Shows
2026-01-1907 min
The WarmupHow to easily become more disciplinedGuest - Billy Donnan In this episode we cover the common 'hacks' to be more effective and productive, to uncover what works and what to avoid
2026-01-1650 min
The WarmupJanuary Motivation Is the Reason You’ll Quit by FebruaryMost New Year fitness goals fail by February - not because men are lazy, but because they rely on motivation instead of structure.In this episode, we break down why “New Year, New Me” plans collapse once work stress, social pressure, and fatigue return. You’ll learn why outcome-based goals like weight loss and abs create frustration, how emotional decision-making sabotages consistency, and what actually separates men who stay in shape year-round from those who keep starting over.This episode covers:Why motivation is a poor strategy for long-term fitnessThe real reason January diets and tr...
2026-01-0820 min
The Ireland Rugby Social PodcastConor Murray: Shirts That Shaped MeIn this Christmas special, Conor revisits the defining moments of his career—one jersey at a time. This episode uses a shirt from Murray’s storied journey as a storytelling spark, opening the door to untold stories, pivotal matches, proud highs, painful lows, and the personalities who shaped his path.
2025-12-2354 min
Clare FMConor Murray On His Book “Cloud Nine: My Life In Rugby”Conor Murray enjoyed a 15-year career with Munster, winning two URC titles during his time with the province.
The former scrum-half also earned 125 caps for Ireland, winning five Six Nations titles including two Grand Slams, as well as earning eight test caps with the British and Irish Lions.
He has written a new autobiography.
In Cloud Nine: My Life in Rugby, written with Tommy Conlon, the Limerick man describes the ups and downs, the mental and physical challenges and the fun he had during a rugby career.
Conor will be signing copies of his book at the Ennis Bookshop this...
2025-12-0421 min
The Bookshelf with Ryan TubridyConor MurrayConor Murray is a recently retired international rugby player. For more than a decade, he wore the No.9 jersey for Munster, Ireland, and the British & Irish Lions. His career includes 5 Six Nations titles, 2 Grand Slams, 125 caps for Ireland, and three tours with the Lions. His new memoir, Cloud Nine: My Life in Rugby, is available now.Brought to you by Ballymore.Follow the show:Instagram: @bookshelfpodcastTikTok: @bookshelfpodcastFollow Ryan:Instagram: @instatubridy Hosted on Acast. See acast.com/privacy for...
2025-12-0244 minThe Ireland Rugby Social PodcastConor Murray’s Ultimate XVConor reveals his Ultimate XV — the dream team of players he’s shared the pitch with for Munster, Ireland, or the British & Irish Lions. From rugby legends to all-time heroes, who makes the cut?
2025-11-2556 min
Cork's 96fm Opinion LineThe Murray Moments - Cloud Nine With Conor MurrayRugby is more than a sport; it's a rollercoaster of emotion which PJ and Conor capture as they discuss his new Book Cloud Nine. Conor will be signing books in Eason Patrick St on Sat Nov 29th at 1pm Hosted on Acast. See acast.com/privacy for more information.
2025-11-2419 min
What The RuckWhat The Ruck: Episode 1 -Conor MurrayConor Murray joins his great mate Dave Kilcoyne for the series premiere of What The Ruck! Get ready for hilarious, untold changing room stories and tour secrets. Conor also gets candid on his "far from perfect" relationship with Graham Rowntree, life under Joe Schmidt's strict regime, and the Sexton vs. O'Gara debate. Hosted by Dave Kilcoyne & Luke Delaney, What The Ruck is brought to you by talkSPORT Ireland. Hosted on Acast. See acast.com/privacy for more information.
2025-11-0550 min
The Second Captains PodcastThe Week That Was; Conor Murray's Chicago Memories, Shooting Hoops With The Mob, Leopold Bloom's League Of Ireland This week winter announced its arrival with rain that was general all over Ireland, nonetheless we've been having a fun week here at Second Captains Towers and now we want to share some of that with you. Before Ireland take on New Zealand in Chicago we hear from Conor Murray who was a guest of ours at the Gaiety a few weeks back. Can Ireland repeat the victory of Conor and the other men of '16. Staying in those most United of States we spoke to Defector staff writer Patrick Redford about the...
2025-10-3127 minSecond CaptainsThe Week That Was; Conor Murray's Chicago Memories, Shooting Hoops With The Mob, Leopold Bloom's League Of Ireland This week winter announced its arrival with rain that was general all over Ireland, nonetheless we've been having a fun week here at Second Captains Towers and now we want to share some of that with you. Before Ireland take on New Zealand in Chicago we hear from Conor Murray who was a guest of ours at the Gaiety a few weeks back. Can Ireland repeat the victory of Conor and the other men of '16. Staying in those most United of States we spoke to Defector staff writer Patrick Redford about the...
2025-10-3127 min
The Psychedelic PodcastFrom Placebo to Plasticity: What LSD Really Does – Conor Murray, Ph.D.In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Conor H. Murray, a neuroscientist at UCLA whose research explores how psychedelics affect the brain. Find full show notes and links here: https://thethirdwave.co/podcast/episode-327/?ref=278 Conor shares insights from his placebo-controlled LSD microdosing study revealing measurable increases in neural complexity, suggesting unique neurological benefits even at sub-perceptual doses. He and Paul discuss what these findings mean for depression, addiction, and brain plasticity, as well as the future of citizen neuroscience through Conor's platform Psynautics. They also touch on h...
2025-10-2750 min
The Laughs Of Your Life with Doireann GarrihyConor MurrayMunster, Ireland and Lions legend Conor Murray is my guest this week. We chat about how he was, in his own words, “shit at rugby in school” (hard to believe now!), his love for a good spicy chicken pasta, and he opens up about making a big family move. Hosted on Acast. See acast.com/privacy for more information.
