Shows
The Weekly Warrior Podcast178 | Barrett's Birth Story w/ CoryThis week we hear Cory's take on the birth of his and Conner's son, Barrett. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-04-2550 min
The Weekly Warrior Podcast177 | Barrett's Birthing Story w/ ConnerConner just gave birth to her and Cory's son, Barrett. This is her story of the birthing process, the hospital stay, and the physical/emotional roller coaster of bringing a child in to the world. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-04-1857 min
The Weekly Warrior Podcast175 | Becoming a Father w/ Michael FlemingCory and Michael sit down and discuss Mike's journey into fatherhood - and surpise - Cory's soon-to-be son. A great follow-up episode will release next week on the birth of Cory and Conner's son, Barret. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-04-0447 min
The Weekly Warrior Podcast174 | The Warrior Pyramid of Creating ChangeConner and Jared lay the ground work that you need to create habit changes to live a healthier life. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-03-281h 09
The Weekly Warrior Podcast172 | Enhancing Your Training During PregnancyConner & Jared discuss tools and tactics to continue to stay in the gym while pregnant. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-03-1756 min
The Weekly Warrior Podcast166 | The 2023 Warrior's Outlook (PT. 2)Cory, Conner and Jared continue their conversation and look forward towards 2023. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-01-3050 min
The Weekly Warrior Podcast165 | The 2022 Warrior Reflections (PT. 1)2022 was a year of many things for our podcast. Conner, Cory and Jared sit down to reflect on life, growth and happenings in 2022. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-01-2446 min
The Weekly Warrior Podcast162 | The Secret Sauce to Crush Your GoalsJoin Cory, Jared, and health expert Conner Mueller as they discuss the best time to begin progressing on a goal, how to stay committed, and how to form a sensible goal to begin with. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-01-0351 min
The Weekly Warrior Podcast159 | Becoming an Awakened WarriorUnleash the sword, the spoon, and the fork with Cory and Conner today as they discuss how to become an Awakened WarriorSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-12-1340 min
The Weekly Warrior Podcast158 | [huntcast] Ruts, Bows, and Does (a female deer)Join Tristan and Cory today as they explore and swap manly stories on ruts, bows, and does (female deer). And in the morning, Cory is making waffles!Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-12-0642 min
The Weekly Warrior Podcast155 | We're Having a BabyThere's a bun in the oven. Join Cory and Conner, along with Jared as he hosts a discussion about Cory + Conner's journey through pregnancy and expected parenthood.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-11-1556 min
The Weekly Warrior Podcast153 | The Wild Life of ol' Fred BearGo back in time today with Cory and Jared as Cory tells the tale of Fred Bear, archery and hunting enthusiast that founded one of the world's best bow and arrow companies.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-11-0148 min
The Weekly Warrior Podcast152 - The Fight Against Ultra-Processed Foods in AmericaUnpack the buns with Conner and Jared today as they discuss the implications of ultra-processed foods on health and mental well being of Americans. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-10-251h 13
The Weekly Warrior Podcast150 - [huntcast] Traditional Hunting, Wilderness Conservation, & American Wild GameDraw the bow with Cory and Jared as they discuss Cory's pursuit into ethical hunting, wilderness conservation and how this equates to healthier Earth, healthier meats and more ethical practices. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-10-1059 min
The Weekly Warrior Podcast149 - Common Injuries, Chronic Pains, and How To Prevent ThemBullet proof with Conner and Jared today as they discuss common injuries in the gym that can lead to chronic pain and how to potentially prevent them. Conner has been a coach and personal trainer since 2015 with experience training age groups as young as teens up to our advanced-age warriors. She is a habit and behavioral expert that supports you in reaching you goals. Jared has been a coach since 2014 and is a physical therapist assistant with broad experience working with high school/college athletes as well as our elderly warriors dealing with chronic pain...
