Colleen & Jill - Podcast Details

Shows

Resiliency RadioResiliency Radio with Dr. Jill: GLP-1 Probiotic & the _Un-Hunger Hormone with Colleen Cutcliffe, PHDIn this enlightening session, Dr. Jill Carnahan dives deep into the cutting-edge world of probiotics and the game-changing "Un-Hunger Hormone" with none other than biotech pioneer, Colleen Cutcliffe, PHD. Join us as we explore the revolutionary GLP-1 Probiotic, a groundbreaking innovation that promises to boost GLP-1 production and transform metabolic health. Colleen Cutcliffe, PHD, CEO and co-founder of Pendulum, shares her expertise on how this unique probiotic can effectively manage hunger, improve gut health, and support overall wellness. 💖 20% Discount: Go to https://pendulumlife.com/DRJILL to get 20% off of all membership first orders applied at che...2024-10-2925 min

Embrace the SquiggleLearning how to finally invest in yourself BIG and never look back with Jill RodowiczHave you ever felt like your life is in a constant lull and you just don’t know what to do to make a big shift? Well so did our guest Jill until she finally bit the bullet and made a BIG investment in her personal development by becoming a certified Life Coach. In this week’s episode of Embrace the Squiggle, Colleen and Kristine sit down with Life Coach Jill Rodowicz (she/her) to discuss her squiggly journey starting from aspiring surgeon. Jill is a general life coach who mainly focuses on helping feminist women...2024-01-2434 min

The You World Order Showcase PodcastColleen Fletcher - Self Wellness for Year Long SmilesIn this timely episode, somatic wellness guide Colleen Fletcher, with 29 years of diverse experience, focuses on helping people Holistically to balance themselves. Colleen highlights the importance of respect in client interactions and discusses the evolving wellness landscape.Discover more on Colleen's site: www.colleen-fletcher.comResources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible▶...2024-01-1937 min

Resiliency RadioResiliency Radio with Dr. Jill: All about Akkermansia with Colleen CutcliffeIn this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria. Key Points Did you know that akkermansia is called a ‘keystone’ strain and a key to microbial diversity Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut. Link to Prod...2024-01-1744 min

The Reiki Lifestyle PodcastGuest: Jill Thiel | Director of ICRT Social Media & Sound HealerJill Thiel, the Director of the ICRT Social Media, embarked on her Reiki path in 2001 to alleviate work-related stress. In 2004, after completing Reiki levels 1 and 2, she felt inspired to blend massage therapy with her Reiki skills. Her professional journey started in 2007, focusing on teaching Reiki and providing a range of bodywork services. Between 2011 and 2017, Jill shared her knowledge as a massage educator at the Aveda Institute, demonstrating her deep-rooted commitment to spiritual growth, with a focus on spreading love and compassion globally. Jill has been enriching the Reiki community with her writings in the Reiki News Magazine...2023-11-271h 52

Your Life Your Story - RISE UPYour Network is your Net Worth with Colleen BiggsWhat is your secret sauce and does everyone know about it? On today's podcast, I'm joined with my friend Colleen Biggs, a business strategist and coach with over 22 years of experience! Colleen's passion is coaching women to move from surviving to thriving in their business through strategic wealth building! If you are a female entrepreneur or aspiring leader who has a burning desire to create a thriving business, you'll love this episode!Colleen is breaking it all down and sharing why your network is your net worth!Connect with Colleen on LinkedIn!Lea...2023-07-2626 min

4forGoreS6:E13: American Psycho - "Discography Psychopathy""Do you like Huey Lewis and the News?" What about dining at (non) Dorsia and clubbing to 80s music? If your answers are yes, this episode is for you! Join Colleen and Jill as they talk Bateman and exchange business cards (spoiler alert: they're "bone"). --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-07-161h 21

4forGoreS6:E12: Antlers - “When To Stay and Wendigo”Venison vengeance at its finest this time, strangers, as Colleen and Jill talk about the Wendigo’s rack in Antlers! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-07-021h 34

4forGoreS6:E10: The Descent - "Caving Gone Cray"Slap on your headlamps and keep the noise down for this one, creepy-crawleries, because this time Colleen and Jill spelunk their way through The Descent. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-06-041h 27

4forGoreS6:E9: Hereditary - A Funked Family TreeMaybe don't invest in some Ancestry.com action if you run the risk of dredging up shite you shouldn't. This episode Jill and Colleen talk Hereditary and all the twists, turns, nuts and miniatures therein! Note: consumption of this episode will not result in nut-related anaphylactic shock. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-05-211h 39

4forGoreS6:E8: IT - “99 Red/Ominous Balloons”Settle in for this one taking place upon the SS Georgie, creeps. Colleen and Jill are talking about IT and IT’s a doozy! We, along with Pennywise, look forward to floating with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-05-073h 35

4forGoreS6:E7: Scream - "Oh, Billy""What's your favorite Skeet Ulrich movie?" That's right, it's time for Jill and Colleen to talk all about Scream so lock up tight, turn your cellies on silent and (mindfully) whip up some Jiffy Pop because, well, "it's a scream, baby!" --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-04-232h 05

