h 05
The Healthy Diabetic#236: A T1D mother's Triumph Over Diabetes - Taja CatoHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Taja Cato, T1D, mother, and fitness enthusiast. We discussed the challenges she faced in her early years at NINE and how she overcame those challenges. We also talked about her pregnancy, the emotions of dealing with Diabetes, and how she was able to reframe negative emotions into positives. Taja's Resources:InstagramMore Than Just A Type 1 Podcast2024-11-1558 min
The Healthy Diabetic#235: More Challenges For Young Diabetics - Daniel NewmanHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Daniel Newman T1D and the host of The Talking Type 1 Podcast. We talked about his time as a young Diabetic dealing with bullies and moving into adulthood. Daniel's Resources:InstagramThe Talking Type 1 PodcastCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More T...2024-11-121h 00
The Healthy Diabetic#234: Just 2TYPEONES Talking Diabetes - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with my great friend and old co-host Graham Hubbard. We talked about the Dexcom, insulin pumps, inhaled insulin, my decision to transition to MDI, and what we believe is the reason for our anxiety and fear of living with Diabetes. It was amazing to get my old co-host back on the microphone! Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up...2024-11-081h 27
The Healthy Diabetic#232: No More CGM's & Insulin Pump's - Max FisherHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living with Diabetes!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2024-11-0154 min
The Healthy Diabetic#231: Bonus - Your Doctor Isn't Smarter Than YouHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Today's episode is a solo episode. I've been waiting to talk about this for a while. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramStronger Together With Diabetes Meet-UpsThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-10-2921 min
The Healthy Diabetic#230: A Mothers Uncertainty & Disbelief At Diagnosis - Samantha HildebrandtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in this statement. I don't know about you, but this is unacceptable from someone who is supposed to be there for us at a dark and uncertain time in our lives. We also talked...2024-10-2554 min
The Healthy Diabetic#229: An Endocrinologist PA-C's Vision For Diabetes - Savannah Elkins MPAS, PA-CHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes and many other endocrinopathies. Savannah's ResourcesInstagram2024-10-221h 23
The Healthy Diabetic# 228: Manifesting A Better Diabetes Life - Hanna BoëthiusHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a background in nutrition and coaching. She loves patient topics that are off of the beaten track and is passionate to find motivational and inspiring ways to bring about a change in health care. Hanna's R...2024-10-151h 03
The Healthy Diabetic#227: Tackling Endurance Sports With T1D Like A Pro - Lauren DahlinHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman...2024-10-1158 min
The Healthy Diabetic#226: Let's Meet Real Diabetics - Michael GentryHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Michael Gentry a T1D, health advocate, and loves gardening. Michael's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-10-0839 min
The Healthy Diabetic#225: A T1D's Wish - Emily MelendezHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In todays episode, I sat down with Emily Melendez a 27 year old T1D. Emily was diagnosed at the age of 14 years old about 13 years. She works at a restaurant on Long Island in NY as a bartender and server and eventually want to end up working with other diabetics to live a healthy life. We spoke about her time as a diabetic reflecting on the challenges she faced and where she is now in her life. 2024-10-041h 04
The Healthy Diabetic#224: Inhaled Insulin & the Implantable CGM - PaulHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Paul, T1D and endurance enthusiast. Paul and I talk about growing up at a early age with Diabetes, pre-technology. We also discuss Eversense, the implantable CGM and Affrezza, inhaled insulin. Paul's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2024-10-011h 16
The Healthy Diabetic#223: Normal Symptoms to Severe - NicoleHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Nicole. Nicole's T1D story is scary and unbelievable. Normal symptoms but with one twist, she flipped into a coma on the way to the hospital. Nicole's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master...2024-09-241h 12
The Healthy Diabetic#222: Diagnosis Gone Awry - Connie HendersonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Connie Henderson. Another unfortunate miss diagnosis, Connie was denied the support she was needed by her physician for almost a year. Connie's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5...2024-09-2056 min
The Healthy Diabetic#221: Was there a Miss Diagnosis? - Kalex WillzyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kalex Wilzy. We have another one, potentionally miss diagnosed with T2D, Kalex had a difficult start to Diabetes! Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-09-171h 18
The Healthy Diabetic#220: A T1D's Students Hope For Diabetes - Crystal Ngo DiazHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Crystal Ngo Diaz. Crystal is a physician assistant student at Stanford University. Diagnosed with type 1 diabetes at age 18, she has turned her struggles into purpose and shares her story in hopes of creating a safe space for others to feel empowered living with Diabetes. Crystal has been involved with Children with Diabetes, Subtle Asian Diabetics, and #dedoc° diabetes online community.Episode Resources:Crystal's Instagram2024-09-1341 min
