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Constance And Jerome

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On se voix ? Le podcast de rencontres
On se voix ? Le podcast de rencontres🔄 96. Constance : sape, mer & bateauConstance aime, bien se saper pendant les fashion weeks, vivre Ă  Paris, les gens qui ne se prennent pas trop la tĂȘte, avoir une personnalitĂ© diffĂ©rente de ses frĂšres et soeurs, ne pas ĂȘtre souvent chez elle, le bateau et la mer. Et plein d'autres choses.Si le profil de Constance vous plaĂźt, envoyez-lui un petit mot, un audio, une photo ou une vidĂ©o via notre plateforme dĂ©diĂ©e dont le lien se trouve sur notre compte instagram @onsevoix ou directement par mail onsevoix.podcast@gmail.com. Et si vous souhaitez...
2025-12-0517 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 90 - Co-Parenting With Grace / Jodi GraceThis episode's guest is Jodi Grace. Jodi's dream was to be a mom. After becoming a "bonus mom" to twin boys, Jodi found a way to create a collaborative and supportive relationship with their mom for the sake of the children. Jodi now has a podcast aimed at helping other parents do the same. Their story will make you rethink what's possible in this relationship dynamic. Jodi can be found at https://coparentingwithgracepodcast.com/ and coparentingwithgrace on instagram, facebook and tiktok.  Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance ...
2025-11-1357 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 89 - Dr. Kurt Brewer / Testosterone Replacement TherapyAfter turning 40, Dr. Brewer began to feel that something wasn't right. He experienced extreme fatigue and more muscle soreness after working out and diminished vision. After some investigation, he learned that his testosterone levels were extremely low. Testosterone replacement therapy alleviated his problem and added a new dimension to his practice. Listen to Dr. Brewer's story and learn about TRT. It may be the answer to your problems. Dr. Brewer can be reached at https://www.therevivalclinic.com/ Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome can b...
2025-10-2153 minToo Fit To Be Tied
Too Fit To Be TiedJulio Angel Rivera / Brokedown SenseiIn this episode we speak with martial arts expert and mental health advocate Julio Angel Rivera. In his book 'Brokedown Sensei: How I fought Trauma and Bipolar Disorder From the Outside In', Julio talks of the struggles of dealing with bipolar disorder, how he navigates it and finding inner peace. Brokedown Sensei and his second book, 'Internal Jiu Jitsu: Conquering Mind and Body by Giving Way' can be found at Amazon, Barnes & Noble, Books.org and local booksellers.  Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome can be...
2025-10-0431 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 87 - Jim Cullen / Shamed.usIn this episode we discuss shame and talk with Jim Cullen, owner of Shamed.Us, an innovative system that deters theft, assault and vandalism. He explains how his system works and shares some eye opening crime statistics. Jim can be reached at https://shamed.us/.   Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome can be reached at: www.jerome-kendall-wellness.com and jeromekendallwellness on instagram  
2025-08-2537 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 86 - Constance's Ketamine Experience / Chris Neal - Team 360 HealthIn this episode, Constance tells us about her transformative experience with Ketamine therapy. Then we talk with our guest, Chris Neal. Chris is the Clinical Director and Co-Founder of Team360 Health, a performance medicine company that focuses on optimizing health and wellness. Chris tells us how Ketamine works on the brain to encourage neuroplasticity. He also tells us what to expect from therapy and how you can get started. Chris can be reached at https://www.team360health.com/ Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome c...
2025-08-051h 02Too Fit To Be Tied
Too Fit To Be TiedEpisode 85 - Tom Kelly / How To Handle A Toxic BossIn this episode we talk with business coach Tom Kelly. With over 20 years of experience, Tom has coached thousands of people, helping them to take their businesses to the next level. He also has some great advice on how to deal with a toxic boss. Contact him for a free consultation to see how he can help you. Tom can be reached at https://www.businesscoachchicago.com/ You can also listen to his podcast: The Business Coach Unplugged Podcast.  Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome ca...
