Shows
The 10X Managers Podcast6 things you need to know about your team to unlock effective management | Manager Masterclass with Cosette Remund #71Cosette Remund is the Founder & CEO of Scalable Ops. She’s a branding and communication specialist who helps coaches and course creators simplify what it takes to get in front of the right people & get them to convert into paying clients. Cosette is also a certified Master Practioner of NLP. She uses core tenets of NLP to help her clients improve their communication.
2024-01-2348 min
RightOffTrack Entrepreneurship Connection Purpose | Anya Smith, MBA, MSEmbracing Curiosity, Fearless Experimentation, and Not Taking Failure Personally - Cosette Remund is RightOffTrackIntroducing the remarkable Cosette Remund, the analytical entrepreneur and fearless explorer behind Scalable Ops. Join us as we delve into the world of entrepreneurship, uncovering the secrets to success through experimentation and unwavering curiosity.
Cosette Remund is a trailblazer who has harnessed her analytical mind and boundless curiosity to pave her unique path in the business world. As the founder of Scalable Ops, she brings a wealth of insights and wisdom to the table, guiding aspiring entrepreneurs to find their profitable niche and navigate the ever-evolving landscape of social media strategies.
🌟 Highlights You Won't Want to...
2023-08-1140 min
More Than Enough2.5 - Is it Ok to Choose to Work as a Mom?The trend in society is to try to "empower" women, to make them strong superheros. Yet, one group of women tends to get overlooked: mothers.
So momma, if you wonder what your hobbies are, or what is wrong with you, and you are tired of just being told "enjoy it while you can, they grow up so fast". This is for you.
With love,
Cosette
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2020-05-2229 minMore Than Enough2.4 - Being HumanHow often do you get angry or frustrated because the house is too messy, your spouse did something inconsiderate, or the work you do just isn't going as well as you would have hoped?
This used to happen far more frequently to me. And, surprisingly, it was a heavy indicator of a deep lesson I needed to learn. . . . . for both myself and my kids.
But what does this lesson actually mean for us moms?
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/being-human/
Your next...
2020-03-0426 minMore Than Enough2.3 - Block #1 to Knowing What You WantHow often do you say things like:
"I don't know"
"I don't have time"
Or, how often do you feel overwhelmed, or feel like you're not as far as you think you should be?
In this episode, we talk the #1 block that took me 4 years and almost $20,000 to learn.....
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2020-02-0623 minMore Than Enough2.2 - The True "Hidden Secret" to SuccessHow many of you are in more than 1 Facebook group? And how many of you are on Instagram following more than 1 person you have never actually met in person?
Chances are that at least a part of you is on Facebook or Instagram somewhat regularly because you are hoping to find what you need to make your dreams come true.
Whether you are in a group on Facebook with budgeting tips to get out of debt, hoping that these tips will finally help you get out of debt for good.
Or whether you...
2020-01-1532 minMore Than Enough2.1 - Miracles of Getting Your DreamsGetting what you want and living the big dream life you feel pangs of envy and jealousy for every time you get on Instagram is more within your grasp than you would think.
Here’s how to understand how to get them in 5 minutes and how to have daily miracles to get you there!
In this episode you’ll hear:
The new shift for the podcast this year
What is a miracle and how can you get one in your life?
Easily understanding how to get your dream life in less than 5 minu...
2020-01-0815 min
More Than EnoughBONUS: Frozen 2's Mental Health Message {Elsa's Journey}Have you seen Frozen 2 yet? Notice how it just felt different than the first one? That's because the underlying themes are incredibly different as each character experiences their journey along the way.
But did you also know that Frozen 2 has a HUGE message about mental health? Today we take a look at the Frozen 2 Songs - specifically Into the Unknown from Frozen 2 and what it shares about mental health.
