Shows
Your Amazing Life: with Colleen Blake-MillerEpisode 107- God, I’m Tired: Now What?If you’re feeling mentally, emotionally, or spiritually exhausted… this episode is for you. In this deeply honest conversation, Colleen Blake-Miller speaks to the one who’s overwhelmed by life’s transitions, emotional weight, and mental clutter. Whether you’re navigating perimenopause, working through disconnection in a new season, or just trying to keep it all together — this is your moment to pause, breathe, and remember: you are not alone, and you are not failing. In this episode, Colleen shares: 4 steps to help navigate the fog of overwhelm Why you don’t need to rush...2025-07-1418 min
Your Amazing Life: with Colleen Blake-MillerEpisode 106- Faith & Therapy: Why We Need Both (Part 1)Happy Valentine's Day and welcome back to the Your Amazing Life podcast! Join Colleen on today's new episode, as she leans into her authentic self, and discusses breaking the stigma surrounding therapy and faith-- how they are not in odds, but work together. -- My Wellness Village: Reset https://colleen-blake-miller.mykajabi.com/mwv-sign-up Elevate: Style & Confidence Workshop https://colleen-blake-miller.mykajabi.com/elevate The Prayer Project https://colleen-blake-miller.mykajabi.com/prayer-project-flourish -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social m...2025-02-1423 minYour Amazing Life: with Colleen Blake-MillerEpisode 105- What To Do While You're WaitingWe all find ourselves in waiting periods throughout life. Join Colleen on today's new podcast episode, where she discusses the signs that you're in a waiting period, as well as insight as to what is and isn't helpful to do while in your waiting period. -- Prayer Prompts: Strength and Resilience: "Dear God, grant me the strength and resilience to endure this waiting season with grace and patience. Help me to trust in Your plan and find peace in Your presence, knowing that You are with me every step of the way." Trus...2024-05-1026 minYour Amazing Life: with Colleen Blake-MillerEpisode 104- Lessons on HealingHealing sounds like such a simple word, yet is incredibly loaded. Join Colleen on today's podcast episode, where she discusses 6 things she has learned about healing from both her personal and professional experiences. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in -- ...2024-03-2223 minYour Amazing Life: with Colleen Blake-MillerEpisode 103- Mental Wellness and PurposeOn today's podcast episode, we're discussing how your mental health impacts your ability to walk with purpose. Join Colleen as she speaks on her time in Philadelphia at the Walking In Your Purpose Conference, and gives you some take-aways from the "Mental Wellness & Purpose" presentation she gave. -- EmpowerHER Belize: https://colleen-blake-miller.mykajabi.com/empower-her Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in -- Be sure to leave a review and rating, you can also share your thoughts with Col...2024-03-0426 minYour Amazing Life: with Colleen Blake-MillerEpisode 102- Charting Your Course: Setting Your Own Pace for SuccessLife can get really full, and on today's podcast episode, Colleen stresses the importance of setting your own pace. Join Colleen as she encourages you to consider the pace you've set for your life, and discusses some tips on how to adjust that pace to something that fits you and your goals. -- EmpowerHER Belize: https://colleen-blake-miller.mykajabi.com/empower-her Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in -- Be sure to leave a review and rating, you can als...2024-02-2336 minYour Amazing Life: with Colleen Blake-MillerEpisode 101- A Special Treat This HolidayOn today's podcast episode, Colleen has a special offering: permission to treat yourself. It's been a difficult year for many, and as it comes to a close, we want to do our best to make it a good wrap-up. Join Colleen as she gives you some tips on how to take care of yourself, and treat yourself, this holiday season. -- Woman of Worth Conference: https://colleen-blake-miller.mykajabi.com/woman-of-worth-conference My Wellness Village: https://colleen-blake-miller.mykajabi.com/mwv-sign-up Join Colleen's Mailing List: https://colleen...2023-12-0720 minYour Amazing Life: with Colleen Blake-MillerEpisode 99- Stop Making Excuses & Start Living Your Best LifeOn today's podcast episode we're talking about how to stop making excuses. Join Colleen as she gives examples of common excuses, what might be driving them, and how to challenge and end those excuses, so you can live your best life. -- Woman of Worth Conference: https://colleen-blake-miller.mykajabi.com/woman-of-worth-conference My Wellness Village: https://colleen-blake-miller.mykajabi.com/mwv-sign-up Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in -- Be sure to leave a review and rating...2023-10-2031 minYour Amazing Life: with Colleen Blake-MillerEpisode 98- Overcoming ChallengesOn today's podcast episode we're overcoming challenges! Challenges are a regular part of life- everyone experiences them, whether they broadcast it or not. Join Colleen as she talks us through some tips to stop running away from our challenges, and instead embrace and overcome them. -- Woman of Worth Conference: https://colleen-blake-miller.mykajabi.com/woman-of-worth-conference My Wellness Village: https://colleen-blake-miller.mykajabi.com/mwv-sign-up -- Be sure to leave a review and rating, you can also share your thoughts with Collee...2023-09-2029 minYour Amazing Life: with Colleen Blake-MillerEpisode 97- Mastering Your Self-TalkOn today's podcast episode we're having a discussion on self-talk! Join Colleen as she gives you 5 tips to master your self-talk, and make your mind a safe space. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Byalexdavidson.com Instagram: @byalexdavidson2023-08-2523 minYour Amazing Life: with Colleen Blake-MillerEpisode 96- Is It Time To Move On?On today's podcast episode we're diving into the question: Should I move on? Join Colleen as she discusses how to determine whether a closed door is a sign to move on, or to persist and move forward. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidso...2023-08-1827 minYour Amazing Life: with Colleen Blake-MillerEpisode 95- Dealing With Disappointments and RegretsOn today's podcast episode we're discussing disappointments and regrets- and how to deal with them. Join Colleen as she talks through the feelings of disappointment and regret, and how to acknowledge them and work through them. