Shows
Marriage Motherhood & PTSDPrioritize YOU First: Peace, Purpose & Productivity for Busy WomenIn this powerful episode of Marriage, Motherhood & PTSD, Coach Leah sits down with Shalena Broaster — known worldwide as Shalena D.I.V.A., the Purpose Driven Diva — to talk about something every busy woman needs but rarely prioritizes: herself.This conversation goes far beyond productivity or business strategy. Together, we explore how women can reclaim their peace, rediscover their purpose, and create a life that reflects their God-given gifts — even while juggling marriage, motherhood, and a full plate of responsibilities.Shalena shares her personal journey of uncovering her natural talents through hardship and necessity, and how se...
2025-12-041h 02
Marriage Motherhood & PTSDGifts, Talents & EntrepreneurshipGifts, Talents & Entrepreneurship (with First Lady Irene Magee)In this powerful episode of Marriage, Motherhood & PTSD, Coach Leah sits down with First Lady Irene Magee — pastor, wife, mother, educator, and serial entrepreneur — to talk about discovering your God-given gifts, developing your talents, and stepping boldly into purpose.Together, they dive deep into why so many women feel called to “more,” the difference between a gift and a talent, how to know when it’s time to monetize your skills, and why so many of us start strong but struggle to finish. Irene shares her journey from the c...
2025-11-1347 min
Marriage Motherhood & PTSDWomen & Money: How to Take Control of Your Finances and Secure Your Future w/ Saudi RodgersWomen & Money — Taking Control of Your Financial FutureCoach Leah sits down with Saudi Rodgers, MBA, AFC®, a personal finance manager with 19+ years serving military members and families, to unpack how women—especially wives and moms—can build confidence with money, break the paycheck-to-paycheck cycle, and protect their households. They cover mindset shifts, practical budgeting, debt payoff strategies, credit building, smart (and safe) steps into investing, and why end-of-life planning is an act of love.Key TakeawaysKnowledge beats fear: Money gets easier when you decide to learn. Women often make excellent investors because they resear...
2025-10-221h 15
Marriage Motherhood & PTSDBecoming a Woman of Prayer w/ Jaime NorwoodIn this soul-stirring episode of Marriage, Motherhood & PTSD, Coach Leah N. Huggins sits down with Jaime Norwood—minister, worship leader, entrepreneur, and creator of Purpose Pushers and Building Yung Entrepreneurs (BYE)—to talk about what it truly means to become a woman of prayer.Together, they unpack the power of prayer in every season of life—how to stay consistent when you’re overwhelmed, how to hear God’s voice, and how prayer deepens your relationship with Him. Jaime shares practical steps to strengthen your prayer life, find focus in your faith, and push through spiritual fatigue with purpo...
2025-10-131h 21
Marriage Motherhood & PTSDWomen & Money — Taking Control of Your Financial FutureCoach Leah sits down with Saundi Rodgers, MBA, AFC®, a personal finance manager with 19+ years serving military members and families, to unpack how women—especially wives and moms—can build confidence with money, break the paycheck-to-paycheck cycle, and protect their households. They cover mindset shifts, practical budgeting, debt payoff strategies, credit building, smart (and safe) steps into investing, and why end-of-life planning is an act of love.Key TakeawaysKnowledge beats fear: Money gets easier when you decide to learn. Women often make excellent investors because they research and act with intention.Use the 70/20/10 guide: ~70% to livin...
2025-10-131h 15Marriage Motherhood & PTSDBreaking Free from Unrealistic Expectations in Marriage & MotherhoodIn this episode of Marriage, Motherhood, and PTSD, Coach Leah tackles one of the biggest struggles women face—unrealistic expectations in marriage and motherhood. From believing your spouse should meet all your needs, to chasing the picture-perfect mom life that social media sells us, these false expectations only set us up for disappointment, resentment, and burnout.Coach Leah shares practical strategies and biblical truths to help you:Recognize where unrealistic expectations come fromReplace them with grace, truth, and realistic growth goalsCommunicate openly with your spouse about needs and boundariesRelease the guilt and pressure of “supermom” cultureFind streng...
2025-10-0120 minMarriage Motherhood & PTSDWalking in Authenticity with J. Floyd: Finding Strength, Identity & PurposeSo many of us struggle with being our true, authentic selves in a world that constantly tries to put us in boxes. In this episode, Coach Leah is joined by longtime friend, author, speaker, life coach, and host of the On Everything podcast, J. Floyd. Together, they unpack what it really means to live authentically, the power of embracing your God-given uniqueness, and how to overcome self-doubt, people-pleasing, and imposter syndrome.From childhood trauma to corporate challenges to discovering his calling as a coach, J. shares his powerful journey of leaning into authenticity and allowing God to...
2025-09-241h 01Marriage Motherhood & PTSDConfidence, Self-Love & Finding Your Worth with Julia GreenIn this powerful episode of Marriage, Motherhood, and PTSD, Coach Leah is joined by the incredible Julia Green—wife, mother, business owner, founder of the J. Green Institute, and beauty industry mentor. Together, they dive deep into what it truly means to walk in confidence, self-love, and self-worth—especially after seasons of trauma, self-doubt, or comparison.Julia shares her journey from cosmetology school to running her own salon, mentoring the next generation of beauty professionals, and launching confidence workshops for young girls. She gets real about the challenges of self-esteem, the “noise in the background” that can steal yo...
