Shows
The Healthy Diabetic#294: Are CGM's Less Of A Tool Than Glucose Monitors? - Graham Hubbard (Part 2)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit back down with my good friend and Diabuddy Graham Hubbard. Wow, the last two episode with Graham have been FIRE! In today's episode we talk about...The 42 Factors that Affect GlucoseWhy Dexcom is the best Diabetes technology on the marketClose Loop Systems the good and badWhy Pre-Diabetics, T2D, & Gestational Diabetes should be on CGM Check out The 42 Factors That Affect Glucose ArticleCo...2025-08-051h 56
The Healthy Diabetic#291: Diabetics Behind The Curtain - Deborah AndersonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Debra Anderson. Debra is a Type 1 diabetic, podcaster, and singer. This conversation was extra special for me because it again shows me how far we've come as a Diabetes community. Debra has had Diabetes since she was 6 years old (almost 50 years). We discussed at length the challenges of managing Diabetes before the advent of technology and how access to technology in today's world has saved her life. D...2025-07-251h 26
The Healthy Diabetic#290: Are CGM's Less Of A Tool Than Glucose Monitors? - Graham Hubbard (Part 1)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with my good friend and Diabuddy Graham Hubbard. If you're new to the podcast, Graham started the show with me back in 2020 and then had to leave due to changes in life. This is a special episode because we get into a heavy discussion and debate about CGM and if the technology is superior to Glucose Monitors. You will not believe the perspective that Graham and I have on this topic...2025-07-221h 09
The Healthy Diabetic#288: My Diabetes Dog Saved My Life - Sam ConnHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sam Conn. Sam is a type 1 diabetic who relies on both medical tech and real-time alerts from my service dog, Whitney, to manage her blood sugar levels. She is passionate about educating others on the realities of Diabetes and the life-changing impact of service dogs. Her goal is to show that even with this relentless disease, you can still live boldly, authentically, and without limits.Sam's Instagram:2025-07-1156 min
The Healthy Diabetic#289: The 42 Factors That Affect Blood Sugar - Part 2Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?In part 2, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching. We’ll explore the...2025-07-1153 min
The Healthy Diabetic#287: The Dark Ages Of Diabetes - Jenn TaylorHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jenn Taylor. Jenn was diagnosed in 1986 at the age of 10. We discussed the Dark Ages (pre-technology) and her struggles with managing Diabetes during that era. This is important because it shows us how far we've come as a community. We also talk about how she's been able to take a very challenging childhood living with Diabetes and become a champion for health and live her best life....2025-07-041h 15
The Healthy Diabetic#286: The Pride & Advocacy of Living With Diabetes - Erin Talbert-FriesenhahnHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sit down with Erin Talbert-Friesenhahn. Erin is a 47 year old mom of 4, and Gigi to 2, balancing life with the challenges of living with type 1 diabetes. She is passionate about staying healthy, being a mom to my kids, and sharing my journey to inspire others.Erin's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More...2025-06-2759 min
The Healthy Diabetic#284: A Diabetic's Dream - Shaun ThompsonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D Shaun Thompson. Shaun has been diabetic for 26 years at the age of 16. We talked about his unusual high glucose diagnosis and the challenges he's done through. We talked in length about the Eversense 365 CGM and he's used technology to his advantage. Shaun's InstagramShaun's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.com2025-06-201h 05
The Healthy Diabetic#285: The 42 Factors Affecting Blood Sugar - Part 1Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with diabetes. But how do those 42 factors actually show up in real life? And are there other variables we should be paying attention to?In this episode, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching oth...2025-06-2048 min
The Healthy Diabetic#283: Finding Support At A Difficult Time - Caitlyn MalcomsonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Caitlyn Malcomson. Caitlyn is a 23-year-old T1D juggling life as a court coordinator, media marketing director for a nonprofit, and, most importantly, a single Mom. Caitlyn was diagnosed with type 1 diabetes at age 9. When she’s not handling court schedules or crafting creative content, she’s laughing with friends, making memories with her daughter, and working toward her 2025 goals: getting fit, eating cleaner, and keeping her A1C in chec...2025-06-1337 min
The Healthy Diabetic#282: Diabetes Complexities Are Real - Ali DuggerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ali Dugger. Ali is a T1D who was diagnosed at 18. She came from a family that had to learn about Diabetes earlier, as her brother is also Type 1. The cool thing about Ali's story is that her mom knew that no one would educate them, so she took it upon herself to go back to school, get her master's, and become a Diabetes Educator. But that didn't entirely help...2025-06-061h 10
