Shows
The Path to CalmOvercoming Anxiety With Rewire Your Anxious Brain00:00:00 Hello, listener00:12:28 Long-Term Anxiety PatternsRewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present (The Path to Calm Book 12) By: Nick TrentonHear it Here - https://adbl.co/45JyGw6https://www.amazon.com/dp/B0BXM6SWRHJoin us as we dive into the fourth chapter of Nick Trenton's groundbreaking book, "Rewire Your Anxious Brain." In this episode, we explore the intricate connection between long-term anxiety patterns and our environmental influences. Learn how to break free from past experiences and step into a...2025-04-1419 min
The Path to CalmOvercome Anxiety and Find Peace00:00:00 Hello, listeners00:09:00 Steps to Let Go of Your Inner CriticHear it Here - https://adbl.co/3RW6dyrhttps://www.amazon.com/dp/B0C6KJ4D2FIn this eye-opening video, author and behavioral psychologist Nick Trenton shares his insights on mastering the art of letting go and finding inner peace in a world filled with constant noise and stress. Trenton, who grew up on a farm in rural Illinois, discusses how our minds are wired for survival...2025-03-0426 min
The Path to CalmUnlock Your Focus Potential - Mastering Productivity With Nick TrentonJoin productivity expert Nick Trenton as he discusses the concept of satisficing and how it can help you unlock your focus potential. Don't miss this insightful conversation on mastering productivity!Focus Master: 37 Tips to Stay Present, Ignore Distractions, and Finish the Task at Hand (Mental and Emotional Abundance Book 10) By: Nick TrentonHear it Here - https://bit.ly/FocusMasterTrentonhttps://www.amazon.com/dp/B09G12LB65đ Discover the secret to unlocking your focus potential with the...2025-02-1717 min
The Path to CalmUnleash Your Inner Therapist: Discover Powerful Techniques To Heal Yourself With Nick Trenton00:10:31 The Miracle Question.How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future By: Nick TrentonHear it Here - https://adbl.co/3XaytgDhttps://www.amazon.com/dp/B0BNHCJS54Are you ready to take charge of your mental well-being and embark on a journey of self-discovery? In this exclusive episode, we dive deep into the world of personal development with the incredible book "How to Therapize and Heal Yourself" by Nick Trenton....2025-01-3118 min
The Path to CalmDopamine Detox: Unlock Focus, Peak Performance & Happiness (Master Your Dopamine by Nick Trenton)Feeling overwhelmed and unproductive? You're not alone! Constant dopamine hits from social media, sugary snacks, and instant gratification are sabotaging our ability to focus and achieve peak performance.But there's hope! In this video, we dive deep into Nick Trenton's book, "Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance." Join us as we explore the fascinating world of dopamine and learn:The Dopamine Loop and Cycle: Understand how dopamine works and why "more" isn't always better.Dopamine and Addiction: Discover how to break free from the cycle of seeking instant gratification...2024-12-0242 min
The Energy Fitness PodcastEp. 107 | Dr. Catherine Clinton-Quantum Fitness, Quantum Biology, & Mitochondrial HealthEp. 107 | Dr. Catherin Clinton - Quantum Fitness, Quantum Biology, Mitochondrial Health, Structured Water, Polyphenol's, Fascia, Lymphatic System, and Bio-Hacking w/ Sauna's, Cold Plunges, & Red LightUnlocking Quantum Biology for Optimal Health with Dr. Catherine ClintonEpisode Description:In this enlightening episode of The Energy Fitness Podcast, hosts Kaitlyn and Trenton Sweet sit down with renowned naturopathic doctor and quantum biology expert, Dr. Catherine Clinton. Together, they dive deep into the fascinating world of quantum biology and explore how it can transform your understanding of health at the cellular level.2024-11-1452 min
The Path to CalmStop Emotional Rollercoasters! Master Your Mood (Based On Nick Trenton's Book)Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm by Nick TrentonHear it Here - https://bit.ly/CalmYourThoughtshttps://www.amazon.com/dp/B0BLNDKQ6KFeeling overwhelmed by your emotions? Are you tired of letting them control your life? In this video, we dive deep into Chapter 2 of Nick Trenton's acclaimed book "Calm Your Emotions."We'll explore the fascinating world of emotional triggers, uncovering what...2024-11-0433 minThe Energy Fitness PodcastEp. 105 | Dean Hall - The Wild Cure, World Record Distance Swimmer, Forest Bathing, Cold Plunges, & the Power of Purpose and FamilyEp. 105 | Dean Hall - The Wild Cure
Harnessing the Power of Nature for Ultimate Healing
In this powerful and inspiring episode, we sit down with Dean Hall, the author of The Wild Cure, a book that chronicles his incredible journey of overcoming terminal cancer by embracing nature, physical endurance, and spiritual growth. Dean's story is not just about survivalâit's about thriving, reclaiming life, and finding healing in the most unexpected places.
Dean shares how he turned to the wilderness and the power of water as therapeutic tools during his battle with cancer, he intended on setting a world re...2024-10-211h 26
The Path to CalmUnwind Your Anxiety Habit Loop: Mastering Your Mind With Nick TrentonAre you trapped in a cycle of anxiety, constantly worrying about the future or dwelling on the past? Hear it Here - https://adbl.co/45JyGw600:00:00 Rewire Your Anxious Brain00:04:12 Taking Charge Of The Anxiety Loop.This video delves deep into Chapter 2 of Nick Trenton's "Rewire Your Anxious Brain." Learn how to break free from the anxiety habit loop and take charge of your mental well-being. Discover the simple ABCDE method for overcoming overwhelm, managing expectations, and changing your 2024-10-2115 minThe Energy Fitness PodcastEp. 105 | Dean Hall - The Wild Cure, World Record Distance Swimmer, Forest Bathing, Cold Plunges, the Power of Purpose and FamilyEp. 105 | Dean Hall - The Wild Cure
Harnessing the Power of Nature for Ultimate Healing: A Conversation with Dean Hall
-
In this powerful and inspiring episode, we sit down with Dean Hall, the author of The Wild Cure, a book that chronicles his incredible journey of overcoming terminal cancer by embracing nature, physical endurance, and spiritual growth. Dean's story is not just about survivalâit's about thriving, reclaiming life, and finding healing in the most unexpected places.
