Coach Lance Pitlick - Podcast Details

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The Hockey Journey PodcastCan a Game Make You Better at Hockey? Inside Heads Up Crush with Michael Fitzgerald EP158In this episode of the Hockey Journey Podcast, I’m joined once again by Michael Fitzgerald, the founder of Heads Up Hockey AI, to talk about the exciting launch of their newest innovation — Heads Up Crush.Inspired by popular mobile games like Candy Crush, this new evolution brings fun, competition, and consistency into off-ice hockey training — helping players develop elite-level vision, awareness, and hockey sense with just a phone or tablet.We talk about:Why off-ice cognitive training is the missing link for many playersHow Heads Up Crush works (and why playe...2025-07-1032 min

Love Your Inner AthleteLance Pitlick on Building the Elite Athlete Mindset: From NHL Defenseman to Hockey Skills CoachWhat does it really take to develop the mental game of a professional athlete?In this episode of the Love Your Inner Athlete Podcast, host and mental performance expert Hans Skulstad sits down with former NHL defenseman and elite hockey skills coach Lance Pitlick to explore the mindset, routines, and mental toughness needed to succeed at the highest levels of the sport.Lance shares his journey from playing youth hockey in Blaine, MN, to skating for the Minnesota Gophers and ultimately playing in the NHL with the Ottawa Senators and Florida Panthers...2025-05-1340 min

The Hockey Journey PodcastDodge County - Becoming Champions - Jeremy Gunderson EP157Today, we're talking about the amazing evolution of the Dodge County Girls High School Hockey Program, and how they just made history by winning their first ever State Championship! The guy who's been at the helm of the ship for over 500 games as head coach, Jeremy Gunderson have experienced every emotion a squad could go through. The last 2 seasons for this group had the 2 extremes, the agony of defeat a year ago and most recently, the thrill of a bitter sweet victory. If you're looking to build a hockey program from the bottom floor, you have 18 years to dedicate to the proj...2025-02-2749 min

The Hockey Journey PodcastThe Pictorial History of Hockey EP156I recently picked up The Pictorial History of Hockey by Joseph Romain and Dan Diamond at a thrift store for just $3.00—what a find! The moment I flipped through its pages, I knew I had to do a podcast episode on it. This isn’t a traditional book review; instead, I’m diving into the parts that grabbed my attention and the stories that resonated with me. As I started recording, an unexpected outline took shape, guiding me through hockey’s origins and the fascinating backstories behind some of the names etched on the NHL’s most prestigious awards.Tune...2025-02-1849 min

The Hockey Journey PodcastThe Power of Playing Fun Small Area Games: The Story of SoFlo with Cole Kodsi EP 152Welcome to another exciting episode of The Hockey Journey Podcast! Join us as we dive into the vibrant world of hockey in South Florida with our amazing guest, Cole Kodsi, co-founder of the SoFlo 3 on 3 League. Today, Rem leads a casual conversation between his brother Rhett and Cole as they all share their experience in SoFlo, the 3v3 Hockey league that's been at the centre of the growing hockey community in beautiful South Florida. The boys hold space for Cole to share his unique journey from growing up in a non-traditional hockey market to creating a thriving hockey community...2025-01-191h 10

The Hockey Journey PodcastE151 - Four Agreements and Enlifted Language with Mike Schwartz of Brave as BearsWelcome to another episode of the Hockey Journey podcast, where we delve into the power of language and mindset with your host Rem Pitlick from Online Hockey Training and our guest today, Sonic StoryWork Artist and our show's Producer, Mike Schwartz. Listen in as Mike and Rem explore the profound impact of words on our lives, drawing inspiration from the book "The Four Agreements" and the concept of conflict versus architect language. Discover how music, language, and personal stories intertwine to shape our experiences and relationships. Plus, hear about practical techniques for improving communication and building stronger connections. Tune...2025-01-121h 08

The Hockey Journey PodcastMy 1st NHL Game EP150This is the story of My first NHL Game. While I was the one who played the game, there was someone else from the beginning, by my side that was equally deserving of recognition that day, and that was my girl friend back in college and now wife of over 30 years. Let me tell you our story. Thanks for stopping by and have a Productive Day :)To Learn more about Coach Lance - Online Hockey Training Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ ...2025-01-0535 min

The Hockey Journey PodcastBenoit Pont Hockey Journey w/Rem Pitlick EP149My son Rem will be taking point on this episode, sitting down with a good friend of ours, who has a brilliant hockey mind, Benoit Pont. Let me read a little info about Mr. Pont from his website ProKeyCoach - - Benoit Pont, founder of Prokeycoach, is a pioneer in sports individualization, incorporating motor preferences and Action Types motor tests into his approach. With a background as a professional ice hockey player and expertise in sports science, he established ProKeyCoach in 2016 to help athletes maximize their potential through personalized methods. He coa...2024-12-1555 min

The Hockey Journey PodcastOrr My Story with Henry Lavery EP148I really enjoyed the process of making this episode. I read most days and discuss what I learnwith the players I train here at my facility in Minnesota. I'll also ask them at some point if they read outside of their school requirements. Most answer like I would when I was their age; "No Way!"But every once in a while I'll get someone that gives a different answer that is uncommon. Meet Henry Lavery. He's a youth hockey player, reads 20-30 most days and we're going to be discussing a book we both read, Orr My Story. I hope you...2024-12-081h 03

The Hockey Journey PodcastThe Hockey Healer - Dr. Kerry Johnson EP147If there's one guarantee from my experiences being a hockey player, there's going to be a few times during your career where you had an injury or got dinged up. After a while, and going through the normal therapy & healing protocols, things don't improve as planned, resulting in you not being able to get back on the ice. What do you do then? I'll tell you, you search everywhere for a possible solution, sometimes months will go by without finding a resolution. That's where someone like Dr. Johnson comes to the rescue. Solving the unsol...2024-11-241h 35

The Hockey Journey PodcastThe Hockey Lawyer Michael O'Neill (SMRLS) EP146Conversation with Michael O'Neill Today's Conversation with Michael O'Neill Today’s conversation is with someone I'm grateful is in my life and respect immensely, Michael O'Neill. Mr. O'Neill has worn many hats over the years: a club hockey player during his college days, a dedicated youth hockey coach, and a respected attorney who once helped me through a significant business legal matter. Today, our conversation comes full circle, as our sons face off against each other in college hockey this weekend—a moment that marks just how much our hockey journeys have intertwined. Mike didn’t accomplish anythi...2024-11-171h 07

The Hockey Journey PodcastRobb Stauber Hockey Journey (Part Two) EP145In Part Two of Robb Stauber's Hockey Journey We wrap up his college career with the Minnesota Gophers and transition into life as a professional goalie. Like most players, there are some great years and some very challenging seasons. From there, we'll weave in and out of his life as a hockey coach, where it seemed every team he was associated with won, including a gold medal as the head coach of the 2018 USA Women's Olympic hockey team. Fantastic messaging, what a super human being! Thanks for stopping by, have a productive day and enjoy this gem...2024-11-101h 43