2025-07-0442 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 84 - Seth Allison / The Relationship GameIn this episode we talk with psychotherapist and coach Seth Allison. You may remember him from our popular episode on attachment theory. This time we discuss how relationships relate to game theory and how viewing them in this way can lead to a successful and fulfilling relationship. Seth can be reached at: https://sethallison.net/ Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome can be reached at: www.jerome-kendall-wellness.com and jeromekendallwellness on instagram  
2025-06-1653 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 83 - Joseph Saxon Jr. / Challenge Yourself To ChangeIn this episode we speak with Josep Saxon, Jr. In his recently released book, "Challenge Yourself to Change: 365 Daily Inspirational Messages to Bring Out the Best You", he gives daily words of wisdom along with a chance to self-reflect on those words. He also tells us how he went from a self described 'regular guy' to a published author. His book can be found on Amazon and Barnes & Noble. ----- Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome can be reached at: www.j...
2025-04-2727 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 82 - Dr. Allison N. Ash, Certified Eating Disorder Recovery CoachThis episode's guest is Dr. Allison N. Ash, Certified Eating Disorder Recovery Coach. After uncovering a repressed memory, Dr. Ash developed a severe eating disorder. Overcoming this eating disorder inspired her to help others with theirs. We're grateful for her openness in sharing her story. Dr. Ash can be reached at https://www.allisonash.com/ and instagram at allisonashrecoverycoaching Constance can be reached at: www.constancecontursi.com  and www.Facebook.com/coachingbyconstance Jerome can be reached at: www.jerome-kendall-wellness.com and jeromekendallwellness on instagram  
2025-03-3054 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 80 - Mary DiSomma / Following Your DreamsIn this episode we speak to Mary DiSomma. Mary left a successful career as a Podiatrist to focus on another passion, baking. Mary now has several published cookbooks, a line of cooking utensils and is in talks with PBS to have her own show! Listen to see how her story unfolded. Mary can be reached at https://marydisomma.com/ and instagram at mary.disomma. 
2025-02-0342 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 79 - Savanah the Gift, Savanah the ConquerorThis episode's guest, Kelly Boscardin, was in a toxic relationship. She was able to leave the relationship with a gift, her adorable daughter Savanah. Savanah is a special needs child that brings light to the lives of everyone she comes into contact with. Kelly tells us about the toxic relationship, how she got out of it and her life with Savanah. If you'd like to help Savanah you can go to her Gofundme page https://www.gofundme.com/f/savanah-the-warrior-princess-conqueror If you like to reach out to Kelly for advice or words of encouragement, she can be reached at...
2024-12-2144 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 78 - Norma Peterson / Document the AbuseIn 2007 the Chicagoland area and the nation was rocked when former police officer Drew Peterson was suspected in the disappearance of his fourth wife Stacy. Although Stacy has never been found, Drew was convicted of the murder of his third wife, Kathleen Salvo in 2013. Today's guest is Norma Peterson, the sister-in-law of Drew. Norma  chose to honor Kathleen and Stacy by working with "Document the Abuse". https://www.documenttheabuse.com/ It's a way for victims of domestic abuse to document their stories in a safe way. Please forward this episode to anyone you think may need to hear it.
2024-11-2448 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 77 - Angel Guzman / He Came, He ConqueredIn this episode we speak with Angel Guzman. Boxing coach and former employee of Constance's, Angel tells the story of how he got into the group fitness industry. He eventually became known as Constance's "Work husband"! After having a great deal of success, he subsequently left the industry due to burnout. Upon leaving the industry his parting words were, "I came. I conquered." 
2024-11-0833 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 76 - Renee Oswald / HypnotherapistIn this episode we talk with hypnotherapist Renee Oswald. Renee has transformed peoples' lives by helping them to quit smoking, lose weight and deal with many other challenges. In addition to sharing success stories, she discusses how she got into hypnotherapy and what one can expect from a session. She can be reached at 312-203-3185, https://reneeoswald.com/ and Roswald728@Sbcglobal.net
2024-10-1236 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 75 - Vegasstarfish / Las Vegas TikTok influencerIn this exciting episode our guest is Vegasstarfish, a TikTok influencer with over 4 million followers! We learn how she got started and what it takes to be a successful social media influencer. She also gives advice on how to increase social media presence. She can be found on all social media platforms at Vegasstarfish. 