Dean shares how he turned to the wilderness and the power of water as...2024-10-171h 26The Energy Fitness PodcastEp. 102 | Boost Testosterone Naturally: Proven StrategiesOptimizing and Increasing Testosterone Levels NaturallyHost: Trenton SweetIn this episode, Trenton discusses how to optimize and increase testosterone levels naturally. From foundational health practices to specific nutrients and lifestyle changes, this solo episode covers all the essential elements needed to boost your testosterone and improve overall well-being.Time Stamps: ⢠00:30 - Rewilding the Modern Man ⢠01:00 - What is Testosterone and Why Does It Matter? ⢠05:30 - Resistance Training/Exercise ⢠06:25 - Adequate Sleep ⢠07...2024-10-0227 minThe Energy Fitness PodcastEp. 98 | Strongman Archeology - James R. Fuller (Old School Strength, Unconventional Weightlifting, Mobility, Flexibility, and Longevity from a STRONG POV)Ep. 98 | Strongman Archeology - James R. Fuller (Old School Strength, Unconventional Weightlifting, Mobility, Flexibility, and Longevity from a STRONG POV)
James Fuller is an absolute animal when it comes to feats of strength. Grip strength and lifting heavy stuff from what most would consider dangerous and unconventional angles and positions. James Fuller tells host Trenton Sweet why that's BS and how to incorporate loaded stretches, and old school ways of lifting to develop undisputable strength!
Skip the Ads - 07:05 Actual Podcast Start
You can...2024-09-121h 59The Energy Fitness PodcastEp. 97 | Menâs Retreat - What to Expect ( đĽ Forged in Fire đĽ)â Ep. 97. | đĽ Forged in Fire đĽ (Menâs Retreat)
What to expect, who can benefit, how to sign up, and why youâll leave a better, more productive and positive man.
Group discounts available.
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Forged in Fire - Men's Retreat
â â Retreats â Energy Fitness Studio (energyfitnessstudios.com)â
â https://www.energyfitnessstudios.com/â
Energy Fitness Studio (Washington, Pa, USA) đ§ đď¸
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The Book Sales of "Rewilding the Modern Man" and "Awakening the Tranquil Warrior" by Trenton Sweet đ đ
https://open.spotify.com/show/6XzKKKUDH9oWnhtv16Aua6?si=cmkW1tbAThuQQOeSRs_lfw
Awakened Warriorâs Podcast- đď¸ A Poeti...2024-09-0613 minThe Energy Fitness PodcastEp. 96 | Chewing Gum for Weight-lossEp. 96 | Chewing Gum for Health and Wellness?
Improve hunger control, digestion, calorie expenditure, jaw muscle tone and more through chewing gum?! Is it true? What are the negatives to chewing gum?
SPONSORS
Forged in Fire - Men's Retreat
â Retreats â Energy Fitness Studio (energyfitnessstudios.com)
â https://www.energyfitnessstudios.com/â
Energy Fitness Studio (Washington, Pa, USA) đ§ đď¸
â https://www.barnesandnoble.com/s/Trenton%20Sweetâ
The Book Sales of "Rewilding the Modern Man" and "Awakening the Tranquil Warrior" by Trenton Sweet đ đ
https://open.spotify.com/show/6XzKKKUDH9oWnhtv16Aua6?si=cmkW1tbAThuQQOeSRs_lfw
Awakened Warriorâs Podcast- đď¸ A Poetic Journ...2024-09-0120 min
The Path to CalmInside The Overthinker'S Mind: Breaking Free From Rumination And Anxiety AudioChapter from Social Skills for the Overthinker AudioBook by Nick TrentonSocial Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm Book 17) By: Nick TrentonHear it Here - https://adbl.co/3U6VBOw00:00:00 Social Skills for the Overthinker00:07:19 How To Stop The Cycle.00:17:14 The Spotlight Effect.00:23:28 The Curse Of Taking Things Personally.00:29:21 Practice Labeling.00:33:07 Overcoming Generalization.00:37:09 Find Counterexamples.00:39:31 Imagine A Third Party.00:40:29 Be Kind, Be Moderate.00:42:19 Stop Labeling.https://www.amazon...2024-08-2650 min
Sports Talk with TrentonUFC 305 Preview & Big NFL News UpdateWith UFC 305 approaching I share my predictions on what may happen on the main card. Along with breaking down the biggest news hitting the NFL as the season is approaching.
Timeline:
0:23 Intro
7:03 UFC 305 Preview8:57 Atlanta Falcons Revamp there Team12:23 The Vikings will Survive
- - -
Follow Trenton
Instagram - https://www.instagram.com/sportstalkwithtrenton/
Twitter/X - https://twitter.com/SportsTalkwNoah
LinkedIn - https://www.linkedin.com/in/noah-trenton-b8940a209/?originalSubdomain=ca
Listen
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
Spotify Podcast - https://open.spotify.com/show/3n6...2024-08-1712 minSports Talk with Trenton2024 Soccer Season Preview: Bold Predictions & Transfer News You Need to Know!Guest and I preview the 2024 soccer season approaching. We talk about Manchester United and how they are back to making good decisions, can Chelsea get back on track and more in quick-fire questions in a segment called Added Time.
Timeline:
0:10 Intro
3:43 Real Madrid Transfer Update
6:57 Slot Won't Succeed as Liverpool's Manager
13:51 Can Chelsea Get Back on Track ?
22:32 Will Manchester United Finish Top 4?
Added Time Questions !!
- - -
Follow Trenton
Instagram - https://www.instagram.com/sportstalkwithtrenton/
Twitter/X - https://twitter.com/SportsTalkwNoah
LinkedIn - https://www.linkedin.com/in/noah-trenton-b8940a209...2024-08-1429 minSports Talk with TrentonOlympic Rundown, Aiyuke Update & Harbaugh Gets SuspendedWith the Olympics almost over, I have run down the biggest takeaways I have gained from the games. I also looked at what is happening with Brandon Aiyuke's new contract in San Francisco. I break down what Jim Harbaugh's suspension means for his career.
