Shows
The RUNEGADE PodcastE25: Season One | The Year of the RUNEGADEWelcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.
Episode 25: The Year of the RUNEGADE | Season One Wrap
We launched The RUNEGADE Podcast, in December of 2023, with the goal of better understanding this thing we have with running and endurance sport. Through 24 episodes, we discovered it's much more than just sport. The lessons and learnings offered by our RUNEGADE friends, are cross-cutting to every aspect...2024-12-3125 min
Hobby of a LifestyleCorey Bellemore - Beer Mile World Record HolderSend us a textI am joined by the King of the Beer Mile, Corey Bellemore.2024-06-1538 min
The RUNEGADE PodcastE13: Corey Bellemore | Beer Mile World Champion | Beer, Burps and WRsWelcome to The Runegade Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.
Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - likes, subscribes, comments, all help grow the podcast reach.
And you can also watch this podcast on our YouTube channel
On Episode 13: Corey Bellemore becomes a RUNEGADE and we share a few Athletic Brews with the Beer...2024-06-131h 19
Conversations with KrisEP316: Casual Conversations - Corey BellemoreThis week we'd like to introduce Corey Bellemore, world record holder!
Corey is a runner with a super fast mile time of 3:57. But that's not what he's a world record holder in...he's the World Record Holder of the Beer Mile with a speedy time of 4:28.
Corey gives Kris the run down (haha see what we did there? đ) on his athletic history, training, and journey thus far. And don't worry, Kris dives into more about what makes Corey tick as a person, not just a runner.
Curious what the "beer mile" is and how...2024-06-0137 min
The Running PublicEpisode 428: Corey Bellemore3:57 miler, proud Canadian, and World Record Holder in the Beer Mile, Corey joins us to explain how a kid from Windsor came to be the fastest individual ever to run one full mile while consuming four beers and how doing so changed his place in the run world.
2024-05-041h 31
Runners Diary#88 with Corey BellemoreInterview with the World Record Holder for the Beer Mile, Corey Bellemore, we have a great chat about all things running fast and also his time in Ireland.
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: â â â â â â â https://www.therunnersdiary.com/â â â â â â â
Instagram: â â â â â â â the_runnersdiary_corkâ â â â â â â
Facebook: â â â â â â â https://www.facebook.com/profile.php?id=100075951919957â â â â â â â
YouTube: â â â â â â â https://youtube.com/@therunnersdiaryâ â â â â â â
2024-04-081h 25
Co-Movement Gym PodcastCorey Bellemore: Beer Mile World Record Holder, Running a Sub 4 min Mile, Track and Field, Raising Awareness for Eating DisordersCorey is a Canadian track athlete who holds the world record for the beer mile--a unique event that blends beer drinking and running one mile as fast as possible. Corey competed in track & field and cross country for five years while at the University of Windsor and has a current 1 mile run time of 3:57 in addition to that he holds numerous national track titles, both indoor and outdoor.Follow Corey on Instagram: @coreybellemoreThe Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts. Mention t...2023-08-2855 min
Bored With NellyHow Corey Ran The Beer Mile With 1 Shoe! - Ep 84 - Corey Bellemore2nd appearance for Corey Bellemore on the pod. Last month, he defended his Beer Mile Title. He lost his right shoe in the first 50m of the race but still managed to almost beat his world record time. We talked about how he trains for this event, his Olympic dreams and potentially making content.
0:00 Intro
2:20 Tim Hortons Around The World
3:55: 1 Shoe Beer Mile7:55 Goals For The Race
10:20 Corey Making Content
15:20 Secret To Not Throwing Up
19:50 Olympic Dreams
22:35 Corey's Workout28:15 Hot Yoga
34:20 Corey's Plans...2023-08-1139 min
Beer Mile PodcastThe GOAT Corey Bellemore on Running a 4:30 Beer Mile in One Shoe + How Fast He Thinks He Can Go in a Beer Mile (Ep 121)Corey Bellemore recaps his one shoe 4:30 beer mile from the 2023 Beer Mile World Classic and shares how fast he thinks he can go in the beer mile. The boys also chat about how Corey trains, growing the sport, the 2024 World Classic, whether Corey could take down the Beer 2-Mile world record, and more.