2024-09-2655 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 74 - Processing Grief After Losing A Loved One / Mary Ann GaliciaIn this episode, we talk with Mary Ann Galicia. After losing the love of her life to a massive heart attack at 39, Mary Ann's world was turned upside down. Mary Ann shares her experience dealing with grief in hopes that her story will help someone in a similar situation.
2024-08-1238 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 73 - BoundariesConstance and Jerome discuss boundaries, why you need them and how their lives have improved as a result of having them.
2024-07-1835 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 72 - Mike Mihelich / Co-parenting With A NarcissistThis episode's guest is Mike Mihelich. He was divorced from his first wife in the early 70's when the term narcissist wasn't as prevalent in society as it is today. Despite this, Mike educated himself on narcissism and devised ways to co-parent with a narcissist. 
2024-06-2338 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 71 - Beth Nuesser Yoga TherapistYoga Therapist Beth Nuesser shares how she became a Yoga Therapist and how she has helped children and adults overcome trauma and live better lives. She also shares a secret for increasing confidence when faced with stressful situations. She can be reached at https://evokecounseling.com/ and https://www.bethnuesser.com/
2024-05-2435 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 70 - Adult ADHD/Katherine Buoscio, ACCIn this episode we speak with Katherine Buoscio. Katherine is a certified, professionally trained life and business coach. Her passion is working with adults with ADHD. She discusses adult ADHD, her experience working with her clients and some success stories. Katherine can be reached at https://www.boundless-coaching.com/
2024-04-2942 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 69 - Sound Energy / Peter CanellisIn 2019, after being diagnosed with cancer and given several years to live, Peter Canellis incorporated sound energy as part of his treatment. He later quit a 6 figure job to bring sound energy to people with cancer and many other challenges. Peter tells us about his journey to becoming a Sound Energy Practitioner. His center is located at 639 W Diversey in Chicago. He can be reached at 708-228-2477 and www.Saints-Angels.com 
2024-03-3134 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 68 - Get Your Life In OrderAt the start of the year many of us want to make changes but have no idea where to start. In this episode we share 12 tips for getting your life in order. You can do one each month and by the end of the year, you will have transformed your life!
2024-02-2447 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 67 - Do You Know What's In Your Food?Many people make a new year's resolution to eat less. But do you know what's in the food you're eating? Today we discuss U.S. food ingredients that are banned in other countries. 
2024-01-2643 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 66 - Addiction Part 2In this episode we speak with Shaker Haddad. A patient of Miles Cook(episode 61), Shaker discusses his gambling addiction, why he sought help and how he got to the other side. His story is both compelling and inspirational. 
2023-12-3036 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 65 - J. Raymond / The Kindred ProjectThis episode's guest is poet J. Raymond. Author of 6 books, J. Raymond discusses his book 'The Kindred Project', his creative process and his journey from the corporate world to becoming a best-selling author. You can find his books at Amazon, Barnes & Noble, Facebook and instagram (@J.Raymond).
2023-12-1239 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 64 - Fiscal Fitness with Anthony GurrieriIn this episode we talk with Anthony Gurrieri. As a Certified Financial Educator he helps people understand how money works. He dispels some myths about money and imparts some valuable information. Anthony can be reached at: 630-730-9650 or https://howmoneyworks.com/anthonygurrieri
2023-11-2644 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 63 - Love, Pleasure and IntimacyIn the episode we have a fascinating conversation with Jen, a love, pleasure and intimacy coach. Jen talks about how she helps women to have better connection and fulfillment in their relationships. She even has some great advice for the male listeners! Jen can be reached at Jen@TheFreedomKeys.com or 630-674-4225. She also has a podcast and Facebook group both called 'The Sensual Feminine Life'
2023-10-3149 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 62 - MinimalismIn this episode we discuss minimalism and how living with less can bring you joy.