2025-09-2238 min
Game OnConor Murray in StudioRuby interviews Conor Murray about his new book and his recent retirement from rugby.
2025-09-1633 min
Indo SportConor Murray vs Munster | Nienaber's new contract | Springboks break New ZealandJoe is joined by Ian Madigan and Ruaidhri O'Connor for a rugby check in ahead of the URC kick off next weekend. The lads start by addressing the biting controversy from Ireland's World Cup quarter-final defeat to France last weekend before the chat turns towards Conor Murray's criticism of how Munster was run during his career. What Jacques Nienaber's new contract means for Leinster and the Springboks ominous Rugby Championship win over the All Blacks are up for discussion too. Our rugby coverage on the Indo Sport podcast is brought to you by Energia.See omnystudio.com/listener for...
2025-09-1656 min
The Pat Kenny ShowConor Murray reflects on the highs and lows of his careerLimerick native, Conor Murray, is an Irish Rugby Union legend who made his name as an all-conquering scrum-half for Munster, Ireland and the British and Irish lions. His journey from Patrickswell to Landsdowne road placed him at the pinnacle of rugby. now, in his new book “cloud nine”, subtitled “My life in Rugby”, Murray reflects on the highs and lows of his career.
2025-09-1622 min
The Last Word with Matt CooperMatt Meets Conor MurrayFormer Munster, Ireland and British and Irish Lions scrum half Conor Murray has released his autobiography, Cloud Nine: My Life In Rugby.He spoke to Matt about his decorated career, how Munster's "conservative" approach to recruiting players impacted the province's success, and what lies ahead now that he's retired from the game.Hit the 'Play' button on this page to hear the chat.
2025-09-1520 min
Indo SportConor Murray in studio | Ireland glory, Munster regrets and his best performanceRuaidhri O'Connor is joined in studio by Conor Murray to reflect on his career and discuss his new book, Cloud Nine. Conor looks back on his surprise breakthrough with Ireland at the 2011 World Cup, his stint as one of the world's best scrum-halves and the shock of dealing with his father's accident during the 2023 Six Nations. His tense relationship with Graham Rowntree at Munster and his love for Andy Farrell's Ireland set-up are on the menu too. Rugby coverage on the Indo Sport podcast is brought to you by Energia.See omnystudio.com/listener for privacy information.
2025-09-1257 min
The OffloadConor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49Tommy Bowe & Donncha O'Callaghan sit down for Episode 49 of The Offload, with special guest Ireland and Munster legend, Conor Murray.They chat: – Conor gives an update on his career (1:42)– Cloud Nine (8:46)– Early days with Ireland (9:10)– 2011 RWC with ROG & Sexton (13:50)– The miracle drop-goal (17:00)– Axel and the All Blacks in Chicago (20:40)– The brilliance of Andy Farrell (26:23)– The biggest scar from his career in rugby (32:35)– Frustration...
2025-09-1243 min
Live95 Limerick Today PodcastsRugby legend Conor Murray chats to show ahead of Thomond Park eventJoe is joined by rugby legend Conor Murray ahead of his new book and event at Thomond Park. Hosted on Acast. See acast.com/privacy for more information.
2025-09-0219 min
How To Date MenConor Murray - Don’t Tell Dad About Diana.In this episode we're joined by Conor Murray who is taking their show - Don’t Tell Dad About Diana - to the Edinburgh Fringe Festival.We talk growing up in Dublin, watermelon ice vapes, and the power of friendship.Host: Gareth Johnson (www.gtv.blue)How To Date Men is presented by Gaydar.net - the online dating specialists that have been helping men come together for over 25 years.
2025-07-0210 min
The Good, The Bad & The RugbyConor Murray: Calm Through the StormSettle in, Dream Team! This is one of GBR’s longest and most in-depth episodes, featuring Irish and Lions legend Conor Murray. Known for his humble demeanour and cool head amidst the storms of professional rugby, Murray, offers a truly insightful look back. He shares candid reflections on three British & Irish Lions tours and four Rugby World Cups. Discover the fascinating dynamic of playing alongside, the likes of Johnny Sexton & Owen Farrell. Plus, the team dives deep into the latest Lions tour action, injury updates, and genius of Andy Farrell and Joe Schmidt.
Season 5 is...
2025-07-011h 37
The Rugby PodConor Murray: Lions Legend, Ireland & Munster GreatWith the Lions Tour now in full swing, Dan Biggar sits down with Irish legend Conor Murray to reflect on a remarkable career spanning 125 Ireland caps, 8 Lions Test appearances, and over 200 games for Munster. From his iconic Lions moments, to rooming with Mike Phillips, to Ireland’s golden era, and Munster triumphs, Conor opens up on it all, including insights on playing with some of the very best like Sexton, Russell and O'Gara. A must-listen with one of the greats.
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2025-06-2657 min
The WarmupAdding More Cardio Won't Make You LeanerThink you can burn fat just by training harder or doing more cardio? Think again. In this episode, we break down the Constrained Energy Model — a game-changing theory backed by evolutionary biology — and explain the so-called Pontzer Paradox: why your body fights back when you try to out-train a bad diet.You'll learn:Why total daily energy expenditure (TDEE) doesn’t keep increasing with more exerciseHow your metabolism compensates and limits fat lossWhy cardio-only approaches often fail long-termWhat actually works: smart strength training, recovery, and protein-first nutritionReal-life client examples of fat loss breakthroughsWhether you’re a bus...