Haven't heard the songs yet? LISTEN here: https://open.spotify.com/playlist/37i9dQZF1DXeapRjZhqZ07?si=nb_Df0zQRaOluQY0J5Am2Q
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2019-12-1529 min
More Than Enough42 - VIP Marriage TroubleThe BIG SURPRISE about what is coming up in 2020 for you on the podcast. Plus a secret special game if you can fill in the blank on today's quiz question! :)
Plus, we have our FIRST VIP question to answer on the podcast and I am SO excited to share this tip with our VIP and with you right here on the podcast.
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2019-12-1137 minMore Than Enough41 - Troubleshooting the Law of AttractionWhat is the Law of Attraction? Not just woo-woo, mumbo-jumbo, but actually very relevant to your life. Remember, your thoughts create your habits, your habits create your character, and your character determines your destiny. So really... your thoughts create your destiny. And the Law of Attraction is all about knowing which destiny you are creating with those thoughts of yours.
It's time to pay attention!
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2019-11-2027 minMore Than Enough40 - The 2 Reasons Why We FailSet new year's resolutions in January of this year? Raise of hands, who has reached those goals? Yeah.... .not many people do.
Now this episode is not about how to set your goals, but rather understanding the reasons behind why we don't reach our ideal weight, income, relationships, or business.
...AND what to do about it!
Your next steps:
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2019-11-1336 minMore Than Enough39 - Don'tHow many times a day do you say the phrases: "I Don't Know", "I Don't Understand", or "I Can't"?
Or how many times do your kids say it? Chances are that their responses are a reflection of your own...
This is for you.
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/dont/
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2019-11-0632 minMore Than Enough38 - On Depression and What I Wish I Knew as a TeenSearching for something, trying to achieve or gain something, or even just struggling with all the stress, tight muscles, and tension (or fatigue)? Then this is the first 3 things I wish I had understood about emotions (especially negative emotions) as a teenager.
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/overcoming-depression/
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2019-10-3031 minMore Than Enough37 - Your Purpose and the Power of MoneyIf you are in debt or if you have a hard time building that savings account up to XX-months of backup money. Or if you are barely making it by and you haven't had a fun vacation in years.
Then this is for you.
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/the-power-of-money/
Your next steps:
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2019-10-2333 minMore Than Enough36 - Ending Self-Sabotage Quickly (RTT) with Kellie HatchKellie Hatch graduated with a degree in Psychology and lived for 11 years in Hawaii where she had 4 of her 5 kids. Kellie is a licensed Rapid Transformation Therapist and trained relationship coach, who now lives in Naples, Florida. Kellie’s core belief is that you don’t need to live with this addiction, extra weight, anxiety, and depression in your life.
Today Kellie is sharing with us how to end self-sabotage quickly through Rapid Transformational Therapy (RTT).
“It’s not you, it’s just someone else’s belief you have been carrying.” - Kellie Hatch, RTT
...
2019-10-1658 minMore Than Enough35 - “How Can I Help Others When I’m Still Working Out a Lot of Personal Struggles?”A lot of common threads have come up with many of the people I have been talking to. This one in particular comes primarily from life coaches, therapists, energy healers, and anyone in the relm of helping others heal or create amazing lives.
This episode is for you if:
- you feel like you are doing all the right things, know the techniques or strategy, but it's still not working
- you are very productive, busy, and such a hard worker who can figure it all on your own
- you...
2019-10-0946 minMore Than Enough34 - "I Don't Know Who I Serve"3 Big takeaways from a deep call with a client asking what to do if she didn't know who she serves in her business. As she faces the 2 businesses she has started with neither one doing well at all, struggling to make it work and to make an income and an impact.
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/targeting-marketing
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2019-10-0221 minMore Than Enough33 - When You Aren't Getting What You Really WantYou want it - the success, the income, the family, the happy marriage. What you want is so good, so why can't you have it? Why do you face obstacle after obstacle and seem to go nowhere? In today's episode I'm getting real and raw with you sharing my journey to what I want most and all that comes up when it is not coming.
**Fair warning, if you hate "being triggered" and expect the world to give you trigger warnings, this episode is NOT for you. I share some strong, and deep, belief systems that I...
