Shows
Griffon Sports Insider Podcast2-4-26 GSI Podcast: National Signing Day SpecialExtended interviews with head coach Tyler Fenwick, offensive coordinator Todd Throckmorton, defensive coordinator Erik Johnson and special teams coordinator Colin McQuillan.
2026-02-051h 04
The UnaparentThe Ethics of Parenting: A Philosophy Professor on Truth, Values, and Modern FatherhoodWhat happens when an ethics professor becomes a parent? In this deeply personal conversation, Katia reunites with her former college professor, Dr. J. Colin McQuillan, to explore the intersection of philosophical thinking and real-world parenting.As chair of the Philosophy Department at St. Mary’s University, Colin has spent his career examining ethical frameworks and moral theory. But becoming a father to his six-year-old daughter brought challenges that no textbook could prepare him for—from navigating the unpredictability of childhood to confronting the relentless nature of 24/7 caregiving.This episode tackles the big questions parents face today:How do...
2026-01-2249 min
The Hard ShoulderChatting Kilkenny and Christmas!The Hard Shoulder is today broadcasting from Malzard’s Bar and Pub in Stoneyford to chat all things Kilkenny, Christmas and more!Ciara Doherty is joined by TV Chef and Culinary Lecturer, Edward Hayden, Róisín McQuillan from the Kilkenny Chamber of Commerce and General Manager of Kilkenny Ormonde Hotel, Colin Ahern.
2025-12-1213 min
Griffon Sports Insider Podcast2-5-25: MWSU Football National Signing Day SpecialHear from MWSU head coach Tyler Fenwick, offensive coordinator Todd Throckmorton, defensive coordinator Erik Johnson, defensive backs coach Eriq Moore and special teams coordinator Colin McQuillan!
2025-02-061h 12
Griffon Sports Insider PodcastColin McQuillan - MWSUColin McQuillan - MWSU. McQuillan is special teams coordinator for the Griffons and helps spearhead many high school camps at Spratt Stadium in the summer. McQuillan gives his thoughts on MWSU hosting the Missouri state high school football championship games.
2024-04-3003 min
The 20 Vision PodcastThe 20 Vision Podcast EP 22: Building a Brand, Overcoming Anxiety, and Online Business w/ Shannon FairweatherOn this episode of The 20 Vision Podcast, Colin is joined by Shannon Fairweather! Shannon took a break from hosting her own podcast and joined us to talk about her journey in overcoming anxiety and entrepreneurship! We hope you enjoy!
2022-06-1647 min
The Fuzz Life PodcastEpisode 34: Aluminum Guitars NecksIn this episode I sit down to share some of my experiences playing different guitars with Aluminum necks. This episode dives into the overall tone, sustain, setup, and tuning stability with these unique instruments. Support the Podcast on our Patreon Page https://www.patreon.com/fuzzlordeffects Keep up with Fuzzlord Effects YouTube https://www.youtube.com/fuzzlordeffects Instagram https://www.instagram.com/fuzzlordeffects Thank you to all of our Patreon Supports! Adam Hays Adam Reissman Alex Diaz Alvin Carter III Ander G...
2022-05-1525 min
The 20 Vision PodcastThe 20 Vision Podcast EP 21: My Thoughts 20 Episodes inOn the 21st episode of the podcast, Colin provides a few thoughts on the first 20 episodes. I hope you enjoy!
2022-05-0514 min
The 20 Vision PodcastThe 20 Vision Podcast EP 20: Quitting your Job and Moving to Paris w/ Meghan FordeOn this weeks episode of the podcast, Colin joined by Meghan Forde! Massive risk taking is a theme of this episode as Meghan recently quit her 9-5 job and dropped everything to move to France. The two discuss how the move came to fruition, the biggest differences living in Europe vs the States, and advice for anyone looking to make a big move.
2022-04-0732 min
The 20 Vision PodcastThe 20 Vision Podcast EP 19: My Take on GratitudeOn this episode, Colin discusses his recent thoughts on gratitude while getting out of a rut. The meaning of gratitude, its importance, and ways Colin is practicing gratitude are the main topics of discussion this episode. How do you express gratitude? Reach out to Colin and let him know! We hope you enjoy!
2022-03-2411 min
The 20 Vision PodcastThe 20 Vision Podcast EP 18: Growing Your Brand and Starting a Business w/ ZackTheBarberOn this episode, Colin is joined by ZackTheBarber. The two cover a variety of topics including Zacks start as a barber, the work that needs to be put in to be a master in your craft, as well as what it was like opening a physical business. We hope you enjoy!
