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Corene Phelps
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Super Expander
The Overlooked Impact of Toxins on Mental Health: A Chat with Justin Glaser
The Overlooked Impact of Toxins on Mental Health: A Chat with Justin Glaser If you're feeling frustrated by trying various health strategies that aren't delivering the results you want, then you are not alone! Despite your efforts to improve your well-being, you might be struggling with persistent fatigue, brain fog, and anxiety, unable to find relief. In this episode, you will be able to: Discover the surprising benefits of sauna for detoxification and how it can enhance your overall well-being. Explore the impact of toxins on mental health and uncover strategies...
2024-04-11
26 min
Super Expander
The Overlooked Impact of Toxins on Mental Health: A Chat with Justin Glaser
The Overlooked Impact of Toxins on Mental Health: A Chat with Justin Glaser If you're feeling frustrated by trying various health strategies that aren't delivering the results you want, then you are not alone! Despite your efforts to improve your well-being, you might be struggling with persistent fatigue, brain fog, and anxiety, unable to find relief. In this episode, you will be able to: Discover the surprising benefits of sauna for detoxification and how it can enhance your overall well-being. Explore the impact of toxins on mental health and...
2024-04-11
26 min
Super Expander
Achieve Stress Resilience:
Busting myths about managing stress and regulating your nervous system? Myth 1: Stress must be completely eliminated for optimal health. Myth 2: All stress is bad. Myth 3: Nervous system regulation means you should always be relaxed. I'll share the truth about these myths, but first, let's dive into the real strategies for achieving stress resilience and a regulated autonomic nervous system. Are you ready to uncover the truth and discover the game-changing strategies? KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning You...
2024-04-09
26 min
Super Expander
Achieve Stress Resilience:
Busting myths about managing stress and regulating your nervous system? Myth 1: Stress must be completely eliminated for optimal health. Myth 2: All stress is bad. Myth 3: Nervous system regulation means you should always be relaxed. I'll share the truth about these myths, but first, let's dive into the real strategies for achieving stress resilience and a regulated autonomic nervous system. Are you ready to uncover the truth and discover the game-changing strategies? KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning You...
2024-04-09
26 min
Super Expander
From NFL Cheerleader to International Lover: Amber Valdez Journey to Finding Herself
Leaning Into Love and Awakening Your Purpose: Lessons on Following Your Intuition Dive into the unexpected journey of Amber Valdez, from traumatic experiences to whirlwind romance and major life changes in just 45 days. Discover how she went from heartbreak to happiness and how you can find your own path to profound personal growth and transformation. Want to know how she did it? Keep listening for her surprising secrets to embracing change and finding love in unexpected places. In this episode, you will be able to: Uncover the secrets to transforming your life by moving abroad and unlocking new opportunities...
2024-04-04
41 min
Super Expander
From NFL Cheerleader to International Lover: Amber Valdez Journey to Finding Herself
Leaning Into Love and Awakening Your Purpose: Lessons on Following Your Intuition Dive into the unexpected journey of Amber Valdez, from traumatic experiences to whirlwind romance and major life changes in just 45 days. Discover how she went from heartbreak to happiness and how you can find your own path to profound personal growth and transformation. Want to know how she did it? Keep listening for her surprising secrets to embracing change and finding love in unexpected places. In this episode, you will be able to: Uncover the secrets to transforming your life by moving abroad and unlocking new opportunities...
2024-04-04
41 min
Super Expander
The One Thing You Must Know About Stress to Perform Better
Feeling stressed? What if I told you that stress could actually be your friend? Yes, you read that right. Research suggests that your belief about stress can impact your health more than you think. Imagine being able to transform your body's stress response into a force for good. Intrigued? Stay tuned to find out how you can make stress work for you, not against you. It's time to rethink everything you know about stress and unlock its hidden potential for a healthier, more empowered you. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Yo...
2024-04-02
12 min
Super Expander
The One Thing You Must Know About Stress to Perform Better
Feeling stressed? What if I told you that stress could actually be your friend? Yes, you read that right. Research suggests that your belief about stress can impact your health more than you think. Imagine being able to transform your body's stress response into a force for good. Intrigued? Stay tuned to find out how you can make stress work for you, not against you. It's time to rethink everything you know about stress and unlock its hidden potential for a healthier, more empowered you. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Yo...
2024-04-02
12 min
Super Expander
Intuition Over Adrenaline: Making Business Decisions from a Place of Truth
If you're feeling overwhelmed by constantly creating new programs and burning yourself out in the process, then you are not alone! Trying to keep up with the fast-paced, live group program model can leave you feeling drained and stuck in a cycle of never-ending creation without sustainable results. It's time to break free from the cycle and find a more sustainable approach to business growth. Let's navigate this together and find a path that brings ease and success. In this episode, you will be able to: Discover effective strategies for navigating business model evolution.
2024-03-28
44 min
Super Expander
Intuition Over Adrenaline: Making Business Decisions from a Place of Truth
If you're feeling overwhelmed by constantly creating new programs and burning yourself out in the process, then you are not alone! Trying to keep up with the fast-paced, live group program model can leave you feeling drained and stuck in a cycle of never-ending creation without sustainable results. It's time to break free from the cycle and find a more sustainable approach to business growth. Let's navigate this together and find a path that brings ease and success. In this episode, you will be able to: Discover effective strategies for navigating business model evolution.
2024-03-28
44 min
Super Expander
The 3 Steps to Overcome Fear and Take A Leap of Faith
Feeling stuck in a cycle of uncertainty and fear, not knowing how to take that leap of faith towards a more fulfilling life? Perhaps you've been told to just "push through" or "wait for the right moment," only to be left feeling even more lost and frustrated. The pain of staying in that stagnant place, yearning for change but not knowing how to make it happen, can be overwhelming. But what if I told you there's a way to embrace uncertainty with confidence and purpose, taking that leap of faith towards a more extraordinary life? Let's explore how to...
2024-03-26
24 min
Super Expander
The 3 Steps to Overcome Fear and Take A Leap of Faith
Feeling stuck in a cycle of uncertainty and fear, not knowing how to take that leap of faith towards a more fulfilling life? Perhaps you've been told to just "push through" or "wait for the right moment," only to be left feeling even more lost and frustrated. The pain of staying in that stagnant place, yearning for change but not knowing how to make it happen, can be overwhelming. But what if I told you there's a way to embrace uncertainty with confidence and purpose, taking that leap of faith towards a more extraordinary life? Let's explore how to...
2024-03-26
24 min
Super Expander
Two Powerful Strategies to Unlock Your Intuition
Ttap into your inner wisdom and make meaningful changes in your life? Ready to unlock the power within you to create a positive ripple effect in the world? I've got the solution to help you achieve that. Let's dive in and discover the key to unleashing your inner wisdom and making transformative shifts in your life. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and St...