The Healthy Diabetic#281: The Truth Behind Endocrinology - Dr. Ladan DavallowHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Dr. Ladan Davallow. Dr. Davallow is a pediatric endocrinologist, certified coach, and mom of three boys. She's the founder of Diabright, a coaching program that helps parents of kids with Type 1 Diabetes stop chasing rollercoaster blood sugars and finally feel confident in their child's care. Using her proven 3-step method, she teaches parents how to decode their child's unique patterns—so they can stop feeling like they're failing at a jo...2025-05-301h 14
The Healthy Diabetic#280: Diabetes Checklists - Part 2 (Nutrition)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Do you use checklists in your Diabetes decisions. Today's episode is part 2 of a new series called checklists. We dive into how I am able to stay in range and stable after eating food. What are the steps and things I think about to avoid the post meal spikes. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Si...2025-05-3040 min
The Healthy Diabetic#279: A Young Child's Ingenuity - Lindsay WoodruffHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Lindsay Woodruff. Lindsay was diagnosed with T1D 33 years ago at the age of six. In our conversation, we talked about her diagnosis story and how she was able to overcome many challenges in her youth. One of the most impactful things for me in this conversation is how she was able to take over her diabetes management at a young age, empowering herself to take over most decisions and...2025-05-2354 min
The Healthy Diabetic#278: You Or Your Friends? - Emma BostockHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Emma Bostock, a mother, wife, and (T1D). We explore her intriguing diagnosis story, and we talk about her pregnancy and the challenges she faced at the start of her journey with Diabetes.Emma's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2025-05-161h 06
The Healthy Diabetic#277 - Diabetes Checklists - Part 1 (Strategic Bolusing)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Do you use checklists in your Diabetes decisions. In today's episode I'm going to explain how checklists helped me gain stability, reduce my fluctuations, and increase my confidence in making decisions. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes S...2025-05-1354 min
The Healthy Diabetic#276 - 3-Things That Will Make Diabetes A Little EasierHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I breakdown the 3-things that will make your Diabetes easier to manage. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...2025-05-0648 min
The Healthy Diabetic#275: Inhaled Insulin Along Side Insulin Pumps & MDIHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I brake down my experience with an 8 month experiment using insulin pumps and MDI (manual Daily Injections) along side Afrezza (inhaled Insulin). I talk about the benefits and disadvantages that I discovered using using pumps and injections and which I prefer. Diabetes Nerd - Ginger Vieira - Afrezza Inhaled InsulinCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up2025-05-0332 min
The Healthy Diabetic#274: You're Not Serious... (Angela Jaleh Karami)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Angela Jaleh Karami, who has been living with type 1 diabetes for 23 years. She works as a research assistant and coordinator at a diabetes clinic and research center, helping with studies related to advanced diabetes technologies. She loves the great outdoors, photography, writing, live music, and connecting with other T1Ds worldwide. We also talk in length about diagnosis, challenges with post-meal highs, Afrezza, and when a caregiver should give over...2025-05-021h 31
The Healthy Diabetic#273: Diabetes Isn't Black & White - Jon CellierHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jon Cellier. Born in France, Jon moved to the UK 15 years ago. For 29 years, he lived without considering what he ate or drank and how it would impact his daily life. Then, in 2015, he was hit with an unknown condition to him, Type 1 Diabetes LADA. From day one, he told myself: "You cannot change it, so embrace it." From there, he decided to pursue the things he wanted to do...2025-04-2548 min
The Healthy Diabetic#272: Living a Free and Fulfilled Life With Diabetes - Duane JohnsonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he felt regarding his food intake and insulin management. Additionally, we talk about his passion for scuba diving and being in the water. This conversation exemplifies that nothing can hold you back if you put your...2025-04-1849 min
The Healthy Diabetic#271: Fighting Fire's As A T1D - Andrew Thomas (Part 1)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Andrew Thomas. Andrew is a T1D, a father, a husband, and a firefighter from Indiana. We talked in depth about his diagnosis and the challenges he's had to overcome living with Diabetes. This is another excellent example of not letting Diabetes dictate and control your life.Andrew's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter...2025-04-111h 08