2023-10-2340 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 61 - Addiction / Miles J. Cook, ALMFTIn this enlightening episode we talk with Miles J. Cook, ALMFT. Miles is an associate licensed marriage and family therapist specializing in substance abuse. Miles discusses addiction and how he helps people get on the road to recovery. Miles does both in-person and telehealth sessions. He can be reached at Miles@evokecounseling.com or 1-916-801-4564.
2023-09-1146 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 60 - Social Worker Maryclaire AhlgrenIn this eye-opening episode we talk with Maryclaire Ahlgren. Maryclaire is a social worker in a public school on Chicago's west side. She discusses the challenges and difficulties that students must deal with on a daily basis.
2023-08-2442 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 59 - Getting UnstuckAre you feeling stuck in life? Jerome and Constance discuss tips for getting unstuck and share personal stories of moving beyond this state. 
2023-07-2049 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 58 - The 5 Love LanguagesIn this Episode we discuss the book, 'The 5 Love Languages'. Written by Gary Chapman, the book gives insight on the different ways we give and receive love. Knowing your and your loved ones' love language can help to create more harmonius relationships. 
2023-06-1944 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 57 - Attachment Part 2/Seth Allison, MA, LCPCIn this episode we have a great conversation with Seth Allison, MA, LCPC about attachment theory and his work with Attachment-Based Psychotherapy. After listening you'll have a deeper understanding of the attachment styles and how therapy can help with difficult relationships. Seth can be reached at https://www.growcollective.com/ Also, check out episode 7 where we discuss the book 'Attached'. 
2023-05-1647 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 56 - Resilience/Lisa GregorichIn this episode we discuss resilience. We share personal challenges that we feel have made us more resilient and hear from our guest Lisa Gregorich. Lisa has dealt with a number of difficult experiences in her life. Not only is she resilient but she found ways to help others face challenges that she has overcome. And through it all she has maintained a positive attitude. 
2023-04-2848 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 55 - Allison Jayne / Find Love AgainAuthor, psychotherapist and EFT practitioner Allison Jayne discusses her book, 'Find Love Again: Learn to Date Like a Goddess'. In the book she teaches women how to navigate and find success in the dating world. Men will also find a lot of the advice helpful. Visit Allison's website https://www.learntodatelikeagoddess.com/ and download a free copy of the book!
2023-04-1245 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 54 - Transitions(Vision Board Part 2)After completing a vision board, Constance experienced a major life transition! Listen to hear her story.
2023-03-2128 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 53 - Vision Boards, Dryish January and the Year in ReviewIn this episode we discuss Vision Boards, 2022 and Constance's take on dry January.
2023-02-1138 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 52- Latin Dance with Andres MenesesIn this episode we talk with Latin dance instructor and performer Andres Meneses. https://www.latinstreetdancing.com He tells us about the Latin dance community, how you can get started and how it's a metaphor for relationships. 
2023-01-2737 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 51 - Joy and HappinessIn this episode we define joy, how it differs from happiness and how you can cultivate it in your life. We also touch on other topics such as attachment, being alone and whether a partner can bring you joy.
2023-01-0657 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 50 - Holiday Stress(Live Audience)In this episode we discuss the stress that often accompanies the holiday season. To celebrate our 50th episode, we recorded in front of a live audience at BLVD Studio inside the historic Boulevard Arcade(est. 1906) in Oak Park, IL. BLVD Studio is a sound proof marvel! It's ideal for podcasts, music and video production, photography and more. (708) 948-7188   https://crossfunction.com
2022-12-1738 minToo Fit To Be Tied
Too Fit To Be TiedSpecial Episode - Tony and BenitaIn this special episode we talk with Tony and Benita. They've been happily married for 48 years! In this funny and heartwarming episode they share the secrets of their successful marriage.
