Shows
The Healthy Diabetic#329: Why Pediatric Diabetes Care Feels So Different Than Adult CareHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode of The Healthy Diabetic Podcast, I sit down with Rachel Faber MS, RD, LDN, CDCES and Nicole Cordoba RN, CDCES, known online as CDE Diabuddies, to explore what diabetes care looks like when providers are also patients—and why pediatric diabetes care often feels worlds apart from adult care.Rachel and Nicole share their personal diagnosis stories—one diagnosed at age 4, the other at 17—and how those...
2026-02-061h 27
The Healthy Diabetic#328: False Lows, Real Fear - When Your CGM Says “LOW” but Your Body Says Otherwise - Danielle BatisteHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Danielle, who shares a powerful and vulnerable story about how false low readings from her CGM led to extreme anxiety, an ER visit, and a complete shift in how she now approaches diabetes management.Danielle walks us through a terrifying day where her CGM repeatedly showed dangerously low glucose readings—despite her body showing no symptoms and fingerstick checks telling a different story. The co...
2026-01-2332 min
The Healthy Diabetic#327: What T1D Care Should Look Like — A Conversation with Sara Lerner @Blue Circle HealthHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sara Lerner, Director of Community Engagement at Blue Circle Health, to talk about what it really takes to live well with Type 1 Diabetes—and why the current healthcare system often falls short.Sara shares her personal journey of being diagnosed with Type 1 diabetes (T1D) as an adult at age 25, including the fear, missteps, and challenges that come with adult-onset diagnosis. Drawing from both he...
2026-01-1657 min
The Healthy Diabetic#326: From The “Dark Ages” of Diabetes to Transplant, Hope, and Purpose - Ty GibsonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today’s episode, I sit down with Ty Gibson, who was diagnosed with Type 1 Diabetes in the 1970s—long before CGMs, insulin pumps, or modern tools existed.Ty shares an incredibly powerful and honest story that spans decades of living with diabetes, including:This episode goes far beyond diabetes management. It’s a conversation about resilience, mindset, choice, mental fortitude, and what’s possible on the other side of...
2026-01-091h 00
The Healthy Diabetic#325: Is AI the Missing Link in Diabetes Nutrition Management? - Aurelian BrinerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this today's episode, I sit down with Aurelian, CEO and co-founder of SNAQ, a mobile app designed to make meals less guesswork for people living with Type 1 diabetes.SNAQ was born out of lived experience. Aurelian’s wife was diagnosed with T1D over a decade ago, and like many people with diabetes, she constantly faced the same daily questions:How many carbs are in this meal?Ho...
2026-01-0248 min
The Healthy Diabetic#324: Diagnosed at 7, and Told She Should Never Have Kids - Jillian KhounchanhHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this powerful and deeply human episode, I sit down with Jillian, who was diagnosed with Type 1 diabetes at just 7 years old in 1991 — growing up in what many now call the dark ages of diabetes care.Jillian’s story is layered, emotional, and incredibly insightful. Raised by a mother who also lived with Type 1 diabetes, she navigated childhood, adolescence, eating disorders, evolving technology, and eventually three healthy pregnancies— all while...
2025-12-261h 03
The Healthy Diabetic#323: Why 'Doing Everything Right’ Still Feels So Hard - Coach KenHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this solo episode I dive into one of the most important — and most misunderstood — concepts in diabetes management: SUSTAINABILITY.After reflecting on my own recent challenges with blood sugar fluctuations, stress, sleep, nutrition, and routine, I break down why even people who “know what they’re doing” can fall out of alignment — and why that’s not failure, it’s reality.This episode challenges the obsession with A1C and Time in Range as...
2025-12-1944 min
The Healthy Diabetic#322: Misdiagnosed, Dismissed, and Still Thriving - Ashley SparksHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ashley Sparks, who was diagnosed with T1D at just 14 years old—during the first days of her freshman year of high school. What should have been a straightforward diagnosis quickly turned into a traumatic experience when doctors dismissed her symptoms and wrongly accused her of being pregnant instead of running basic diagnostic tests.Ashley shares her powerful journey from misdiagnosis and dismissal to becoming a co...
2025-12-1249 min
The Healthy Diabetic#321: From the Dark Ages to Present Day: Carrie’s 45-Year Journey With T1DHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sat down with Carrie Neher, who has been living with Type 1 diabetes since 1981 — long before CGMs, pumps, carb ratios, or even finger-stick meters were available. Diagnosed at 14 and hospitalized for two weeks, Carrie learned to manage diabetes in what she calls “the dark ages.”She shares what it was really like growing up using urine testing tablets, one daily shot of mixed insulin, and zero real-time glucose feedba...