2022-10-041h 19
The Weekly Warrior Podcast147 - [RE-CAST] The 3 P's of ProgressToday we throw it back to episode 39 with Cory, Conner and Jared as they discuss how to maintain steady progress in the pursuit of your goals and how to get rid of the "falling off the wagon" mindset.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-09-2036 min
The Weekly Warrior Podcast145 - How to Drive Your LifeJoin Cory and Conner today and they discuss how to bring yourself in to the driver seat of your life to pursue your goals. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-09-0622 min
The Weekly Warrior Podcast144 - How to Actually Use Your Oura Ring, Whoop, or Apple Watch for Tracking HealthGet on track today with Conner and Jared as they discuss the world of bio-trackers and health metrics. Many people and athletes are using a wearable tracker today - but how can we dictate this information so it serves us for real, instead of just observing the information? Let's go!Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-08-301h 25
The Weekly Warrior Podcast143 - The Perception of EffortPress play for an episode with Cory, Conner and Jared as they discuss the perception of effort in your life. Sometimes it feels like we're doing A LOT...sometimes it feels like we're doing too much. How do we navigate and become aware of the objective reality of our own effort?Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-08-231h 02
The Weekly Warrior Podcast142 - [RE-CAST] How to Cultivate a Growth MindsetWe are pulling one from the archives to reintroduce it to 2022. Conner and Jared discuss the growth mindset and how to use thoughts to your advantage, rather than your undoing. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-08-1650 min
The Weekly Warrior Podcast135 - 7 Lifestyle Pitfalls & How To Overcome ThemJoin in with Cory and Conner today as they discuss 7 common pitfalls that your may encounter in your health journey and how you can overcome them. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-06-3059 min
The Weekly Warrior Podcast135 - 7 Lifestyle Pitfalls & How To Overcome ThemJoin Cory and Conner today as they discuss 7 common health/lifestyle pitfalls and how to overcome them so you stay on track towards your goals.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-06-2959 min
The Weekly Warrior Podcast134 - Overcoming Lack of Motivation in the GymTake a step forward today with Jared and Conner as they discuss overcoming a lack of motivation in your training, training through a depression, and what to do when your inspiration seems low. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-06-1932 min
The Weekly Warrior Podcast133 - The Advantages of Cooking With Cast IronSizzle with Cory and Conner today as they discuss the history, usefulness, benefits and the comeback of cooking with cast iron skillets. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-06-1225 min
The Weekly Warrior Podcast131 - The 5 Anti-Super PowersSuit up with Cory, Conner and Jared today as the three discuss 5 parts of life that we THINK enhance and make us better - but may actually be weighing us down from becoming our best self. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-05-291h 14
The Weekly Warrior Podcast130 - Tips for Creating & Sticking To Healthy BoundariesDraw the line today with Conner and Jared as they discuss how to create and commit to healthy boundaries for your personal and professional life. Avoid burnout, achieve job satisfaction and career progress, and enhance your relationships. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-05-2242 min
The Weekly Warrior Podcast129 - How To Level Up Your HydrationTop off your glass today with Cory and Conner as they discuss building better habits around hydration for health and performance, how much water your REALLY need, and tips on how to get you from parched to hydrated. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-05-1528 min
The Weekly Warrior Podcast128 - How To Level Up Your ExerciseDust off that dumbbell, shine up your barbell or lace up your walking shoes with Conner and Cory as they discuss a redefining of what fitness can be. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-05-0840 min
The Weekly Warrior Podcast127 - How To Level Up Your Eating HabitsPut the napkin in your lap, grab your knife and fork and pinky up with Cory and Conner today as they discuss leveling up your eating for performance and health.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-05-0251 min
The Weekly Warrior Podcast125 - The Power of PositivityGetty up with Cory and Jared today as they discuss Cory's role as a Park Ranger, his experience in the Ranger Academy, and how a positive attitude can carry your through difficult tasks. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-04-1053 min
The Weekly Warrior Podcast124 - How To Level Up Your SleepTuck in with Conner and Jared today as they discuss how to optimize sleep for performance and cognition. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-04-061h 16
The Weekly Warrior Podcast122 - Breast Milk...For Adults?Conner and Jared enter the chamber today to discuss the wild topic of Breast Milk...for adults? How does this motherly elixir potentially benefit fully grown humans and is it not-so crazy for adults to consume?Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-03-2140 min
