Shows
Grief ResetColleen Kavanaugh: A Grief PrimerToday's guest is Colleen Kavanaugh!
Colleen is such a vibrant, cheerful, and colorful human being despite having gone through many difficult chapters in her life. It feels as though half of what I've learned about grief and grieving well have come from her work. She has a wealth of information to share, and decided for this conversation she would give us a grief primer--essentially the basics of self care while going through grief. These concepts are so vital to anyone going through it. Whether your grief has been around for years, is brand new, or you're looking...2023-04-201h 06
Best Next Step with Cass McCroryIn Business Archive: Passing the Baton of Subtraction Project to Colleen KavanaughHead to https://cassmccrory.com/ to sign up for the April 29th 1pm Values Workshop. Learn more about Colleen: https://colleenkavanaugh.com/Colleen Kavanaugh is a professional organizer who helps creatives affordably conjure space to answer inspiration’s call, carve out nooks for imagination to awaken, corrals the tools of trades to create more efficiently, and conspires with clients to map out plans for reaching goals. Whether you are creating art, family, or community she can help you streamline your furnishings, dreams, schemes, and daily routines into manageable systems that will enable you to reduce str...2022-04-2030 min
Cultivate Your Success PodcastDiscover Your Purpose with The Purpose CoachToday's episode features Clestine Herbert, The Purpose Coach. She shares with us how to discover your purpose and other tips to bring you to the next level and get out of your comfort zone! You can contact her at MyPurposeCoach.com Journaling is one way to discover yourself and assist you in discovering your purpose! If you enjoyed this podcast episode, please check out these 2 journals: Prayer Journal- Seeking God will help you discover your purpose, the purpose He created you for! Prayer Journal Abundance Journal- Here is a simple journal s...2021-09-2318 min
Cultivate Your Success Podcast5 Ways to Improve Your Evening Routine for a Healthy Body & MindThank you for listening to the Cultivate Your Success Podcast. If you have received great value from listening to these informational and motivational episodes, please check out the brand new Podcast Marketplace where you can purchase apparel, coffee mugs, water bottles, and more! Click here to shop for your favorite Cultivate Your Success Podcast swag. Thanks again for your support and loyalty! In this episode, Colleen talks about 5 ways she has found that help her sleep better, lose weight, find time for personal development and get prepared for the next day. If you would like to...2021-09-1713 min
Cultivate Your Success Podcast5 Impactful Do's and Don'ts for Morning Routine, -Daily Habits for SuccessIn this podcast episode, Colleen Kavanaugh, Podcast Host, shares with us her tips of morning routine success. She shares what has worked for her, especially her nutrition tips which has recently allowed her to lose 22 pounds in just a few months! We all know that having a consistent morning routine is crucial to our success both at home and work. These tips will help you get your day going right, without stress, and help you with both mental and physical energy. Here is a journal to record your daily progress, some of the tips mentioned in...2021-09-0115 min
Cultivate Your Success PodcastFormer Navy Seal Commander Tells Us About Resilience & LeadershipPete Berardi is currently the CEO of SOF-ONE, LLC, a company dedicated to advancing technologies for the special operations forces operator and to developing authentic leadership and team practices to build cohesive and more effective organizations. A career Naval Special Warfare Officer (SEAL) he retired from the United States Navy in 2012 after 23 years in uniform, having deployed overseas 7 times and conducting exercises and operations in over 30 countries worldwide. He was also a 9/11 First Responder arriving on scene at 1WTC at approximately 1600L. Pete earned his PhD in Public Service Leadership in 2015 from Capella University, Minneapolis, MN hi...2021-02-1251 min
Cultivate Your Success PodcastHow She Died & Lived to Tell About itDeidra Pittman had a personal encounter with Jesus when she died and then came back to life. In this podcast episode, she describes to us in great detail about what happened, what she saw, and how she lived to tell about it! She also gives us a few more stories of how she managed to avoid other near-death situations and how miracles happened to keep her alive! Professionally, Deidra is the Founder and CEO of Tax Deivas Income Tax and Business Services, Inc. She is passionate about people be more involved in their tax planning and tax...2020-09-2941 min
Cultivate Your Success PodcastBouncing Back From Life's Surprises: Divorce, Relationships, MindsetSabrina Protic is a licensed Financial Services Coach and a Certified Life Coach in the 8 to Great Process. She’s also a public speaker, author of Growing Ageless—Think Young and Live Younger, the founder of W.E.E. (Women’s Entrepreneurial Empowerment), the co-host of the Thriving Women’s Broadcast Radio Show, and the founder of Ageless Techniques (Mind, Body, Lifestyle). Sabrina is an energetic and vibrant wife, mother, grandmother, wellness and anti-aging enthusiast. She educates families and empowers them to make smart financial choices. Through her personal journey, she shares Mirror Moments with others who have gone thro...2020-08-1022 min
Cultivate Your Success PodcastJaven Campbell, Singer, Actor, Pastor, TV Host, Author of "Do It NOW" Formerly of Los Angeles, CA, Javen Campbell is the classic example of a musician who has the dynamic talents of a singer/songwriter, actor, pastor, speaker, author, and TV host. Javen was presented with the Lifetime Achievement Award from the White House & President Barack Obama for his humanitarian efforts in the community. In this podcast episode of the "Cultivate Your Success Podcast," Javen talks about taking advantage of the moment, NOW and overcoming obstacles in your life. We also touch on a few chapters of his upcoming book, "Do It Now, Why Wait For Better When Your Best is NOW." He...2020-06-2831 min