2025-06-0813 min
The WarmupHow to beat your lack of motivation, get into routine and level UP (on Demand)Work me me directly to transform to drop 30lbs in the next 90 Dayshttps://bit.ly/TransformMyPhysique
2025-06-0318 min
Lár Na PáirceSean Daly, Kieran O'Connor, Conor Murray, Ken McGrathFormer Déise forward Sean Daly & Big Match commentator Kieran O'Connor will preview Sunday's Division 1B final between Waterford & OffalyWaterford football captain Conor Murray on Saturday's Munster Quarter Final against TipperaryDéise Under 20 hurling boss Ken McGrath will reflect on Wednesday's defeat to Clare
2025-04-0436 min
The WarmupHow to Conquer Anxiety TO Achieve Your Goals | Ep 12Work me me directly to transform to drop 30lbs in the next 90 Dayshttps://bit.ly/TransformMyPhysique
2025-03-2626 min
Tortellini at NoonThat Time We Watched Scarface
This week Don finally picked the movie he’s been talking about for a long time the 1983 crime drama film Scarface. Directed by Brian De Palma and written by Oliver Stone it tells the story of Cuban refugee Tony Montana who arrives in Miami and becomes a powerful drug lord. The film stars Al Pacino, Steven Bauer, Michelle Pfeiffer, Mary Elizabeth Mastrantonio, Robert Loggia, Míriam Colón and F. Murray Abraham. Come join us!!!
Website : http://tortelliniatnoon.com/
Instagram: https://www.instagram.com/tortelliniatnoonpodcast/
Facebook: https://www.facebook.com/TortelliniAtNoon
Twitter...
2025-03-191h 24
OTB RugbyReaction to Cian Healy, Conor Murray & Peter O'Mahony's international rugby retirement | OFF THE BALLOTB's Ger Gilroy, Adrian Barry & Richie McCormack react to the news that Cian Healy, Conor Murray & Peter O'Mahony will retire from international rugby at the end of the Six Nations. Rugby on Off The Ball, with Bank of Ireland.
2025-02-2727 min
The WarmupHow to Stay Disciplined Even When Life Gets Busy | Ep 11Work me me directly to transform to drop 30lbs in the next 90 Dayshttps://bit.ly/TransformMyPhysique
2025-02-2124 min
The WarmupHow to pick the perfect training split for you w/Cameron Balmer | Ep 10Work me me directly to transform to drop 30lbs in the next 90 Dayshttps://bit.ly/TransformMyPhysique
2025-02-1550 min
The WarmupHow to build muscle faster | Ep 9Work me me directly to transform to drop 30lbs in the next 90 Dayshttps://bit.ly/TransformMyPhysique
2025-02-1531 minTortellini at NoonThat Time We Watched Charlie's Angels
This week Don picked the 2000 action comedy film Charlie’s Angels, for obvious reasons if you know anything about him and a certain actor. Directed by McG the film is about three private investigators who are assigned to track down a kidnapped software engineer, but the case isn’t as straightforward as it seems. It stars Cameron Diaz, Drew Barrymore, Lucy Liu, Bill Murray, Sam Rockwell, Tim Curry and Crispin Glover. Come join us!!!
Website : http://tortelliniatnoon.com/
Instagram: https://www.instagram.com/tortelliniatnoonpodcast/
Facebook: https://www.facebook.com/TortelliniAtNoon
Twitter: https...
2025-02-041h 13
ACID FOR SQUARES#27 Dr. Conor Murray: The Neuroscience of Altered StatesIn this episode Of Acid For Squares, Hosts Tanya Dahl & Cody Blue interview Dr. Conor Murray, a distinguished neuroscientist from the UCLA Semel Institute for Neuroscience, renowned for his pioneering research into the neural mechanisms underlying altered states of consciousness. Dr. Murray's work delves into how substances like LSD and THC influence brain complexity and consciousness. His recent studies have revealed that even microdoses of LSD can increase neural complexity, offering insights into potential therapeutic applications. Additionally, his research on THC has explored its effects on altered states of consciousness.Beyond his academic pursuits...
2025-02-031h 15
For The Love Of RugbyThe Big Six Nations Preview | With Conor Murray, Liam Williams and Squidge RugbyBen Youngs, Dan Cole and Anthony Watson bring you their ultimate guide to the 2025 Six Nations Championship. Is it now or never for Scotland? Five-time Six Nations winner Conor Murray joins us as he prepares for an Ireland camp without Andy Farrell, Liam Williams tells us some of the young Wales players are too quiet and Squidge Rugby tips France to potentially win a grand slam. Plus England have a new captain in Maro Itoje, but they also have one of their most important players back as they bid to...
2025-01-201h 12
The WarmupChris Bumstead retiring, How often should you have a cheat meal & engagement rings | Ep 8In this episode we cover our thoughts on Chris Bumsteads recent retirement from classic Physique, our no BS guide on getting from 30-10% bodyfat, how frequently should you be having a cheatmeal to get in shape and more
2024-11-041h 13
The WarmupStaying in shape whilst working full time w/Cameron Balmer | Ep 7In this episode I sit down with Cameron Balmer to discuss balancing a office based job and being in good shape, hardest thing that we had to overcome in our fitness journeys, what is actually needed to get in shape and more.
2024-10-121h 08
The WarmupAnalysis Paralysis - How to start taking action | Ep 6In this episode, we dive deep into the world of analysis paralysis—that overwhelming feeling when you're stuck in a cycle of overthinking and indecision. Whether it's overanalyzing every gym routine, workout plan, or even life decisions, we’ve all been there! We'll discuss the common triggers that lead to analysis paralysis and how it can stall your progress, both mentally and physically. More importantly, we’ll break down practical strategies to overcome it by using smart decision-making. If you've ever found yourself stuck, this episode is for you!!
2024-10-0423 min
The WarmupSleep Expert Teaches How To Get The Perfect Nights Sleep - w/Nick Littlehales | Ep 5I had the pleasure of sitting down with sleep expert Nick Littlehales, a best selling author of the book 'Sleep' who has worked with the likes of Manchester United, Sir Alex Ferguson, Ryan Giggs and many more high level athletes around the world to uncover what goes on before you hit the sheets and how you can start improving your sleep, today.
