Cody Beekman - Podcast Details

Shows

On the Bench with BeeksEpisode 89. NHL Updates And Happenings ft. Ryan StrachotaThis week the boys on the Bench dive into a smörgåsbord of NHL discussion. Everything from the start of the regular season, the Reverse Retro release, the potential salary cap raise to the drama of the Ian Cole investigation and the ongoing battle between Comcast vs. Kroenke Sports Entertainment. Not to mention, an extra special or spooky Dave’s Zambonis Pick of the Week! This episode is definitely variety at its finest, so hear all of this and way more this week, on the bench with Beeks!2022-10-2854 min

On the Bench with BeeksEpisode 88. Hoags Brings The Goods ft. Matt HoaglandThis week the boys on the Bench trade in the trade in the burgundy and blue for the orange and black. Pod-Street Bullies Podcast’s very own, Matt Hoagland, rides the pine to chat with us about all things Philadelphia Flyers hockey. Hoags throws down who he would have on his Flyers Mt. Rushmore, how the Flyers off season went and his predictions for this season. He gives us the details on the Pod-Street Bullies podcast and what we can expect from them moving forward. Hear all of this and so much more , right now, on the bench with Beeks!2022-10-1853 min

On the Bench with BeeksEpisode 87. You’re In Avalanche Territory ft. Brennan VogtThis week the boys on the Bench take a look inside. Up and coming Avs beat writer, Brennan Vogt, takes a seat on the bench to chat about the Avs training camp and preseason roster. We discuss who has been impressive and who might break into the opening night roster. After that we get into how Brennan scored his gig, working alongside Adrian Dater, at Colorado Hockey Now. We learn about what it takes to be a pro hockey beat writer and so much more! Background music provided by Dave (Zamboni) Schneider and The Zambonis Song: Johnny Got Suspended Artist...2022-10-0948 min

On the Bench with BeeksEpisode 86. My Hockey Mom Can Beat Up Your Soccer Mom ft. Jody AndersonThis week the boys on the Bench put pen to paper. Author Jody Anderson stops by to talk about the ins and outs of her book Hockey Moms Aren’t Crazy… Well, Maybe Just a Little. We also discuss how to a supportive hockey parent the right way and how to shut down hecklers in the very most creative of ways. Hear all of this and so much more on the bench! Background music provided by Dave (Zamboni) Schneider and The Zambonis WWhVCp3Cy8FvZtJwshrN Song: Head in the Game Artist: The Zambonis Album: 110% Hockey… And Other Stuff www.thezambonis.com 2022-09-2239 min

The Dented Puck - A Blind Hockey Podcast5-4: Cody Beekman: Proving hockey is for everyone, one episode at a timeThe Dented Puck would not be around without Cody Beekman. As you'll find out when we touch base with Cody on the podcast just around two years since his actions led to the birth of this podcast. Cody talks about getting into hockey, his perspective on overcoming adversity and life in general, and his love of the Colorado Avalanche. Cody is the host of On the Bench with Beeks, a hockey podcast highlighting interesting stories from around the world of hockey. Cody is also a recipient of Dawg Nation, and a major reason Dawg Nation has become so involved with...2022-09-1645 min

On the Bench with BeeksEpisode 85. Everyone Becomes A Fan… Somehow ft. Ryan Strachota & Ary NeillThis week the boys on the Bench go back to where it starts. Hockey newcomers, Ryan Strachota and Ary Neill, hop on the bench to discuss how they were turned into hockey fans. We touch on hockey firsts: jerseys, games, memories, etc. They explain their own paths while diving into hockey culture and what they did to learn about the game of hockey. What was your journey to hockey fandom like? Listen to this banter to see if you traveled the same sort of path. Background music provided by Dave (Zamboni) Schneider and The Zambonis Song: Drop That Puck! Artist...2022-09-0854 min

On the Bench with BeeksEpisode 84. Three Guys, A League And Our Guests ft. Mike & Marty from 2GALAGThis week the boys on the bench make fantasy a reality. The boys from 2GALAG drop by to take a shift on the bench. Mike and Marty get into some big time fantasy hockey talk by way of an impromptu ‘Beauty and the Beast’ segment OTBWB style. We also take a look at the Montréal Canadiens and Edmonton Oilers interesting offseason. To round out the episode they give us a little bit what to expect in the upcoming season from the Two Guys A League And some Guests podcast! Background music provided by Dave (Zamboni) Schneider and The Zambonis Song...2022-08-301h 17

On the Bench with BeeksEpisode 83. Why Not? ft. Phil EichingerThis week the boys on the Bench go grass roots! Ex semi-pro player turned actor/writer, Phil Eichinger, takes a seat on the bench to give us the details on his ride from the ice, to the acting stage and then to the writing room! Phil let’s us in on the differences and similarities between being a hockey player and being an actor. Finally he spills the beans about his current hockey documentary project! Hear all about it now, on the bench! Background music provided by Dave (Zamboni) Schneider and The Zambonis Song: The Great Zamboni of Sevotion Artist: Th...2022-08-2041 min

On the Bench with BeeksEpisode 82. Ask And You Shall Receive…This week the boys on the Bench open it up to the audience! That’s right, it’s an ‘Ask Us Anything’ type of episode. We asked you folks what you would like to have answered, everything from the current NHL happenings, the podcast, past ice capades and so much. Sit down and have a listen to the open book that is On the Bench with Beeks! Background music provided by Dave (Zamboni) Schneider and The Zambonis 2022-08-121h 16

On the Bench with BeeksStick N Puck - Session 6. The FinaleThis is the last chance to sharpen up on your skills this season, welcome to the season finale of Stick N Puck! First we chat about the end of the Stanley Cup Final and all of the celebration hijinx that has ensued. After that we turn our focus to the current Free Agent Frenzy and try to breakdown the reasons why players sign the certain contracts they do. In the end Beeks and Keits sign off with a special toast to all of you. So until next season keep your skates laced, your stick taped and don’t forget to en...2022-08-0740 min