4forGoreS6:E6: House on Haunted Hill - "House Party with Mango”Get yourself a glass of water to help get this pill of an episode down. Colleen and Jill sharpened their pencils and took all the notes on the dark and creepy, House on Haunted Hill. Grab your coffin gun and try and keep up while there is talk about boobie spirits, dangerous affairs and blood galore. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-04-092h 07

4forGoreS6:E5: Tusk - "Wallace Delano Tusk"Bust out your pool floaties, strangers, because this time Jill and Colleen are taking an ice bath in Canada with Tusk! We suggest you enjoy this tale retelling of Howard (how isn't he committed to a facility) Howe and HIS tales with a side of mackerel. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-03-261h 35

The Wine Show AustraliaColleen Haggarty - Wine Merchant Dan Murphy's RichmondRicho and Jill chat with the effervescent and endearing Colleen about her life in wine and her travels around the world. Colleen is the Wine Merchant at Uncle Dan's in Richmond, Victoria and we're super glad she's such a great leader in the space of Women in Wine and wine in general. Plus she's into tequila, bourbon and the Dave Matthews Band... which just about makes her my new favourite person!2023-02-2828 min

4forGoreS6:E3: Silent Hill - "Silent but Violent"Off we go into the ashy mist, creeps! This time, we're taking a trip through Silent Hill. Follow Colleen and Jill as they navigate this tale chock-full of sirens, burny people and questions...all thanks to a sleepwalker of a young girl. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-02-261h 27

4forGoreS6:E2: Valentine - "Hallmark Cards with an Edge”Roses are red. Violets are blue. It’s time to get bloody romantical, welcome to season 6 episode 2! Bust out the card stock, creeps, because Jill and Colleen are talking about Valentine nearly just in time! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-02-121h 53

4forGoreS6:E1: The Witch - "Get Off Thy Lawn Thou!”Welcome to season 6, stranger dangers! Colleen and Jill are back and this time we’re hanging with Black Phillip and a family speaking in closed captions. Yes, creeps, we’re talking about The Witch. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2023-01-291h 48

4forGoreS5:E13: Gremlins - "A Giz, A Scrooge and a Stripe"We're celebrating all the things: our season 5 finale AND Christmas so nothing but a classic will do! Throw some milk in a glass, cookies on a plate and some tinsel around your neck as Jill and Colleen carol their way through Gremlins! Thank you for listening through another season--we'll be back to spoil more movies soon! Happy Holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-12-251h 29

4forGoreS5:E12: Basic Instinct - "Nick Follows His (Naked) Instinct"(Un)cross your legs and buckle up for some rough riding AND writhing, strangers, because it's time for our 2nd sexy thriller: Basic Instinct! Follow along with Colleen and Jill as they piece together the mystery--well, really, it's a lot of nudity jokes and attempts at sleuthing their way through without being too distracted by all the passionate (and sometimes grey area) L-making which ensues. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-12-111h 33

4forGoreS5:E11: Scary Stories to Tell in the Dark - "Pitches and Hoes”Bring your permission slip notes from your parents, creeps, because we are revisiting some tales of our childhoods’ past this time around! Join Jill, Colleen, Harold and the Pale Lady (not to be confused with our co-hosts) for some of Sarah’s stories and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-11-271h 59

4forGoreS5:E10: Halloween Ends - "Corey Michael Cunningham Myers"It's the (alleged) end of an era, strangers. Join Colleen and Jill as they wrap up the Halloween "bookends series" with Halloween Ends. You aren't over Halloween yet anyway, right? Curl up with a glass of chocolate milk and a knitted blanket for this one because you're going to need all the comfort you can get! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-11-131h 35

4forGoreS5:E9: Halloween - "The Naughty Babysitter’s Club”It’s classic time and just IN time, creeps because this one is all about John Carpenter’s Halloween. Come carve pumpkins, talk about boys and “totally” dodge the grabs and stabs of Mr. Myers with Jill and Colleen! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-10-302h 09

4forGoreS5:E8: Wrong Turn - "Bring your Banjos!"Bust out your Garmins, creeps, because Colleen and Jill are headed out on yet another road trip a la Wrong Turn! Join us as we dodge hillbillies, tree limbs and arrows and, yes, we too do our own stunts! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-10-161h 34

4forGoreS5:E7: Dead End - “Lady in Whiiiiite”We’d say check the car for your map, but regardless it’s a “Dead End” and Colleen and Jill are calling “shotgun” for the ride! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-10-021h 28

4forGoreS5E6: The Vigil - “Yakov Struggles: Torah or T-Mobile?”Put your phones on silent, creeps, because you shouldn't be utilizing them during "The Vigil" anyway! Join Colleen and Jill as they humbly fumble their way through the plot of this one—rigor mortis, creepy stair-climbing and all! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-09-181h 16