The Hockey Journey PodcastRobb Stauber Hockey Journey (Part One) EP144An Awesome Day with Robb Stauber! Hi everyone, this is going to be an awesome day, as my son Rem is sitting in on this episode, and I am pumped to visit with a former teammate of mine from the University of Minnesota – goaltender Robb Stauber. I'm not kidding you when I say he was the most talented goalie I got to play in front of. Maybe I think that because he saved my butt probably hundreds of times after a bad read or when I coughed up the puck for a breakaway. Mr. Stauber was always th...2024-11-041h 31

The Hockey Journey Podcast3D Printing Hockey Innovations with Andy Blaylock EP143My next guest, Andy Blaylock, is here for the second time on the Hockey Journey Podcast. Round One was back when I was just getting my feet wet with the podcast gig, and Mr. Blaylock was my 19th episode. He's been bringing his knowledge, experience, and creativity to the rink week after week, helping hockey players elevate their skills both on and off the ice for close to 20 years. Known for creating The Cross-Over Flywheel, The Stride Matrix, his NeuroStream Training Program, as well as a number of stick skill training aids he's recently developed with a 3...2024-09-291h 18

The Hockey Journey PodcastLacey Martin Hockey Journey EP142 My next guest holds a special place in my heart, as we spent years training together on a regular basis. When that happens, you really get to know the person, going through the ups and downs that life throws at us. Lacey Martin set a goal with me back in 2016 to one day play college hockey; she did it, and I want to know how she did it. The great and not-so-great, the power of the mind in times of adversity, and the reward for being a great teammate and human being—we're going to cover it all. Enjoy he...2024-09-221h 16

The Hockey Journey PodcastKelsey King National Champion (Mental Performance Coach) Hockey Journey EP141Episode Description Today, on the Hockey Journey Podcast we have a truly inspiring guest, Kelsey King, a former Division I hockey player turned Mental Performance Coach. Kelsey knows firsthand the challenges student athletes face on and off the ice—having played five years of college hockey, set records at Minnesota State, won a National Championship at Ohio State, and represented the USA Women's National Team. But it's her personal journey through struggles with confidence, mental health, and identity that sets her apart. Kelsey now uses these experiences to empower hockey players and athletes to break through their li...2024-09-131h 34

The Hockey Journey PodcastLogan Cuvo founder Best Dam Tape Hockey Journey EP140Today, we have a special guest joining us on the Hockey Journey podcast: Logan Cuvo. Having started a number of small hockey-related businesses, I love hearing the history of a startup and the founder's voyage, which always begins at some point with venturing out into an unforeseen landscape that might be dominated by some goliaths. Mr. Cuvo wasn't always a businessman, though. He played the game, so we'll begin there and work our way up to where he is now: owning a company that apparently has the Best Dam Tape on the market! I really enjoyed hearing...2024-07-2249 min

The Hockey Journey PodcastTerry Harper Hockey Journey EP139 (Part Two) Terry Harper's Hockey Journey body { font-family: Arial, sans-serif; line-height: 1.6; } ul { list-style-type: none; padding: 0; } ul li { margin: 10px 0; } ul li:before { content: "• "; color: #FF6347; } Terry Harper's Hockey Journey I have to apologize for the abrupt ending of part one of Mr. Harper's hockey journey. It's like when you're the fan of the home team that's down by 3 at the end of the second, battle back to tie the game in dramatic fashion, sending the contest into overtime, only to lose that game in the first 30 seconds of the final frame. 😞 That's how I felt. We were settled in, ready...2024-06-1652 min

The Hockey Journey PodcastFrom Backyard Rinks to Stanley Cups: Terry Harper's Journey Part 1 EP138In this episode of the Hockey Journey podcast, Coach Lance Pitlick interviews Terry Harper, a former NHL player with an impressive career spanning 18 years. Harper, known for his exceptional defensive skills, shares stories from his childhood in Saskatchewan, his journey through the NHL, and the challenges he overcame, including a severe burn injury. This episode provides a deep dive into Harper's life, his love for hockey, and the influential figures who helped shape his career. Summary 🏒 Introduction to Terry Harper: Terry Harper, a former NHL player with five Stanley Cup victories, shares his journey in hockey, sta...2024-06-0342 min

The Hockey Journey PodcastUnveiling AI in Hockey Training : Michael Fitzgerald EP137Join us in today's episode of the Hockey Journey podcast as we feature Michael Fitzgerald from Head Up Hockey AI. Dive into the innovative world of AI technology integrated into hockey training and youth hockey drills. Michael and his team are pioneering the field, and today, we explore the exciting intersection of hockey and AI. Get comfortable and enjoy this engaging discussion that will inspire every hockey enthusiast and tech aficionado! 🏒 Learn More About Michael Fitzgerald and Head Up Hockey AI: - Shop & Save: [Head Up Hockey AI Shop](https://headsuphockey.ai/) (Use...2024-04-281h 02

The Hockey Journey PodcastWhat is Online Hockey Training? EP 136 #OnlineHockeyTraining #CoachLance #HockeyJourneyPodcast Online Hockey Training with Coach Lance Pitlick Discover Online Hockey Training with Coach Lance Pitlick Coach Lance Pitlick delves into the specifics of what Online Hockey Training (OHT) entails, helping parents and players make the most informed decision to determine if the OHT off-ice Stickhandling, Passing, and Shooting Program is the right fit for them. Key Questions Answered What is Online Hockey Training? - A comprehensive web-based platform designed to improve hockey skills off the ice through detailed stickhandling, passing, and shooting drills. Who was Online Hockey Training created for? - OHT is for...2024-04-2319 min

The Hockey Journey PodcastWhat is Online Hockey Training...And...EP136Coach Lance Pitlick explains in greater detail what exactly is Online Hockey Training and the rest of the below questions, so parents and players can make the most informed decision to see if the OHT off-ice Stickhandling, Passing and Shooting Program is right for them. 1. What is Online Hockey Training? 2. Who was Online Hockey Training created for? 3. What do you need at home to do the training? 4. Why do most hockey players have average stick skills? 5. The OHT Success Guarantee 2024-04-2219 min

The Hockey Journey PodcastBlake Sloan Hockey Journey EP135 (Part Two)Well it happens sometimes, when I do an interview with someone, the hour flys by and we don't even come close to finishing the hockey journey of the individual. I thought I'd have to wait weeks to get back on Mr. Sloan's schedule, but I got that lane to the net and here we are a few days later, ready to tap into part 2 of his hockey journey. Here's where we left off. He's new to the professional game, was asked to move from a life-time of playing defense, up to playing...2024-04-141h 03

The Hockey Journey PodcastBlake Sloan Hockey Journey EP13 (Part One)I can't wait to share my next guest, Blake Sloan's hockey journey, because it is truly remarkable. Let me quickly summarize it in a couple sentences. Broken ankle, broken face, high school championship, NCAA National Champion, Stanley Cup Champion, a Europe Professional League Championship, and was on the bench when one of his Michigan teammates introduced the world to the now famous, the original Michigan move and lacrosse style goal. Though he accomplished and experienced a lot of the good stuff during his incredible hockey journey, unfortunately, the road he traveled wasn't scripted to perf...2024-04-071h 05