2022-11-2140 minLes enfants vont bien
Les enfants vont bienAshley, JĂ©rome et Eric: Une histoire de famille entre une femme porteuse et des papasIl y a un peu plus d’un an, pour ouvrir la saison 3 du podcast, j’avais rĂ©ussi Ă  donner la parole Ă  une femme porteuse pour recueillir ses ressentis et comprendre les motivations qui peuvent conduire une femme Ă  offrir ce geste si prĂ©cieux, de porter un enfant pour autrui. J’ai une conviction profonde que nous avons, les femmes, une chance Ă©norme et un don qui peut ĂȘtre assimilĂ© Ă  quelque chose de cĂ©leste, de pouvoir porter la vie. Je l’avais dit Ă  l’époque, mais depuis petite, je suis intriguĂ©e et je me suis interrogĂ©e sur ma...
2022-11-211h 22Too Fit To Be Tied
Too Fit To Be TiedEpisode 49 - Life Coaching with ConstanceEveryone needs a coach! In this episode Constance https://constancecontursi.com talks about her life coaching services. You'll learn what life coaching entails and hear stories about the many lives she's transformed with her method.
2022-10-2538 minLes enfants vont bien
Les enfants vont bienEmmanuelle, JĂ©rĂŽme et Adrien: Vivre dans une famille homoparentale dans les annĂ©es 80Ce que j’aime dans cette famille c’est leur franc parler. Ils se disent tout, toujours dans le respect et il semble n’y avoir aucun tabou. On sent que l’éducation prodiguĂ©e a Ă©tĂ© libre et ouverte, que les enfants et les petits enfants ont Ă©tĂ© Ă©coutĂ©s et entendus. Chaque parole Ă  la mĂȘme valeur et C’est encore plus flagrant dans cet Ă©pisode. Je vous ai laissĂ© la semaine derniĂšre avec l’histoire d’Odile et Françoise qui nous ont racontĂ© comment elles avaient construit une famille dans les annĂ©es 80, entre recompositio...
2022-09-2641 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 48 - NLP with Vanessa CabreraWe discuss Neuro-Linguistic Programming. Social media strategist, business coach and NLP practitioner Vanessa Cabrera explains NLP. She then tells how she has used it to improve her life and create greater levels of success for her clients.
2022-09-2037 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 47 - Soulmates, Akashic Records and Past Lives/Linda BergerAkashic Records are the history of thoughts, actions and experiences of a soul since its inception. Guest Linder Berger ( https://www.akashicrecordclasses.com https://akashicrecordbusinesscoaching.com ) is able to read Akashic Records. She uses the records to help business owners and individuals find and live their purpose. Jerome and Constance also discuss Jerome's personal Akashic Record reading and the revelation that they are soulmates!
2022-08-2151 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 46 - You Wanna Know What Love Is?In this episode we talk with Kelsang Chogo, Buddhist nun and Administrative Director of the Kadampa Meditation Center https://www.meditateinchicago.org Chogo discusses what love is and why we should try to love everyone. 
2022-08-0141 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 45 - Disney, Swindlers, Vegans and DeppIn this episode we discuss the dysfunctional relationships in tv shows, movies and media. Do fictional relationships influence society or does society influence the fictional relationships?
2022-06-0946 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 44 - GratitudeThis focus of this episode is gratitude! We share the ways we practice it and discuss the many benefits of being grateful.
2022-05-2243 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 43 - Soulmates / Heidi SmithIn this episode we discuss soulmates. We also talk to Heidi Smith who after years of searching, found her soulmate and tragically lost him way too soon. Heidi is a health and wellness coach. She is also the founder/CEO of Integrative Wellness Studio - https://www.integrativewellnessstudio.net
2022-04-2533 minToo Fit To Be Tied
Too Fit To Be TiedEpisode42 - The World of Bodybuilding with Dr. ShellyJerome and Constance are joined by Dr. Shelly, Chiropactor and Owner of Optimal Health and Rehabilitation in Lombard, IL. Shelly talks about her experiences as a competitor and coach in the world of bodybuilding. 
2022-03-3129 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 41 - Having Fun Without Alcohol / Rob BrucePersonal trainer, model and DJ Rob Bruce(@robbruce_ , @movewithrob) discusses his decision to moderate his alcohol intake and the effect it's had on his life. We also discuss strategies to participate in social events without drinking.