The Mom ShuffleDemystifying Child Development w/ Jill UrbaneIf only all new moms had a Jill Urbane! Known as The Mentor Mom, Jill has been working with families to demystify early childhood development for decades. She's helping families finding solutions that work for them and she's dropping tons of tips in this episode, so have a notebook handy!2022-09-1434 min

4forGoreS5:E3: Fear - "Mr. Walker vs. the Wahlberger”Get ready to have your “sexy thriller” cherries popped, strangeries, because this time Jill and Colleen are talking about Fear where there’s more to fear than bad shocks on a wooden rollercoaster. We hope you enjoy (4 eva)! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-08-072h 48

4forGoreS5:E2: Hostel - "Why So Hostel?"Pack your passports and down some Dramamine for this one, strangeries, because we're covering Hostel! Fanny pack along with Colleen, Paxton, Josh, Jill and even Oli as they tourist their way through pot cafes and "art exhibits" a la tall-haired Eli Roth! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-07-241h 30

4forGoreS5:E1: JAWS - “Here’s to Swimming with 4forGore”Inflate your water wings, stranger dangers, because our season 5 opener is a deep dive into Jaws! Join us not only on the journey of Quint, Brody and Hooper but learn about Colleen’s visits to the film’s locations (sans fannypack) too! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-07-102h 31

4forGoreS4:E13: Honeydew - "Keepin' it in the Fam"Who's hungry?! Because this, our season finale, is all about a fruit cocktail staple: Honeydew. Join Colleen and Jill as they sauté up some spinach to go along with your meat of choice (if applicable) while they talk deliciousness and dangers of sordico and much more! And don't worry, creeps, we'll be back in July! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-06-121h 37

4forGoreS4:E12: The Thing (1982) - "Kurt Russel Terrier"Bundle up, strangers, because it’s time to chat large hats, creatures and different versions of Kurt Russell’s name as Jill and Colleen bound through The Thing! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-05-292h 08

4forGoreS4:E10: The Cabinet of Dr. Calagari - "Cesare’s Armoire of Apnea"Pack into the DeLorean, strangeries, because we are heading back to the 20s for malice and madness with The Cabinet of Dr. Caligari! Join Colleen and Jill as they navigate and attempt to interpret or, if nothing else, enjoy some good ol’, upbeat German expressionism! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-05-011h 53

4forGoreS4:E9: Jeepers Creepers - “I Darry You to Look Down the Pipe”Buckle up because it’s road trip time to Creeperville, strangeries, as Jill and Colleen padiddle their way through Jeepers Creepers (2001)! Crank your phonograph and enjoy talk of verdure, road rage and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-04-171h 56

The Wine Show AustraliaColleen Miller, Merite Wines (Wrattonbully)With International Malbec Day on 17 April it made sense to get Colleen Miller from Merite Wines on the show to talk all things Malbec! Also known for their mouth-watering Merlot (and have been on the show before talking about that varietal), Merite has a similar climate to Mendoza, so it is no surprise that their Malbec is outstanding. Jill & Simon chat to Colleen about their magnificent wines and the main differences between Argentinian and Australian Malbecs. #meritewines 2022-04-1022 min

4forGoreS4:E8: Interview with the Vampire: "Interview with the Rat Eating Arsonist"Get cozy in your coffin on this episode where the girls chat about Colleen’s birthday pick! There is talk about a rat blood sucking vamp, a bratty little child/adult vamp and a teeny vamp all in this episode. So cuddle up and say goodbye to the light, and enjoy this bloody good episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-04-032h 32

4forGoreS4:E7: The Last House on the Left (1972) - "Who Wants a Mr. McFeely?""Happy birthday to Jill & Mari! Happy birthday to Jill & Mari! Happy birthday, Jill & Mari! Happy birthday to you!" Although, chances are, Jill's is happier than Mari's. In case you didn't catch the subtles: it's Jill's "birthday movie pick episode" and she chose The Last House on the Left (1972) so boobie trap your front door and settle in for a ride which is bumpy for multiple reasons. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-03-202h 08

4forGoreS4:E6: Scare Package - "Whore Emporium"It’s time to grab some cursed snacks to hear what Colleen and Jill thought about this flick. Come listen as they talk about horror homages, and get caught up in multiple plot lines. So please be kind and rewind after you listen this week. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-03-062h 12

4forGoreS4:E5: The Hills Have Eyes (2006) - "Who Wants Bob-BQ?!"Turn on your GPS, creeps, because this time Jill and Colleen are navigating through a “tale as old as time”: The Hills Have Eyes (2006)! Warning: the happenings in this movie is why we prefer “2 desserts over 1 desert” (that’s a trick for remembering how to spell dessert/desert—you’re welcome!)! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-02-201h 42

4forGoreS4:E4: My Bloody Valentine (1981) - “Hot Dog Flavored Dave”Grab your sweetie and snuggle up tight because this episode we are getting mushy…and a little dirty too! This time, Jill and Colleen steer their mining cart, barely dodging Cupid’s arrows and noisy pickaxe swipes, through My Bloody Valentine (1981). --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-02-062h 11