Timeline:
0:26 Intro
7:36 Brandon Aiyuke UpdateÂ
9:23 Top NFL NewsÂ
12:26 NCAA Suspends Jim Harbaugh !!
20:57 Olympic Update with TakesÂ
21:18 Outro
- - -
Follow Trenton
Instagram - https://www.instagram.com/sportstalkwithtrenton/
Twitter/X - https://twitter.com/Spo...2024-08-0921 minSports Talk with TrentonMichigan CFB Scandal, Steelers QB Competition & Are the Jets Over Hyped ?With new news about Michigan's football cheating scandal regarding the deleted text messages, we talk about what may happen with that. Along with what is the best bet for the Steelers to do at QB1 and how Justin Fields can be the future of the Steelers franchise. Then I tear down the New York Jets with an honest take on how they can't make the playoffs.
Timeline:
0:35 Intro
2:05 Update in Michigan ScandalÂ
4:29 What Suspension Could Be Given ?
5:40 Honest Question: Did they Know ?
7:31 Is there a...2024-08-0718 min
The Path to CalmUnderstanding And Overcoming Your Brain's Negative BiasCalm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living By: Nick TrentonHear it Here - https://bit.ly/CalmYourThoughts00:00:00 Calm Your Thoughts00:05:28 Why You Get Anxious.00:10:59 The Science Behind Your Brainâs Negative Bias.00:14:14 Itâs All About Control.00:22:23 Keeping Cool, Calm, And Collected.00:29:01 A Regulation Framework.00:37:27 The Abc Loop.00:49:02 Emotional Dashboarding.00:57:55 Worry Postponement.01:06:19 Using The Five Whys.https://www.amazon.com/dp/B0982ZKTX82024-07-291h 15The Energy Fitness PodcastEp. 89 | How to Love - The Man's Perspective w/ Jacob Huckaby and Trenton SweetEp. 89 | How to Love - The Rewilded Man's Perspective w/ Jacob Huckaby and Trenton Sweet - What is this? Relationships, Marriage, Love, Passion, Communication, Growth, Respect, and Trust. Jacob and Trenton talk Love, from the man's point of view, how to access your desires and deepest love with your lover, how to evolve, grow, and create a beautiful life through relationship.
Join our Collaborative Couples Retreat to gather the
tools for building, evolving, and maintaining a Sacred Union between you and your lover. Here you gather and upgrade your tools for relationship success and learn how to use them effectively...2024-07-191h 40The Energy Fitness PodcastEP. 88 | The Sacred Union - Love, Relationships, Communication, Masculine and Feminine Balance, How to cultivate a beautiful relationshipIt's YOUR love life, take control of it. ;)
The Sacred Union - Love, Relationships, Communication,
Masculine and Feminine Balance, how to cultivate, build, and maintain a beautiful relationship with your lover.
Â
Join us this September for a deep, spiritual, loving, and
POWERFUL Couples Retreat in Folly Beach, SC, Link Below!
â â â https://www.hippiefeet.com/book-a-retreatâ â â
Seaside Renewal - Couples Romantic/Health and Wellness Retreat (Folly Beach, SC, USA)
â
â https://www.energyfitnessstudios.com/â â
Energy Fitness Studio (Washington, Pa, USA)
â â https://www.barnesandnoble.com/s/Trenton%20Sweetâ â 2024-07-111h 45
The Path to CalmInjecting Happiness AudioChapter from The Anxiety Cure AudioBook by Nick Trenton00:00:00 Injecting Happiness00:03:29 Have a RoutineâBut Not a Strict One!00:11:21 Say Thank You.00:18:05 Meditation Can Make You Happy.00:29:08 Self-Talking Yourself to Happiness00:40:28 The Reading Habit.00:46:52 Dear Happiness ...00:46:52 Keep The Flame Of Hope Burning.The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm Book 15) By: Nick TrentonHear it Here - https://adbl.co/3SztAythttps://www.amazon.com/dp/B0CHRKR876 Small neuroscience tw...2024-07-0846 minThe Energy Fitness PodcastEp. 87 | Andy and Amber Hinterplattner (Life Vessel, Near-Infra-Red-Light Therapy, Hyperbaric Oxygen Therapy, PEMF, and more Healing modalities!) Renewal Care Hyperbarics & WellnessEpisode 87 | Located just outside
of SW Portland in Beaverton, Oregon, Renewal Care Hyperbarics & Wellness offers a unique and relaxing experience in a convenient and accessible location
not far from Portland International Airport (PDX), making day or destination trips easy to plan. They also offer at home HBOT care with their own line of hyperbaric oxygen chambers, Renewal Hyperbarics! Check out their website or follow along on their Instagram account (@renewalcarewellness) to learn more
about their cutting-edge wellness equipment and holistic service offerings, with much more to come (like retreats)!â https://renewal.careâ
Sacred Union- Sacred Love. Join
our...2024-07-071h 13
The Path to CalmCoach Yourself To Success: GROW & Outcome Frame Models Explained! AudioChapter00:00:00 The Art of Self-Coaching00:06:29 Road 1 - The GROW Model00:18:52 Road 2 - The Outcome Frame Model00:20:39 Define Your Desired StateThe Art of Self-Coaching: How to Understand, Grow, Learn, & Thrive (Mental and Emotional Abundance Book 14) By: Nick TrentonHear it Here - https://adbl.co/3JBRVw2https://www.amazon.com/dp/B09VFVXK7HThere is a very simple process for self-growth: (1) gain self-awareness of where you are, (2) define where you want to go, and (3) formulate a plan. This book...2024-07-0132 minThe Energy Fitness PodcastEp. 84 | Noah Proudfoot - Singer, Songwriter, Musician, Simple Prayers, Worthiness, Hope, Kickstarting a new path and FreedomNoah Proudfoot is a talented and creative musician on a truly honorable path. This interview is enlightening and inspiring. Check out Noah's Music on Spotify, and SUPPORT Noah's music endeavors by hitting those links below!
https://www.kickstarter.com/projects/noahproudfoot/born-to-fly-studio-album-by-noah-proudfoot
Kickstarter Link!!!Â
https://open.spotify.com/track/0u97AAy6tF5PZyTDtzXxPq?si=In5pBaQeTpKKNRknPNNXqg
Listen to his newest single here!