2025-12-0555 min
The Healthy Diabetic#320: From Pig Insulin to Inhaled Insulin - Adriana’s 35-Year Journey with T1DHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this powerful episode, I sit down with Adriana Wright, who was diagnosed with Type 1 diabetes at just four years old and has now lived with T1D for nearly 35 years. Her story begins in the early 1990s — the “dark ages” of diabetes care — when blood sugar testing required giant blood drops, no CGMs existed, and kids with T1D often felt isolated, limited, or misunderstood.Adriana shares what it was like to...
2025-12-021h 03
The Healthy Diabetic#319: Pump or Pen: Which One Actually Gives You More FreedomHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I break down one of the biggest debates in Type 1 diabetes: Insulin Pump vs. MDI. But instead of comparing the features, tech, and tools — I flip the discussion completely. Because it’s not really about which method is better — it's about which one supports your personality, your lifestyle, your mental bandwidth, your confidence, and your understanding of insulin.I explore why some people thrive on a pump and others...
2025-11-2750 min
The Healthy Diabetic#318: Baby Diagnosis to Thriving With Confidence - Brooke LeeHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Brooke Lee. Brooke was diagnosed with T1D as a baby and if that isn't crazy her sugar was almost 1000. We talked about her time growing up with T1D and the trials she has faced living with diabetes and moving from MDI to technology. Brooke's InstagramAbout the Host - Coach KenI’m Coach Ken Kniss, fou...
2025-11-211h 04
The Healthy Diabetic#317: Overcoming Diabetes Burnout - The Hierarchy Of BurnoutHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I break down one of the most overlooked emotional challenges in T1D: the progression toward burnout. Using a clear, step-by-step hierarchy, I explain how confusion, overwhelm, fear, and distrust build on each other — and can ultimately lead to burnout and depression. You’ll learn how to recognize where you are on this ladder, why each stage happens, and what you can do right now to pull yourself out and regain stability, confi...
2025-11-1828 min
The Healthy Diabetic#316: The 5-Lessons You Can't Learn From Your DoctorHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I breakdown the five essential lessons that every person living with Type 1 diabetes must master — lessons you won’t learn in your doctor’s office.Drawing from nearly two decades of personal experience, thousands of conversations, and the evolution of my signature Five Pillars of Diabetes Success, I explain how mental health, strategic dosing, consistency, nutrition, and physical well-being all play a critic...
2025-11-1457 min
The Healthy Diabetic#315: Raising Resilience: How One Family Turned a Type 1 Diagnosis into a Team Effort - Sara JacklinHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this heartfelt episode, I sit down with Sara Jacklin, a mom whose son Mitchell was diagnosed with Type 1 diabetes at nine years old. Sara shares the family’s incredible journey — from early signs and diagnosis during the holidays, to balancing sports, school, and diabetes management without missing a beat.You’ll hear how their family’s calm mindset, teamwork, and open communication with teachers and coaches helped create a supportive environment for Mitchell...
2025-10-311h 27
The Healthy Diabetic#313: Navigating the Flawed System of Diabetes Care - Jaci CarpenterHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sit down once again with returning guest and college athlete Jaci Carpenter for an honest conversation about the realities of navigating diabetes care as a young adult. From frustrating endocrinology visits and inflated medical costs to learning how to advocate for yourself and manage nutrition beyond “just taking insulin for what you eat,” this episode shines a light on what so many people with diabetes face every day.Our Deep...
2025-10-2854 min
The Healthy Diabetic#314: BONUS - Your Mental Health Will Dictate Your Blood Sugar StabilityHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I talk about the importance of mental health on blood sugar stability. Every person living with diabetes has dealt with challenges within their mental health. But do you know how to navigate these complex feelings and emotions? That's what I hope to share with you today...💡 Key Takeaways:The importance of giving yourself grace.You have a choice to take action or not managing your diabetes.How to build hab...
2025-10-2841 min
The Healthy Diabetic#312: Navigating Type 1 Diabetes as a Family - Parenting with Purpose - Jax & Ashley LawrenceHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jax & his mother Ashley, who share their candid and heartfelt journey of living with type 1 diabetes. Jax & Ashley open up about the mental, emotional, and physical challenges of managing T1D, the importance of authenticity, and how self-awareness can become a source of empowerment.The conversation dives into how vulnerability, community, and open dialogue can change the way we see diabetes—and ourselves. Jax’s story is a...
2025-10-251h 22
The Healthy Diabetic#311: The 42 Factors That Affect Blood Sugar: Part 6 – (External Triggers)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 6: External Triggers.In today's episode, I break down the different types of external factors that impact your BS. These factors are what I call silent killers because more times than not we don't re...
2025-10-2135 min
The Healthy Diabetic#310: Misdiagnosed T2D - To The Correct Diagnosis 3 Years Later - Erika BuenaflorHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Erika Buenaflor. Erika is a speech pathologist and group fitness instructor who was misdiagnosed with type 2 diabetes in 2018 and properly diagnosed with type 1 in 2021. She’s been adapting to her diagnosis ever since. Driven to build representation in fitness for those with chronic conditions, she’s passionate about fostering community and inclusivity in every class she leads. 🔑 Key Takeaways:Why advocating for yourself is so important at your mos...
