Shows
The Nutrition Translator Podcast4 - Smart Strategies for Self-Development | Life Coach Matt ShakirThe self-help world is a large, overcrowded place to be, and it can be hard to sift through all the jargon, let alone put it into practice. This episode, I have an honest, real conversation with peak performance life coach, Matt Shakir, about smart strategies to tap into our highest potential.We talk about ecstatic dance, Wim Hoff breath-work, holotropic breath-work, meditation, journalling, changing perspective, how to be unique, asking for help, connection and over-coming adversity.If you want to connect with Matt you can find him on IG @mattshakircoaching or @awakenmomentum or https://www.awakenmomentum...2019-07-2240 min