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Corey Dion Lewis

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Black. Girl. Iowa.Black. Girl. Iowa.From Advocate to Action: Corey Dion Lewis on Changing HealthcareIn this episode, I sit down with Corey Dion Lewis—health coach, media founder, and passionate health equity advocate—for a conversation that reminded me just how powerful intention and community really are.Corey shares his journey from East Moline to Iowa City, and how his experience advocating for his mother’s health changed everything. That moment pushed him to launch The Healthy Project Podcast, build My City, My Health, and commit to creating spaces where our voices are heard in conversations about care, access, and representation.We talk about what it means to lead with p...2025-07-2150 minMy City TalksMy City TalksAlzheimer’s in Our Backyard: The Urgency of Early Detection and Black Community SupportAlzheimer’s isn't just something that happens “later” — it's impacting thousands of Iowans right now, and Black and rural communities are being hit the hardest. In this episode of My City Talks, I sit down with Keesha Ward and Jessica Duncan of the Alzheimer’s Association Iowa Chapter to break down the difference between Alzheimer’s and dementia, why early detection is so powerful, and what’s stopping our communities from getting the support they need.We also talk real numbers, real stories, and real solutions — from the 14 modifiable risk factors to the upcoming Walk to End Alzheimer’s in D...2025-07-1432 minThe Healthy Project PodcastThe Healthy Project PodcastMedicaid at a Crossroads: A Conversation with Sr. Mary HaddadIn this episode of The Healthy Project Podcast, host Corey Dion Lewis is joined by Sister Mary Haddad, President and CEO of the Catholic Health Association of the United States. Together, they get into the pressing issue of proposed Medicaid funding cuts and the far-reaching implications for millions of Americans, particularly those in underserved communities. Sr. Mary offers expert insight into what these changes could mean for access to care, the healthcare workforce, and the moral responsibility we share in supporting those who are vulnerable. This is a timely and vital conversation about healthcare, equity, and advocacy.📌 Sho...2025-06-3031 minMy City TalksMy City TalksRallying Community Support Through TennisIn this episode of My City Talks, Corey sits down with Krisha Keeran, former intern, medical school hopeful, and co-founder of Club Kids for a Cause. After surviving a devastating accident, Krisha turned her recovery into a purpose, raising over $65,000 through tennis tournaments to support healthcare causes. This summer, her story comes full circle as she hosts a tournament in her honor to fund continuing education for nurses at UIHC. Listen as Krisha shares how Iowa City saved her life and why helmets, hope, and community still drive her mission.Show Notes:Guest: Krisha Keeran2025-06-3014 minBLACK & PRIVILEGED IN AMERICABLACK & PRIVILEGED IN AMERICATalk 53 - Wellness Is Wealth: A Conversation with Corey Dion LewisThis isn't your typical self-care convo. Abena Sankofa sits down with Corey Dion Lewis, health coach, entrepreneur, and host of The Healthy Project podcast, to explore what it means to reframe wellness as a form of power. They talk Black men and mental health, navigating the healthcare system, and why our communities deserve better.This is Black & Privileged in America Podcast. 2025-06-1236 minThe Healthy Project PodcastThe Healthy Project PodcastWhat Is Preventative Health? (The Most Overlooked Tool in Healthcare)What if the key to better health isn’t treatment—it’s prevention?In this episode of The Healthy Project Podcast, Corey Dion Lewis breaks down the true meaning of preventative health and why it matters. From early screenings to lifestyle changes, Corey explains how staying ahead of illness can save money, boost energy, and extend your life.We cover:What counts as preventative careHow early detection worksWhy prevention puts you in control of your healthSimple steps you can take todayThis isn’t about reacting. It’s about being ready.Subscribe...2025-06-0203 minThe Healthy Project PodcastThe Healthy Project PodcastCommunity Healing, Group Therapy & Mental Health Access with Tamar Blue of Mental HappyITamar Blue, founder of Mental Happy, joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.In this episode, you’ll hear: • Why group support is often more effective than one-on-one therapy • How Mental Happy empowers both participants and providers • The cultural and structural gaps in mental health care • Why more therapists are shifting to cash-based models • How virtual communities are breaking down stigma in Black mental health spacesWhether you’re a provider, peer specialist, or just someone loo...2025-05-1234 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingPressure, Identity & Mental Health as a CreativeSteven Lewis joins the show to talk pressure, identity, and mental health as a creative. From routines to social media stress, we unpack how to stay grounded while building your brand. Mental Health Resources:Therapy for Black Men: https://therapyforblackmen.orgNAMI (National Alliance on Mental Illness): https://nami.orgMental Health America: https://mhanational.orgThe Steve Fund (Supporting the mental health of young people of color): https://www.stevefund.orgCrisis Text Line: Text HOME to 741741 or visit https://www.crisistextline.orgStay connected with host Corey Dion Lewis:https://www.linkedin.com/in/coreydlewis/...2025-04-3037 minThe Healthy Project PodcastThe Healthy Project PodcastHow Art Helped Me Heal: A Story of Creativity, Anxiety, and BelongingIn this heartfelt episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Sadie, a creative soul whose journey with mental health, adoption, and anxiety has been transformed through art.Sadie shares how drawing, painting, origami, and glitter have become more than just hobbies—they’re her tools for healing, self-expression, and emotional strength. She talks about the power of community, her dream to open an inclusive art studio, and how creativity gives people a sense of purpose and belonging.This episode is part of our collaboration with the Freedom of Expression Proj...2025-04-2120 minThe Healthy Project PodcastThe Healthy Project PodcastThe Power of Community Health Workers in Diabetes Care and Health EquityIn this episode of The Healthy Project, host Corey Dion Lewis sits down with Brian Foster to explore how community health workers are transforming diabetes care—especially in underserved communities. Brian shares his personal journey with type 1 diabetes and his work with the American Diabetes Association. They discuss the connection between diabetes and heart disease, health equity, patient trust, and why community-based care is critical for improving outcomes.Topics: type 1 diabetes, diabetes education, community health workers, healthcare access, health equity, social determinants of health, American Diabetes Association, chronic disease management, public health policy, Black health equity, Healthy Pr...2025-04-0721 minThe Healthy Project PodcastThe Healthy Project PodcastUnderstanding Food Swamps: How Your Environment Shapes Health and Access to NutritionIn this eye-opening episode of The Healthy Project Podcast, host Corey Dion Lewis explores the concept of food swamps—urban environments where unhealthy food options far outweigh nutritious ones. While much attention has been given to food deserts, food swamps reveal a deeper layer of the public health crisis tied to systemic racism, zoning laws, and chronic disease disparities. From obesity and diabetes to nutrition literacy and community health, Corey breaks down the critical role of the built environment in shaping our health outcomes.Whether you're a public health professional, community advocate, or just passionate about food ju...2025-03-2412 minThe Healthy Project PodcastThe Healthy Project PodcastAI’s Role in the Future of Mental Health Care with Cole SmithTry Opal AI Today! 