The Hockey Journey PodcastDan Woog Hockey Journey EP133I'm super excited to have my next guest, Dan Woog on the Hockey Journey Podcast. He grew up in the state of hockey and carved out an impressive career, eventually earning a college roster spot at the University of Minnesota, and we're going to find out how he did it. If you think the road he had to travel was easy, well, if almost dying in a rock slide near his South St. Paul home was part of the plan, being told he'd never walk again, and if he did, it would be with a limp, I want to...2024-03-311h 11

The Hockey Journey PodcastNontraditional Hockey Teaching w/Barry Karn & Karn Skating Dynamics EP132Today is a treat for me, as I love when I can have our next guest, skating instructor extraordinaire Barry Karn on the show. He's one of our most popular guests here on the hockey journey podcast. After you're done with this episode, you can also check out numbers 12, 78 and 79 for a whole lot more of Barry Karn goodness. Recently, one of my other companies, Online Hockey Training started posting again , the Instagram, youtube and the facebook to mention a few after a good 2 year break. One category I like to highlight is the...2024-03-251h 09

The Hockey Journey PodcastJackie Pieper Hockey Journey EP131Welcome to Today's Episode! I'm excited to share with you the story of Jackie Pieper's incredible hockey journey today. It all started when a mom of one of the players I coach (who's a big fan of the podcast, by the way) suggested that Jackie would make an amazing guest. And wow, was she right! The Journey to the Top Jackie Pieper has truly climbed the hockey mountain, achieving her dream of playing college hockey. I'm eager to unpack her journey with you, starting from the very beginning. Jackie's passion for hockey was...2024-03-1759 min

The Hockey Journey PodcastSerge Payer Hockey Journey EP130Ladies and gentlemen, welcome to another captivating episode of the Hockey Journey Podcast! Today, we are honored to have a true hockey icon in our midst, Serge Payer. Serge's journey through the world of hockey is not only defined by his exceptional talent on the ice but also by his remarkable resilience in the face of adversity. Hailing from the hockey heartland of Ontario, Canada, Serge's passion for the game ignited at a young age, propelling him towards a career filled with triumphs and challenges alike. But Serge's story extends far beyond the rink. Throughout...2024-03-101h 10

The Hockey Journey PodcastWinny Brodt-Brown Hockey Journey EP129If it's your first time here, welcome to The Hockey Journey Podcast experience! Today, we have the honor of hosting Winny Brodt-Brown, a legendary figure in the world of women's hockey. Winny's journey is nothing short of extraordinary, marked by her passion, dedication, and countless achievements on and off the ice. Born in Roseville, Minnesota, Winny's love for hockey ignited at a young age, and she quickly rose through the ranks, becoming a standout defenseman, playing with boys her whole youth career. She played college hockey at New Hampshire, and University of Minnesota, where she left an...2024-03-031h 17

The Hockey Journey PodcastBruce Garrioch Hockey Journey EP128I'm excited to bring on my next guest, as we have some history from many years ago. Bruce Garrioch was and still is one of the best writers for the Ottawa Senators. He's been there since day one of the team's modern era, way back in 1990. Our paths crossed during my years with the franchise from 1994 - 1999. When most of us think about a hockey Journey, we think of one through a player's eyes, but not everyone has that opportunity for various reasons. But another group of individuals has had a hockey journey and reached the top of their g...2024-02-251h 03

The Hockey Journey PodcastRick Beckfeld Hockey Journey EP 127My next guest Rick Beckfeld has been interweaving in and out of my life for as long as I can remember. He's worn many hockey hats throughout his journey, from player, to coach, to skills instructor, to business owner, to USHL scout, climbing all the way to the top, most recently, scouting for Arizona Coyotes in the NHL. We're going to peel back all the layers of the onion, leaving no stone unturned, to reveal how this guy has stayed around the game of hockey his entire life. So settle into your drive or favorite easy chair and hear the...2024-02-181h 05

The Hockey Journey PodcastIce Battles and Life Lessons: The Brad Larson Story EP126Dive into the remarkable journey of Brad Larson, a tale that spans from his humble beginnings in British Columbia to his impactful career in the NHL, and his transformation into a respected coach. In this educational and inspiring episode of Brad Larsen's Hockey Journey, we explore the ups and downs, the personal battles, and the profound lessons learned along the way. Whether overcoming health challenges, embracing leadership roles, or imparting wisdom to the next generation, Larson's story is a testament to resilience, dedication, and the power of values in shaping not just a career, but a life. Join us...2024-02-111h 25

The Hockey Journey PodcastRiding Through History: The CCM Story EP125Dive into the fascinating journey of CCM, a company that has left an indelible mark on both the cycling and ice hockey worlds. From its humble beginnings in the bicycle industry to becoming a powerhouse in hockey equipment, this episode explores the evolution of CCM. Uncover the innovations, challenges, and pivotal moments that shaped CCM into the iconic brand it is today. Whether you're a cycling enthusiast, a hockey fan, or simply curious about the intersection of sports and industry, join us as we pedal and skate through the captivating history of CCM. Thanks for stopping by, enjoy this ep...2024-02-0421 min

The Hockey Journey PodcastHockey Grit: The Life Lessons of Reid Simpson- EP124In this episode of the Hockey Journey podcast, the host, Coach Lance, welcomes Reid Simpson, a former NHL enforcer known for his grit, tenacity, and dedication to his teammates. Born in Flin Flon, Manitoba, Simpson shares his story from his early days in a small, hockey-loving town to his journey through the NHL, playing for teams like the Chicago Blackhawks, Tampa Bay Lightning, St. Louis Blues, and Montreal Canadiens. Key Points: Early Beginnings: Simpson grew up in Flin Flon, Manitoba, where hockey was a way of life. Despite not...2024-01-281h 16

The Hockey Journey PodcastFrom Pond to Pro: Jordan Leopold's Hockey Odyssey EP123Dive into the heartwarming and inspiring hockey journey of Jordan Leopold, a Minnesota native who made his mark in the NHL and beyond, shared on episode 123 of the "Hockey Journey" podcast. Host Coach Lance Plick brings Jordan's story to life, from his early days on Minnesota ponds to his remarkable career in the NHL. Here's a glimpse into Jordan's legacy: Early Beginnings: Jordan's passion for hockey was ignited in Golden Valley, Minnesota, nurtured by a family rich in sports heritage. His early exposure to the game through family and countless hours on local ponds...2024-01-211h 31

The Hockey Journey PodcastRusso's Golden Rules for Hockey Defensemen & Forwards - EP122If you've never heard the name John Russo, you probably aren't from Minnesota and hockey isn't your thing. The State of Hockey owes a lot to this individual, as he changed the direction of boys high school hockey's long-term development. Though we lost this Minnesota icon the spring of 2023, his contributions to the growth of the game of hockey will never be forgotten. We'll gain some insight into his hockey life shortly. Lastly, he also left behind a couple timeless articles, Russo's Golden Rules for DEFENSEMEN AND Forwards. Let's learn a little more about the hockey life and contributions of Jo...2024-01-1418 min