The Healthy Diabetic#270: Fear, Frustration, Overwhelm, & Isolation - Amanda MuellerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Amanda Mueller. Amanda is a Type 1 Diabetic (T1D), a financial consultant, and a fitness coach. She was diagnosed as a young adult and faced a challenging journey, having been in severe Diabetic Ketoacidosis (DKA) that resulted in her being hospitalized in the ICU. At the start of our conversation, Amanda expressed how grateful she is to be alive.We also discussed the common fears many of us...2025-04-041h 25
The Healthy Diabetic#269 - Diabetes Sickness - What do you do?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What do you do when you're sick? In today's episode I share my strategies I use when I'm sick along with some cool holistic remedies our family uses. Health is important, especially when you're sick. Check out all the remedies me and my family use when we're sick in the EARTHLEY link below. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"Mo...2025-03-2824 min
The Healthy Diabetic#268: Early Childhood Challenges - Marina CastilloHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Marina Castillo. Marina was diagnosed with T1D at the age of three and has been living with Diabetes for the past 24 years. We discussed her unusual diagnosis and how her parents navigated Diabetes at such a young age.Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature...2025-03-281h 00
The Healthy Diabetic#267: Diabetes Misconception - Leontine De HollanderHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Leontine, a T1D of 30 years from the Netherlands. Leontine's diagnosis is another example of a broken system and how we aren't being seen, heard, or listened too. We discussed her Diabetes challenges, being diagnosed at 20 years old and starting her modeling career, and how she was able to overcome the obstacles in her life. For all of you ladies, we also talked about her symptoms and challenges going through...2025-03-211h 18
The Healthy Diabetic#266 - Bonus: Are You Non-Compliant?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You aren't non-compliant; you simply need guidance, education, and real-time support. Have you ever felt inadequate in managing your Diabetes? Have Diabetes that you're not smart enough or that you're not making the right decisions? Or that you're not paying enough attention? Yes, Diabetes is complex, but without the right support to help you navigate daily challenges, in my opinion, you're being set up to fail. In this episode, I discuss why you might not b...2025-03-1429 min
The Healthy Diabetic#265: A Single Mother of Four & Two Have Diabetes - AmyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Amy, a single mother of four, two of whom have T1D. We talked about the challenges of being a single mother of four and navigating two Diabetics and how she has overcome every obstacle to keep her boys safe. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching P...2025-03-1455 min
The Healthy Diabetic#264: Miss Diagnosed Again - Julie GrobnerHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Julie Grobner. Julie is a proud Christian and T1D. Julie was misdiagnosed as an adult after having children. She worked in the medical field for 27 years, primarily in assisted living with elderly and developmentally disabled adults. We talked at length about her experience during her misdiagnosis and eventually being diagnosed with T1D.Coach Ken's Resources:Website: www.simplifyingdiabetes.com...2025-03-0752 min
The Healthy Diabetic#263: Not Every Diabetes Story Is The Same - Caroline & CharlotteHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with sisters Caroline and Charlotte, both living with Type 1 diabetes. We discuss the challenges they faced after being diagnosed at different stages of life and how having each other to share ideas made managing their Diabetes significantly easier. Each sister has a distinct approach to managing her condition: Charlotte uses a traditional insulin pump with a closed-loop system, while Caroline utilizes a DIY system. Both women highlight the importance of having...2025-02-281h 10
The Healthy Diabetic#262: The 13 Things My Doctor Never Told MeHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I discuss 13 things my doctor never explained. What are the most essential factors you should focus on? We will explore all those today!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2025-02-211h 01
The Healthy Diabetic#261: The Real Truth Behind Insurance - Jarrod KingHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, we sit down with Jarrod King. This is Jarrods 3 time on the podcast. Jarrod is a pharmacist by trade and works directly with insurance companies for patients' prescriptions. Jarrod walks us through how your prescription goes from your Doctor to your pharmacist to your insurance company and then into your hands. We also discuss why it's so hard to fill your prescriptions throughout this process. Diasentials WebsiteInstagram2025-02-1849 min