2025-09-171h 05Marriage Motherhood & PTSDPersonal Development in MarriageIn this episode of Marriage, Motherhood, and PTSD, Coach Leah takes us deep into the truth about personal growth and marriage—and why it always begins with YOU.So often, we believe that if our spouse would just change, everything would get better. But the reality is that real transformation in marriage starts when we take accountability for our own actions, habits, and mindset. Leah shares her personal story of realizing that her healing and growth could not depend on her husband, but had to come from within—through faith, accountability, and intentional self-work.You’ll hea...
2025-09-1022 minMarriage Motherhood & PTSDCrisis Happens: How to Prepare Your Home, Heart, and MindCrisis doesn’t always make the evening news—sometimes it’s a phone call that flips your world in a moment. In this powerful episode, Coach Leah shares a personal story of her husband’s car accident the night before Thanksgiving and walks wives and moms through a practical, faith-filled framework for navigating crisis. You’ll learn what to get in order before a storm hits, how to steady your mindset when fear tries to take over, the role of community when you need backup, and how faith anchors you from panic to peace.Grab the free Crisis Man...
2025-09-0427 minMarriage Motherhood & PTSDBreaking the Silence: Real Stories of Domestic Violence & SurvivalIn this powerful and deeply vulnerable episode, Coach Leah sits down with her lifelong friends, Tamia Harris and Stephanie Adams, to have a raw and honest conversation about domestic violence and intimate partner abuse. Together, they open up about their personal experiences with abuse—emotional, physical, financial, and psychological—and the impact it had on their self-worth, relationships, and faith.From recognizing red flags and understanding the subtle tactics of control, to planning safe exits and navigating life after abuse, this conversation offers both heartfelt storytelling and practical wisdom. The ladies share how they broke free, rebuilt thei...
2025-08-141h 18Marriage Motherhood & PTSDHow to Thrive in a Toxic EnvironmentWelcome to another powerful episode of Marriage, Motherhood, and PTSD with your host, Coach Leah. In this heartfelt and deeply practical conversation, Leah equips women with real strategies to protect their peace and emotional health—especially when walking away from a toxic environment isn't an option.Whether it's a job, a family relationship, or even your marriage, this episode helps you reclaim your power and thrive—even when the chaos around you is constant. Through biblical wisdom, mindset shifts, and soul care practices, you’ll learn how to rise above the negativity and stand firm in who you ar...
2025-08-0741 minMarriage Motherhood & PTSDRediscovering YouWelcome back to Marriage, Motherhood, and PTSD! In this powerful and transparent episode, Coach Leah dives deep into a struggle so many women silently face: losing themselves in the roles they carry. Whether you’re a wife, a mother, a military spouse, or a caregiver, it’s easy to place yourself last when life demands so much of you.But what if today is the day you choose you again?Coach Leah shares from her own journey and encourages you to reconnect with the version of yourself that dreamed boldly, laughed freely, and carried a sens...
2025-07-2514 minMarriage Motherhood & PTSDSurviving Life After Divorce with Nickeia SylveIn this powerful episode, Coach Leah sits down with her longtime friend, Navy veteran, entrepreneur, and hairstylist Nickeia Sylve to talk about what life looks like after divorce—and how to rebuild, rediscover, and rise again.Nickeia opens up about the pain, the shame, and the process of healing from a marriage that ended in betrayal. She shares the raw truth about navigating infidelity, financial hardship, single motherhood, and even losing her home—while still trying to hold everything together for her children.Through faith, sisterhood, and relentless hustle, Nickeia found purpose on the other side...
2025-07-1541 minMarriage Motherhood & PTSDLetting Go: Grieving Relationship LossIn this raw and healing episode of Marriage, Motherhood & PTSD, Coach Leah Huggins holds sacred space for every woman navigating the deep grief that comes with the end of a relationship—especially those that were long-term, toxic, or emotionally defining.What We’re Talking About: This episode dives deep into the emotional and spiritual toll of heartbreak—the kind that shatters routines, dreams, and your sense of identity. Whether you’ve walked away from a toxic relationship, been left reeling from emotional exhaustion, or are learning to live without someone who was once your “everything,” Coach Leah o...
2025-07-1130 minMarriage Motherhood & PTSDThe Loneliness EpidemicIn this powerful episode, Coach Leah tackles a silent epidemic—loneliness. Whether you're a military spouse, a mother, or a woman of faith navigating the complexities of life, Leah reminds you that feeling alone doesn’t mean you are alone. With raw vulnerability and biblical truth, she unpacks the difference between solitude and isolation, the emotional and physical toll of disconnection, and how fear and rejection distort our ability to experience meaningful relationships.From the roots of loneliness to social anxiety, digital overstimulation, and the wounds of rejection, Coach Leah offers practical steps to disrupt isolation and rebu...