On the Bench with BeeksEpisode 81. Stand With Chan ft. Adrienne aka GuffychanThis week the boys on the bench #standwithnaz. Meaning we get to chat with the creator Nazem Kadri’s “Too Many Men” t-shirt, incredible artist, hockey player and philanthropist, Adrienne aka Guffychan! She breaks it all down from watching sports with the family and drawing on everything to creating her own hockey stickers and forming incredible friendships while raising money for an outstanding charity. This one is a certified beauty, so what are you waiting for? Get at it! ⁣⁣⁣ ⁣⁣⁣ Song: Away Game⁣ Artist: The Zambonis ⁣⁣⁣ Album: 110% Hockey… And Other Stuff⁣⁣ thezambonis.com⁣ ⁣ Background music provided by Dave Schneider and The Zambonis 2022-07-3146 min

On the Bench with BeeksStick N Puck - Session 5. Jersey Travel, Stanley Cup Final, Too Much MoolahIn the Stanley Cup Final, you need to keep your skills as sharp as a knife! Good thing we’ve got another Stick N Puck session to do just that. Keits shares about the awesome trip he took Beeks’ Rangers jersey on. He raps about their fun times out on the east coast. Next we chat about a little Stanley Cup Final excitement and look at the astronomical price tickets are going for. So as always, tie up those skates, re-tape your stick and enjoy another session of Stick N Puck!2022-07-1546 min

Here In PuckbergEpisode 11: PuckTales with Cody BeekmanWelcome to the newest episode of Here In Puckberg, the place for daring-do bad and good PuckTales. Today we talk to Cody Beekman with On The Bench With Beeks. Cody comes on Here In Puckberg to share how he fell in love with hockey, what led to his involvement in playing the game, the origins of the On The Bench Beeks podcast and his passion and support of Dawg Nation. Follow the show on Twitter at @Hpuckberg and on Instagram @Here_In_Puckberg and send us a message to get your story on Pucktales! --- Support this podcast...2022-07-0624 min

On the Bench with BeeksEpisode 80. The Myths, Curses And Traditions Of The PlayoffsThis week the boys on the bench celebrate the Stanley Cup final by taking a dive into a few of the NHL’s curses, myths and traditions that come with every hockey fan’s favourite time of the year. Get the backstories of the playoff beard, the curse of the President’s Trophy and find out whether you and your team should touch the Prince of Wales Trophy or the Clarence S. Campbell Bowl.2022-06-1748 min

On the Bench with BeeksEpisode 79. Hit The Jakers Mark ft. Jake CohenWho knew a chance encounter at a local pub would turn into such a great OTBWB episode? In this episode the boys on the bench sit down with a local Avalanche lover, Jake Cohen! He lays it all out for us from having cancer, shingles, a stroke (all within the his first three years on this earth!) and eventually going blind. We get into his major hockey fandom as he explains what the hockey community means to him. Later on he and his, Dave Cohen, introduces us to the innovative invention that lets Jake still puck even off of the...2022-05-291h 05

On the Bench with BeeksStick N Puck - Session 4. Odd Hockey Happenings, IIHF Schedule, Fan IdentitySession number four of Stick N’ Puck is officially underway! We start off with touching on a bit of odd/interesting happenings around a Zamboni driver and a jersey collector that might be taking it a little too far. Next we focus on the IIHF WC’s and purpose the idea of starting it at a different date. Finally, we finish off the session with a discussion about “Hockey Fan” identity. So tie up those skate, tape your stick and join us for another session of Stick N’ Puck!2022-05-2443 min

On the Bench with BeeksStick N Puck - Session 3. Grail Snipes, Media Excitement, Humboldt RemembranceWelcome back to another session of Stick N Puck! Session 3 includes the exciting reveal of Keits’ ultra silky grail snipes, we make fun of hockey media and take a quick look at the trade deadline fallout. In this session, we look four years back and remember the Humboldt Broncos bud crash and remember all of those affected in the tragic turn of events as well. We try to focus on the positives of the hockey community during such dark times. We definitely worked on the fundies in this session, so tape your stick, tie up those skates and join us fo...2022-04-2554 min

On the Bench with BeeksEpisode 78. What’s The Call On That, Ref? ft. Dave JacksonThis week the boys on the Bench dawn the black and white stripes. They welcome on 30 year NHL referee and now ESPN hockey referee analyst, Dave Jackson. Dave fills the boys in on all things zebra, from starting out as just a job for while playing hockey, reffing bruisers in the minors, skating with true hockey leagends, calling games in the Olympics, NHL playoffs and even All-Star games. Dave has reffed it all! Find all about what it takes to be a 30 year man and what he’s doing now to continue his love and contribution to the game. ⁣ Song: We W...2022-04-1754 min

On the Bench with BeeksStick N Puck - Session 2. Two Years Podcasting Hockey, Hockey During Conflict, Jersey LoveYes people, It’s another Stick N Puck! You have to keep your skills sharp. In this session we celebrate two strong years of being apart of the hockey podcast community, chat about how the hockey world has been affected by the current conflict in Ukraine and we round the session with a little hockey jersey talk. So tape your stick, tie up your skates and enjoy another session of Stick N Puck!2022-03-1238 min

On the Bench with BeeksStick N Puck - Session 1. Full Right/Regular Goalies, Colorado Avalanche, Olympic HockeyYou paid your five bucks, got your Hand stamped and you are ready for Stick N Puck time! On the Bench with Beeks and Between the Pipes podcast brings you this new monthly collaboration of casual “shoot around” of hockey talk. So re-tape your stick, lace up your skates and enjoy Stick N Puck!2022-02-2737 min

On the Bench with BeeksEpisode 77. The Urkel Episode ft. King DawitThe week the boys on the bench do a little eppy hoppin’! Fresh off of chatting on Rocky Mountain Extreme, King Dawit’s new podcast creation. They flip the script and take King for his second tour of duty on the bench. This one is a mixed bag of goodies with second-half season predictions, Sean Avery trash talk, Arizona Coyotes arena and so much more in the best crossover since Steve Urkel’s show hopping madness! ⁣ ⁣ Song: Russian Pop Song⁣ Artist: The Zambonis ⁣ Album: More Songs About Hockey…And Buildings And Food⁣ https://thezambonis.bandcamp.com/2022-02-2648 min

On the Bench with BeeksEpisode 76. Ils M’appellent Le Shérif Part 1 ft. Sean “The Sheriff” McMorrowThis week the boys on the Bench drop the gloves and chuck some knuckles! Sean “The Sheriff’ McMorrow hops on the bench to chat up the boys. First of all, they discuss the recent news of NHL censorship in criticism towards the league’s sub-par officiating. Next the boys get to learn about Sean’s journey from youth hockey all of the way to his time with the Belfast Giants. Finally, they get a glimpse into Sheriff’s plans of becoming a motivational speaker while rocking his incredible podcast! Not to mention, we have a special holiday Dave’s Zambonis pick on deck...2021-12-241h 09