Cultivate Your Success Podcast5 Steps When Transitioning Through the "Great Pause"In this episode Colleen shares a little bit about her experience transitioning through different "gigs" that she has worked in the past and how she has used her time strategically to build her business. You can use these same strategies as you either transition into another career, consider starting your own business, or side hustle. If you want to earn money as an affiliate of an amazing digital platform and make 20% OR 40% of a $1397 sale, click here for more details: Make money as an Online Affiliate (not an MLM) Colleen Kavanaugh, Your Gig Girl, is...2020-06-0620 min
Cultivate Your Success PodcastDave Buglione- SAG Stuntman, Actor, & Kickboxing ChampionIn this podcast episode, we have a fantastic time talking about Dave’s stunt acting career, how to be prepared when going on set, and advice for those looking to be successful in stunts and acting. Dave Buglione, is a professional SAG Stuntman and Actor that has appeared in many prominent TV series and films such as Southpaw, The Accountant, and just recently wrapped Season 3 of Marvel’s DAREDEVIL. He has performed a variety of stunts including stunt fighting, fire burns, high falls, and stunt driving. He is looking forward to switching gears and playing John Mitchell, the romantic lead...2020-06-0639 min
Cultivate Your Success PodcastDoug Devitre, CSP Author of Screen to Screen SellingOrganizations bring in Doug Devitre, CSP, when they want to dramatically increase operational performance, create breakthrough value propositions, and serve customers beyond geographical constraints on a minimal budget. In this fun & informational episode, Doug talks about what NOT to do on a Zoom meeting, compares Zoom meeting to Zoom webinar, and touches on using Amazon Alexa for business. For more than a decade Doug has been setting trends with how organizations engage customers with social media, video marketing, and now voice-assistants like Amazon Alexa. Doug’s book Screen to Screen Selling published by McGraw Hill in...2020-05-1427 min
Cultivate Your Success Podcast4 Ways to Monetize What You Know During "The Great Pause"In this podcast episode, Colleen Kavanaugh, Your Gig Girl & Transition Strategist, gives us 4 ways to make money online during Covid-19 and use these new skills after! She tells us to reach inside and pull out the talents we already have to offer to the world virtually or learn new ones easily and quickly. Being an affiliate is another way to earn money. Here's an excellent product that will replace ALL of your digital tools so you have your Scheduling app, Webinars, Landing Pages, CRM, Videos, Checkout Cart, and more all on one platform! This is a product...2020-04-2615 min
Cultivate Your Success PodcastMarketing, Zoom, Social Media Tips from Terry Brock, Speaker Hall of FameTerry Brock is a Keynote Speaker, Marketing Coach, Author, & Member of the Professional Speakers Hall of Fame. In this episode, Terry talks about the importance of Social Media, using video, and gives us some valuable tips on using Zoom for video conferencing. He works with organizations to achieve their best, increasing sales and profitability by helping them with video, audio, Blogging, Facebook, LinkedIn, and more, to build marketing and help achieve real-world business goals. You can contact him on TerryBrock.com. Be sure to enter the contest to win a FREE ticket to the next event in...2020-04-2128 min
Cultivate Your Success PodcastGene McNaughton, President of Success Resources America, Immersion Events & Time ManagementIn this episode, Gene McNaughton, President of the largest Personal & Professional Development Company in the world, Success Resources America, talks about the importance of Immersion Events & Investing in your own Personal Development, as well as Time Management. Regarded as one of the Nation's most effective Business Growth Experts, Gene McNaughton has spent more than 25 years generating top results for Fortune 500 Companies. Gene’s history of leadership and achievement has made him an accomplished Consultant, Public Speaker and Sales Trainer. Gene’s 25-year experience includes spending over a decade at Gateway Computers, working alongside Senior Management in l...2020-03-301h 00
Cultivate Your Success PodcastReflect, Rediscover, & Renew Your MindWith the sudden change in our circumstances and economy, there is a lot of unknown. Now is the perfect time for reflection, rediscovering your purpose, and renewing your mind! Listen to this episode for inspiration on what to do next during these uncertain times of the Covid-19 virus. If you are in need of making extra income during this challenging season, please check out this video below. You can become an online affiliate of a new digital platform and earn up to 20%-40% commission: https://groovepages.groovesell.com/a/R9JN7G3G3uhK Colleen K...2020-03-2812 min
Cultivate Your Success PodcastWilliam Hung, American Idol Contestant, Overcome Adversity & Become a ChampionAfter his American Idol audition, William Hung’s rendition of “She Bangs” became famous for all the wrong reasons. Despite a humbling start, William redeemed himself. He has since appeared on Jimmy Kimmel Live! and The Ellen DeGeneres Show and even performed live with Ricky Martin in Las Vegas. William has spent the last 15 years studying the world’s top performers and public speakers to uncover their secrets to success. Using what he discovered, he skyrocketed his first studio album “Inspiration” to #1 on the independent Billboard charts. His latest TEDx talk has been viewed by over 35,000 people in less than...2020-03-2725 min