Watch Corey's 4:30 beer mile with one shoe: 2023 Beer Mile World Classic Men's Race
Watch the full worlds broadcast here: â â â 2023 Beer Mile World Classic Live Streamâ â â
Worlds merch: â â Beer Mile Worlds Merchâ â
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SUPPORT THE SHOW
Rate & Subscribe...2023-07-261h 15
Total FitheadsBeer Mile World Championships ReviewThe Beer Mile World Classic 2023 just happened in Chicago. It's the Championships for the Beer Mile. Everyone was gunning for the world record. Corey Bellemore ended up running missing one shoe. Shelby Houlihan set the women's world record beating the previous from Allison Grace Morgan. This is our rundown and review of the event from watching the livestream. Next year we plan to go in person! Do you think we can get a slot in the celebrity run?2023-07-191h 03
Radio NBRO#57: Live fra Beer Mile World Classic.Ny mand pÄ redaktionen! Vi har i anledningen af Ärets mÄske stÞrste lÞbebegivenhed allieret os med Danmarks mÄske med selvhÞjtidelige livsstilslÞbepodcaster Frederik Kromann a.k.a. Fat Craig Engels, der sammen med Jacob "SÞmme" Simonsen og Klaus Jaque er taget Guds Eget Land for at deltage i Ärets internationale beermilemesterskab i Chicago. Forvent vigtig info om SÞmmes bÞvseudfordringer og om Frederiks suboptimale race prep - samt ikke mindst en race recap fra den stÞrste af dem alle; Corey Bellemore.2023-07-1218 min
The Coffee with Crainer ShowRedefining Speed: The Secrets and Stories of a World Record Holder with Corey BellemoreNext up on Coffee with Crainer is Corey Bellemore, an elite runner and beer mile world record holder. Corey joins the show to share his experiences as an athlete, how he prepares for a race, lessons learned, and advice for young runners.
2023-07-1022 min
Beer Mile PodcastEp119 - Beer Mile Worlds Hot Takes â Shelby Houlihan World Record, Corey Bellemore Sabotaged?, BTS Financials, and more!Today, we break down everything about the 2023 Beer Mile World Classic. We address the haters and controversy around Shelby Houlihan competing and setting a 5:43 beer mile world record. Was Corey Bellemore sabotaged? What goes on behind the scenes to pull together the Beer Mile World Classic? Listen in!
2023 Beer Mile World Classic race recap, results and videos here
Worlds merch here
Watch the full broadcast here: â 2023 Beer Mile World Classic Live Streamâ
Another hour of stories and uncut, uncensored content from worlds here: Patreon.com/beermile
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SUPP...2023-07-081h 45
Beer Mile PodcastEp118 - Announcing the Celebs, Elites, and Other Big Names at the 2023 Beer Mile World ClassicToday, we do a full race preview for the Beer Mile World Classic and take you behind-the-scenes of pulling this whole event together. We reveal the celebs and predict winners for the star-studded Celebrity NA Beer Mile presented by Athletic Brewing. We break down the championship races, featuring current world record holders Corey Bellemore and Allison Grace Morgan, alongside the deepest elite fields ever assembled. We also dig into Shelby Houlihan competing in our Legends & Elites race in her debut at the Beer Mile World Classic.
Check out our full race previews here: Race Preview & Celebrity Announcement2023-06-261h 08
The Kick it Forward PodcastAFL players piss on the MCG, the world 'beer mile' champion Corey Bellemore & rugby magicThis week on this dumpster fire of a pod,
Giorgio interviews the greatest 'beer mile' runner in the world, Corey Bellemore
Campbell Brown explains how AFL players piss on the field during games
The Force sign a wizard
Caro arrows herself
Ted Lasso inspires everyone
Harry's Big House enters family court
Email - kickitforwardmailbag@gmail.comVoicemail - 0426 071 296Follow our socials, sketches & podcast and please if you can review or share the pod with mates.2023-06-061h 20
Beer Mile PodcastEp105 - Drinking 8 Beers & Running 2 Miles in 10 minutes â How to train for the beer mile, history of the sport, and breaking down Corey Bellemore's 4:28 beer mile world recordThe boys sit down with Greg and Tim of the Koa Sports Podcast to do a beer mile deep dive. They discuss the history and founding of the beer mile, how the best athletes train for the beer mile, the splits for Corey Bellemore's 4:28 beer mile world record, the beer 2-mile world record of 10:18, and where the sport is going.