2025-10-141h 05
The Healthy Diabetic#309: The 42 Factors That Affect Blood Sugar: Part 5 – (Biological Factors)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 5: Biological Factors.In today's episode, I break down the different types of biological factors that impact your BS. These factors are what I call silent killers because more times than not we don't re...
2025-10-0752 min
The Healthy Diabetic#308: Diabetes Sucks...No Shit It Does - Parents Emma & Sam BuchananHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I sit down with Emma & Sam, who shares their story of having a young type 1 diabetic while navigating the joys and challenges of motherhood.Emma opens up about their son's diagnosis, the impact of T1D on pregnancy and postpartum life, and the ways she’s learned to balance her health with raising a family. Emma & Sam also talks about the emotional side of diabetes management, from burnout to resilience, an...
2025-10-031h 36
The Healthy Diabetic#307: Navigating T1D, Resilience, and Redefining What’s Possible - Renee PuleoHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sits down with Renee Puleo, who shares her powerful story of living with type 1 diabetes. Diagnosed at a young age, Renee has faced the highs, lows, and daily challenges of T1D while also carving her own path toward resilience and strength.Renee opens up about the importance of mindset, how her approach to health and life has evolved, and what she’s learned about balancing diabetes with personal gr...
2025-09-2656 min
The Healthy Diabetic#306: BONUS - A1C, Time in Range, and True Diabetes StabilityHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this solo episode,I dive deep into one of the most debated topics in diabetes care: A1C versus Time in Range—and why both still fall short without focusing on what I call Diabetes Stability.I shares my perspective on why A1C alone doesn’t tell the whole story, how time in range can (and should) be customized to your needs, and why identifying your personal ta...
2025-09-2035 min
The Healthy Diabetic#305: Diabetes Resilience through Divorce & Breast Cancer - Jenna SmithHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sit down with Jenna Smith, who was diagnosed with Type 1 Diabetes at the age of 26. Jenna shares her powerful story of living with T1D for nearly two decades, navigating the challenges of motherhood, divorce, intimacy, and dating, while also facing a breast cancer diagnosis in 2023.Jenna’s openness about the emotional and physical toll of managing both T1D and cancer highlights the importance of resilience, community, and gi...
2025-09-191h 44
The Healthy Diabetic#304 – The 42 Factors That Affect Blood Sugar: Part 4 – (Fitness & Activity)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 4: Fitness & Activity.In today's episode, I break down the different types of exercise that impact blood sugars, why insulin on board is often the hidden culprit there are actually four key “buckets” of fitnes...
2025-09-1934 min
The Healthy Diabetic#303: From Trash to Recycling: The Future of Sharps Disposal with PureWayHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jeffery Miglicco (CEO), Omar Almidani and (Co-Founder), and from PureWay, a company leading the charge in safe sharps disposal and recycling solutions.Together, we explore:Why proper disposal of syringes, pens, and lancets is critical for safety and public health.How PureWay is creating accessible and affordable sharps disposal systemsRecycling technology that keeps millions of pounds of plastic out of landfills...
2025-09-161h 02
The Healthy Diabetic#302: Twin Stories of T1D, Entrepreneurship & Founders @Brekkie Shack with Lisa & Lindsay RuschHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this inspiring episode, I sit down with twin sisters Lisa and Lindsay Rusch, both living with type 1 diabetes, alongside their older brother who also has T1D. Beyond their personal diabetes journeys, the sisters are co-owners of Brekkie Shack, a health-focused restaurant in Columbus, Ohio. This episode is packed with wisdom, entrepreneurial spirit, and practical tips for anyone managing diabetes—or supporting someone who is.🔑 Key TakeawaysDifferent ages...
2025-09-051h 07
The Healthy Diabetic#301: Faith, Fitness, and Finding Balance With T1D: A Conversation With Mark BrezzelHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Mark Brezzel T1D author and clinician who shares his powerful story of diagnosis, the mental and physical challenges he faced, and how his faith and passion for fitness shaped his outlook. We discuss strategies for navigating burnout, building balance, and staying grounded in what matters most while living with T1D.Key TakeawaysDiagnosis story — How Mark came to terms wi...
2025-08-291h 04
The Healthy Diabetic#300: Food Freedom, Mindset Shifts, and Thriving With T1D - Cecily LopezHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Cecily Lopez is a wellness advocate, visual storyteller, and the founder of Trinity Grace Photography, LLC. She has been living with Type 1 diabetes for nearly nine years, and a few years into that journey was also diagnosed with thyroid cancer. Facing both conditions taught her how strong and capable the body can be and inspired her passion for advocacy.Cecily is dedicated to sharing what she’s learned about navigating chronic illness, listening to...