The Healthy Diabetic#121: The Hidden Secrets Behind Food LabelsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Have you ever looked at a food label and asked yourself, "what the heck is that?" Well, you're not alone. Interpreting a food label is one of the hardest things to do and get right. Today I discuss how to decipher a food label and what things to keep an eye on.Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching Program2023-01-2020 minThe Healthy Diabetic#120: Reframing Limiting Beliefs with DiabetesHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diabetes isn't an easy condition to live with. As diabetics, we are sometimes plagued with FEAR and limiting beliefs about diabetes. I identify some of these beliefs in today's episode and discuss how to reframe them. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or...2023-01-1312 min
The Healthy Diabetic#119: The 5-Pillars to Healthy Blood Sugars - Kelly SchmidtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt. We talk about our recent experiences with Omnipod 5 and how our vision has shaped our education and messaging to the diabetes community. Kelly's 5-Pillars To Flattening Your Glucose Curve:G-utR-estA-nalysis C-arbsE-xerciseShow Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of...2023-01-071h 02
The Healthy Diabetic#118: Diabetes Reflections of 2022Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I talk about my views on diabetes in 2022. It's important to reflect on our past experiences to celebrate or improve upon behaviors and, in this show's case, diabetes. Eight words came up as I tried to define my thoughts and feelings of 2022. PatienceOpenness FlexibilityLoveCuriosityDeterminationMental HealthWork Life-BalanceVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-P...2022-12-3026 min
The Healthy Diabetic#117: Gut Health w/T1D Dietitian - Kelly SchmidtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt to talk about gut health. Nutrition is a misunderstood topic with layers upon layers of information and unknowns. We are constantly bombarded with foods that are said to be healthy, but when you dive into those foods, most are terrible for us. Today, we dive into how the gut responds when you eat these foods. Show Notes: K...2022-12-2343 min
The Healthy Diabetic#116: The Diabetic Duo - Ellen Watson & Beth McDanielsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I got to sit down with two incredible young women. Beth and Ellen are type 1's and lifelong friends. Beth and Ellen have a social media brand where they share their life experiences with diabetes that shows us that you don't have to feel alone. They're content and positivity so many people the confidence to live life on their own terms and not fight against diabetes. We talk about their diagnosis stories and how...2022-12-1651 min
The Healthy Diabetic#115: Tech Genius & T1D - Justin EastzerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Justin Eastzer, better known as "Justin Tech," on social. Justin has been a T1D for about a year and a half. Interestingly enough, Justin wasn't first diagnosed with T1D. That's right; he was miss diagnosed with T2D. Justin is a particular person who has devoted the last year and a half to sharing his journey with diabetes with our community. Show Notes: ...2022-12-0951 min
The Healthy Diabetic#114: Black-Diabetic-Girl - Kylene RedmondHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I got a chance to sit down with Kylene Redmond or better known as BlackDiabeticGirl on social media. We talked about Kylene's diagnosis story, her being missed diagnosed with type 2 diabetes and so much more. Another example that race and appearance shouldn't define your diagnoses. Show Notes: Kylene's Website:Instagram:Facebook:Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More...2022-12-0250 min
The Healthy Diabetic#113: Diabetes Stories - Liz LightfootHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I sit down with Liz Lightfoot. Liz was diagnosed with type 1 diabetes at the age of 12 and like most young diabetics diagnosed in the 90’s she struggled to find information on how to control her diabetes and befriend others with diabetes. Liz and I talk about her diagnosis story and the challenges she has faced along her journey. Liz has also devoted her life to helping diabetics be fit and confident as a personal tra...2022-11-251h 00
The Healthy Diabetic#112: Diagnosis Hope - Jason TharpHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Did you have a lousy diagnosis filled with a lack of empathy and swirling emotions that you are currently struggling to overcome? If so, this episode will be a special one! In today's episode, I sat down with Jason Tharp, a children's author, motivational speaker, and CANCER survivor. Jason's diagnosis story with BRAIN CANCER is a story that I had to tell because his experiences and emotions align with many of our stories. How he was able...2022-11-181h 24
