Shows
In TRUE FormIn TRUE Form | Ep - 27 Santia Bailey - Ourconic Projects, Ali Siddiq, Mo Millionz, Movies & MOREAward Winning Film Producer, Entrepreneur Red Carpet Host Santia Bailey opens up about what got her into working with Ourconic! Transitioning between Trauma Practitioner to starring in films, and red carpet events! Santia also talks about an exciting audio book series called The Black Werewolf Chronicles thats currently out now!Follow Santia Bailey here below Ourconic Website https://weareourconic.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNTY3MDY3MzQzMzUyNDI3AAGnnUb74ahWxV8refGCxtrNX68bnmJcZe6Qa8S5...
2026-01-161h 20In TRUE FormIn TRUE Form | Ep - 26 Elijah Rosario - Transition from R&B to Christian Music, Alcoholism, & MORESinger Songwriter Elijah Rosario opens up about what got him into music! Transitioning from R&B music to Christian Contemporary. Elijah also opens up about his marriage and struggles with alcohol and MORE. Follow Elijah Rosario here below LinksWesbite too.fm/zp7onnxInstagraminstagram.com/elijahrosario.musicMore infowww.youtube.com/@ElijahRosariomusicOne TrueShot Photography
2026-01-0445 minIn TRUE FormIn TRUE Form | Ep - 25 Aja Marie on Music Roots, Studio 4.16, Magic, Freestyling, Love & MOREAja Marie is a multi-dimensional creative and healer whose work bridges music, wellness, and spirituality. A massage therapist, singer, freestyle rapper, and spiritual connector, she uses sound, touch, and energy to help others reconnect with themselves. In this episode, Aja shares the creation of Studio 4.16 and how embracing all facets of her gifts allows her to move authentically and live fully in her purpose.
2025-12-2656 minIn TRUE FormIn TRUE Form | Ep - 24 James Primo on Being A Single Dad, Entrepreneurship, Acting/Producing & MOREActor, Entrepreneur, and Producer James Primo opens up about what got him into acting and business! Being raised in a small country town by his mom, to being a single father himself, getting into movie producing and many more!Follow James Primo on socialshttps://www.instagram.com/legend_of_primo?igsh=MWt3eDN3Ynpldjdybg==James Primo Productions https://www.instagram.com/jamesprimoproductions?igsh=MXB0YnR1ZnIweTFzYQ==James Primo Website
2025-12-1450 minIn TRUE FormIn TRUE Form | Ep - 23 - Comedian WorldwideJugo Performing w/ TK Kirkland, Chris Tucker, DeRay DavisComedian Jugo Alexander aka WorldwideJugo opens up about what got him into comedy, touring with TK Kirkland, staying true to his roots coming out of Durham North Carolina and many more!Follow WorldwideJugo on socialshttps://www.instagram.com/worldwidejugo?igsh=ZzluajVvbmNxb3Vwhttps://m.youtube.com/%40worldwidejugo?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAOVzx5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAaeMCVhHTw5F9337_OIsWamLDpJ0BBo8GKNyOMdQABrL5oQrMQoyvA8wQxCJ6A_aem_Zj6yzDqdm7eURuliAZBDTAhttps...
2025-11-281h 25In TRUE FormIn TRUE Form | Ep - 22 - Pat Williams Owner of Brotha’s BBQ & Catering, Non-profits, Faith, and MOREPatrick Williams Owner of Brotha’s BBQ and Catering sits down and talks about starting his business and pouring into the community for non profits and other organizations. He also talk about passion and how authenticity looks to him.
2025-11-1756 minIn TRUE FormIn TRUE Form | Ep - 21 - Heather Victoria "Silly", 9th Wonder, Jamla Records, David Banner, and MOREHeather Victoria talks about her journey in the music industry, growing up in North Carolina, crossing paths with the likes of David Banner, 9th Wonder, and preparing on her new album "I Can’t Make This Up". Website https://www.heathervictoria.net/?fbclid=PAb21jcAN5__VleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAadrniuCn-khkt9XGeO17UPBQyO-v3TxJEbemSfXU1BfZdkzZhA7QxDYuXpQgw_aem_JJOYsupIiqU0wC4UjPCf6g&brid=4asmFmYE3kIqPatbvw6uzQNew Album 🎶 https://music.apple.com/us/album/i-cant-make-this-up/1839299631Instagram ...