On the Bench with BeeksEpisode 75. A Great Place To Go For Great People ft. Filip TomasThis week the boys on the Bench “Czech” out the local bar scene! They catch up with Filip Tomas, the proprietor of Denver’s best Czech Hockey bar SoBo 151. They record live from SoBo to get all of the details that make this bar a must go. From their humble beginnings to welcoming some of the best NHL players, you get the whole story on Filip and the bar. So sit down and crack a brew for this beauty episode. Also enjoy a very appropriate Dave’s Zambonis pick of the week. Na Zdravi! ⁣ ⁣ Song: The Goalie is Drunk⁣ Artist: The Zambonis ⁣...2021-11-091h 32

On the Bench with BeeksEpisode 74. Major Division Breakdown! ft. Nick AdamsThis week the boys on the Bench breakdown division by division in the NHL! Nick Adams hops on the mic to help the boys crack this gigantic nutshell. Join these brave men as they trek through the Pacific, Central, Metropolitan and Atlantic divisions of the NHL. They mark down the most/least improved, dark horse contenders and obviously who will be the top Dawg! And Dave Zamboni is back with another killer segment of Dave’s Zambonis! ⁣ ⁣ ⁣ Song: My Back Hurts⁣ Artist: The Zambonis ⁣ Album: Chippy Sessions ⁣⁣ https://thezambonis.bandcamp.com/ ⁣ ⁣2021-09-201h 18

On the Bench with BeeksEpisode 73. What An Ad(s)vantageous MoveThis week the boys on the Bench dig into a mix bag of topics! The boys open up the espy with a brand new segment called Dave’s Zambonis Pick, where Dave Zamboni chooses a slamming Zambonis jam and gives you a little background on it. Next, the boys look back on the tremendous losses the hockey community has gone through. They also discuss the illustrious career of the one and only “King” Henrik Lundqvist and the Hobey Baker Award winner, Cole Caufield. Finally, they tackle the elephant in the league… advertisements on NHL jerseys. Dun Dun Duuuuuuun! ⁣⁣ ⁣⁣ Song: Bob Marley and the H...2021-09-0558 min

On the Bench with BeeksEpisode 72. Here’s A Little Diddy From The Zambonis ft. Dave Zamboni & The Hockey MonkeyThis week the boys on the Bench kick out the jams! Dave Zamboni and The Hockey Monkey warms the bench to tell us all about the best hockey rock ‘n’ roll band around, The Zambonis! They detail their humble punk beginnings to the birth of the Hockey Monkey to their brand new release ‘Do The Gretzky Twist’ and so very much more. Get the full 4-1-1 on everything Zambonis and who the real MVP is when it comes to prime apes that play hockey. Who knows? You may even get to hear anexclusive, never before released, acoustic jam! ⁣ ⁣ Song: Shot…Score!⁣...2021-08-2057 min

On the Bench with BeeksEpisode 71. Hockey Jerseys, The New Art Canvas ft. Adam StraughnThis week the boys on the Bench get a little artistic! The head honcho of Above The Sky Productions, Adam Strong, takes a seat on the Bench to lay out the details of the incredible things they are doing with his favourite art canvas… hockey jerseys. Adam explains how the EDM music scene and hockey community inspires him to spread his art and connect the two worlds. We go from his unpredictable beginnings to where ATS is now by just going with the flow. Hear me now! Wicked sweet episode!2021-08-1042 min

On the Bench with BeeksEpisode 70. Co-A-Ed And Make My Day ft. Erin MillerThis week the boys on the Bench go coed! Erin Miller rides the pine with us to talk about playing hockey in both women’s leagues and coed leagues. She talks about the similarities and stark differences of the two. She highlights what she’s learned about both genders on and off the ice, while growing her personal understanding of hockey in general. This eppy provides great insight with moments of comedic interjections! Prepare for major pop culture references right from the get-go, it’s a beauty!2021-08-0748 min

On the Bench with BeeksEpisode 69. Visibility For The Visually Impaired ft. Drew GarzaThis week the boys on the Bench take it to the Windy City! An OTBWB alumnus, Drew Garza, jumps back on the pine to go over the events of the Windy City Blind Hockey Showdown. Drew details how he was able to put together this incredible tournament aimed at exposing more people from all over North America to the sport of blind hockey. The boys also get Drew’s opinion on the recent draft and free agency moves of his beloved Chicago Blackhawks. This one is a total heater, boys and girls!2021-07-301h 02

Stick N Puck#8 Cody BeekmanWelcome back to BTP Podcast! I sit down with On The Bench With Beeks host Cody Beekman to discuss some of the free agency craziness that has been going on in the goalie world. Check out Cody's podcast: https://anchor.fm/onthebenchwithbeeks You can follow Cody: @onthebenchwithbeeks Thanks for listening to BTP podcast! Follow my insta @betweenthepipespodcast.2021-07-291h 14

On the Bench with BeeksEpisode 68. Makin’ Magnificent McNab Moves ft. Peter McNabThis week the boys on the Bench open up season 3 with a bang! Peter McNab hops back on the podcast to chat the expansion draft, the Colorado Avalanche’s contract predicaments and breaks down the epic brawl back in New York so many years ago! They also take a look at why a cohesive/fun loving locker room leads to W’s on the ice. This baby is most definitely a barn burner!2021-07-2754 min

On the Bench with BeeksEpisode 67. You Will Always Be Remembered, You Will Be Celebrated ft. Lucas VialpandoThis week the boys on the Bench are back in the laboratory! They welcome on Colorado Avalanche sled hockey player, Lucas Vialpando, for one whale of an episode! They take a look at the Avalanche expansion draft protected list, share about unforgettable hockey moments and get deep about how fragile life is and why it’s important to cherish the moments you spend with your friends, family and teammates.2021-07-211h 32

On the Bench with BeeksEpisode 66. 3rd Period Of Dawg Bowl 11 ft. Jerry Duvall, Mathias Hejda & Mike FreemanThe boys on the Bench finish out Dawg Bowl 11 with a bang! The boys welcome on President/player of the Warrior Avs Sled Hockey Association, Jerry Duvall. Jerry describes his harrowing journey from losing both of his legs in a horrific work accident to a daunting addiction to pain killers to finding new purpose and strength from sled hockey. After that Dan and Ross sit down with our outstanding “unpaid intern” Jan Hejda’s son, Mathias Hejda. Mathias talks about what he loves about Dawg Bowl and his future playing hockey. Finally Mike Freeman sends us off with an incredible recap...2021-07-101h 43