The Healthy Diabetic#260: Diabetes Mistakes & Lessons - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Graham Hubbard. Graham is a returning guest and the co-creator of this podcast from 2020-2022. Graham and I talk about the mistakes we've made in our Diabetes and how we turned those "mistakes" into lessons. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe D...2025-02-1457 min
The Healthy Diabetic#259: A Diagnosis Blunder - Tobias CornishHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, I sit down with Tobias Cornish. Tobias was diagnosed with T1D in 2022 and is an extreme cyclist from the UK. We discuss Tobias's unusual diagnosis and how he can continues to cycle at a high level while keeping his blood sugars stable and in range.Tobias's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"...2025-02-1154 min
The Healthy Diabetic#258: Family Decisions - Parker Hardin & Kimberlee AnneHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Parker Hardin and his mother, Kimberlee Ann. Parker was diagnosed with T1D in 2019. Parker shares his diagnosis story and the challenges he's faced living with T1D. In contrast, Kim shares her experiences and her unrelentless desire to learn everything possible about Diabetes to help keep her son safe and thriving. Parker's Instagram:Kim's Instagram:Coach Ken's Resources:2025-02-071h 09
The Healthy Diabetic#257 - Let's Meet Real Diabetics - Rachel AlexanderHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We also discussed the importance of technology and how it's changed how we think and manage Diabetes. Rachel's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.com2025-02-011h 05
The Healthy Diabetic#256: Gingers Bad Mood Monday - Inhaled Insulin (Afrezza)Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to do a deep dive into Afrezza and debunk some of the myths behind this incredible fast-acting medication. Ginger Vieira ResourcesWebsite...2025-01-3144 min
The Healthy Diabetic#255: The Breakthrough T1D Community Summit - January 1st & 2ndHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and attend. Looking for community and want to meet other Diabetics, yeah, we got you! Looking for education on how to live a more fulfilled life with Diabetes, we definitely got you! Central Ohio S...2025-01-2826 min
The Healthy Diabetic#254: Hilarious Debates About Living With Diabetes - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and have a hilarious debate about living with Diabetes and how different our management styles are.You definitely don't want to miss this one! Coach Ken's Resources:Website: www.simplifyingdiabetes.com2025-01-2459 min
The Healthy Diabetic#253: The Challenges Of Diabetes - Sadife KisyovaHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost her mother at a young age. We talked in depth about her diagnosis and how she struggled to manage her blood sugars growing up with a single parent. 2025-01-2145 min
The Healthy Diabetic#252: 5 Keys to Better Post-Meal Blood SugarsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2025-01-1834 min
The Healthy Diabetic#251: Type 1 Diabetic To Dietitian To Diabetes Activist - Madi CheeverHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabetes, where she thinks there are opportunities for growth in the medical system, and how you can advocate for yourself by living and working with your care team. As educators, we discussed our position on managing Diabetes...2025-01-1054 min
The Healthy Diabetic#250: Jewell Halsted's Relatable Diagnosis & Diabetes JourneyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays active with the T1D Exchange and the JDRF Walk to Cure. Her experiences have inspired me to step into the medical field as a medical assistant at a family practitioner's office, where she has been able to...2025-01-031h 09
The Healthy Diabetic#249: What I've Learned Living With Diabetes In 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-12-3145 min
The Healthy Diabetic#248 - 42 Years With Diabetes & Still Killing It - Dave IrishHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds throughout the years before and during the Diabetes technology age. Dave's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up2024-12-271h 09
The Healthy Diabetic#247 - Diassentials A Waterproof Solution For Insulin PumpsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diassentials is a Diabetes supply company creating one of a kind waterproof cases for insulin pumps. Their waterproof insulin pump cases are custom created to allow full interaction with your insulin pump. We provide the safety needed for your insulin pump to give you peace of mind while you experience whatever activities you enjoy most.Diasentials WebsiteInstagramCoach Ken's Resources:Website: www.simplifyingdiabetes...2024-12-2528 min