2024-03-19
15 min
Super Expander
Two Powerful Strategies to Unlock Your Intuition
Ttap into your inner wisdom and make meaningful changes in your life? Ready to unlock the power within you to create a positive ripple effect in the world? I've got the solution to help you achieve that. Let's dive in and discover the key to unleashing your inner wisdom and making transformative shifts in your life. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and St...
2024-03-19
15 min
Super Expander
The Secret Reason You Aren't Manifesting the Life You Want
Discover the surprising reason why you might not be living the life you desire. Uncover the blind spots and cognitive biases that could be holding you back from success. Join me as we unravel the impact of our choices and learn how to overcome these mental obstacles for a life of intentional growth and fulfillment. Find out how identifying and addressing these hidden barriers can lead to a transformative spring season. Are you curious to know more? Stay tuned to unlock the secrets to shedding biases and embracing fresh, abundant energy for personal and professional expansion. ...
2024-03-12
10 min
Super Expander
The Secret Reason You Aren't Manifesting the Life You Want
Discover the surprising reason why you might not be living the life you desire. Uncover the blind spots and cognitive biases that could be holding you back from success. Join me as we unravel the impact of our choices and learn how to overcome these mental obstacles for a life of intentional growth and fulfillment. Find out how identifying and addressing these hidden barriers can lead to a transformative spring season. Are you curious to know more? Stay tuned to unlock the secrets to shedding biases and embracing fresh, abundant energy for personal and professional expansion. ...
2024-03-12
10 min
Super Expander
How to be a 10 out of 10: Energy Management with Jill Payne
Dive into the world of energy management with Jill Payne, where focusing on the ideal situation can transform how you feel and show up in each moment. Find out how this single mom, business owner, and author of "Be a Dime" is rewriting the rules of emotional intelligence and energy management. Get ready to discover how a simple power statement can revolutionize your approach to life. Stay tuned for the full scoop on this game-changing philosophy. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Pow...
2024-03-07
47 min
Super Expander
How to be a 10 out of 10: Energy Management with Jill Payne
Dive into the world of energy management with Jill Payne, where focusing on the ideal situation can transform how you feel and show up in each moment. Find out how this single mom, business owner, and author of "Be a Dime" is rewriting the rules of emotional intelligence and energy management. Get ready to discover how a simple power statement can revolutionize your approach to life. Stay tuned for the full scoop on this game-changing philosophy. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Pow...
2024-03-07
47 min
Super Expander
Permission to break the rules - Insider secrets to success
Unconventional wisdom alert! What if the key to success isn't following the rules, but breaking them? This unexpected twist challenges the traditional path to achieving your goals. But before we dive into the details, let's ponder this: What if the secret to reaching your potential lies in defying the norms and making your own rules? Are you ready to explore the uncharted territory of success? Stay tuned for a groundbreaking approach that might just change the game for you. It's time to break free from the conditioning and carve out your unique path to success. Are you ready to...
2024-03-05
20 min
Super Expander
Permission to break the rules - Insider secrets to success
Unconventional wisdom alert! What if the key to success isn't following the rules, but breaking them? This unexpected twist challenges the traditional path to achieving your goals. But before we dive into the details, let's ponder this: What if the secret to reaching your potential lies in defying the norms and making your own rules? Are you ready to explore the uncharted territory of success? Stay tuned for a groundbreaking approach that might just change the game for you. It's time to break free from the conditioning and carve out your unique path to success. Are you ready to...
2024-03-05
20 min
Super Expander
The Surprising Wisdom Hidden Inside Your Procrastination
Have you ever considered embracing procrastination as a form of wisdom? Yes, you read that right. Procrastination, often seen as a productivity killer, might actually hold the key to unlocking your highest potential. Intrigued? Want to know how embracing procrastination could lead to increased productivity and accelerated personal growth? Keep reading to discover the unexpected wisdom hidden within procrastination and how it could transform your approach to achieving your goals. In this episode, you will be able to: Embrace Procrastination to Unlock Your Creative Potential: Discover the unexpected benefits of procrastination and how i...
2024-02-27
09 min
Super Expander
The Surprising Wisdom Hidden Inside Your Procrastination
Have you ever considered embracing procrastination as a form of wisdom? Yes, you read that right. Procrastination, often seen as a productivity killer, might actually hold the key to unlocking your highest potential. Intrigued? Want to know how embracing procrastination could lead to increased productivity and accelerated personal growth? Keep reading to discover the unexpected wisdom hidden within procrastination and how it could transform your approach to achieving your goals. In this episode, you will be able to: Embrace Procrastination to Unlock Your Creative Potential: Discover the unexpected benefits of procrastination and how i...
2024-02-27
09 min
Super Expander
Feel the Fear and Speak Anyway: Confidence Through Vulnerability
The Courage to Be Your Boldest Self Want to unlock increased resilience and a growth mindset in your personal development journey? Imagine achieving a heightened level of confidence and self-awareness. What if I told you I have the solution to help you get there? Get ready to dive into the secrets of building confidence through self-awareness with me. Let's embark on this journey together and watch your resilience and growth mindset soar. In this episode, you will be able to: Uncover your true potential and strengths through self-discovery and empowerment journey...
2024-02-22
44 min
Super Expander
Feel the Fear and Speak Anyway: Confidence Through Vulnerability
The Courage to Be Your Boldest Self Want to unlock increased resilience and a growth mindset in your personal development journey? Imagine achieving a heightened level of confidence and self-awareness. What if I told you I have the solution to help you get there? Get ready to dive into the secrets of building confidence through self-awareness with me. Let's embark on this journey together and watch your resilience and growth mindset soar. In this episode, you will be able to: Uncover your true potential and strengths through self-discovery and empowerment journey reflections.
2024-02-22
44 min
Super Expander
What Is A Braintrust And How It Can Catalyze Your Growth
Discover the unexpected concept that transformed Pixar's creativity and how it can revolutionize your personal and professional growth. Uncover the power of forming your own brain trust, a diverse group committed to pushing you towards excellence. But how do you curate your own brain trust, and what impact can it have on your decision-making and personal development? Dive into this eye-opening podcast episode and learn how to create a hive mind of higher quality, weed out mediocrity, and gain diverse perspectives to improve your life. It's time to break free from seeking answers outside of yourself and tap into...
2024-02-13
21 min
Super Expander
What Is A Braintrust And How It Can Catalyze Your Growth
Discover the unexpected concept that transformed Pixar's creativity and how it can revolutionize your personal and professional growth. Uncover the power of forming your own brain trust, a diverse group committed to pushing you towards excellence. But how do you curate your own brain trust, and what impact can it have on your decision-making and personal development? Dive into this eye-opening podcast episode and learn how to create a hive mind of higher quality, weed out mediocrity, and gain diverse perspectives to improve your life. It's time to break free from seeking answers outside of yourself and tap into...