2025-07-0422 minMarriage Motherhood & PTSDProtecting Your Peace Without Losing YourselfIn this powerful and heartfelt episode of Marriage, Motherhood, and PTSD, Coach Leah shares how to protect your peace without losing yourself in the process. Still on the road to resilience this season, she dives deep into what it means to set boundaries that honor God, love others, and protect your mental, emotional, and spiritual health.Coach Leah opens up about the common peace-stealers in our lives—people-pleasing, comparison, guilt, chaos, and unrealistic expectations—and reminds us that peace isn’t passive. It’s a practice. She teaches how boundaries aren’t a sign of selfishness but a sign of...
2025-06-2522 minMarriage Motherhood & PTSDLife Detox: Clearing the Clutter in Your Mind, Body & SoulIn this powerful episode of Marriage, Motherhood, and PTSD, Coach Leah gets real about what it means to detox your life—not with juice cleanses, but with soul work. If you’ve been carrying the weight of toxic relationships, emotional exhaustion, negative thought patterns, and spiritual clutter, this episode is your invitation to pause, reflect, and begin again.Through raw storytelling and biblical truth, Coach Leah walks you through the signs of inner burnout, the emotional traps of codependency, and how unresolved pain can quietly sabotage your peace, your purpose, and your identity. You’ll learn how to spo...
2025-06-1844 minMarriage Motherhood & PTSDSoul Care with Dr. Joshua P. SmithIn this deeply insightful episode, Coach Leah sits down with Dr. Joshua P. Smith to explore one of the most important—and often overlooked—elements of healing: soul care. They unpack what it means to truly care for your inner man, how trauma impacts the soul, and why faith and therapy must work hand in hand. Dr. Smith shares wisdom from his years of experience as a counselor, minister, and founder of Soul Healing Psychotherapy and Wellness.Together, they discuss how unhealed trauma manifests in our thoughts, behaviors, relationships, and even our children, and how to reverse gene...
2025-06-1147 minMarriage Motherhood & PTSDHow to Speak Life & Walk In It When No One Else Is CheeringIn this soul-stirring episode, Coach Leah speaks directly to the woman who feels like she’s holding it all together on the outside while unraveling on the inside. If you've been showing up for everyone else, but feel unseen, unappreciated, and emotionally depleted, this conversation offers the hope, tools, and strategy you need to keep going.With honesty, biblical truth, and practical insight, Leah teaches you how to encourage yourself in seasons where the support system is silent. You'll learn how to speak life over yourself, shift your mindset through the power of your words, and identify th...
2025-06-0432 min
Blessed + Bossed UpMarriage, Motherhood & PTSD: Burnout, Balance, and God's Blueprint for RestThis week on Blessed + Bossed Up, we’re doing something a little different—and very needed.We’re spotlighting an incredible episode from the Marriage, Motherhood & PTSD podcast, hosted by Coach Leah Huggins. Originally created for military wives navigating the effects of PTSD in marriage, this show now speaks to every woman carrying the weight of life, relationships, motherhood, and purpose—especially those doing it all while feeling like they’re running on empty.In this featured episode, Beating Burnout: Reclaiming Peace When Running On Fumes, Coach Leah unpacks what burnout really looks like and how to beg...
2025-05-3038 minMarriage Motherhood & PTSDBeating Burnout: Reclaiming Peace When Running On FumesIn this powerful episode of Marriage, Motherhood, and PTSD, Coach Leah Huggins tackles the all-too-common issue of burnout—what it is, how it creeps in, and how to overcome it. Whether you’re a wife of someone with PTSD, a busy mom, or simply exhausted from carrying the weight of life, this episode offers biblical encouragement, practical strategies, and soul-nourishing guidance. Coach Leah shares her own story of resilience and provides actionable tools to help you reclaim your energy, prioritize self-care, and reset your emotional rhythm with God’s help.From understanding trauma-induced stress and mental fatigue to lea...
2025-05-2838 minMarriage Motherhood & PTSDBouncing Back: How To Be Resilient Through Tough TimesWelcome back to the Marriage, Motherhood, and PTSD podcast with your host, Coach Leah. In this powerful season premiere, Leah shares her personal journey of resilience—one marked by deep emotional struggle, spiritual warfare, and powerful growth. After taking a necessary break from the mic, she returns with a renewed purpose and a fresh word for every woman navigating the effects of trauma, PTSD, and life’s unexpected curveballs.This episode centers around what it truly means to bounce back—not just physically or publicly—but spiritually, emotionally, and mentally. Coach Leah discusses the season of feeling stuck, t...
2025-05-2128 minMarriage Motherhood & PTSDHow To Repair IntimacyWelcome to another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "How to Repair Intimacy," Coach Leah engages in a candid and insightful conversation with Marriage, Family, and Sex Therapist Kasey S. King, LMFT. This episode delves into the intimate and crucial topic of intimacy within marriage.Throughout this conversation, Coach Leah and Kasey emphasize the significance of intimacy in a marriage and the numerous benefits it can bring. They dispel common myths and provide evidence-based insights into the various facets of intimacy, including emotional and physical connection. Communication, another vital...