The LabAroma Podcast by Colleen Quinn106 Jill Todd - Being a holistic vetJill Todd, DVM, CVA, CVCP, Holistic Veterinarian began her undergraduate training in Biological Science, Botany, and Agriculture – "the long route," if you ask her. However, she wanted to understand medicine at its core, so she started at plants. After earning her Doctorate of Veterinary Medicine and a BS in Veterinary Science, Jill worked in a small animal emergency clinic then purchased Animal Care Clinic in San Marcos, Texas – a private practice that she owned and operated for 10 years. Jill talks about merging veterinary training with complementary therapies in this episode, including aromatherapy and hemp. When her dog, Tally Ho...2022-02-0124 min

4forGoreS4:E3: An American Werewolf in London: “David’s Full Moon”Pour yourself a spot of tea and join Colleen and Jill as they howl their way through An American Werewolf in London! And please, do one of the lady’s a favor and shelve your silver bullets because she’s hottin’ for Naughton in a major way—and she ain’t the only one. Ah, oooooooh! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2022-01-231h 53

4forGoreS4:E2: Insidious: "Poor Banana’s Foster"Hey creepers! Episode 2 is here for you with a little more Ed Warren action. Just kidding. Although Patrick Wilson makes yet another appearance, his screen soulmate, “Vera Flamingo”, does not. No, this time the girls chat about a different haunted fam/creepy kid. “Tiptoe through the tulips” and into the Furtherland as Colleen and Jill take you through Tristan's trip...or we mean Dalton's. Does he return from the Further? Or shall he forever Further? All we know is that Jill and Colleen hate attic doors, sleepwalking children, and anything that hides behind crib mosquito nets. --- Support this podcast: https...2022-01-092h 22

4forGoreS4:E1: Black Christmas (1974) - "Hello, it's me (Billy)"Welcome to season 4, creeps/stranger dangers/gore-loving Grinches! We hope you didn't prematurely tear down your mistletoe because this time Colleen and Jill are talking Black Christmas (1974). Some stockings are (still) hung by Mrs. Mac with care and we hope you enjoy lingering "yule" as we approach the New Year. Turn on those twinkle lights (unless you're wealthy like the McCallister's and enjoy fancy "light timers"), unplug your landline telephone (if applicable) and pour out some 'nog for Barb for this one. Happy holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-12-262h 11

4forGoreS3:E13: The Evil Dead (1983) - "2% Deadite & 98% Calcium”“Join us” for a season finale full of chin, deadites and fun! Yes, stranger dangers, this time Jill and Colleen unsteady cam their way through The Evil Dead! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-11-211h 58

4forGoreS3:E12: Sharknado - "Oh no, Jo, it's an S5!"Batten down the hatches, creep nasties, because the wind is picking up and the sharks swirling therein are hungry...for carnage! Aqua Net it up with Colleen and Jill as they dive deep into the water spouts with teeth that is Sharknado where the cheese factor is high and surprisingly the Twister references are limited. Sink your teeth in and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-11-071h 35

4forGoreSpooky Season Session: Dress it Up!Nothing screams Halloween like running from house to house dressed as something or someone you are not while running onto people's property, ringing their doorbell, and demanding candy. Ain't it grand? Well, Jill and Colleen will not be leaving their seats for this episode but they will be telling you their top 5 favorite costumes they have ever rocked. So listen up as they spill the hard cider about all the fun and spooky threads they have worn over the years. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-10-2632 min

4forGoreS3:E11: The Grudge (2004) - "Grudge Sludge Down the Drain"Curl up with a glass or two of (hard) apple cider as Jill and Colleen “Grandpa Wheezy laugh” their way through The Grudge and all the unrelated fun that goes with it including drain snaking. After all, thorough lather/rinse/repeat habits and proper plumbing are all important to us all. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-10-242h 16

4forGoreS3:E10: Ready or Not (2019) - “Unconsummation”Here comes the bride, all dressed in…Chucks? Gather round for the bouquet toss and listen in on Colleen and Jill’s ramblings about Ready or Not (2019)—none of which are about “Mony Mony” and/or “The Chicken Dance”. Promise! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-10-101h 29

4forGoreS3:E9: Malignant (2021) - “Paul!”Get ready to parkour your way through this one with Colleen and Jill, creeps, because it’s about Malignant and the highly dexterous entity therein. Curl up with a blanket and your favorite (or only) imaginary friend and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-09-262h 31

4forGoreS3:E8: The Mothman Prophecies - "Got Any Chhhapstick?"Bust out your binoculars, strangeries, because we're going creepin' for the Mothman in this episode! Tune in to find out how big of a Richard Gere fan Colleen is and count how many times Jill references him wearing sweaters--oh, and they also discuss Gordon, "Con Con" and the man, the myth, the "moth" (?) as well! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-09-121h 37

4forGoreS3:E7: The Nun - “Talking Nunsense”Join Colleen and Jill this time as they traverse dark nunnery hallways dotted with large lowercase Ts. Yes, creeps, we are talking about The Nun and we hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-08-221h 59