2024-02-13
21 min
Super Expander
Elevating Confidence and Vibrations Through Personal Style w/ Chellie Carlson
In this episode of the Super Expander podcast, Chellie Carlson, a transformational wardrobe stylist shares her philosophy on how personal style can be a tool for empowerment and self-expression. With over two decades of experience, she has developed "The Method," designed to revolutionize how individuals dress and feel. They discuss the deep connection between inner work and outer appearance, the importance of overcoming limiting beliefs, and the power of clothing in transforming one's identity. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within Aligning Your Su...
2024-02-08
40 min
Super Expander
Elevating Confidence and Vibrations Through Personal Style w/ Chellie Carlson
In this episode of the Super Expander podcast, Chellie Carlson, a transformational wardrobe stylist shares her philosophy on how personal style can be a tool for empowerment and self-expression. With over two decades of experience, she has developed "The Method," designed to revolutionize how individuals dress and feel. They discuss the deep connection between inner work and outer appearance, the importance of overcoming limiting beliefs, and the power of clothing in transforming one's identity. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within Aligning Your Su...
2024-02-08
40 min
Super Expander
From Stuck to Unstoppable: The Ultimate Growth Hack
Do you want to experience a significant transformation and heightened confidence in a specific skill? How about achieving remarkable growth and boosting your expertise in that area? Well, I've got the solution for you to make it happen. Let's dive into the power of focused and immersive learning and how it can be a game changer for busy professionals and entrepreneurs like yourself. Get ready to unlock your full potential and elevate your skill set like never before! In this episode, you will be able to: ⚡️Master the power of focused and immersive learn...
2024-02-06
13 min
Super Expander
From Stuck to Unstoppable: The Ultimate Growth Hack
Do you want to experience a significant transformation and heightened confidence in a specific skill? How about achieving remarkable growth and boosting your expertise in that area? Well, I've got the solution for you to make it happen. Let's dive into the power of focused and immersive learning and how it can be a game changer for busy professionals and entrepreneurs like yourself. Get ready to unlock your full potential and elevate your skill set like never before! In this episode, you will be able to: ⚡️Master the power of focused and immersive learn...
2024-02-06
13 min
Super Expander
Simplifying the Complexity of Money: A Soulful Approach to Financial Empowerment
Simplifying the Complexity of Money: A Soulful Approach to Financial Empowerment Uncover the unexpected story of how Bridgette Boucha, a fractional CFO turned author, found her true calling after leaving the corporate world. Dive into her journey of transformation, resilience, and financial empowerment. But that's not all—discover the surprising power of curiosity and courage that led her to become a sought-after entrepreneur. With her book "Money Queen" making waves, she's on a mission to help you revolutionize your relationship with money. Ready to reignite your financial prowess? Let's unravel the untold secrets and embark on...
2024-02-01
33 min
Super Expander
Designing Your Perfect Workday: An Exercise in Honoring Your Time
Does it feel like there are never enough hours in the day to accomplish everything on your to-do list? You may have been told just to work harder and longer, but that only leaves you feeling exhausted and unfulfilled. The frustration of constantly running out of time can leave you feeling stressed, overwhelmed, and dissatisfied with your workday. But what if there was a more effective way to manage your time and reclaim control of your day? In this episode, you will be able to: . ✨Discover the transformative power of time management as a spiritual pr...
2024-01-30
13 min
Super Expander
Designing Your Perfect Workday: An Exercise in Honoring Your Time
Does it feel like there are never enough hours in the day to accomplish everything on your to-do list? You may have been told just to work harder and longer, but that only leaves you feeling exhausted and unfulfilled. The frustration of constantly running out of time can leave you feeling stressed, overwhelmed, and dissatisfied with your workday. But what if there was a more effective way to manage your time and reclaim control of your day? In this episode, you will be able to: . ✨Discover the transformative power of time management as a spiritual pr...
2024-01-30
13 min
Super Expander
Goal-Setting 101: The Framework to Reignite Your Motivation and Achieve Your Dreams
Goal-Setting 101: The Framework to Reignite Your Motivation and Achieve Your Dreams If you're feeling frustrated and stuck in a cycle of unfulfilled ambitions, then you are not alone! Perhaps you've been putting in long hours at work, sacrificing time with loved ones, and still not seeing the success you desire. Maybe you've been feeling burnt out and questioning if your efforts are even worth it. Regardless of the specific circumstances, the pain of unmet goals and dreams can be overwhelming. But remember, you have the power to change your course and reignite your passion for...
2024-01-23
17 min
Super Expander
Goal-Setting 101: The Framework to Reignite Your Motivation and Achieve Your Dreams
Goal-Setting 101: The Framework to Reignite Your Motivation and Achieve Your Dreams If you're feeling frustrated and stuck in a cycle of unfulfilled ambitions, then you are not alone! Perhaps you've been putting in long hours at work, sacrificing time with loved ones, and still not seeing the success you desire. Maybe you've been feeling burnt out and questioning if your efforts are even worth it. Regardless of the specific circumstances, the pain of unmet goals and dreams can be overwhelming. But remember, you have the power to change your course and reignite your passion for achieving your...
2024-01-23
17 min
Super Expander
Mastering The Long Game: Essential Lessons from 200 episodes
200th Episode Celebration Embarking on the 200th episode of the Super Expander podcast, Corene Phelps reflects on her journey, unearthing the pivotal lessons learned along the way. From the initial spark of the podcast's conception to the moments of hesitation and self-doubt, Corene's narrative captures the raw emotions and relatable struggles faced in pursuing one's passion. She emphasizes the significance of taking action on heartfelt aspirations, shedding light on the internal battles of fear and resistance. Through her storytelling, Corene invites listeners into her world, creating an authentic and empathetic connection. Her journey not only encapsulates the co...
2023-12-19
26 min
Super Expander
Overwhelmed Entrepreneur's Guide to Business Success: Expert Strategies
Uncover the Secrets to Consistent Revenue Growth: Business Growth Strategies for Overwhelmed Entrepreneurs with Frenchi Ferenczi Does it sound familiar to feel overwhelmed with your business, struggling to see consistent revenue growth while also trying to maintain a work-life balance? You may have been told to simply work harder and longer hours to achieve success, only to find yourself feeling exhausted and still not seeing the results you desire. The constant stress and burnout from overworking can take a toll on your physical and mental well-being, leaving you feeling frustrated and unfulfilled. But there is a...
2023-12-14
34 min
Super Expander
Overwhelmed Entrepreneur's Guide to Business Success: Expert Strategies
Uncover the Secrets to Consistent Revenue Growth: Business Growth Strategies for Overwhelmed Entrepreneurs with Frenchi Ferenczi Does it sound familiar to feel overwhelmed with your business, struggling to see consistent revenue growth while also trying to maintain a work-life balance? You may have been told to simply work harder and longer hours to achieve success, only to find yourself feeling exhausted and still not seeing the results you desire. The constant stress and burnout from overworking can take a toll on your physical and mental well-being, leaving you feeling frustrated and unfulfilled. But there is a better wa...