The Weekly Warrior Podcast121 - Meditation for Anxiety and AthleticsConner and Jared discuss meditation and how it has improved their lives and how it can help deal with life stress, anxiety and improve athletic performance. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-03-111h 04
The Weekly Warrior Podcast119 - How To Thrive in CrossFitJared and Conner discuss CrossFit and how to begin, thrive, and sustain the intensity of the program as a competitor, athlete, coach and/or member of a box. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-02-271h 09
The Weekly Warrior Podcast116 - The Essential Hunting ExperienceJared and Cory discuss Cory's failures and successes of hunting and how hunting offers some of the greatest life lessons. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-02-0630 min
The Weekly Warrior Podcast114 - The Uncovered CalorieCory and Conner discuss the creators of the calorie and how it has dictated our relationship with food.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-01-2351 min
The Weekly Warrior Podcast113 - The No BS Guide to Intermittent FastingConner and Cory discuss everything you actually need to know about intermittent fasting.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-01-1654 min
The Weekly Warrior Podcast108 - The Empowered Life of Mary Ellen PleasantJared and Conner review the unknown yet empowered life of former slave turned millionaire, Mary Ellen Pleasant. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-12-1225 min
The Weekly Warrior Podcast107 - The Three Pillars of HealthCory, Conner and Jared discuss the three pillars of health that you must optimize in order to live your best life including HOW to implement simple tactics to take control of your health. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-12-051h 01
The Weekly Warrior Podcast106 - The Surprising Benefits of MatchaConner and Jared discuss the extensive benefits of Matcha Tea that can easily boost your health and wellness game.To subscribe to exclusive Weekly Warrior Podcast episodes:https://app.redcircle.com/shows/8a8332bb-3765-4bb7-b3ca-2c394d204b00/exclusive-contentTo donate and support the Weekly Warrior Podcast: https://app.redcircle.com/shows/8a8332bb-3765-4bb7-b3ca-2c394d204b00/donationsSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Op...
2021-11-2833 min
The Weekly Warrior Podcast104 - The Triumphant Life of TogoConner and Jared explore good boy sled dog Togo and his owner, Leonhard Seppala, as they attempt to save themselves and their town of Nome, Alaska. Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-11-1444 min
The Weekly Warrior Podcast102 - The Neighborly Life of Fred McFeely RogersConner and Jared explore the influential life of childhood hero Fred McFeely Rogers.Support this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-10-3127 min
The Weekly Warrior Podcast100 - The WeddingJoin the Warriors today for the 100th episode! Cory, Bonez, and Conner discuss the happiest of days: Cory and Conner’s Wedding!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-10-1756 min
The Weekly Warrior Podcast098 - Top Exercises to Crush Your HikesHiking is soul-feeding. Nature calls, and you should listen and take to the trails! Worried you can't handle a trail? Do you think you're not capable or "in-shape" to hike? Nonsense. You were made to move. Dive in to todays episode with Jared and Conner to find out how to optimize your hiking experience by partaking in muscle activation, strengthening and conditioning so you may conquer any trail. Forge on!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Op...
2021-08-0133 min
The Weekly Warrior Podcast097 - 10 Must Haves for a Quick Camping TripGet out and enjoy the beautiful outdoors! Conner and Cory discuss the essentials to have a fun overnight camping trip. If you enjoy this episode, share it with a friend or family member! Forge on.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-07-2514 min
The Weekly Warrior Podcast094 - Why A Positive Attitude and An Open Mind Will Bring Massive ChangeEver feel like you've been caught downstream of a pack of dogs peeing in the river? Ever feel like you're chopping down a tree that continuously regenerates itself with every blow? Ever doubted yourself beyond rationality? Hop aboard the Conner and Cory Canoe today as they paddle us back to grateful and positive waters. Cultivating an open mind and positive attitude WITHOUT changing your circumstances will change your life for the better. Control what you can control - yourself! Forge.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-content
2021-07-0429 min
The Weekly Warrior Podcast092 - Being Intentional in Your RelationshipsConner and Jared dive in today to discuss being intentional in your relationships. While busy work schedules may intervene in quality time - this doesn't mean you should accept it as it is and go through the motions every week. Set time aside to be together, do an act of service to your partner, and be intentional about your time together - on the couch, in the kitchen, on a walk or on the phone.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com...