4forGoreS3:E6: The Exorcist - "Paying Priests in Peapods"Welcome back, stranger dangers! This time, Jill and Colleen "lose their religion" as they play-by-play the plot of William Peter Blatty's The Exorcist. "Spider walk" yourselves into the kitchen for a tall glass of (un)holy water and get your smelling salts ready because this one may make ya woozy. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-08-082h 01

Be You Podcast83 - Colleen Kachmann: When Your Drinking is No Longer Happy Hour and You’re Ready to StopIf you haven’t listened to Part 1 of this inspiring interview, please do, as today’s guest Colleen Kachmann continues our conversation about her journey to sobriety. Today, Colleen, who has extensive knowledge of brain chemistry and the physiology behind addiction, explains how and why we lose control of ourselves and our decision making when consuming alcohol. What happens in the body and what can we do to make a positive change? ------------------ The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbec...2021-08-0536 min

Be You Podcast82 - Colleen Kachmann: Gray Area Drinking or Alcohol Use Disorder?Through the number of downloads and shares of a previous episode on this topic, the Be You Collective is showing me how important this topic is. It hit a nerve in a good way and I knew I needed to take this topic further. So in today’s episode, we are discussing gray area drinking and redefining sobriety with my dear friend Colleen Kachmann. Listen on to learn about Colleen's journey in Part 1 of this 2 part interview. ------------------ The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all abo...2021-08-021h 05

4forGoreS3:E5: Pet Sematary (1989): “Can Gage’s Have Shampoos?”It’s time for a field trip to the Micmac burial ground, strangeries! Hurry up and feed Zelda her gruel so you can enjoy Colleen and Jill’s rambles about their distaste for a certain member of the Creed family, road-crossing safety tips and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-07-252h 36

4forGoreS3:E4: The Conjuring 3 - "Love Wins...All Battles with Ze Demons"Welcome to our Conjuring series finale, strangeries, and frankly, it's about time we wrap this up because we're growing tired of exercising (demons). This time we hang with a new Arne who's up against a myriad of odds not of the "teen angst" variety. Pull a chair up to your occultist altar and enjoy Jill and Colleen's rambles about waterbed and glory hole best practices and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-07-111h 59

4forGoreS3:E3: The Conjuring 2 - “I’m Bill Watkins and this is Moi Ouse!”Yes, strangeries, Colleen and Jill may be guilty of Cockney-ing in this our continuation of The Conjuring series. Say a little prayer the Crooked Man doesn’t snag your biscuits and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-06-272h 11

4forGoreS3:E2: The Conjuring - "Mr. Tumnus' She Shack (by the Sea Shore)"Welcome to the first of three episodes dedicated to the Conjuring series! That's right, we're getting wild with the Warrens and hope you enjoy our rambles about hiding, clapping and exercising (of demons). Don't worry, we had this episode blessed and encourage you to do the same with any/all tchotchkes you choose to snuggle with whilst listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-06-131h 58

4forGoreS3:E1: The Purge - “Director: James Delmonico Steak”Welcome to season 3, dangeries! This time, Colleen and Jill talk all about The Purge (and steak). Deadbolt up and relax to ramblings of security systems and whether we’d purge/be purged/both (spoiler alert: all of the above). --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-05-301h 46

4forGoreSmall Talk: Episode 2We may be between seasons, but we are still watching sceeries! This week, Jill has a few recommendations for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-05-1605 min

4forGoreSmall Talk: Episode 1We don't want to leave you all in total suspense until we come back for Season 3. So this week Colleen has a little treat for you to listen to! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-05-0906 min

4forGoreS2:E13: The Shining - "And the Award for Worst Caretaker Goes To...?"This episode deserved something a little more than a random pick. To celebrate our season 2 finale, we are peppering in some Jack, Wendy, Danny and more! Pour yourself a heaping flute of advocaat (gross) and a bowl of "driiiied peaches/apricots/raisins" and enjoy our bantering about The Shining! "Go check it outtt!! *maniacal laughter*" --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-05-022h 03

4forGoreS2:E12: In the Mouth of Madness: “My Fingers Hurt”This weeks flick involves some children who should be in bed, getting bendy, monsters and lots of looping memories. Grab your favorite Sutter Home to sip and your favorite Sutter Cane novel while Jill and Colleen breakdown In the Mouth of Madness. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-04-181h 47

4forGoreS2:E11: Red Dragon (2002) - "Dragon Boy D Bares His Teeth, Soul...and Butt"Returning to the show is our buddy, Dr. Hannibal Lecter, which in itself is cause for celebration, but bonus round: we meet a buddy of his who has a wicked back piece and taste for...well, you'll hear. Pair yourselves an amuse-bouche (of flautist) with Jill and Colleen's verbal slideshow about the many nicknames of Mr. Dolarhyde, home movie watchin', and tigers (oh my)! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-04-042h 00