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidson By...2023-08-1120 minYour Amazing Life: with Colleen Blake-MillerEpisode 94- Bouncing Back From SetbacksToday's podcast episode is dedicated to anyone who has found themself off track, off the path of what they desire- something Colleen admits she can relate to. Join Colleen as she discusses setbacks, and 3 mindset shifts to help you bounce back from them. -- The 75 Hard Challenge: https://www.forbes.com/health/body/what-is-the-75-hard-challenge/ "You're Only Human: How Limits Reflect God's Design and Why That's Good News": https://www.amazon.com/dp/1587435101?ref_=cm_sw_r_mwn_dp_K3QA3NV6V8TDSDN05SNH --2023-07-2025 minYour Amazing Life: with Colleen Blake-MillerEpisode 93- Living Well with Natalie MullinToday on the podcast we're joined by special guest Natalie Mullin! Natalie is a Certified Wellness Educator, Speaker, Facilitator, and Life Coach, empowers multifaceted women to transform their lives through wellness workshops, presentations, and coaching. As the host of "From a Full Cup," a mental wellness podcast, Natalie inspires women to dream big and take action. Drawing from her own struggles during a mental health breakdown, she emerged as a thought leader on Disruptive Wellness. Through focusing on her holistic wellbeing, conducting a thorough life gap audit and crafting a strategic life roadmap to fill the gaps...2023-07-0822 minYour Amazing Life: with Colleen Blake-MillerEpisode 92- Get To TherapyMental Health affects us all, and today on the podcast we're discussing the process of talking to a professional. Join Colleen as she walks you through the process, covering stigmas, barriers, and benefits that can all be a part of the therapy journey, and gives you some practical tips to work through it all. -- Psychology Today, Canada: https://www.psychologytoday.com/ca Psychology Today, USA: https://www.psychologytoday.com/us -- Be sure to leave a review and rating, you can a...2023-06-2324 minYour Amazing Life: with Colleen Blake-MillerEpisode 91- Don't Stop BelievingToday the podcast is dedicated to the people who need to keep hope alive, so they can continue to believe great things for themself and their future. Join Colleen as she encourages you to consider what drains your Hope Tank, and provides some tips to keep your hope alive and well. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colle...2023-06-1526 minYour Amazing Life: with Colleen Blake-MillerEpisode 90- Maintaining Your Mental Health in Times of CrisisToday on the podcast we're discussing how to take care of yourself in times of crisis. Join Colleen as she emphasizes the importance of checking in with yourself and talks you through her free DIY Mental Health Check, as well as other methods to help you get through tough times. -- FREE DIY Mental Health Check: https://colleen-blake-miller.mykajabi.com/mental-health-checklist Book with Colleen: https://colleenblakemiller.janeapp.com/#staff_member/1 Learn more about maintaining your mental health: Colle...2023-06-0934 minYour Amazing Life: with Colleen Blake-MillerEpisode 89- Making Bold MovesToday on the podcast we're discussing bold moves, what they are, and how to make them. Join Colleen as she shares tips on how to move past the daydream stage and make real progress with your goals! -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidso...2023-06-0223 minYour Amazing Life: with Colleen Blake-MillerEpisode 88- Coaching Yourself Out of Your Comfort ZoneToday on the podcast we're talking about comfort zones, and how to get out of them. Join Colleen as she gives you 5 steps for how to coach yourself out of your comfort zone, and go after the things that are in your heart. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Ep...2023-05-2636 minYour Amazing Life: with Colleen Blake-MillerEpisode 87- Finding CourageToday on the podcast we're discussing courage! If you're feeling unsure or fearful, join Colleen as she offers some tips to help you lean into growth and building courage. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Byalexdavidson.com Instagram: @byalexda...2023-05-1928 minYour Amazing Life: with Colleen Blake-MillerEpisode 86- Embracing New BeginningsToday on the podcast we're discussing new beginnings! Join Colleen as she talks about looking at your life with new eyes, teaches you how to embrace the new beginnings you have each day, and offers you affirmations as you walk forward into your new beginnings. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- ...2023-05-1131 minYour Amazing Life: with Colleen Blake-MillerEpisode 85- Becoming Tenacious with Siobhan BentToday on the podcast we're joined by special guest, Siobhan Bent! Siobhan is a Marketplace Minister, Mortgage Broker, Author, Financial Coach, and Podcaster, dedicated to educating and empowering both the Kingdom and her community. Join Siobhan and Colleen as they discuss the season changes of life, the importance of intentionality, and becoming tenacious. -- Stay connected with our guest, Siobhan Bent! Siobhan's Personal Instagram: @iamsiobhanbent Siobhan's Business Instagram: @mortgagesformoms -- Be sure to leave a review and rating, you can...2023-05-0330 minYour Amazing Life: with Colleen Blake-MillerEpisode 84- Lessons on making impact with Nancy Taiye AragbayeToday on the podcast we're joined by special guest, Nancy Taiye Aragbaye! Nancy is an advocate for those who can't advocate for themselves, and launched Strategic Solutions Global to provide business and leadership education to Black women across the globe. Join Nancy and Colleen as they discuss using your gifts to leave an impact. -- Stay connected with our guest, Nancy Taiye Aragbaye! Nancy's Instagram: @visionsbynancy Strategic Solutions Instagrm: @strategicsolutionsglobal Books recommended by Nancy: Atomic Habits by James Clear: https://jamesclear.com...2023-03-2435 minYour Amazing Life: with Colleen Blake-MillerEpisode 83- Love On The Brain with Guest Dr. Krissy Doyle-ThomasToday on the podcast we're joined by special guest, Dr. Krissy Doyle-Thomas! Dr. Krissy is a medical neuroscientist, speaker, and professor, with an expertise in medical conditions that affect the brain and mental health. Join Colleen and Dr. Krissy as they discuss the brain science behind mental health, and how self-love is scientifically proven to be an important tool for maintaining your wellness. -- Stay connected with our guest, Dr. Krissy Doyle-Thomas! Instagram: @dr.krissy.phd Website: doctorkrissy.com Books recommended by Dr. Kris...2023-03-1637 minYour Amazing Life: with Colleen Blake-MillerEpisode 82- Empowered for Self-Love with Guest Ebony Rivers BoydToday on the podcast we're continuing our discussion on self love with special guest Ebony Rivers Boyd! Follow along with Ebony and Colleen as they discuss celebrating Black history month, Ebony's personal journey with self-love, and how people can continue on their own path after hearing Ebony's story. -- Stay connected with our guest, Ebony Rivers Boyd! Instagram: @queen_eb Recommended by Ebony: Purpose Driven Life: https://store.pastorrick.com/expanded-purpose-driven-life-book.html?gc_id=12583162959&h_ad_id=513208685168&cid=gald&gc_id=12583162959&h_ad_id=5...2023-02-2331 minYour Amazing Life: with Colleen Blake-MillerEpisode 81- Embrace and Love Yourself this Valentine's DayHappy Valentine's Day! Today on the podcast we're continuing our discussion on self love. Follow along with Colleen as she shares some practical tips to help you embrace yourself, and start loving yourself today. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Byalexd...2023-02-1530 minYour Amazing Life: with Colleen Blake-MillerEpisode 80- Getting the Love You Want in 2023It's February 1st, which means we're officially in the season dedicated to celebrating love! Today on the podcast we're discussing the importance of self love. Follow along with Colleen as she shares tips on how to access the love that you want in 2023. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Epi...2023-02-0125 minYour Amazing Life: with Colleen Blake-MillerEpisode 79- Keep Winning in 2023Happy New Year! Today on the podcast we're discussing healthy habits and practices to help you kick off 2023. Follow along with Colleen as she shares what she is practicing and preaching going into this new year. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller -- Episode edited by Alex Davidson By...2023-01-2725 minYour Amazing Life: with Colleen Blake-MillerEpisode 78- Being an Active Participant in Your Mental HealthToday on the Podcast we're continuing out discussion of mental health around the holidays, and how to take care of ourselves as the holidays approach. Join Colleen as she encourages you to reflect on your year, and to consider what aspects of your life are serving you, and what is getting in the way of you living your best life. -- Suicide Prevention Canada: 1-833-456-4566 USA: 800-273-TALK (8255) -- Be sure to leave a review and rating, you c...2022-12-1623 minYour Amazing Life: with Colleen Blake-MillerEpisode 77- Dealing with Holiday Blues with Roxanne FrancisToday on the Podcast we're welcoming back a returning guest, registered psycotherapist Roxanne Francis! Join Roxanne and Colleen as they discuss navigating your emotions during the holidays, and how to cope with the holiday blues. -- Connect with our guest Roxanne Francis Francispsychotherapy.com Instagram: @francispsychotherapy "Handling the Holidays" Online Group: https://docs.google.com/forms/d/e/1FAIpQLScb2b5U9zHII1Q3YgOzuOHDVx2-tnjNes0RXKiMd9qPYJ1z6g/viewform -- Be sure to leave a review and ra...2022-12-0926 minYour Amazing Life: with Colleen Blake-MillerEpisode 76- Prepping for the Holidays with Jady NugentToday on the Podcast we're prepping for the holidays with special guest Jady Nugent. Join Colleen and Jady, a registered dietician, as they discuss navigating food and nutrition during the holidays. -- Connect with our guest Jady Nugent Instagram: @thegreentablemom -- Sign up for the Wellness Reboot: Holiday Edition, a power packed session with Colleen & her wellness team. https://colleen-blake-miller.mykajabi.com/wellness-reboot-2022 -- Be sure to leave a review and rating...2022-12-0129 minYour Amazing Life: with Colleen Blake-MillerEpisode 75- Getting Back Into The Swing Of ThingsToday on the Podcast we're discussing strategies to make getting back to the things you love to do a bit simpler. Join Colleen as she discusses a few tips on how to get back into the swing of things, as well as a quick update on her life post-moving to the United States. -- The Myth Of Women Having It All https://www.youtube.com/watch?v=1TdWVqMFZqw -- Be sure to leave a review and rating, you can also share your...2022-11-2326 minYour Amazing Life: with Colleen Blake-MillerEpisode 74- How to Hang on to Peace in Challenging TimesToday on the Podcast we're touching base and catching up with Colleen, who has just made the move from Ontario, Canada to Georgia, USA. Join Colleen as she discuses her move, finding peace in the midst of chaos, and 6 tips on how to hang on to that peace. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller ...2022-09-2825 minYour Amazing Life: with Colleen Blake-MillerEpisode 73- Confronting Your Fear of FailureToday on the Podcast we're talking about how to confront your fear of failure. You are not alone in this fear- however, the fear of failure has the potential to majorly derail your ambitions. Join Colleen in today's episode as she discusses where the fear of failure comes from, and how to change your relationship with it, so you can walk forward and live your best life. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com 2022-08-0823 minYour Amazing Life: with Colleen Blake-MillerEpisode 72- Embracing ChangeToday on the Podcast we're talking about embracing change. Whether we want it or not, change is a reality of life. There are two options when faced with changes throughout life: resist it, or embrace it. Join Colleen in today's episode as she discusses how to embrace the change in your life to find growth, and how you can find beauty in the fact that tomorrow will be different than today. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 2022-07-2732 minYour Amazing Life: with Colleen Blake-MillerEpisode 71- Overcoming Self DoubtToday on the Podcast we're talking about self doubt. Self doubt is a part of life, we all feel it. But how do we keep it from holding us back from living our amazing life? Join Colleen in today's episode as she discusses how to embrace self doubt, and navigate your thoughts to find the truth. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram Episo...2022-07-2032 minYour Amazing Life: with Colleen Blake-MillerEpisode 70- Navigating Negative ThoughtsToday on the Podcast we're talking about negative thoughts and toxic positivity. If you're feeling stuck and overwhelmed with negative thoughts, and you're having a hard time finding your way out, this episode is for you. Join Colleen in today's episode as she discusses the importance of acknowledging your negative thoughts, and focusing on the positive without tipping over into toxic positivity. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com2022-07-1442 minYour Amazing Life: with Colleen Blake-MillerEpisode 69- Entrepreneurship as an Introvert with Fiana AndrewsToday on the Podcast we're talking about introverted entrepreneurship with guest Fiana Andrews! Fiana is a registered psychologist for the Peel District School Board and CBM Psychological and Counselling Services. She is also a coach for Introverted Female Entrepreneurs who use social media to promote their businesses. Fiana is passionate about helping individuals overcome their fears to accomplish their goals personally and professionally. Join her and Colleen today as they discuss different communication styles, entrepreneurship as an introvert, and how to take social media less serious. Find our guest, Fiana Andrews: Instagram TikTok2022-07-0633 minYour Amazing Life: with Colleen Blake-MillerEpisode 68- A People-Pleaser in RecoveryToday on the Podcast we're talking about people pleasing! Colleen likes to refer to herself as a recovering people-pleaser, as it's something you always need to work at. Join her today as she discusses the causes of people pleasing tendencies, and how to overcome them to start living your amazing life for yourself. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram Episode edited by Alex...2022-06-2926 minYour Amazing Life: with Colleen Blake-MillerEpisode 67- Personal Development and Growth with Jessica RobinsonToday on the Podcast we're talking about personal development and growth, with guest Jessica Robinson! Jessica is a clinical social worker and Christian therapist, committed to serving marginalized populations through community organizing and capacity building. Join her and Colleen today as they discuss misconceptions about personal development and growth, what Jessica learns from her therapy clients, her favorite soul care practices, and more! Find our guest, Jessica Robinson: Jessica on Instagram Jessica's book reccomendations: Homecoming by Thema Bryant Ph.D. Set Boundaries, Find Peace by Nedra Glover T...2022-06-2334 minYour Amazing Life: with Colleen Blake-MillerEpisode 66- The Journey to Wholeness with Melissa LothianToday on the Podcast we're talking about the journey to wholeness, with guest Melissa Lothian! Melissa is the creator of Through Single Eyes, a place for Christian single women to heal from their past, be empowered on their journey, and walk in their true identity. Join her and Colleen today as they discuss Melissa's own journey to wholeness, how she started her group, and how to move forward during hardship. Find our guest, Melissa Lothian: Melissa on Instagram Through Single Eyes on Instagram Be sure to leave a review and rating, yo...2022-06-1530 minYour Amazing Life: with Colleen Blake-MillerEpisode 65- Find Where Your Joy Lies with Renae Thomas-JamesToday on the Podcast we're talking about finding your joy, with guest Renae Thomas-James! Born and raised in Jamaica, and now residing in Canada, Renae has developed her own natural hair care, skincare and body care products under the brand Take Me Away Essentials. Join her and Colleen today as they discuss how Renae started her business, where she finds her joy, and how she maintains a positive mindset. Find our guest, Renae Thomas-James: Renae on Instagram Take Me Away Essentials on Instagram Be sure to leave a review and rating...2022-06-0832 minYour Amazing Life: with Colleen Blake-MillerEpisode 64- Finding Peace in ChaosToday on the Podcast we're talking about finding peace in chaos. Life can get heavy, and in light of recent current events, Colleen takes today's episode to discuss how to deal with that heaviness, and how to find hope. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram Episode edited by Alex Davidson2022-06-0123 minYour Amazing Life: with Colleen Blake-MillerEpisode 63- Transformation from Self-Care to Soul-Care with Apolonia CrossToday on the Podcast we're talking about self-care and soul-care, with guest Apolonia Cross! Apolonia is self-love advocate for momprenuers. Through her wellness planning community, Plan Her Way To Fit, she provides valuable tools and resources to help moms rediscover and heal themselves through planning and creative journaling. Join Apolonia and Colleen today as they discuss motherhood, wellness tips, and Apolonia's journey from self-care to soul-care. Find our guest, Apolonia Cross: Apolonia on Instagram Plan Her Way To Fit on Instagram Be sure to leave a review and rating, you can als...2022-05-2531 minYour Amazing Life: with Colleen Blake-MillerEpisode 62- Transformation through Faith with Stacy HamiltonToday on the Podcast we're talking faith and transformation, with guest Stacy Hamilton! Stacy is a wife, a mother, and an RN. She is the author of "Virtuous Woman," and has a passion for women's ministries, encouraging and empowering women to walk in faith and freedom, so they can experience breakthrough in their lives. Join Stacy and Colleen today as they discuss the breakthrough Stacy herself had, kickstarting her own life transformation, and how she embraced it- and how others can do the same for themselves. Find our guest, Stacy Hamilton: Instagram Be su...2022-05-1830 minYour Amazing Life: with Colleen Blake-MillerEpisode 61- Growth through Transformation with Princeton GrantToday on the Podcast we're talking change and transition, with guest Princeton Grant! Princeton is a trained early years educator, and currently works with the parents of young children as a family educator. He has also spent time right here on the Your Amazing Life podcast as co-host, and we're so glad to have him back for this episode! Join Princeton and Colleen today as they catch up, and discuss change, transition, and growth. Find our guest, Princeton Grant: Princeton's Instagram His wife Jessica's Instagram Be sure to leave a review and rating, y...2022-05-1132 minYour Amazing Life: with Colleen Blake-MillerEpisode 60- How To Get UnstuckToday on the Podcast we're talking about how to get out of your head, and back into actively living out your amazing life. Too much time is spent in our heads, overthinking and worrying. Join Colleen as she discusses how to interrupt this pattern of negative thoughts, and get unstuck. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram Episode edited by Alex Davidson2022-05-0426 minYour Amazing Life: with Colleen Blake-MillerEpisode 59- Cleaning Out Your Mental Junk Drawer with Marci GrayToday on the Podcast we wrap up our month-long conversation about Spring cleaning for your mental health, with guest Marci Gray! Marci is a psychotherapist, and the CEO of Gray Matter Health. Join her and Colleen as they discuss cleaning out your mental junk drawer, and how to get rid of the junk that comes in the form of negative thoughts. Find our guest, Marci Gray: graymatterhealth.com Instagram Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via soc...2022-04-2724 minYour Amazing Life: with Colleen Blake-MillerEpisode 58- Distancing from Unsupportive Friends with Roxanne FrancisToday on the Podcast we continue the conversation around Spring cleaning for your mental health, with guest Roxanne Francis! Roxanne is a psychotherapist working with women as they transition from one phase of life to the next. Join her and Colleen as they discuss the importance of assessing your friendships, and understanding the impact the people in your life have on you. Find our guest, Roxanne Francis: francispsychotherapy.com Instagram Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via...2022-04-2024 minYour Amazing Life: with Colleen Blake-MillerEpisode 57- Mindful Journaling with Doctor Andrew BlackwoodToday on the Podcast we continue the conversation around Spring cleaning for your mental health, with guest Doctor Andrew Blackwood! Andrew is a mental health coach and public speaker, with the goal of helping others live freely. Join him and Colleen as they dicuss mindful journaling, labeling emotions, defining your thoughts, and so much more! Find our guest, Doctor Andrew Blackwood: Coachdrew.ca YouTube Instagram The Learning Centre Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and D...2022-04-1322 minYour Amazing Life: with Colleen Blake-MillerEpisode 56- Spring Cleaning for your Mental HealthIt's finally Spring, which means it's time to start Spring Cleaning! While we're all cleaning out our houses for the new season- re-organizing, de-cluttering, getting rid of what's no longer needed- we need to consider this for our mental health as well. Today on the Podcast, join Colleen as she dives into 3 ideas that need to get left behind this Spring: the fear of failure, limiting beliefs, and poor self-worth. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. col...2022-04-0625 minYour Amazing Life: with Colleen Blake-MillerEpisode 54- Pt.1 The Importance of Celebrating & Advocating for WomenToday on the Podcast Colleen is joined by a very special guest for Pt.1 of a two part conversation. Colleen’s big sister Nadia Goode is joining the podcast to talk about the importance of celebrating and advocating for women as a part of our celebration of women series for the month of March. Nadia will be sharing some of her first hand experiences with supporting and being supported by other women in the workplace and about some of the challenges that women are still facing today and how to not become discouraged or overwhelmed while navigating through them. ...2022-03-2318 minYour Amazing Life: with Colleen Blake-MillerEpisode 53- Strong Women Ask For Help!Today on the Podcast as we’re continuing to highlight and celebrate women during the month of March Colleen is going to be discussing strong women asking for help! No woman is an island and as we are promoting and looking to uplift women for international women’s month Colleen will be breaking down the beneficial and collaborative practice of asking for help. Leaning on others for help as you are building your amazing life is going to take some courage and is going to be totally worth it! Be sure to leave a review and ra...2022-03-1617 minYour Amazing Life: with Colleen Blake-MillerEpisode 52- Breaking The Bias for International Women's DayToday on the Podcast Colleen is going to be diving into the topic for international women’s day 2022 #breakthebias! Colleen will be breaking down what bias are and how they contribute to who we are and how we interact with the world around us. Although we all have biases, not all biases are helpful or even healthy and Colleen will be revealing ways for us to break our own harmful biases. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or ema...2022-03-0924 minYour Amazing Life: with Colleen Blake-MillerEpisode 51- Celebrating Women Series IntroThe celebration continues! After celebrating our 50th episode of the podcast we are going to be keeping the good times rolling while celebrating women all month long! This week's episode is going to be an introduction to the festivities! Colleen will be sharing some of the vision behind why celebrating women is so important and giving you a preview of what's in store for this amazing month of March! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 2022-03-0226 minYour Amazing Life: with Colleen Blake-MillerEpisode 50- Self-TalkIt’s a celebration!!! Today on the podcast we are building off of our conversation about Radical Self-Love and talking about Self-Talk for our 50th Episode! This should be a topic that resonates with all of us as we all need to be mindful about our self-talk because it has a great impact on our mental health and our amazing lives. Colleen will be giving you an in depth overview of the issues of self-talk and how to make sure that you are using your self-talk to enhance your amazing life! Here is another reminder to check out my br...2022-02-2338 minYour Amazing Life: with Colleen Blake-MillerEpisode 49- Radical Self-LoveToday on the podcast in honor of love week Colleen will be talking about one of the best kinds of love; self-love. This may be a new concept for some of you but it’s definitely one that you’re going to want to take notes on. Colleen will be unpacking what self-love is and what impact it has on your amazing life. As always Colleen will be providing practical tools and tips for developing radical self-love that you’re going to want to try today! During the show, Colleen mentioned another Canadian therapist Jessica Robinson. You can find out more...2022-02-1628 minYour Amazing Life: with Colleen Blake-MillerEpisode 48- DIY Mental Health Check Pt.2Today on the podcast Colleen will be doing a deep dive on the DIY Mental Health Check! We hope you have had a chance to download and try the DIY Mental Health Check for yourself - if not be sure to click on this link “DIY Mental Health Check!” to gain access to the download. On this episode of the podcast you are going to get a step by step guide to using and interacting with the DIY Mental Health Check! Be sure to leave a review and rating, you can also share your thoughts with C...2022-02-0934 minYour Amazing Life: with Colleen Blake-MillerEpisode 47- DIY Mental Health Check Pt.1Your Mental Health Matters! Today on the podcast Colleen will be sharing her DIY Mental Health Checklist so you will be able to have a tool to help you regularly take stock of your personal mental health. We can’t underestimate our mental health needs during these challenging times. Colleen will also be sharing some of the common themes that she’s noticing in this cultural moment as well as practical tips for supporting our mental health. Colleen will also be introducing a tool to help with checking-in-with and maintaining our mental health! Be sure to leave a review and r...2022-02-0221 minYour Amazing Life: with Colleen Blake-MillerEpisode 46- 5 Hacks for Boosting MotivationToday on the podcast Colleen will be sharing 5 Hacks for boosting motivation. Let’s be honest, it's been a tough month and this is traditionally the time of year that our New Year juice begins to start fading away. Colleen will be giving you insights to the secrets of managing motivation as well as tips and tools to support you as you journey through your amazing year! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. co...2022-01-2621 minYour Amazing Life: with Colleen Blake-MillerEpisode 45- Colleen’s Top Tips for Goal Setting in 2022Building off of last week’s episode “To Plan Or Not To Plan” Colleen gives you her Top Tips for Goal Setting in 2022! Colleen will always encourage you to plan and this week you will be getting practical tips to prepare you for success with planning and goal setting. Have you been thinking about putting together your goals and plans for 2022 but you don’t know where and how to start? This episode will be a great one for you! It’s not too late to make your plans and goals for the year and Colleen is here to help! ...2022-01-1918 minYour Amazing Life: with Colleen Blake-MillerEpisode 44- To Plan Or Not To PlanTo plan, or not to plan, that is the question. Today on the podcast we’re going to be tackling this subject as we’re right in the middle of what is usually our goal setting and planning time. How do you plan when nothing seems stable? The target keeps moving, the restrictions keep changing and it’s so hard to predict what could even be possible in the near future. Is it even worth it to try planning while living in the world as we know it? Today on the Podcast Colleen will be addressing this tension and giving...2022-01-1215 minYour Amazing Life: with Colleen Blake-MillerEpisode 43- Overcoming The Holiday BluesHappy New Year! We are so excited to have you join us for the start of the New Year on the Podcast. Today on the podcast Colleen is going to be talking about handling the Holiday blues. The truth is that starting the New Year coming out of the Holiday season can be overwhelming and today’s discussion will be one to encourage you as you’re getting your feet set in the New Year! Just in time for the New Year, we also have a special Giveaway! Colleen would like to gift you with your very own personal audi...2022-01-0514 minYour Amazing Life: with Colleen Blake-MillerEpisode 42- Never Alone: an end of year prayer & blessing session by Colleen Blake-MillerWe have a very special episode for you today to close out 2021 of Your Amazing Life! Colleen will be leading you through a guided prayer experience to help