2024-04-301h 29
The WarmupThe ultimate guide to getting in shape - Ep 4Listen in as I chat with Cameron Balmer the biggest mistakes we see people making when it comes to trying to get in shape, and our best pieces of advice with over 20 years collective training experience.
2024-04-221h 01
The WarmupRob Lipsett - The Ultimate Guide To Content Creation & Personal Branding | Ep 3I caught up with Rob Lipsett to discuss his current content creation hacks that he is currently using to create 80 pieces of content weekly which has skyrocketed his social media's to over 1 MILLION followers.We also discuss Rob's views on the red pill space, his marriage and a exclusive on his upcoming wedding.
2024-04-1548 min
The WarmupAchieving your potential, competing as a natural bodybuilder , supercars & visualisation | Ep 2I sat down with good friend Cameron Balmer, as we discuss what it takes to perform and achieve accolades on the world stage of natural bodybuilding.From this episode, you can expect to learn how we both interpret success, how to craft a path to get there by visualising and some fun experience of enjoying supercars in Dubai.
2024-04-151h 23
The WarmupProductive vs being busy, Work life balance & achieving potential | Ep 1In this episode we cover relenting standards on yourself, the difference between being productive vs being busy & if work life balance is just a myth, or if it is the key to succeeding.
2024-04-111h 00
Medical Forum PodcastChestRad Podcast: Expanding the role for CTCA intervention - with Perth radiologist, Dr Conor MurrayMedical Forum’s clinical editor, Dr Joe Kosterich, recently spoke with Perth radiologist, Dr Conor Murray from ChestRad, about expanding the role for CTCA intervention to improve the identification of soft plaque in arteries and increase the provision of complementary preventative strategies, based on the results of the Scottish Computed Tomography of the HEART (SCOT-HEART) trial and other evidence.
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This podcast is exclusively for Australian medical practitioners. The content discussed is not appropriate for non-medical professionals. Please listen to our disclaimer provided at the end of the episode.
The information in this po...
2024-04-0921 min
Medical Forum PodcastMedical Forum Podcast: Lung Cancer with ChestRad’s Dr Conor MurrayMedical Forum's Clinical Editor, Dr Joe Kosterich, talks with Perth radiologist Dr Conor Murray, from ChestRad, about the latest and upcoming developments in Australian lung cancer screening.
“Lung cancer is the biggest cancer killer of both men and
women, and I think that's often a surprising fact,” Dr Murray said.
“All efforts so far, beyond cessation of smoking, have had a
trivial effect. The interest in screening for lung cancer with low dose chest CT arose about 20 years ago and the theory or hypothesis was that if you could pick lung cancer up at an earlier...
2024-03-1426 min
OTB RugbyThe 'Zombie' hoard are the best Irish fans Conor Murray has ever experienced | MURRAY & HAMMONDIreland scrumhalf Conor Murray and high performance analyst Vinny Hammond addressed the media in the build up to their massive quarter final clash with the All Blacks. Vodafone Ireland | #TeamOfUs
2023-10-1217 min
Gaming News Canada ShowConor Murray on latest FanDuel/TSN collaboration, and Nic Sulsky tees up PointsBet InvitationalThe exclusive partnership between FanDuel and TSN, which started in the early days of Ontario’s regulated sports betting and gaming marketplace, had been touted for the sharing of information between the trading team at FD and the production folks in the network’s newsroom. Back in August, the partners unveiled an enhanced feature on the TSN website that further showcased the integration of content and product. Conor Murray, FanDuel’s vice president of marketing, joined the Gaming News Canada Show presented by Osler, Hoskin & Harcourt LLP to discuss the continued collaboration around mobile product innovati...
2023-09-2633 min
The Hiring Enablement PodcastWhy people strategy is business strategy with Weightwatcher's Conor SweeneyIn this episode of The Hiring Enablement Podcast join us as we talk to Conor Sweeney, Global Head of People Strategy / Interim Head of Global Corporate Real Estate at Weightwatchers, to dig into all things people and business strategy – and alignment. With a background working in corporate real estate, talent development, and HR, Conor has seen it all in the business world. So, just weeks after we launched Hiring Enablement to help companies align their hiring strategies and improve their talent development, who better to have as a guest? According to Conor, business goals and tran...
2023-07-1747 min
Don't Tell Mum PodcastEpisode 15: How becoming a Parent affected our Friends ft. Conor MurrayThis week we are joined by ANOTHER guest! This time it is Professional Dancer Conor Murray.
From Dancing on stage with Justin Bieber to working on set of Hollywood Movies, Conor has had an extremely versatile career, and that's where his and Barney's lives collided. Through their love of Gaming, Dancing and being idiots....... Conor and Barney became great pals, and have been inseparable for the past 6 years!
Instagram - @conormichaelmurray | @iammrbanks | @jaylimusic
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2023-06-0757 min
Microdosing Table TalkConor H. Murray, PhD: Microdosing And Your BrainIn conversation with the neuroscientists who is tracking brain activity in microdosers.
On this podcast the Microdosing Institute team interviews guests who make important contributions to the field of microdosing, and today in particular the science of microdosing. We’re sitting here with Conor Murray, who’s a neuroscientist at UCLA, and among the first researchers who found placebo controlled evidence that microdosing acts powerfully on the brain.
ABOUT OUR GUEST
Conor Murray is a neuroscientist specializing in psychedelics and altered states of consciousness at the University of C...