2024-04-0252 minMarriage Motherhood & PTSDThe Power of SisterhoodWelcome to a replay of another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "The Power of Sisterhood," Coach Leah engages in a powerful conversation with the hosts of the Shine Sis podcast, Mary Monrose and Candus Griffin. This episode celebrates friendship and sisterhood, delving into the significance of these bonds.Throughout this conversation, Mary and Candus discuss how their friendship has evolved into a strong and enduring sisterhood. They share their perspectives on what friendship means to them and how to show up for one another in meaningful ways. Their...
2024-03-2649 minMarriage Motherhood & PTSDThe Power of a Praying WifeWelcome to another touching episode of "Marriage, Motherhood & PTSD with Coach Leah." In this enlightening installment titled "The Power of A Praying Wife," Coach Leah shares an educational yet deeply encouraging message for wives at any stage of their faith journey. This episode holds the potential to transform the way you pray and enhance your relationship with Christ.Throughout this message, Coach Leah provides methods and guidance for praying for your spouse, not only during times of prosperity but also during challenging moments. These tools not only foster healthy relationships with significant others but also contribute to...
2024-03-1928 minMarriage Motherhood & PTSDThe Power of Your PraiseWelcome to another touching episode of "Marriage, Motherhood & PTSD with Coach Leah." In this powerful installment titled "The Power of Your Praise," Coach Leah shares a potent message she delivered to her church family. This episode is dedicated to those who may not fully grasp the transformative power of praise.Throughout this message, Coach Leah draws from scriptures to illuminate the significance of praise and what it looks like, especially for those who may be struggling. This message provides valuable insights and tips on building a relationship with God, along with the numerous benefits that come with...
2024-03-0532 minMarriage Motherhood & PTSDSupporting A Spouse In LeadershipWelcome to another touching episode of "Marriage, Motherhood & PTSD with Coach Leah." In this powerful installment titled "Supporting a Spouse in Leadership," Coach Leah engages in a heartfelt conversation with her guest, Pastor Julia Porter. This episode is dedicated to spouses whose supporting roles are just as crucial as the leadership they are upholding.Throughout this enlightening conversation, Julia Porter shares her story as a pastor's daughter and wife, delving into how she supports her husband, who is a leader in the church. With wisdom and supported by scriptures, she emphasizes the importance of supporting a spouse...
2024-02-271h 09Marriage Motherhood & PTSDWomen and Military TraumaWelcome to another touching episode of "Marriage, Motherhood & PTSD with Coach Leah." In this powerful episode titled "Women and Military Trauma," Coach Leah hosts a panel of honorable military women. The aim of this touching episode is to shed light on the experiences endured by women during their military careers.Throughout this insightful conversation, each panelist courageously shares their personal experiences managing life while serving in the military. Their vulnerability provides valuable insight into the diverse ways women may experience trauma while serving their country. Each woman has overcome challenges that, while similar, are also uniquely different...
2024-02-201h 29Marriage Motherhood & PTSDSupporting Loved Ones Behind BarsWelcome to a thought-provoking episode of "Marriage, Motherhood & PTSD with Coach Leah." In this empowering installment titled "Supporting Loved Ones Behind Bars," Coach Leah engages in a heartfelt conversation with three remarkable women - Sheila Sullivan, Devon Woods, and Frankie Pruitt. The aim of this powerful episode is to uplift and encourage women navigating the challenges of loving someone incarcerated.Throughout this engaging conversation, each panelist candidly shares their personal stories and experiences managing life while supporting loved ones within the penal system. Their openness provides valuable insight into the complexities of maintaining personal well-being while actively...
2024-02-131h 18Marriage Motherhood & PTSDGrief 101Welcome to another season of "Marriage, Motherhood & PTSD with Coach Leah." In this episode, titled "Grief 101," Coach Leah shares a deeply personal journey, offering vulnerability, accountability, and a testament to true faith as she reflects on the challenges she faced at the end of the year. This episode provides a space for listeners to connect with shared experiences, helping them identify and label feelings and emotions as grief, a struggle many often grapple with silently.Throughout the episode, Coach Leah comprehensively defines various ways grief can be experienced outside of death, arming listeners with the tools to...
2024-02-0637 minMarriage Motherhood & PTSD5 Things Every Wife Should Know About PTSDWelcome to a flashback episode, where Coach Leah offers invaluable insights on a crucial topic: "5 Things Every Wife Should Know About PTSD." If you are navigating the challenges of PTSD, either personally or as a supporter, this episode provides essential guidance.Coach Leah draws from her own experiences and shares five key things to help wives better understand and manage life when dealing with PTSD. This episode serves as a valuable resource for those who may be new to the complexities of PTSD, offering practical advice and emotional support....
2023-11-1444 minMarriage Motherhood & PTSDParenting A Child With Special NeedsWelcome to the season finale of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "Parenting A Child With Special Needs," Coach Leah delves into an uncommon yet profoundly important topic with her guest, Tessa Taylor. Tessa shares her heartfelt experience of parenting a child with special needs.Throughout this special conversation, Coach Leah and Tessa explore the multifaceted aspects of parenting a child with special needs. Tessa opens up about her personal journey and provides invaluable insights into how she navigated the challenges of raising a child with unique needs. This episode...