4forGoreS2:E10: House of Wax (2005) - "Hoof 'Fresheners' = The New Glade"Welcome back, stranger dangers! Get ready for talk of self-care, grooming and the surprisingly heat-resistant House of Wax (2005). Proper tent window flap etiquette, Paris's filmography and family tree confusion, ahoy! Join Colleen and Jill as they dig into all this and more with their freshly paraffined phalanges (zero of which were hacked off during the recording of this episode)! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-03-211h 59

4forGoreS2:E9: The Little Things - “Lockes of Leto”Pour yourself a big Shirley Temple (in a to-go cup) and put on your sleuth skullies for our big episode about The Little Things! Find out who has crush(es) on pretty much the entire cast, Colleen and Jill's opinions on hair accessories and more in this one where they admittedly may miss some of the big plot points, but manage to banter about all the little things! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-03-072h 11

4forGoreS2:E8: Gerald's Game "vs." Gerald's Game - "Total Eclipse (Not) of the Heart"Yes, creeps, it's another book "vs." movie treat for your hear holes! Slide into your comfy cuffs and join Colleen and Jill as they discuss Jessie's not-so-comfy-cuffs and the pickle she's in thanks to Gerald's "game". While you're at it, you may want to consider overfeeding your dog(s) and setting out a shiny (or two) for the Moonlight Man on your water glass shelf. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-02-211h 42

4forGoreS2:E7: Child’s Play (1988) - “Chuckles Tauntage”“Batter up!” It’s high time Jill and Colleen chat about the villain with the lowest stature a la Child’s Play (1988)! Join us for talk of slow syllables, gift wrapping etiquette, on point “tuck and roll” skills, oh, and the glorious set of pipes on Mr. Charles Lee Ray. Snuggle up to your Good Guy doll and enjoy! Also, be sure to like, subscribe, share and follow (IG and Twitter: @4forgorepodcast). Thanks, creeps! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-02-071h 57

4forGoreS2:E6: Dark Waters (1993) - "Nunnery Funnery"You may want to have some tap water blessed for this episode because simply running it through your Brita will not suffice! This episode Jill and Colleen backstroke their way through Mariano Baino's Dark Waters (1993). Although the ladies may not have followed the storyline on the whole, the episode is chock-full of their quasi understanding of the protagonist's backstory, discussion of colored contact pigment choices and critiques of a talented painter of the non-Bob Ross variety's works of art. Climb under your coziest burlap blankie and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/s...2021-01-241h 23

4forGoreS2:E5: The Silence of the Lambs - "Smush Skincare"Hope you brought your appetites and moisturizer, stranger dangers, because we are talking all about Silence of the Lambs! Listen in as Colleen and Jill talk bug nerds, try out their WV accents, pitch ideas for a new skin care line and, of course, Jill’s over enthusiastic attraction to (chef) Hannibal Lecter. Watch out for death’s-head moths AND enjoy, creeps! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2021-01-102h 11

4forGoreS2:E4: Krampus (2015) - "Croonin' with Krampus"You aren't completely over the holidays already are you, creeps? Best not be because it's Yule(tide) Lads time! Colleen and Jill sing their way through this episode with verses about Omi treats, Snow Worms and more. Drape your snowsuit by the fire (but not too close) and curl up for lore, laughs and elves as we round out the holidays spending time with Krampus and his many a'minion! Keep the fire roaring/happy holidays, stranger dangers! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-12-271h 14

4forGoreS2:E3: Creepshow - "Story Time with Bedelia Doily"This time around is all about Creepshow! So many stories, so little time! Prop your feet up on your (Ch-ch-ch) Chia Pet ottoman (like Mr. Verrill would) and come along with us on a ride through 5 tales of terror and fun (including Ed Harris dancin' in Levis)! This episode Colleen and Jill compare notes on baked goods, beach action, close encounters of the meteor kind, furry/teeth-y creature revenge and uninvited insects. We'll also share some sound advice about watering your plants (if you dare) and not your electronics. Enjoy, strangers! --- Support this podcast: https://podcasters.spotify.c...2020-12-131h 33

4forGoreS2:E2: Annabelle - "Jiffy Pop, Sewing Needle, FML"Welcome back for more, creeps, and this time it’s time for a tea party with Annabelle...or rather time to try to ignore that she’s the creepiest centerpiece on any/all shelves. Unplug your sewing machines—we hope to leave you in stitches! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-11-291h 18

4forGoreS2:E1: The Witches (1990) “vs.” The Witches (2020) - “Which Witches Do We Prefer?”Witches, you may remove your shoes and prop your feet up to chill with Jill and Colleen for their season 2 premiere about The Witches (1990) and The Witches (2020). Grab a bowl of soup, 6 bars of chocolate and settle in, mein liebchens! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-11-151h 40

4forGoreSpooky Season Session: Part 5This episode will conclude our mini-sodes of our fave Halloween season movie picks. Colleen blindly talks about Jill’s last group of choices and provides info on what to expect for the premiere of season 2. Happy Halloween! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-10-3005 min