2022-03-101h 06
The 20 Vision PodcastThe 20 Vision Podcast EP 17: Entrepreneurship, Skipping the Bar, and Building Businesses w/ Patrick O'DriscollOn this episode, Colin is joined by Pat O'Driscoll. The two cover Pat's journey in entrepreneurship, balancing college and running a business, and what it takes to be successful in your 20's. We hope you enjoy!
2022-03-0333 min
The 20 Vision PodcastThe 20 Vision Podcast EP 16: Im disorganizedOn this episode, Colin talks about recently being disorganized and forgetting to take care of critical tasks in his life. He talks through why he thinks we get so disorganized in our 20's and a few ways to hopefully conquer his poor planning. We hope you enjoy!
2022-02-1713 min
The 20 Vision PodcastThe 20 Vision Podcast EP 15: Warmer Weather, Starting your Own Business, and the Grind w/ Taylor ScarpaciOn this episode of the podcast, Colin is joined by Taylor Scarpaci. Having moved on from a corporate role to chase her passion, Taylor has a lot of great advice for anyone looking to take a risk and do their own thing. The two discuss taking risks, moving across the country, and what its like to start a personal training business. We hope you enjoy!
2022-02-1025 min
The 20 Vision PodcastThe 20 Vision Podcast EP 14: Social Media and Becoming Friends with Megan Fox w/ Ali CesareOn this episode, Colin is joined by his good friend Ali Cesare! A variety of topics are touched on during this episode as Ali talks about her experience in Boston, time working in social media and branding, as well as her relationship with Megan Fox. We hope you enjoy!
2022-02-0340 min
The 20 Vision PodcastThe 20 Vision Podcast EP 13: Singing, Blowing up on Tik Tok, and Putting Yourself Out There w/ Dan SpataforeIn this episode, Colin is joined by Dan Spatafore! We cover a variety of topics in this episode ranging from Dan first getting into singing, to his explosion on Tik Tok! Dan provides us with some fantastic advice on putting yourself out there and following your passion. We hope you enjoy!
2022-01-2725 min
The 20 Vision PodcastThe 20 Vision Podcast EP 12: 3 Things I learned in 2021In the return of the podcast, Colin discusses a new format for the show and three of the top things he learned in 2021. We hope you enjoy this episode and some of the upcoming changes!
2022-01-2015 min
The 20 Vision PodcastThe 20 Vision Podcast EP 11: Raising Awareness for Alzheimers and Running the Boston Marathon w/ Katharine YenkeOn this episode, Colin is joined by his good friend Katharine Yenke! The two discuss Katharines training for the Boston marathon, raising awareness for those with Alzheimers, and just how important this whole journey is to her. Katharine is inspiring to listen to and is a great role model for those striving to do more. If you are able to donate to the cause, you can visit the link in the podcasts instagram bio!
2021-10-0821 min
The 20 Vision PodcastThe 20 Vision Podcast EP 10: Getting out of a Rut, Changing your Mindset, and Two New Hosts w/ John LeDoux and Nigel ReiffFor the 10th episode, Colin invites two of his closest friends on the podcast to host and interview him. Nigel and John have known Colin for years and dive into his struggles after college, getting out of a rut, and transforming yourself into who you want to become. We hope you enjoy!
2021-10-0156 min
The 20 Vision PodcastThe 20 Vision Podcast EP 9: Changing Career Paths and Mental Health w/ Christina TeahanOn this episode, Christina Teahan joins Colin on the podcast! The two touch on switching career paths, dealing with the stigma of changing careers, and where to get support from in making big decisions. Christina ties her career as a counselor into the conversation and gives us some great insight on mental health and different resources available in a time of need. We hope you enjoy!
2021-09-2439 min
The 20 Vision PodcastThe 20 Vision Podcast EP 8: Staying Focused on Plan A w/ Alex RichardsonColin is back to his regular schedule of guests this week, hosting Alex Richardson. The two talked about the impact on sports, the importance of creating change in the community, and why you should never have a Plan B. Alex is extremely well spoken and has a lot of great advice that you will not want to miss. We hope you will enjoy!
2021-09-1736 min
The 20 Vision PodcastThe 20 Vision Podcast EP 7: Simply Put......You Lack ExperienceDue to scheduling conflicts, Colin is back with another solo episode of the podcast! Lacking experience is a common theme in this episode, but thats okay. Colin talks about his own lack of experience in different areas of life, and some tips to get out of your head and stop fearing the unknown. We hope you enjoy!
2021-09-1012 min
The 20 Vision PodcastThe 20 Vision Podcast EP 6: Talking Goals and Riding Solo w/......meIn a first here on the podcast, Colin takes this episode on solo. He discusses the importance of having goals and pursuits in your twenty's outside of work, school, and social life. Colin touches on his experiences, the benefits of chasing after new goals, and a few tips to help you find what suits you best. We hope you enjoy!