The Hockey Journey PodcastHolistic Health Coach Kayla Olson Pitlick EP121Kayla Olson Pitlick shares her journey from a challenging childhood to becoming a holistic health coach. She discusses the importance of mental and emotional health, the impact of moving and nature as a stress relief, and her experience with social anxiety. Kayla also talks about her education, work experience, and the decision to pursue a career in health coaching. She explains her certifications through the Chek Institute and how she helps clients improve their overall well-being. The conversation highlights the connection between physical and mental health in sports and the importance of making conscious choices for a healthier lifestyle. C...2024-01-0756 min

The Hockey Journey PodcastFinding Your 2024 Peak Performance Zone - EP120Welcome back to The Hockey Journey Podcast, Episode 120, "Finding Your 2024 Peak Performance Zone." I'm your host, Coach Lance Pitlick, and this episode is proudly presented by Online Hockey Training dot com. As we step into the new year, it's time for reflection, goal-setting, and navigating the challenges life throws our way. Before we dive into our conversation, a quick reminder to check out onlinehockeytraining.com for exclusive access to my extensive database of off-ice stickhandling, passing, and hockey shooting drills. It's a gift from me to you. In this episode, we take a unique approach to...2024-01-0331 min

The Hockey Journey PodcastA Christmas Cup of Chicken Soup (Part 2) EP119 A Christmas Cup of Chicken Soup - Part 2 Welcome to A Christmas Cup of Chicken Soup (Part 2) EP 119! If you're not familiar with the Chicken Soup for the Soul book series, it's a heartwarming collection of true stories that celebrate the human spirit. Following the success of the first edition last Christmas, I'm delighted to announce the release of part 2, A Christmas Cup of Chicken Soup (Part 2) EP 119, thanks to your wonderful feedback. Whether you're on a holiday drive to Grandma and Grandpa's house or just seeking some uplifting reading, these short stories are perfect...2023-12-2329 min

The Hockey Journey PodcastWearing the "C" Leadership Secrets of Hockey's Greatest Captains EP118I've had the opportunity to wear a letter at different times throughout my career, being an assistant or captain of a team, but when I tried to remember if I had any instruction those first couple of times, on how to be a captain or leader of a team, I couldn't find a single recollection of anyone saying, "these are the job requirements to be one of the leaders on this team."For this episode, I'm going to share some quotes from players (captains) that I looked up to, idolized as a kid, and was privileged enough to p...2023-12-1828 min

The Hockey Journey PodcastScott Brokaw's Hockey Journey EP117Scott Brokaw's Hockey Training Journey 🏆 Introduction: Dive into Scott Brokaw's transformative journey in hockey training, where psychology meets innovative coaching. Rise to Prominence: From early beginnings to leading figure in hockey training. Innovative Coaching: Merging Competitive Edge & Brokaw Hockey. Continuous Learning: Adapting methods to each player's needs. Video Analysis: A key tool for player development. Psychology in Coaching: Utilizing psychology for motivation and diverse learning. Transformational Leadership: Investment, communication, and wisdom at the core. Beyond Hockey: Personal interests contributing to well-being. Scott Brokaw's approach in hockey training is a dynamic blend of passion, learning, and psy...2023-12-111h 05

The Hockey Journey PodcastSetting Your Hockey Season Goals - EP116In this episode, I'll be discussing the importance of goal setting. Have you set your hockey season personal goals yet? If not, you may want to have a listen and see if by the end, you feel the same way as you do at this moment. Now, I'm not an expert on goal setting, but there are many out there who have made it their life's work and have written books regarding their findings and best practices to set and achieve your goals. I've used all the suggestions you'll soon hear, at some point...2023-12-0332 min

The Hockey Journey PodcastPuck Dreams to Reality: Chris McAlpine's Path to the Pros (Part 2) EP115Chris McAlpine's journey from college hockey to the pros, especially his early days with the New Jersey Devils, offers a vivid glimpse into the life of a professional athlete. Here's a concise overview of his key experiences: Starting with the Devils: McAlpine shares his initial training camp experiences and the transition from college to professional hockey with the New Jersey Devils. Minor Leagues and Playoff Pressures: He talks about the challenges in the minors and the unique role of a Black Ace during playoffs. Moves Across Teams: McAlpine's career saw him with teams...2023-11-261h 16

The Hockey Journey PodcastHockey Transformations: Chris McAlpine's Journey to Success Part 1 EP114Dive into the engaging and often humorous world of Chris McAlpine as he recounts his journey from high school hockey to the big leagues with the New Jersey Devils: 🏒 High School Beginnings: McAlpine shares his formative years in high school hockey and the significant impact of his coach, Bill Butters. 🤝 Guidance from Agent Jeff Solomon: Insight into the crucial role his agent, Jeff Solomon, played in shaping his professional path. 📈 Negotiating with New Jersey: The challenges and intricacies of negotiating with the New Jersey Devils, r...2023-11-251h 05

The Hockey Journey PodcastTom Peart Hockey Journey EP 113Tom Peart, a renowned former United States Marine Corps member and experienced hockey coach, unveils his extraordinary journey and insights in a fascinating conversation. His career, spanning over four decades, paints a vivid picture of his life and professional endeavors. Key Highlights: 🌲 Early Beginnings: In the snowy landscapes of Minnesota, Tom Peart developed his early love for hockey, braving the harsh outdoor elements to play. 🎖️ Armed Forces Impact: His experiences in the United States Marine Corps deeply shaped his character and approach to overcoming life's challenges. 🥅 Coaching Era: Transitioning from his military career to the world of coaching, Tom made a nota...2023-11-191h 00

The Hockey Journey PodcastChris McAlpine Hockey Journey (Part 1) EP114Episode Description Our guest today is none other than Chris McAlpine, a Minnesota native whose love for the game was born on the frosty ponds and rinks of the State of Hockey. From the earliest days of lacing up his skates to the pinnacle of playing in the National Hockey League, Chris's story is a testament to the perseverance and unwavering commitment that defines the heart and soul of hockey players. We're going to take a deep dive and learn about how he earned a division 1 scholarship at the University of Minnesota...2023-11-121h 05

The Hockey Journey PodcastHaving Some Hockey Hardships? EP112In today's episode, we're not only going to explore the hardships that come with the game of hockey but also the indomitable spirit of those who rise above them. We'll take inspiration from the timeless wisdom in the pages of three remarkable books that helped guide me through tough times. I hope some of the most significant ideas I will share today can help you if you're going through a rough patch early into this winter hockey season. Remember that adversity and hockey hardships are merely a checkpoint on the path to success. It's...2023-11-0529 min

The Hockey Journey PodcastMartial Arts on Ice: The Duffy Method - EP111Attn: Some adult language is mentioned throughout the episode and may not be suitable to some of the younger persons :) Viewer discretion is advised. In episode 111 of the "Hockey Journey" podcast, Coach Lance Plick welcomes Mike Duffy, a figure whose expertise spans a wide array of disciplines, from athletic training to martial arts and beyond. This conversation explores Duffy's multifaceted career and how his experiences translate into training hockey players. Here's a closer look at Duffy's journey and insights: Mike Duffy's Background: Raised in South Minneapolis, Duffy didn't play ice hockey but w...2023-10-161h 14