On the Bench with BeeksEpisode 65. 2nd Period Of Dawg Bowl 11 ft. Peter McNab & Logan O’ConnorThe boys on the Bench come out like gang-busters for second period of Dawg Bowl! First, the boys sit down with Boston Bruins alumnus and Colorado Avalanche color commentator, Peter McNab. ‘Nabber treats us to a look at all of the meaningful lessons he learned by playing with the likes of Bobby Orr and Gerry Cheevers. And chats about the pure enjoyment he gets out of being apart of a group like Dawg Nation. After that the boys focus their efforts on an amazing chat with Colorado Avalanche up and comer, Logan O’Connor. They chat the regular season, post seas...2021-07-031h 04

On the Bench with BeeksEpisode 64. 1st Period Of Dawg Bowl 11 ft. Tony Cozza, Shannan Sorensen & Luke JonesThis week the boys on the Bench are back at Dawg Nation Hockey Foundation’s annual Dawg Bowl! They start the period off right by sitting down last year’s Dawg Bowl recipient, Tony Cozza. He chats about the immense support and hope that the Dawg family gives to everyone involved all while working his way back to the ice to play in this year’s tournament. Next up we have Shannan Sorensen, a Colorado Sled Hockey players slides into the spotlight to discuss how sled hockey hockey has offered her mutual respect, a tight-knit community and something to always be pro...2021-06-291h 21

On the Bench with BeeksEpisode 63. Chips Off Of The Ol’ Blocks. ft. Phil Beekman, Tracy McMilan & Keith MoormeierThis week the boys on the Bench celebrate Father’s Day. They welcome on all three of the men that help bring our rag tag band of podcasters into this world. This episode brings you major hockey nostalgia, accessory to crimes, major laughs and so much more! Listen up on this episode and celebrate Father’s Day right, with the boys on the Bench.2021-06-222h 04

On the Bench with BeeksEpisode 62. Committee By Word Of Mouth ft. Max ArtisThis week the boys on the Bench go across the pond! Host of Let’s Talk Hockey Podcast, Max Artis, hops on the Bench to give the boys the low-down on what hockey life is like in the United Kingdom. Max explains how word of mouth is the way he and many of his teammates found out about hockey. They roll through unique differences and similarities at the beer league level to the professional level. This eppy is a can’t miss masterpiece!2021-06-151h 25

On the Bench with BeeksEpisode 61. A Miniature Simulation Of Life ft. Graysen CameronThis week the boys on the Bench elaborate on mental health. Humboldt Bronco alumni, Graysen Cameron, hops on the bench to help the boys dig into the importance of mental health for not only hockey players but in general. They also break down how hockey helped him overcome tragedy and hardship throughout his and other people’s lives. How hockey teaches you to trust, persevere and succeed. This episode is jam packed with incredible hockey and life fodder to chew on, enjoy!2021-06-061h 14

On the Bench with BeeksEpisode 60. I’m Feeling Quite Nostalgic(e) ft. King DawitThis week the boys on the Bench get nostalgic. They welcome King Dawit onto the bench to chat about his incredible YouTube channel, Nostalgice. A hockey channel where King looks back in depth at interesting and unique events throughout hockey’s illustrious history. They also chat about the importance of uncovering said events and sharing them to wide variety of hockey fans. That’s not all as King helps the with 1st round playoff series reaction and a look ahead into round 2 of the NHL playoffs.2021-05-301h 48

On the Bench with BeeksEpisode 59. I Play Hockey! And So Can You! ft. Kelly Smyth & Lisa ColaiacovoThis week the boys on the Bench head back up north to Oakville, Ontario. Co-founders of Lift Her Up Hockey, Kelly Smyth and Lisa Colaiacovo, hop on the bench to share about the tremendous grass roots hockey program they have created within their community. They breakdown their commitment to an inclusive and welcoming atmosphere they have created for women in their later years to learn and play hockey!2021-05-2258 min

On the Bench with BeeksEpisode 58. PLAYOFFS?! You Wanna Talk About PLAYOFFS?!This week the boys on the Bench focus on the National. They dive into the very eventful final two weeks of the NHL’s 2020-21 regular season. Ryan Miller’s career send off, the tremendous TJ Oshie has after his father’s unfortunate passing, various coaching departures/possible replacements and they question the consistencies in the decision making of the NHL’s Department of Player Safety. Also, it’s that time of the year again, the boys break down all of the first round playoff matches and speculate wildly on who moves on to the next round of the Stanley Cup Playof 2021-05-161h 28

On the Bench with BeeksEpisode 57. How Do You Take Your Hockey? Roller, Ice, Mixed? ft. Sean Urland & Josh SchneiderThis week the boys on the Bench break out the magnifying glass and split some hairs. Sean Urland (iG:whenyoulieyoubreathe) and Josh Schneider (iG: @hockey_2_blind_2_blindhockey93) join the boys for a round table discussion about the pros/cons and differences/similarities between Ice and Roller Hockey!⁣ ⁣ Follow Josh’s podcast on Instagram⁣ @thedentedpuck⁣ ⁣ For more information on trying blind hockey in the New Jersey Metro area visit: https://fb.me/e/5zm6Kxu80⁣ Stream On the Bench with Beeks on Anchor, Spotify, Apple Podcasts, Google Podcasts, Overcast, Castbox, Breaker, Podbean, Vurbl, PocketCasts or Youtube ⁣2021-05-061h 18

On the Bench with BeeksEpisode 56. The Hockey Community Sticks Together ft. Jon OreltThis week the boys on the Bench welcome back old friends and new friends! Daniel Beatty helps the boys welcome St. Louis native, Jon Orelt. Jon tells us about his amazing journey back to the ice after a freak accident left him wheelchair bound. He remarks on all of the help he’s received from the hockey community. From the likes of his old teammate, Clayton Keller of the Arizone Coyotes, numerous local beer league teams Dawg Nation Hockey Foundation. They also chat about who they’re nominees are for the Willie O’Ree Community Award this year. Find out how in...2021-04-261h 09