2023-12-14
34 min
Super Expander
Step into Your Future Self: How to Upgrade Your Identity Today
Step into Your Future Self: How to Upgrade Your Identity Today In a world where identity is often shaped by societal norms, one unexpected encounter taught me the power of stepping into the person we aspire to be. Picture this: a golfer, dressed head-to-toe in gear resembling his idol, Ricky Fowler. At first, it was merely a comical sight, but little did I know, it held a profound lesson. A lesson I want to share with you, a lesson that will challenge your perception of personal growth and ignite a fire within you. Are you...
2023-12-12
12 min
Super Expander
Step into Your Future Self: How to Upgrade Your Identity Today
Step into Your Future Self: How to Upgrade Your Identity Today In a world where identity is often shaped by societal norms, one unexpected encounter taught me the power of stepping into the person we aspire to be. Picture this: a golfer, dressed head-to-toe in gear resembling his idol, Ricky Fowler. At first, it was merely a comical sight, but little did I know, it held a profound lesson. A lesson I want to share with you, a lesson that will challenge your perception of personal growth and ignite a fire within you. Are you ready to...
2023-12-12
12 min
Super Expander
Innovative Business Strategies: Embracing Cultural Inspiration with Palavi Pandi
Innovative Business Strategies: Embracing Cultural Inspiration with Pallavi Pandi Pallavi Pandi join The SuperExpander to share her entrepreneurial journey. Her story is a captivating blend of cultural heritage and innovative business acumen. Her deep-rooted connection to her Indian upbringing, where she cherished the tradition of dining on banana leaves, sparked a profound realization during a visit to beetle nut farms. Witnessing the abundance of areca palm leaves being underutilized, she found inspiration to transform these overlooked resources into sustainable tableware. With a keen eye for cultural preservation and a commitment to environmental sustainability, Pallavi founded D...
2023-12-07
25 min
Super Expander
Innovative Business Strategies: Embracing Cultural Inspiration with Palavi Pandi
Innovative Business Strategies: Embracing Cultural Inspiration with Pallavi Pandi Pallavi Pandi join The SuperExpander to share her entrepreneurial journey. Her story is a captivating blend of cultural heritage and innovative business acumen. Her deep-rooted connection to her Indian upbringing, where she cherished the tradition of dining on banana leaves, sparked a profound realization during a visit to beetle nut farms. Witnessing the abundance of areca palm leaves being underutilized, she found inspiration to transform these overlooked resources into sustainable tableware. With a keen eye for cultural preservation and a commitment to environmental sustainability, P...
2023-12-07
25 min
Super Expander
From Stress to Success: Essential Strategies for Mastering High-Pressure Situations
From Stress to Success: Essential Strategies for Mastering High-Pressure Situations As the weight of the world seemed to rest upon her shoulders, Corene Phelps embarked on a quest to discover the elusive key to stress management. Little did she know, her journey would take an unexpected twist, unraveling truths she never anticipated. Through her heartfelt words, she would reveal a powerful revelation that forever changed the way she approached stress, leaving her audience yearning for more. And so, with bated breath, we eagerly await the revelation that would forever alter our understanding of stress management and unlock...
2023-12-05
18 min
Super Expander
From Stress to Success: Essential Strategies for Mastering High-Pressure Situations
From Stress to Success: Essential Strategies for Mastering High-Pressure Situations As the weight of the world seemed to rest upon her shoulders, Corene Phelps embarked on a quest to discover the elusive key to stress management. Little did she know, her journey would take an unexpected twist, unraveling truths she never anticipated. Through her heartfelt words, she would reveal a powerful revelation that forever changed the way she approached stress, leaving her audience yearning for more. And so, with bated breath, we eagerly await the revelation that would forever alter our understanding of stress management...
2023-12-05
18 min
Super Expander
Is This The Cheat Code To Growth & Success??
Discover the mind-bending power of mental time travel as host Corene Phelps guides you on a captivating journey to unlock success, bridging the gap between where you are now and where you want to be. In this episode, you will be able to: Develop the skill of mental time travel to unlock the key to success in your personal and professional life. Discover the transformative power of applying mental time travel to gratitude and enhance your overall sense of happiness and fulfillment. Learn how envisioning future actions can help you tap...
2023-11-14
11 min
Super Expander
Is This The Cheat Code To Growth & Success??
Discover the mind-bending power of mental time travel as host Corene Phelps guides you on a captivating journey to unlock success, bridging the gap between where you are now and where you want to be. In this episode, you will be able to: Develop the skill of mental time travel to unlock the key to success in your personal and professional life. Discover the transformative power of applying mental time travel to gratitude and enhance your overall sense of happiness and fulfillment. Learn how envisioning future actions can help you tap...
2023-11-14
11 min
Super Expander
Breaking Free from the Strain: Confronting Lies That Hold High Achievers Back
Breaking Free from the Strain: Confronting Lies That Hold High Achievers Back In a world where success is often equated with worthiness, Corene Phelps, the host of Super Expander, shares a shocking revelation that shattered her own perception of achievement. As a high achiever herself, she thought she had it all figured out, until she discovered the hidden lies she had been telling herself. Through her personal journey of self-discovery and growth, Corene unveils the unexpected twist that changed everything. Brace yourself as she takes you on a rollercoaster ride of emotions, leaving you longing for answers...
2023-10-31
15 min
Super Expander
Breaking Free from the Strain: Confronting Lies That Hold High Achievers Back
Breaking Free from the Strain: Confronting Lies That Hold High Achievers Back In a world where success is often equated with worthiness, Corene Phelps, the host of Super Expander, shares a shocking revelation that shattered her own perception of achievement. As a high achiever herself, she thought she had it all figured out, until she discovered the hidden lies she had been telling herself. Through her personal journey of self-discovery and growth, Corene unveils the unexpected twist that changed everything. Brace yourself as she takes you on a rollercoaster ride of emotions, leaving you longing...
2023-10-31
15 min
Super Expander
From Corporate Climber to Soul Seeker w/ Jake Kauffman
Challenging Internal Beliefs Jake and Corene's discussion emphasized the necessity of scrutinizing and challenging one's internal beliefs. They stress that lasting transformation cannot be realized by only modifying external behaviors or habits but requires delving into the inner self. Understanding and addressing the root cause of these internal beliefs and their manifestation in our nervous system is fundamental for breaking free from detrimental patterns and realizing our higher purpose and power. The pattern always reveals the problem. Take a deeper look beneath the surface to figure out what is ultimately driving your behavior a...
2023-10-26
51 min
Super Expander
From Corporate Climber to Soul Seeker w/ Jake Kauffman
Challenging Internal Beliefs Jake and Corene's discussion emphasized the necessity of scrutinizing and challenging one's internal beliefs. They stress that lasting transformation cannot be realized by only modifying external behaviors or habits but requires delving into the inner self. Understanding and addressing the root cause of these internal beliefs and their manifestation in our nervous system is fundamental for breaking free from detrimental patterns and realizing our higher purpose and power. The pattern always reveals the problem. Take a deeper look beneath the surface to figure out what is ultimately driving your behavior a...