2025-08-261h 14
The Healthy Diabetic#299: Navigating a New Diagnosis, Menstruation, and Menopause - Jessica BarberHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What’s it like to be newly diagnosed with Type 1 diabetes as an adult? In this episode, I talk with Jessica Barber, who was diagnosed in February 2024. Jessica opens up about what the first year of life with T1D has been like, how she’s learning to understand her body in new ways, and why conversations about women’s health and diabetes are so important.Key TakeawaysEarly diagno...
2025-08-221h 24
The Healthy Diabetic#298: The 42 Factors That Affect Blood Glucose - Part 3 (Strategic Dosing)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?In part 3, I compare Adam's list and my list of dosing strategies and the medications that affect blood glucose. DiaTribe - The 42 Factors That Affect Blood Glucose
2025-08-1950 min
The Healthy Diabetic#297: Redefining Diabetes and Owning Your Story - Rob HoweHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What does it look like to fully own your story with Type 1 diabetes and stop letting the condition define you? In this episode, I sit down with Rob Howe—former professional basketball player, creator of Diabetics Doing Things, and passionate advocate for the T1D community. Rob shares how sports shaped his relationship with diabetes, why storytelling matters in this space, and what it takes to break free from shame, comparison, and limiting beliefs. This is...
2025-08-191h 09
The Healthy Diabetic#296: Climbing to New Heights: Mountaineering Living With Type 1 Diabetes - Luis FreitasHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What does it take to climb some of the world’s tallest peaks while managing Type 1 diabetes? In this episode, I sit down with mountaineer and T1D veteran Luis Freitas, who has lived with diabetes since the age of two. Luis shares the highs, lows, and lessons from 28 years of managing diabetes—including his solo attempt to summit the tallest mountain in South America. We explore the mental toughness needed to thrive with diabetes, the...
2025-08-151h 09
The Healthy Diabetic#295: The Day-to-Day of Fighting Fires as a T1D - Andrew Thomas (Part 2)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I welcome back Andrew Thomas. Andrew is a firefighter in the great state of Indiana and also lives with Type 1 Diabetes (T1D). In his first appearance on the show (#271), we discussed his experiences living with diabetes and how he has managed to overcome the various challenges life throws his way. In this episode, we take a closer look at his life as a firefighter while managing diabetes. His determination and resilience in handling...
2025-08-121h 22
The Healthy Diabetic#277 - Diabetes Checklists - Part 1 (Strategic Bolusing)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Do you use checklists in your Diabetes decisions. In today's episode I'm going to explain how checklists helped me gain stability, reduce my fluctuations, and increase my confidence in making decisions. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes S...
2025-05-1354 min
The Healthy Diabetic#276 - 3-Things That Will Make Diabetes A Little EasierHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I breakdown the 3-things that will make your Diabetes easier to manage. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...
2025-05-0648 min
The Healthy Diabetic#275: Inhaled Insulin Along Side Insulin Pumps & MDIHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I brake down my experience with an 8 month experiment using insulin pumps and MDI (manual Daily Injections) along side Afrezza (inhaled Insulin). I talk about the benefits and disadvantages that I discovered using using pumps and injections and which I prefer. Diabetes Nerd - Ginger Vieira - Afrezza Inhaled InsulinCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up
2025-05-0332 min
The Healthy Diabetic#274: You're Not Serious... (Angela Jaleh Karami)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Angela Jaleh Karami, who has been living with type 1 diabetes for 23 years. She works as a research assistant and coordinator at a diabetes clinic and research center, helping with studies related to advanced diabetes technologies. She loves the great outdoors, photography, writing, live music, and connecting with other T1Ds worldwide. We also talk in length about diagnosis, challenges with post-meal highs, Afrezza, and when a caregiver should give over...
2025-05-021h 31
The Healthy Diabetic#273: Diabetes Isn't Black & White - Jon CellierHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jon Cellier. Born in France, Jon moved to the UK 15 years ago. For 29 years, he lived without considering what he ate or drank and how it would impact his daily life. Then, in 2015, he was hit with an unknown condition to him, Type 1 Diabetes LADA. From day one, he told myself: "You cannot change it, so embrace it." From there, he decided to pursue the things he wanted to do...
2025-04-2548 min
The Healthy Diabetic#272: Living a Free and Fulfilled Life With Diabetes - Duane JohnsonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he felt regarding his food intake and insulin management. Additionally, we talk about his passion for scuba diving and being in the water. This conversation exemplifies that nothing can hold you back if you put your...
2025-04-1849 min
The Healthy Diabetic#271: Fighting Fire's As A T1D - Andrew Thomas (Part 1)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Andrew Thomas. Andrew is a T1D, a father, a husband, and a firefighter from Indiana. We talked in depth about his diagnosis and the challenges he's had to overcome living with Diabetes. This is another excellent example of not letting Diabetes dictate and control your life.Andrew's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter...