2021-06-2034 min
The Weekly Warrior Podcast091 - Pet Peeves and Irrational FearsJoin Cory and Conner for a light hearted discussion about pet peeves and irrational fears! Remember to smash that subscribe button and leave a rating and a review! Forge on!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-06-1318 min
The Weekly Warrior Podcast089 - Bring Your Goals to LifeGet ready for some active participation in this weeks episode! Coach Conner takes Cory through the 1-10 exercise and brings some clarity to goals. You get to feed some yummy knowledge into your brain mouths! Forge on!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-05-3033 min
The Weekly Warrior Podcast087 - The Conference Room CookieCory and Conner sit down today and discuss COOKIES! They are meant to be enjoyed and you deserve to enjoy them. But, what do you do when treats, cakes, cookies are constantly at your fingertip at work? Dive in as they discuss how environment and availability can create victimhood when it comes to overindulgence.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-05-1622 min
The Weekly Warrior Podcast086 - So, You Moved In Together?Conner and Jared sit down and dive in to today’s topic: MOVING IN with your significant other. We both have had the privilege to move homes this past weekend, and share what it takes to create a space that works for you and your partner!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-05-0944 min
The Weekly Warrior Podcast085 - A Trek Through YosemiteCory sits down with Bonez for a magical journey inside Yosemite National Park. Let the mountains speak to you, the rivers carry you away, and the nature bring you in! Forge on!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-05-0215 min
The Weekly Warrior Podcast084 - Finding Success Through FailureCory and Conner sit down to talk about the biggest failure and also the biggest achievement that Cory has experienced in his life. Failure is truly our greatest teacher. Find out why on this episode of The Weekly Warrior. Forge on.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-04-2543 min
The Weekly Warrior Podcast083 - The Warrior’s WhyBonez, Cory, and Conner sit down and reminisce about some past episodes, the formation of The Weekly Warrior, and share their “why” they do the podcast! Forge on!!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-04-1835 min
The Weekly Warrior Podcast082- #75Hard: A Warrior’s UpdateCory and Conner hop on to give takeaways, pitfalls, benefits, and general thoughts on the 75 hard mental toughness challenge! Forge On!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-03-2829 min
The Weekly Warrior Podcast080 - State of Star WarsPunch it to light speed with Cory and Jared as they explore the galaxy of Star Wars in THIS special edition of The Weekly Warrior Podcast. Star Wars has recently made some MAJOR moves and announcements, and we are here as loyal fans to dissect, discuss and divulge into theories, desires, and hopes for the future of this legendary franchise.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-01-2358 min
The Weekly Warrior Podcast079 - We're Doing 75 Hard, You Should Too.Join Cory, Conner and Jared today as they discuss 75 Hard, a 75 day injection of positive behaviors to change you mentally, physically and emotionally. Every day for 75 days, we must drink 1 gallon of water, workout twice for 45 minutes each (one outdoor workout), read 10 pages of a non-fiction book, follow a diet, avoid "cheat" meals, and take a progress picture. Why are we doing this? Tune in and find out what we think so far after 1 week of 75 Hard, why we think you should attempt this, why it's unlike other "challenges" and strategies we are using to OWN each day.
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2021-01-1536 min
The Weekly Warrior Podcast077- Real F@$%#!*# Food with Mike FlemingJoin us today as Cory sits down with long time friend, Mike “tempo” Fleming! These two discuss RFF lifestyle and how to combat a confusing food landscape in 2021. Forge on! Make sure to check out RFF lifestyle on Instagram and Facebook.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-01-0848 min
The Weekly Warrior Podcast076 - Rubbing Your Magic LampToday, Jared and Conner take the helm and discuss the impact of visualization, goal setting, dream weddings and the best damn breakfast ever.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2020-12-1837 min
The Weekly Warrior Podcast075 - Beavers, Risks, and Moving Companies.Jared and Cory join sword and shield today to discuss the work of a Park Ranger, the trials and art of our favorite rodent - the Beaver - and why taking risks to change your life can lead to the greatest growth. Just don’t use a moving company!
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2020-12-1137 min
The Weekly Warrior Podcast074 - A Warriors Guide To Lasting HappinessJoin us today as Cory and Conner sit down and discuss the Hedonic Adaptation! What it is, why it’s important, and how to avoid it! Forge on.
Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2020-12-0434 min
The Weekly Warrior Podcast073- Fighting for More Than Yourself with Irish McGeeJoin us today as Cory sits down with rugby legend Irish McGee. Irish has been a cornerstone of the American rugby community since 2000 and has no plans to slow down. Find out what motivates him to push to grow the American Rugby Community!
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2020-09-0452 min
The Weekly Warrior Podcast072 - You Should Know These Rugby Fitness TestsDo you want to stand out of the crowd? Impress at the combine, get the coaches attention, and perform your best on the field? Tune in to today’s episode as Conner and Jared break down strength and fitness tests that every player should be able to dominate.
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2020-08-2837 min
The Weekly Warrior Podcast071- Nutrition on a BudgetCory and Conner sit down and discuss eating on a budget. We are always looking for ways to save some cash, while also fueling our bodies in the right way. Join us today as we share some simple strategies to get the right fuel inside you!