2023-10-26
51 min
Super Expander
Is Quitting the Secret to Success?
Society often equates quitting with failure, encouraging determination and persistence no matter the cost. However, there is great wisdom in knowing when to stop, as pressing on in the face of strain or distress can lead to low productivity and wellbeing. We ought to redefine quitting, not as failure, but as an intelligent decision making, only then can we see it as a positive step towards health and effective growth. There's extreme wisdom in knowing when to stop. Ignoring the signs to walk away can take a toll on your health and well-being, potentially creating a...
2023-10-24
11 min
Super Expander
Is Quitting the Secret to Success?
Society often equates quitting with failure, encouraging determination and persistence no matter the cost. However, there is great wisdom in knowing when to stop, as pressing on in the face of strain or distress can lead to low productivity and wellbeing. We ought to redefine quitting, not as failure, but as an intelligent decision making, only then can we see it as a positive step towards health and effective growth. There's extreme wisdom in knowing when to stop. Ignoring the signs to walk away can take a toll on your health and well-being, potentially creating a...
2023-10-24
11 min
Super Expander
The Art of Emotional Connection: How Storytelling Builds Brand Loyalty with Patrice Poltzer
You've been told that the key to building a strong community and brand loyalty is through aggressive marketing tactics and constant self-promotion. But despite your efforts, you're still struggling to make a genuine connection with your audience. The pain of feeling disconnected and lacking the loyalty you desire is wearing you down. It's time to explore the power of storytelling and discover a more authentic and effective approach. Meet Patrice Poltzer, an entrepreneur and fearless adventurer who believes in living life to the fullest. With a move from bustling New York to the vibrant city o...
2023-10-11
59 min
Super Expander
How I Get out of a Nervous System "FREEZE" Day & Mastermind Lessons
Feeling overwhelmed with the never-ending tasks of running your business? Have you been told that the key to success is simply working harder and longer hours? But instead, you find yourself burnt out and stressed, with little progress to show for it. It's time to break free from the cycle of busyness and discover effective strategies to navigate overwhelm and find opportunities for growth. Ignite your entrepreneurial journey with proven techniques that prioritize tasks, increase productivity, and unlock the path to success. In this episode, you will be able to: Gain strategies to o...
2023-10-10
33 min
Super Expander
How I Get out of a Nervous System "FREEZE" Day & Mastermind Lessons
Feeling overwhelmed with the never-ending tasks of running your business? Have you been told that the key to success is simply working harder and longer hours? But instead, you find yourself burnt out and stressed, with little progress to show for it. It's time to break free from the cycle of busyness and discover effective strategies to navigate overwhelm and find opportunities for growth. Ignite your entrepreneurial journey with proven techniques that prioritize tasks, increase productivity, and unlock the path to success. In this episode, you will be able to: Gain strategies to o...
2023-10-10
33 min
Super Expander
Microdose Monday - Could This be the Secret Sauce to Success?
Welcome To The First Edition MicroDose Monday - a little mindwork to kick off the week. Exploring the concept of leaving everything better than when you found it. The ultimate improvement challenge is rooted in service. Want to make sure you never miss an episode TEXT- micro +1 (202) 918-3235 or https://my.community.com/coreyphelps All THE THINGS *Connect Corene on IG LinkedIn Interested in learning more about working with me...
2023-10-09
04 min
Super Expander
Microdose Monday - Could This be the Secret Sauce to Success?
Welcome To The First Edition MicroDose Monday - a little mindwork to kick off the week. Exploring the concept of leaving everything better than when you found it. The ultimate improvement challenge is rooted in service. Want to make sure you never miss an episode TEXT- micro +1 (202) 918-3235 or https://my.community.com/coreyphelps All THE THINGS *Connect Corene on IG LinkedIn Interested in learning more about working with me...
2023-10-09
04 min
Super Expander
Thrive as an Entrepreneur by Challenging the Status Quo w/ Miki Agrawal
Get ready to challenge societal norms, embrace financial literacy, and start a business that truly makes a difference. Join Corene Phelps as she dives deep into the world of entrepreneurship with Miki Agrawal, 2x author and founder of Hello Tushy, Thinx's, and Wild. Miki. is a disruptor who's shaking things up. Miki opens up and share about her divorce, being a founder, co-parenting and so much more. In the hustle and bustle of life, it's easy to lose sight of our deeper selves. It's in the quiet moments, away from noise and distraction, that we often uncover...
2023-10-05
39 min
Super Expander
Thrive as an Entrepreneur by Challenging the Status Quo w/ Miki Agrawal
Get ready to challenge societal norms, embrace financial literacy, and start a business that truly makes a difference. Join Corene Phelps as she dives deep into the world of entrepreneurship with Miki Agrawal, 2x author and founder of Hello Tushy, Thinx's, and Wild. Miki. is a disruptor who's shaking things up. Miki opens up and share about her divorce, being a founder, co-parenting and so much more. In the hustle and bustle of life, it's easy to lose sight of our deeper selves. It's in the quiet moments, away from noise and distraction, that we often uncover...
2023-10-05
39 min
Super Expander
5 Things I Did To Bring Ease and Cash Into My Business
In today's episode, Corene shares the 5 shifts she made in her business that have created more peace, ease and cash. If you've ever been curious about the actual strategies Corene uses to bring ease and profits into her business, today's episode is for you. Corene has managed to blend the science-backed power of nervous system regulation, the spiritual essence of living her purpose with proven business tactics, and today, she's sharing with you 5 concrete steps she's taken in the last 6 months to be able to work less and make more (and you...
2023-10-03
18 min
Super Expander
5 Things I Did To Bring Ease and Cash Into My Business
In today's episode, Corene shares the 5 shifts she made in her business that have created more peace, ease and cash. If you've ever been curious about the actual strategies Corene uses to bring ease and profits into her business, today's episode is for you. Corene has managed to blend the science-backed power of nervous system regulation, the spiritual essence of living her purpose with proven business tactics, and today, she's sharing with you 5 concrete steps she's taken in the last 6 months to be able to work less and make more (and you...
2023-10-03
18 min
Super Expander
Unlocking your purpose: Creating wealth through service and impact
Discover your unique strengths and unleash your entrepreneurial potential with host Corene Phelps and guest Adrienne Weimer, a renowned LinkedIn expert and business coach guide you through the journey of embracing your strengths, finding purpose, and breaking free from conventional norms to create a life and career that brings joy and fulfillment. Stuck in corporate monotony, a glimmer of discontent and a whisper of something greater is what started the course of events that would change everything for Adrienne Weimer. It was within the confines of a sad salad devoured in haste that the realization struck...