@proudfootmusic - follow Noah on InstagramÂ
SPONSORSÂ
Sacred Uni...2024-06-181h 38The Energy Fitness PodcastEp. 83 | "Love a Sacred Do" - Reading a slightly dirty, loving poem to my lovely wife, Kaitlyn's reactions are GOLDEN ;)Love IS a Sacred act, a Sacred DO, and this poem from us to you is a humorous treat. Kaitlyn's reaction is everything! Trenton wrote this poem from a loving a very playful place. Lots of puns and playing with words.
Sacred Union- Sacred Love. Join our Couples Retreat this September to develop and curate your sacred union. Link Below
Sponsors
â https://www.hippiefeet.com/book-a-retreat
Seaside Renewal - Couples Romantic/Health and Wellness - Retreat (Folly Beach, SC, USA)
â https://www.energyfitnessstudios.com/â
Energy Fitness Studio (Washington, Pa, USA)
If you like the path of the Warrior Poet, hit the li...2024-06-1507 minThe Energy Fitness PodcastEp. 82 | Kaitlyn Sweet Q&A (Holistic Nutrition, Motherhood, Gym Ownership, Trainer, Wife, Author, Podcaster - HOW DOES SHE DO IT!?Kaitlyn Sweet Q&A (Holistic Nutrition, Motherhood, Gym Ownership, Trainer, Wife, Author, Podcaster - HOW DOES SHE DO IT!? | Episode #82
In Honor of Kaitlyn's birthday coming up she answers some questions! You asked, Kaitlyn answered! In this episode Trenton asked the questions you all asked and Kaitlyn answers!
This Podcast is Sponsored by
Sponsors
â https://www.hippiefeet.com/book-a-retreat
Seaside Renewal - Couples Romantic/Health and Wellness - Retreat (Folly Beach, SC, USA)
â https://www.energyfitnessstudios.com/â
Energy Fitness Studio (Washington, Pa, USA)
â https://theoldroadfarm.com/â
The Old Road Farm (Regenerative Farm in Washington, Pa, USA)
â https://www.barnesandnoble.com/s/Trenton%20...2024-06-1127 min
The Path to CalmSilence Your Inner Critic & Master Positive Self-Talk (Stop All-Or-Nothing Thinking!) AudioChapter from Stop Negative Thinking AudioBook by Nick TrentonStop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm Book 9) By: Nick Trenton00:00:00 Stop Negative Thinking00:07:28 Problem 1 - The All-or-Nothing Disease00:12:43 Problem 2 - âOut of Powerâ Language00:18:16 What To Do About It00:23:08 How To Identify Your Cognitive Distortions00:25:37 Mental Filtering 00:28:57 Personalization00:30:58 Jumping to Conclusions and Mind-Reading00:32:40 Catastrophizing00:39:21 How To Challenge Your Inner Critic00:42:57 What Positive Self-Talk Actually Looks LikeHear it Here - https://adbl.co/3...2024-06-1049 minThe Energy Fitness PodcastEp. 80 | Q&A - Trenton SweetYou asked, Trenton Answered!
You asked Trenton his workout regimen, his diet, his most difficult life experiences, and so much more!
Sponsors
https://www.hippiefeet.com/book-a-retreat
Seaside Renewal - Couples Retreat (Folly Beach, SC, USA)
https://www.energyfitnessstudios.com/
Energy Fitness Studio (Washington, Pa, USA)
https://theoldroadfarm.com/
The Old Road Farm (Regenerative Farm in Washington, Pa, USA)
https://www.barnesandnoble.com/s/Trenton%20Sweet
The Book Sales of "Rewilding the Modern Man" and "Awakening...2024-05-3143 minThe Energy Fitness PodcastEp. 78 | Wesley Straight - What is KAVA!? Health benefits, Mental and Emotional benefits, the History and "roots" of Kava, Kratom, and more! - Co-Owner/Co-Founder of Deviant KavaWesley Straight -Co-Owner/Co-Founder of Deviant Kava - What is KAVA!? Health benefits, Mental and Emotional benefits, the History and "roots" of Kava, Kratom, and more! Episode #78
Wesley Straight - One of Owners and Founders of *Deviant Kava, a Kava house set to officially open in Kansas City, MO this summer joined Trenton on this exploration of Kava. What it is, how it's used, what the benefits are, how to consume it, and where to find it! Wesley guides us through the history of Kava, the process in which it is grown, harvested, and turned into a Deviantly delicious...2024-05-161h 04
The Path to CalmMindfulness Explained: From Ancient Wisdom To Modern Science AudioChapter from Mindful Master AudioBook by Nick TrentonMindful Master: 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance Book 3) By Nick Trenton00:04:48 The Benefits of a Mindfulness Practice00:14:04 A Historical Perspective - From the East to the West, and from Religion to Science00:18:42 Mindfulness from the Eastern Perspective00:22:51 Mindfulness in the Modern Era, and Positive Psychology00:25:04 Neuroscience on Mindfulness and Meditation - Why You Have âTwo Mindsâ00:28:23 Mindfulness in Plain English Self-Awareness and Mindfulness00:30:02 The Pillars of Mindfulness00:34:53 A Word of Warning2024-05-1340 minThe Energy Fitness PodcastEp. 76 | Renewal Care Hyperbarics and Wellness - HBOT (Hyperbaric Oxygen Therapy), Life Vessel, and more!Renewal Wellness - Hyperbaric Oxygen Therapy, Oxygen, Injury Recovery, Cellular Regeneration and more! Trenton and Kaitlyn Sweet dive deep with Amber Sims Hinterplattner the co-owner and founder of Renewal Care Hyperbarics and Wellness in Beaverton, Oregon. If youâve ever been curious about HBOT or alternative medicine this is the show for you!
