Shows
Empowering ConnectionsFriendships, Social Media and MindfulnessIn episode 71 my guest is Marissa Teslak, and we are discussing how social media and technology impacts friendships and relationships. Marissa is a Behavior Intervention Specialist and she will share some ways to reduce the negative impact that social media can have on your friendships. In this episode you will learn some mindful practices to help you manage your reactions to chasing the green dot ( checking your friends active status) and how much time you spend on social media and your smart technology. Are you in need of coaching or counseling for anxiety, depression or having relationship pro...2021-07-0635 min