2023-09-28
43 min
Super Expander
Unlocking your purpose: Creating wealth through service and impact
Discover your unique strengths and unleash your entrepreneurial potential with host Corene Phelps and guest Adrienne Weimer, a renowned LinkedIn expert and business coach guide you through the journey of embracing your strengths, finding purpose, and breaking free from conventional norms to create a life and career that brings joy and fulfillment. Stuck in corporate monotony, a glimmer of discontent and a whisper of something greater is what started the course of events that would change everything for Adrienne Weimer. It was within the confines of a sad salad devoured in haste that the realization struck...
2023-09-28
43 min
Super Expander
Wealth & Fulfillment: Can you have both?
In today's episode, Corene takes you on a journey that will challenge your notions of success and alignment. She's diving deep into the question—Can you be wealthy & successful while also living a life that is aligned for you? She covers: How success and alignment can harmoniously coexist, shattering the myth that you must choose one over the other. Why conventional metrics of success are basically guaranteed to have you feeling inadequate How living in alignment with your definition of success can pave the way for unexpected and fulfilling suc...
2023-09-27
14 min
Super Expander
Wealth & Fulfillment: Can you have both?
In today's episode, Corene takes you on a journey that will challenge your notions of success and alignment. She's diving deep into the question—Can you be wealthy & successful while also living a life that is aligned for you? She covers: How success and alignment can harmoniously coexist, shattering the myth that you must choose one over the other. Why conventional metrics of success are basically guaranteed to have you feeling inadequate How living in alignment with your definition of success can pave the way for unexpected and fulfilling suc...
2023-09-27
14 min
Super Expander
Embracing Vulnerability: The Secret to Achieving Success in Business
Do you want to reduce stress and increase your chances of success in your business? Are you looking for a solution to lead with a regulated nervous system, enabling you to make better decisions and overcome challenges? In this podcast episode, I will be sharing the key to achieving this desired outcome. By understanding the importance of regulating your emotions and decision-making processes, you can unlock your full potential and thrive in the business world. Get ready to discover the secret to enhancing your success by harnessing the power of your nervous system. Lead with a...
2023-09-19
24 min
Super Expander
Embracing Vulnerability: The Secret to Achieving Success in Business
Do you want to reduce stress and increase your chances of success in your business? Are you looking for a solution to lead with a regulated nervous system, enabling you to make better decisions and overcome challenges? In this podcast episode, I will be sharing the key to achieving this desired outcome. By understanding the importance of regulating your emotions and decision-making processes, you can unlock your full potential and thrive in the business world. Get ready to discover the secret to enhancing your success by harnessing the power of your nervous system. Lead with a...
2023-09-19
24 min
Super Expander
Underated Growth Hack For Your Business: Leveraging the Power of Community
If you're feeling isolated and overwhelmed in your business journey, constantly searching for answers and support on your own, then you are not alone! Join me as I share a little of my journey about finding and building community. In a world where I thought I could conquer it all alone, an unexpected invitation changed everything. It led me to a business conference where I found myself surrounded by a tribe of fierce, determined women. Little did I know, this encounter would unravel the secrets to breaking through my own glass ceiling. Listen closely as I...
2023-08-29
21 min
Super Expander
Underated Growth Hack For Your Business: Leveraging the Power of Community
If you're feeling isolated and overwhelmed in your business journey, constantly searching for answers and support on your own, then you are not alone! Join me as I share a little of my journey about finding and building community. In a world where I thought I could conquer it all alone, an unexpected invitation changed everything. It led me to a business conference where I found myself surrounded by a tribe of fierce, determined women. Little did I know, this encounter would unravel the secrets to breaking through my own glass ceiling. Listen closely as I...
2023-08-29
21 min
Super Expander
One simple shift that can increase your income and productivity by 15%
Discover the astonishing secret to skyrocketing your income and productivity by a staggering 15%. Brace yourself for an unexpected twist as we delve into the power of community and support, unraveled during a serene walk with a beloved furry companion. Prepare to be captivated as we unveil a study that reveals the transformative impact of surrounding yourself with high achievers. But the journey doesn't end here. Stay tuned to uncover the key to unlocking big changes in your life and embrace a world of endless possibilities. In this episode, you will be able to: Discover how...
2023-08-22
13 min
Super Expander
One simple shift that can increase your income and productivity by 15%
Discover the astonishing secret to skyrocketing your income and productivity by a staggering 15%. Brace yourself for an unexpected twist as we delve into the power of community and support, unraveled during a serene walk with a beloved furry companion. Prepare to be captivated as we unveil a study that reveals the transformative impact of surrounding yourself with high achievers. But the journey doesn't end here. Stay tuned to uncover the key to unlocking big changes in your life and embrace a world of endless possibilities. In this episode, you will be able to: Discover how...
2023-08-22
13 min
Super Expander
Discover the Key to Clarity:: Unpacking the Signs of a Regulated Nervous System
Discover the Key to Clarity: Unpacking the Signs of Regulation in Your Nervous System Unbeknownst to me, I held the keys to unlock a hidden world within myself. A world where clarity replaces chaos, ease replaces restlessness, and joy replaces mere existence. But little did I know, these keys were sitting right in the palm of my hand, waiting to be used. It was a journey of self-discovery, a revelation that changed the way I saw the world. And now, dear listener, I invite you to embark on this journey with me, for there is a twist...
2023-08-15
14 min
Super Expander
Discover the Key to Clarity:: Unpacking the Signs of a Regulated Nervous System
Discover the Key to Clarity: Unpacking the Signs of Regulation in Your Nervous System Unbeknownst to me, I held the keys to unlock a hidden world within myself. A world where clarity replaces chaos, ease replaces restlessness, and joy replaces mere existence. But little did I know, these keys were sitting right in the palm of my hand, waiting to be used. It was a journey of self-discovery, a revelation that changed the way I saw the world. And now, dear listener, I invite you to embark on this journey with me, for there is...
2023-08-15
14 min
Super Expander
Rewiring Beliefs: How Hypnosis Can Transform Your Life & Business
Ready to overcome misconceptions about hypnosis and tap into its incredible potential for personal growth and transformation? If so, I have the solution you've been searching for. Join me as I debunk common myths about hypnosis and show you how to harness its power for profound change in your life. Discover the truth behind hypnosis and unlock its ability to help you achieve the profound transformation you desire. In this episode, you will be able to: Reveal the power of hypnosis in crafting impactful changes in life. Dispel misunderstandings about hypnosis, creating a g...
2023-08-08
21 min
Super Expander
Rewiring Beliefs: How Hypnosis Can Transform Your Life & Business
Ready to overcome misconceptions about hypnosis and tap into its incredible potential for personal growth and transformation? If so, I have the solution you've been searching for. Join me as I debunk common myths about hypnosis and show you how to harness its power for profound change in your life. Discover the truth behind hypnosis and unlock its ability to help you achieve the profound transformation you desire. In this episode, you will be able to: Reveal the power of hypnosis in crafting impactful changes in life. Dispel misunderstandings about hypnosis, creating a g...