2025-04-111h 08
The Healthy Diabetic#270: Fear, Frustration, Overwhelm, & Isolation - Amanda MuellerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Amanda Mueller. Amanda is a Type 1 Diabetic (T1D), a financial consultant, and a fitness coach. She was diagnosed as a young adult and faced a challenging journey, having been in severe Diabetic Ketoacidosis (DKA) that resulted in her being hospitalized in the ICU. At the start of our conversation, Amanda expressed how grateful she is to be alive.We also discussed the common fears many of us...
2025-04-041h 25
The Healthy Diabetic#268: Early Childhood Challenges - Marina CastilloHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Marina Castillo. Marina was diagnosed with T1D at the age of three and has been living with Diabetes for the past 24 years. We discussed her unusual diagnosis and how her parents navigated Diabetes at such a young age.Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature...
2025-03-281h 00
The Healthy Diabetic#269 - Diabetes Sickness - What do you do?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What do you do when you're sick? In today's episode I share my strategies I use when I'm sick along with some cool holistic remedies our family uses. Health is important, especially when you're sick. Check out all the remedies me and my family use when we're sick in the EARTHLEY link below. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"Mo...
2025-03-2824 min
The Healthy Diabetic#267: Diabetes Misconception - Leontine De HollanderHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Leontine, a T1D of 30 years from the Netherlands. Leontine's diagnosis is another example of a broken system and how we aren't being seen, heard, or listened too. We discussed her Diabetes challenges, being diagnosed at 20 years old and starting her modeling career, and how she was able to overcome the obstacles in her life. For all of you ladies, we also talked about her symptoms and challenges going through...
2025-03-211h 18
The Healthy Diabetic#266 - Bonus: Are You Non-Compliant?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You aren't non-compliant; you simply need guidance, education, and real-time support. Have you ever felt inadequate in managing your Diabetes? Have Diabetes that you're not smart enough or that you're not making the right decisions? Or that you're not paying enough attention? Yes, Diabetes is complex, but without the right support to help you navigate daily challenges, in my opinion, you're being set up to fail. In this episode, I discuss why you might not b...
2025-03-1429 min
The Healthy Diabetic#265: A Single Mother of Four & Two Have Diabetes - AmyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Amy, a single mother of four, two of whom have T1D. We talked about the challenges of being a single mother of four and navigating two Diabetics and how she has overcome every obstacle to keep her boys safe. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching P...
2025-03-1455 min
The Healthy Diabetic#264: Miss Diagnosed Again - Julie GrobnerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Julie Grobner. Julie is a proud Christian and T1D. Julie was misdiagnosed as an adult after having children. She worked in the medical field for 27 years, primarily in assisted living with elderly and developmentally disabled adults. We talked at length about her experience during her misdiagnosis and eventually being diagnosed with T1D.Coach Ken's Resources:Website: www.simplifyingdiabetes.com...
2025-03-0752 min
The Healthy Diabetic#263: Not Every Diabetes Story Is The Same - Caroline & CharlotteHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with sisters Caroline and Charlotte, both living with Type 1 diabetes. We discuss the challenges they faced after being diagnosed at different stages of life and how having each other to share ideas made managing their Diabetes significantly easier. Each sister has a distinct approach to managing her condition: Charlotte uses a traditional insulin pump with a closed-loop system, while Caroline utilizes a DIY system. Both women highlight the importance of having...
2025-02-281h 10
The Healthy Diabetic#262: The 13 Things My Doctor Never Told MeHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I discuss 13 things my doctor never explained. What are the most essential factors you should focus on? We will explore all those today!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet
2025-02-211h 01
The Healthy Diabetic#261: The Real Truth Behind Insurance - Jarrod KingHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, we sit down with Jarrod King. This is Jarrods 3 time on the podcast. Jarrod is a pharmacist by trade and works directly with insurance companies for patients' prescriptions. Jarrod walks us through how your prescription goes from your Doctor to your pharmacist to your insurance company and then into your hands. We also discuss why it's so hard to fill your prescriptions throughout this process. Diasentials WebsiteInstagram
2025-02-1849 min
The Healthy Diabetic#260: Diabetes Mistakes & Lessons - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Graham Hubbard. Graham is a returning guest and the co-creator of this podcast from 2020-2022. Graham and I talk about the mistakes we've made in our Diabetes and how we turned those "mistakes" into lessons. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe D...
2025-02-1457 min
The Healthy Diabetic#259: A Diagnosis Blunder - Tobias CornishHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, I sit down with Tobias Cornish. Tobias was diagnosed with T1D in 2022 and is an extreme cyclist from the UK. We discuss Tobias's unusual diagnosis and how he can continues to cycle at a high level while keeping his blood sugars stable and in range.Tobias's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"...