2022-03-1237 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 40 - Jumpstarting Your Life When You’re Stuck with Charlene VickeryWith this episode's guest, Charlene Vickery, we have a very interesting discussion about Chakra cleansing, self care and things you can do to jumpstart your life when you're feeling stuck. Charlene is a Massage Therapist, Craniosacral Therapist, 3rd Degree Reiki Master and Spiritual Life Coach. She can be reached at 708-373-6522.
2022-02-2640 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 39 - The Truth about Fat with Michael GlabJerome and Constance discuss fat with Nutritionist and Registered Dietician Michael Glab. Michael is the Owner of Nutriquty, where he does professional nutrition counseling. He can be reached via his website https://www.nutriquity.com,  via twitter @nutriquity and Facebook.
2022-02-2030 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 38 - The Heart with Dr. Javier GomezValentine's Day is here and this episode is all about the Heart! We talk with Dr. Javier Gomez, Director of the Cardio Oncology Department at Cook County Hospital. Dr. Gomez discusses his love of cardiology and his journey to America with the love of his life. We also find out if you can die of a broken heart.
2022-02-1344 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 37 - Jenn Krusinki/Oprah Jr.This episode's guest is Holistic Life Coach Jenn Krusinski. Jenn talks about her work helping women become whole after divorce. She can be reached at https://jennkrusinski.com , @jennkrusinski and via her Facebook group, 'Divorce Healing and Mindset Coaching'. We also see Constance unleash her inner Oprah. 
2022-02-0528 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 36 - Melissa vs. The Hulk/You Complete MeJerome and Constance talk with Melissa, a victim of gaslighting. Constance achieves a goal she set in episode 35 and Jerome gets a podcast present.
2022-01-2937 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 35 - ”Your Reality”/GaslightingIn this Episode we discuss "Your Reality", an award wining short film on gaslighting by Tatjana Anders. https://www.youtube.com/watch?v=SVCqTcb4qkM . We also discuss magic buckets and whether or not  people are intrinsically good.
2022-01-2243 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 34 - Dietary Changes and resolutions in the New Year/Nicole MoneerThis episode's guest is Chek Level 2 coach Nicole Moneer. Nicole discusses the food and lifestyle changes that took her from dealing with a number of health issues to being free from those issues and all medications. She also shares her holistic approach to helping others change their lives. Nicole can be reached at Nicolemoneer.com. Her podcast, 'The Holistic Healing Experience' is on iHeartradio, Spotify, Google and Apple.
2022-01-1530 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 33 - Divorce/Umberto S. DaviThis episode's guest, divorce attorney Umberto S. Davi, approaches his cases with compassion and empathy. He talks with us about the divorce process, dispels some common misconceptions and shares a very interesting story. He can be reached at https://davilegal.com
2022-01-0740 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 32 - ParentingIn this episode Constance discusses her parenting style and how it was affected by her upbringing. Jerome weighs in with a theory and observations of his own. 
2021-12-1945 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 31 - Constance‘s Journey Part 2Constance picks up where she left off in episode 30, detailing the story of her life thus far. 
2021-12-1151 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 30 - Constance‘s Journey Part 1Constance discusses the lives of her parents and grandparents, the impact they've had on her journey through life and the effect her upbringing had on her past relationships.
2021-12-0346 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 29 - Self CareAfter a vacation to the Dominican Republic, Jerome and Constance discuss self care.
2021-11-0430 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 28 - Domestic Violence/MaidConstance and Jerome discuss domestic violence and the Netflix series 'Maid' in which the main character seeks to free herself from an abusive relationship. 
2021-10-2839 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 27 - Living an Authentic LifeJerome and Constance talk about their journeys to living an authentic life. 
2021-10-2053 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 26 - Christine BaccinoJerome and Constance talk with Massage Therapist Christine Baccino of Redbarn Therapy in Elgin, IL. Christine shares the secret to her healthy marriage of 15 years. 
2021-09-2234 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 25 - Kristen StaffordJerome and Constance talk with Kristen Stafford. Kristen is a Chek health practitioner and discusses her holistic approach to helping her clients overcome life's challenges. She owns Balance Fitness Studio in Oak Park, IL (http://balanceholisticfitness.com) 
2021-09-1537 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 24 - SettlingJerome and Constance discuss why we settle for things we don't want in cars, careers and relationships. Constance coins a new saying and talks about the importance of having good kitchen utensils.