Renewal Care Hyperbarics & Wellness - Bio
Renewal Care Hyperbarics & Wellness (https://renewal.care) is an urban retreat and wellness center where body, mind and soul are nourished through noninvasive, stress-reducing, age-inclusive and scientifically backed wellness services like Hyperbaric Oxygen Therapy (HBOT), Life Vessel Relaxation Therapy, Pulsed Electromagnetic Fi...2024-05-0942 min
The Path to CalmHow To Accurately See Reality AudioChapter from Think in Models AudioBook by Nick TrentonThink in Models: A Structured Approach to Clear Thinking and the Art of Strategic Decision-Making (Mental and Emotional Abundance Book 5) By Nick Trenton00:00:00 Think in Models, a structured approach to clear thinking and the art of strategic decision making00:08:12 Erik Sadberg-Diment wrote in 1985 in the New York Times00:27:18 The Problem of the Runaway Trolley00:35:33 Famous investor Howard Marks00:42:58 âThe Monkeyâs PawâHear it Here - https://bit.ly/thinkinmodelshttps://www.amazon.com/dp/B08NZWFRLSLearn mental models for er...2024-05-0652 min
The Energy Fitness PodcastWesley Straight - What is KAVA!? Health benefits, Mental and Emotional benefits, the History and "roots" of Kava, Kratom, and more! | Ep #76Episode #76 Wesley Straight - One of Owners and Founders of *Deviant Kava, a Kava house set to officially open in Kansas City, MO this summer joined Trenton on this exploration of Kava. What it is, how it's used, what the benefits are to its consumption, how to consume it, and where to find it! Wesley guides us through the history of Kava, the process in which it is grown, harvested, and turned into a Deviantly delicious elixir!
Did you know that Kava is known to reduce anxiety!?
You can find Wesley on Instagram @Westopia and his Kava house @DeviantKava
Website...2024-05-021h 04The Energy Fitness PodcastEp. 75 | A Full Cup - Trenton Sweet Rhythmically Playing W/ Words (It's a poem)A Full Cup - Trenton Sweet Rhythmically Playing W/ Words Again - Episode #75 Time Stamps Beginning of Poem 03:15 Ending 06:052024-04-2910 min
The Path to CalmItâS All In The Perspective: Being Proactive Versus Reactive AudioChapter from The Overthinking Cure AudioBook by Nick TrentonThe Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance Book 3) By: Nick Trenton00:06:22 Drop Blaming and Complaining00:09:50 The Key to Calm, Focused Flexibility00:11:51 Nip âIf Onlyâ in the Bud00:14:01 No More Blaming or Complaining00:15:20 No More Reacting, Only Responding00:16:17 No More Daydreaming, No More Excuses00:17:58 Create Perspective by Creating Mental Distance00:19:49 Introspection is Not Mind Chatter00:22:44 Kinds of DistanceâAnd How to Create Them00:26:24 Use the Power of You...2024-03-2834 min
The Path to CalmHow To Be Clear-Minded AudioChapter from Think in Models AudioBook by Nick TrentonThink in Models: A Structured Approach to Clear Thinking and the Art of Strategic Decision-Making (Mental and Emotional Abundance Book 5) By Nick TrentonHear it Here - https://bit.ly/thinkinmodels00:05:04.009 Julia Galefâs famous TED talk00:14:53.029 An expert in doing this was Charles Darwin00:21:01.940 Internet activist Eli Pariserhttps://www.amazon.com/dp/B08NZWFRLSLearn mental models for error-proof thinking, analysis, and decisions.The world is not as it seems. It requires a bit more analysis to se...2024-03-2140 minThe Energy Fitness PodcastEp. 70 | Dr. Alex Pattison-Aligned for Excellence: Peak Performance with Chiropractic CareAligned for Excellence - Unlocking Peak Performance with Chiropractic Care w/ Alex Pattison
How can Chiropractic care help you achieve your athletic performance goals, keep you feeling young and pain free? Alex Pattison is the owner of City of Bridges Chiropractic in Brentwood, Pa and has been in business over 13 years! He is well versed and extremely knowledgeable on all things athletics, chiropractic, and fitness related. Take a dive into this episode to learn more about Alex and about his practice!
Find Alex on Instagram at
Dr. Alex Pattison (@dr.alexpgh) ⢠Instagram photos and videos
Secure a spot at his Ch...2024-03-211h 34
The Path to CalmThat Voice Inside Your Head AudioChapter from Transform Your Self-Talk AudioBook by Nick TrentonTransform Your Self-Talk: The Art of Talking to Yourself for Confidence, Belief, and Calm By Nick TrentonHear it Here - https://bit.ly/selftalktrenton00:06:04 The Science of Self-Talk00:12:27 Neuroplasticity is the key00:14:28 The Dialogical Self Theory00:15:46 The Relational Frame Theory (RFT)00:34:31 Good Versus Evil00:48:32 A Simple Cost-Benefit Analysis00:52:23 How Negative Self-Talk Sabotages Your Life00:57:17 Meet Your Inner Critic01:07:45 Five Levels of Self-Talkhttps://www.amazon.com/dp/B08F4GKLSGChange...2024-03-141h 15The Energy Fitness PodcastEp. 69 | Dr. Thomas Seager - Chill Factor: Diving into Cold Plunge TherapyDr. Thomas Seager is one of the Founders of the iconic "Morozko Forge" Ice Plunge Unit, Founder of "My Green Lamp" and Author of the new book "Uncommon Cold". In this episode we talk about the prevention of disease, hormone balancing, mental resilience, and everything under the scope of Ice Bathing, Ice plunging, Cold bathing, or whatever else you wish to call Cold water immersion!