🔗 For Therapists: heyopal.com 💬 Free AI Chat for Anyone: chat.heyopal.com 🎉 Exclusive Discount for Clinicians! Get 40% off your first year + 1 month free with code: PODCASTIn this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Cole Smith, founder of Opal, to explore the intersection of AI and mental health care. They discuss how AI therapy tools and digital mental health platforms are reshaping therapy, improving mental health accessibility, and addressing key concerns like AI bias in therapy and mental health data privacy. Cole shares insights...2025-03-1725 minMy City TalksMy City TalksFrom Research to Action: Advancing Holistic Mental Health CareIn this episode of MyCityMyHealth, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of Here to Help, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen...2025-03-1727 minThe Healthy Project PodcastThe Healthy Project PodcastHealth Justice Explained: Dr. Seun Ross on Ending Medical Racism and Healthcare DisparitiesIn this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Dr. Seun Ross, a leading expert in health justice and racial disparities in medicine. They discuss the difference between health equity and health justice, the impact of medical racism, and the role of policy change in health equity. Dr. Ross also shares her work in removing racial bias in healthcare and how it led to 700 Black patients moving up on the kidney transplant list.If you're passionate about public health advocacy, systemic racism in medicine, and healthcare reform, this is an episode...2025-02-0426 minThe Healthy Project PodcastThe Healthy Project PodcastImproving Healthcare Access for FarmworkersIn this special episode of the Healthy Project Podcast, based on questions from the My City My Health conference, host Corey Dion Lewis sits down with Daniel Zinnel, CEO of Proteus, to explore the intersections of health equity, farm worker health, and immigrant health care. They discuss Proteus' innovative programs, including mobile healthcare delivery, health and safety training, cancer prevention efforts, and the critical role of community health workers. Daniel shares insights on addressing health disparities, building impactful partnerships, and creating culturally responsive care for underserved communities. Tune in to discover strategies for supporting migrant worker health and overcoming...2025-01-2140 minThe Healthy Project PodcastThe Healthy Project PodcastUncovering Health Disparities: Dr. Julian Lee on Racism, Diabetes, and Health EquityIn this episode of the Healthy Project Podcast, host Corey Dion Lewis and guest Julian Lee dive into crucial topics like health equity, type 2 diabetes, and African American health disparities. Together, they explore systemic racism in healthcare, aversive racism, healthcare structural barriers, and health outcomes disparities, with a focus on the African American community in Sioux City, Iowa. Learn about unconscious bias in healthcare, health inequity solutions, and the impact of income inequality and health. This conversation emphasizes improving healthcare trust, patient advocacy, addressing racial health disparities, historical healthcare inequities, and the role of DEI in healthcare. Gain insights...2025-01-1446 minThe Healthy Project PodcastThe Healthy Project PodcastBreaking Down Medical Debt: How It Impacts Under-Resourced Communities & Solutions for ChangeDiscussIn this episode of The Healthy Project Podcast, host Corey Dion Lewis dives deep into the often-overlooked topic of medical debt and how it disproportionately affects under-resourced communities. Corey is joined by Jenifer Bosco, a Senior Attorney at the National Consumer Law Center (NCLC) and co-author of the Model Medical Debt Protection Act. Together, they explore the causes of medical debt, the role of healthcare systems and insurance companies, and practical solutions that can protect vulnerable individuals from crippling financial burdens.Jenifer shares actionable insights on how to navigate the healthcare system, what hospitals and policymakers can...2024-10-1528 minThe Healthy Project PodcastThe Healthy Project PodcastHow Air Pollution Took Ella's Life: A Wake-Up Call for Public Health and Climate JusticeIn this powerful episode of The Healthy Project Podcast, Corey Dion Lewis revisits a heartbreaking yet vital story that shines a light on the devastating impact of air pollution on public health. Inspired by his 2022 interview with Marisol Iglesias-Gonzalez on the health impacts of climate change, Corey shares the story of Ella Roberta Kissi-Debrah, a young girl from London whose life was tragically cut short by asthma, exacerbated by extreme air pollution. This episode explores how air pollution disproportionately affects marginalized communities, the importance of systemic change, and actionable steps we can take to prevent similar tragedies....2024-10-0111 minThe Healthy Project PodcastThe Healthy Project PodcastProstate Cancer in Black Men: Health Disparities, Early Detection, and Equity with Kris Bennett of MovemberIn this episode of The Healthy Project Podcast, host Corey Dion Lewis speaks with Kris Bennett, Director of Prostate Cancer Health Equity Initiatives at Movember, about the pressing issue of prostate cancer in Black men. September is Prostate Cancer Awareness Month, and Kris shares key insights on how early detection, increased awareness, and addressing systemic health disparities can save lives. Discover why Black men are at higher risk for prostate cancer and what’s being done to promote equity in healthcare.Learn about the importance of PSA tests, breaking the silence around men’s health, and actionable step...2024-09-2335 minThe Healthy Project PodcastThe Healthy Project PodcastAccess Denied: The Real Impact of Healthcare Access on Health DisparitiesIn this episode of The Healthy Project Podcast, host Corey Dion Lewis dives deep into the concept of healthcare access and how it drives health disparities. What does it mean to have access to healthcare truly, and how do barriers like cost, location, and cultural competency create massive gaps in health outcomes? We explore the five dimensions of healthcare access—availability, accessibility, affordability, acceptability, and quality—and discuss how they intertwine to shape the lives of marginalized communities. With real-world examples, current data, and actionable solutions, this episode challenges healthcare professionals to reimagine what access to care should look like...2024-09-1610 minThe Healthy Project PodcastThe Healthy Project PodcastFighting Childhood Obesity with Coach Melody: Prevention, Nutrition, and MovementIn this episode of The Healthy Project Podcast, host Corey Dion Lewis is joined by Coach Melody, President and Chief Wellness Strategist at Unwrap U, to discuss one of the most pressing health issues affecting our youth: childhood obesity. They dive deep into the alarming statistics, practical solutions for families, and the importance of physical activity and proper nutrition. Coach Melody also shares insights on her successful FamFun3K initiative, encouraging families to get moving and prioritize their health.Get inspired by Coach Melody's wisdom and learn how small changes in daily habits can significantly impact the...2024-09-0920 minThe Healthy Project PodcastThe Healthy Project PodcastHow Ethical Community Engagement Drives Health JusticeJoin us as we explore ethical community engagement, health justice, and health equity with Dr. Ebony Johnson. In this episode of The Healthy Project Podcast, we dive into data diversity, community trust, public health, research ethics, policy impact, and the social determinants of health. This conversation, hosted by Corey Lewis, uncovers the challenges and opportunities in community-based research, partnerships in research, health communication, health policy, health outcomes, and the critical need for diversity in research.Don’t miss this thought-provoking episode and subscribe to The Healthy Project for more health disparities and equity insights.Key To...2024-09-0233 minThe Healthy Project PodcastThe Healthy Project PodcastCorporate Wellness Reimagined: Holistic Approaches to Health EquityIn this episode of The Healthy Project Podcast, Corey Dion Lewis sits down with Paula Bell, aka Ninja P, a seasoned business consultant and wellness advocate, to explore the disconnect between corporate wellness initiatives and true health equity. Paula shares her journey from corporate America to becoming a health and wellness entrepreneur. She offers unique insights into how companies can better support their employees holistically—beyond just gym memberships and basic health coaching. They dive deep into mental health, the importance of mindset, and innovative ways smaller businesses can collaborate with larger corporations to bring wellness to underserved communities....2024-08-2630 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingThe Hidden Dangers of Pornography AddictionIn this powerful episode of Coffee Can't Fix Everything, Corey Lewis sits down with licensed mental health therapist Caleb Thomas to tackle a topic many shy away from—pornography addiction. This candid conversation explores the psychological, physiological, and spiritual impacts of pornography, shedding light on why it's more than just a personal vice. Caleb shares his journey from recognizing the problem in his clients to becoming a certified sex and porn addiction recovery coach. Discover the hidden struggles many face and learn how to overcome this widespread issue with practical advice, group therapy