Shows
Bridge the Gap Podcast Connecting Business PerspectivesChelsie Ward- Meditation & RelaxationFrom Chelsie Ward.....We are misinformed. We don’t have to expect illness as we age. It’s simply a choice when we know what to do. The problem is, how do we learn these techniques if they aren’t being taught?I never intended to share this story. I did it because I saw so many others who desperately longed for the answers I had. As I looked around, I saw the energy depleted faces that I once knew so well. I knew I had to share this information with others. It was my...2022-06-0116 min
Bridge the Gap Podcast Connecting Business PerspectivesChelsie Ward- Importance of SleepI’ll never forget when I was about ten years old and my grandmother looked at me one day and said, “child, you get everything that comes down this family line.” What was she talking about?Blood sugar issues, inability to pay attention, gas, bloating, constipation, and nausea after meals. My doctors labeled these symptoms as IBS, hypoglycemia, and ADD. The older I got, the more diagnoses I received. In college, it was anxiety, depression, hypothyroidism, and then came the dreaded perimenopause at age 27. My migraines would sometimes last a month with no r...2022-02-1616 min
Bridge the Gap Podcast Connecting Business PerspectivesChelsie Ward- NutritionistChelsie Ward has a background in applied behavior analysis. Her study of the psychology of the mind has helped her devise successful behavioral intervention techniques to help others succeed in reaching their health and wellness goals. Her career as a nurse (BSN, RN) has given her extensive insight into the conventional Western approach to health care and see firsthand the negative, systemic effects to our bodies caused by the food industry and big pharma.In this episode of Bridge the Gap we talk with Chelsie about keeping our bodies healthy and her book "Healed His...2020-02-1219 min