2019-09-2739 minMore Than Enough32 - Three Biggest Take-Aways from a Money Mindset CoachMoney.
Seriously. We all want it. We ask for money. We all live with money.
Often times we dream of having more money.
Yet often times, we have a problem with money. In the US, at least, one of the #1 reasons couples fight is over money. Money is so emotionally charged.
And it was for me too. So today we are looking at the 3 Biggest take-aways and lessons I've learned along my journey that I feel are vital for you to know as well.
Don't forget to answer the...
2019-09-1832 minMore Than Enough31 - When to Hire a Business Coach with Amber SmithShe is back again! If you heard episode #23, Amber Smith is back again sharing more tips on how to totally rock it as a coach online.
Amber is the Belief Queen and now hosts a new group coaching program showing coaches how to get their first clients on Instagram. And just truly phenomenal at what she does.
This time, we're talking about when to hire a business coach . . . and what to do if you can't afford one.
You can connect with Amber at https://www.instagram.com/stories/itsambersmith/
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2019-09-1138 minMore Than Enough30 - What Online Business Should I Start to Be Successful?Want to start a business online?
Maybe you've already started one but are wondering if it's the right fit for you?
Then this is for YOU!
However, if you're looking for something like: "The 101 Side Business Ideas You Can Start While Keeping Your Job" or "The Top 10 Niche's I'd Start a Business in if I Wasn't So Busy." Then this is NOT for you.
Because, my #1 tip for you is to start whatever business you feel called to start. Because your impact and your income will come from that desire...
2019-09-0540 minMore Than Enough29 - CLIENT SESSIONS: Failure In Business and Not Being 1000% In If I give it my all and it doesn’t work out, and there’s nothing left to give, who am I without those dreams? How can I possibly show up at the end of my life without having done those things? If I gave it everything I had and still didn’t get there. What a waste. What a waste of a life. Because the life that is in my head is so amazing. But if I only give it partial effort, then of course it doesn’t work out because I didn’t give it my all...
2019-08-2836 minMore Than Enough28 - Uncovering Your Value and ExpertiseWhat if I'm not the expert at anything? What do I even have to offer?
What is my value that I can offer? What value will people pay for?
Girl, I was stuck there too. I was so afraid I didn't have any sort of expertise - I felt like a Jill-of-all-trades who wasn't expert at really anything.
But because I didn't see my own self as valuable, no one else was going to.
I had to work on me first. So that's when I spent $3000 for someone to help me...
2019-08-2117 minMore Than Enough27 - 3 Mindsets Rich People Have that Poor People Don'tMoney's not important. Money doesn't make you wealthy. Money just causes problems. Money tears family apart. Money doesn't matter.
How many times have you heard those things?
And if money's really not important, why on earth are you stressing so much about it? Why not give it all away so people in Africa can have clean drinking water?
ooooh, because you need it?
Perhaps you're even dreaming of more so you can buy new clothes, a better car, move into a new home?
Yeah, the problem is that when...
2019-08-1426 minMore Than Enough26 - manifesting is it real or fake? I’ve been doing this for years without even realizing it’s what I was doing. I’m SO excited to share the new thing that really opened my eyes to the possibilities of the future.
It’s the secret to getting what you want. And I’m so excited to share with you.
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/manifest
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2019-08-0734 minMore Than Enough25 - why (& how) to practice self love with Stef Iliff Ever found yourself face-to-face with someone who has what you want (a great body, successful career, a family) ...
... and your brain immediately comes up with the reasons why it was easier for her? why she
Today's special guest puts a spin on jealousy by using self-love.
And the power of her story is just incredible. inspiring. amazing.
If you knew her now, you would never have guessed that as a teen she was addicted to all the things.
Stef shares with us how to get what you want...
2019-07-3143 minMore Than Enough24 - overcoming jealousy & envy This emotion is nothing more than a name we give to a feeling that someone else is better than us. You feel this when you feel inferior to someone else. Because someone else’s successes put to light your imperfections - it pulls apart your own imperfections.