On the Bench with BeeksEpisode 55. Hockey Player Or Artist? How About Both?! ft. Sam MansbridgeThis week the boys on the Bench get a little artistic. They welcome on artist, tattoo artist and hockey player in training, Sam Mansbridge. (Ig: @rookierocket13) she breaks down her switch from soccer to hockey, why decided to chronicle her hockey journey and square up the similarities between art and hockey! They also breakdown why, even in your later years, to try new things. Like learning how to play hockey, just like Sam!2021-04-1748 min

On the Bench with BeeksEpisode 54. Hockey Helps Save Lives ft. Dave Repsher & Matt MartinezThis week the boys on the Bench welcome on duel guests with an incredible story. Dave Repsher and Matt Martinez hop on the Bench to talk about their incredible relationship that has been growing with the help of hockey. Dave, who was injured in a horrific helicopter crash, and Matt, the person who donated his kidney to Dave, look back on tragedy, recovery and perseverance while standing by each other as one. Hear all about their unbelievable journey in this outstanding eppy!2021-04-101h 07

On the Bench with BeeksEpisode 53. Old-Time Hockey Table-hockey Style ft. Trent BuhlerThis week the boys on the Bench go from the ice to the table. Table-hockey custom artist, Trent Buhler hops on the bench to talk about his awesome table hockey creations. They breakdown his 2 year labor of love, a table-hockey replica of the old Boston Garden, and many more of his unique creations. From well known players like Gerry Cheevers, Ken Dryden and Terry O’Reilly to the maps on the walls of the Garden. All of it can be heard about in this incredible episode!2021-04-0352 min

On the Bench with BeeksEpisode 52. The Never Ending Cycle Of (Hockey) Connectivity ft. Craig BlumengoldThis week the boys on the Bench get connected with player, coach, referee, sled/blind hockey advocate and hockey dad all rolled into one. Craig Blumengold stops by the laboratory to chat about all of the different hats he wears within the Colorado hockey community. He and the boys remark on how the inter connectivity of several different aspects of hockey can sustain one another. Also how important it is to carry on the heart, soul and true passion of the sport to next generation of hockey players.2021-03-261h 00

On the Bench with BeeksEpisode 51. That’s A Silky Sweater! Where’d You Get That? ft. Sunny Boporai aka The Jersey KeeperThis week the boys on the Bench welcome on the jersey king, the man with the threads, the one and only Sunny Boporai aka The Jersey Keeper! The boys get all of the insight to life as a hockey jersey dealer/curator as Sunny describes everything from his first foray into jerseys and all the way up to owning and selling a ridiculous amount of incredibly beautiful hockey jerseys. They also dig deeper into the 7 year television deal the NHL has signed with ESPN and what that means for the league. And also speculate on just how long until we...2021-03-201h 19

On the Bench with BeeksEpisode 50. It’s Our Party And We Can Cry If We Want To ft. Keits ZandersThis week the boys on the Bench celebrate the very 1st birthday of your favourite hockey podcast! The Bench is filled up with every OTBWB member ever and they take a look back on their most favourite, funniest and most important moments of the past year. We laugh, we cry and have some fun looking back on the previous 365 days! Enjoy!2021-03-122h 00

On the Bench with BeeksEpisode 49 You Looking For A Tilly, Bud? Let’s Have A Donnybrook! ft. Douglas SmithThis week the boys on the bench drop the mitts and square up with the one and only Doug “the Hammer” Smith. Listen as the boys get the full story about Doug’s journey through the minors where they chronicle his toughest, favourite and meaningful moments on the ice. He also takes us through what inspired the book and inevitably the two incredible movies that followed it. This one gives you everything you need to know about the one they call “the Hammer.”2021-03-0552 min

On the Bench with BeeksEpisode 48. Back And Better Than Ever ft. Mike ChambersThis week the boys on the Bench welcome back the always opinionated, Colorado Avalanche beat writer, Mike Chambers. Take a listen to hear about how this NHL season is going so far and how hockey journalists are reacting to the recent changes of protocols and procedures in the NHL. Mike also joins in on OTBWB’s newest segment the “Player Spotlight,” say goodbye to the late Ralph Backstrom and so much more!2021-02-211h 08

On the Bench with BeeksEpisode 47. How Long Will This (Season) Last?This week the boys on the Bench take a look back on the first month of this NHL season and the effects of the Covid virus. They speculate how sustainable the new protocols and league mandates can help the combat of the virus transmission and if the league can finish the planned 56 game season. The boys also chat their favourite retro jerseys they’ve seen in action and bring you a new segment, the “Player Spotlight” where each week one of the boys will shine a light on a player that’s either turning heads or taking a nosedive.2021-02-121h 20

On the Bench with BeeksEpisode 46. Sharp As A Hawk ft. Ryan HawkThis week the boys on the Bench welcome back another past guest, Ryan Hawk hops back on the first line to throw down another crucial episode. He breaks down his incredible new hockey podcast that’s taking the world by storm, the Hawkey Talk Podcast! We get into the importance of shedding light on poignant aspects of hockey that passers by aren’t normally privy to. We get into a whole bunch of hockey hulla-balloo. This baby will rock your eardrums!2021-02-0158 min

On the Bench with BeeksEpisode 45. Hockey vs EverybodyThis week the boys on the Bench decide to get scientific. They decide to compare the top 4 team sports in the world to the game of hockey. We take an in depth look at Football, Soccer, Baseball and Basketball and discuss the correlation with hockey. Is hockey the all encompassing sport? Are hockey players the all encompassing athletes? Find out our thoughts in this episode.2021-01-221h 52

On the Bench with BeeksEpisode 44. The Clorox Chronicles Part 2 ft. Gabe GauthierThis week the boys on the Bench the one and only Gabe Gauthier to continue his travels through hockey. They discuss the importance of keeping an open mind to playing different roles on different hockey teams, the mindset you need to have while playing minors and being called up to the pros, the culture on and off the ice in Germany and so much more on this sqeaky clean episode of OTBWB 2021-01-1559 min

On the Bench with BeeksEpisode 43. It’s Not Just Another Tournament (WJC Reactions)This week the boys on the Bench turn their sights on the current IIHF Under 20 Men’s World Junior Championship tournament. They share their thoughts on why this tournament is so important, their favourites to win and all of the players/teams that have stood out to them. They also break down all of the recent news coming out of the NHL such as Chara’s decision to play in the US capital and the sad news surrounding King Henrik’s heart condition.2021-01-081h 01