options, and a deep dive into Ca...2024-08-0524 minThe Healthy Project PodcastThe Healthy Project PodcastAdvocating for Immigrant HealthIn this episode of The Healthy Project Podcast's My City, My Health edition, host Brooklyn Lowry sits down with Maria Torres, the Health Equity Coordinator for Pottawattamie County Public Health. They discuss the importance of mental health advocacy, the challenges immigrant communities face, and Maria's personal journey and insights. Don't miss this inspiring conversation and learn how you can contribute to health equity in your community.Get tickets for this year's My City My Health event to see more panels like this! Visit www.mycity.health for tickets and event details.Chapter Markers:00:00 Introduction00:38...2024-07-1515 minThe Healthy Project PodcastThe Healthy Project PodcastThe U.S. Playbook to Address Social Determinants of Health with Dr. Sandra FordJoin Corey Dion Lewis in this insightful episode of The Healthy Project Podcast as he talks with Dr. Sandra E. Ford, the former special assistant to the President for public health and science in the White House Domestic Policy Council. She is also the principal author of the White House Action Plan identifying whole-of-government policy actions to address SDoH. This episode dives into the US playbook to address SDoH, offering valuable insights into policies and practices aimed at promoting health equity. Don't miss this essential conversation on transforming health equity and improving public health outcomes. 🔔 Subscribe for...2024-07-0930 minThe Healthy Project PodcastThe Healthy Project PodcastEmpowering Independent Voting: Bettina Dolinsek on Accessible Ballot AdvocacyIn this episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a compelling conversation with Bettina Dolinsek, President of the Iowa Council of the United Blind and a passionate advocate for accessible absentee ballot voting.Bettina shares her journey and the significant strides being made to ensure independent and private voting for individuals who are blind or visually impaired. She delves into the challenges these voters face, the importance of technological solutions, and the advocacy efforts required to bring about legislative changes.Discover how accessible voting is not only a matter of...2024-07-0125 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingFinding Happiness & IdentityIn this enlightening episode of Coffee Can't Fix Everything, host Corey Dion Lewis sits down with the inspiring Dr. Erlin Kakkanad to discuss the complexities of cultural identity, the science of happiness, and how to navigate the pressures of fitting in while staying true to oneself.Dr. Erlin Kakkanad, an award-winning children's book author and positive psychology enthusiast, shares her journey from India to the U.S., the challenges of maintaining cultural identity, and the impact of her children's questions on her writing. She also gets into her professional mission of creating meaningful work environments and the...2024-06-2441 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingWe Heal in Connection with Other PeopleJoin Corey Dion Lewis on "Coffee Can't Fix Everything" as he engages in a profound conversation with mental health advocate Kayla Bell-Consolver. In this episode, they delve into the significance of community healing, the impact of ancestral practices, and the challenges of navigating mental wellness in various communities. Kayla shares her journey, offering valuable insights on building and sustaining supportive environments both online and offline. Don't miss this enlightening discussion that underscores the power of collective healing and the role of community in mental health.Chapters: 0:00 - Introduction 1:04 - Meet Kayla Bell-Consolver 2:02 - The Essence of...2024-06-1131 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingHow Therapy Saved My CareerIn this episode of Coffee Can't Fix Everything, host Corey Dion Lewis sits down with Leah Lint to discuss the intricacies of maintaining mental health in the workplace. Leah shares her personal journey, the importance of supportive leadership, and how therapy played a crucial role in her mental wellness. From finding the right therapist to balancing personal and professional life, this conversation provides valuable insights for anyone navigating mental health challenges. Tune in for a candid and inspiring discussion emphasizing the significance of mental well-being in our daily lives.Topics Covered:Introduction and welcoming Leah LintLeah's...2024-06-0424 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingMentorship for Mental Wellness with Bridget Cravens-NeelyIn this episode of Coffee Can't Fix Everything, host Corey Dion Lewis sits down with Bridget Cravens-Neely, CEO of Big Brothers Big Sisters of Central Iowa. They talk about the profound mental health benefits of mentorship, exploring how these relationships foster emotional growth and support for both mentors and mentees. Bridget shares her personal and professional insights, emphasizing the importance of mental health awareness.What You'll Learn:The reciprocal benefits of mentorship on mental well-being.The impact of consistent, supportive relationships on personal development.Strategies for effective mentoring and building strong connections.Bridget's...2024-05-1344 minThe Healthy Project PodcastThe Healthy Project PodcastBuilding Bridges: The Crucial Role of Community Health WorkersIn this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Chrissy Dunplanter, a dedicated Community Health Worker from Carelon Health. Dive into a compelling discussion about the impact of community health workers, the daily challenges they face, and the vital role they play in healthcare. Chrissy shares her journey from a medical insurance coordinator to a community champion, offering insights into patient interaction, healthcare advocacy, and the significance of community familiarity in her role. Shownotes:00:49 - Introduction to Chrissy and her role at Carelon Health01:19 - What m...2024-05-1317 minThe Healthy Project PodcastThe Healthy Project PodcastUnpacking Gun Safety: Public Health Approaches with Mighty FineJoin host Corey Dion Lewis on The Healthy Project Podcast as he welcomes Mighty Fine, MPH, CHES, the Associate Executive Director of Public Health Practice and Policy at the American Public Health Association. In this episode, they explore the intersection of gun safety and public health, discussing innovative strategies to address gun violence through community-focused solutions. Mighty Fine shares insights on broadening the narrative around gun safety, emphasizing preventive measures and the role of public health in crafting sustainable solutions.Important Resources:American Public Health Association Gun Violence Resources: Click HereWhat You'll...2024-05-0622 minThe Healthy Project PodcastThe Healthy Project PodcastA Journey from Aircraft Mechanic to Health Equity ChampionWelcome to another empowering episode of The Healthy Project Podcast! In this episode, host Corey Dion Lewis has a great conversation with Maria Torres, a passionate advocate for health equity and the Health Equity Coordinator for Pottawatomie County Public Health.What's Inside This Episode:Maria shares her fascinating journey from aspiring to be an aircraft mechanic to leading health equity initiatives.Discover how Maria’s immigrant background from El Salvador and her diverse experiences shape her approach to public health.Learn about the challenges and successes in promoting health equity and inclusivity in co...2024-04-2635 minThe Healthy Project PodcastThe Healthy Project PodcastA Journey from Aircraft Mechanic to Health Equity ChampionWelcome to another episode of The Healthy Project Podcast! In this episode, host Corey Dion Lewis has a conversation with Maria Torres, a passionate advocate for health equity and the Health Equity Coordinator for Pottawatomie County Public Health.What's Inside This Episode:Maria shares her fascinating journey from aspiring to be an aircraft mechanic to leading health equity initiatives.Discover how Maria’s immigrant background from El Salvador and her diverse experiences shape her approach to public health.Learn about the challenges and successes in promoting health equity and inclusivity in community health.Ke...2024-04-2232 minThe Healthy Project PodcastThe Healthy Project PodcastHealth Through Cultural Humility and Nutrition Security: A Conversation with Dr. Alison Brown, PhD, RDNIn this compelling episode of The Healthy Project Podcast, host Corey Dion Lewis welcomes Dr. Alison Brown, a distinguished public health nutrition and health disparities researcher. Dr. Brown shares her extensive insights into the critical intersection of nutrition, cultural humility, and health disparities. Here's what you can expect from this