2025-02-1154 min
The Healthy Diabetic#258: Family Decisions - Parker Hardin & Kimberlee AnneHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Parker Hardin and his mother, Kimberlee Ann. Parker was diagnosed with T1D in 2019. Parker shares his diagnosis story and the challenges he's faced living with T1D. In contrast, Kim shares her experiences and her unrelentless desire to learn everything possible about Diabetes to help keep her son safe and thriving. Parker's Instagram:Kim's Instagram:Coach Ken's Resources:
2025-02-071h 09
The Healthy Diabetic#257 - Let's Meet Real Diabetics - Rachel AlexanderHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We also discussed the importance of technology and how it's changed how we think and manage Diabetes. Rachel's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.com
2025-02-011h 05
The Healthy Diabetic#256: Gingers Bad Mood Monday - Inhaled Insulin (Afrezza)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to do a deep dive into Afrezza and debunk some of the myths behind this incredible fast-acting medication. Ginger Vieira ResourcesWebsite...
2025-01-3144 min
The Healthy Diabetic#255: The Breakthrough T1D Community Summit - January 1st & 2ndHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and attend. Looking for community and want to meet other Diabetics, yeah, we got you! Looking for education on how to live a more fulfilled life with Diabetes, we definitely got you! Central Ohio S...
2025-01-2826 min
The Healthy Diabetic#254: Hilarious Debates About Living With Diabetes - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and have a hilarious debate about living with Diabetes and how different our management styles are.You definitely don't want to miss this one! Coach Ken's Resources:Website: www.simplifyingdiabetes.com
2025-01-2459 min
The Healthy Diabetic#253: The Challenges Of Diabetes - Sadife KisyovaHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost her mother at a young age. We talked in depth about her diagnosis and how she struggled to manage her blood sugars growing up with a single parent.
2025-01-2145 min
The Healthy Diabetic#252: 5 Keys to Better Post-Meal Blood SugarsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program
2025-01-1834 min
The Healthy Diabetic#251: Type 1 Diabetic To Dietitian To Diabetes Activist - Madi CheeverHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabetes, where she thinks there are opportunities for growth in the medical system, and how you can advocate for yourself by living and working with your care team. As educators, we discussed our position on managing Diabetes...
2025-01-1054 min
The Healthy Diabetic#250: Jewell Halsted's Relatable Diagnosis & Diabetes JourneyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays active with the T1D Exchange and the JDRF Walk to Cure. Her experiences have inspired me to step into the medical field as a medical assistant at a family practitioner's office, where she has been able to...
2025-01-031h 09
The Healthy Diabetic#249: What I've Learned Living With Diabetes In 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet
2024-12-3145 min
The Healthy Diabetic#248 - 42 Years With Diabetes & Still Killing It - Dave IrishHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds throughout the years before and during the Diabetes technology age. Dave's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up
2024-12-271h 09
The Healthy Diabetic#247 - Diassentials A Waterproof Solution For Insulin PumpsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diassentials is a Diabetes supply company creating one of a kind waterproof cases for insulin pumps. Their waterproof insulin pump cases are custom created to allow full interaction with your insulin pump. We provide the safety needed for your insulin pump to give you peace of mind while you experience whatever activities you enjoy most.Diasentials WebsiteInstagramCoach Ken's Resources:Website: www.simplifyingdiabetes...
2024-12-2528 min
The Healthy Diabetic#246: Diabetes & The Real Life's We Face - Jarrod KingHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jarrod Kind. Jarrod King has spent over 30 years managing life with Type 1 Diabetes, diagnosed at the age of 4. Jarrod is an endurance athlete, enjoying both distance running and cycling, pharmacist, husband, and father. His personal journey has been marked by a relentless pursuit to manage diabetes effectively while living an active lifestyle.The spark for founding Diassentials came after an all day float trip. Like many with diabetes...
2024-12-201h 12
The Healthy Diabetic#245: Finding Real T1D's in The Wild - Dominic PezzuttiHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dominic Pezzutti, a T1D father, husband, and co-owner of "The Yard At Cherry Valley." We talked about Dominic's transition into Diabetes at a young age and how he learned what worked for him using injections and manual testing. Dominic's story shows us that what works for you is so much more valuable than just using technology and hoping for the best. The Yard At Cherry Valley
2024-12-1755 min
The Healthy Diabetic#244: The Shit Your Doctor's Never Told You (Part 1) - OzempicHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D author, speaker, and freelance writer. As a freelance writer and Diabetes content specialist, Ginger creates high-quality, well-researched, engaging, and empowering Diabetes and health-related content for various audiences, companies, and platforms. This is part one of a long-standing series about Diabetes. Today's episode is about Ozempic or GLP-1's and why these medications might be right for you as you manage Diabetes.
2024-12-1355 min
The Healthy Diabetic#243: GlucoSense - CEO Johnathan FitchHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and CEO of GlucoSense Jonathan Fitch. GlucoSense automatically syncs your glucose, sleep, fitness, and insulin data into a single app to give you a deeper understanding of how your lifestyle impacts your blood sugar levels. GlucoSense Resources:WebsiteInstagramCoach Ken's Resources:...