2021-09-0317 min
The 20 Vision PodcastThe 20 Vision Podcast EP 5: Entrepreneurship, Balancing Your Passions, and Owning a Fragrance Brand w/ Mark GalioneOn this episode, Colin is joined by Mark Galione, the owner of Gali Fragrances. For anyone trying to balance their passions with a full time job, this episode is a must listen. Mark tells us about his ups and downs in building the Gali brand, the process that goes into creating a fragrance, and the importance that passion has with time management. Marks candid advice and outlook on pursuing your dreams is unique and one that anyone can learn from. We hope you enjoy!
2021-08-2735 min
The 20 Vision PodcastThe 20 Vision Podcast EP 4: Self Love, Getting Comfortable Being Alone, and an Unexpected Flight to Germany w/ Gaby MartinezOn this episode, Colin is joined by Gaby Martinez! The journey Gaby has gone on the past few years is inspiring and one that anyone can learn from. Starting in the gym, self love, and learning to be happy while being alone are covered in depth on this episode. Gaby's transparency makes this episode very relatable and easy to connect with. We hope you enjoy!
2021-08-2038 min
The 20 Vision PodcastThe 20 Vision Podcast EP 3: Risk Taking, Moving Across the Country, and Living Life to the Fullest w/ Joanna KubiakIn this episode, Colin and Joanna recap her experience with 75 Hard, talk about her recent move across the country, and tackle the value of taking risks and living your life to the fullest. Joanna has some incredibly inspiring advice and I encourage you all to stick around for the full episode to hear what she has to say. We hope you enjoy!
2021-08-1340 min
The 20 Vision PodcastThe 20 Vision Podcast EP 2: Becoming an Unexpected Author, the 80/20 Principle, and Entering the World of Crypto w/ Kevin McCordicIn this episode, Colin interviews Kevin McCordic. The two dive into a wide range of topics: covering Kevin's unexpected journey to becoming an author, balancing pursuits and social life, and even diving into his current job in the crypto space. Kevin has a lot of helpful and unique insight to improve and become more efficient in your everyday life that you can take from this episode. We hope you enjoy!
2021-08-0641 min
The 20 Vision PodcastThe 20 Vision Podcast EP 1: Overall Wellness, Fighting Through Adversity, and Getting Uncomfortable w/ John LeDouxOn the first full length episode, Colin interviews John LeDoux. They touch on John's start in the gym, the importance that fitness has to your overall wellness, and how John got comfortable being uncomfortable while fighting through adversity. This episode is packed with great advice and lessons from John that we hope you will take with you.
2021-07-3046 min
The 20 Vision PodcastThe 20 Vision Podcast: IntroductionIn this episode, Colin introduces himself and gives a brief run down of his inspiration for the 20 Vision Podcast and what it will entail. Tune into new episodes every Friday at 8:00am EST.
2021-07-2303 min
Sheehan's WorldColin McQuillanStep into the world of host Sheehan as he interviews Colin McQuillan, who recently took on the '75 Hard Challenge.' The two discuss Colin's mental journey throughout the process, the importance of goals, lessons he learned, the feeling of success and a lot more! Thank you 009 for my intro beat - make sure you check out DC4L Custom Tees to grab some Sheehan's World merch!
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2021-05-2241 min
Hangin' with Coach NoonanEpisode 31: Hangin' with Coach Colin McQuillanIn this episode, I talk with Coach Colin McQuillan, Defensive Coordinator & linebackers coach at Southwestern Oklahoma State University. Coach McQuillan is in his second year leading the Bulldog defense. At the time of this recording, there was still a plan to play Division 2 football in the fall, that has since changed and the SWOSU football program is back practicing for their spring season. Coach McQuillan and his wife happily welcomed their beautiful baby girl into the world on October 20th. Coach McQuillan is an outstanding young coach with an inquisitive mind and a great thirst for knowledge. Reach out to...
2020-11-1842 min
Coach Kub PodcastEpisode #87: Friday Discussion ~ Colin McQuillanColin is a native of Wathena, Kansas and graduate of Missouri Western State University. During his collegiate career, Colin played two years of football at Cornell College before transferring to Missouri Western where he was a student assistant for two seasons.
Upon graduation, Colin spent three years teaching and coaching multiple sports at the high school level, before making his way back to Missouri Western coaching the on defensive side of the ball for two years, and then transitioning to running backs his third year. Coach McQuillan is currently the Defensive Coordinator at Southwestern Oklahoma State University and is going...
2019-12-0651 min