Cultivate Your Success PodcastBob Circosta, Original HSN Host, 4 Steps to a Successful Sales PresentationIn this episode, Bob Circosta, the Original HSN host, tells us about his experience of selling on radio and on TV. He gives us lots of powerful information about selling, this episode is packed with tips that you can apply to your business today! You can connect with him at www.BobCircosta.com If you need your product to be pitched and sold on air, contact info@bobandchad.com to see if they can help you! Also, be sure to enter the contest to win a free ticket to the next Cultivate Your Success Event in...2020-02-2530 min
Cultivate Your Success PodcastPodcasting Tips & Learn How to "Start Ugly"Chris is passionate about being a difference maker. He is the founder of Tampa Bay business owners, the Florida Podcasters Association and creator of the international conference Podfest, multimedia expo. He has also successfully birthed "The Messengers", a podcast documentary, which has obtained worldwide distribution and theatrical screenings. Chris is well positioned to educate an audience, eager to embrace this popular and continually growing medium such as the podcasting world. Chris is a brand new published author of his book called "Start Ugly." In this episode he gives us a few tips when starting a podcast, why i...2020-02-1921 min
Cultivate Your Success PodcastNo Excuses for Not Exercising!In this episode, Colleen talks about different excuses she could have used NOT to exercise and how you can overcome them. For more information on personal development, sign up for Colleen's monthly newsletter at www.CultivateYourSuccess.com Leave a review on iTunes and you will be entered to win a free ticket to the next Cultivate Your Success Event in Tampa, FL for the summer of 2020. DM Colleen on FB @YourGigGirl OR IG @CultivateYourSuccessPodcast to let her know you left a review and your contact info. To find out more about Coll...2020-02-1912 min
Cultivate Your Success PodcastTime Management & Wellness Tips From a Former Naval OfficerEmily Harman has dedicated 38 years to the service of her country (USA) as both a Naval Officer and civilian federal employee. Throughout her career, she mentored others and helped small business owners learn how to conduct business with the government. Emily recently retired from that position and is currently a Life Coach & Small Business Consultant. She is also a Podcast Host for her podcast called “Onward,” a podcast featuring authentic conversations on facing adversity. In this episode, she tells us about her journey to success and gives us some time management and wellness tips. To Contact Emily go to...2020-02-1033 min
Cultivate Your Success Podcast3 Ways to Get "Unstuck"Dr. Veronica Duncan Walters (Dr. V) is an Author, Life Coach, Diversity Consultant, Founder & Professor at the WAE, Walters Academy of Entrepreneurship. Her greatest and proudest jobs are a Minister of the Gospel and mother of seven! In this episode she tells us 3 ways to get unstuck and find clarity! You can connect with her on social media as Veronica Duncan Walters. To receive your free gift, the "Success Oriented Mindset Checklist", go to www.CultivateYourSuccess.com 2020-01-2932 min
Cultivate Your Success PodcastTy Evans, Powerlifter, Christian Hip Hop Singer, Former WWE WrestlerIn this podcast episode, Ty Evans, aka, Michael Tarver, tells us about his inspirational journey to success, the ups and downs, what he learned and where he is now! He tells us about how he went from homeless to being on the WWE team. You can connect with Ty on Facebook, IG, Linked In @TyroneEvansB20. Thank you for listening, we'd love to hear your comments on the Cultivate Your Success Podcast IG page @CultivateYourSuccess To receive your free gift, the "Success Oriented Mindset Checklist", go to www.CultivateYourSuccess.com If...2020-01-2123 min
Cultivate Your Success PodcastLosing Sight 2x & Gaining Your 2020 VisionIn this podcast episode, podcast host Colleen Kavanaugh describes her two instances where she lost her sight. Once completely blind, the other petrified blurriness! Get your pen and paper ready to answer the profound questions that address what you might be losing if you don't have clarity. To connect with Colleen and receive podcast episode updates, sign up for the Cultivate newsletter at www.CultivateYourSuccess.com Follow Colleen on all social media as "Your Gig Girl" Here's a snippet of the episode: "If I did not take that risk, I would hav...2020-01-2116 min
Cultivate Your Success PodcastSocial Media Success from Mona GiordanoWe're so excited to have Mona Giordano on today's episode of Cultivate Your Success! She will tell you about her inspirational story of how she got a 2nd chance to live. She will also tell you about some success tips to be seen and heard on social media for 2020! You can follow her on Facebook at mona giordano, social media 101 coach & inspirational speaker To receive your free gift, the "Success Oriented Mindset Checklist", go to www.CultivateYourSuccess.com 2020-01-1522 min
Cultivate Your Success PodcastIntroduction to the Host & Podcast OverviewOn this episode, we will give you a brief overview of what to expect and upcoming featured guests. You will also have a chance to get to know your host, Colleen Kavanaugh, as she describes how she got into personal development, her interests, and background. You can subscribe to the newsletter at CultivateYourSuccess.com for more information on upcoming episodes, information on training, and early bird ticket pricing for personal development events. You'll also receive a free gift! If you need to earn extra income, consider being an online affiliate for an ALL IN ONE digital platform...2020-01-1511 min