Support the show on Patreon: https://patreon.com/beermile
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Use code BEERMILE for 20% Off at MANSCAPED.COM
Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM
Try Athletic Brewing B...2022-11-091h 03
Beer Mile PodcastEp103 - Episode for the Degens. 21+ Only â Beer Mile After Dark Ep7The behind-the-scenes debauchery at beer mile worlds, weed in Amsterdam, suing Flotrack, clurbing in Belgium, and other cancellable remarks.Â
Get the full version on Patreon: https://patreon.com/beermile
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The 2022 Beer Mile World Classic made headlines across Outside Magazine, Runner's World, Food & Wine, and Women's Running for a number of reasons. For starters, Corey Bellemore set a new Beer Mile World Record with cans in 4:49. Elizabeth Laseter also set a new world record on the women's side â or rather, she would have but was disqualified for drinking outside of the chug zone.
2022-10-301h 19
The Shakeout PodcastThe Rundown with Beer Mile World Record Holder Corey BellemoreEach week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we're joined by track specialist Corey Bellemore. Corey is not only a sub-4 minute miler and owns a national 800m title, he's also the official beer mile world record holder. Over the weekend he added a second world record to his resume at the Beer Mile World Challenge in Leuven, Belgium. Corey tells us all about chugging while running, avoiding the puke, and which country's athletes own the after-party!Learn...2022-10-2734 min
Beer Mile PodcastEp102 - Beer Mile Worlds Controversies & Recap: Elizabeth Laseter discusses DQ after setting World Record; Newcomer Melanie Pozdol wins world crown; Corey Bellemore sets new WR with cansThe 2022 Beer Mile World Classic made headlines across Outside Magazine, Runner's World, Food & Wine, and Women's Running for a number of reasons. For starters, Corey Bellemore set a new Beer Mile World Record with cans in 4:49. Elizabeth Laseter also set a new world record on the women's side â or rather, she would have but was disqualified for drinking outside of the chug zone. Elizabeth joins us today to talk through that DQ.
Thanks to the fastest chugging in the field, Melanie Pozdol took the women's title in 6:41 and joins the show today to share her experience competing on...2022-10-251h 14
Beer Mile PodcastEp85 - Cade Flatt (1:46 800m in High School) on becoming the BEST EVER and signing with Ole Miss + We breakdown the NYC Qualifier Beer Mile and Celebrity Mile with Nev, Xander, JPJ, Joe Greer and moreCade Flatt joins us to discuss just missing the 800m high school record of 1:46.45, how he trains, his mentality, why he's going to Ole Miss, whether he has received any pro offers, and potentially racing the US trials to make the Eugene World Champs team. Cade joins the episode at the 23:00 mark. Watch the video version on Spotify or YouTube: https://youtu.be/caRlIE2eU30
We also dive into the weekend of running, including the USATF Distance Classic (Oxy), NYC Qualifier, Birmingham Diamond League, and American Track League Duval County Challenge. We break down racing Nev Schulman (C...2022-05-241h 18
Beer Mile PodcastEp84 - NYC Qualifier Preview: Beer Mile Showdown, Racing Nev (Catfish TV Show) in the "Influencer Mile", Will the 800m High School Records Go Down? + We Giveaway Under Armour Gear & Knockaround ShadesOn this episode, we give away an Under Armour kit and 2 pairs of Knockaround sunglasses because we love you all. We also dive into the Trials of Miles NYC Qualifier meet happening this Friday (May 20) at Icahn Stadium in NYC starting at 7:30pm ET. To kick things off, Chris and Adam will be racing in the Exhibition Mile (aka Influencer Mile) against Nev Schulman of the Catfish TV Show and Survivor contestants Xander Hastings and James Lim.Â
Later in the program, Corey Bellemore and Chris Robertson will face off in an Athletic Brewing NA Beer Mile to t...2022-05-1746 min
Le monde de la courseLa course au temps du coronavirus #42Au menu: retour sur les championnats provinciaux de cross-country, quelques infos sur la blessure au poignet de François, record mondial de course partagée au demi-marathon de St-Hyacinthe en 1:16:49 pour Julien Pinsonneault, 3 ultramarathoniennes se lancent pour défi de compléter le tour de l'ßle de Montréal à la course pour ramasser des fonds pour la Société de SLA du Québec et 2 le complÚtent, solides performances québécoises au marathon d'Indianapolis dont un 2:21:06 pour Benjamin Raymond, résultats du marathon de New York, Shalane Flanagan complÚte le 6e des World Marathon Majors en 2:33:32 à 40...2021-11-121h 43
3 Beer PodS6EP11 - Corey Bellemore - World Beer Mile Record HolderWhatcha Drinkin' Bahd & Whatcha Eatin' Bahd to kick things off.Beer Buzzzzz - underwater beer, beer brides and Space Craft Ale.Corey Bellemore - World Beer Mile Record Holder stops by to talk about running and puking.Kijiji wins for the fellas!2021-11-0350 min
Beer Mile PodcastEp57 - Corey Bellemore: 4:28 Beer Mile World Record + Beer Mile World Champs RecapFresh off setting a new 4:28 Beer Mile World Record, Corey Bellemore joins the podcast to reflect on the world record, recap the 2021 Beer Mile World Classic, and talk all things beer mile and running. After 57 episodes, we finally have the beer mile world record holder himself on the Beer Mile Podcast. The wait was definitely worth it ÂŻ\_( ÍĄâąâŻÍÊ ÍĄâą)_/ÂŻ
Watch Corey's 4:28 Beer Mile World Record and the 2021 Beer Mile World Classic: https://youtu.be/j50upBeUxgA
Video version of this episode:Â https://youtu.be/Ld8UA9WBkBI
Try Athletic Brewing Beer. Use code CROBERTSON20 for 20% Off.