2023-08-08
21 min
Super Expander
Level Up Your Lifestyle: Nervous System Regulation For Success and Fulfillment
Have you heard these myths about nervous system regulation? Myth #1: It's only for people with anxiety or stress. Myth #2: It's a one-time fix, not a lifelong journey. Myth #3: It requires complicated strategies and techniques. But here's the truth: nervous system regulation is essential for everyone's overall well-being, and it's a lifelong journey that can be achieved through simple yet effective practices. Are you ready to discover the truth and improve your lifestyle? Nervous system regulation is not a destination; it is a lifelong journey. - Corene Phelps ...
2023-07-25
14 min
Super Expander
Level Up Your Lifestyle: Nervous System Regulation For Success and Fulfillment
Have you heard these myths about nervous system regulation? Myth #1: It's only for people with anxiety or stress. Myth #2: It's a one-time fix, not a lifelong journey. Myth #3: It requires complicated strategies and techniques. But here's the truth: nervous system regulation is essential for everyone's overall well-being, and it's a lifelong journey that can be achieved through simple yet effective practices. Are you ready to discover the truth and improve your lifestyle? Nervous system regulation is not a destination; it is a lifelong journey. - Corene Phelps ...
2023-07-25
14 min
Super Expander
Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind
Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Have you ever heard these myths about aligning your conscious and subconscious mind for goal achievement? Myth #1: Your conscious mind is in control and can easily override your subconscious beliefs. Myth #2: Positive thinking alone is enough to achieve your goals. Myth #3: You can only achieve your goals by working harder and longer. But here's the truth: aligning your conscious and subconscious mind is essential for achieving your goals, and it goes beyond positive thinking and hard work. In this episode, I'll reveal the powerful...
2023-07-11
40 min
Super Expander
Unlocking Business Growth: Jackie Dragone on Building a Cohesive Brand
Unlocking Business Growth: Jackie Dragone on Building a Cohesive Brand Embark on a journey with business coach Jackie Dragone as she challenges the flawed messaging in the business coaching world and empowers entrepreneurs to trust their intuition, find support, and build purpose-driven brands. In this episode, you will be able to: Understand the pivotal role of intentionality in propelling the growth of your business. Discover how a synergized brand built on concrete purpose and values can strengthen your enterprise. Learn the ways for synchronizing personal and business brands for...
2023-07-06
30 min
Super Expander
Unlocking Business Growth: Jackie Dragone on Building a Cohesive Brand
Unlocking Business Growth: Jackie Dragone on Building a Cohesive Brand Embark on a journey with business coach Jackie Dragone as she challenges the flawed messaging in the business coaching world and empowers entrepreneurs to trust their intuition, find support, and build purpose-driven brands. In this episode, you will be able to: Understand the pivotal role of intentionality in propelling the growth of your business. Discover how a synergized brand built on concrete purpose and values can strengthen your enterprise. Learn the ways for synchronizing personal and business...
2023-07-06
30 min
Super Expander
Trusting Your Intuition: The Key to Unlocking Your Wealth Container
What if you could tap into your intuition to make better financial decisions? In this episode of Super Expander, Francesca Sipma & Corene have a real and raw conversation on money and intuition. The conversation focuses on how breathwork can help you access your intuition and make intuitive investments. But what happens when a difficult financial decision leads to rejection? Listen to find out. In this episode, you will be able to: Unveil the secret of a balanced financial approach that fuses intuition and logic. Conquer fear and self-doubt that are potential r...
2023-06-29
30 min
Super Expander
How to Stop Overthinking and Manage Stress: Tools and Techniques
Don't let overthinking and stress halt progress and momentum. Corene shares a personal story and the tools and techniques she used to snap out of a burst of anxiety. It takes a two-prong approach to interrupt thought patterns and reprogram the subconscious mind. Tune in for a real-time tool you can use. In this episode: Overthinking and Anxiety [00:00:00] Waking up feeling anxious, overwhelmed with overthinking and feeling behind on her work. Interrupting Thought Patterns [00:02:59] A tool to interrupt thought patterns and reduce stress. The tool involves a physiolo...
2023-05-23
10 min
Super Expander
How to Stop Overthinking and Manage Stress: Tools and Techniques
Don't let overthinking and stress halt progress and momentum. Corene shares a personal story and the tools and techniques she used to snap out of a burst of anxiety. It takes a two-prong approach to interrupt thought patterns and reprogram the subconscious mind. Tune in for a real-time tool you can use. In this episode: Overthinking and Anxiety [00:00:00] Waking up feeling anxious, overwhelmed with overthinking and feeling behind on her work. Interrupting Thought Patterns [00:02:59] A tool to interrupt thought patterns and reduce stress. The tool involves a physiolo...
2023-05-23
10 min
Super Expander
AI Myths Debunked: The Truth About This Game-Changing Technology
Jim Carter is a technology coach with over 25 years of experience advising social impact organizations, brands, and experts on maximizing growth using content and technology. We discuss the myths surrounding AI and how it can be harnessed to save time and make a difference in one's life and business. He emphasizes that what we do with AI is crucial and warns against copying and pasting chunks of information and republishing it. We explore the limitless possibilities of AI and its potential to do good in various fields, including medicine. Jim encourages entrepreneurs to lean in and remove the biggest...
2023-05-18
44 min
Super Expander
AI Myths Debunked: The Truth About This Game-Changing Technology
Jim Carter is a technology coach with over 25 years of experience advising social impact organizations, brands, and experts on maximizing growth using content and technology. We discuss the myths surrounding AI and how it can be harnessed to save time and make a difference in one's life and business. He emphasizes that what we do with AI is crucial and warns against copying and pasting chunks of information and republishing it. We explore the limitless possibilities of AI and its potential to do good in various fields, including medicine. Jim encourages entrepreneurs to lean in and remove the biggest...
2023-05-18
44 min
Super Expander
Unlocking Limitless Potential: The Power of the Subconscious Mind in Business
Tune in to the Super Expander podcast as we uncover the secrets of the subconscious mind and unveil the keys to unlocking boundless potential in the world of business. Explore the depths of the subconscious mind and its profound influence on business and performance. We uncover the critical role of aligning our conscious and subconscious minds in achieving success in the business realm. Our beliefs profoundly impact our business endeavors, and recognizing this can either propel us toward success or hold us back. Uncover the hidden motivations that drive actions and decisions, often operating beneath our...
2023-05-16
18 min
Super Expander
Unlocking Limitless Potential: The Power of the Subconscious Mind in Business
Tune in to the Super Expander podcast as we uncover the secrets of the subconscious mind and unveil the keys to unlocking boundless potential in the world of business. Explore the depths of the subconscious mind and its profound influence on business and performance. We uncover the critical role of aligning our conscious and subconscious minds in achieving success in the business realm. Our beliefs profoundly impact our business endeavors, and recognizing this can either propel us toward success or hold us back. Uncover the hidden motivations that drive actions and decisions, often operating beneath our...