The Hockey Journey PodcastHockey Face Offs (Tips) & More w/Taylor Williamson EP110Today, Coach Lance Pitlick brings back episode #32 guest Taylor Williamson to discuss faceoffs if you have yet to have much experience taking draws. Mrs. Williamson gives some great tips and strategies on giving yourself the best chance to win more faceoffs for your team. We also chat about having conversations with your coaches, maybe asking them what you need to do to get more opportunities during games, both from the player's and also the coach's perspective. Lastly, we'll get caught up on what's been happening in Taylor's life since the last time we had her on the Hock...2023-09-2447 min

The Hockey Journey PodcastTroy Casey - Certified Health Nut - w/guest host NHLer Rem Pitlick EP109The Next Guest on the Hockey Journey Podcast is Leading Longevity Authority, Troy Casey, and will have a guest host, my son Rem Pitlick. He'll be interviewing the Certified Health Nut, who has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. As a Versace model in Milan, Italy, 33 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera. He has scoured the Earth for...2023-08-201h 13

The Hockey Journey PodcastPitlick Family Hockey Journey (Part 2) EP108Hello again everyone, especially you out there who have kids that no longer live with you! This is a great day for me as I get to spend the next hour or so with my oldest son Rem Pitlick, as he's the next guest on the Hockey Journey Podcast. We recently experimented with bringing the whole Pitlick crew on the show (Lance Pitlick, Lisa Wittwer Pitlick, Rem Pitlick and Rhett Pitlick, sharing some of our family hockey journey, and apparently a few of you out there liked that episode, so here's our swing at (Part 2) of the Pitlick Family Hoc...2023-08-131h 33

The Hockey Journey PodcastAre You Lacking Focus? EP107Episode Description So here we are, the first week in August, summer is winding down and your young ones out there will be heading back to school soon. This is a great time to reflect on what you had hoped you would have accomplished this summer from a hockey training perspective thus far. Have you been crushing it or have you lacked focus and maybe even been really lazy the last couple of months? If this sounds like you, don't worry, as today is a great day to begin to get things back on track where you're winn...2023-08-0637 min

The Hockey Journey PodcastIce Legends: The Making of the Pitlick Dynasty (Part 1) - EP106This comprehensive summary highlights the key insights and stories shared by the Pitlick family, focusing on their individual and collective journeys in hockey and life, emphasizing the roles of health, mindset, and gratitude throughout their experiences. Family Introduction: Hosted by Lance Pitlick, the episode introduces his family's hockey journey, with special mentions of his son, Rem, and the significant life events, including Rem's engagement and the process of decluttering his room, which sparked reflections on gratitude towards his parents. Gratitude and Reflection: The episode emphasizes gratitude, particularly from Rem...2023-07-3051 min

The Hockey Journey PodcastBehind the Bench: The Allison Coaching Method - EP 105This podcast episode takes us through the multifaceted hockey journey of Dave Allison, highlighting his experiences as both a player and coach. Through insightful discussions, the episode sheds light on the grit, determination, and passion that have defined Allison's career in hockey. Career Beginnings: Junior and Professional Player: Allison's hockey career began in the junior leagues, where he showed promise with the Cornwall Royals. His professional career spanned over ten years across various leagues, including the American Hockey League (AHL) and a brief stint in the NHL with the...2023-07-091h 06

The Hockey Journey PodcastSinclair Performance Institute - Success Intangibles with Dr. Jared Sinclair EP104My next guest is business performance coach Dr. Jared Sinclair and I'm super excited to have him on the show. Before he started helping people, their businesses and organizations reach higher levels of excellence, Mr. Sinclair was an active Marine, serving his country in Afghanistan and Iraq, as well as a retired San Diago, California Police Officer and also holds a doctorate in Organizational Change and Leadership. So he maybe hasn't had a hockey journey, but he's definitely had an eventful life journey and we're going to hear all about it. I know the reason Mr. S...2023-07-0258 min

The Hockey Journey PodcastSpeed on Ice: The Brett Strot Method - EP103In this episode of The Hockey Journey Podcast, host Lance Pittner reunites with Brett Strot, a former University of Minnesota teammate, to discuss Strot's extensive and diverse journey in hockey. From a player with a decade-long professional career to a respected coach in the US, particularly within the USA Women's Hockey program, Strot shares insights from his experiences and the philosophies that have shaped his approach to hockey and coaching. Key Highlights: Early Beginnings: Raised in Minnesota, Strot's passion for hockey was kindled in a state known for its...2023-06-111h 04

The Hockey Journey PodcastFrom Caribbean to Ice: The Peter Worrell Story - EP 102In this illuminating episode of The Hockey Journey Podcast, Peter Worrell's unique path from his early days in Barbados to becoming an NHL enforcer is explored. At 6'7" and 230 pounds, his physical presence on the ice was undeniable. Yet, his journey reveals the complexities of navigating a hockey career as a black man in a predominantly white sport. Early Beginnings: Caribbean to Canada: Born in Barbados and moving to Montreal at three, Worrell's introduction to hockey came through his family. His passion for the sport was kindled in Montreal, a city with...2023-06-041h 11

The Hockey Journey PodcastEnhance Your Hockey Freakiness! EP101This episode will be dedicated to those of you who choose to be different, to swimming upstream once in a while, why, because we can and we like the challenge. Some may say it's freakish or an obsession. It's about going to bed at the same time every night and getting up before the rest of the world, when ultra discipline is required to reach the objective. If you want results that will freak people out, let's learn from freaks that were freaking out people before freaking out people was a thing. I'll be referencing a few books during...2023-05-2829 min

The Hockey Journey PodcastJason York Hockey Journey (Part 2) EP100My next guest is former NHLer, broadcaster, and current podcaster Jason York, is back for part 2 of his hockey journey, as he's apparently one of the special ones and gets a second episode because we couldn't get-r-done in the first one. We wrapped up part 1 of his journey right when he arrived in Ottawa and started playing for the Senators. If you liked his first episode, you're going to love this one equally as well. Thanks for stopping by, enjoy the show, and have a wonderfully productive day!Jason York Podcast with Brent Wallace and Bobby Ryan 2023-05-211h 07

The Hockey Journey PodcastHockey Mom's - Happy Mother's Day, Here's to YOU! EP99Today's a special day, where we get to recognize a group of individuals who take on one of the most noble purposes: Motherhood. When the decision is made to take this hero's journey, it's an all-in proposition, meaning when it begins, there's no turning back. This committed class of to-be moms know they have to burn the ships, because the adventure always moves forward, this becomes their new number one thing above all else, and their life as they once knew it, will soon be changing forever. Mom's, Here's to YOU!!!Thanks for stopping by, enjoy this episode...2023-05-1420 min

The Hockey Journey PodcastWillpower + Discipline + Persistence = Progress? EP98Looking in the mirror when we don't reach our goals can be tough, as it requires admitting defeat. However, three words often drive my progress: willpower, discipline, and persistence. When I experience a successful day, it's usually because I've demonstrated these qualities, moving the needle forward and fueling my quest for achievement. I may not be an expert on developing willpower, discipline, or persistence, but books have inspired me tremendously over the years. I want to share some titles and quotes that have motivated me to become a better version of myself, one day at a time...2023-05-0729 min