2025-11-121h 01In TRUE FormIn TRUE Form | Ep - 20 - DJ Grant on Dreamville, Timbaland, Mannie Fresh, Sobriety, Covid and MOREDJ Grant talks about his journey in becoming a DJ. He goes deep into becoming 9 years sober, quiting his 9 to 5 to DJ full time, Pandemic struggles, performing at Dreamville and MORE!Follow DJ Grant on Instagram https://www.instagram.com/djgrantofficial?igsh=MTZjZzZuNDNvOHdycw==DJ Grant Linktree https://linktr.ee/djgrantofficial?utm_source=linktree_profile_shareOne TrueShot Photography www.onetrueshot.com In TRUE Form Instagram
2025-11-121h 00In TRUE FormIn TRUE Form | Ep - 19 - Brittany Janele Garcia on The Soft Life Reset, Natural Singer, and MOREBrittany Janele talks about her journey of discovering her true purpose. Putting her music dreams aside to focus on Her Soft Life. Finding peace, mental clarity, and self care! Follow Brittany on Instagram https://www.instagram.com/brittany.janele?igsh=MXA2Zjhwb3E5Yzd5bg==Follow House of HER on Instagram https://www.instagram.com/houseofher.era?igsh=NWVidjU0cDd3bGlrThe Soft Life Reset Journal Available on Amazon
2025-11-111h 13In TRUE FormIn TRUE Form | Ep - 18 - Madame B’s Bakery: Keith Lee, Community Support, Faith, Motherhood & MOREIn the episode Owner of Madame B’s Bakery Shanae Bryant talks about launching her business, going thru hardship, almost losing her business, and perseverance. She also shares the moment Keith Lee enhanced her business with his effect and how social media impacted her business.Madame B’s www.madamebsbakery.comIGhttps://www.instagram.com/madamebsbakeryTikTok https://www.tiktok.com/@madamebsbakery?_t=ZP-8zN1hd4dJ1i&_r=1Subs...
2025-09-2455 minIn TRUE FormIn TRUE Form | Ep - 17 - Lou Torress on CocoCrissi, Faith, Building a Legacy, Fatherhood and MOREIn this episode of In True Form, I sit down with Lou Torres, CEO and founder of CocoCrissi Tropical Icees, based in Durham, NC. From humble beginnings in New York City to becoming a thriving entrepreneur in the South, Lou shares his powerful journey of faith, resilience, family, and hustle. Lou opens up about:🌟 How a prayer in 2007 sparked the vision for CocoCrissi.🌟 Overcoming fear, procrastination, and life challenges to launch in 2009.🌟 Turning hardship into motivation when failure wasn’t an option.🌟 Building a business alongside his kids and teach...
2025-08-2751 minIn TRUE FormIn TRUE Form | Ep - 16 - Jose Mwamba Journey into Comedy, Bruce Bruce, Bubba Dub,Tony Baker and MOREJose Mwamba aka Josethecomedian opens up about her journey into comedy. She shares stories of her living out of a hotel to meeting the legend Bruce Bruce. Touring with greats, opening and hosting for comedians like Bubba Dub to Tony Baker! Check her out on here under @josemwamba4715 Follow her on IG underhttps://www.instagram.com/josethecomedian?igsh=MXN1cDY4ejA0OGk1OA==Subscribe to my Patreon for exclusive upcoming contenthttps://www.patreon.com/InTRUEForm?utm_cam...
2025-08-271h 10In TRUE FormIn TRUE Form | Ep - 15 - Hassan of 716ers Food on Covid, NFL, Benny the Butcher, and DreamvilleOwner of 716ers Food Hassan Shaheed dives in on starting his business established from Buffalo NY, Surviving the Pandemic, re-establishing himself in the competitive market, getting the name Mr. Festival and MORE!!Patreon https://www.patreon.com/InTRUEForm?utm_campaign=creatorshare_creatorIn TRUE Form Instagram https://www.instagram.com/intrueform_?igsh=MThidjlpdjljYzZ0Zg==One TrueShot Photography https://www.instagram.com/one_trueshot?igsh=eWpodzhibXphaDZu
2025-08-1752 minIn TRUE FormIn TRUE Form | Ep - 14 - Larry Long Jr. on Mindset, University of Maryland, JOLT!, and MOREIn this high-energy episode of In TRUE Form, we sit down with the dynamic and inspiring Larry Long Jr. motivational speaker, entrepreneur, and CEO of LLJR Enterprises. Known for his contagious energy and uplifting spirit, Larry opens up about his journey from the baseball field to the boardroom, and how he found purpose in helping others find their voice and elevate their game both professionally and personally.We dive into the power of mindset, the importance of authenticity, and the value of staying resilient through life’s curveballs. Whether you’re chasing a dream or l...
2025-08-0752 minIn TRUE FormIn TRUE Form | Ep - 13 - Megan Wolford on Ashanti, DaBaby, Dreamville, Mental Health, and MOREIn this episode of In TRUE Form, I sit down with Megan Wolford, the powerhouse Executive Assistant to R&B legend Ashanti. Megan gives us a behind-the-scenes look at what it takes to manage in the music industry, from touring across Europe with Ashanti to staying organized under pressure. We talk about her journey earning a degree in New York City, the challenges and rewards of working in entertainment, and how she continues to evolve while staying true to herself.We also touch on hot topics like industry hustle, mental wellness, and what it...