2024-12-1057 min
The Healthy Diabetic#242: Diabetes In Thailand - Brazilian Jujitsu Instructor James RidleyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with James Ridley, a T1D since 2002. James is a Brazilian jujitsu instructor in Thailand and coaches Diabetics online, emphasizing on improving one's fitness in and out of the gym. We talked about James's diagnosis using manually daily injections before pumps and the challenges associated with injections at the beginning. This is extremely important because we also talk about his evolution of using MDI and how he now thrives.
2024-12-0652 min
The Healthy Diabetic#241: Type 2 Diabetes to an Endurance Athlete - Alex MathewHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obsessed with exercise and endurance sports. Alex's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up
2024-12-041h 13
The Healthy Diabetic#240: Traditional Medicine vs. Functional Medicine - Dr. Claudia MaltbyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dr. Claudia Maltby. Dr. Maltby attended medical school in the UK and holds her medical license there. As a T1D, she began to experience some minor complications and started taking medications for support. Five years ago, Claudia decided to stop all conventional meds and began to look for different solutions. That's when she discovered Functional Medicine. She now lives in the US and is certified as a Functional practitioner...
2024-11-2957 min
The Healthy Diabetic#239: Thanksgiving Without the Spikes: 5 Diabetic Tips To Stable Blood SugarsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.For today's episode, I decided to sit down for a solo episode and talk about the five things I do every Thanksgiving, holiday, birthday party, and event that are outside my norm to stay in range and not have to fight the Diabetes rollercoaster. Happy Turkey Week!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My S...
2024-11-2619 min
The Healthy Diabetic#238: T1D Animated Education Videos - AnimaT1DHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Dr. Radhika Purushothaman and T1D Mom Molly Barry. Dr. Radhika is a pediatric endocrinologist practicing in Portland, Oregon and Molly is a speech-language pathologist, Wilson dyslexia practitioner as well as the mother of a wonderful daughter who is autistic and has type 1 diabetes. When Molly's daughter was diagnosed with T1D she was desperate to find information that her daughter could understand about T1D. She soon realized that...
2024-11-221h 18
The Healthy Diabetic#237: Playing Collegiate Soccer As A Diabetic - Marlee FrayHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complexities of having a young child living with Diabetes, and how she has learned to navigate her daily life playing Soccer at a high level. Marlee's Resources:Instagram
2024-11-181h 05
The Healthy Diabetic#236: A T1D mother's Triumph Over Diabetes - Taja CatoHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Taja Cato, T1D, mother, and fitness enthusiast. We discussed the challenges she faced in her early years at NINE and how she overcame those challenges. We also talked about her pregnancy, the emotions of dealing with Diabetes, and how she was able to reframe negative emotions into positives. Taja's Resources:InstagramMore Than Just A Type 1 Podcast
2024-11-1558 min
The Healthy Diabetic#235: More Challenges For Young Diabetics - Daniel NewmanHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Daniel Newman T1D and the host of The Talking Type 1 Podcast. We talked about his time as a young Diabetic dealing with bullies and moving into adulthood. Daniel's Resources:InstagramThe Talking Type 1 PodcastCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More T...
2024-11-121h 00
The Healthy Diabetic#234: Just 2TYPEONES Talking Diabetes - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with my great friend and old co-host Graham Hubbard. We talked about the Dexcom, insulin pumps, inhaled insulin, my decision to transition to MDI, and what we believe is the reason for our anxiety and fear of living with Diabetes. It was amazing to get my old co-host back on the microphone! Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up...
2024-11-081h 27
The Healthy Diabetic#232: No More CGM's & Insulin Pump's - Max FisherHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living with Diabetes!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program
2024-11-0154 min
The Healthy Diabetic#231: Bonus - Your Doctor Isn't Smarter Than YouHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Today's episode is a solo episode. I've been waiting to talk about this for a while. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramStronger Together With Diabetes Meet-UpsThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet
2024-10-2921 min
The Healthy Diabetic#230: A Mothers Uncertainty & Disbelief At Diagnosis - Samantha HildebrandtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in this statement. I don't know about you, but this is unacceptable from someone who is supposed to be there for us at a dark and uncertain time in our lives. We also talked...
2024-10-2554 min
The Healthy Diabetic#229: An Endocrinologist PA-C's Vision For Diabetes - Savannah Elkins MPAS, PA-CHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes and many other endocrinopathies. Savannah's ResourcesInstagram
2024-10-221h 23
The Healthy Diabetic# 228: Manifesting A Better Diabetes Life - Hanna BoëthiusHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a background in nutrition and coaching. She loves patient topics that are off of the beaten track and is passionate to find motivational and inspiring ways to bring about a change in health care. Hanna's R...
2024-10-151h 03
The Healthy Diabetic#227: Tackling Endurance Sports With T1D Like A Pro - Lauren DahlinHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman...