The Healthy Diabetic#246: Diabetes & The Real Life's We Face - Jarrod KingHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jarrod Kind. Jarrod King has spent over 30 years managing life with Type 1 Diabetes, diagnosed at the age of 4. Jarrod is an endurance athlete, enjoying both distance running and cycling, pharmacist, husband, and father. His personal journey has been marked by a relentless pursuit to manage diabetes effectively while living an active lifestyle.The spark for founding Diassentials came after an all day float trip. Like many with diabetes...2024-12-201h 12
The Healthy Diabetic#245: Finding Real T1D's in The Wild - Dominic PezzuttiHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dominic Pezzutti, a T1D father, husband, and co-owner of "The Yard At Cherry Valley." We talked about Dominic's transition into Diabetes at a young age and how he learned what worked for him using injections and manual testing. Dominic's story shows us that what works for you is so much more valuable than just using technology and hoping for the best. The Yard At Cherry Valley2024-12-1755 min
The Healthy Diabetic#244: The Shit Your Doctor's Never Told You (Part 1) - OzempicHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira, a T1D author, speaker, and freelance writer. As a freelance writer and Diabetes content specialist, Ginger creates high-quality, well-researched, engaging, and empowering Diabetes and health-related content for various audiences, companies, and platforms. This is part one of a long-standing series about Diabetes. Today's episode is about Ozempic or GLP-1's and why these medications might be right for you as you manage Diabetes.2024-12-1355 min
The Healthy Diabetic#243: GlucoSense - CEO Johnathan FitchHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and CEO of GlucoSense Jonathan Fitch. GlucoSense automatically syncs your glucose, sleep, fitness, and insulin data into a single app to give you a deeper understanding of how your lifestyle impacts your blood sugar levels. GlucoSense Resources:WebsiteInstagramCoach Ken's Resources:...2024-12-1057 min
The Healthy Diabetic#242: Diabetes In Thailand - Brazilian Jujitsu Instructor James RidleyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with James Ridley, a T1D since 2002. James is a Brazilian jujitsu instructor in Thailand and coaches Diabetics online, emphasizing on improving one's fitness in and out of the gym. We talked about James's diagnosis using manually daily injections before pumps and the challenges associated with injections at the beginning. This is extremely important because we also talk about his evolution of using MDI and how he now thrives. 2024-12-0652 min
The Healthy Diabetic#241: Type 2 Diabetes to an Endurance Athlete - Alex MathewHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obsessed with exercise and endurance sports. Alex's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up2024-12-041h 13
The Healthy Diabetic#240: Traditional Medicine vs. Functional Medicine - Dr. Claudia MaltbyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Dr. Claudia Maltby. Dr. Maltby attended medical school in the UK and holds her medical license there. As a T1D, she began to experience some minor complications and started taking medications for support. Five years ago, Claudia decided to stop all conventional meds and began to look for different solutions. That's when she discovered Functional Medicine. She now lives in the US and is certified as a Functional practitioner...2024-11-2957 min
The Healthy Diabetic#239: Thanksgiving Without the Spikes: 5 Diabetic Tips To Stable Blood SugarsHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.For today's episode, I decided to sit down for a solo episode and talk about the five things I do every Thanksgiving, holiday, birthday party, and event that are outside my norm to stay in range and not have to fight the Diabetes rollercoaster. Happy Turkey Week!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My S...2024-11-2619 min
The Healthy Diabetic#238: T1D Animated Education Videos - AnimaT1DHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Dr. Radhika Purushothaman and T1D Mom Molly Barry. Dr. Radhika is a pediatric endocrinologist practicing in Portland, Oregon and Molly is a speech-language pathologist, Wilson dyslexia practitioner as well as the mother of a wonderful daughter who is autistic and has type 1 diabetes. When Molly's daughter was diagnosed with T1D she was desperate to find information that her daughter could understand about T1D. She soon realized that...2024-11-221h 18
The Healthy Diabetic#237: Playing Collegiate Soccer As A Diabetic - Marlee FrayHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complexities of having a young child living with Diabetes, and how she has learned to navigate her daily life playing Soccer at a high level. Marlee's Resources:Instagram2024-11-181h 05
The Healthy Diabetic#236: A T1D mother's Triumph Over Diabetes - Taja CatoHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Taja Cato, T1D, mother, and fitness enthusiast. We discussed the challenges she faced in her early years at NINE and how she overcame those challenges. We also talked about her pregnancy, the emotions of dealing with Diabetes, and how she was able to reframe negative emotions into positives. Taja's Resources:InstagramMore Than Just A Type 1 Podcast2024-11-1558 min