enlightening discussion:Show Notes:In this compelling episode of The Healthy Project Podcast, host Corey Dion Lewis welcomes Dr. Alison Brown, a distinguished public health nutrition and health disparities researcher. Dr. Brown shares her extensive insights into the critical intersection of nutrition, cultural humility...2024-04-0827 minThe Healthy Project PodcastThe Healthy Project PodcastVaccines and Health Inequity With Dr. Bayo Curry-WinchellThis episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/.In this engaging episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with the incredibly dynamic Dr. BCW, hailed as one of the most active figures in healthcare advocacy. Dive into a candid conversation exploring the critical importance of vaccinations, especially for the historically marginalized and vulnerable populations amidst the backdrop of the COVID-19 pandemic. Dr. BCW and Corey dissect the persistent healthcare disparities, the role of trust and authenticity in combating misinformation, and the pathways to...2024-04-0116 minThe Healthy Project PodcastThe Healthy Project PodcastNavigating the New Normal: Insights on COVID-19's Present and FutureThis episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/.In today's episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Dr. John Whyte, Chief Medical Officer of WebMD, for a compelling discussion on the evolving landscape of COVID-19 as we step into 2024. Dr. Whyte, having interviewed over 400 guests during the pandemic, shares his valuable insights on the shift in public perception, the journey from confusion to clarity in health messaging, and the ongoing challenges and achievements in the fight against COVID-19. From the impact...2024-03-2526 minThe Healthy Project PodcastThe Healthy Project PodcastBreaking Health Taboos: Colorectal Cancer Awareness & PreventionIn this empowering episode of the Healthy Projects Podcast, host Corey Dion Lewis is joined by public health advocate and podcast co-host ELG to shed light on a crucial health topic - colorectal cancer. Recorded during Colorectal Cancer Awareness Month, this discussion gets into personal experiences with colonoscopies, the significance of early screening, and overcoming healthcare barriers in the Black community. Together, they tackle the stigmas surrounding preventive health measures and share actionable advice for taking ownership of one's health journey. Whether you're considering a colonoscopy, seeking to understand the social determinants of health, or simply aiming to live...2024-03-1823 minCoffee Can\'t Fix EverythingCoffee Can't Fix EverythingHow to Overcome Fear and Step Into Your PowerJoin Corey Dion Lewis on the "Coffee Can't Fix Everything Podcast" for a compelling conversation with Dwana Bradley, a beacon of hope and inspiration. In this episode, Dwana opens up about her transformative journey from a life dominated by fear to one of remarkable freedom and strength. Through her deep faith and commitment to community empowerment, Dwana shares how she overcame her anxieties to become a powerful voice in media and advocacy.Show Notes:Introduction to Dwana Bradley: Des Moines' own legend-in-the-making discusses her path from intense fear and anxiety to becoming a fearless...2024-02-2638 minThe Healthy Project PodcastThe Healthy Project PodcastCivic Engagement as a Path to Health EquityIn this enlightening episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Heather Jones-Brown, a fervent advocate for civic engagement and health equity. Heather, who also works in staff equity at Grinnell College, dives deep into the critical role civic participation plays in shaping health outcomes within communities. From debunking voter registration myths to emphasizing the impact of local elections, Heather offers invaluable insights into how engaging in the democratic process can lead to more equitable health policies. Listen in as we explore the intersection of civic duty and health equity, and learn how you...2024-02-2621 minThe Healthy Project PodcastThe Healthy Project PodcastArt, Advocacy, and Healing: Jill Wells on Transforming Lives Through CreativityIn this enlightening episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Jill Wells, an artist, advocate, and pioneer in combining art with advocacy to create social change. Jill shares her journey from being a substance use counselor to embracing her true calling as a full-time artist and mentor. Discover how she leverages her unique blend of artistry and advocacy to address intersectional social issues, empower the youth, and promote art as a viable career path. Dive into an inspiring conversation that explores the profound connection between art, mental health, and community engagement, and how...2024-02-1936 minThe Healthy Project PodcastThe Healthy Project PodcastEmpowering Healing: A Conversation with Alyson SimmonsIn this insightful episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a profound conversation with Alyson Simmons, the founder and executive director of the Central Iowa Trauma Recovery Center. Alison shares her journey from being a consultant to spearheading an organization dedicated to aiding survivors of violent crime through comprehensive and culturally responsive care. The discussion delves into the challenges and triumphs faced in providing such essential services, especially in the context of the pandemic and societal barriers. The episode is a deep dive into the importance of hope, resilience, and the power of individualized...2024-01-2947 minThe Healthy Project PodcastThe Healthy Project PodcastEmpowering Voices: Quinny Sanchez Lopez on Lived Experiences and Health EquityWelcome to another inspiring episode of the Healthy Project podcast with your host, Corey Dion Lewis. In today's episode, we dive deep into the world of health equity and the power of lived experiences with our esteemed guest, Quinny Sanchez Lopez. Quinny is passionate about stakeholder engagement, highlighting the voices of people with lived experiences, and equitable access to social drivers of health. Quinny currently serves as an appointed member of North Carolina’s Andrea Harris Equity Task Force. She earned her MSW at UNC-Chapel Hill where she concentrated in Community, Management, and Policy Practice.Key Hi...2024-01-2238 minThe Healthy Project PodcastThe Healthy Project PodcastMay the Best of Your Today's Be the Worst of Your Tomorrow's: Ben McDougal's Insights on EntrepreneurshipIn this enlightening episode, our host Corey Dion Lewis sits down with the multifaceted entrepreneur, Ben McDougal. Dive into a conversation that bridges the gap between entrepreneurship and public health, highlighting how these worlds intertwine to create impactful change.Short Bio: Ben McDougal is an author, founder, technologist, investor, and entrepreneurial ecosystem builder in the connected era.What You'll Discover in This Episode:[00:26] Ben's Origin Story: Explore Ben's journey from early entrepreneurial ventures to becoming a community influencer.[03:16] Entrepreneurship Meets Public Health: Insights on how entrepreneurship can positively affect social determinants of health.[06:58] Embracing...2024-01-0835 minThe Healthy Project PodcastThe Healthy Project PodcastUnmasking the Hurt: Ronnie Cyrus-Jackson's Journey of Healing and EmpowermentIn this episode of The Healthy Project Podcast, host Corey Dion Lewis interviews Ronnie Cyrus-Jackson about her book 'Unmasking the Hurt' and her journey with mental health. The conversation covers topics such as overcoming trauma, adverse childhood experiences (ACEs), building a strong foundation, and approaching conversations about mental health. Ronnie shares her personal story of growing up in the foster care system and experiencing various forms of abuse. She discusses the inspiration behind her book and the importance of creating a safe space for open conversations about mental health. The episode concludes with a promotion of Ronnie's book and...2023-12-0539 minThe Healthy Project PodcastThe Healthy Project PodcastMindful Sipping: Embracing Non-Alcoholic Beverages with Jessa FrancesIn this episode, host Corey Dion Lewis explores the growing trend of mindful drinking and non-alcoholic beverages. He interviews Jessa Frances, an expert in the industry, to discuss the concept of mindful drinking and its benefits. They also delve into the concerns and considerations for individuals transitioning to a mindful drinking lifestyle. Jessa highlights the availability of healthier alternatives in non-alcoholic drinks, including plant-derived options with added health benefits. She provides guidance on how to start the journey towards mindful drinking and recommends resources for further information. The episode concludes with a discussion on the popularity of kombucha in...2023-11-2725 minThe Healthy Project