2025-07-281h 08In TRUE FormIn TRUE Form | Ep - 12 - Donnae Ward | Global Racism, Mental Health Awareness, Fitness, Dance & MOREIn this heartfelt and eye-opening episode of In TRUE Form, Donnae Ward opens up about her journey from the Caribbean to the U.S., shedding light on the emotional rollercoaster of cultural transition, motherhood, and resilience. She dives deep into her personal experience with global racism, the challenges and triumphs of being a single mom, and why choosing daily joy is an act of power.With honesty and vulnerability, Donnae reminds us that no matter where you're from or what you're facing, there is always at least one thing worth looking forward to each...
2025-07-2743 minIn TRUE FormIn TRUE Form | Ep - 11 - Jeremy Hawes on Entrepreneurship, Overcoming Adversity, Miami Vybz, & MOREIn this powerful episode of In TRUE Form, host I sit down with entrepreneur and community advocate Jeremy Hawes for a raw and inspiring conversation about identity, survival, and purpose. Jeremy shares his journey from growing up in a neighborhood shaped by limited expectations to navigating life at a predominantly white college, where he learned the power of adaptability without compromising authenticity.He opens up about the harsh labels placed on him by teachers, the mental toughness it took to prove them wrong, and the business savvy that helped him gain trust in rooms...
2025-07-151h 01In TRUE FormIn TRUE Form | Ep - 10 - Jay Fields on a Chance for Hoops and Hope, Training, Kobe Bryant, and moreI sit down with Jay Fields, founder and Owner of Chance for Hoops and Hope, to hear how he went from being overlooked as a high school athlete to becoming a respected basketball trainer and community leader. Jay opens up about the injury that shifted his path from playing to coaching and the unwavering discipline that helped him build a successful training business in Augusta, Georgia.Fueled by the “Mamba Mentality,” Jay shares how Kobe Bryant's influence shaped his approach to life and training. We talk about the challenges he’s faced including navigating COVID...
2025-07-1324 minIn TRUE FormIn TRUE Form | Ep - 9 - Mike Mello - The Road To Comedy, The Funny Behind The TraumaIn this powerful episode of In TRUE Form, comedian Mello Mike opens up about growing up with an alcoholic parent and how comedy became his survival tool. From trauma to timing, he shares how laughter helped mask the chaos at home—and eventually led to healing.Like, comment, and subscribe for more raw, unfiltered stories that inspire.Super Deodorant 10% OFFhttps://superdeodorant.com/intrueformInstagram https://www.instagram.com/one_trueshot?igsh=eWpodzhibXphaDZu...
2025-07-011h 12In TRUE FormIn TRUE Form | Ep - 8 - Tamarr Moore - How I became a Scientist at 21 years old attending NCCUIn this compelling episode, I sit down with my oldest daughter and peel back layers of how her journey went while achieving her Masters Degree at 21 years old! From taking college courses in high school to working internships for Duke, she talks about the ups and downs of her process! This episode is brought to you by Super Deodorant by using the link below and making your first order. You'll receive 10% OFFhttps://superdeodorant.com/intrueformDon't forget to...
2025-06-251h 11
BIZ/DEVScreen Saver of Life w/ Corey Truesdale | Ep. 182What do once-in-a-lifetime moments and personal value have in common? Corey Truesdale.In this episode, David and Gary sit down with photographer Corey Truesdale to talk about the art of being present—on both sides of the lens. From capturing unforgettable moments to building a career rooted in meaning, Corey opens up about what it really takes to see your own worth and help others feel seen too.They dig into storytelling, self-belief, and how to create work that actually matters.LINKS:Corey on LinkedInOne True Sho...
2025-06-2426 minIn TRUE FormIn TRUE Form | Ep - 7 - Alicia Marie - The Art of BecomingIn this deeply moving and honest conversation, we sit down with Alicia Marie—a creative, a healer, and a woman walking boldly in her truth. From the shadows of self-doubt to the light of self-discovery, Alicia opens up about what it truly means to do the inner work and evolve unapologetically.She shares her journey through healing, setting boundaries, reclaiming identity, and embracing vulnerability as power. This episode is a celebration of growth, resilience, and showing up as your full self—even when it's messy.If you've ever struggled with...
2025-06-141h 07In TRUE FormIn TRUE Form | Ep - 6 - Mapp To Fitness - Building a healthy lifestyle through Faith and FitnessIn TRUE Form | Episode 6: Mapp To Fitness
Join us in this inspiring episode of *In TRUE Form* as we sit down with Mapp To Fitness, a dynamic fitness and wellness brand out of Raleigh, NC. We dive into their journey of building a thriving fitness community, their approach to holistic health, and the motivation behind their mission to transform lives through fitness. Whether you're a fitness enthusiast or just starting your wellness journey, this episode offers valuable insights and motivation to keep pushing forward!