you walk into the New Year with a special blessing. This will be something new for the podcast and a different way for Colleen to encourage you from her Faith-based background as we prepare to say “goodbye” to 2021. Just in time for the New Year Colleen would like to The Crossover Session! This is going to be one more encouraging evening spent with Colleen to help you get ready to confidently Cross...2021-12-3028 minYour Amazing Life: with Colleen Blake-MillerEpisode 41- Grieving Losses & Celebrating WinsToday on the podcast we are going to be talking about Grieving Losses & Celebrating Wins.This is going to be a really important part of putting a bow on the past year and being able to walk into 2022 honoring all that you have experienced this year both good and bad. Colleen will be giving you tips for how to get the benefits from taking the time to grieve your losses and celebrating your wins during our month of reflection. Just in time for the Holidays, we also have a special Giveaway! Colleen would like to gift you with your...2021-12-2226 minYour Amazing Life: with Colleen Blake-MillerEpisode 40- Birthday Celebrations, Giveaways & More!Episode 40- Birthday Celebrations, Giveaways & More! We are excited to bring you a special episode today in honor of Colleen’s Birthday! We’re going to have lots of goodies for you today including a special gift for you! Today on the podcast we are going to be talking about some of Colleen’s favourite books from this past year. These books will be great additions to your library as you’re preparing to reflect and reset for the new year! We also have a special Giveaway! Colleen would like to gift you with your very own...2021-12-1524 minYour Amazing Life: with Colleen Blake-MillerEpisode 39- End of Year Journaling PromptsWe are continuing our End of Year series for the year 2021: Reflect & Reset! Today Princeton and Colleen are discussing “End of Year Journaling Prompts”. Colleen takes you behind the scenes of her own journaling journey, where it started and where she is now on that journey. Colleen also shares some of the benefits of journaling and how it plays into our reflecting practices for the end of the year along with some surprising benefits that come with the journaling process. Be sure to leave a review and rating, you can also share your thoughts with Colle...2021-12-0920 minYour Amazing Life: with Colleen Blake-MillerEpisode 38- Auditing Your YearWelcome to December! Thank you all for joining us during our November series Mastering Your Mindset! We are excited to start the podcast series for the year 2021 entitled Reflect & Reset! Today Princeton and Colleen are discussing “Auditing Your Year”. Colleen will give you her process to Audit and evaluate your year! You will get a step by step guide for this reflective practice that will help you make the most out of the final weeks of your year! Be sure to leave a review and rating, you can also share your thoughts with Colleen through commen...2021-12-0119 minYour Amazing Life: with Colleen Blake-MillerEpisode 37- Fixed vs. Growth MindsetWe have finally come to the end of the November series Mastering Your Mindset! Today Princeton and Colleen are discussing the difference between a fixed mindset and a growth mindset. First Colleen opens the podcast with a recap of the Mastering Your Mindset series and shares some of her favourite moments from the series. Colleen gives a working definition for a Fixed mindset and for a Growth Mindset and from there explains the impact that they can have on your thought life and your everyday living. Be sure to leave a review and rating, you ca...2021-11-2420 minYour Amazing Life: with Colleen Blake-MillerEpisode 36- How To Overcome Limiting BeliefsWe are continuing the November series Mastering Your Mindset! Today Princeton and Colleen are discussing How To Overcome Limit Beliefs. Colleen gives a working definition for Limiting Beliefs and from there explains the impact that they can have on your thought life and your everyday living. Colleen also gives some practical steps for overcoming those limiting beliefs so that you can move forward and live your amazing life! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 2021-11-1719 minYour Amazing Life: with Colleen Blake-MillerEpisode 35- Affirmations to boost your mindsetWe are continuing the November series Mastering Your Mindset! Today Princeton and Colleen are discussing Affirmations to boost your mindset! Colleen opens up the discussion defining affirmations, and how we can use them to improve your amazing life. Colleen also speaks to having your own creative journey with affirmations and tips for creating affirmations that are meaningful to you. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2021-11-1020 minYour Amazing Life: with Colleen Blake-MillerEpisode 34- Minding Your Mind: How to master your thought lifeHappy November! This month we will be focusing on Mastering Your Mindset! Today Colleen is flying solo and working through the topic “Minding your mind”. Colleen will be sharing the benefits of having a healthy thought life and easy ways to maintain a healthy thought life. Minding your mind is just one of the many impactful ways that you can thrive even while managing the tough times of life especially during this season of life with the pandemic! Be sure to leave a review and rating, you can also share your thoughts with Colleen through commen...2021-11-0421 minYour Amazing Life: with Colleen Blake-MillerEpisode 33- Overcoming FailuresColleen and Princeton are continuing the conversation around Worth and today they are discussing Overcoming Failure! Failure is a part of life, and when it comes to having and maintaining a healthy sense of self-worth, it is important that you have a good relationship with failure. Colleen gives you eight steps to work through, and overcome failure! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2021-10-2721 minYour Amazing Life: with Colleen Blake-MillerEpisode 32- Help! I never feel good enough!Today Colleen and Princeton are talking about feelings, more specifically the feeling of not being good enough. It’s a feeling that is all but unavoidable at one time or another, and if we’re not careful that feeling can cast a huge shadow over how we live our lives. Colleen gives tips and tools for working through not feeling good enough and a practical way to confront the thoughts and feelings that bring us down. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s v...2021-10-2020 minYour Amazing Life: with Colleen Blake-MillerEpisode 31- 7 Things To Tell Yourself Everyday: The Power of Affirmations, Declarations & Speaking Words of LifeToday Colleen and Princeton are discussing The Power of Affirmations, Declarations & Speaking of Life. Colleen and Princeton talk about the importance and functions of affirmations for your amazing life! Colleen gives a guide for daily affirmations to help maintain and strengthen your sense of worth and value daily. Feel free to take these affirmations and make them your own and engage with them in whatever way feels the most fitting for you! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social med...2021-10-1321 minYour Amazing Life: with Colleen Blake-MillerEpisode 30- Self Worth; where to find it and how to keep it!Today Colleen and Princeton are starting off the month of October talking about Self-Worth! During this conversation Colleen details a rock solid approach to finding and realizing your self-worth and steps to maintaining it! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com 2021-10-0719 minYour Amazing Life: with Colleen Blake-MillerEpisode 29- September ReflectionToday Colleen and Princeton walk down memory lane and review some of their favourite highlights from the last month of podcasting centred around your purpose and your amazing life. We’re encouraging you to catch up on any of the episodes that you may have missed as we’re going to be moving on from this series and into our new series for the month of October and you won’t want to miss it! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email...2021-09-2916 minYour Amazing Life: with Colleen Blake-MillerEpisode 28- How To Get Unstuck with Jevon WoodenToday Colleen and Princeton are excited to have Jevon Wooden join the podcast as its very first guest. Jevon Wooden is a Mindset & Empowerment Coach and his company Live Not Loathe exists to help people improve their self-esteem and increase their confidence without them feeling judgment or guilt. Today Jevon will be talking about how to get Unstuck. You can find Jevon’s content on his Youtube page: https://www.youtube.com/channel/UC0m28CIcpQdlgNBmV0H22LA You can also connect with Jevon on his website: https://livenotloathe.com 2021-09-2225 minYour Amazing Life: with Colleen Blake-MillerEpisode 27- The Blinding Effects of OverwhelmToday Colleen and Princeton are discussing the blinding effects of overwhelm, how to see them coming and how to avoid it. On today’s episode Colleen details what overwhelm feels and looks like in our day to day life and gives tools to help you identify if you are stuck in overwhelm and how to begin to move forward. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. colleen@colleenblakemiller.com www.colleen...2021-09-1519 minYour Amazing Life: with Colleen Blake-MillerEpisode 26- A Purpose Driven Life vs. A Results Driven LifeToday Colleen and Princeton are discussing the differences between A Purpose Driven Life vs. A Results Driven Life. On today’s episode Colleen will be sharing her thoughts on navigating the tension between living with purpose without falling into the trap of being consumed in a Results Driven Lifestyle. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2021-09-0819 minYour Amazing Life: with Colleen Blake-MillerEpisode 25- Building Your Life Around Your WhyToday Colleen and Princeton are discussing the topic of “Knowing Your Why’ and the benefits of building your life around your why. On today’s episode Colleen will be sharing her thoughts on the importance of living on purpose with purpose and the foundation for that conversation is knowing your why. Colleen also outlines some of the indicators to help you know if you are living and leading your life with your why and a sense of purpose. This conversation will give you tools and encouragement for taking your next step to living on purpose with purpose for your amazing...2021-09-0121 minYour Amazing Life: with Colleen Blake-MillerEpisode 24- Skills & Strategies for Maintaining Your Mental HealthToday Colleen and Princeton are concluding the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be sharing skills and strategies for maintaining your Mental Health all year round. This conversation will give you tools and encouragement for taking the steps needed to promote good mental health in your amazing life. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com ...2021-08-2519 minYour Amazing Life: with Colleen Blake-MillerEpisode 23- The Warning Signs of DepressionToday Colleen and Princeton are continuing the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be sharing some of the warning signs of depression. This conversation will outline the signs that you should be looking for in yourself that are connected to depression. Colleen talks about depression and your emotions in a way that will bring clarity to thoughts, feelings and emotions that you may be feeling. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via socia...2021-08-1820 minYour Amazing Life: with Colleen Blake-MillerEpisode 22- Debunking Myths about Mental HealthToday Colleen and Princeton are continuing the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be debunking myths about moods and mental health. A lot of things have been said about mental health in the last year and the conversation has turned up a lot more in response to the pandemic. However with the increased dialogue there is an increase in the myths that are being shared about mental health. Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s...2021-08-1120 minYour Amazing Life: with Colleen Blake-MillerEpisode 21- Mental Health AwarenessHappy New Month! Today Colleen and Princeton are starting the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be talking about Mental Health Awareness. Mental Health has become a big buzzword especially during these last eighteen month dealing with the Pandemic. As a Psychotherapist Colleen is always engaging in conversations about Mental Health and today we dig into some of what Mental Health is and is not. If you’ve ever wondered “What is Mental Health, really?” Or “How is my Mental Health?” This is the episode for you!2021-08-0519 minYour Amazing Life: with Colleen Blake-MillerEpisode 20 - Knowing When To QuitColleen and Princeton are wrapping up the “Refocusing Your Vision” series for the month of July. On today’s episode Colleen will be talking about knowing when to quit when it comes to your goals. Today’s episode my have some insights that may sound surprising but are ultimately a key to success when Refocusing You Vision and managing your goals. If you’ve ever wondered “I’m I stuck to this goal I set” Or if the pursuit of a goal has ever flipped from being life giving to life draining… This is the episode for you!2021-07-3119 minYour Amazing Life: with Colleen Blake-MillerEpisode 19 - Goal Setting, Goal Achieving & Goal AdjustingColleen and Princeton are continuing the “Refocusing Your Vision” series for the month of July. On today’s episode Colleen will be talking about how to get a better handle on setting achievable goals, actualizing those goals and how and when you should make some adjustments to your existing goals. If you’ve ever wondered “Am I setting the right goals?” Or “How can I have better success achieving the goals that I’ve set for myself?, This is the episode for you! Be sure to leave a review and rating...2021-07-2217 min