2023-11-0750 minMarriage Motherhood & PTSDSelf-Care for CaregiversWelcome to a replay of a deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. On this episode, titled "Self-Care for Caregivers," Coach Leah delves into the crucial topic of self-care with her guest, Christina Saewert. Christina shares her experience as a wife whose life took a significant turn when she became the primary caregiver for her husband, who was diagnosed with cancer.During this candid conversation, Coach Leah and Christina discuss the profound impact that a cancer diagnosis can have on a family and a caregiver's life. Christina openly shares her personal story and provides...
2023-10-3151 min
Shine SisSister, SisterListen in as the ladies are interviewed by former guest, Coach Leah Huggins, on her podcast titled Marriage, Motherhood and PTSD.
https://podcasts.apple.com/us/podcast/marriage-motherhood-ptsd/id1656550744
2023-10-3049 minMarriage Motherhood & PTSDHow To Look Good NakedWelcome to another thought-provoking episode of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "How to Look Good Naked," Coach Leah engages in an empowering conversation with Bianca Henry, a military wife, mother, and personal trainer. This episode encourages women to foster a healthy relationship with their bodies and fitness.Throughout this conversation, Bianca discusses the significance of body positivity and being confident in one's own skin. She openly shares her personal health and fitness journey and how she learned to love her body. As she imparts the wisdom she has gained over the years...
2023-10-2451 minMarriage Motherhood & PTSDThe Power of SisterhoodWelcome to another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "The Power of Sisterhood," Coach Leah engages in a powerful conversation with the hosts of the Shine Sis podcast, Mary Monrose and Candus Griffin. This episode celebrates friendship and sisterhood, delving into the significance of these bonds.Throughout this conversation, Mary and Candus discuss how their friendship has evolved into a strong and enduring sisterhood. They share their perspectives on what friendship means to them and how to show up for one another in meaningful ways. Their stories emphasize the...
2023-10-1749 minMarriage Motherhood & PTSDHow To Repair IntimacyWelcome to another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "How to Repair Intimacy," Coach Leah engages in a candid and insightful conversation with Marriage, Family, and Sex Therapist Kasey S. King, LMFT. This episode delves into the intimate and crucial topic of intimacy within marriage.Throughout this conversation, Coach Leah and Kasey emphasize the significance of intimacy in a marriage and the numerous benefits it can bring. They dispel common myths and provide evidence-based insights into the various facets of intimacy, including emotional and physical connection. Communication, another vital...
2023-10-1052 minMarriage Motherhood & PTSDSelf-Care for CaregiversWelcome to another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. On this episode, titled "Self-Care for Caregivers," Coach Leah delves into the crucial topic of self-care with her guest, Christina Saewert. Christina shares her experience as a wife whose life took a significant turn when she became the primary caregiver for her husband, who was diagnosed with cancer.During this candid conversation, Coach Leah and Christina discuss the profound impact that a cancer diagnosis can have on a family and a caregiver's life. Christina openly shares her personal story and provides valuable insights into...
2023-10-0351 minMarriage Motherhood & PTSDTurning Pain into PurposeWelcome to another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, titled "Turning Pain into Purpose," Coach Leah engages in a heartfelt conversation with Latasha Bryant, a mother, wife, best selling author, license evangelist and co-founder of Under His Wings - KRB Foundation , delving into the challenging and emotional journey of coping with the loss of a child.Coach Leah and her guest candidly discuss the profound process of processing the pain associated with losing a child. Latasha shares her personal story and provides valuable insight into how she...
2023-09-2631 minMarriage Motherhood & PTSDLife After Loss: Walking Thru GriefWelcome to a deeply emotional episode of Marriage, Motherhood & PTSD with Coach Leah, titled "Life After Loss: Walking Through Grief." In this installment, Coach Leah engages in a heartfelt conversation with Lahendra Marshall, exploring the profound journey of coping with the loss of a spouse and navigating life afterward.Throughout this episode, Coach Leah and Lahendra delve into the intricate phases of grief, offering listeners an intimate glimpse into their personal experiences and emotions. Lahendra bravely recounts the moments leading up to her husband's burial, where she felt the weight of being strong for those around her...
2023-09-1936 minMarriage Motherhood & PTSDProcessing the Pain of Losing a ChildWelcome to a deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, titled "Processing the Pain of Losing a Child," Coach Leah engages in a heartfelt conversation with Jennifer Cartwright, a mother, an ambassador, and more. This episode delves into the challenging and emotional journey of coping with the loss of a child.Coach Leah and her guest discuss the profound process of processing the pain associated with losing a child. Jennifer shares her personal story and provides insight into how she and her family have learned to navigate life after losing their...
2023-09-1238 minMarriage Motherhood & PTSDHow to Handle ConflictWelcome to a very special episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, Coach Leah provides tips on how to handle conflict. How do you deal with conflict in your relationships? Do you allow your emotions to get the best of you?During this episode, Coach Leah discusses how you should handle conflict with those who are closest to you. She covers conflict not only in romantic relationships but in other relationships as well. In this episode, she helps listeners understand anger and emotions in PTSD and how misplaced anger can cause issues in...