The Healthy Diabetic#235: More Challenges For Young Diabetics - Daniel NewmanHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Daniel Newman T1D and the host of The Talking Type 1 Podcast. We talked about his time as a young Diabetic dealing with bullies and moving into adulthood. Daniel's Resources:InstagramThe Talking Type 1 PodcastCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More T...2024-11-121h 00
The Healthy Diabetic#234: Just 2TYPEONES Talking Diabetes - Graham HubbardHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with my great friend and old co-host Graham Hubbard. We talked about the Dexcom, insulin pumps, inhaled insulin, my decision to transition to MDI, and what we believe is the reason for our anxiety and fear of living with Diabetes. It was amazing to get my old co-host back on the microphone! Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up...2024-11-081h 27
The Healthy Diabetic#232: No More CGM's & Insulin Pump's - Max FisherHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living with Diabetes!Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2024-11-0154 min
The Healthy Diabetic#231: Bonus - Your Doctor Isn't Smarter Than YouHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Today's episode is a solo episode. I've been waiting to talk about this for a while. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramStronger Together With Diabetes Meet-UpsThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-10-2921 min
The Healthy Diabetic#230: A Mothers Uncertainty & Disbelief At Diagnosis - Samantha HildebrandtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in this statement. I don't know about you, but this is unacceptable from someone who is supposed to be there for us at a dark and uncertain time in our lives. We also talked...2024-10-2554 min
The Healthy Diabetic#229: An Endocrinologist PA-C's Vision For Diabetes - Savannah Elkins MPAS, PA-CHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes and many other endocrinopathies. Savannah's ResourcesInstagram2024-10-221h 23
The Healthy Diabetic# 228: Manifesting A Better Diabetes Life - Hanna BoëthiusHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a background in nutrition and coaching. She loves patient topics that are off of the beaten track and is passionate to find motivational and inspiring ways to bring about a change in health care. Hanna's R...2024-10-151h 03
The Healthy Diabetic#227: Tackling Endurance Sports With T1D Like A Pro - Lauren DahlinHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman...2024-10-1158 min
The Healthy Diabetic#226: Let's Meet Real Diabetics - Michael GentryHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Michael Gentry a T1D, health advocate, and loves gardening. Michael's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-10-0839 min
The Healthy Diabetic#225: A T1D's Wish - Emily MelendezHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In todays episode, I sat down with Emily Melendez a 27 year old T1D. Emily was diagnosed at the age of 14 years old about 13 years. She works at a restaurant on Long Island in NY as a bartender and server and eventually want to end up working with other diabetics to live a healthy life. We spoke about her time as a diabetic reflecting on the challenges she faced and where she is now in her life. 2024-10-041h 04
The Healthy Diabetic#224: Inhaled Insulin & the Implantable CGM - PaulHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Paul, T1D and endurance enthusiast. Paul and I talk about growing up at a early age with Diabetes, pre-technology. We also discuss Eversense, the implantable CGM and Affrezza, inhaled insulin. Paul's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching Program2024-10-011h 16
The Healthy Diabetic#223: Normal Symptoms to Severe - NicoleHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Nicole. Nicole's T1D story is scary and unbelievable. Normal symptoms but with one twist, she flipped into a coma on the way to the hospital. Nicole's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master...2024-09-241h 12
The Healthy Diabetic#222: Diagnosis Gone Awry - Connie HendersonHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Connie Henderson. Another unfortunate miss diagnosis, Connie was denied the support she was needed by her physician for almost a year. Connie's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5...2024-09-2056 min
The Healthy Diabetic#221: Was there a Miss Diagnosis? - Kalex WillzyHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Kalex Wilzy. We have another one, potentionally miss diagnosed with T2D, Kalex had a difficult start to Diabetes! Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success Worksheet2024-09-171h 18
The Healthy Diabetic#220: A T1D's Students Hope For Diabetes - Crystal Ngo DiazHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sat down with Crystal Ngo Diaz. Crystal is a physician assistant student at Stanford University. Diagnosed with type 1 diabetes at age 18, she has turned her struggles into purpose and shares her story in hopes of creating a safe space for others to feel empowered living with Diabetes. Crystal has been involved with Children with Diabetes, Subtle Asian Diabetics, and #dedoc° diabetes online community.Episode Resources:Crystal's Instagram2024-09-1341 min