Stay tuned for more insightful conversations and inspiring stories!
2025-05-151h 03In TRUE FormIn TRUE Form | Ep - 5 - Charlotte Louis- CEO/Founder of SenterME - Creating Safe SpacesEpisode 5 – In TRUE Form: Creating Safe Spaces with Charlotte C. Louis | Founder of SenterMeIn this inspiring episode of *In TRUE Form*, we sit down with the incredible Charlotte C. Louis, founder of **SenterMe**, to explore the power of intentional self-care, healing-centered spaces, and community wellness. Charlotte shares her journey of creating a platform that centers emotional safety, mindfulness, and liberation—especially for marginalized communities.We dive deep into:What inspired the creation of SenterMe The meaning of “emotional safety” Balancing leadership, healing, and purpose How Charlotte uses her story to help others return to their center Whether you're a...
2025-05-0943 minIn TRUE FormIn TRUE Form | Ep - 4 - Eve Soto- Co-Founder of Dear Brown Mama - Autism AdvocateTune in to this very special episode with a very special guest, Evy Soto! Hear her open up about the start of her non-profit Dear Brown Mama, how she overcame adversity through systemic racism and prejudice and being a huge advocate for Autism!Drop a comment below of yours!Enjoy#autismawareness #motherhood #dearbrownmama #onetrueshot #systemic #racism #autistickids #tragedy #interview #InTRUEForm #faithhabits #faithjourney #faith
2025-04-1945 minIn TRUE FormIn TRUE Form | Ep - 3 - Ambi'Lo Lifestyles- A Road to a Healthier LifeTune in to this very special episode with a very special guest L'Oréal Bryant!! Hear her open up about the start of her business, Ambi'Lo Lifestyles, and what forced her into a healthier journey!Drop a comment below of your favorite moment from this episode.Don't forget to subscribe!
2025-02-2030 minIn TRUE FormIn TRUE Form | Ep - 2 Part 2 -Jamie Foxx Special/Top 5 Christmas MoviesTune in to this very special Christmas episode with a very special guest! Have fun and laugh as my wife Angel and I share our Top Christmas movies and our reaction to the recent Jamie Foxx Special!
Drop a comment below of yours!
Enjoy
2024-12-2537 minIn TRUE FormIn TRUE Form | Ep - 2 Part 1 -Best/Worst Christmas GiftsTune in to this very special Christmas episode with 2 very special guest! Have fun and laugh as Ken and I share our Top Christmas gifts and Worst gifts we've experienced! Drop a comment below of yours!Enjoy
2024-12-201h 01In TRUE FormIn TRUE Form | Ep - 1 Tyson fight RIGGED!!Thank you for tuning in to this very special episode!! This is the 1st episode with more to come! Watch or listen how Award Winning Actor Kenneth Rountree and I break the ice and share great conversation about recent topics such as, Mike Tyson & Jake Paul, Denzel Washington, Dallas Cowboys are more!!!
2024-11-2937 min
Victors in Grad SchoolMaximizing Your Graduate School Success: Insights from Graduate Enrollment ExpertsGraduate school is an essential phase in one's academic and professional journey, offering an intricate blend of learning, research, and networking opportunities. During the 2024 NAGAP Conference, a diverse group of experts provided valuable insights on strategies that can help graduate students maximize their success. Here's a comprehensive guide drawn from their collective wisdom. Leverage Campus Resources Bethany Satrom from Indiana University Bloomington highlighted the importance of utilizing all available resources on campus. Many institutions offer a wealth of support services such as career services hubs, faculty mentorship programs, and various networking events. Brett DiMarzo from Boston...
2024-09-3018 min
The Weekly TrimThe Weekly Trim #23 - August 3, 2020August 3, 2020 - In this edition of The Weekly Trim Redbeard sits down to talk about some of his opinions on the state of politics in the United States, shares his take on a story about a former Mid-Atlantic indie wrestling talent allegedly wanting $150,000 to return a championship belt, gives his thoughts on the state of professional sports as South Carolina's governor opens sports venues, then finishes things off with a review of Bud Light's Watermelon Rita!
Music Credits:
"Crawling" - Bad Wolves (originally performed by Linkin Park)
"Wild Horses" - Corey Taylor (originally performed by...
2020-08-031h 02
Taboo Tales PodcastMike Truesdale & fathers in the Philippines Mike Truesdale figures out how to be a comedian, father, husband, and storyteller. And how to do it all better than his father did it (by cheating in the Philippines).
2014-03-1133 min