PodcastThe Healthy Project PodcastFoods Role in Healthcare with Holly FreishtatIn this episode of the Healthy Project Podcast, host Corey Dion Lewis engages with Holly Freishtat, the Senior Director of Feeding Change at the Milken Institute, in a profound discussion about the transformative role of food in healthcare. Holly shares her extensive experience in the food system, policy making, and her work on pioneering food as medicine initiatives. Delve into how food prescriptions, medically tailored meals, and nutrition security are reshaping the landscape of healthcare and community well-being. This episode is a must-listen for anyone interested in the intersection of nutrition, health policy, and community empowerment....2023-11-2024 minThe Healthy Project PodcastThe Healthy Project PodcastBad Bunny, Health Equity and Technology with Dr. Félix Manuel ChineaIn this episode of the Healthy Project, host Corey Dion Lewis engages with Dr. Félix Manuel Chinea, the head of health equity and inclusion strategy at Doximity, in a comprehensive discussion about health equity from a health tech perspective. They explore the nuances of diversity, equity, inclusion (DEI), and health equity, delving into their intersections and divergences within the health tech context. Dr. Chinea shares his personal motivations, cultural influences, insights on how technology can bridge the gap in health equity, and what Bad Bunny and Health Equity have in common.Key Topics Discussed:I...2023-11-1331 minThe Healthy Project PodcastThe Healthy Project PodcastCorey Dion Lewis: Building a Health Equity CommunityJoin us in this enlightening episode as My City My Health intern Krisha Keeran sits down with Corey Dion Lewis, a passionate advocate for health equity and the founder of The Healthy Project and host of The Healthy Project Podcast. Corey shares his journey into the world of health equity and the inspiring story behind the My City My Health Conference. Learn how this unique conference is fostering connections and conversations among health professionals and thought leaders, leading to impactful change in communities across the country. Corey's candid insights reveal the importance of continuous learning and the power of...2023-10-1728 minThe Healthy Project PodcastThe Healthy Project PodcastEquity in Education: The Intersection with Health Equity w/ Tru PettigrewIn this episode of the Healthy Projects podcast, Corey Dion Lewis sits down with Tru Pettigrew, Chief Impact Officer for the Minnesota Timberwolves and Minnesota Linx to discuss the profound connections between equity in education and health equity. Diving deep into the impacts of historic decisions, such as the Brown vs. Board of Education, they unravel the unintended consequences and the ripple effects these have had on Black communities, especially Black male students and teachers. Tru emphasizes the power of empathy, and the importance of understanding privilege, and offers tangible solutions to combat these deeply-rooted issues. With candid insights...2023-08-1434 minThe Healthy Project PodcastThe Healthy Project PodcastPulse of the Community: Addressing Health Inequalities with JulianJulian Neely, M.S. United League and LINC Director at United Way of Central Iowa joined the Healthy Project podcast to discuss public health equity, emphasizing the importance of community involvement, understanding policy, and addressing historical societal debris. He highlighted disparities in resources like grocery stores and health services and underscored the need to learn from past community strategies. The conversation also touched upon the role of policy comprehension and utilizing local expertise, such as professors and professionals, to educate and propel the community forward.Connect with JulianLinkedinUnited L.E.A.G.U...2023-08-0736 minThe Healthy Project PodcastThe Healthy Project PodcastCreating Safe Spaces: The Role of Therapists in Mental Health Support"We as poor people need help. We as whatever caveat comes your way, we need help because it's just a human response. We were made to ask for help. We were made to look for help, period. It's biblical and it's natural however way you want to look at it." - Breanne WardIn this thought-provoking episode of the Healthy Project Podcast, host Corey Dion Lewis engages in a compelling conversation with guest Breanne Ward, a respected mental health therapist, and advocate. Together, they explore the importance of creating safe spaces for mental health support, especially...2023-07-3143 minThe Healthy Project PodcastThe Healthy Project PodcastVegan Knees: The Journey to WellnessIn this episode, we welcome Keesha Ward, founder of Vegan Knees, for a deep dive into her remarkable journey toward wellness and her commitment to veganism. Listen in as Keesha discusses her experiences from childhood food education, navigating cultural food traditions, and how those experiences paved the way to her current wellness-focused lifestyle.Keesha shares her unique insights on the role of food as medicine, the struggles of making healthier dietary choices, and how she's transforming those challenges into opportunities to educate and empower others. You'll learn about her unique approach to making healthy eating...2023-07-2453 minThe Healthy Project PodcastThe Healthy Project PodcastMindful Connections: Empowering Marginalized Communities in TherapyIn this captivating episode of The Healthy Project Podcast, our host delves into an enlightening discussion with Kayla Bell-Consolver, a dedicated therapist and advocate for mental health. Kayla passionately discusses her approach to therapy, which emphasizes authenticity and a deep connection with her clients, focusing particularly on black, indigenous, and LGBTQ communities. She also shares valuable insights on the importance of recognizing early life influences on mental health and how our past can continue to impact us as adults. Join us as we explore the transformative power of therapy and the steps toward mental health awareness and intervention.2023-07-1732 minThe Healthy Project PodcastThe Healthy Project PodcastHealth Equity in Practice: How Pleasant Radford is Making a DifferenceIn this episode of The Healthy Project Podcast, host Corey Dion Lewis chats with Pleasant Radford, Health Equity Officer at UCare, a health equity expert, community advocate, and podcaster himself. They delve into the roots of Pleasant's passion for health equity, his experiences of community service and engagement, and the inspiring story behind his podcast, the Heart of Equity. This conversation is a deep exploration of how health equity extends beyond one's job and permeates every aspect of life. It's a testament to the power of community and the importance of actively shaping its future.About...2023-07-0429 minThe Healthy Project PodcastThe Healthy Project PodcastUnderstanding Climate Change through the Lens of Health Equity: A Conversation with Dr. Shaneeta Johnson"You get your voice out through knowing who your representatives are...those people need to know what's important to you so you need to know who they are and they need to know who you are and what's important in your community." - Dr. Shaneeta JohnsonIn this enlightening episode of The Healthy Project Podcast, we dive deep into the intersection of climate change, health equity, and community empowerment. Dr. Shaneeta Johnson, is an Associate Professor of Surgery, Director of the Minimally Invasive and Bariatric Surgery Program, and Residency Associate Program Director at Morehouse School of Medicine in Atlanta...2023-05-2330 minThe Healthy Project PodcastThe Healthy Project PodcastEmpowering Black Iowa: Mental Health, Community Support & The Back the Black Campaign - A Candid Conversation with Courageous FireJoin us for an insightful episode of the Healthy Project Podcast, hosted by Corey Dion Lewis, as he dives deep into a conversation with the inspiring Courageous Fire. They discuss the importance of mental health, community support, and the impact of the Back the Black campaign in the state of Iowa. Courageous Fire shares her passion for empowering Black women, especially those who are survivors of domestic violence, and highlights the upcoming events and initiatives designed to uplift the Black community. Don't miss this empowering conversation filled with wisdom and hope for a brighter future. Shownotes:2023-05-0334 minMy City TalksMy City TalksInspiring Action for Healthier Communities with Corey Dion LewisJoin Maya for a conversation with Corey Dion Lewis, founder of The Healthy Project, and My City My Health, a company that aims to improve health equity in communities. In this episode, Corey shares his journey and motivation behind starting My City My Health, his biggest takeaways from the Des Moines conference, and tangible ways for people to get involved