Cultivate Your Success PodcastTips to Acquire Media for Your Business Development- Episode 1In this episode of Cultivate Your Success, we have a special guest, Maureen Famiano. As an Award Winning Executive Producer, she has seen her way around the TV studio for over 30 years! Having booked more than 14,000 interviews personally, she prides herself at finding the real story. She has worked with Jimmy Fallon, Dr. Oz, Paula Dean, Jack Hanna, and many more. Maureen also has helped launch a story and go viral. It was seen on Ellen, The Today Show, CNN with 30 million views to date! Listen to this episode to hear what tips she gives us on how to...2019-12-1227 min
Satisfied062 | Colleen Kavanaugh - Owning your story, trusting life, being your best self, & spiritualityColleen Kavanaugh is the host of the podcast, THE AFTER LIFE: Stories of Transformation After Loss, and is a national speaker, personal strategist, dementia expert, and author. A professional organizer trained in the practice of mindful-presence, she supports clients with compassionate coaching, where practicality meets spirituality.--Timeline:[00:10:22] Colleen joins the podcast.[00:11:12] Colleen introduces herself; what she does now & how she got there[00:14:54] Reframing loss & struggle[00:29:18] How Colleen describes spirituality[00:43:16] How Colleen helps others get unstuck[00:46:36] The importance of mindset[00:49:58] Developing presence[00:56:16] Mental health-- Colleen's website: https://www.thelongestdance.com/Get Colleen's Workbook: https://www.thelongestdance.com/workbook/my-grit-grace-gratitude-journaling-workbookListen to Colleen's...2018-12-181h 08
The After LifeAshley Pardo - Mindful Eating During The Holidays + Using Food To Experience Connection And NostalgiaAshley Pardo is a nutritional therapist dishing on how to make it through the holiday food fests without feeling horrible when we enter the new year by being mindful. Her expert strategies keep pleasure on high and anxieties over calories on low.2018-12-1100 min
The After LifeCass McCrory - Bringing Attention And Intention To Create Ease And Presence + The Joy It Can Create For FamiliesCass McCrory, the creator of Subtraction Project, shares how and why she adds attention and intention to all areas of her life and how the outcomes result in being fully present to her family + career, living with ease, flow, happy memories + traditions.2018-12-0400 min
The After LifeColleen Kavanaugh - How Gratitude Can Alter Perspective + A Few Questions To Bring Acceptance And SharingColleen shares how the practice of gratitude helps her live a life with the glass half full and poses three questions from her new book, My Grit, Grace + Gratitude for you to consider and allow more acceptance and sharing into this holiday season.2018-11-2700 min
The After LifeMadison Luikens - Following Curiosity, Trusting In The Unknown + Finding Balance And Joy In Non-Linear LivingWhat happens if we allow ourselves to lose our labels, follow our curiosity, and trust in the unknown future? Join Madison Luikens and find out how she navigates life by doing just that, along with trusting her body and relying on connection + community.2018-11-2000 min
The After LifeColleen Kavanaugh and Deb Kelsey-Davis - Tap Into Grit, Grace + Gratitude And Transform Everything From Within: A Book Party EpisodeColleen + Deb have created a journaling workbook and you are invited to the release party! Find out what the book is all about, how it came to be, and why it might be something you will be interested in to rediscover your own grit, grace, and gratitude.2018-11-1300 min
The After LifeBeth Scibienski - Redefining God During And After Loss, The Illusion Of Control + Our Need For Each OtherPastor Beth Scibienski has written a book that asks the question, "Who is God When We Hurt". It's a vulnerable look into how she approached her faith and definition of God while caring for her husband who had multiple sclerosis.2018-11-0600 min
The After LifeDori Frame - Walking The Last Mile With A Pet, Enjoying What Still Exists + Cultivating A Life Of PresenceDori Frame received a devastating diagnosis for her service dog and she refused to focus on it. Instead, she decided to live with what was left of her pet's abilities, experience joy, reimagine what was possible and be present to what is.2018-10-3000 min
The After LifeCynthia Lim - Re-envisioning Life With Disability After Her Husband's Traumatic Brain Injury DiagnosisCynthia's husband was 47 years old when he suffered a cardiac arrest and subsequent traumatic brain injury. Cynthia and their two sons learned to overcome obstacles and make the most of what was left and re-envision life with disability.2018-10-2300 min
The After Lifec. René Washington - Staying Open And Expectant To The Good Things, The Magic In Choosing + Reinvention At Any AgeFour simultaneous major life events transformed c. René Washington's outlook on living and not only is she never going back to her old ways she is also teaching others to follow in her footsteps and empowers them to live fully in who they truly are.2018-10-1600 min
The After LifeTami Neumann - Intentionally Creating What's Next, Moving Out Of Fear And Into Flow + Letting Go To Let Life InTami turned 50 and is asking "what's next". We sit down and gain a bird's eye view of her life and what intentions she'll be bringing to her future as she rebalances her entrepreneurial work with more of what truly brings her joy.2018-10-0200 min
The After LifeOgun Holder - Grief As A Spiritual Practice + How One Dad And His Daughter Live With Loss Three Years LaterOgun Holder and his school-age daughter lost their wife and mom too soon. Hear how Ogun processed the loss alongside his daughter and the insights gained from letting his heart crack open in this personal look into what is often a quietly kept matter.2018-09-2500 min