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2020-08-2128 min
The Weekly Warrior Podcast069 - Optimizing Your Collegiate CareerYour college rugby career can go by in a flash - so how do you make the most of it? What do Cory and Jared wish they knew during their college playing days. Ruck on into the details to figure out how to optimize your playing time in college.
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2020-08-0744 min
The Weekly Warrior Podcast068 - The Naked History of RugbyDo you know the truth? Fill up a pint or two or three and keep them coming as you pull up and chair to listen in on the early days of rugby with Jared and Cory. It’s history, it’s naked, it’s rugby. What more would any human want?
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2020-07-3141 min
The Weekly Warrior Podcast067- Pre-Game NutritionJoin Conner and Cory as they discuss all things pre-game nutrition and why this might not mean what you think it does! Forge on.
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2020-07-2519 min
The Weekly Warrior Podcast066- Harvesting Your Gameday MindsetAre you prepared? Are you ready for what is to come? Before you step on the pitch, get your mind right with Cory and Jared as they discuss Gameday Mindset.
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2020-07-1738 min
The Weekly Warrior Podcast065- The Rugby WarriorWelcome to The Rugby Warrior! Join us today and Jared and Cory discuss Rugby culture, mindset, leadership, and who the best movie villain is. A new adventure awaits! Tune in every Friday.
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2020-07-1036 min
The Weekly Warrior Podcast064- The Diet Dichotomy with Jared HamiltonToday, Cory and Coach Jared Hamilton sit down and discuss all things diet. Jared breaks down multiple fad diets into simple and easy to understand terms that will put you on the path to weight loss success. Forge on!
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2020-07-031h 01
The Weekly Warrior Podcast063- A Warrior’s Bookshelf PT. 3Take a road trip across Conners bookshelf today on The Weekly Warrior Podcast! Conner shares her essential books and why they’re so great. So sit back, relax, and get ready to read!
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2020-06-2621 min
The Weekly Warrior Podcast062- A Warriors Bookshelf PT. 2Join Jared and Cory and they dive into installment two of the essential books WE think should be on your shelf. Never stop reading, never stop learning, and never stop Discovering Your Warrior Within!
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2020-06-1920 min
The Weekly Warrior Podcast060- The Power of ChoiceJoin Cory and Jared as they discuss The Power of Choice and how to take control of your personal growth.
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2020-06-0551 min
The Weekly Warrior Podcast058- The History of Whiskey (Part 2)It's time for round 2 of The History of Whiskey! Continue on with Cory and Bonez as we talk more about Bourbon whiskey. Bonez and Cory also discuss what to do when life gets hard, how to properly enjoy Whiskey with friends, and other humorous hijinks ensue as we come to our conclusion of The History of Whiskey!
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2020-05-221h 09
The Weekly Warrior Podcast056- Improve Your Life with N. E. A. T.Today Conner and Jared sit down and discuss the concept of NEAT! Burn more calories, rev up your metabolism, improve your mood, just by MOVING MORE! No gym. No reps and sets. Just life, and science. Let’s do this.
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2020-05-0829 min
The Weekly Warrior Podcast054- Investing In Local, Sustainable, and Healthful Food with Farmer Luke EisingOn today’s episode of The Weekly Warrior Podcast, Cory sits down with Luke Eising, who owns and operates Provision Family Farms in White Cloud, MI. Luke shares his passion for small, sustainable farming and the importance of connecting with your local food. So sit back, relax, and Discover Your Warrior Within!
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2020-04-2448 min
The Weekly Warrior Podcast053- Unique Solutions for Mindless EatingDo you struggle with mindless eating? When you pick up for your fork, what are you feeding? Before you demolish that tub of ice cream, take pause and ask yourself why you’re making that choice. Join Cory and Conner today as they discuss ways to become more mindful about eating and how taking a look inside yourself may give insight about why you struggle to make better choices in the kitchen.
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2020-04-1725 min
The Weekly Warrior Podcast047- Ian Sturgeon: The Double Under WizardCory and Ian Sturgeon, the owner of Double Under Wonder, sit down to discuss business, stepping out of your comfort zone, and allowing yourself to ask for help.