2023-04-181h 09
North America Gaelic Games PodcastEpisode 5: Peter MurrayFeaturing USGAA Northeast Division Chair Peter Murray
2023-04-171h 06
Investing in Impact | Impact InvestingBuilding the Tech Infrastructure for Values-Based Investing - Conor Murray // CEO and Co-founder of OpenInvestThis content is for informational and entertainment purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.----------------------------------------In Episode 52 of the Investing in Impact podcast, we speak with Conor Murray, CEO and Cofounder of OpenInvest, on getting acquired by J.P. Morgan and building the technology infrastructure for values-based Investing.Conor Murray is co-founder and Chief Executive Officer of OpenInvest, where he guides values-based innovation and integration in partnership with J.P. Morgan Wealth Management. After graduating from MIT, Conor...
2023-04-0421 min
The Left WingSix changes for Ireland as Conor Murray starts to face ScotlandAndy Farrell has named his team to play Scotland in Murrayfield on Sunday and Rúaidhrí O’Connor joins Sinéad Kissane on the latest Left Wing podcast to discuss the line-up. There are six changes overall to the team that started against Italy. Johnny Sexton and Garry Ringrose return. Tadhg Furlong will make his first appearances of this Six Nations. Conor Murray starts at scrumhalf, Jamison Gibson Park is on the bench as is Robbie Henshaw who’re both set to feature for the first time in this 6 Nations. Don’t forget to join Sinéad, Rúaidhrí and Cian Tracey...
2023-03-1011 min
The 42 Rugby WeeklyMunster go with Casey and Patterson against Saints, but Murray is far from finishedMurray Kinsella joins Gavan Casey from London Stanstead on his way to La Rochelle for Ulster's pivotal European tie tomorrow. The lads discuss Conor Murray's omission from Munster's matchday 23 to face Northampton in Thomond Park on Saturday, the speed of Munster's training which The42's Murray witnessed first-hand on Tuesday, and Leinster and Connacht's paths to the next stages of their respective European competitions. Hosted on Acast. See acast.com/privacy for more information.
2023-01-1330 min
Psychedelics TodayPT375 – James Fadiman, Ph.D., Adam Bramlage, & Conor Murray, Ph.D. – Microdosing & Citizen Science: Introducing the World's First Take-Home EEG Microdosing StudyIn this episode, Victoria interviews James Fadiman, Ph.D., Adam Bramlage, and Conor Murray, Ph.D, who discuss the benefits of microdosing and the first-ever take-home wireless EEG microdosing study (which you can be a part of). www.psychedelicstoday.com
2022-11-291h 01The Left WingMurray's 100th cap and Baloucoune starts – analysing the Ireland team to face South AfricaThe Ireland team to face South Africa has been named with Conor Murray set to win his 100th cap and Sinéad Kissane is joined by the Irish Independent’s Rúaidhrí O’Connor to dissect the starting XV and discuss Ireland’s chances. Murray reaches the historic milestone with Jamison Gibson-Park on the bench after recovering from a hamstring injury. Meanwhile, Ulster’s Robert Baloucoune has been given an opportunity to stake his claim for a World Cup place starting along with nine others in facing South Africa for the first time. The Ireland team and bench is: H Keenan; R B...
2022-11-0317 min
Beers On The GridironThe season is almost hereWe have an announcement! Breaking down, the browns QB situation, baker mayfield, Watson, Murray, Jackson, Jimmy G, Next week .... Training camp opens baby!
2022-07-221h 21
Powered by Positivity PodcastConor Creighton - The Truth About Love, Shame, and how to be Happier.Conor Creighton is a meditation teacher, a spiritual guide, & author…but in his own words “hasn't always been so chill” Before he learned to meditate he worked as bartender, & a reporter for the Guardian & for Vice Magazine covering warzones, drug culture & the rise of the far-right.
Meditation found HIM in 2012, & he quickly became immersed in the study of meditation, training in India with the Dalai Lama, & at the Redwood Institute in San Francisco.
He describes his teaching as “a cross-pollination of ancient techniques and contemporary wisdom, and just a bit of street smarts” and says “I’ve experie...
2022-07-191h 03
The Outliers PodcastPsychedelics, THC, and SSRIs - Oh My! feat. Dr. Conor MurrayThere's been a lot of talk about psychedelics, micro-dosing, and THC lately, so Steph decided to have on a neuroscientist to explain how these various drugs act on the brain. Dr. Conor Murray is a neuroscientist, and his main focus of study is neuropsychopharmacology. Some of his latest work includes a study on the effects of THC on the adolescent brain vs. the adult brain.
Conor and Steph discuss:
How THC effects adolescents and adults differently: performance, cognitive functioning, and other measures
How psilocybin and LSD on the brain
Could psychedelics and LSD p...
2022-03-0858 min
The Red 78 with Alan Quinlan & Fiona HayesThe Red 78 Ep.12 | Conor, Contracts and Connacht | Alan Quinlan & Niamh BriggsQuinny and Niamh are back for another interpro-preview, the discuss Conor Murray's recent re-signing with the province and all the other rumours floating about in the Christmas contract chaos!
Subscribe to The Rugby Channel for new episodes every week! #TheRed78
2021-12-2930 min
Sporting LimerickJVG on 'brave' Keith Earls, the return of De Allende and potential Conor Murray selection vs OspreysMunster Head Coach Johann Van Graan shares his thoughts regarding Keith Earls opening up about his struggles with mental health, Damian De Allende returning from international duty and the possibility of Conor Murray returning versus Ospreys.
2021-10-1906 min
FinnterviewsEp 55 - Aoife Murray (Kink Educator)Ireland's first kink expert, Aoife Murray, joins me for a saucy little chat on this week's episode of Finnterviews!We laughed all about Aoife's journey from kinky student to kink educator, the kinkiest places in Ireland, getting gifted chains from her dad and the world of kink and sexual education in 21st century Ireland!Follow Aoife:Instagram - https://www.instagram.com/aoife.murray.life/Follow Finnterviews:Instagram - https://tinyurl.com/yat3odr6Twitter - https://tinyurl.com/yx99bz5sFacebook - https://tinyurl.com/yyz8b...