with his work. Listen in to learn how you can take action toward health equity in your own community.About the guest:Corey Dion Lewis is a health coach and community advocate, dedicated to improving...2023-04-1928 minThe Healthy Project PodcastThe Healthy Project PodcastBreaking Down Barriers in Black Maternal HealthIn this episode of the Healthy Project podcast, host Corey Dion Lewis sits down with Jazzmine Brooks, a doula advocating for better care for black mothers. Jazzmine shares her thoughts on the practice barriers that prevent proper care for black mothers, including the delegitimizing of their knowledge, and the lack of affordable access to midwifery practices. She also shares her work supporting direct-entry midwifery programs to give community members access to the care they need. Throughout the conversation, Jazzmine highlights the importance of diversity in the field to drive change and improve health outcomes for black mothers. ...2023-01-3144 minUniversity of Iowa College of Public HealthUniversity of Iowa College of Public HealthEncore Episode: Talking health literacy and equity with Corey Dion LewisBecause it's finals week at the University of Iowa and our student crew deserves some time off, here's a terrific encore episode from June 2022 featuring health coach Corey Dion Lewis chatting with Radha and Anya about prevention, health equity, and health literacy. Here are a few links mentioned in the show: Corey's podcast: thehealthyproject.co/episodes/ Conference website: mycity.health/ Resource for community-based orgs: www.findhelp.org/ A transcript of this episode is available at www.public-health.uiowa.edu/news-items/…-diversity/ Have an idea for a show? Questions or comments for our hosts? Send email to cph-gradambassador@uiowa.edu2022-12-1641 minThe Healthy Project PodcastThe Healthy Project PodcastThe Conversation That Impacted a CommunityTo finish the My City My Health Series we have co-organizer Larry Twitty Jr. The conference was created to inspire people to have conversations about health and take action to improve their own health and the health of their communities. The most rewarding part of the experience for Larry has been the positive feedback he has received from people who have learned from the podcast and been inspired to make changes in their own lives."I heard meetings getting set, and that's exactly what Corey and I hoped would come from this, is action. A...2022-12-0724 minThe Healthy Project PodcastThe Healthy Project PodcastStrive For Cultural Responsiveness In HealthcareIf you're feeling like your efforts to improve healthcare access and quality are not working, then this episode is for you! In this episode, you will learn 1. Corey's mother's experience with chronic illness and the lack of quality care she received 2. The importance of culturally responsive care in healthcare 3. The goal of the My City My Health conference.Join us at the My City My Health Des Moines Health Equity Summit to learn how you can reduce health disparities in your community.Connect with Corey:LinkedinInstagram...2022-11-0824 minThe Healthy Project PodcastThe Healthy Project PodcastMy City My Health: Dr. Pat FordJoin us at the My City My Health Des Moines Health Equity Summit to learn how you can reduce health disparities in your community."Don't underestimate what a big difference you can make as an individual."Dr. Pat Ford is a doctor of physical therapy with a specialty in Orthopedics. he also runs a nonprofit called Project Onyx, which he co-founded. Project Onyx focuses on overcoming health disparities and disparities in the fitness space for black and brown youth, and young adults in the Des Moines area. In addition to her work with...2022-10-2515 minThe Healthy Project PodcastThe Healthy Project PodcastThe Benefits of Positive Psychology with Dr. Liana LianovWhat if there was a science of happiness? "Positive emotions increase prosocial behavior, so it's important for public health as well." - Dr. Liana LianovDr. Liana Lianov is the Global Positive Health Institute founder and a leading expert in positive psychology and lifestyle medicine. She is passionate about this topic because she believes that positive emotions and healthy behaviors go hand in hand. Our brains are wired to look for the negative, but if we can find ways to focus on the positive, it will help us be happier and healthier. Dr...2022-10-1828 minThe Healthy Project PodcastThe Healthy Project PodcastMy City My Health: Dr. Chayla Morris on Reducing Health DisparitiesDr. Chayla Morris joins Krisha on the Healthy project My City My Health edition to discuss how to improve health and equity in the community."Community members can get involved with these efforts to help reduce health disparities. They can do small things to make a long-term difference." -Chayla MorrisChayla Morris is a native of Des Moines and works at Broadlawns Medical Center as their Clinical Pharmacy Coordinator. She is excited about My City, My Health Des Moines, which is taking place in Des Moines on November 11, 2022.In this...2022-10-0413 minThe Healthy Project PodcastThe Healthy Project PodcastMaking Healthcare More InclusiveViolet is the first master class platform to teach people about culture, identities, and how to talk about race, gender, and sexuality. In this episode, you will learn: 1. How does Violet help clinicians understand their patients better? 2. What is the future of the Violet platform? 3. How did Gaurang Choksi build a diverse company from a diverse background?About Gaurang Choksi:Gaurang Choksi is a gay man and Indian immigrant. As the CEO and founder of Violet, a company that is working to close the gaps in healthcare f...2022-09-2721 minThe Healthy Project PodcastThe Healthy Project PodcastThe Path to Health Equity with Dr. Aletha Maybank, MD, MPHIf you want to learn about health equity and the American Medical Association, then you have to check out this episode. The AMA's Health Equity Education Center provides a wealth of resources so that you can get informed about this important topic. You will learn about the importance of health equity."Health equity is not about good intention or bad intention. It's about the impact of our decisions."Dr. Aletha Maybank is the senior vice president of the American Medical Association. She focuses on embedding health equity across all the work of the...2022-09-2027 minThe Healthy Project PodcastThe Healthy Project PodcastPatient Safety in HealthcarePatient safety is a serious global public health concern. There is a 1 in a million chance of a person being harmed while traveling by plane. In comparison, there is a 1 in 300 chance of a patient being harmed during health care. Industries with a perceived higher risk such as the aviation and nuclear industries have a much better safety record than health care. (WHO)In this episode, I speak with Dr. Soojin Jun PharmD, a patient safety advocate/activist, passionate about patient safety, empathy in healthcare, health equity, and bringing voiceless patient experiences to the conversations of healthcare...2022-09-1332 minThe Healthy Project PodcastThe Healthy Project PodcastImprove Cognitive Function with ExerciseYou probably already know regular exercise is good for your heart and maintaining a healthy weight and strong muscles, but getting your heart racing can actually help to boost your thinking skills and brain health. There are plenty of good reasons to exercise, whether you want to lose weight, lower your blood pressure, or just feel better about yourself.In this episode, I speak with Dr. Michelle Voss Ph.D., Psychological, and Brain Sciences, The University of Iowa. We discuss:What is the effect of exercise on cognitive function?Brain-healthy diet vs. physical activity. Does one...2022-09-0629 minThe Healthy Project PodcastThe Healthy Project PodcastEquitable Imaging w/ Elan AdlerHealth inequities exist in all medical specialties, including radiology.  In this episode with speak with Elan Adler, co-founder at RadButter Health. In this episode we talk about:Challenges in radiology.The role radiology plays in healthcare disparities.Access to radiology services.What is RadButter?Connect with ElanLinkedinTwitterWebsiteConnect with Corey:https://www.linkedin.com/in/coreydlewis/**My City My Health Conference 2022**In Person: https://mycity.health/event/my-city-my-health-conference-in-person/#tribe-tickets...2022-08-3026 minThe Healthy Project PodcastThe Healthy Project PodcastDr. Allison Young on Managing Anxiety and DepressionIn this episode, I speak with Dr. Allison Young. Dr. Young is a board-certified psychiatrist and works with people who have a wide range of mental health issues. She is also into lifestyle medicine and thinks that it's important to differentiate between anxiety that is clinical and anxiety that is not. Clinical anxiety is defined by a specific constellation of symptoms and it impacts your functioning for six months or more. I see a lot of people in the wellness world who try to manage their anxiety on their own. Still, it's important to know if w...2022-08-2322 minThe Healthy Project PodcastThe Healthy Project PodcastThe Impact of Health Disparities with Dr. Andrea WillisHow can we improve health and reduce health inequity? By speaking to healthcare professionals, thought leaders, and entrepreneurs. In this episode, you will learn 1. The impact of social determinants on health 2. Racism as a public health threat 3. Disparities caused by social determinants of healthHere's a breakdown of what is covered:[00:00:00] - Corey from the healthy project.