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2020-03-0640 min
The Weekly Warrior Podcast044 - 10 Manly Deeds for a Happy RelationshipWhat is a man to do to help his relationship become strong, lasting, loving, and healthy? Acts of service, gift giving, complimenting, staying true to yourself, making the coffee: we have the choice as men everyday to put forth our best effort toward ourself and our loved one. Listen in as Cory and Jared outline 10 acts and behaviors that we think men should bring to their relationship with their significant other.
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2020-02-1436 min
The Weekly Warrior Podcast041- Overcome Your Inner PerfectionistYou are your own harshest critic. Throughout her life, Conner has considered herself a perfectionist. From athletics, to school, to work and relationships - things had to be perfect before the next step was taken, or any action was taken at all. Perfectionism can be a trap, a complete halt of progress in your life. The negative self-talk and comparisons to others is very real. It’s like a tape recorder constantly replaying in your head. This is not a proper way to live - it provides little growth and sucks happiness from daily life. So, how do we overcome? Ho...
2020-01-2453 min
The Weekly Warrior Podcast040- Simple Strategies for Practicing MindfulnessMindfulness is useful, it can also be an Achilles heel. We strive to be more aware, more mindful and kind, to be present and grounded in our every day life. How can we break this buzzword “mindfulness” down into simple terms. Listen in as Cory and Conner dive in to simple strategies for you to keep the mindfulness train roaring in your life.
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2020-01-1733 min
The Weekly Warrior Podcast033- My Time With TeddyA man amongst men, a naturalist, and an advocate of the strenuous life. Join Cory and Bonez as they take a dive into the life and tales of Theodore Roosevelt. Cory does a book report of sorts on the “Outdoor Pastimes of an American Hunter”. Written in 1905 by Teddy himself.
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2019-11-1557 min
The Weekly Warrior PodcastA Warrior Preview with CoryCory takes the helm this week all by himself! He’ll take you through some things to look forward to and give a little bit of motivational nuggets for all you Weekly Warriors out there grinding. Keep grinding. Get action.
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2019-10-1106 min
The Weekly Warrior Podcast029 - The Motor City Resurgence with Jared and CoryThe Kings of Comeback, the Authors of Automation; The Rise, The Riots, The Fall, The Resurgence. This is the perspective story of The Motor City. This is the viewpoint of the town that is being put back on the map by those who have been there for decades, and those who are flocking back to tap into the historical potential that keeps Detroit beating.
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2019-09-2744 min
The Weekly Warrior Podcast028 - Group Training vs Solo Training w/ Conner, Cory and JaredAll of life is movement. Today, the gang throws down on some hardcore fitness discussion: what’s better, group training or solo training? We give detailed and descriptive benefits of both based on our personal experiences with training. It’s a sure fire way to start your weekend with a bang. No matter what you do, do it with full heart, positive enthusiasm, and relentless drive.
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2019-09-2046 min
The Weekly Warrior Podcast027 - How to Make Bold Moves with Conner, Cory, and JaredBold moves are the spice of life! Leap of faiths, taking chances, making choices, and going for it - all ideas that will remain ideas unless ACTION is taken. We share today personal experiences with how we’ve taken action, simple ways to FORCE yourself to make positive change, and how making bold moves are all compounded on each other.
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2019-09-1356 min
The Weekly Warrior Podcast026 - A Long Time Ago, In A Galaxy Far, Far AwayThe Force will be with you, always. Today, Cory and Jared dissect the current state of Star Wars. Every warrior needs to balance their fight with their pleasure, and we have the pleasure of talking to you about the ultimate story of heroes, villainy, and plot twists. Join us in this journey as we give our thoughts and feelings on all the happenings in the Star Wars Universe!
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2019-09-0732 min
The Weekly Warrior Podcast[MINISODE] 20 questions with Bonez and CoryToday we dive into the depth of the man, Jared Bradford. Bonez answers the tough questions like how many chickens to kill an elephant and will he be participating in the Area 51 raid. What a man. What an episode. Enjoy.
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2019-07-3023 min
The Weekly Warrior Podcast024 - A Viking History with Cory and JaredDive right in today as we discuss the history of the complex people known as Vikings. We give a brief history, several stories on important sieges that took place, and their eventual discovery of North America nearly 500 years before Columbus.
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2019-07-2631 min
The Weekly Warrior Podcast022 - The Art of the American Road Trip with Cory MuellerTake the road less traveled. Cory Mueller takes us on the road in this episode to explain the importance of taking trips for the soul. Find out how road tripping can help you make better life decisions, create better memories, and forge special bonds with the road, the Wild, and those who your share the road with.