2021-10-081h 01
The Left WingGatland's gamble, Murray misses out and why the Springboks have the edgeOn this week's episode of The Left Wing, Will Slattery and Luke Fitzgerald are joined by Ruaidhri O'Connor to discuss the Lions test team and look ahead to Saturday's clash with the Springboks.Warren Gatland has once again sprung a number of selection surprises, with Conor Murray forced to settle for a place on the bench after the head coach opted to start Scotland's Ali Price.The lads discuss all the key Irish selection decisions, with Tadhg Furlong, Jack Conan and Robbie Henshaw named to start while Tadhg Beirne joins Murray on the bench.The bench make-up...
2021-07-2144 min
VMTV Rugby PodLions pod #2 - Captain Conor Murray! The win over Japan. The Irish contingent. Stuart Hogg on what it means to be captain this Saturday plus much more..The Lions are well settled in South Africa now and just days away from the opening game of the tour! Stuart McAvoy speaks to Matt Williams here on the big news this week that Conor Murray is the new Lions captain in place of Alun Wyn Jones. The lads also look back on last weekend's win over Japan, particularly how the Irish contingent performed. Plus we hear from Stuart Hogg on his pride at being named captain for this Saturday's game vs the Emirates Lions. The potential roles of Louis Rees-Zammit, Finn Russell, Owen Farrell and more are also...
2021-07-0134 min
The 42 Rugby WeeklyHow will 'Skips' Murray fare in SA? Plus Pacific problems, 'Quins courage, and U20s/Japan previewsMurray Kinsella, Bernard Jackman and Gavan Casey look ahead to the Lions' opener in South Africa and try to wrap their heads around what kind of tour captain Conor Murray will be. The lads also preview Ireland's re-run with Japan this Saturday -- a game which both Gavan and Bernard believe they might lose -- and tonight's (Thursday night's) exciting-looking U20s showdown with England.Earlier in the show, Bernard and Murray discuss two unfortunate realities facing Tongan and Samoan rugby, the scheduling conflict causing ire within Irish women's rugby, and Harlequins' barn-burning Premiership victory Hosted on Acast. See...
2021-07-0156 min
The Telegraph Rugby PodcastBrian Moore: What does Conor Murray Lions captaincy mean for Owen Farrell?The Lions have just touched down in South Africa and their preparations for facing the Springboks are already up in the air.Joining Brian to unpack a busy weekend surrounding the Lions and more is the former England captain Rob Vickerman.After only eight minutes of their opening warm up game against Japan tour captain Alun Wyn Jones was forced off with a dislocated shoulder, meaning he will be out for the entirety of the tour. Head coach Warren Gatland has named three time tourist Conor Murray as the new tour captain to the surprise...
2021-06-2847 min
House of RugbyCaptain Conor Murray, Lions injury nightmares and South Africa's Covid crisisSean O'Brien, Alex Goode and England star Jack Willis are in the House of Rugby studio to discuss the British & Irish Lions' tour-opening win against Japan. They also cover the devastating injuries to Alun Wyn Jones and Justin Tipuric, replacements, Conor Murray being named tour captain and South Africa's latest lockdowns as the Lions touch down in Jo'burg. Hosted on Acast. See acast.com/privacy for more information.
2021-06-2839 min
House of RugbyConor Murray on Lions call-up and rediscovering top form, and our season finale awardsEimear, Ian and Fergus are joined by Munster, Ireland and Lions star Conor Murray for the series finale of Season 3. He talks about bouncing back from a career dip and how his nerves were in bits before he made the Lions squad. Pat also chats with France legend Philippe Saint-André and the gang hand out their end-of-season awards. Hosted on Acast. See acast.com/privacy for more information.
2021-05-231h 09
The Casual FanConor McGregor vs Dustin Poirier 2 RecapEpisode 8 of ‘The Casual Fan Podcast’ recaps the recent Conor McGregor vs Dustin Poirier fight and what is next for both men. Also discussed is the Dan Hooker vs Michael Chandler result and the rest of the UFC 257 card.
2021-01-2435 min
Sport in HistoryConor Murray and Irish SportThis episode Conor Heffernan talks to Conor Murray about sport in Ireland in the twentieth century and the way in which the histories of soccer and rugby are entwined with political developments on the island of Ireland.How and why did soccer and rugby develop in such contrasting ways? And what effect did the troubled relationship between Britain and Ireland have on crowd behaviour north and south of the border?Conor Murray is an Irish Research Council Postgraduate Scholar at the School of History and Geography at DCU. Conor is currently working on an all-island study of Irish football and...
2020-11-2952 minThe Casual FanConor McGregor vs Dustin Poirier 2 Breakdown & DiscussionEpisode 2 of ‘The Casual Fan Podcast’ discusses Conor McGregor vs Dustin Poirier 2 being confirmed for UFC 257 and the stylistic matchup it entails. Other topics debated are the Tony Ferguson vs Charles Oliveira booking, the future of the lightweight division, further matchup’s at UFC 257 and the possibility of fans returning to MMA events.
2020-11-2635 min
Drinks and ThinksEpisode 8Democracy - a hugely important and somewhat polarizing topic - is the focus of this episode of Drinks and Thinks. Joined by return guests Sasha Compton and Murray Dare, I had a few crisp Cuba Libres and touched on areas from the US election and Brexit to games of Among Us.
2020-11-1857 min
Q102's The Weekend Buzz with Nicola BardonChatting charity with Conor MurrayConor is the new ambassador with Down Syndrome Ireland and wants people to can to get involved- he has a 21 day challenge for you!
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2020-11-0713 min
Drinks and ThinksEpisode 4In this episode of Drinks and Thinks, Murray Dare and I drank a few glasses of whiskey and thought aloud about music and its intricacies.