The Healthy Diabetic#111: T1D & Diabetes Coach - Matt Vande VegteHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I sit down with T1D and Diabetes coach Matt Vande Vegte. Matt shares his story of how his diabetes has evolved personally and in his role as a coach. We discuss nutrition, exercise and Matt's belief that the path to great blood sugar management is through manipulation of your insulin sensitivity. Show Notes: Visit Matt's Website: Instagram Handle:Matt's 80/20 Blood Sugar FormulaPardon My Pancreas...2022-11-1138 minThe Healthy Diabetic#110: What is The Healthy Diabetic Podcast About?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Thank you to all The 2TYPEONES Podcast Listeners. It's been a great journey over the last two years. As most of you know, my co-host Graham Hubbard has decided to leave the show, so the podcast now has a new identity! This is the very first episode of my new show "The Healthy Diabetic." I hope you enjoy!Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C"...2022-11-0406 min
The Healthy Diabetic#109: Is Your Insulin Working For You?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I talks about how he deals with blood sugar rollercoasters. Everyone should have a checklist to determine the cause of blood sugar irregularities. Ken talks about the important of have these checklists and what his checklist consists of. Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget...2022-10-2118 min
The Healthy Diabetic#108 Diabetes Humor - w/Tom WaltonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sit down with former guest Tom Walton. We talk about an app he recently started using and diabetes humor. Also, please visit Life Care Alliance's website to register for the Camp Hamwi 5k run on November 12th call "The Dash" in Hilliard. Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any q...2022-10-1430 min
The Healthy Diabetic#107: Overwhelming Positivity Or Embracing The Suck?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode we play would you rather. Would you rather have overwhelming positivity at the time of diagnosis or would you what to be told the truth about how hard diabetes is to live with?Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe...2022-10-0415 min
The Healthy Diabetic#106: Purple HeartsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I discuss the new diabetes movie Purple Hearts. What is it like to live with diabetes?Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified...2022-09-1621 min
The Healthy Diabetic#100 Governmental Policies - Aaron Turner (JDRF)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, we sit down with Aaron Turner. Aaron is an experienced public policy and government affairs professional who works to positively influence national and state policy on healthcare quality, cost, access, and utilization. Aaron has become a recognized expert on public and private health plans, specialty pharmacy, pharmacy benefits, workers’ compensation managed care, and provider network adequacy.Show Notes:The Balloon ChallengeVisit My Diabetes Coaching WebsiteSi...2022-07-2953 min
The Healthy Diabetic#72: Food Sensitivities - Kelly SchmidtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Have you ever wondered how healthy your gut TRULY is? Well, Ken did! Listen as type 1 dietitian Kelly Schmidt talks about the health and integrity of Ken's GUT from a food sensitivity test they did together.Time to get Vulnerable!Show Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You...2022-01-211h 34
The Healthy Diabetic#65: Catching Up On The World Of DiabetesHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome back, in today's episode Graham and Ken give their take on current diabetic topics and their thoughts on these topics. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the...2021-12-0742 min
The Healthy Diabetic#64: Diabetes Awareness Month Wrap-Up - Wk 3 & 4Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.The end of National Diabetes Awareness Month is here, and Ken and Graham wanted to recap week 3 and 4 of Ken's 30 day social media post challenge. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform...2021-12-031h 01
The Healthy Diabetic#63: 2021-National Diabetes Awareness Month - Wk 2 Wrap-UpHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to Week 2 of National Diabetes Awareness Month. This is Week 2 of Ken's social media post-challenge wrap-up. Thirty days of Diabetes Awareness.Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so...2021-11-1239 min
The Healthy Diabetic#62: 2021-National Diabetes Awareness Month - Wk 1 Wrap UpHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to Week 1 of National Diabetes Awareness Month. This is Week 1 of Ken's social media post-challenge wrap up. Thirty days of posting and bringing awareness to Diabetes. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on...2021-11-0829 min
The Healthy Diabetic#55: Is DIABETES going away?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham asks Ken a simple question that will make you think of the bad moments and memories with diabetes. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to...2021-09-2539 min
The Healthy Diabetic#52: Is Diabetes a DISEASE or a DISORDER?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and Ken discuss a fascinating topic that we hope you enjoy listening to as much as we enjoyed debating it. Is diabetes a disease or a disorder? Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave...2021-08-3130 min
The Healthy Diabetic# 51: Advocate for Yourself!Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In todays episode Graham and Ken discuss the importance of advocating for yourself. What does this mean? Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified w...2021-08-2542 min