Shows
She Grabs The MicEmpowering Your Gut-Brain Axis With Kristina von OertzenStressed, exhausted, foggy brained, and bloated. We've accepted that feeling crappy is 'normal'. But these symptoms aren't 'normal'. They're signs that something is out of whack with our health. It's time to take action and we can. This week, I'm inviting you to feel less crappy and more vibrant by spending a little time getting to know the conductor, protector, and unsung hero of your health- your gut.Gut health expert, Kristina von Oertzen, grabs the mic to introduce you to the superpowers your gut holds to help you optimize the gut-brain axis, feel vibrant, l...2024-06-2650 min