The Healthy Diabetic#109: Is Your Insulin Working For You?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I talks about how he deals with blood sugar rollercoasters. Everyone should have a checklist to determine the cause of blood sugar irregularities. Ken talks about the important of have these checklists and what his checklist consists of. Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget...2022-10-2118 min
The Healthy Diabetic#72: Food Sensitivities - Kelly SchmidtHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Have you ever wondered how healthy your gut TRULY is? Well, Ken did! Listen as type 1 dietitian Kelly Schmidt talks about the health and integrity of Ken's GUT from a food sensitivity test they did together.Time to get Vulnerable!Show Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You...2022-01-211h 34
The Healthy Diabetic#65: Catching Up On The World Of DiabetesHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome back, in today's episode Graham and Ken give their take on current diabetic topics and their thoughts on these topics. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the...2021-12-0742 min
The Healthy Diabetic#64: Diabetes Awareness Month Wrap-Up - Wk 3 & 4Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.The end of National Diabetes Awareness Month is here, and Ken and Graham wanted to recap week 3 and 4 of Ken's 30 day social media post challenge. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform...2021-12-031h 01
The Healthy Diabetic#63: 2021-National Diabetes Awareness Month - Wk 2 Wrap-UpHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to Week 2 of National Diabetes Awareness Month. This is Week 2 of Ken's social media post-challenge wrap-up. Thirty days of Diabetes Awareness.Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so...2021-11-1239 min
The Healthy Diabetic#62: 2021-National Diabetes Awareness Month - Wk 1 Wrap UpHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to Week 1 of National Diabetes Awareness Month. This is Week 1 of Ken's social media post-challenge wrap up. Thirty days of posting and bringing awareness to Diabetes. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on...2021-11-0829 min
The Healthy Diabetic#55: Is DIABETES going away?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham asks Ken a simple question that will make you think of the bad moments and memories with diabetes. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to...2021-09-2539 min
The Healthy Diabetic#52: Is Diabetes a DISEASE or a DISORDER?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and Ken discuss a fascinating topic that we hope you enjoy listening to as much as we enjoyed debating it. Is diabetes a disease or a disorder? Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave...2021-08-3130 min
The Healthy Diabetic# 51: Advocate for Yourself!Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In todays episode Graham and Ken discuss the importance of advocating for yourself. What does this mean? Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified w...2021-08-2542 min
The Healthy Diabetic#42: What is your FAVORITE thing about being DIABETIC?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and Ken reflect on episode 41 with Jerry Gore, and talk about "WHAT THEIR FAVORITE THING IS ABOUT BEING DIABETIC?"Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform...2021-06-0830 min
The Healthy Diabetic#39: The 5 Pillars to Diabetes Success - RevisedHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What are the essential skills needed to control diabetes? Almost one year ago we released an episode about the essential skills we believe every diabetic needs to know to be successful. Now, nearly a year later we've expanded upon that list. Listen as Graham and Ken debate what skills should be on this LIST!The 5 Essential Skills to Controlling Diabetes:1. Mindset - What is your relationship with diabetes?2. Foundational Skills...2021-05-1142 min
The Healthy Diabetic#30: The Daily Struggles of DiabetesHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode Graham and I talk about diabetic struggles. Are the struggles that diabetic's go through viewed as controversial?Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast...2021-03-0252 min
The Healthy Diabetic#29 - Bonus Episode: What has been BOTHERING you about diabetes?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What has been BOTHERING you as a diabetic? Check out this BONUS episode where Coach Ken talks about his frustrations about diabetes. What is the solution?Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star...2021-02-1622 min
The Healthy Diabetic#28: Where Would You Be Without Your Past Experiences?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, we take a deep dive into Coach Ken's history with exercise. What made him want to be a coach, and how did that coaching journey begin?Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave...2021-02-0943 min