On the Bench with BeeksEpisode 42. The Players That Make Us Cringe; Top 5 Most Hated Players‘Tis the season of peace and goodwill towards man. So the boys on the bench wants to tell you which hockey players they can’t stand the most! With the help of all of our friends and listeners this episode goes in depth about of the least enjoyable players around the NHL. Get ready for some major animosity ladies and gentlemen!2021-01-012h 01

On the Bench with BeeksEpisode 41. Southern Style Hockey, Done Right ft. Kyle SullivanThis week the boys on the Bench invite podcaster and milehighsticking.com contributor, Kyle Sullivan on to talk a whole lot of puck. Kyle breaks down hockey in Alabama, chats Avalanche hockey and they all speculate how the league will work through this season, now that we will officially have a 56 game NHL season! Also check him out on Locked On Avalanche podcast and his new podcast Fourth Line Minutes!2020-12-181h 37

On the Bench with BeeksEpisode 41. Southern Style Hockey, Done Right ft. Kyle SullivanThis week the boys on the Bench invite podcaster and milehighsticking.com contributor, Kyle Sullivan on to talk a whole lot of puck. Kyle breaks down hockey in Alabama, chats Avalanche hockey and they all speculate how the league will work through this season, now that we will officially have a 56 game NHL season! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/onthebenchwithbeeks/support 2020-12-1801 min

On the Bench with BeeksEpisode 40. You Gotta Be In The Right Head Space ft. Cali aka TeenyTendyThis week the boys on the Bench get in the right head space with Cali aka TeenyTendy. Cali hops on the Bench to tell the boys about her ride from semi-pro snowboarding to creating her own fitness program to hoping in between the pipes to become the goalie she is today! They also discuss the importance of mental health and dives into the wonderful things The Goalie Guild is doing with #liftthemask. All that and more comes at you like a clapper from the Blueline in this incredible episode.2020-12-111h 07

On the Bench with BeeksEpisode 39. Fighting On The Front Lines ft. Dimitris KalyvasThis week the boys on the Bench gear up for a fight. They welcome World Championship Hockey silver medalist and face of Greek hockey, Dimitris Kalyvas. He discusses the trials and tribulations of trying to advance the Greek National hockey team. It’s not all tragic, Dimitris eludes to the inspirational, unforgettable and positives about his involvement with his teammates and people around. He explains why and what he is doing to help save hockey in Greece, and also what us as a hockey community can do it to help!2020-12-0458 min

On the Bench with BeeksEpisode 38. How Did You Manage That? ft. Marcus FilipssonThis week the boys on the Bench invite on fellow podcaster Marcus Filipsson! He is the host and producer of the Sports Management Podcast where teaches you and discovers new and different aspects of the sports management career. They all sit down to discuss life working at Bauer Hockey Sweden, what hockey teams are doing to fight the COVID pandemic, the differences in Swedish and Greek hockey culture plus so much more!2020-11-271h 04

On the Bench with BeeksEpisode 37. Is There Anywhere You Haven’t Been? ft. Hannah WestbrookThis week the boys on the Bench go on a worldwide tour of the hockey scene! They welcome on Hannah Westbrook, former Division 1 NCAA Women’s hockey player, professional women’s hockey player, Assistant GM, Coach... the list goes on and on! The point is Hannah has been all over the world spreading the game we love! Tune in to hear about all of the incredible places she has been all because of the game of hockey!2020-11-201h 02

On the Bench with BeeksEpisode 36. Make Way For The Duke Of Denver! ft. Milan HejdukThis week the boys on the Bench welcome on Avalanche royalty, Stanely Cup champion, Olympic Gold medal winner and all around incredible person, Milan Hejduk! In this epic episode the boys get to chat with “Hedgie” about his illustrious hockey career and have a few laughs along the way. Learn about how Milan started playing, how Cosmo Kramer helped him learn English and so much more!2020-11-131h 22

On the Bench with BeeksEpisode 35. Public Relations Old-Time Hockey Style ft. Michael “Sully” SullivanThis week the boys on the Bench score an incredible dialogue about some Old-Time Hockey! The boys welcome on former public relations director, Americans Executive Club creator and current Colorado Avalanche usher, Michael Sullivan. Sully treats the boys several stories about his Amerks’ days, talks current hockey and they all look back on Travis Roy’s legacy.2020-11-061h 19

On the Bench with BeeksEpisode 34. I Don’t Mean To Burst Your Bubble (Division)This week the boys on the Bench set their sights on the future. They dissect the possibility and practicality of the proposed bubble divisions for the NHL’s 2021-22. They also say goodbye to Edmonton Oilers beloved locker room assistant, Joey Moss, discuss the Dallas Stars odd choice for a reverse retro jerseys and take a look at the success of this past years rookies.2020-10-301h 01

On the Bench with BeeksEpisode 33. Lights... Camera... HOCKEY!This week the boys on the Bench serve up a juicy smörgåsbord of hockey talk! They decide who the winners and losers of the NHL free agent frenzy are, say goodbye to Mike “Doc” Emrickand majorly speculate on next year’s little known but highly anticipated “Reverse Retro” jerseys. That’s not all either, the boys put on their movie critique hats and dissect the 1977 hockey hit Slap Shot!2020-10-231h 32

On the Bench with BeeksEpisode 32. Hockey Podder And The Chambers Of Secrets ft. Mike ChambersThis week the boys on the bench open up season two with a bang. They welcome on 20 year Denver Post veteran and Avalanche beat writer, Mike Chambers. He shares what it’s like to follow one of the most exciting teams in the NHL today. Him and the boys elaborate on what means to be a ‘beauty’ in hockey teams and discuss being apart of the Pro Hockey Writers Association. Also, stay tuned for an official scouting report of the new improved Avalanche lineup and prospect pool. We definitely opened up Chambers of (Avs) secrets on this one.2020-10-1657 min

On the Bench with BeeksEpisode 31. We Gotta Work On Your Edges ft. Jen TiecheIn the final episode of season one, the boys on the Bench decide to take some skating lessons. They welcome on skate instructor extraordinaire, Jen Tieche to breakdown what it’s like to hold the keys to skating success. Jen is a member of the Professional Skaters Association, and holds multiple ratings and a member of United States Figure Skating. In 2018 she became the first skater in the US to pass the 8th (Gold) Figures Test in 12 years and competed in the 2015 and 2016 World Figure Championships. The boys learn why it’s important to emphasize all of the aspects of skat...2020-10-091h 16