2024-10-1158 min
The Healthy Diabetic#226: Let's Meet Real Diabetics - Michael GentryHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Michael Gentry a T1D, health advocate, and loves gardening. Michael's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet
2024-10-0839 min
The Healthy Diabetic#225: A T1D's Wish - Emily MelendezHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In todays episode, I sat down with Emily Melendez a 27 year old T1D. Emily was diagnosed at the age of 14 years old about 13 years. She works at a restaurant on Long Island in NY as a bartender and server and eventually want to end up working with other diabetics to live a healthy life. We spoke about her time as a diabetic reflecting on the challenges she faced and where she is now in her life.
2024-10-041h 04
The Healthy Diabetic#224: Inhaled Insulin & the Implantable CGM - PaulHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Paul, T1D and endurance enthusiast. Paul and I talk about growing up at a early age with Diabetes, pre-technology. We also discuss Eversense, the implantable CGM and Affrezza, inhaled insulin. Paul's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program
2024-10-011h 16
The Healthy Diabetic#223: Normal Symptoms to Severe - NicoleHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Nicole. Nicole's T1D story is scary and unbelievable. Normal symptoms but with one twist, she flipped into a coma on the way to the hospital. Nicole's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master...
2024-09-241h 12
The Healthy Diabetic#222: Diagnosis Gone Awry - Connie HendersonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Connie Henderson. Another unfortunate miss diagnosis, Connie was denied the support she was needed by her physician for almost a year. Connie's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5...
2024-09-2056 min
The Healthy Diabetic#221: Was there a Miss Diagnosis? - Kalex WillzyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kalex Wilzy. We have another one, potentionally miss diagnosed with T2D, Kalex had a difficult start to Diabetes! Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet
2024-09-171h 18
The Healthy Diabetic#220: A T1D's Students Hope For Diabetes - Crystal Ngo DiazHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Crystal Ngo Diaz. Crystal is a physician assistant student at Stanford University. Diagnosed with type 1 diabetes at age 18, she has turned her struggles into purpose and shares her story in hopes of creating a safe space for others to feel empowered living with Diabetes. Crystal has been involved with Children with Diabetes, Subtle Asian Diabetics, and #dedoc° diabetes online community.Episode Resources:Crystal's Instagram
2024-09-1341 min
The Healthy Diabetic#109: Is Your Insulin Working For You?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I talks about how he deals with blood sugar rollercoasters. Everyone should have a checklist to determine the cause of blood sugar irregularities. Ken talks about the important of have these checklists and what his checklist consists of. Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget...
2022-10-2118 min
The Healthy Diabetic#72: Food Sensitivities - Kelly SchmidtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Have you ever wondered how healthy your gut TRULY is? Well, Ken did! Listen as type 1 dietitian Kelly Schmidt talks about the health and integrity of Ken's GUT from a food sensitivity test they did together.Time to get Vulnerable!Show Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You...
2022-01-211h 34
The Healthy Diabetic#64: Diabetes Awareness Month Wrap-Up - Wk 3 & 4Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.The end of National Diabetes Awareness Month is here, and Ken and Graham wanted to recap week 3 and 4 of Ken's 30 day social media post challenge. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform...
2021-12-031h 01
The Healthy Diabetic#39: The 5 Pillars to Diabetes Success - RevisedHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What are the essential skills needed to control diabetes? Almost one year ago we released an episode about the essential skills we believe every diabetic needs to know to be successful. Now, nearly a year later we've expanded upon that list. Listen as Graham and Ken debate what skills should be on this LIST!The 5 Essential Skills to Controlling Diabetes:1. Mindset - What is your relationship with diabetes?2. Foundational Skills...
2021-05-1142 min
The Healthy Diabetic#29 - Bonus Episode: What has been BOTHERING you about diabetes?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What has been BOTHERING you as a diabetic? Check out this BONUS episode where Coach Ken talks about his frustrations about diabetes. What is the solution?Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star...
2021-02-1622 min
The Healthy Diabetic#28: Where Would You Be Without Your Past Experiences?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, we take a deep dive into Coach Ken's history with exercise. What made him want to be a coach, and how did that coaching journey begin?Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave...
2021-02-0943 min
The Healthy Diabetic#15: Success Stories Part 2Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.As diabetics, we don't take the time to celebrate and reflect on our accomplishments. Last week Graham and I talked about a successful story that change his life.In today's episode we discuss what change my LIFE as a diabetic. This was an interesting episode to record. When you take the time to reflex, it can be very powerful. What is your origin story? What situations, events, stories shaped who you are as a...
2020-11-1034 min
The Healthy Diabetic#14: Success Stories Part 1Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.As diabetics, we don't take the time to celebrate our accomplishments. Today's episode will be the first in a two-part series where we discuss our most significant achievements living with diabetes.If you're on Instagram, you need to check out @thediabeticjourney. They have some unbelievable diabetic content.Join me in celebrating diabetes and bringing awareness to this disease. Check my daily posts throughout November to follow my 30-day social media post journey. You can find me...
2020-11-0340 min