The Hockey Journey PodcastSports Stories (Part 2) EP97I don't know if you've noticed over the last year of me pumping out The Hockey Journey Podcast episodes. For solo one's like this one, there's a constant revisit to certain topics. Like productivity, goal setting, habits, purpose, leadership, peak performance, mastery, and mental toughness. Why do I keep going back to the well, talking about the same concepts over and over and over again? Because, if you're not thinking about it every day, taking action every day to execute more consistently, you'll never be able to become really good at anything, unfortunately. If...2023-04-3028 min

The Hockey Journey PodcastJason York Hockey Journey (Part 1) EP96My next guest is former NHL defenseman Jason York, who was selected 129th overall in the seventh round of the 1990 NHL Entry Draft by the Detroit Red Wings. This Nepean, Ontario native played in 757 NHL games recording 42 goals, 187 assists for 229 points, and registering 621 penalty minutes over a 13-year professional hockey career. One of the NHL stops he had in addition to Detroit, Anaheim, Nashville, and Boston, was in Ottawa, where we played together for 3 seasons with the Senators during the mid-'90s. I can't remember the last time I saw the guy, so I'm...2023-04-231h 07

The Hockey Journey PodcastSolving Your Productivity Puzzle EP95Welcome back to the Hockey Journey Podcast, where today we will explore the intersection of sports, personal growth, and success. In today's episode, we'll discuss one of the most important skills for any athlete or professional: productivity. Whether you're a hockey player looking to improve your game or a business owner striving for success, being productive is essential to achieving your goals. So get yourself a coffee or tea, settle into your comfy couch or chair, and learn to be more productive each day!! Thanks for stopping by. Enjoy this episode, and have a wonderfully productive today, tomorrow, and every...2023-04-1619 min

The Hockey Journey PodcastShaun Goodsell: Mastering Your Edge: How to Stand Out and Achieve High Performance EP94I am excited to introduce my next guest, Shaun Goodsell, from the Mental Edge. I have had the pleasure of knowing Coach Shaun for nearly 20 years now, and I have witnessed the incredible impact he has had on the lives of his clients. Shaun and his team have coached, trained, and mentored nearly 2,000 students and clients through Mental Edge. Their mission is to empower people to achieve their full potential and live their best lives by instilling a heightened and sustained sense of confidence, clarity, and courage. From professional athletes to concerned parents, the Mental Edge has...2023-04-0959 min

The Hockey Journey PodcastIce Dreams Become Reality: The Story of Easton Schultz and Hudson Wisconsin Special Hockey EP 93Get ready to be inspired by an incredible story that is sure to tug at your heartstrings! In my next interview, I had the privilege of speaking with Easton Schultz, the founder of the Hudson Wisconsin Special Hockey Program, and let me tell you, his journey is nothing short of remarkable. Easton's story began when he was diagnosed with sensory processing disorder at four. Despite his challenges, he found solace in the Learn to Skate program offered through the Hudson Hockey Association. From that day on, he was hooked on hockey and eventually worked up to the...2023-04-0253 min

The Hockey Journey PodcastMinnesota Blades AAA Hockey Club with CEO Terrance Moore EP92Today Coach Lance pays tribute to the Minnesota Blades AAA Hockey Club, John Arko. For nearly two decades, there's been a Pitlick wearing a Minnesota Blades jersey, and Coach Lance has been on the ice helping develop the next group of passionate Minnesota hockey players. The "Pitlick Crew" spent many hours traveling to compete in weekend tournaments or high-performance festivals, bringing together some of the most talented hockey players from across the United States and Canada. Coach Lance is forever grateful for having the opportunity to be part of the vision of founding Minnesota Blades p...2023-03-261h 07

The Hockey Journey PodcastMaximize Your Potential: The Importance of Doing a Post-Hockey Season Evaluation EP 91Hey hockey fans! In this episode of the Hockey Journey Podcast, we're chatting with the one and only Coach Lance Pitlick. He's here to talk about the end of the winter hockey season and the importance of doing a post-season evaluation exercise. Coach Pitlick emphasizes the significance of reflecting on the season and learning from mistakes to improve as a player. Whether you're a seasoned pro or just starting, this information can help take your game to the next level. But don't worry. Coach Pitlick isn't just dishing out advice - he's also providing some...2023-03-1916 min

The Hockey Journey PodcastMy Wacky Daily Schedule: The Secret to My Success EP 90In this episode of The Hockey Journey Podcast, Coach Lance shares his current daily routine with his listeners. Though some of his students have labeled it as weird or extreme, Coach Lance believes it is a necessary routine to maintain his mental and physical health. Aside from discussing his daily routine, Coach Lance also shares how he acquired a strong work ethic at a young age and some life-altering experiences that have shaped him into the person he is today. He even opens up about a business venture that is struggling and close to bankruptcy, providing valuable insights...2023-03-1213 min

The Hockey Journey PodcastOvercoming Adversity on the Ice: The Story of Mira Jalosuo EP 88We have an exceptional guest on the upcoming show, Mira Jalosuo, whose outstanding hockey career speaks for itself. With 2 National Championships under her belt at the University of Minnesota, she is also a 2 Time Olympian and a 5 time Women's World Championships Bronze medalist. Despite having started organized hockey in the 6th grade, she has achieved so much in the US and Europe, which is truly remarkable. Mira's journey was not without its challenges, but like any resilient hockey player, she bounced back even stronger. There's a lot to discuss with her, so get ready to settle in, as we...2023-02-2658 min

The Hockey Journey PodcastTransforming Your Life Through Health and Wellness: A Conversation with Barbero Caico EP87My next guest on the show is Barbero Caico, who was recently introduced to me by my oldest son, Rem. I'm grateful that Rem made the connection for several reasons. Firstly, Barbero is an amazing person, and our correspondence so far has been really enjoyable. Secondly, I always love talking to people who are passionate about something, especially when it comes to health and wellness. If learning from their experiences can help others become better versions of themselves, then that truly excites me. As I prepared for the interview, I faced some challenges researching Barbero. Unlike most...2023-02-1958 min

The Hockey Journey PodcastUnleashing the Power of Elite: An Exclusive with Erik Westrum EP86Ladies and Gentlemen, fasten your seatbelts and get ready for an electrifying journey as we welcome the one and only Erik Westrum! This hockey superstar has blazed a trail of excellence throughout his career, earning a coveted D1 scholarship to the University of Minnesota, dominating in the AHL and NHL, and finishing his career with five triumphant years in Switzerland with Ambri-Piotta. Since retiring in 2012, Erik has donned many hats, from hockey coach to author, from motivational speaker to leadership coach, and has always been a visionary entrepreneur at heart. His latest masterpiece, the book "...2023-02-121h 10

The Hockey Journey PodcastChasing the Dream: The Incredible Hockey Journey of Bret Hedican EP85My next guest is Bret Hedican and man, does he have a hockey journey? His star began to shine when he reached his senior year of high school, experienced a 7-inch growth spurt, did his hockey opportunities began. It started with a D1 scholarship to St. Cloud State University, a roster spot on the 1992 USA Olympic hockey team, a Stanley Cup ring with the Carolina Hurricanes, retiring having played 1039 NHL games and currently is in the broadcasting game, working with the San Jose Sharks. You're going to love this conversation. Thanks for stopping by, have a great day, and I'll...2023-02-0554 min