On the Bench with BeeksEpisode 30. Let’s Do That (Sled) Hockey! ft. Pierce GrandchampThis week the boys on the Bench dig even deeper into how hockey can change lives for the better. They welcome on local sled hockey player, Pierce Grandchamp, on to elaborate on how much sled hockey makes a positive difference in his life and others alike. Also, Hockey Day in History makes its triumphant return along with other hockey tid bits throughout!2020-10-021h 12

On the Bench with BeeksEpisode 29. Heroes Of The Locker Room ft. Nick MeldrumThis week the boys On the Bench find who the heroes of the locker room are. They welcome on the University of Denver’s head equipment manager, Nick Meldrum, to fill us in on the life of slinging equipment! This opens you up to who really are the heroes behind the scenes.2020-09-2549 min

On the Bench with BeeksEpisode 28. A Little TLC, Tendy Lovin’ Care ft. James CrosbyThis week the boys on the bench step inside the goalies crease and welcome on, Bay Area goaltender, James Crosby to talk about all things goalie! James provides his perspective on becoming a goalie, the equipment and so much more. And you better believe our very OTBWB goalie, Keits, had a thing or two to add to the conversation!2020-09-181h 42

On the Bench with BeeksEpisode 27. The Players Who Score; Favourite 5 Forwards ft. Bryce McMillanThis week the boys welcome hockey fan and friend Bryce McMillan to help us breakdown the Western and Eastern Conference Finals predictions. Then the boys share their favorite 5 forwards of all time. Every top five has a little bit of obvious, surprise and intrigue. Check it out and find out who we would have “on our bench.”2020-09-111h 49

On the Bench with BeeksEpisode 26. Western And Eastern Conference Semifinals Breakdown.The boys on the Bench sit down and dissect the Western and Eastern Conference Semifinal matchups, Mike Milbury’s latest blunder and announce the first ever on air On the Bench with Beeks quiz, set to happen in two weeks.2020-08-2544 min

On the Bench with BeeksEpisode 25. First You See It, Then You Don’t ft. Drew GarzaThis week the boys welcome visually impaired hockey player, Drew Garza. Drew breaks down the trials and tribulations of losing his sight and discusses how playing hockey without sight has helped him and the blind community. The boys definitely learn a thing or two in this incredible episode, and you will too!2020-08-211h 04

On the Bench with BeeksEpisde 24. 3rd Period Of Dawg Bowl X ft. DN Recipients, donor Matt Martinez & Luke Jones.The boys on the bench decide to close out the Dawg Bowl by focusing on the reason why everyone is there. The recipients. This heartfelt episode is all the players, families and friends that Dawg Nation has helped in the last ten years and we the information straight from the source as past Dawg Nation recipients sit down on the Bench and tell their stories.2020-08-1449 min

On the Bench with BeeksEpisode 23. Western And Eastern Conference Quarterfinals Breakdown.The boys on the Bench breakdown the upcoming matchups of the Western and Eastern Conference quarterfinals. They then stumble on to some pretty outside of the box solutions to how the NHL should award the number 1 pick in the Entry Draft. Don't forget to join our NHL Playoff Bracket Challenge! Just go to the NHL, search for links for the bracket challenge, and join our league called On the Bench with Beeks Brackets. Password is Beeks.2020-08-1157 min $Ariel\'s Entertainment Podcast$ Ariel's Entertainment PodcastEP. 40- Hockey 101! Special Guest Cody Beekman!In This Episode 40 We Have Another Special Guest Cody Beekman who tells how he became a Producer, Podcast Host, Hockey Addict and how to make it your living/passion! Follow Cody Beekman Instagram @codyrocksteady & @onthebenchwithbeeksFollow & Support Me @Venmo- @Ariel-Castillo-4PayPal- Paypal.me/arielentTIKTOK- @Arielent.comInstagram- https://www.instagram.com/arielentpod/Website- Arielent.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ariel-s-entertainment-podcast--4229670/support.2020-08-1035 min

On the Bench with BeeksEpisode 22. 2nd Period Of Dawg Bowl X ft. Gabe Gauthier, Derek, Easton and Dawson Armstrong.The boys on the Bench continue their coverage of Dawg Bowl X by welcoming on, 2-time NCAA Championship winner and hockey extraordinaire, Gabe Gauthier to chat about his adventures in hockey. They also get a chance to sit down with notorious NHL tough guy Derek Armstrong and his two sons, Easton and Dawson, about what they’ve been doing in quarantine! We’ve got a great eppy coming at you, enjoy!2020-08-0753 min

On the Bench with BeeksEpisode 21. 1st Period Of Dawg Bowl X ft. Tyler Poulsen, Troy Terry & Will Butcher.Period 1 of Dawg Bowl X. The boys on the Bench talk about the NHL exhibition games and what it takes to rise above the different playing environment. But that’s not all OTBWB’s podcast gets crashed by some incredible guests! Tyler Poulsen, Troy Terry and Will Butcher hops on the mic to drop some major knowledge on the boys!2020-07-3145 min

On the Bench with BeeksEpisode 20. Freeman’s World ft. Mike Freeman.This is easily the most profound episode of On the Bench with Beeks. The boys welcome Mike Freeman On the Bench to talk about the Jeremy Roenick lawsuit against NBC and the incredibly deep aspects of being a CU Buffaloes quarterback and how his experience correlates to hockey and his roll with Dawg Nation. Mike adds fuel to the fire by explaining the ins and outs of the upcoming Dawg Bowl Ice Hockey Tournament That truly changes people’s lives!2020-07-242h 02

On the Bench with BeeksEpisode 19. And The Award Goes To…Surprise! Here is an extra instalment of On the Bench with Beeks! With a jam packed regularly scheduled episode coming to you on our usual release day, Beeks and Daniel thought they should run through all of the several NHL award finalists that have recently been announced! Spontaneity is truly the spice of life! Enjoy 2020-07-2236 min

On the Bench with BeeksEpisode 18. What’s The Price On That? ft. Todd Sawatzky.This week the boys on the bench discuss who they think deserves the Ted Lindsay Award. And they invite on Todd Sawatzky, pro memorabilia appraiser and former Hockey Hall of Fame employee, on to chat about his travels through hockey’s most historical memorabilia.2020-07-171h 14

