Shows
This is Just the Warm Up with James WalshThe Evolution and Challenges of College Athletics with Connor GettemyIn this episode, James Walsh sits down with Connor Gettemy, the Director of Sports Performance at Flagler College and owner of Get Strong Performance. Connor shares insights into his 11-year journey as a strength coach, discussing the evolution of training programs, the importance of movement competency, and the impact of small-world models. They get into the challenges faced by college athletes and coaches, the significance of communication between performance and medical staff, and the realities of athletic development in a collegiate setting. Whether you're a high school athlete preparing for college, a parent, or...2025-04-1459 min
The Strength Game#126 - Connor GettemyConnor Gettemy is the Director of Sports Performance at Flagler College. Arriving in in 2019, he is entering his sixth year overseeing the sports performance department where he is also in charge of training the men’s basketball, volleyball, women’s soccer, women’s tennis, and women’s lacrosse programs. Gettemy began his career in the collegiate sector as an intern coach at both Hofstra University and Robert Morris University in 2014. Gettemy was an assistant strength coach at Waldorf University from 2014-2016. He transitioned to working in the private sector as a sports performance coach at UPMC Lemieux Sports Complex in Pennsyl...2025-01-141h 35
The Far Side of Fitness13. What is VBT and How Can Fit Pros Use it with Clients? w/ Connor GettemyIn this episode, the discussion revolves around Velocity Based Training (VBT) and its application beyond athletic settings to benefit general exercisers. Conor Gettemy, the Director of Sports Performance at Flagler College, provides an in-depth look at VBT's core principles: eliciting specific training adaptations, auto-regulation to optimize readiness, and the importance of immediate feedback and driving intent.
Connor's Links:
Instagram - @gettstrongperformance
Website - www.gettstrongperformance.com
Dr. D's Links:
www.doctordarianparker.com
Dr. D's Affiliate: Stick Mobility
2024-12-1139 min
Sideline SessionsConnor Gettemy — Director of Sports Performance at Flagler College Helps Us Bust Strength Training Myths and Understand Weight ProgramsConnor Gettemy is the Director of Sports Performance at Flagler College and Owner of Gett Strong Performance, both located in St. Augustine, Florida. At Flagler, whose sports teams compete at NCAA Division-II, Connor oversees a sports performance department that services over 400 athletes. Under his direction, Flagler has produced 169 All-Conference selections, 22 All-Americans, and a number of professional athletes in a variety of sports.We cover:How Connor decided to get into this work and what education he receivedThe myths about strength trainingWhen young athletes should begin weight training Which sp...2024-06-1353 min
The Holistic Fitness PodcastE57: Unlocking Athletic Excellence: Inside the Mind of Coach G aka Connor GettemyConnor is the Director of Sports Performance at Flagler College, a Division II NCAA institution in St Augustine, Florida. Over his 10-year career in college athletics, "Coach G" has helped develop numerous professional athletes and collegiate all-americans at the Division 1 and 2 level using a 360-degree training perspective that encompasses both physical and psychological performance.
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The TrulyFit PodcastMental Health in College AthleticsConnor Gettemy is back on the Trulyfit podcast to talk about Mental Health in College Athletics_He is the Director of Sports Performance at Flagler College._To find out more about Connor Gettemy:Instagram: @Connor.GettemyWebsite: https://payhip.com/gsp_The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the...2023-06-1254 minThe TrulyFit PodcastConnor Gettemy: Director of Sports PerformanceConnor Gettemy Director of Sports Performance joins the Trulyfit podcast to discuss:__What are the Credentials of a Collegiate Sports Performance Director?Strength Coach mustsWorking with Athletes Exercise Choices Athlete First Mentality and so much more!__ To find out more about Connor Gettemy:Instagram: @Connor.GettemyWebsite: https://payhip.com/connorgettemyfitnesscoaching-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!Apple Pod...2023-01-0958 min