F...2021-10-271h 16
Catching Up With...Catching Up With... Corey Bellemore (April 2021)Isaac Lance catches up with sub-four minute miler, dubbed by ESPN as âThe Beast of the Beer Mileâ, Corey Bellemore! Learn how Corey has been coping with COVID-19, how his training has been going, and his future race plans and goals for 2021! We are thrilled to have a guest on the episode, former Canadian track & field national team member, Matheson West; The three draft Canadian track and field athletes to make a best starting five basketball team. Learn more about Catching Up With... and Runners' Choice Waterloo on our website https://www.runnerschoicewaterloo.com/podcastFollo...2021-04-1553 min
Convos Over Cold Brew with Emma AbrahamsonCorey Bellemore | Adidas Pro Runner Opens Up About Eating Disorders in Male Distance Running, Cross Training, Beer Mile World Record & more!In this episode Emma sits down with Adidas Pro Runner from Canada, Corey Bellemore. Corey is the current Beer Mile World Record Holder with a time of 4:33 (running time 4:03)! In this episode he opens up about his experience with an eating disorder and RED-S as a professional runner, how his recovery has been and his comeback from injury, as well as talking about his running career, beer mile tips, 2021 goals, favorite workouts and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Cole...2021-02-2645 min
Behind The ShieldBehind the Shield - Going the DistanceJoin us today on Behind the Shield, sponsored by the University of Windsor Alumni Association, where we talk training, the beer mile & play âWould You Rather Track Editionâ with track alumni Corey Bellemore! Most importantly, in light of Bell Letâs Talk day coming up on January 28th, Corey discusses the importance of mental health & wellness and speaks on his experiences with an eating disorder.2021-01-2535 min
Bored With NellyWorld Beer Mile Record Holder - Corey Bellemore - Ep12Corey Bellemore is the current Beer Mile world record holder. He is a Canadian sub-four-minute miller and runner who represents Adidas. Currently Corey is working towards qualifying for the upcoming Olympics.Â
0:00 Channel Intro
2:18 When Did Corey Start Swimming?
3:10 How Many Kilometers Did Corey Swim Per DayÂ
4:09 How Long Is The Swim Season
4:30 How Did Corey Get The Motivation To Wake Up So Early For Swim Practice?