On the Bench with BeeksEpisode 17. Drop The Puck Ref ft. Samantha Hiller.This week the boys dive further into Phases 3 and 4 of NHL’s Return to Play Plan and tackle the Chicago Blackhawks decision to keep their logo. They welcome on Samantha Hiller to talk about the ins and outs, ups and downs of being a USA Hockey official! This episode is a certified BEAUTician!2020-07-101h 52

On the Bench with BeeksEpisode 16. Take Me To Your Leader.This week the boys on the bench celebrate Canada Day, dive into the Draft Lottery, the results of the first round of COVID tests and dig really deep into the staunch saga of the current Buffalo Sabres. This one is packed full of deep insight! Enjoy and Happy Canada Day! This episode was was recorded July 1st 2020.2020-07-031h 22

On the Bench with BeeksEpisode 15. A Couple That Plays Together, Stays Together ft. Dana Robbins & Christina MontoyaThis week the boys on the bench rejoice! For there will be hockey soon! They get into the wonderful news from the NHL and IIHF. It isn’t all positive as the heavy subject of Dan Carcillo’s lawsuit but the boys end on a high note by shedding light on what it’s like to be on the same team and date your defence partner.2020-06-261h 06

On the Bench with BeeksEpisode 14. The Apple Doesn’t Fall Far From The Tree ft. Yanis Zanders & Phil Beekman.This week the boys pay tribute to the men that paved their way to hockey podcast greatness! It’s a Father’s Day special on the Bench. Enjoy!2020-06-191h 47

On the Bench with BeeksEpisode 13. A Glimpse Behind The Scenes ft. Dan Williams.This week the boys On the Bench talk Phase Two of the NHL’s return to play plan, the formation of the Hockey Diversity Alliance and they welcome Dan Williams on to talk about the ins and outs of what it takes to be a camera man in the NHL.2020-06-121h 15

On the Bench with BeeksEpisode 12. A Clash Of The Titans ft. Brandon and Ryan from The Hockey Minute.This week the boys On the Bench welcome Brandon and Ryan from The Hockey Minute. Two worlds collide as they discuss background, fandom and and who might just take home Lord Stanley’s coveted trophy.2020-05-2949 min

On the Bench with BeeksEpisode 11. The Men On The Blueline; Favourite 5 Defence.This week the boys dive on in and break down their five all-time favorite defencemen! They also weigh in on new rumblings of a 24 team NHL playoff format with a little help from Keits’ buddy Aaron Shields. This is a cant miss episode!2020-05-221h 45

On the Bench with BeeksEpisode 10. One Step Be-JAN-d ft. Jan Hejda.The boys on the bench welcome Jan Hejda! We get the low down on his younger days to his emergence into professional hockey and much more! Plus, Janni teaches us how to call yourself up from the minor leagues!2020-05-151h 10

On the Bench with BeeksEpisode 9. The Dawgfather Cometh ft. Martin Richardson.This week the Boys on the Bench welcome their very first guest! The boys get deep with Martin “the Dawgfather” Richardson the founder of Dawg Nation Hockey Foundation. They laugh, they cry and it all rolls into OTBWB’s newest episode ever!2020-05-081h 29

On the Bench with BeeksEpisode 8. The Great 8 (th Episode).This week the boys are finally back together under one roof! They give you some promising details about the NHL along with other positive happenings around the hockey-sphere. Stay tuned to hear about what they’re excited about with the possible return of pro hockey.2020-05-011h 35

On the Bench with BeeksEpisode 7. The Men Between The Pipes; Favourite 5 Goalies.This week the boys on the bench take a step inside the crease. They break down who their top 5 all time favorite goaltenders are. Stay tuned for a couple extra juicy trivia questions and more!2020-04-241h 32

On the Bench with BeeksEpisode 6. Get Your Fix.Get your kicks with episode 6. This week the boys on the bench pay respect to Colby Cave and shed light on how strong the hockey community is. They also touch on more NHL developments as well as what Ovi and Gretz are planning for an ultimate NHL 20 showdown.2020-04-171h 05

On the Bench with BeeksEpisode 5. A Stroll Down Memory Lane.WARNING This episode is very sketchy, we have gotten infinitely better! However, it is a great reminder, for us, of our roots and where we started. The boys on the bench give you an update on how pro players are healing up and possible playoff options and they take you on a stroll down memory and reveal their most embarrassing and memorable moments from each of their hockey careers.2020-04-1153 min

On the Bench with BeeksEpisode 4. The Saga Continues.WARNING This episode is very sketchy, we have gotten infinitely better! However, it is a great reminder, for us, of our roots and where we started. The boys on the bench bring you episode 4! Amidst the shutdown we have figured out how to bring you a loose chat about historical hockey moments, a spin off of hockey gear and an insight about what a couple pros want to see happen when the NHL starts back up! Hope you enjoy! Follow us on: Instagram: @onthebenchwithbeeks Facebook: onthebenchwithbeeks Please subscribe on Apple or Spotify @onthebenchwithbeeks 2020-04-0357 min

On the Bench with BeeksEpisode 3. The Hat Trick!WARNING This episode is very sketchy, we have gotten infinitely better! However, it is a great reminder, for us, of our roots and where we started. In our 3rd installment the boys talk about hockey community. We touch on how players, fans, and teams are doing their part to see that everyone around them is getting the help that they desperately need and deserve during COVID-19. Subscribe on Apple and Spotify! Leave a review! Please follow us on: Instagram : Onthebenchwithbeeks Facebook: Onthebenchwithbeeks Email: Onthebenchwithbeeks@gmail.com 2020-03-2146 min

On the Bench with BeeksEpisode 2 Is Upon Us!WARNING This episode is very sketchy, we have gotten infinitely better! However, it is a great reminder, for us, of our roots and where we started. The boys welcome a newcomer and they all touch on the Coronavirus. See what they have to say about this affecting the NHL and much more on this weeks episode of On The Bench with Beeks 2020-03-1439 min

On the Bench with BeeksIntro to On the Bench with BeeksWARNING This episode is very sketchy we have gotten infinitely better. However, it is a great reminder, for us, of our roots and where we started. This is a quick intro of what's to come, and what to expect from On the bench with Beeks. We would love to hear your ideas! E-mail us @ onthebenchwithbeeks@gmail.com 2020-03-0716 min