[00:00:56] - Welcome Dr. Andrea Willis.[00:01:23] - Getting up in the morning.[00:05:41] - How does racism impact health?[00:09:03] - How do we improve the healthcare system?[00:13:07] - Dismantling the narrative...2022-08-1624 minUniversity of Iowa College of Public HealthUniversity of Iowa College of Public HealthClinical health coach Corey Dion Lewis: equity, health literacy & the My City, My Health conferenceThis week Anya and Radha talk with Corey Dion Lewis, a clinical health coach and organizer of the My City My Health Conference...he also happens to be a podcaster! They discuss prevention, health equity, and health literacy. Here are a few links mentioned in the show: Corey's podcast: https://thehealthyproject.co/episodes/ Conference website: https://mycity.health/ Resource for community-based orgs: https://www.findhelp.org/ A transcript of this episode is available at https://www.public-health.uiowa.edu/news-items/from-the-front-row-challenges-in-health-equity-literacy-and-diversity/ Have an idea for a show? Questions or comments for our hosts? Send email to cph-gradambassador@uiowa.edu2022-06-2341 minThe Healthy Project PodcastThe Healthy Project PodcastThe Public Good with Dr. Joe SmyserWith so much information out there it's hard to know what or who to trust when it comes to public health information."Public health is hard. Nobody goes into it for the money or the acclaim. People work many long hours."-  Leana S. WenCorey Dion Lewis is a clinical health coach and host of The Healthy Project podcast. The podcast's purpose is to discuss how to improve health and reduce health inequity by speaking to healthcare professionals, thought leaders, and entrepreneurs. About Dr. Joe Smyser:2022-06-2133 minThe Healthy Project PodcastThe Healthy Project PodcastEmbrace the Race with Toshia BurrellAfter the death of Ahmaud Arbery, people of color who were avid runners felt something they never thought they would feel running before - afraid and anxious."Service is what life is all about." - Mary and Wright EdelmanCorey Dion Lewis is a clinical health coach and host of The Healthy Project podcast. The purpose of the podcast is to discuss how to improve health and reduce health inequity by speaking to healthcare professionals, thought leaders, and entrepreneurs. Toshia Burrell is the founder of Embrace the Race, a race that aims...2022-06-1420 minThe Healthy Project PodcastThe Healthy Project PodcastPromoting Physical Activity in Underserved Communities With Cedric X. BryantPhysical inactivity is one of the leading risk factors for noncommunicable disease mortality. People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active (WHO) We all know the benefits, but many people still fall short of the recommended activity levels. In this episode, I interview Cedric Bryant, President, and Chief Science Officer at the American Council on Exercise (ACE). We discuss:The importance of community partnershipsThe population health impact on physical inactivity.Physical Activity as a Social Determinant of HealthSmall steps people can make to improve their...2022-05-1024 minThe Healthy Project PodcastThe Healthy Project PodcastImproving health outcomes through patient education with Michael Boerner40-80% of the medical information provided by healthcare practitioners is forgotten immediately. The greater the amount of information presented, the lower the proportion correctly recalled; furthermore, almost half of the information that is remembered is incorrect. (National Library of Medicine) There are multiple reasons, why and this highlights why the right patient education is important. In this episode, I speak with Michael Boerner, CEO, and Founder of Engage Technologies.We discuss:How patient education can be improved.Is it a messaging issue, participation issue, or both?Can the right messaging improve patient trust?Connect with...2022-05-0320 minThe Healthy Project PodcastThe Healthy Project PodcastSupplements: What You Need (and What you Don't) with Jessica Beal-Stahl, PharmDAre you confused about supplements? Don't worry; you're not alone. There's a lot of money to be made in supplements, and it's easy to get sucked into slick marketing that eats into your budget. A well-rounded diet can enhance energy, recovery, overall health, and performance, but the right supplements can enhance those benefits, too. In this episode, I speak with Jessica Beal-Stahl, PharmD. We discuss:The Pros and Cons of supplements.Supplements to consider adding.What to look for in supplementsand much more! Connect with Jessica:LinkedinInstagram2022-04-2633 minThe Healthy Project PodcastThe Healthy Project PodcastChanging Diabetes Together with Dr. Anuj BhargavaThere will be 200 million new cases of diabetes by 2045 according to new projections (Policy Advice). The global diabetes rate illustrates the seriousness of this condition, especially in countries with high-risk environments like the United States. In this episode, I have Dr. Anuj Bhargava, Founder, and CEO - Patient Qualifier, Iowa Diabetes Research, My Diabetes Home. We discuss:The importance of Diabetes researchDiversity in researchHow diabetes treatment has changed over the yearsWhat patients can do to improve their healthConnect with Dr. Bhargava: (20+) Iowa Diabetes | Facebook(20+) Iowans With Diabetes | FacebookIowa Diabetes Research (@i...2022-04-1926 minThe Healthy Project PodcastThe Healthy Project Podcast“Co-Opetition”: Collaboration to support the people we serve with Amanda SimmonsIn this episode, I speak with Amanda Simmons, Executive  Vice President at Health Center Partners of Southern California.  in this episode we discuss:What is Co-Opetition?How do you maintain that relationship knowing you’re competing for the same patient population? Who are ideal stakeholders within healthcare for collaboration?How can collaborations address health inequities?What are some co-opetition barriers?Amanda Simmons:Linkedinhttps://ihpsocal.org/https://hcpsocal.org/Follow The Healthy Project:FacebookInstagramTwitterLinkedinCorey...2022-04-1232 minThe Healthy Project PodcastThe Healthy Project PodcastRisk-Sharing in Healthcare with Jonas GoldsteinRisk-Sharing payment models are the future of a more sustainable and higher-quality healthcare system. What does that mean to the patient? In this episode, I speak with Jonas Epstein, Vice President of Strategy and Product at Vim. Vim improves network performance and enhances member experience by connecting payers to healthcare’s last-mile: provider workflow at the point of care.We discuss:What risk-sharing?How do risk-based contracts affect hospital finances and U.S healthcare?How important is collaboration in risk-sharing models?The role of data and analytics. Jonas GoldsteinLinkedinVim2022-04-0523 minThe Healthy Project PodcastThe Healthy Project PodcastThe Future of Personalized Healthcare with George GeorgallidesIf I asked you what time it was back in the early 2000s you would look at your phone before you looked at your watch. Nowadays as  technology is incorporated into wearable devices, the wrist is once again a popular place for information. Wearable technology has potential benefits beyond telling time, and there has been excitement about its potential in healthcare to help all people.In this episode, I speak with George Georgallides. George is the Founder of Basis, a startup that automates healthcare planning using a data-driven, person-centered care approach that integrates effortlessly into our daily l...2022-03-2936 minThe Healthy Project PodcastThe Healthy Project PodcastLifestyle Medicine Interventions Into Underserved Communities with Dr. Dexter ShurneyUnderserved communities, often minority communities are disproportionately affected by chronic diseases related to lifestyle. In this episode, I speak with Dr. Dexter Shurney. Dexter Shurney, MD, MBA, MPH, FACLM, DipABLM, is Senior Vice President and Chief Medical Officer of Community Wellbeing and the Blue Zones Institute for Adventist Health, a faith-based, nonprofit integrated health system serving more than 80 communities on the West Coast and