2023-09-0526 minMarriage Motherhood & PTSDLearning How To Trust GodWelcome to a very special episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, Coach Leah kicks off her "Faith Builders" series with a powerful conversation with Sheila Sullivan about how God has moved in her life and her journey in learning to trust Him.During this episode, Coach Leah and her guest discuss life's experiences and the societal pressures that many women face. They delve into the challenges that come with living life without Christ and the mistakes Sheila made along the way. Sheila shares candidly about her journey, including moments of trauma and...
2023-08-2950 minMarriage Motherhood & PTSDMen & Mental HealthWelcome to a very special episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, Coach Leah engages in a candid and important conversation with her husband, Mr. Huggins, about men and mental health—a topic that is often underexplored and stigmatized in society.During this episode, Coach Leah and her guest delve into the stressors and concerns that men commonly experience but may not openly discuss. They address the misconceptions and societal pressures that can lead men to avoid conversations about their mental well-being and emotional struggles. Mr. Huggins bravely shares his personal journey, including th...
2023-08-2231 minMarriage Motherhood & PTSDThe Infidelity EpisodeWelcome to a deeply personal and impactful episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, Coach Leah courageously addresses the challenging and painful topic of infidelity within marriage. While the experiences of infidelity may vary in different relationships, the emotional toll it takes on a spouse is universally hurtful and damaging.Throughout this episode, Coach Leah skillfully dissects the complex issue of infidelity and offers guidance on how to approach healing and restoration within the context of a relationship. Drawing from her own personal journey, she shares her story and insights on navigating the...
2023-08-1541 minMarriage Motherhood & PTSDOvercoming Fear & Anxiety as a SpouseWelcome back to another heartfelt and special episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, Coach Leah dives into the crucial topic of overcoming fear and anxiety as a spouse, particularly when dealing with PTSD. While PTSD may not be the root cause of all your marital challenges, it can certainly exacerbate existing issues.Throughout this episode, Coach Leah skillfully dissects the various ways in which PTSD can manifest within a relationship. She sheds light on the diverse scenarios in which PTSD may impact you and your partner, revealing how it can surface in...
2023-08-0837 minMarriage Motherhood & PTSDHaving a Mommy MomentWelcome back to another heartfelt and special episode of Marriage, Motherhood & PTSD with Coach Leah. Today, Coach Leah shares a precious mommy moment as she and her family celebrate her daughter's high school graduation during their vacation. This joyous occasion prompts her to reflect on the journey of raising her daughter and the deep love and dedication she has put into being the best parent she can be.Throughout this episode, Coach Leah shares meaningful scriptures that have been a guiding light in her parenthood journey. These scriptures are a source of inspiration and wisdom for navigating...
2023-08-0124 min
Blessed + Bossed UpSIU about Victory over PTSD ft. Leah HugginsShe Is Uncompromising! Welcome to a new series where Tatum sits down with several women who like herself have been uncompromising in their own rights.This week Tatum talks with Leah Huggins about being uncompromising in her experience with PTSD. In this episode, you will hear how Tatum's guest gained victory over her and her husbands PTSD. Her resilience and uncompromising faith is one to be recognized. You do not want to miss this episode.About our guest:Leah Huggins is "The Transformation Strategist". She specializes in Matters of the H...
2023-06-2050 minMarriage Motherhood & PTSDWE ARE ON VACATION!We are on vacation..yes you read that correctly! In the meantime take a listen to our previous episodes and we will be back before you know it. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after...
2023-06-0602 minMarriage Motherhood & PTSDExplaining your PTSD diagnosis to your spouse and childrenIn this episode, join Coach Leah as she discusses how to explain your PTSD diagnosis to your spouse and children. Having PTSD is not just a self-diagnosis. PTSD is something that can affect the entire house. Coach Leach speaks from experience and breaks down how PTSD can play a role negative role in households. This episode will leave you with the knowledge and courage to explain PTSD to family members and navigate everyday life. Grab a pen and paper because you are going to need them!Share this episode with someone who needs to hear it!
2023-05-3025 minMarriage Motherhood & PTSDWhat does the Bible say about PTSDIn this episode, join Coach Leah as she discusses what the Bible says about PTSD. Though PTSD is not in the Bible, the Bible is filled with stories of people experiencing traumatic things. Coach Leah breaks down trauma and how it leads to PTSD. This episode will leave you with the knowledge and courage to as well as biblical proof on how to overcome PTSD. Grab a pen and paper because you are going to need them!Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how t...
2023-05-2334 minMarriage Motherhood & PTSDParenting while active duty militaryIn this episode, join Coach Leah as she discusses parenting while active duty military. Parenting while in the service can be difficult for many reasons. Coach Leah provides listeners with ways to navigate parenting while on active duty. This episode will leave you with the knowledge and courage to conquer the difficulties of parenting while on duty. Grab a pen and paper because you are going to need them!Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losin...
2023-05-1634 minMarriage Motherhood & PTSDPTSD symptoms in womenIn this episode, join Coach Leah as she discusses PTSD symptoms in women. Have you been in the middle of helping someone else? If so this episode is for you! Coach Leah provides listeners with ways to identify PTSD symptoms as a woman. This episode will leave you with the knowledge and courage to identify symptoms that you may be experiencing and how to manage them. Grab a pen and paper because you are going to need them!Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPO...