5:21 The Transition From Swimming To RunningÂ
6:14 Did Corey Think His Career Would Be As Successful As It...2021-01-0844 min
The Shakeout PodcastOlympic Hopeful Corey Bellemore On His Experiences With An Eating DisorderThis week we speak with Olympic hopeful and beer mile world record holder Corey Bellemore. Corey recently opened up to Canadian Running about his struggle with an eating disorder that resulted in 2 stress fractures, a lost season, and a complicated relationship with his body.Corey has learned a lot about himself over the last 18 months, and now heâs sharing his story in the hopes that it will help others who are struggling. We have been mindful not to include any specific weight-loss strategies in this episode, but just a headâs up that we will be spea...2020-12-1944 min
Le monde de la courseLa course au temps du coronavirus #15Au menu: annonce du tout nouveau site web du monde de la course, lemondedelacourse.ca, sondage du monde de la course (https://forms.gle/uNwDJ7vVWtYBpp5e6) avec une chance de gagner une paire de souliers Skechers pour les participants, Frédérick Viens répÚte l'exploit de Mathieu Blanchard du tour de l'ßle de Montréal à la course, demi-marathon en 1:13:58 pour Anne-Marie Comeau, record du monde chez les 60+ au marathon par Tommy Hugues en 2:30:02, annulation du marathon d'Ottawa 2021, le marathon de Montréal désormais entre les mains de la famille Arsenault, Abdoul Aziz Kimba Djado termine son défi...2020-11-2741 min
The Inner OlympianEP28 - Corey Bellemore | Taking Advantage of Your OpportunitiesIn this episode, I chat with UWindsor alumni, Adidas athlete, and Beer mile world record holder Corey Bellemore. Corey is a UWindsor alumni, Adidas athlete, National 1500m Medalist, 2014 CIS National Gold Medalist 4x800m (CIS Record), 2013 CIS National Silver Medalist 4x800m, Beer mile world record holder. Has been featured in Canadian Running, Fortune magazine, Draft magazine, bleacher report, CBC, and appeared on TMZ twice.In this episode we discuss, Being yourself no matter what Putting in the work Getting around the right environment Handling pressure Making tough choices Taking advantage of opportunities Believing in your...2020-11-2044 min
The CITIUS MAG Podcast | A Running + Track and Field ShowChris Robertson (Beer Mile American Record Holder, No. 2 All-Time - 4:37) On The History & Evolution of The EventâI think a big reason why I went for a good beer mile time was because of that first Flotrack championship. I remember streaming it live and thinking âTheyâre running a 5-flat beer mile. This is fast.â But, at the same time thinking, âThese guys donât have as good of a PR as me in the mile so why canât I run that sort of time? I can do that.â"
Chris Robertson is the second-fastest beer miler in history and the American record holder in the event with his 4:37 personal best. The only person faster than him...2020-11-091h 19
More Than a RunnerCorey BellemoreChatting with Canadian professional athlete and beer mile world record holder Corey Bellemore.2020-10-1229 min
The WODcast Podcast442 Corey Bellemore - World Record Holder of the Beer MileHow fast can you chug 4 beers and run 4X400 meters, Well this guy can do it way faster than you can run a mile. Not only is he a member of the Canadian National Track team and sponsored by Adidas, but more importantly he has the record for the Beer Mile in 4:33. In two weeks from now on the show, we will attempt to run it. It was good getting insight from Corey and also what it's like training for the Olympic Trials during the pandemic. We also talk to Jonny Beale of Purifly about how to keep your...2020-09-091h 19
Wodcast442 Corey Bellemore - World Record Holder of the Beer MileHow fast can you chug 4 beers and run 4X400 meters, Well this guy can do it way faster than you can run a mile. Not only is he a member of the Canadian National Track team and sponsored by Adidas, but more importantly he has the record for the Beer Mile in 4:33. In two weeks from now on the show, we will attempt to run it. It was good getting insight from Corey and also what it's like training for the Olympic Trials during the pandemic. We also talk to Jonny Beale of Purifly about how to keep your gym...2020-09-091h 19
How The F**k Did You Get That Job?Ep. 41: Professional Runner and Beer Mile World Record Holder, Corey Bellemore: How He Perfected His Chugging Technique to Help Him Attain a World Record in the Beer MileHow the f**k did Corey Bellemore turn his passion for running and his interest in chugging beer into a world record? Today, weâre talking with Corey about how his athleticism and ability to chug a beer led him to find a worldwide audience through the beer mile. Corey has spent his life in the sport of running. He specialized in the 1500 meter race for the University of Windsor. In his time there he also set the world record for the beer mile. Corey recently graduated from Windsor and is now running with Team Canada and professionally with sp...2020-08-1133 min
Peaked Too EarlyEpisode 58 - Corey Bellemore & Chris Robertson 100/100 Update-The guys talk to WR holder in the Beer Mile Corey Bellemore about all things Beer Mile, basketball, being a twin and more.
-Chris Robertson joins the show to give a mid week update on his attempt at completing 100 beers/100 miles in one week.
-Finally the boys break down what it was like not have the Boston Marathon on Patriots Day.