Hawaii. Dr. Shurney is ACLM’s immediate past president and continues to serve as a board member and leader of the organization’s work to address health disparities.We talk about:W...2022-03-2226 minThe Healthy Project PodcastThe Healthy Project PodcastImproving Health Equity Through Digital Health with Dr. Shikha AnandIn this episode, I speak with Dr. Shikha Anand, MD, MPH, Chief Medical Officer at Withings. Through its award-winning ecosystem of health tracking devices, Withings provides personal health data and insights to millions of people worldwide, as well as its top-selling connected scale in the US. Her role at Withings includes bringing clinical-grade healthcare products to homes as well as developing solutions for medical professionals. Anand will also lead the company's clinical strategy and play a crucial role in the regulatory process. In this episode, we talk about the role technology plays in improving health equity, improving t...2022-01-2529 minThe Healthy Project PodcastThe Healthy Project PodcastMake Love Fun Again with Our.Love CEO Tal Zlotnitsky"All you need is Love." Those may be popular lyrics to a Beatles song, but there is a lot of truth to it! It has been shown that happy, healthy relationships reduce stress, increase happiness, and improve health. Healthy relationships are associated with higher levels of happiness and lowered stress levels. In this episode, I speak with Tal Zlotnitsky, co-founder and CEO of Our.love a wellness technology startup that focuses exclusively on helping couples build stronger, more loving and enduring relationships.We talk about:The origin of Our.loveHow to improve your relationship with your...2022-01-1835 minThe Healthy Project PodcastThe Healthy Project PodcastMedical Burnout with Dr. Naomi Jean-Baptiste, MDA recent Washington Post/Kaiser Family Foundation survey of 1,327 front-line health care workers in the United States during the COVID-19 pandemic revealed that medical burnout has reached epidemic proportions. An overwhelming 55% of front-line health care workers reported burnout (defined as mental and physical exhaustion from chronic workplace stress), with the highest rate (69%) among our youngest staff — those ages 18 to 29. That same age group also reported the highest negative impact of the pandemic on their mental health (75%), though a majority of all health care workers (62%) reported some mental health repercussions.Sometimes healthcare workers become such devoted to their pr...2022-01-1128 minThe Healthy Project PodcastThe Healthy Project PodcastBlack Representation in Medical Illustrations with Chidiebere IbeDo you remember the last time you saw a medical illustration of a Black body? A viral image of a Black fetus in a Black woman's womb this month led many to admit they hadn't.This episode features Chidiebere Ibe. Ibe, a first-year medical student from Nigeria, is a medical illustrator whose work disrupts the status quo by depicting anatomy, physiology, and pathology on black skin.Be sure you are subscribed to the podcast to receive your episodes automatically:AppleSpotifyHealth is a #communityeffort Be well,C...2022-01-0416 minThe Healthy Project PodcastThe Healthy Project PodcastThe Importance of Diversity in Medical Schools with Ruffin TchakounteProviding excellent care to all patients and minimizing racial disparities requires medical professionals to recognize and acknowledge differences within different populations. Having a diverse group of physicians -- regarding socioeconomic status, race, gender identity, and so on -- is vital.In this episode, I speak with 4th-year medical student Ruffin Tchakounte. You will learn about his experience as a black med student, his goals to improve the health of his community, and much more!If you found value in this episode, please RATE & REVIEW! It helps the podcast grow and reach more people. 2021-12-2127 minThe Healthy Project PodcastThe Healthy Project PodcastAddressing Health Disparities as a Health Coach w/ Melissa Arthur, MA, ACC, NBC-HWCThere are many differences in health and wellness goals that exist between people of different socio-economic backgrounds. Health coaching is a process that supports someone's health and wellness goals, but not everyone gets the same amount of support due to varying levels of income, education, access to resources (e.g. healthy food), etc. And this lack of support can result in poorer health outcomes for those who are already disadvantaged.In this episode, I speak with Melissa Arthur. We talk about her experience working as a health coach in a primary care setting.What...2021-12-1431 minShot of Digital Health TherapyShot of Digital Health TherapyShot of #DigitalHealth Therapy - Corey Dion LewisIt's Wednesday, which means #TheShot of #DigitalHealth Therapy day and in honor of the ongoing YourCoach.Health Global Coaching Symposium, Jim Joyce and I had the pleasure of chatting with self-described "38 year old kid that is just trying to figure it out" - Corey Dion Lewis (He/Him). Corey is a clinical #healthcoach and a fellow podcaster with a passion for The Healthy Project🎧 What is a health coach🎧 Primary care and health coaching🎧 Power in silence🎧 Love for podcasting🎧 oh and.... Corey's advice..Fun mentions as...2021-11-1730 minThe Healthy Project PodcastThe Healthy Project PodcastHappy Birthday to The Healthy Project Podcast with Corey Dion LewisSupport the show ★ Support this podcast ★ 2021-05-041h 16Summon Your Superhuman PodcastSummon Your Superhuman Podcast11. Health is Wealth. The long game health plan = The long term wealth plan with Corey Dion LewisSend us a textHere's the truth...Starting is not winning...Finishing is winning.You don't lose, if you don't quit.To commemorate the release of the official first episode for Summon Your Superhuman inspired by Corey and partially in fear that the first episode wasn't going to be as great as I hoped. Fortunately it was! But I didn't have the flow in place and the final question down packed when I first started, so it was only fair we dive a bit deeper into Corey's Superhero origin...2021-04-2653 minSummon Your Superhuman PodcastSummon Your Superhuman Podcast10. What's the fastest way to get results? Magic Pills, Quick Fix Diets - the reality of our expectations today w Corey Dion LewisSend us a textEpisode 10! I have a surprise for you! This is actually the original episode 1!The very first episode I every recorded for this podcast show.  The first raw and real conversation that propelled me to actually do what I said I would. My guest Corey Dion Lewis has been a Primary Care Health Coach for 11 years and is the host of The Healthy Project Podcast which I've been a guest on twice. My initial motivation for finally recording my first! Thank you Corey! Today we dive in to "diets", t...2021-04-2051 minThe Creative MindsThe Creative Minds#52 Corey Lewis x Aida Tleel "Behavior Change Engineer"Meet Cory Lewis. Cory is a primary care health coach, behavioral change enthusiast. What does that mean? He helps people plan/ design routines around behaviours to improve their health. Do you feel that you do not have the ability to change to better yourself in all aspects in life? It is like you decide you need to change, you get everything you need to change, yet after the motivation all fades away you are back to your old habits and routines? If you resonate, then this episode is for you. Check it out. You can connect with Cory on [Instagram...2021-01-2833 minThe Creative MindsThe Creative Minds#52 Corey Lewis x Aida Tleel "Behavior Change Engineer"Meet Cory Lewis. Cory is a primary care health coach, behavioral change enthusiast. What does that mean? He helps people plan/ design routines around behaviours to improve their health. Do you feel that you do not have the ability to change to better yourself in all aspects in life? It is like you decide you need to change, you get everything you need to change, yet after the motivation all fades away you are back to your old habits and routines? If you resonate, then this episode is for you. Check it out. You can connect with Cory on [Instagram...2021-01-2833 minThe Healthy Project PodcastThe Healthy Project PodcastKeeping behavior change simple with Joel Shopland, Behavior Change SpecialistJoel is a behavior change specialist and researcher working across the health, wellness, and fitness industry. He helps companies understand and apply the latest tools and frameworks from behaviour change to conduct user insight and design engaging products and services. Joel is passionate about using evidence-based techniques to improve people's health and wellbeing.Want to speak 1:1 with a Clinical Health Coach?Please. reach out!Website: www.healthcoachlew.comEmail: corey@healthcoachlew.comInstagram: @healthcoachlewFacebook: @healthcoachlewLinkedin: @coreydionlewisSupport the...2020-07-1339 min