Your Amazing Life: with Colleen Blake-MillerEpisode 18 - The Power of Writing Things DownColleen and Princeton are continuing the “Refocusing Your Vision” series for the month of July. On today’s episode Colleen will be talking about how The Power of Writing Things Down can have a positive effect on Refocusing Your Vision. If you’ve ever wondered “Are writing and journaling right for me?” And “How can I use journaling, organizing and writing to help me better my amazing life?” This is the episode for you! Colleen offers some really practical tools for engaging with your goals through the practices of writi...2021-07-1420 minYour Amazing Life: with Colleen Blake-MillerEpisode 17 - Checking in on your 2021 goalsOn today’s episode Colleen talks about her 13 month break from the podcast while pivoting and adjusting to living through the pandemic with a couple of life and business updates. Colleen also introduces her executive assistant and new podcast host Princeton Grant. Colleen, and Princeton introduce the new series for the month of July “Refocusing Your Vision”. Week One of the series Colleen will be talking about Checking in on your 2021 Goals. How do we overcome setting goals that get left behind? How do we manage and maintain our goals amidst the uncertainty of the Pan...2021-07-0619 minYour Amazing Life: with Colleen Blake-MillerEpisode 16 - Creating a Sense of Belonging On today's episode Colleen talks with listeners about how to create a sense of belonging. How does belonging happen? Is it something others do for you, or is it something that you can actually control? Colleen shares ideas on how listeners can find belonging in the spaces they occupy, and discusses how to make lasting connections with the people who matter in their lives. Be sure to share your thoughts with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2020-07-0120 minYour Amazing Life: with Colleen Blake-MillerEpisode 15 - Being Still On today's episode Colleen talks with listeners about the importance of being still. We are globally facing many difficult times, and in the midst of it all it is important to know how to hit the 'pause' button, get re-centered, and find peace. Colleen shares 8 Stillness Hacks to support listeners grow in the discipline of quieting themselves and being still. Be sure to share your thoughts with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2020-06-0126 minYour Amazing Life: with Colleen Blake-MillerEpisode 14 There is Power in Your Words On today's episode Colleen talk with listeners about the power of their words. Colleen explores 3 easy ways to build statements grounded in words of life that will support them through challenging seasons of life. During difficult times how we talk to ourselves and about the circumstances we are facing will affect our outlook either positively or negatively. On today's show listeners will be challenged to consider the power they hold within their words. Be sure to share your thoughts with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.co...2020-05-0125 minYour Amazing Life: with Colleen Blake-MillerEpisode 13 - Level Up Your Mindset On today's episode Colleen discusses with listeners how to level up their mindset. Colleen explores 4 tips to help listeners improve their outlook on life, so that their thoughts push them closer to their goals instead of getting in their way. During difficult times a person's mindset can be healthy and support their forward movement, instead of being the barrier that holds them back. Colleen also shares some insights on how listeners can maintain a healthy mindset even during tough times. Be sure to share your thoughts with Colleen through comments, DM via social me...2020-04-0126 minYour Amazing Life: with Colleen Blake-MillerEpisode 12 - Cultivating more Love in your life On today's episode Colleen discusses with listeners how to cultivate more love in their life. Colleen explores 5 tips to help listeners intentionally invite more love into their lives by actions that are within their control. We all long for and crave love in our lives, and often feel at a loss when we aren't able to receive it the way we desire. Colleen shares strategies to help you take responsibility for seeing the love that already exists in your life, and helps listeners explore how they can cultivate and foster more love to flourish and gr...2020-03-0121 minYour Amazing Life: with Colleen Blake-MillerEnvisioning Amazing things for your year On today's episode Colleen discusses with listeners how they can remain enthusiastic about their year from January all the way to December. Colleen explores 3 tips to help listeners maintain their 'New Year' optimism all year long. Starting the year feeling excited about what opportunities are ahead doesn't always take much effort. Staying excited, and motivated to make moves towards achieving great things however requires a bit more work. Listeners will walk away knowing what strategies and mindsets are needed to not just start the year off well. Colleen shares strategies to help you remain hopeful, commi...2020-02-0116 minYour Amazing Life: with Colleen Blake-MillerEpisode #10 Avoiding the Comparison Trap On today's episode Colleen discusses with listeners how the nasty habit of comparing yourself with others can get in the way of living your best life. Colleen explores 3 ways to avoid getting sucked into the comparison trap, and she challenges listeners to focus less on what others have going on, and zero in on the greatness within themselves. Listeners are encouraged to embrace their strengths and celebrating all the great things they have within. Be sure to share your thoughts with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com...2019-03-2826 minYour Amazing Life: with Colleen Blake-MillerWalking in Confidence On today's episode Colleen discusses with listeners 3 confidence killers that are easy and very common to get in the habit of doing. Listeners are challenged to take a closer look at how they are giving up what should be theirs, for stuff that belongs to others. Colleen presents a new perspective on what real confidence is all about. Be sure to share your thought with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2019-03-1028 minYour Amazing Life: with Colleen Blake-MillerEpisode # 8 - Lessons from broken relationships On today's episode Colleen explores lessons listeners can learn from going through painful break ups in relationships (friendships, partnerships and more). Listeners are challenged to respond in ways that will allow them to grow through the pain of a broken relationship. Be sure to share your thought with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com2019-02-2429 minYour Amazing Life: with Colleen Blake-MillerEpisode #7 Getting the Love you wantOn today's episode Colleen explores ideas listeners have formed related to being loved and looks at how those ideas help and or stand in the way of accessing the love they desire. Listeners are challenged to become more honest with themselves, and the significant people in their life in asking for what they really want. Be sure to share your thought with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com Remember to subscribe2019-02-1527 minYour Amazing Life: with Colleen Blake-MillerEpisode #6 Planning for the Good Life - Part 2 On today's episode Colleen encourages listeners to boldly think about what they long to see their lives become, and she invites them to begin planning to make those dreams become their reality. Be sure to share your thought with Colleen through comments, DM via social media, or email. colleen@colleenblakemiller.com www.colleenblakemiller.com Remember to subscribe2019-02-0822 min