*THE EPISODE ENDS WITH A SPECIAL LIVE PERFORMANCE OF "YOUR LOVE" YOU ARE NOT GOING TO WANT TO MISS*2020-04-221h 00
The Terminal MileEpi. 144-Breaking Barriers In The Metric Mile With Corey BellemoreThe story of Corey Bellemore is one unlike any other. First showing his hand as a runner to watch at the University level, running as a Windsor Lancer, it was his success as a beer miler that truly vaulted him to fame, essentially debuting as the world record holder. Throughout that time, Corey, with the help of a few sharp individuals, was able to turn that notoriety into a way to advance his race opportunities, sans alcohol, including spots at a Diamond League meet and the Millrose games. The last few years have shown Corey taking full advantage of those...2019-08-3024 minThe Terminal MileEpi. 134-The Night Of Magical Metric Miles (1,500m Night) With Isaiah Frielink And Lucia StaffordWhether youâre just trying out your first pair of track spikes, or youâre running at the world championships, for most runners inclined that way, it all traces back to the twilight meet. These âall-comerâ affairs provide the venue for testing tactics, setting personal bests and pretty much everything in between.
While twilights can often be a local affair, maybe featuring clubs from a few towns over, there is one such meet in London, Ontario that has grown into something a lot more.
1,500m Night put on by London Runner, as part of the Runnerâs Choice London Runner Distance S...2019-06-2134 min
The WinCity Sports PodcastWCS EP 144 - Corey Bellemore + Kurt Michael DownesA local track and field star and Beer Mile World Record holder, Corey Bellemore, talks about growing up in Windsor, his hopefulness for the 2020 Olympics, and his favorite beers. Then, the head coach of Border City Athletics and former Lancers track coach, Kurt Michael Downes, talks about the club, his track and coaching career, and shares stories and thoughts on the late Gary Malloy. Plus, the Combat Corner with Cedric Benn returns to talk about Hunter Lee and Kyle Prepolec's fights over the weekend. Support the show2019-05-0954 min
The Basement ProjectEpisode #9 - Feat. Corey Bellemore, Beer Mile World Record Holder.In this week's podcast, the guys are joined by the Beer Mile world record holder, Corey Bellemore. Corey explains to us the fundamentals of the Beer Mile and goes on to explain his preparation for it. The guys questioned his Super Bowl prediction but nonetheless, enjoyed having him on The Basement Project! Podcast is finished with an update on William Nylander, Seattle joining the NHL and Kareem Hunt. Enjoy!2018-12-0826 min
Straight Outta WindsorEpisode 43 - Corey Bellemore, Track Athlete and World Beer-Mile ChampionCorey Bellemore (Instagram, Twitter) is an Adidas sponsored Track and Field Athlete working towards the 2020 Olympics. He also happens to be the World Beer-Mile Champion!Â
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Follow the Straight Outta Windsor Podcast on Facebook and Twitter
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This episode is brought to you by:
Libro Credit Union - for banking that fits your life visit libro.ca/mylifehere
and
Greg Crain's new book, The Parallels of Life: The Game of Hockey. Order yours at parallelsoflife.com  2018-11-2700 min
The Rubber Boots PodcastRubber Boots Podcast - Season 3 Episode 4 - âItâs Pretty Messed UpâThe podcast is finally legal nationwide! Puffy gets replaced as the lead in âEvil Harvestâ, Lester gets serious about swimming with the sharks and James writes a âDear Bright Eyed Dougieâ letter. The âBeer Milerâ Corey Bellemore joins the gang to discuss his unique event. Internship Intern Finalist Scott Erlendson takes aim at the other Scott in a classic case of Scott on Scott violence.
Plus; Week That Was, Things I SawOn Twitter, 1999 Puffy and of course the Rod smith Baby Recap!2018-10-1800 min
Steep Life MediaOuthouse News #107 - Beer Mile World Record DQ, Krar Slays Leadville 100, New Pikes Peak Marathon CRThe craziest sh*t that happened in running this week: Leadville 100 - Rob Krar & Katie Arnold, Dave Mackey's Leadman, Grand Slam Update, Pikes Peak Marathon Recap - Megan Kimmel Course Record & Dakota Jones Fastest Descent, VF Crop Moving To Denver, Waldo 100k 2018 Recap, Habanero 100 2018 Recap, Transrockies, Dan Lawson & Jogle Attempt, #LazCon Update, Casey Neistat 100+ Mile Week, Alex Nichols & Quartz Testing, Corey Bellemore Beer Mile DQ, REI's Unsung Heroes OF Ultramarathon, FKT's - High Lonesomoe Loop, Whitney Mountaineer Route, Jim Walmsley & Humphries Peak, Women's Book Month.
Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com2018-08-2510 minThe Terminal MileEpi.97-The Rise Of Steph Aldea and Kris Mychasiw Tells It Like It IsNACACs are over, The Terminal Mile Cups have been handed out, athletes are either resting up, or starting their cross country build. This is a time for reflection, and for the really good ones, a time to take stock of what they earned, and what they can carry with them. On this weekâs show, we take a look back at Steph Aldeaâs season that was, from making the national 1500m finals, to winning Londonâs 1,500m night, itâs been a standout for this University of Windsor Athletics Club runner. First, Kris Mychasiw, you may know him for helping...2018-08-1748 minThe Terminal Mile*BONUS*Epi. 96-Previewing The Terminal Mile Cup With Nick Falk And Corey BellemoreThis is coming at you at an unusual time because on Monday, August 6th weâre running the inaugural Terminal Mile Cup in Hamilton, Ontario on the grounds of Mcmaster University as part of the Harbour Track Twilight. Weâre taking the podcast to the track, in a winner takes all Distance Medley Relay race. Weâve got some cool trophies, New Balance Canada is playing a big part, offering prizing for the first open male and open female teams in the âNew Balance Canada Open Challengeâ...all in all weâre hoping for good times, fast races, and a tradition we...2018-08-0519 minThe Terminal MileThe Terminal Mile-Epi. 92-Inferno Calling ft. Genevieve Lalonde and Macho Man Anthony RomaniwWith the final details being taken care of, I can tell you: weâre in for a treat this Wednesday. The Speed River Inferno and Canadian 10,000m championships, with the high performance sections kicking off at 7 oâclock at Alumni stadium, features guys like Nick Willis, Anthony Romaniw, Genevieve Lalonde, Kate Van Buskirk, Corey Bellemore and way more, including 11 Olympians. I know youâre a track fan, thatâs why youâre listening, so I really canât stress enough how important it is for us as a community to come and support meets like this. Anyway on this weekâs bonus episod...2018-06-1133 minThe Terminal MileThe Terminal Mile-Epi.83-Breakthroughs ft. Corey Bellemore and Colin Fewer.Breakthroughs...theyâre what we live and train for in sport. They can be years in the making, the fruit of consistency, or they can come relatively quicker, perhaps a reaction of realizing a different part of training. Either way, the feeling that comes from reaching that next level is one that we chase, and one that is made of pure elation. On this weekâs show, we chat with 2 runners who have recently had big breakthroughs: Corey Bellemore, training out of Windsor, became the latest Canadian to break 4 in the mile going 3:57 in Boston last weekend, and Colin Fewer, a ne...2018-02-0236 minThe Terminal MileTrackie Radio-The Terminal Mile-Epi. 69-#ACTF2017What a wild week it has been. The 2017 Canadian Track and Field Championships are all wrapped up for another year, after days of top level action in Ottawa brought to you by the Ottawa Lions and Athletics Canada. I was lucky enough to take a few days in, enjoy the action, listen to some great stories, and package it all up into this file you're currently listening to. This episode doesnât quite follow the regular format of long form interviews, in fact if I had to describe it, Iâd say itâs something like one of those old time c...2017-07-1150 minThe Terminal MileTrackie Radio-The Terminal Mile-Ep.36-Corey Bellemore And A Season Wrap UpWith nothing but the World Championships left to go in this indoor season, I think we can call this one a success. Whether it be Melissa Bishop setting a new national record in the indoor 8, âfriend of the showâ Justyn Knight getting 3rd in the NCAA 3000, or countless other memorable moments, itâs been a good one. On todayâs episode, weâll take a look back at the season that was, with, Corey Bellemore, the golden Lancer who cleaned up at the CIS Championships last weekend, and our in house run pundit, Jeff Costen, who will join us to chat indoo...2016-03-1835 min
OUA TodayEpisode 9<img src="https://assets.podomatic.net/ts/d7/dc/3e/ouageneral/1400x1400_10506719.jpg" alt="itunes pic" /><br />Marshall and Amanda tackle Easter, the OUA Ultimate All Star bracket and crazy strength coaches before talking to Windsor Lancers runner Corey Bellemore and finishing with a video from Firesight Films featuring former York pole vaulter Heather Hamilton.2015-04-151h 00