2021-09-0844 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 23 - ShameConstance and Jerome discuss how shame affects ourselves and our relationships.
2021-08-1140 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 22 - Getting out of the Comfort ZoneIn this episode Jerome and Constance discuss why getting out of your comfort zone is essential to making life changes and achieving your goals.
2021-07-2138 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 21 - Conflict ResolutionConstance and Jerome discuss conflict resolution and staying in the present moment.
2021-07-1339 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 20 - ManifestingIn their first podcast after a brief hiatus, Jerome and Constance discuss their experiences with manifesting desires and how we create our own reality.
2021-06-3047 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 19 - Fueling the bodyConstance and Jerome discuss ways of eating and barriers to making dietary changes.
2021-06-2339 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 18 - LoveJerome and Constance discuss love. 
2021-05-2536 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 17 - Mother's Day?Constance and her sister Michele discuss their relationship with their mother. 
2021-05-1754 minLes enfants vont bien
Les enfants vont bienMarc & JĂ©rĂŽme: L'adoption pour tous.tesL’adoption d’enfants pupilles d’état s’est ouverte Ă  nous, familles homoparentales, avec l’ouverture du mariage Ă  toustes. C’est une option de parcours dans nos accĂšs Ă  la parentalitĂ©, option que nous Ă©cartons souvent, dĂ©couragĂ©s d’avance par l’immobilisme bureaucratique. Et pourtant, pourtant certaines de nos familles voient leurs efforts et leur patience couronnĂ©s de succĂšs. Marc me la fait remarquer. Il m’a fait remarquer qu’il trouvait dommageable que je n’aborde pas plus souvent cette possibilitĂ© et surtout que nous en ayons tous une perception erronĂ©e, parce que lui et son mari n’avai...
2021-04-301h 11Too Fit To Be Tied
Too Fit To Be TiedEpisode 16 - Gio the DaterThis episode's guest, Gio, has been on hundreds of online dates. He shares his experiences, pros and cons and some interesting stories.
2021-04-2639 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 15 - Jerome's Story Part 2Part 2 of Jerome's story picks up where the last episode left off.
2021-03-3141 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 14 - Jerome's Story Part 1In this episode the listeners get to hear Jerome's story. Stay tuned for part 2!
2021-03-1944 minChronique de la bioéthique
Chronique de la bioĂ©thiqueLes vertus hĂ©roĂŻques du Professeur JĂ©rĂŽme LejeuneLe 21 janvier 2021, la CongrĂ©gation pour la cause de saints a dĂ©clarĂ© le Professeur JĂ©rĂŽme Lejeune vĂ©nĂ©rable. Cet Ă©vĂ©nement est l’occasion de retracer le chemin de ce scientifique chrĂ©tien qui a dĂ©couvert la trisomie 21 et Ă  qui la gĂ©nĂ©tique, mais aussi la bioĂ©thique moderne doivent Ă©normĂ©ment. En deuxiĂšme partie d’émission, Guillaume Dos Santos nous prĂ©sentera le film “Mention particuliĂšre”,inspirĂ© de l’histoire de Yasmine Berraoui, une jeune femme marocaine porteuse de trisomie 21 qui avait dĂ©crochĂ© son bac avec mention en 2014 Ă  Casablanca. Enfin, LĂ©opold Va...
2021-03-1527 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 13 - Amanda H. Young - Energy Healer/Business CoachConstance and Jerome talk with Amanda H. Young. Amanda is an energy healer and business coach. Amanda explains energy healing and we hear how her work helped Constance through some difficult times.
2021-02-0139 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 12 - Fitting in Vs. ExpandingJerome and Constance discuss having a partner that fits into your world vs. having a partner that expands your world.
2021-01-2530 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 11 - Dr. Sherrie CampbellPsychologist Dr. Sherrie Campbell joins Constance and Jerome to discuss her latest book and dealing with toxic people.