The Hockey Journey PodcastNo Mistakes - No Hardship - No Failures - No Successes - EP84As we settle into the new year, with hopefully a slightly new and improved daily routine, I always think it's a good idea to take a few minutes and go over in our heads, our relationship with mistakes, hardships or failures. It is a relationship you know, and the better we can understand it and how those few words we try to avoid, for some at all costs, are the critical stepping stones to our future successes. Always remember, no mistakes, no hardship, no failures, no successes. You know I love to read and I'd like to sh...2023-01-2233 min

The Hockey Journey PodcastSebastien Fortier - One Hockey - Hockey Journey EP83My next guest is former professional hockey player turned entrepreneur Sebastien Fortier. Since its inception in 2003, OneHockey is regarded as the premier hockey tournament experience provider worldwide, and Mr. Fortier is the captain of that ship. You'll learn how he might have been secretly groomed or inspired to be dominant in the youth hockey tournament sector by watching his father work on his craft in Sherbrooke, Quebec for over a decade. It's been a number of years since our paths crossed, and I'm excited to reconnect with a guy that had a vision, started, and just never we...2023-01-1556 min

The Hockey Journey PodcastBuilding the Future of Hockey: Murray Williamson's Impact EP82Murray Williamson is a retired ice hockey player and coach, who made a significant impact on the sport. He was an All-American at the University of Minnesota in 1959 and played, coached, and managed in the United States Hockey League with St. Paul Steers. He coached the United States National teams in the World Hockey Championships in 1967, 1969, and 1971, and the United States Olympic teams in 1968 and 1972. In 1972, he led the team to win the silver medal at the Winter Olympics in Sapporo, Japan. He was instrumental in the founding of the Midwest Junior Hockey League in 1973 and was the coach...2023-01-1153 min

The Hockey Journey PodcastHave You Set Your 2023 Big Goal? EP81As we enter 2023, a practice that's being thought about by a lot of people worldwide is New Year's Resolutions. Basically getting rid of something you don't like in your life and replacing it with something new that is in alignment with a better a version of you. Unfortunately, new year's resolutions don't work, as you'll hear in this episode. But the one practice or method that has been a proven strategy to accomplish things is writing down your goals. I'll review my 2022 goals and share some of the most impac...2023-01-0418 min

The Hockey Journey PodcastA Christmas Cup of Chicken Soup - EP80If you've never heard of the Chicken Soup for the Soul book series, they're a collection of true inspirational stories about ordinary people's lives. It's been over a decade since I've read one, which prompted me to do a quick search to see if they had come out with a Christmas version. Sure enough, there it was, A "Chicken Soup for the Soul" Christmas. You may drive to Grandma and Grandpa's house for your holiday celebration. Let me help you occupy that time by serving up some short stories from A "Chicken Soup for the Soul" Christmas. I've included the...2022-12-2528 min

The Hockey Journey PodcastRaising an Elite Hockey Player: A Parent's Guide to Success (Part 2) EP79In this episode, Skating Specialist Barry Karn joins me again to finish up our conversation on How To Build An Elite Hockey Player. our conversation on How To Build An Elite Hockey Player. Every child possesses the potential to excel in hockey, regardless of their location or birth year. • Ignite a passion for hockey in young children by introducing them to the sport through exciting activities like watching games, playing knee hockey, and skating. • Foster a lifelong love for the game by prioritizing fun and enjoyment in every hockey experience. 2022-12-211h 08

The Hockey Journey PodcastRaising an Elite Hockey Player: A Parents Guide to Success EP78This podcast episode, hosted by Coach Lance, provides a comprehensive guide for parents on how to build an elite hockey player. With insights from renowned skating instructor Barry Karn, the discussion covers everything from early development to advanced training techniques. Key Points ❄️ Building a Hockey Player: Discuss hockey parents' challenges and the lack of a clear blueprint. 🏒 Foundation of Coaching: A solid foundation in youth hockey coaching is important. 🌟 Guest Introduction: Barry Karn shares his extensive background and achievements in hockey coaching. 📚 Power Skating Evolution: Transition from power skating to the Glide Platform Training Method. 🔄 Training Philosophy: Emph...2022-12-181h 11

The Hockey Journey PodcastBecoming A Hockey Master CraftsMan or Craftswoman EP77Today I'm going to spend some time discussing becoming a Master Craftsman or Craftswoman. It could be hockey or anything that someone might pursue in life. But what you'll soon find out, the path, the principles, and the process of chasing mastery are all the same across the board. One way I increase my knowledge of anything is by learning from experts in that particular field. For this episode, I've found people that have made the topic of mastery their life's work, and I'd like to share with you some of their most important and impact...2022-12-1431 min

The Hockey Journey PodcastCommunication, How Important Is It? EP76Have you ever thought about communication much? I mean we do it every day, in many different forms, but is it something we can improve or learn if there are some competitive advantages of being a great communicator? I hope you'll have a much better understanding by the end of this episode. I'm a work in progress and cannot let anyone know about the subject. But many have made communication their life's work. I want to share with you some of their most important and impactful findings, hoping that the wisdom you're about to hea...2022-12-1123 min

The Hockey Journey PodcastThe Performance Advantage EP75Now that everyone knows I'm doing podcasts, I'm getting requests to do an episode on a specific topic. A couple of weeks ago, I was asked to do one on adversity, as a couple of my players were trying to get over a wall that suddenly appeared in their lives. But now that the winter season is rocking, the common theme being asked by these student-athletes is how to play at a higher level consistently. Why do you think that is? Because everyone loves to win a game once in a while, and the only way to do...2022-12-0732 min

The Hockey Journey PodcastLeadership (Part 2) EP74As the first winter snowfall has been deposited here in Minnesota, that can mean only one thing, and the hockey season has begun. Being around the game of hockey my whole life, I was tied to a team each season, as a player till 32 years of age or as a youth hockey coach for 17 years after that. A hockey season can have so many storylines by springtime. Individuals and teams might have nothing but success and flow the entire year, but that would be the experience of the minority, as most of us travel a road packed wi...2022-12-0431 min

The Hockey Journey PodcastEver Wish You Could be more Productive? EP73We live in a very distracting world, and when you reflect on, let's say, the last 30 days, for me a lot of times I ponder and say to myself, "the last 30 days were a blur. I had goals I wanted to accomplish, but I was so busy that I can barely remember the days. The needle wasn't moved much in the direction I'd hoped for, and once again, my most important objective or want in life stays as a wish because there is no consistent action attached to it. I want to share with you some quotes f...2022-11-3026 min

The Hockey Journey PodcastDeveloping Rock Solid Habits! EP71Everyone should be settling into their season by now, some of you making the team you wanted, and others did not. That's in the past, and we can't do anything about it now, but what we can do is react proactively and focus our attention on what's in our control. If there's a change you want to make in your life, the odds are pretty good that you're going to have to implement a new habit. In this episode, I'll be doing a deep dive into how we can develop rock-solid habits. For the following books, I'm goi...2022-11-2331 min