2023-05-16
18 min
Super Expander
Unleashing The Entrepreneurial Spirit : A Conversation With Helen Thacker
Helen Thacker joins The SuperExpander podcast to share a similar love as Corene for empowering ladies in the business world, and boy, do they have some tips and tricks to share! Helen spills the tea on her journey to becoming a sales and business coach. She's started multiple businesses and never stops working on herself - what a boss! Now, she's helping her clients create killer brands and impactful content that showcases their expertise and authority. Talk about #girlboss goals! The conversation goes deep on the importance of standing out in a crowded mar...
2023-05-04
25 min
Super Expander
Unleashing The Entrepreneurial Spirit : A Conversation With Helen Thacker
Helen Thacker joins The SuperExpander podcast to share a similar love as Corene for empowering ladies in the business world, and boy, do they have some tips and tricks to share! Helen spills the tea on her journey to becoming a sales and business coach. She's started multiple businesses and never stops working on herself - what a boss! Now, she's helping her clients create killer brands and impactful content that showcases their expertise and authority. Talk about #girlboss goals! The conversation goes deep on the importance of standing out in a crowded mar...
2023-05-04
25 min
Super Expander
Signs of a Dysregulated Nervous System
Today, we're diving into the topic of the nervous system and how it can impact your ability to expand your mind, body, and soul. So, if you're ready to take your expansion game to the next level, this episode is for you. If you're feeling constantly on edge or overwhelmed, irritable or reactive, experiencing chronic illness or pain, sensitive to sensory stimuli, struggling with sleep and fatigue, having attention and focus problems, experiencing appetite changes, or having immune and hormonal symptoms, you might be dealing with a dysregulated nervous system. But don't worry, we've got s...
2023-04-25
25 min
Super Expander
Finding Perspective and Prioritizing Self-Love with Christiana Cioffi
Christiana Cioffi joins Corene to share her deeply personal journey towards self-discovery. Through sharing her own experiences, Christiana reveals that life isn't always about perfect execution, but rather about perspective. She encourages you to cut out any energy-draining factors in your life and focus on loving yourself and putting your needs first. As the conversation shifts to the topic of dating apps, Christiana offers insightful commentary on the potential pitfalls of modern dating and the benefits of seeking more authentic and genuine experiences. Her reflections provide valuable guidance for anyone navigating the complex world of dating.
2023-03-09
45 min
Super Expander
The Empowering Nature of Self-Discovery with Vanessa Cornell
Corene is joined by the insightful Vanessa Cornell who shares her perspective on how to cut through the noise of spirituality. Vanessa encourages listeners to embrace their full range of human emotions and experiences rather than suppressing them or trying to fit into a preconceived role. She shares her personal spiritual journey, discussing the pivotal moment that led her to a deep understanding of her inner landscape. Vanessa's story is both empowering and enlightening, demonstrating the importance of looking inward and trusting ourselves on our spiritual journey. Their conversation also touches on the idea of...
2023-03-02
45 min
Super Expander
Achieving Consistent Top-Level Performance: Strategies for Success
In this episode, Corene explores how managing your physiology and employing HRV monitoring technology may boost an entrepreneur's performance and leisure time. By managing your body's reaction through HRV training, you may more easily attain a flow state, which is a condition of peak performance that all entrepreneurs aspire to. Committing to intense work hours is critical to achieving peak performance and commercial success. Focusing on one job for up to four hours without interruptions and working efficiently and effectively through nervous system modulation and HRV is necessary, not just to work hard, but also to work...
2023-02-14
11 min
Super Expander
Overcoming Distractions and Improving Focus: Strategies for Entrepreneurial Success
Corene tackles the crucial topic of distractions and how they can impede our productivity and hinder our progress as entrepreneurs. We all know the feeling of sitting down to work and having hours slip away, with little to show for it. This can lead to frustration and a negative inner dialogue. The good news is that we can learn to manage distractions and sharpen our focus to become more productive and successful entrepreneurs. By developing awareness and implementing habits, we can effectively manage our attention, which is a crucial resource for any entrepreneur. Simple techniques such as...
2023-01-17
19 min
Super Expander
Values Should Be the Center of Both Your Business and Life with Shizu Okusa
We all place different values on various aspects of our existence, such as economic independence, respect, family, compassion, and so on. Whatever you hold dear identifies you as a person. Corene is joined in this episode by Shizu Okusa, the founder of Apothekary, to discuss what it took for Shizu to create her business, how value had a major role in the business's success, and how you should be calling people in rather than out. If you are an entrepreneur who is struggling to deal with all of the noise that is associated with the r...
2023-01-12
43 min
Super Expander
Rolling With the Punches of Entrepreneurship
"Patience is a virtue," as the saying goes. Your patience will undoubtedly be challenged if you own or start a business. You will be challenged, along with many other facets of your inner self. Corene discusses what it takes to trust the process as an entrepreneur. Your path will likely have many ups and downs, but don't let that get you disheartened. If you are suffering and need some advice on how to roll with the punches, this episode will provide you with some motivation to push through it. *Connect with me on IG @corene.p...
2023-01-10
08 min
Super Expander
Ask the Right Questions To Find Your Path in Life with Lesley Logan
We are all prone to striving for perfection in all aspects of our lives. There's nothing wrong with wanting to make sure things are done correctly, but holding out for so long because it isn't perfect is going to damage you in the long term. Corene is joined by Lesley Logan to discuss their own experiences with perfection and how they’ve coped with it, as well as what questions to ask yourself and others to find your life's path. Lesley would not have been able to develop her business around her love of Pilates if...
2023-01-05
41 min
Super Expander
Hustle vs Hard Work
When beginning a business or pursuing anything in life, we are encouraged to become obsessed with hustling. However, the hustle culture you're a part of isn't going to benefit you. Corene discusses why you should quit hustling and start working smarter in order to reach your objectives. Hustling implies giving up a portion of your life to stay on that one road, but this does not have to be the case. Instead, it is preferable to work smarter while still being able to enjoy your life! This is the episode for you if you think y...
2023-01-03
12 min
Super Expander
Pursuing an Interest vs. Maintaining Your Commitment to Succeed
We all have interests that range from the foods we enjoy eating to the activities we enjoy doing in our spare time. We should also be devoted to making progress in our life in order to better the world around us. Corene gets personal in today's episode, discussing her personal challenges and how they forced her to search within herself to discover her own priorities. If you're having trouble deciding what you want to do with your life, this episode offers some great advice to help you keep moving forward! *Connect with me on IG @c...
2022-12-27
10 min
Super Expander
Entrepreneurship Chooses You - Not the Other Way Around
One of the most difficult things to get into is entrepreneurship. Not everyone is cut out to be an entrepreneur, but if the concept of it resonates with you, you are among those individuals who can make it in entrepreneurship! In today's episode, Corene explains why entrepreneurship isn't for everyone and how to be successful if you're one of the select individuals who it's for. If you want to learn from a seasoned entrepreneur, this is the episode for you! *Connect with me on IG @corene.phelps
2022-12-20
10 min