Dr. Thomas Seager has been mentioned in the Joe Rogan Podcast, and his ice plunge the Morozko Forge was the first popular ice plunge to hit the main market, the forge is used today by...2024-03-1451 min
The Path to CalmThe World Turns 80/20 AudioChapter from 80/20 Your Life AudioBook by Nick Trenton80/20 Your Life: Get More Done With Less Effort, Time, and Action (Mental and Emotional Abundance Book 4) By: Nick Trenton 00:10:46 He called his version of the 80/20 rule the âPrinciple of Least Effort."00:19:23 The 80/20 Principle and How the World Turns00:24:25 The Department of Health and Human Services00:29:05 The 80/20 Rule as a Life Principle 00:39:07 A Word of CautionHear it Here - https://bit.ly/8020trentonhttps://www.amazon.com/dp/B08L26PLR1Uncover what really matters and completely eliminate what doesnât.2024-03-071h 00The Path to CalmOverthinking Isnât About Overthinking AudioChapter from Stop Overthinking AudioBook by Nick TrentonHear it Here - https://bit.ly/OverthinkingTrenton 00:05:36 Causes for Mental Clutter and Agony.00:20:57 The nature vs. nurture debate has actually been resolved - it isnât either, but both.00:31:48 The De-Stress Formula and Then Some.00:33:56 The 4 Aâs of Stress Management.00:43:38 Stress Diaries and Journals.00:50:19 The 5-4-3-2-1 Grounding Technique.00:54:43 Narrative Therapy and Externalization.Overcome negative thought patterns to reduce stress and live a worry-free life.Overthinking is the...2024-02-221h 05The Energy Fitness PodcastEp. 64 | A Man - Poetically Playing w/ Words AgainA Man - Written by Trenton Sweet.
âIn the silent hours before dawn's embrace,
A man rises, ready to face,
The weight of the world upon his shoulders,
His heart beats strong, his spirit bolder.
Through trials and tribulations, he stands tall,
With determination, he conquers all.
Leading with love, he guides the way,
In the depths of darkness, he finds the ray.
Questions linger in the depths of his mind,
Will his efforts prove to be kind?
Doubts creep in, but he stands firm,
For his loved ones, he'll weather any storm.
With ev...2024-02-1805 minThe Path to CalmTake Control Of Your Self-Talk AudioChapter from Anti-Anxious AudioBook by Nick TrentonAnti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm Book 14) By: Nick TrentonHear it Here - https://adbl.co/3v0o8uBhttps://www.amazon.com/dp/B0CCRGTTKH Who is in control of your mood and life - you or your wayward thoughts and emotions?Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling...2024-02-1551 minThe Path to CalmDopamine And Your Brain AudioChapter from Dopamine Detox AudioBook by Nick TrentonDopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance Book 12) By: Nick Trenton00:00:39 âBiohackingâ 00:09:47 But not all drugs create the same type of addiction00:12:57 Too much dopamineHear it Here - https://adbl.co/3HrIUGlhttps://www.amazon.com/dp/B09NHPQ32ZLearn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might soun...2024-02-0813 minThe Energy Fitness PodcastEp. 62 | Janne Alexander - Somatic Breathwork and Nervous System ResetsJanne Alexander - Somatic Breathwork and Nervous System Resets- Janne Alexander is the owner of Tanatara Healing, she is a Somatic Breathwork Facilitator, Sound Healer, and guide. This was a great conversation about breath, what it means to actually work with your breath, how to do it properly, and how to use your breath to heal your mind, body, and soul. Janne is an experienced breathwork guide and facilitator that guides clients online and off! You can find her and her services at Energy Fitness Studio on February 29th, (LEAP DAY) for a special Somatic Healing experience and you...2024-02-081h 02Sports Talk with TrentonNBA Needs to Fix Load Management Issue & How Much Should Brock Purdy be Paid?I break down the last two coaching hires in the NFL (Commanders & Seahawks) Along with talking about how the NBA may need to reconsider there threshold on how many games players need to play. While also explaining why Brock Purdy isn't worth 40 million dollars.
Timeline:
0:29 Grading Seahawks Hire Mike Macdonald
4:20 Grading Commanders Hire Dan Quinn
5:58 Kliff Kingsbury On Caleb Williams
9:56 NBAs Issue with Threshold Load Management
13:48 What Could They Do ?
15:48 How Much Should Brock Purdy Get Paid
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Sponsors
đŞ Energy Fitness Studio đŞ
https://energyfitnessst...2024-02-0212 minSports Talk with TrentonNFL Championship Weekend Recap & Why Ben Johnson Stay in DetroitI break down both games in the conference championship weekend. I take a look at what was the Ravens and Lions downfall and how the 49ers and Chiefs made it to Las Vegas for the Super Bowl. Along with giving my take on why Ben Johnson is sticking around in Detroit.
Timeline:
0:25 Intro
7:48 Chiefs vs Ravens Reaction
11:23 49ers vs Ravens Reaction
13:20 Why Ben Johnson Stays in Detroit
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://w...2024-01-2814 minSports Talk with TrentonNew Coaches Coming to the NFL & Bucks Please AntetokounmpoI break down all the recent coaching hires in the NFL. Give some grades, questions I may have and much more. While also explaining what Bucks firing Adrian Griffin means for first time head coaches.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5...2024-01-2616 minSports Talk with TrentonThe Bills Canât Finish, Who is Going to Stop the Ravens & Was Antonio Pierce the Right Guy ?I break down the divisional round and how the ravens are the strongest team left in the playoffs and was Antoni Pierce the right hire for the raiders.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
...2024-01-2316 minSports Talk with TrentonUFC is Back in Canada & Lets Predict the Divisional Round in the NFLI talk about UFC 297 being in Toronto, give predictions and explain why this event is so important for UFC growth in Canada. Along with predicting and talking about divisional round in the NFL. - - -
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7...2024-01-2013 minSports Talk with TrentonSiakam Trade, Tomlins Consistent Career & QB Under Most PressureI break down the Pascal Siakam trade and explain why Mike Tomlin is the most consistent NFL head coach and explain which QB is under the most pressure in tHE divisional round.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
...2024-01-1913 minSports Talk with TrentonNFL Wild Card Weekend Didnât Disappoint at AllI break down the highs and lows that wild card weekend brought us. From the highs of the Packers and Texans getting statement wins to the Cowboys falling apart in Jerryâs World. I will talk about everything we learned from this weekend.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel...2024-01-1819 minSports Talk with TrentonEvaluating Coaching Hires & Predicting Wild Card WeekendI predict NFL Wild Card Weekend and evaluate if Kalen DeBoer & Jerod Mayo will work out as head coach for Alabama and the New England Patriots
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
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#sportstalkwithtrenton #sportspodcast #trendingsport #JerodMayo...2024-01-1415 minSports Talk with TrentonDoes Belichick Get Another Job & Who is on Upset Alert in Wild Card WeekendI break down how bad weather can affect your performance along with what next for Bill Belichick. While also ranking the wild card games and explaining who has the best chance to be on upset alert.