2023-05-0934 minMarriage Motherhood & PTSDHow to heal from emotional abuse Pt. 2In this episode, join Coach Leah as she discusses how to heal from emotional abuse. This is a two-part series that will help guide your healing journey through emotional abuse. How do you recognize emotional abuse? Do you know what emotional abuse is? Don't worry, Coach Leah details emotional abuse and how common it is. She provides listeners with ways to heal themselves from emotional abuse. This story might look familiar to some but this episode will leave you with the courage and strength to heal from emotional abuse.Bible Study GuideShare this episode...
2023-05-0222 minMarriage Motherhood & PTSDHow to heal from emotional abuse Pt. 1In this episode, join Coach Leah as she discusses how to heal from emotional abuse. This is a two-part series that will help guide your healing journey through emotional abuse. How do you recognize emotional abuse? Do you know what emotional abuse is? Don't worry, Coach Leah details emotional abuse and how common it is. She provides listeners with ways to heal themselves from emotional abuse. This story might look familiar to some but this episode will leave you with the courage and strength to heal from emotional abuse.BIBLE STUDYShare this episode with...
2023-04-2528 minMarriage Motherhood & PTSDHow to find my purposeIn this episode, join Coach Leah as she discusses how to find your purpose. There is nothing like knowing what you were placed on Earth for. Are you struggling with identifying your purpose? If so this episode is for you! Coach Leah provides listeners with scriptures that will help guide them to finding their purpose. This episode will leave you with the knowledge and courage to identify why you are here, why you are the way that you are, and how to move toward your purpose. Grab a pen and paper because you are going to need them!
2023-04-1836 minMarriage Motherhood & PTSDHow to find a therapist that specializes in PTSDIn this episode, join Coach Leah as she discusses how to find a therapist that specializes in PTSD. Have you ever considered therapy? Are you on the fence about therapy? If so this episode is for you! Coach Leah talks about her journey in counseling as a youth and therapy as an adult. She recalls the importance of self-care and how therapy can not only help in a relationship. Therapy seems to be a taboo subject in the religious world, but this episode provides listeners with the courage to find what works for them.Bible Study
2023-04-1134 minMarriage Motherhood & PTSDHealing from secondary PTSD Pt. 2In this episode, join Coach Leah as she discusses healing from secondary PTSD. This is a two-part series that will leave you with a new outlook on PTSD. Have you ever heard of secondary PTSD? Do you know what secondary PTSD looks like in a relationship? Don't worry, Coach Leah details what secondary PTSD is and how she experienced it in her marriage. She provides listeners with how she overcame and handles it now. This story might look familiar to some but this episode will leave you with the courage and strength to deal with secondary PTSD....
2023-04-0433 minMarriage Motherhood & PTSDHealing from secondary PTSD Pt. 1In this episode, join Coach Leah as she discusses healing from secondary PTSD. This is a two-part series that will leave you with a new outlook on PTSD. Have you ever heard of secondary PTSD? Do you know what secondary PTSD looks like in a relationship? Don't worry, Coach Leah details what secondary PTSD is and how she experienced it in her marriage. She provides listeners with how she overcame and handles it now. This story might look familiar to some but this episode will leave you with the courage and strength to deal with secondary PTSD....
2023-03-2823 minMarriage Motherhood & PTSDHow does PTSD affect intimate relationships?In this episode, join Coach Leah as she discusses how PTSD affects intimate relationships. How well do you really know your partner? How does your partner define intimacy? And how do you define intimacy? Intimacy looks different for some people and should be discussed in order to strengthen partners' bonds. Coach Leah talks about intimacy and how it should not be a taboo topic in relationships. She also talks what how PTSD can cause an issue in intimacy. This episode will leave you with the biblical knowledge of intimacy and the encouragement to get past traumas that cause issues...
2023-03-2131 min
Marriage Motherhood & PTSDSelf-Care for the PTSD WifeIn this episode, join Coach Leah as she discusses self-care for the PTSD wife. How often do you do something for yourself? Do you feel guilty if you treat yourself to something instead of doing it for your spouse? Self-care looks different for everyone, but we should all have time for ourselves. Coach Leah talks about self-care and the positive effects it has on you. This episode will leave you with the courage to take time for yourself so that you can continue to show up for your family.Share this episode with someone who needs to...
2023-03-1447 min
Marriage Motherhood & PTSDPTSD and ParentingIn this episode, join Coach Leah as she discusses PTSD and parenting. We all experience trauma differently. When children are involved there are several things to consider to aid in keeping the environment safe for all. Coach Leah breaks down how parent when PTSD is involved. This episode is full of useful lessons and encouragement that will help in maintaining a healthy relationship and safe environment for your family.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losin...
2023-03-0730 min
Marriage Motherhood & PTSDPTSD and the Unbelieving SpouseIn this episode, join Coach Leah as she discusses PTSD and the unbelieving spouse. How did you learn about faith? Were you raised in a believing household? Everyone's walk with Christ is different and looks different for each person. Coach Leah talks about her experience with an unbelieving spouse and how she has had to learned continue her walk with Christ with her spouse whose walk is not like hers. This episode is full of lessons and encouragement that will help in maintaining a healthy relationship.Share this episode with someone who needs to hear it!