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2019-07-0547 min
The Weekly Warrior Podcast[MINISODE] 20 Questions in 20 minutes with Cory and ConnerMinisode number 2! Today we get to know our wonderful host Cory Mueller a little more intimately! What a stand up guy, and what a fun filled episode we have for you! 20 questions in 20 minutes. Enjoy!
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2019-06-1817 min
The Weekly Warrior Podcast[Minisode] 20 Questions with Cory and ConnerOur first minisode! 20 min of rapid fire questions. Name 3 ways which humans are better than chickens. How many pigeons do you think you could carry? What’s your favorite non-jedi Star Wars character?? Yeah, this episode is a blast with Cory and Conner!
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2019-06-1120 min
The Weekly Warrior Podcast015 - Create Your Daily Flow: A Beginners Guide to Meditation w/ Lynn CurryLet yourself experience the world around as it is. This week, Conner talks all things Meditation with the one and only Lynn! Learn how YOU can implement small doses of meditation to your life and how you will benefit GREATLY! What can you accomplish by slowing down and focusing on your breath? Lynn Curry: avid yogi, practicer of meditation, slayer of CrossFit workouts, leader and supporter of low income-first generation students pursuing their Ph.D, and creator of positive daily flow.
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2019-05-1752 min
The Weekly Warrior Podcast014 - Kicking Ass and Doing Math with Brian/“Bri The Math Guy”.Do what you’re supposed to do, even when the results aren’t there yet. On this episode Cory sits down the Bri The Math Guy to discuss his path toward becoming a YouTube Math Tutor sensation. Brian is also a chess playing, problem solving, insight spewing badass that you’ll love learning from. Brian is so much more than what you see on YouTube, and this episode highlights his mindset, approach to life, and how he’s adapting to a more minimalist lifestyle.
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2019-05-1051 min
The Weekly Warrior Podcast013 - Social Media Minimalism w/ Jared, Conner and CoryDisconnect to connect. Today we talk about our thoughts and experiences from saying BUH BYE to social media. Think you need Instagram for your business? Need to be on Facebook to follow what your family and close friends are doing? Maybe it’s a waste of time. Maybe we can all strongly connect without digital influence. It’s all here!
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2019-05-0359 min
The Weekly Warrior Podcast012 - From Crisis to Creation: A Tale of Reinventing Your Passion w/ Kevin MuellerDon’t be afraid to reinvent yourself. When a shocking life event occurred, Kevin Mueller took to the road to rediscover the passion in his life. Through his travels, he decided to purchase the iconic Blue Swallow Motel on the legendary Route 66 with his wife, Nancy. In this episode, Cory talks with his father, Kevin, about the journey Kevin took through corporate America, his untimely firing, and how Kevin chose to see the opportunity in what most would call a misfortune. You will not find a better story of rediscovery and reinvention than this!
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2019-04-2654 min
The Weekly Warrior Podcast011 - Conquering Burnout with Conner, Cory, and JaredIn this episode we talk about a topic that is intensely prevalent in our society, yet grossly overlooked and swept under the rug. It’s often covered up, tucked away or avoided completely. Burnout is real, and we’re here to give it a name, break it down, conquer it, and build back up stronger than before.
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2019-04-1958 min
The Weekly Warrior Podcast009 - Whole Ass It: An Engineer’s Guide to Pursuing Your Passion with Jeremy WorthingtonToday, Conner sits down with Jeremy Worthington, who owns CrossFit Worthy in Mount Pleasant, MI with his wife, Susie. Conner and Jeremy discuss Jeremy’s personal transformation and how he was able to leave his old world of Engineering behind to pursue something much greater for himself, his family, and the community he lives in.
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2019-04-0532 min
The Weekly Warrior Podcast008 - The Power of Gratitude with Jared HamiltonToday, Cory sits down with Jared Hamilton to discuss Jared's business, how he approaches training clients, and how installing daily doses of gratitude has changed his life and that of his Tribe members and how it can help your life, too. Jared is smart, funny, and a pleasure to talk with! We hope you enjoy.
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2019-03-291h 07
The Weekly Warrior Podcast001 - The Weekly Warrior IntroToday we discuss our new podcast and the various topics we will discuss in the future. We also diverge into some bacon talk, and Cory rants about mindset.
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2019-02-0834 min