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Listen
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www...2024-01-1214 minSports Talk with TrentonAre there Any Good Coaches in the CFB or the NFL NowI break down how it was a crazy past 24 hours for NFL & CFB coaches. From Saban retiring to Pete stepping down to Vrabel being let go it was a tough day for the football world. I also talk about Drakos comments towards the refs after the Lakers.
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Listen
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
Spotify Podcast - https://open...2024-01-1119 minSports Talk with TrentonWhere is Jim Harbaugh Going Next & Are we putting an Asterisk on Michigans NattyI break down everything in Week 18 of the NFL including the head coach openings and dive into the National Championship and what next for Jim Harbaugh?Â
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
...2024-01-1021 minSports Talk with TrentonWhat MLB Luxury Tax says the Dodgers & is Week 16 Going to Answer Questions in the NFLI recap Rams vs Saints, take a look at how the Dodgers spent 1 billion dollars on Yamamoto and â Ohtaniâ . While breaking down everything in week 16 with lock of the week and Friday story lines.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
...2023-12-2313 minSports Talk with TrentonDon't Give up on the Eagles Yet & the Bills are the Scariest TeamI break down why you should still believe in the Philadalphia eagles as well as explain how the Buffalo Bills are the scariest team in the NFL. While also giving my biggest winners and losers from this past weekend in sports.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
...2023-12-2007 minSports Talk with TrentonCovington Needs to Leave the UFC & Week 15I break down what happened in week 15 along with taking a look at UFC 296. While also giving a different take on the Chargers head coach position.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
...2023-12-1913 minSports Talk with TrentonPreviewing UFC 296 & Week 15 in the NFLI make some predictions and story lines to watch for heading in to UFC 296. Along with previewing week 15 storylines to watch for in the NFL.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
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...2023-12-1414 minSports Talk with TrentonIts the Tommy Devito Show & is 20 Straight Loses a Big Deal for MontyI give my take on how Tommy Devitos family is a better story then Travis and Taylor Swift relationship, along with giving my biggest winners and losers a should we panic for Monty Williams.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5...2023-12-1312 minSports Talk with TrentonPatrick Mahomes Gotta Chill & Will the Dodger Win with Shohei OhtaniI break down everything in week 13 along with is Patrick Mahomes right for being upset after the offside call and will Shohei Ohtani win multiple rings with the Dodgers?
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
...2023-12-1209 minSports Talk with TrentonI Made my Own NFL Top 4 Playoff Committee & Break Down the Juan Soto TradeI break down the Juan Soto trade to the Yankees, while also dissect what Islam Makhachev means for the UFC Light Weight Division and explain my top 4 NFL teams.
Thank you Mike Greenberg for the idea I hope one day I can be apart of the committee.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
Spotify Podcast - h...2023-12-0811 minSports Talk with TrentonIs Jim Harbaugh Being Targeted & What Now for Zach WilsonI break down how NCAA may be trying get Jim Harbaugh out of collage football and how can Zach Wilson benefit from starting the last month of the NFL season for the Jets
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m...2023-12-0709 minSports Talk with TrentonWho is Going to Win the Heisman & The Jaguars are so WrongI break down the heisman candidates and give a prediction on who's going to win. Along with give thoughts on Trevor Lawrence Injury and delve into the biggest winners and losers in sports.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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Watch
YouTube Channel - https://www.youtube.co
m...2023-12-0608 minSports Talk with TrentonThe CFB Committee Got it Right & Why is the NFL so UnpredictableI break down how the CFB Committee got the best top 4 teams in the playoff along with breaking down what happened in week 13.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133
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YouTube Channel - https://www.youtube.co
m/channel/UCrme-nx5uImrmKfd_avN7Uw
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#sportstalkwithtrenton #sportspodcast...2023-12-0510 min
Filling the TableThe Hero Arc: Trenton's Origin StoryEpisode #13: Welcome back to Filling the Table! On this episode we really get to know Trenton and take a look at his childhood with some stories about early life adversity, tragedy, and tests. His life has been pretty interesting to say the least. Give this episode a listen, you wont regret it!2023-11-161h 18Sports Talk with TrentonI'm Back & so are the Bengals ! Talking Week 9I recap my trip to Kansas City along with talking about week 9 in the NFL and much more.
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ListenÂ
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
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WatchÂ
YouTube Channel - https://www.youtube...2023-11-0710 minThe Energy Fitness PodcastFat to Fit - Trenton Sweetâs personal fitness story | Episode #46Fat to Fit - Trenton Sweetâs personal fitness story | Episode #46. You didnât know that Trenton weighed over 300lbs at one point!?!? How? Why? When? Listen now đ2023-10-3027 minSports Talk with TrentonPreviewing UFC 294 with Guest Micheal Lima & Talking Postseason BaseballFirst-ever interview with MMA Insider & Seneca Alumni Micheal Lima where we break down UFC 294. Path to Victories, Storylines to watch for and predictions ahead of Saturday's card.
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ListenÂ
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
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Watch...2023-10-1926 minSports Talk with TrentonDallas Cowboys Get the Needed Win & Bryce Harper Has a Birthday to Remember with a Game 1 WinI quickly talk about how the Cowboys beat another injured Chargers team in LA. Along with breaking down the playoffs.