The After LifeEngrid Latina - Eating Disorder Recovery, Intuitive Eating + The Relief Of Letting Go To Find Inner WisdomEngrid Latina survived an eating disorder and is now a personal trainer who is doing more than making bodies healthy, she is making spirits healthy by showing women how by dropping our stories we are able to tap into the inner wisdom of our intuition.2018-09-1800 min
The After LifeSamantha Horton - Part 2/2: From Victim To Victor + Finding Freedom From The Trauma Of Childhood AbusePart 2/2 following episode #055. Samantha Horton shares what it took for her to gain freedom from a childhood of sexual abuse to create a healthy, love-filled life for herself and her family and to deconstruct the toxic theology she was raised in.2018-09-1100 min
Liveng Proof PodcastLPP #77 Giving Ourselves Permission, Holding Space For Stillness, & #WearTheSequinPants with Colleen KavanaughToday I’m talking with Colleen Kavanagh, CDP, CCC, CDCS. She is the host of The After Life Podcast which shares stories of transformation after loss and how dark days can lead to brighter futures. You can also find her over at TheLongestDance.com. Colleen is the real deal, she has gone through over a decades worth of trials while taking on the role as primary caregiver to both of her parents. She faced immense hardship as she cared for her mother with stage 4 cancer while simultaneously trying to balance the rest of her life. Only to have her fath...2018-09-051h 03
The After LifeSamantha Horton - Moving From Victim To Victor + Finding Freedom From The Trauma Of Childhood Abuse, Part 1 of 2Samantha Horton shares her story of growing up sexually abused by her father, an evangelical minister. In this episode, we learn the thoughts + emotions that exist for a victim of abuse before hearing how she was able to gain freedom from her past.2018-09-0400 min
The After LifeCathy Braxton - Staying Accountable In The Extreme Boundary Setting With Her Parents + What She Is LearningCathy Braxton is back to fill us in on where she is at with the extreme boundary setting she set with her parents. She first shared her story in episode 015 and has a handful of new lessons about codependency, healthy and unhealthy relationships to share.2018-08-2800 min
The After LifeKatrina McGhee - Trusting Intuition + Walking Away From A Fine Life To Live An Extraordinary Life Of PresenceKatrina McGhee lived a perfectly fine life as a successful MBA until something inside began nudging her in a new direction. Hear how she made the shift into living an extraordinary life of presence + gratitude and how she helps others do the same.2018-08-2100 min
The After LifeDavid B. Watts - Turning A Career's Worth Of Experiences Into Novels + Appreciating The Unfolding Of LifeEver wonder what life as a private investigator might be like? David B. Watts shares what his career as a P.I. is like (with his wife as his business partner) and explains how he is now taking a lifetime of experiences and turning them into novels.2018-08-1400 min
The After LifeKathe Crawford - Releasing A Secret Held For Decades + Stepping Into The Brilliance Of A Truth(full) LifeAuthor Kathe Crawford talks about her riveting debut memoir that details the life she and her husband hid from everyone in their lives and how, over 20 years after his death, she was able to release the secret that allowed her heart to open to healing.2018-08-0700 min
The After LifeCatherine Greer - Celebrating Classic Age With Authentic Voice + Creating Beautiful Beginnings At Any Time Of LifeAuthor, writing coach, and happiness blogger, Catherine Greer shares how she has embraced classic age, how we can find our authentic voice, and how shifting mindsets can create beautiful beginnings at any time of our lives. Be prepared to smile.2018-07-3100 min
The After LifeRichie Santa - Honoring Elvis Presley Through A Passionate Career + Inspiration For Living A Life You LoveEver wonder what goes into being an Elvis Tribute Artist? Wonder no more because Richie Santa is here to answer that question along with sharing reasons to make the jump to living a life filled with happiness, fulfillment, and passion.2018-07-2400 min
The After LifeMary Dowling - Supporting An Aging Parent's Need For Love + A Heartfelt Look At The Realities of CaregivingStep inside the experience of one devoted daughter's caregiving experience and learn how her mom's Alzheimer's was different than her dad's Cancer. Also, hear about how we all need love regardless of what age and stage we are at in our lives.2018-07-1700 min
The After LifeErica Hornthal - Holistically Deepening Emotional Health And Well-Being Through Movement + Dance TherapyGuest Erica Hornthal shows us how we can take responsibility for our emotions through body awareness and how movement can impact our mental health and help us with our emotions, expression, connection, social engagement, self-awareness, and self-esteem.2018-07-1000 min
The After LifeJack Arpert - Ambitiously Affecting People + The Planet With Positivity While Traveling Around The WorldJack Arpert has not stopped traveling since he graduated college five years ago. Hear some of what he's seen and learned both about himself + the world and how his personal growth has put him on a mission to positively influence everyone he meets.2018-07-0300 min
The After LifeJustin Bills + Mélanie Kern - How To Consciously Respond In Faith And Love During Challenging Times In Our Lives + WorldIn light of current world events people have asked, "Why does God allow bad things to happen?" Two pastors from different traditions discuss the answer to this question and share ideas on how to bring the faithful presence of love and hope to injustice.2018-06-2600 min
The After LifeMelissa Sweeney - Changed Perspectives After A Year Away From Home + How We're The Same Regardless Of AgeJoin guest Melissa Sweeney as she reflects on her first year at college: the fears, excitement, new friends, and all the other things that come with stepping out of a comfort zone to learn more about life, herself + ultimately how similar we all are.2018-06-1900 min