Murray can be found on instagram at @murraydare3
2020-08-1255 min
Be Less Dumb..Episode #32 Conor Murray (Return to MMA Training)Conor is a MSc graduate in Coaching Science with an Undergrad in Strength & Conditioning. He currently runs his own business in Budapest. In this episode we discuss the all things returning to MMA training:
-Strength Training (how training status affects programming)
-Controlling the controllable
-Knowing the effect of strength work on the technical skills
-Simple and appropriate tactics to monitor your training
-The art of not being a dickhead in technical workouts
2020-07-2052 minBe Less Dumb..Episode #24 Conor Murray (Creatine)Conor is a MSc graduate in Coaching Science with an Undergrad in Strength & Conditioning. He currently runs his own business in Budapest. In this episode we chat about one of the most researched supplements out there in Creatine. We touch on the following topics.
-What is creatine?
-Its benefits for performance
-Its effect on lean body mass (special populations and sarcopenia)
-Combat sports (Tony Ricci's Loading Model)
-How it effects weight cuts and rehydration post cut
-Promising research on concussion/mild traumatic brain injury
2020-06-1749 min
Be Ready Training PodcastEPISODE 20 - CONOR MURRAYConor Murray is Ireland's best ever scrum half. A man who oozes class, he has been producing world class performances for both club & country for years. Throughout this podcast, Conor takes us back to his youth and his time in St. Munchins College, where he began his journey to becoming the player he is today. Conor gives us insight into his current training schedule, daily habits to ensure he's at his best, a typical week in camp during the 6 nations, touring with the Lions and the challenge of making the perfect Sourdough! Enjoy!
2020-05-211h 34Be Less Dumb..Episode #16 Conor Murray (Weight Cutting)Conor is a MSc graduate in Coaching Science with an Undergrad in Strength & Conditioning. He currently runs his own business in Budapest. Today we look into the controversial topic of weight cutting. We discuss the following aspects:
-Why athletes perform weight cuts
-The different methods utilized
-The typical amount of weigh cut in the lead up to an event
-Performance decrements that may occur
-Considerations for coaches involved with an athlete cutting weight
2020-05-1951 minBe Less Dumb..Episode #1 Conor Murray (Brazilian Jiu-Jitsu)Conor is an MSc graduate in coaching science with an Undergrad in Strength & Conditioning. He currently runs his own business in Budapest. Today we delve into strength & conditioning within the sport of Brazilian Jiu Jitsu.
2020-04-2339 min
The 42 Rugby WeeklyIreland turn corner, Murray ends argument (for a while), and Andrew Conway on his uncertain futureGavan Casey and Garry Doyle are joined in studio by Bernard Jackman to chat Ireland-Wales, England-Ireland and, get this, Grand Slams. Sean Farrell catches up with a very open Andrew Conway who explains why he's uncertain as to whether or not his future lies in Ireland.The future for the English second tier (1:30)Garry picks through Ireland's victory over Wales (7:00)A Welsh under-performance? (12:00)Is this Six Nations already a success for Farrell? (18:15)Conor Murray gets his 8/10 (22:38)Caelan Doris for Twickenham? (25:33)Andrew Conway on meditation and where his future lies (32:20)The lads discuss Conway's contract situation (47:05)The challenge facing Irish women's...
2020-02-131h 09
The Left WingJohn Cooney vs Conor Murray, Munster's issues and Leinster's depth chartOn this week's episode of The Left Wing, Will Slattery and Luke Fitzgerald are joined in studio by Cian Tracey to review all the festive inter-pros as well as look ahead to the upcoming Champions Cup clashes.Munster were rocked by the news that Joey Carbery will be on the sidelines for the foreseeable future with an arm injury, and the lads discuss the implications for Johann van Graan ahead of a must-win European tie against Racing 92.It has been a tough couple of weeks for the southern province with a number of losses, and the...
2020-01-0755 min
The Left WingAndy Farrell's big decisions, John Cooney vs Conor Murray and Champions Cup power rankingsOn this week's episode of The Left Wing, Will Slattery and Luke Fitzgerald look back on another successful Champions Cup weekend for the Irish sides.Munster played out a thrilling encounter with Racing 92 at Thomond Park and although Johann van Graan's side battled back to earn a valuable draw, that might not be enough when the points are added up at the end of the pool stage.Munster played some great rugby but there are question marks over the form over Conor Murray, especially with John Cooney playing so well for Ulster in the win over...
2019-11-2649 min
The Second Captains PodcastEp 1455: Marathon Mo Farah/Haile Gebrselassie Beef, Conor Murray Injury Update - 29/04/2019Ep 1455: Marathon Mo Farah/Haile Gebrselassie Beef, Conor Murray Injury Update - 29/04/2019 by Second Captains
2019-04-2957 min
Second CaptainsEp 1455: Marathon Mo Farah/Haile Gebrselassie Beef, Conor Murray Injury Update - 29/04/2019Ep 1455: Marathon Mo Farah/Haile Gebrselassie Beef, Conor Murray Injury Update - 29/04/2019 by Second Captains Hosted on Acast. See acast.com/privacy for more information.
2019-04-2957 min
House of RugbyConor Murray interview, Jordan Conroy's pool party and Champs Cup semisBarry Murphy and Andrew Trimble look ahead to the Champions Cup semi finals, marvel over Jack Carty's wonder-try and Ulster's big win in Edinburgh. Producer Pat talks to Conor Murray and there's a cool phone call with Ireland Sevens sensation Jordan Conroy. Hosted on Acast. See acast.com/privacy for more information.