The Healthy Diabetic#27: What It's Like To Be A Patient With DiabetesHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and I discuss what it's been like being a patient with diabetes over our life. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so y...2021-02-0247 min
The Healthy Diabetic#26: Have you organized your goals for 2021?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and I talk about the importance of setting goals for yourself. But, how do you set obtainable goals? How should you think about setting goals? Now, after you jot down your goals, then what? These are the questions that we attempt to answer in today's episode.Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll...2021-01-2759 min
The Healthy Diabetic#25: How Does Your Environment Impact Your Life?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and I talk about the impact of one's environment on your overall health. We also talk about combatting lows, how we order food at a restaurant, and the importance of moderation.Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that...2021-01-1952 min
The Healthy Diabetic#24: Reflecting On A Talk We Did At OSUHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode Graham and I reflect on a talk we did at OSU last year, and the power of being invited back to speak.Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform...2021-01-1232 min
The Healthy Diabetic#23: Hitting The Ground Running In 2021Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode Graham and I talk about where the podcast is heading in 2021 and our thoughts about new years resolutions. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the p...2021-01-0546 min
The Healthy Diabetic#22: The Diabetes 2020 Wrap UpHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode Graham and I wrap up 2020. What did we learn? And What we want to improve upon. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so...2020-12-3038 min
The Healthy Diabetic#20: Seeing Diabetes Through Two Different LensesHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In todays episode I sit down with a colleague (Rob Smaldino) and his T1D father. Rob talks about growing up in a diabetes household, and his father talks about living with diabetes and trying to be a parent. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget...2020-12-181h 00
The Healthy Diabetic#15: Success Stories Part 2Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.As diabetics, we don't take the time to celebrate and reflect on our accomplishments. Last week Graham and I talked about a successful story that change his life.In today's episode we discuss what change my LIFE as a diabetic. This was an interesting episode to record. When you take the time to reflex, it can be very powerful. What is your origin story? What situations, events, stories shaped who you are as a...2020-11-1034 min
The Healthy Diabetic#14: Success Stories Part 1Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.As diabetics, we don't take the time to celebrate our accomplishments. Today's episode will be the first in a two-part series where we discuss our most significant achievements living with diabetes.If you're on Instagram, you need to check out @thediabeticjourney. They have some unbelievable diabetic content.Join me in celebrating diabetes and bringing awareness to this disease. Check my daily posts throughout November to follow my 30-day social media post journey. You can find me...2020-11-0340 min
The Healthy Diabetic#5: Routines - Part 3Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. In today's episode we discuss our exercise routines and how powerful these routines are to your success as a diabetic. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll...2020-08-2442 min
The Healthy Diabetic#4: Routines - Part 2Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. In today's episode we discuss EVENING routines and how powerful those routines are to your success as a diabetic. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer...2020-08-1339 min
The Healthy Diabetic#3: Routines - Part 1Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. In today's episode we discuss morning routines and how powerful those routines are to your success as a diabetic. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer...2020-08-0541 min
The Healthy Diabetic#2: The 5 Pillars of Diabetes SuccessHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. There 5 essential skills that we believe every diabetic should know when fighting to control their diabetes. That's what we dive into today. In this episode, we mentioned two books that have had a profound impact on our lives and we wanted to share both of those with...2020-07-1949 min
The Healthy Diabetic#1: Stories - All about the Hosts?Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Welcome to the 2TYPEONES podcast's very first episode. This episode is all about STORIES and how those STORIES have shaped who we are as diabetics. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform...2020-07-1436 min