The After LifeGloria Allhiser - Truth Telling + Rebuilding A Life And Marriage Free From Codependency And Active AlcoholismGloria Allhiser is the author of the Everyday Truthtelling letters where she shares, amongst other things, what it looks like to rebuild her life as a recovering codependent and support her husband in his recovery from alcoholism.2018-06-1200 min
The After LifeChristopher MacLellan - How Love Can Affect The Health Of Another + The Universal Power Of Sharing Our StoriesRegardless of sexual orientation, family situation, or age, we all want to care for the people we love. Chris MacLellan shares his caregiving journey, its highs and lows, as well as how he is living today due to his life-changing experience of caring.2018-06-0500 min
The After LifeTerry Prince - Sorting Through The Stuff A Family Member Leaves Behind + Creating A Legacy Of MemoryWhen a loved one dies, we experience loss and often end up gaining lots of their stuff we need to sell, donate, and save. Terry Prince shares practical and creative ideas for how to go about what can seem like a daunting task.2018-05-2900 min
The After LifeBeth Scibienski - Reflections One Year After Loss + The Beauty In Acceptance, Slowing Down And Being MercifulAfter caring for her husband who had Secondary Progressive Multiple Sclerosis, Beth Scibienski reflects on life with, and now without, Pete. As a pastor and contemplative thinker, Beth shares what it looks like to rebuild a life within faith and family.2018-05-2200 min
The After LifeCharles Levin - A Third Career In Writing As A Means To Explore Consciousness, The Ethics Of Tech And HappinessAuthor Charles Levin discusses both the satisfaction + craft of writing as it pertains to exploring consciousness, the what-if's of technology, + how we define happiness. He goes from Aristotle to The Gilmore Girls + many other people + places in between.2018-05-1500 min
The After LifeBeth Marshall - Tools For Tackling Grief Around Special Days Of The Year + Ways To Support Yourself And OthersBeth Marshall, speaker, author, and founder of Grief Survivor helps Colleen navigate her first mother's day without a mother to celebrate and shares why it's absolutely okay to cry and it's also okay to smile, laugh and embrace life again after loss.2018-05-0800 min
The After LifeJoan T. Randall - Surviving Domestic Violence + Being Awakened To Make A Difference In The Lives Of OthersHear the harrowing story how one woman survived and escaped from over six years of domestic violence within her marriage and then homelessness to reemerge and go from earning $6 an hour to a 6-figure salary and making a difference in the lives of others.2018-05-0100 min
The After LifeAnna Locke - Letting Go Of Perfectionism, Tapping Into Inner Wisdom + Syncing Our Lives To Our HormonesPerfectionism can be a giant negative but it can also be a positive. Anna Locke is on a mission to have women kick their inner critic to the curb and reclaim their true selves and begin to have their hormones work for (not against) them via cycle syncing.2018-04-2400 min
The After LifePaulie Gee - Walking Away From A Career At Age 56 To Open A Pizzeria + Live A Life Beyond His Wildest DreamsPaulie Gee shares how he left 30 years in IT to open his eponymous pizzeria in Greenpoint, Brooklyn and in turn gives a blueprint on how living a life beyond our wildest dreams is possible by speaking that dream into existence and adding what you love.2018-04-1700 min
The After LifeBeth Suereth - Hospice: Everything You Need To Know To Make An Informed Decision During A Difficult TimeHospice 101 with End-of-Life Doula, Beth Suereth. Understand what hospice is and isn't and the considerations before + during hospice to ensure you make an informed decision during a difficult time. Also, ways to use the time left with a loved one.2018-04-1000 min
The After LifeVictoria Buda - Unapologetically Unstorying Herself To Live In Life's Fullness + The Poewr of Being Over DoingUnapologetically un-storying herself to live in life's fullness, Victoria Buda shares with us why being is better than doing, what happens when we lose our labels, the power in eliminating the word "just", and the importance of our intuition.2018-04-0300 min
The After LifeBeth Suereth - Hospitals To Hospice: Everything You Need To Know To Create The Best Possible OutcomesHospitals and hospice demystified courtesy of Certified Caregiving Consultant + End-of-Life Doula, Beth Suereth. Learn everything you need to know to ensure the best care for the patient and how to watch for common mistakes and prevent readmissions.2018-03-2700 min
The After LifeShannon Elhart - A Different Approach To Living A Happy Life By Diving Into Pain + Healing For Lasting ChangeShannon Elhart shares how forgiveness brings freedom. After the devastating loss of her infant son, she made the conscious choice to heal by diving deeper into her pain and consequently set herself free from the trauma of a rape and alcoholism.2018-03-2000 min
The After LifeRachel Marie - Redefining Home By Traveling Alone To All 50 States After Losing Her Marriage And FatherWhile traveling to all 50 states in America, Rachel Marie rediscovered herself and redefined her meaning of home after the duel losses of her marriage + father. Hear her soul-filled retelling of the highs and lows and how the entire experience shaped her.2018-03-1300 min
The After LifeCharlotte Haimes - Creating A Space For Women That Promotes Self-Acceptance Through Vulnerable StorytellingLearn how sharing our personal stories from a place of vulnerability and truthfulness enables us to support one another and allows self-acceptance to flourish and why Charlotte Haimes has founded Women Making Waves.2018-03-0500 min