2023-02-2842 min
Marriage Motherhood & PTSDThe Power of a PTSD WifeIn this episode, join Coach Leah as she discusses the power of a PTSD wife. If you are feeling hopeless in your relationship? Do you feel like there is no life in your marriage? If you said yes, this episode is for you. Coach Leah talks about what having power in your marriage can do for you and your family. You will leave this episode with the tools and encouragement to help recognize your power as a wife.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn...
2023-02-2139 min
Marriage Motherhood & PTSDRecognizing Signs of Abuse In Your RelationshipReclaim Your Power. Take Back Your Life.In this episode, join Coach Leah as she discusses recognizing signs of abuse in your relationship. Are you in a relationship and having trouble identifying signs of abuse? This episode will provide listeners with the tools to identify those signs of abuse. Coach Leah shares her experiences and things that she has learned to help listeners get through the different types of abuse in relationships. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their...
2023-02-1433 min
Marriage Motherhood & PTSD5 Things Every Wife Should Know About PTSDReclaim Your Power. Take Back Your Life.In this episode, join Coach Leah as she provides 5 things every wife should know about PTSD. If you are new to PTSD and unsure how to manage life while experiencing PTSD, this episode is for you. Coach Leah shares her experiences and things that she has learned to help listeners maneuver through PTSD.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD W...
2023-02-0744 min
Marriage Motherhood & PTSDIntroducing Marriage, Motherhood & PTSDReclaim Your Power. Take Back Your Life.The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement, and strategy to overcome the effects of PTSD on their daily lives and in their marriages. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process.
2023-02-0205 min
I Failed...I Failed... Friendships: Friendship and ChurchChurch... the place where a lot of us learn about God and how to live. But what happens when friendship expands beyond fellowship in the sanctuary? While many are leaving churches because of church hurt, some are leaving because of torn friendships. Today's guest, Leah Huggins, shares her friendship and church journey with us.
Origin: Charleston, South Carolina
Expertise: Non-Profit Grant Writing and Author
Social Media: @Transformingyourheart
---
Support this podcast: https://podcasters.spotify.com/pod/show/wisdomby30/support
2022-04-0157 minShine SisMy Happiness, My ResponsibilityPersonal Development and Family Life Coach, Leah Huggins, joins the show to discuss how her life experiences have led her on a path to help women focus on their mental health.
Learn more about the work Leah is doing at http://lovethehuggins.com
2021-05-1724 min
I Failed...I Failed... at FriendshipsARE YOU A GOOD FRIEND?
Often times we believe that we are actually a good friend but if we did a survey, would the consensus validate our thought? Truthfully, friendships can be complicated with fingers pointing at everyone involved. BUT! When the finger is pointed at you, can you be honest about not being a good friend? Today's guest shares her friendship failures and how it has changed her.
Featured Guest
Leah Huggins is an Author, Project Manager, and Non-Profit Consultant who continuously sows inspiration into anyone she meets. With beautiful, deep roots from...
2020-05-251h 10
Begin An Spellbinding Full Audiobook And Elevate Your Mindset.Letters to the Earth: Writing to a Planet in Crisis by Emma ThompsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/404718to listen full audiobooks.
Title: Letters to the Earth: Writing to a Planet in Crisis
Author: Emma Thompson
Narrator: Caroline Lucas MP, full cast, The Youth Strikers, Dr Gail Bradbrook, Alex Lawther, Mark Rylance, Danny Sapani, Kate Tempest, Jackie Morris, Paapa Essiedu, Morfydd Clark, Andrew Scott, Juliet Stevenson
Format: Unabridged Audiobook
Length: 5 hours 10 minutes
Release date: November 14, 2019
Ratings: Ratings of Book: 5 of Total 1
Genres: Animals & Nature
Publisher's Summary:
A profound, powerful and moving collection of 100 letters from around the world responding to the climate crisis, introduced by Emma Thompson and lovingly illustrated by CILIP...
2019-11-145h 10Explore New Full Audiobooks in Non-Fiction, Animals & NatureLetters to the Earth: Writing to a Planet in Crisis by Emma ThompsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/404718to listen full audiobooks.
Title: Letters to the Earth: Writing to a Planet in Crisis
Author: Emma Thompson
Narrator: Caroline Lucas MP, full cast, The Youth Strikers, Dr Gail Bradbrook, Alex Lawther, Mark Rylance, Danny Sapani, Kate Tempest, Jackie Morris, Paapa Essiedu, Morfydd Clark, Andrew Scott, Juliet Stevenson
Format: Unabridged Audiobook
Length: 5 hours 10 minutes
Release date: November 14, 2019
Ratings: Ratings of Book: 5 of Total 1
Genres: Animals & Nature
Publisher's Summary:
A profound, powerful and moving collection of 100 letters from around the world responding to the climate crisis, introduced by Emma Thompson and lovingly illustrated by CILIP...
2019-11-145h 10