2021-01-1827 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 10 - UnicornsConstance and Jerome discuss unicorns(the ideal mate) and whether they exist before the discussion turns to pheremones and Constance's exceptional sense of smell.
2021-01-1039 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 9 - The Year in ReviewConstance and Jerome discuss 2020, personal growth they've experienced,  and getting by with a little help from their friends.
2020-12-3128 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 8 - VampiresJerome and Constance talk about emotional vampires. And Constance has great news to share!
2020-12-1936 minBlack Americans Making Their Mark: Stories Abroad
Black Americans Making Their Mark: Stories AbroadEpisode 10: Constance Collins- Battling a Chronic IllnessNow 2020 has been a crazy year and a year of overcoming and persevering. With that being said we are ending the year with episode number 10 with   Constance Collins.   She shares her story about not only surviving but also thriving in the mist of challenges and life threatening adversity.  We are talking about two dialysis surgeries, two transplants, and Lupus flares.  You all are not going to want to miss this warrior story of what it is like living and traveling abroad with a chronic illness. Also Constance is training for...
2020-12-151h 13Black Americans Making Their Mark: Stories Abroad
Black Americans Making Their Mark: Stories AbroadSpecial Message from Constance CollinsSpecial Message from Constance Collins
2020-12-1400 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 7 - Attachment StylesYour attachment style dictates how you behave in relationships. Constance and Jerome discuss the book "Attached" and talk about attachment styles in their lives and past relationships.
2020-12-0734 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 6 - Dana ColantuonoJerome and Constance welcome their first guest, Dana Colantuono. Dana shares the story of her incredible transformation and discusses her journey of healing from a difficult relationship with her mother.
2020-11-2934 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 5 - VulnerabilityConstance and Jerome discuss vulnerability and share personal stories about the impact that vulnerability has had on their lives.
2020-11-2244 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 4 - Pizza? Part 2As promised, Constance and Jerome revisit the "Pizza?' episode to give an update. Listen to find out if Constance made the right decision.
2020-11-1437 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 3 - Pizza? Part 1Constance poses a question: is it ok to have a slice of pizza every once in a while? The discussion takes a turn when Jerome and Constance discuss how this relates to romantic relationships.
2020-11-0732 minToo Fit To Be Tied
Too Fit To Be TiedSpecial episode - The Ultimate Narcissist?In this special pre-election episode, Jerome and Constance discuss Narcissism and a person that may be the ultimate Narcissist. Constance challenges Jerome to a bet. A bottle of bourbon is on the line!
2020-11-0233 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 2 - Red flagsJerome and Constance discuss red flags in relationships.
2020-10-2356 minToo Fit To Be Tied
Too Fit To Be TiedEpisode 1 - Toxic RelationshipsConstance and Jerome discuss the definition of toxic relationships and the behaviors that often accompany them. 
2020-10-1634 minToo Fit To Be Tied
Too Fit To Be TiedToo Fit To Be Tied Episode 0 - Get to know Constance and JeromeThis trailer contains background on the podcast hosts and humorous excerpts from discussions relating to toxic relationships and emotional health.
2020-10-1303 minLES GENS QUI LISENT SONT PLUS HEUREUX
LES GENS QUI LISENT SONT PLUS HEUREUX#36 - Constance DebrĂ© : "Tous les livres racontent l’histoire d’un hĂ©ros qui va Ă  l’aventure"Si je vous dis "Love Me Tender", vous pensez forcĂ©ment Ă  la ballade langoureuse d’Elvis Presley. Le nouveau roman de Constance DebrĂ© qui vient de paraĂźtre chez Flammarion a le mĂȘme titre mais c’est une mĂ©lodie plus rock qu’elle propose. Un chant de rĂ©volte, Ă  la fois intimiste et universel. "Love Me Tender" est la suite directe de "Play Boy", paru en 2018. Un livre dans lequel la petite fille de Michel DebrĂ©, l’un des fondateurs de la Ve RĂ©publique, racontait sa rupture avec la grande bourgeoisie dans laquelle elle a gra...
2020-02-1943 min