The After LifeCathy Sikorski - Tips To Save Money And Sanity + The Joy And Laughter In Caring For OthersHear valuable tips from attorney, humorist, and prolific family caregiver, Cathy Sikorski, about the how's and why's of the legal forms you'll want to get in place that will save time, money, and sanity.2018-02-2600 min
Happy Healthy CaregiverTransformation After Loss - Colleen Kavanaugh Caregiver SpotlightIn this caregiver spotlight episode, meet Colleen Kavanaugh who cared for both her parents for a decade while raising children of her own. Learn how Colleen integrated self-care while caregiving and why she's passionate about sharing people's transformational stories.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
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For podcast...2018-02-2151 min
The After LifeAllison Lazicky - How To Navigate Shifting Family Roles + The Positives Of A Parent's Move To Assisted LivingLearn how leadership techniques, organization, and gratitude can help you during your role as "the" lead caregiver in your family and understand the deeper considerations around the decision of a parent moving to an assisted living community.2018-02-1900 min
The After LifeMindy Bolton - The Enlightenment Of Play As A Way To Strengthen Connection To Those We Care ForThe power of playfulness + laughter and other tools to connect with others, especially persons living with dementia. Tips for at-home family caregivers and a new way of thinking in what Mindy Bolton considers the Age of Enlightenment. Thumb wars included.2018-02-1200 min
The Lively ShowTLS #264 with Colleen Kavanaugh: LoA Q+A: Overcoming Income Resistance & Understanding the Deeper ReasonsToday’s Lively Show is a new version of the LoA Q+A series… it’s an in-depth interview + coaching session all rolled into one! In this episode, I’m helping Colleen Kavanaugh of TheLongestDance.com and The After Life podcast, about an aspect of her life where she’s had trouble manifesting: income from her business. In the episode, we go deep into the resistance, beliefs, and cultural conditioning which have been keeping Colleen’s income from flowing. And we discuss ways she can release this resistance to allow more abundance in ease-fully. This episode is perfect for anyone who h...2018-02-081h 17
The After LifeLeslie Cottrell Simonds - Surviving Three Simultaneous Illnesses + Aligning With Innate Wisdom Via The Clarity Of CreativityHear what happens when we ignore our body's messages and how Leslie Cottrell Simonds re-aligned with her innate inner wisdom via the clarity of creativity to survive three simultaneous illnesses and find the joy of living within your highest excitement.2018-02-0500 min
The After LifeColleen Kavanaugh - The Hole of Grief That Dependably Lurks at Each BirthdayColleen Kavanaugh meditates on the hole of grief that awaits her at each birthday, the shifts that occur after the loss of parents, how to look at the people who shape our lives, the places life + loss bring us within ourselves, and growth within fear.2018-01-2900 min
The After LifeTroy Anderson - Transforming The Lives of Girls In Bangladesh + Breaking The Cycle of Poverty And Child MarriageTroy Anderson is the founder and international director of SPEAK UP FOR THE POOR, an organization that is breaking the cycle of poverty and child marriage and transforming the lives of girls in Bangladesh through education, a safe home, and practical legal casework.2018-01-2200 min
The After LifeGael Chiarella Alba - The Energy Anatomy of Grief + Moving Through Emotions to Create States of Love and PresenceEnergy Healer + Yogi, Gael Chiarella Alba introduces us to the energy anatomy of grief and shows us ways to move through emotions to create states of light, love, and presence, the power of changing our language, and how to create ease during difficulty.2018-01-1500 min
The After LifeJustin Bills - Where Faith Can Bring Us As We Walk Alongside Suffering + How To Be Present To The DyingJustin Bills, a pastor from Calgary, Canada discusses where faith can bring us as we walk alongside suffering and how we can be present to the dying - lessons he learned as he cared for his good friend after her cancer returned.2018-01-0800 min
The After LifeClare Egan - Living In The Present, Alzheimer's Caregiving (+ Wine Drinking!)On this episode of The After Life, Clare Egan discusses how living in the present helped her care for her husband while he had Alzheimer's and things to consider to maintain the dignity of someone who is ill.2018-01-0100 min
The After LifeMary Ann Giannone - The Life-Changing Gifts Of Youth Mentoring + The Impact Of Putting Good Into The UniverseMary Ann Giannone shares her passion for youth mentoring, a role she took on during the busiest time of her life as she and her husband were opening one of the top NYC pizzerias, Paulie Gee's. 2017-12-2500 min
The After LifeJenn Chan - Celebrating Family Caregivers In Uniquely Creative Ways + The Power Of A Supportive TeamOn this episode of The After Life, Jenn Chan shares her enthusiasm for celebrating and supporting family caregivers in uniquely creative ways as well as sharing the experience of caring for her grandmother and the strength her supportive family provided.2017-12-1800 min
The After LifeMélanie Kern - The Magnification Of Grief During The Holidays, Traditions In Transition + A Poetic View Of LossMélannie Kern, a pastor in a rural Swiss town discusses why loss is amplified during the holidays, how we can continue or transform our holiday traditions after the loss of a loved one and she shares a very poetic view of loss that uplifts and comforts.2017-12-1100 min
The After LifeErin Kim - Empowering Creativity Through Vulnerability And The Strength Gained In Sharing Our StoriesOn this episode of The After Life, Erin Kim shares the power of unleashing your genius with the help of an alter-ego, how our creativity is empowered through vulnerability, and the strength gained when we share our stories.2017-12-0400 min