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ListenÂ
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
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WatchÂ
YouTube Channel - https://www.youtube.co
2023-10-1805 minSports Talk with TrentonHow does Everyone Have a Loss After Week 6 in the NFLI take a look back at every game in Week 6 of the NFL season in (Monday Take Aways â˘ď¸) Along, along with recapping what happened in Game 1 of the ALCS between the Texas Rangers and Houston Astros in the battle of the Lone Star State. And break down how both the 49ers and Eagles lost. While also not forgetting to run down (What is Trending in Sports â˘ď¸)
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LinkedIn - https://www.linkedin.com/in/noah-trenton-b8940a209/?original...2023-10-1613 minThe Energy Fitness PodcastThe Divine Masculine - Embracing Fatherhood | Sneak peak into Trenton Sweetâs new book! | Episode#41What does the Divine Masculine Father look like, act like, and why does it matter? đ This episode a bite-sized teaser to Trentonâs new book about Divine Masculinity and the Sacred Union between masculine and feminine. Donât forget to share, subscribe, and rate this show!! Enjoy đď¸ âď¸ đŞ2023-10-1405 minSports Talk with TrentonSports Talk with Trenton Full Episode 10/13/2023Today I talk about recapping the sad Thursday Night Football that just happened. Dive into the Jerry Jeudy vs Steve Smith Sr. controversy and explain why all three 100-win MLB teams got eliminated in the Division Round.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
Spotify Podcast - https://open.s...2023-10-1413 minSports Talk with TrentonSports Talk with Trenton Full Episode 10/10/2023Today I briefly talk about Monday Night Football and how Jordan Love fell short on the last two drives. Talk about the fireworks that went up in Atlanta and Austin Riley's performance. While also trying to figure out why the Dodgers can't get past the NLDS and recap my week 5 picks.
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Apple Podcast - https...2023-10-1105 minSports Talk with TrentonSports Talk with Trenton 10/09/2023Today we take a look at NFL week 5 in Monday TakeAways along with talking about how Saban and Belichick are losing their grip on their leagues and recapped the 49ers destroying the Cowboys on NBC. But also brings up how Pass interference is such a wishy-washy call.
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ListenÂ
Apple Podcast - https://podcasts.apple.com/ca/po...2023-10-1016 minSports Talk with TrentonSports Talk w Trenton Full Episode 10/06/2023I look ahead at what storylines to watch for in week 5, recap TNF between the Commanders and Bears and give my Lock of the Week (Take My Team)- - -
Follow Trenton Â
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ListenÂ
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
Spotify Podcast - https://open.spotify.com/show/3n6NNnaVhyqwWZSOjzJRhxÂ
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YouTub...2023-10-0709 minSports Talk with TrentonSports Talk with Trenton Full Episode 10/04/2023Today I introduce a new segment called Wednesday Thoughts where I talk a bit more in depth about topics that are trending in sports. (How the NFL takes part in the Taylor & Travis Sauga, how Bill Bellicheck always gets his players back eventually & how so-called fans are ruining sports)
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Apple Podcast - htt...2023-10-0509 minSports Talk with TrentonHow does Everyone Have a Loss After Week 6 in the NFLI take a look back at every game in Week 6 of the NFL season in (Monday Take Aways â˘ď¸) Along, along with recapping what happened in Game 1 of the ALCS between the Texas Rangers and Houston Astros in the battle of the Lone Star State. And break down how both the 49ers and Eagles lost. While also not forgetting to run down (What is Trending in Sports â˘ď¸)
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LinkedIn - https://w...2023-10-0413 minSports Talk with TrentonSports Talk with Trenton Full Episode 10/03/2023Today I briefly talk about the Monday Night Football game and dive into both teams' performances. While also went over my week 4 picks and see how how I did.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
Spotify Podcast - https://open.spotify.com/show/3n6NNnaVh...2023-10-0406 minThe Energy Fitness PodcastThe Five Pillars of Personal Growth | Ep37Discipline, Sacrifice, Determination, Devotion, and Faith. đď¸ Join host Trenton Sweet on 'The Energy Fitness Podcast' as he unlocks the secrets to personal growth through The Five Pillars! đŞ Discover insights from Trenton's upcoming book, coming this winter, and be energized! Brought to you by the authors of transformational books, Trenton and Kaitlyn Sweet, available online. đ Tune in and supercharge your life!"2023-10-0329 minSports Talk with TrentonSports Talk with Trenton Full Episode 10/02/2023Today I talk about everything in week 4. Including the blown call is the refs on SNF, who should be on the hot seat in Chicago and what Cincy should be doing going forward with Joe Burrow.
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
Spotify Podcast - http...2023-10-0313 minSports Talk with TrentonSports Talk with Trenton Full Episode 09/29/2023I talk all about TNF Lions vs. Packers and how the Lions are on fire in every way. Along with dropping My Lock of the Week â˘ď¸ and explain my top storylines going into week 4.Â
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Follow Trenton Â
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Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
Spotify Podcast - https://open.spotify.com/show/3n...2023-09-3009 minSports Talk with TrentonSports Talk with Trenton Full Episode 09/28/2023Today I talk all about TNF. What does this mean for Jordan Love and what the Damian Lillard trade means for the Milwaukee Bucks?
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ListenÂ
Apple Podcast - https://podcasts.apple.com/ca/podcast/sports-talk-with-trenton/id1644243133Â
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YouTub...2023-09-2805 minThe Energy Fitness PodcastFat Loss!! Effective, Sustainable, and REAL! - Ep. #36
If you've ever wondered how to shed those extra pounds, boost your metabolism, and transform your body, this is the show for you!
Trenton Sweet, a fitness enthusiast and expert, delves into the science and strategies of fat loss. This episode is packed with actionable advice, practical tips, and inspiration that will empower you to reach your fitness goals.
In this podcast, you'll discover:
Proven methods for sustainable fat loss.
The secrets of calorie burning and consumption.
Minimizing stress.
Effective workouts to maximize your fat loss.
Nutritional insights that will keep you energized.
Daily...2023-09-271h 06