4forGoreS1:E13: The Faculty - "Water Cooler Talk for Days"Come along and re-hydrate with us during our season 1 finale starring The Faculty and guest starring Jon Stewart’s facial hair (and Colleen and Jill)! We chat (a lot) about Jill’s jean jacket (again) AND some stuff that actually pertains to the movie like face move-y grossness and Mary Beth Lou Freebush-Smith’s character among others! Refill your glass and settle in for our first season finale. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-10-252h 37

4forGoreSpooky Season Session: Part 4Join Jill as she gives shout outs to some of Colleen’s favorite Halloween-time watches! Also, record a message for us to enjoy by visiting https://anchor.fm/4forgore/message! We want to hear you for a change! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-10-2204 min

4forGoreSpooky Season Session: Part 3Colleen really breaks it down this week to let you know Jill’s next round of her classic faves for All Hallows’ Eve! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-10-1604 min

4forGoreS1:E12: Exam - "Spoilers about Spoiling Paper(s)"Sharpen your No. 2 pencils, creeps! No, it's not a pop quiz, it's a full on Exam (2009) we're navigating through during this episode. Take a listen to highly overcaffeinated Jill and Colleen compare notes about less than desirable nicknames, failed attempts to read invisible ink and how ladies fashion choices, though at times uncomfortable, come in handy once in a while. Also, don't forget to send us your voice! We want to hear from you about your favorite Halloween-time movies. Visit the link below to send us a message we can listen to repetitively! https://anchor.fm/4forgore...2020-10-111h 14

4forGoreSpooky Season Session: Part 2Join Jill as she gives shout outs to some of Colleen’s favorite Halloween-time watches! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-10-0604 min

4forGoreSpooky Season Session: Part 1Let Colleen breakdown Jill’s first 5 Halloween movies you should watch this October! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-10-0205 min

4forGoreS1:E11: Cloverfield - "Avoid the Crawlies, Follow the Rats!"Welcome back, creepy (crawlies)! Thank you for tuning in for Ep. 11 about Cloverfield, starring Clovita... and Colleen and Jill. This time we chat about friends with benefits, exploding acquaintances and Colleen guestimates the circumference of Lady Liberty's head! So run and grab your anti-nausea pills and take a stroll with us through Cloverfield. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-09-281h 23

The LabAroma Podcast by Colleen Quinn051 Jill Cloutier - Earth care & people careJill Cloutier, a veteran plant enthusiast, has created films, podcasts and written articles about the natural world since 2004. She talks about the differences between permaculture and regenerative farming and how they might improve both yields and phytochemical outcomes in herbs and aromatic plants, benefiting both people and the planet. She shares her heartwarming stories from her work in Kale, Not Jail, a gardening program she co-founded for at risk juveniles. Jill is the host and producer of two podcasts Sustainable World Radio and The Plant Report: Every Plant Has a Story. Her film The Soil Solution to Climate Change screened...2020-09-2134 min

4forGoreS1:E10: Nightmare on Elm Street (1984) "vs." Nightmare on Elm Street (2010) - "Bacon, Lettuce and Teenagers"Settle in with a glass of warm milk for our comparison of A Nightmare on Elm Street (1984) and the 2010 remake! There’s cutlery choices, “boozie traps”, talk of emo kids with great wardrobes, oh, and swooning/fearing over one of the best/hottest horror villains around! He’s OUR boyfriend now, strangers. 1, 2, episode 10 for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-09-132h 48

4forGoreS1:E9: Paranormal Activity - "Luigi Board"Welcome to Ep. 9 where we talk about things that go bump, breathe and screech in the night! This time we discuss Paranormal Activity where Katie didn’t cry as often as (rightfully) expected and Micah navigated the demon situation sans boom mic! Grab your weighted blanket and settle in with your Ouija board for this arm hair raising episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-08-301h 46

4forGoreS1:E8: Shark Night 3D - "Hammerheads: Stevie Wonders of the Ocean"A belated Shark Week tribute! No, it isn’t Jaws and yes, it’s true Colleen digested a bite of shark in her youth, but she feels really bad about it so we are offering up this repentance episode to the Shark Gods! Join us as we learn shark facts, clock the one-armed Michael Phelps’ record time and dodge Shark Bite Face Dennis! No water wings allowed. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-08-231h 46

4forGoreS1:E7: Slumber Party Massacre - "Denim and Drill Bits"Limber up your phalanges for some “light as a feather, stiff as a board” and join us as we discuss Slumber Party Massacre! Treat your hear holes to some chat about gratuitous nudity, deaths of boys who annoyed us and a slew of power tool safety tips from Russ! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-08-091h 56

4forGoreS1:E6: Misery "vs." Misery - "Feeling all Oogy"It’s episode 6, creepies, and we decided to mix it up to cater to our book reading nerd friends! It’s time to talk Misery: movie “vs.” book! Do ’t be a Do ’t Bee! Liste as we discuss pili gs, A ie’s batti g average and Colleen’s love of a Caan man. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-07-262h 34