The After LifeCathy Braxton - Setting Extreme Boundaries With Parents In Order To Regain Mental + Physical HealthUnderstand how Cathy Braxton set an extreme boundary with her parents in order to regain mental and physical health and the results this action has created within the life of her family.2017-11-2700 min
The After LifeJodi Hempel - Caregiving at Age 19, Finding a Life-Changing Passion at 56 + How to Prepare for a CrisisJodi Hempel shares with listeners of The After Life how she managed caring for her mom at age 19, the life-changing passion she discovered at age 56, the power within being truly present, and tips on how to prepare for a crisis.2017-11-2000 min
The After LifeLiz O'Donnell - Life On The Other Side Of Caregiving + The Business A Spoonful Of Medicine InspiredLiz O'Donnell discusses what life after caregiving looks like three months after the loss of her father, her advocacy work for working daughters, and the business a spoonful of medicine inspired.2017-11-1300 min
The After LifeJennifer Jairdullo - Thriving In Radical Gratitude + Presence After Surviving A Terminal Diagnosis And 5 Years In A WheelchairLearn how Jennifer Jairdullo is thriving within radical gratitude + presence after surviving a terminal diagnosis and 5 years in a wheelchair. Hear what now brings meaning to her life and be inspired to join her in "A Year of Noticing".2017-11-0600 min
The After LifeJudith Henry - Creatively Capturing The Experience Of Caring For Parents + Meeting Others Where They Are AtThe power of writing, getting support from others in our shoes, our society’s collective fear of end-of-life matters and how to meet others (and siblings) where they are at during the caregiving experience are discussed with author Judith Henry.2017-10-3000 min
The After LifeDorothy Camak - Losing A Parent To Suicide, The Pitfalls Of Sidestepping Grief, And A Deeper Relationship With GodDorothy Camak discusses her deepened relationship to God and making room for grieving the suicide of a parent, the dangers of check-listing our way through grief, becoming comfortable in the non-linear and social media etiquette around death.2017-10-2300 min
The After LifeDeb Kelsey-Davis - A Midlife Crisis, Leaving Corporate America, and the Consequences of Saying 'Yes' Too OftenDeb Kelsey-Davis discusses the details of her midlife crisis of values and where her choice to leave corporate America led her. Learn the signs of stress she missed, the of role fear, and the value of both surrendering and pausing before moving forward.2017-10-1600 min
The After LifeApril Koontz - Grief as an Awakening, The Sudden Loss of a Sibling + Allowing Pain to Move Through UsApril Koontz shares warmly heartfelt reflections on the loss of her brother to an accidental overdose. Learn how she processed the grief and of the awakenings that her loss created. Perfect for anyone who is looking to reach deeper understandings of loss.2017-10-0900 min
The After LifeCathy Braxton - Caring For A Critically Ill Infant, Miracles And Advice For All CaregiversCathy Braxton discusses caring for her critically ill infant and the dramatic miracles that presented themselves during the crucial moments before and after birth. Cathy shares indispensable advice for anyone caring for someone of any age.2017-10-0200 min
The After LifeFeylyn Lewis - How Caring When Young Affects Us + Advocating For Caregiving YouthFeylyn discusses how caring for her mom as a teen affected her life's work as an advocate for caregiving youth. Feylyn shares important information regarding identity + how you can support your own children if your family is in a caregiving situation.2017-09-2500 min
The After LifeKavanaugh Brothers and Sister - Three Siblings Discuss (for the first time) How They Experienced the Care and Deaths of Their ParentsOn this episode of The After Life, Colleen sits down with her two brothers to discuss (for the first time) how they experienced the diagnosis, care & deaths of their parents & the lessons learned intermixed with reminiscing and good-natured sibling teasing.2017-09-1300 min
The After LifePriya Soni - The Spirituality in Our Growth and Understanding, the Endless Potential of Living in Full ColorIn this episode of The After Life I discuss with Priya Soni how caring for her father in her early 20's informs the mentoring work she does today and the role spirituality plays in our personal development.2017-09-1300 min
The After LifeTami Neumann - Healing and Rebuilding Broken Relationships with Family and Forcing Reality on TeenagersOn this episode of The After Life, Tami Neumann and I have an in-depth and lively conversation about what resolving two very different dynamics with parents looks like, how teens process the loss of grandparents and cherishing time with others.2017-09-1300 min
The After LifeLeslie Cottrell Simonds - The True Purpose of Our Life and Creating a Meaningful DeathIn this episode of The After Life, Leslie Cottrell Simonds joins me to discuss death and dying, the true purpose of our lives, how to prepare to die and the ego mind vs. the divine lens.2017-09-1300 min
The After LifeElizabeth Miller - Chronic Illness' Unintended Lessons and How the Death of Her Father Changed Her LifeIn this episode of The After Life, Elizabeth Miller of The Happy Healthy Caregiver discusses the impact caring for her two parents had on the way she lives her life today and the vibrant community she has created for family caregivers.2017-09-1300 min
The Lively ShowTLS #167 with Colleen Kavanaugh: Creating an intuition-led career & Life With Intention OnlineIn honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year and am so grateful to share her story. In this episode, Colleen shares the journey that led to the intuition-led career she now has -- and the difficult (and life-giving) decade that came before this new chapter of her life. She’ll also...2016-09-1336 min