2019-04-141h 11
The 42 Rugby WeeklyA thrilling weekend in Europe, Best looks to the future and Murray on dealing with a dip in formGavan and Ryan are joined by Bernard Jackman after a thrilling weekend of European rugby to look at the highlights and low-points of it all. We also get input on Rory Best and Conor Murray after their side's performances and Best's initially worrying injury.This week show has all this:- Reaction to Leinster's win (and that dropped ball)- Dan Leavy's injury woes- Rory Best his exit from the game and Ulster proving people wrong- Munster's win in Edinburgh- Conor Murray on his form If you enjoy it, please subscribe to - and rate - the show, and feel...
2019-04-0455 min
House of RugbyEngland clatter Ireland, Conor Murray honesty and bouncing backBarry Murphy and Andrew Trimble are joined in-studio by Ireland women's star Jenny Murphy to look back on the opening weekend of the Guinness Six Nations. We hear from Conor Murray and Joe Schmidt, and look ahead to Scotland at Murrayfield. Hosted on Acast. See acast.com/privacy for more information.
2019-02-031h 09
Postgame ShakeEpisode 10 ft. Conor GarlandWe welcome Arizona Coyotes forward Conor Garland onto the podcast to talk about scoring his first NHL goal and his path to the Show, with a quick recap of NFL Wild Card weekend to start!
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2019-01-081h 23
House of RugbyBonus episode - Conor Murray on beating New Zealand, Leinster envy and World Cup ambitionsBaz Murphy sits down to chat with Munster & Ireland scrum-half Conor Murray, while Andrew Trimble recalls Ireland's Soldier Field victory over the All Blacks. Hosted on Acast. See acast.com/privacy for more information.
2018-11-0124 min
The 42 Rugby WeeklyIreland's November squad, provincial production lines and Conor Murray's scrum-half schoolAndy Dunne joins Gavan Casey and Murray Kinsella in studio to discuss the big talking points heading back in to the Pro14 and the November tests. We first tackled the news-makers of a busy week and then tried to answer three questions:- What does Joe Schmidt's Ireland squad tell us? (15'10)- How far behind Leinster are the other provinces? (25'58)- What have we learned about the provinces after their first two European games? (52'18)Plus we talk to Conor Murray about sharing his secrets with New Zealand rugby and growing his basic skills to become one of...
2018-10-251h 07
Rugby on Off The BallConor Murray on his injury and striving for consistencyJoe chats to Conor Murray about his injury and his want for consistency in his rugby
2018-10-2500 min
The 42 Rugby WeeklyMunster without Murray, the secret of Leinster's magic, and we meet Rob KearneyThis week, Ryan Bailey guest hosts alongside The42 expert Murray Kinsella and former Leinster and Connacht out-half Andy Dunne. Together they look at the week's newsmakers, then tackle three big questions:1. Can Munster survive these big weeks without Conor Murray? (9:32)2. What would it really take for Connacht to be a champion side? (19:52)3. How are Leinster going about getting *even better* than last season? (44:56)Plus Murray meets Ireland and Leinster full back Rob Kearney. We hear how he fell out of love with rugby - but is now head over heels again - and why 60-70% of his job on pitch...
2018-10-041h 00
The Left WingConor Murray on his Munster ambitions, Sexton partnership and whether he would move abroadOn this week's episode of The Left Wing, Will Slattery and Luke Fitzgerald are joined by Munster and Ireland scrum-half Conor Murray to discuss his eventful season and his career to date.Murray talks about breaking into the Ireland team unexpectedly at just 22, and how he was able to rise up the levels while taking things in his stride. The number nine has formed a formidable partnership with Johnny Sexton and he gives an interesting insight into their on-pitch relationship and how it works so well.He also discusses the possibility of moving abroad in the...
2018-05-2257 minRugby on Off The BallConor Murray on Munster's season and the LionsGer speaks to Munster's Conor Murray about Munster, the Lions and how he has evolved his game...
2017-12-1500 min
House of RugbyConor Murray discusses Zebo and Paul O'Connell, Stephen Ferris on Ulster and rugby agent Niall Woods1.00 - Stephen, Pat and Andy discuss Ulster, Ireland, and the World Cup.25.00 - Conor Murray interview40.00 - Niall Woods interview1.03.00 - The panel discuss the weekend's games1.09.00 - Stephen answers your Twitter questions... mostly about Ulster Hosted on Acast. See acast.com/privacy for more information.
2017-11-021h 20Rugby on Off The BallConor Murray on Munster's ambitions and Zebo's moveNathan speaks to Ruaidhri O'Connor on Ireland's November internationals squad and Conor M...
2017-10-2600 min
House of RugbyEpisode 4 - Ireland's win over France, a Connacht bromance and why Conor Murray is so goodSportsJOE's new rugby podcast, The Hard Yards, with Donncha O'Callaghan, Johnny O'Connor, Mike McCarthy, Pat McCarry and host Andy McGeady.In this episode, the guys review Ireland v France and the other Six Nations action, they dissect Conor Murray's strengths, wrap up the Pro12 and Johnny and Mike take a trip down memory lane. Hosted on Acast. See acast.com/privacy for more information.
2017-02-2644 minRugby on Off The BallConor Murray: Munster, Holland, Erasmus, SA & LionsGer caught up with Munster out-half Conor Murray for a chat about the summer, Johnny Holland'...
2016-09-0900 minRugby on Off The BallWNR: Conor Murray interview and Irish attitude changeNathan has been speaking to Conor Murray today in the Ireland camp. Gerry Thornley and Keith Wood...
2015-09-2300 min
Life Work BalancesEpisode 20: Michelle MurrayHi Everyone! Welcome to another Wednesday morning on LIFE WORK BALANCES! Today I had the chance to sit down with Michelle Murray, Resident Director for Gwynedd Mercy College! Michelle and I met my very first day of undergrad at Cabrini College, worked as Orientation Leaders together, and eventually, reconnected at the 2007 Joint Conference as […]
2012-06-2000 min