4forGoreS1:E5: Night of the Living Dead (1986) - "Ghosts of Chickens’ Past"Hello stranger dangers and welcome! This time around Colleen and Jill chat about their fav guy Ben, ghouls and doilies. We meet a suit zombie and we find out that ham is really good with another ingredient that you may never guess. Listen in for some hysterical chit chat! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-07-131h 36

Midlife Conversations with Natalie Jill201: Your Past Does Not Determine Who You Are with Carolyn ColleenWhere you come from does not have to determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom of 3, an international speaker, a successful coach and non profit leader is NOT who she was as a child. Imagine being : Molested as a 4 year old child by your neighbor, being raised mom with a mental illness, Being ADOPTED as a black child by WHITE parents and having your mom telling you that you “cost $10,000 and need to earn your worth” and then turning to attempted suicide after...2020-07-0648 min

4forGoreS1:E4: Friday the 13th (1980) - "Dutch Dog"This week we took a trip to Camp Blood. We dove deep into Crystal Lake and we came out un-doomed luckily. We chat about wholesome teenagers, why hitchhiking is such a bad idea, teeny kitchens, gutters, crazies in pantries and much more. Not to mention lots of murder. So, listen in while we talk all things Friday the 13th. Share with us any thoughts you might have about the flick by visiting us on Instgram, Twitter or by emailing us. --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-06-291h 32

4forGoreS1:E3: The Ring - "Wavy Face/Head Pictures"Episode 3, already?! Listen in as we chat about The Ring. Topics including but not limited to: Samara, eyeball luggage a la a creepy boy who sometimes wears a tie, clumsy horses and more! Disclaimer/lesson learned: consuming too many chicken nuggets prior to recording may induce cynicism and/or sleepiness. Follow us on Instagram @4forgorepodcast and/or email us to weigh in on our poll after each episode and suggest movies for future episodes! Thank you for listening—looking forward to hearing from you, strangers! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-06-151h 25

4forGoreS1:E2: Christine - "Yogurt Consistency"Check out episode two where we get into it about bullies, yogurt and a possessed car. Figure out what this weeks movie is yet? Tune in to find out! And don't forget to email us at fourforgore@gmail.com to tell us what movies to review as well as answer the poll question each episode so we can give your thoughts on the next episode following! --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-05-281h 06

4forGoreS1:E1: Re-Animator - "Ehhh...why are we so nervous?!"Hello Stranger Dangers! Welcome to the first episode of 4 for Gore! Learn about this week's horror choice with Colleen and Jill as they break down and laugh at their experience watching this 80's horror flick! The girls dive into some whacky characters and chat about all the insanity without losing their heads. Any clues on the movie yet? Well, you'll just have to tune in. And remember to please email us at fourforgore@gmail.com to tell us movies you want us to watch and to answer the poll question so we can share on the next episode. ...2020-04-261h 11

4forGore4forGoreSong credit: Brian McLaughlin --- Support this podcast: https://podcasters.spotify.com/pod/show/4forgore/support 2020-04-2500 min

The Reiki Lifestyle PodcastGuest: Jill ThielJill Thiel owner and founder of Minnesota Reiki Center for Training and Healing, is on this episode to discuss practical body mechanics for Reiki practitioners. How do you stand correctly when giving a Reiki treatment? What size table to do you use? How do you have proper body mechanics for sustained and repetitive movements when you are a practitioner? And how do you create a wellness and self-care routine for yourself when you give so much to others? These are all topics discussed on this episode. Jill shares very practical tips and tricks for you to use in your...2020-02-011h 22

The Nutrition Translator Podcast23 - Strategies for Building your Business: The Art of Enrollment | Jill EsplinJill Esplin has been Christine Hassler’s head of enrollment for 10 years, and she is an extremely masterful business coach. My conversation with Jill is for coaches and entrepreneurs in service based businesses who want to get better in enrollment and sales. This conversation is also for those who are interested in hiring a coach.Learn what enrollment is and why selling is a service to peopleLearn why selling is hard for you and how to overcome thisBy not inviting people to work with you, you are doing them a disserviceLearn the art of enrollment and how...2019-12-021h 01

The Reiki Lifestyle PodcastGuest: Jill ThielToday's guest is Jill Thiel, the owner and founder of the Minnesota Reiki Center for Healing and Training. Jill shares tips and tricks about Reiki and Gardening. She is a very accomplished gardener and has previously owned a CSA. She and her husband live in Minneapolis, Minnesota USA and she discusses her 'Deep Winter Greenhouse' a type of greenhouse that allows for crop growth even in sub-zero temperatures. She also covers sustainable techniques she uses and pest control! If you have any interest in gardening this episode is for you! If you don't-you'll still love the many insights into...2018-09-071h 54

On Style with Jill Siefert002: Colleen Quen | Journey of a clothing designerColleen Quen will share with you her journey on her path as a designer, from corporate to owning her own atelier and now budding as an artist. In this episdoe you will learn: - The journey of Collen Quen being a designer. - Tips on how to be successful in fashion today. - Collen's personal style philosophy. Check out: www.jillsiefert.com to learn more about this episode and also sign up for style tips!2014-04-0457 min