The Hockey Journey PodcastNutrition - Is It Time to Start Paying Attention? EP61I know that this podcast is directed toward the hockey community, but this episode is for everyone because if we don't have our health if we get sick, we can't do anything. For the longest time after retiring from the NHL, nutrition didn't make much of a blip on the radar screen. I hate to admit it, but there was a period of time, where I'd eat an entire extra large pizza by myself, never thinking about the long-term health consequences I could face years down the road. I'm grateful that my oldest son Rem, made educating himself on...2022-10-1233 min

The Hockey Journey PodcastLeadership (Part 1) EP45My Mom and Dad looked at each other with blank faces, a short pause and then looked at me and said, the thought never crossed their mind. My Dad did interject this, he said, I don't know Lance, I guess I just remember telling you to be an engine and not a caboose. I chuckled and told him that I remember him saying that to me, and I'm grateful for that small, short, simple sentence, because it's stuck with me to this day. But what the conversation showed me, was that I'm sure there's all kinds of other parents...2022-07-1728 min

The Hockey Journey PodcastTaylor Williamson: Winning the Draw: Mastering Hockey Face-Offs - EP32In episode 110 of the "Hockey Journey" podcast, Coach Lance Plick chats with Taylor Williamson, a former Minnesota Golden Gopher and current trainer with the Oates Sports Group, about the nuances of hockey, focusing particularly on face-offs and communication with coaches. Here's a breakdown of the insightful discussion they had: Importance of Face-Offs: Williamson emphasizes that face-offs are pivotal moments in a game that can capture or shift momentum. Recognizing the opportunity each draw presents is crucial for players at all levels. Preparation and Strategy: ...2022-05-111h 11

The Hockey Journey PodcastDan Brooks Hockey Journey EP31Dan Brooks, son of legendary hockey coach Herb Brooks, sits down for a conversation with Coach Lance, discussing his hockey journey, where he earned a Division 1 scholarship to Denver University, as well as his life after hockey. You'll also hear stories about his father at the 1980 Lake Placid Olympic Games, where Team USA shocked the world, and also some interesting factoids regarding the movie Miracle on Ice. They'll wrap up the interview chatting about the Herb Brooks Foundation, which his Mother Patti, sister Kelley, and Dan maintain, keeping the flame of their legacy Father burning, continuing to grow the ga...2022-05-081h 14

The Hockey Journey PodcastPresley Norby Hockey JourneyIn this episode, you'll hear the hockey journey of Presley Norby. A native to Minnesota, where she grew up playing youth hockey, won a State High School Championship, was captain her senior year, and won Ms. Hockey as well that year. An award given to the best female high school player in the state. If that wasn't enough, she also won some hardware playing for Team USA over the years and capped off an incredible hockey career, winning a National Championship with the Wisconsin Badgers. Let's hear about her hockey journey!2022-02-0648 min

The Hockey Journey PodcastLance Pitlick’s Player Journey Part 4In part 4 and final episode on my journey as a hockey player, we'll cover the final 2 years I played for the Ottawa Senators, where I finally sign a one-way contract, I become a father. I had to deal with a roommate that was a sleepwalker, I make it to free agency, and had to say goodbye to all of our Canadian friends, as we make a move down to South Florida and all the fun that came along with that ride. And finally, I have to answer the question every hockey player has to ask themselves at some poin...2022-02-0642 min

The Hockey Journey PodcastLance Pitlick Player Journey Part 3Today we'll rewind the tape and begin by seeing if I get to stay in Hershey my 4th year, or will I be sent to the East Coast League. Then, the next chapter begins, Canada and the Ottawa Senators here I come. In this episode, I'll become an AHL All-Star, play in my first NHL game at the age of 27, become an everyday player in the NHL and was part of history, when the Senators make the playoffs for the first time in the modern era. And some other stories along the way. 2022-01-3029 min

The Hockey Journey PodcastLance Pitlick Player Journey Part 2Here we'll dipped our toes into the first 3 years of my professional hockey career, where I was exposed to extreme travel conditions that I never experienced before, and had an Olympic run that turned out to be the most challenging winter season I ever had. I scored my first professional goal, got my first tooth knocked out, got married, and now find myself going into training camp with the Hershey Bears back in the fall of 1993, after being a healthy scratch for over 3 months at the end of the previous season, thinking I’m heading down to the league bel...2022-01-3037 min

The Hockey Journey PodcastLance Pitlick Player Journey Part 1In this episode, you'll learn about former NHLer Lance Pitlick, his childhood upbringing, introduction to the sport of hockey, some adversity he had to go through and hear stories of people that influenced him in a positive way. This portion of his hockey journey as a player is from the very beginning, throughout his youth, high school and college career, ending this episode when he signs his first professional contract. Here we go, thanks for stopping by and have a purposeful day! For more information regarding Coach Lance Pitlick Largest Online Data-Base Off-Ice Stickhandling, Passing an...2022-01-2531 min

Front Office ULance Pitlick (Owner of www.onlinehockeytraining.com and Sweet Hockey)Front Office U is joined by Lance Pitlick, Owner of www.onlinehockeytraining.com and Sweet Hockey. Lance is joined by Victor Anderson to go over some of his experiences working in sports. 2021-12-2438 min

Hockey IQ PodcastLance PitlickOn this episode of the Hockey IQ podcast, we sit down with Lance Pitlick A few areas on this episode we discuss:- When and where players build their competitive advantages- His hockey journey to the NHL- Stickhandling technique- Skill acquisition hacks- Benefits of doing things opposite handedness- Adam Oates advice to him- Importance of the backhand- The power of consistencyCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter 2021-12-2251 min

The Hockey Journey PodcastPilot: Introducing the Hockey Journey Podcast with Lance PitlickWelcome to The Hockey Journey Podcast. Hosted by coach Lance Pitlick; former professional NHL player, USA Hockey Level 5 Master Coach, hockey business owner, and hockey dad. The Hockey Journey Podcast is for fellow hockey lovers. Each week I'll be interviewing a fellow hockey expert to share stories of determination, resiliency, and grit as well as the amazing achievements they've had along the way. If you're interested in learning from master coaches who can help you develop as a hockey player, then you'll want to tune in. The hockey Journey Podcast was created to help you get inspired a...2021-12-2108 min

Mindset Body BankDream Bigger Than Everyone Else with Lance Pitlick former NHL DefencemenWhen it comes to grit, perseverance, reliance and attitude I think my guest Lance Pitlick has those bases covered. Lance was drafted in 1986 by the Minnesota North Stars but never got the opportunity to play in his hometown state after college. Suffering a groin injury in his senior year with the Gophers limited his playing time. He found himself sitting as a free agent at the end of the season after the North Stars decided not to sign him. As fate would have it, he was fortunate enough to have someone who believed in him pull a fe...2021-11-031h 26 $The Bull, The Bear, And My Brother\'s Chair$ The Bull, The Bear, And My Brother's ChairLance Pitlick and Generational Success: Episode 22Former NHL defenseman Lance Pitlick delivers the best advice he ever received on his journey to the biggest stage. He later turned his focus to business and helping his two sons chase their NHL dreams. Both were drafted. Hear his story.2021-06-0800 min