My belief is that this emotion is not only not a bad thing, but it can be one of the most powerful emotions for your success.
Today, I’ll tell you why.
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See today's complete show notes and FREE GIFTS at: https://ladymindboss.com...
2019-07-2426 minMore Than Enough23 - the crucial 1st step to success; BELIEVE in yourself with Amber Smith Today’s special guest is Life Coach Amber Smith sharing her story of
how she found being a coach (hint, it started with believing in herself)
how she allowed her mess to become her message
and how even the most successful people and coaches (including Oprah) are able to share what they share because of their journey working through their own crap.
You can connect with Amber on Instagram https://www.instagram.com/heyitsambersmith/
Or Cosette at https://ladymindboss.com/believe
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2019-07-1728 minMore Than Enough22 - The Truth & Inhibition of Imposter Syndrome Imposter Syndrome....
“I have this constant fear that I’m a fraud and I’m going to be found out” - Michelle Pfiffer, 2017.
Imposter syndrome is real and it doesn’t go away the more successful you get.
So how do you overcome it NOW so it doesn’t continue to bring negativity into your life and your biz as you become more successful?
Today you’ll learn the exact 5 steps after we first ensure you know what it is and how to identify if you have it.
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2019-07-1022 minMore Than Enough21 - qualities of good parents with Connie Atkisson How is it that everything you touch turns to gold?
The key: I never entertain the thought that it won’t work. There’s no way this won’t work out.
You know where you are and you see where you want to be. You may not know how to get all the way from point A to point B, but YOU CAN figure it out and take baby steps.
You CAN do it and you CAN figure it out! Just start believing!
In this episode Connie and Cosette discus...
2019-07-0333 minMore Than Enough20 - Your Fixed Mindset is ShowingAre you here:
"I just wasn't born like _____."
"I don't have any talents."
"I'm not good at anything"
"I'll never be a _____."
"I always____"
"I'll never ____"
"I can't____"
"I don't_____"
"THAT"S JUST HOW IT IS"
That's your fixed mindset showing - not allowing yourself to grow, learn something new, or reach your full potential. Because you truly are amazing, talented, and all that jazz. But until you start to believe it you will struggle to step into that...
2019-06-2616 minMore Than Enough19 - how do I find a niche for my business with Karey Martin Everyone says you need to just find your passion and in that you can create a business you love. But when they tell you that, they’re missing out on so much more. Then they say you have to niche down - so you can be seen and heard. SO you can be visible and make money.
But how are you supposed to niche down?
The 3 biggest money makers are: love, money, health and fitness.
But what if you’re not in that niche?
Today I’m talking with Kitchen Coach...
2019-06-1927 min
More Than Enough18 - When work becomes air Work can be more than just putting in the time to care for the necessities and all that you “should” do – it can become a part of life that reinvigorates you.”
But you need to work with more than just one part of who you are.
You need: your mind, your heart, your hands, and your feet.
Today it's time to learn how to use all 4.
Stuck? Let's get you cleared out of the mud; https://ladymindboss.com/breakthrough-session
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2019-06-1229 minMore Than Enough17 - CLIENT SESSIONS: How do I Find a Career I Love?How do you find a business you actually love? A career you actually enjoy?
Not just one that gives you money to pay the bills and something to do with your time, but one that is awesome and not stressful and overwhelming.
This special episode is a recording of a LIVE COACHING call with a client of mine - her very first call as she is searching for an online business she can make successful so she doesn't have to return to full-time teaching now that she has a baby. She wants to be able...
2019-06-0547 minMore Than Enough16 - is perfectionism stalling your income potential? Perfectionism.
Is it really that bad? Is it really something that can be "killing" you?
From my own experience, perfectionism is seeking for more than what is. Seeking for the higher standard and expectation.
Every soul, every person is searching for this and it just expresses itself in different ways.
But perfectionism is like seeking for something like a key and a key hole. Like searching for the something you were made for.
You may not know what it is - but it's the searching for the signature...
2019-05-2927 minMore Than Enough15 - Five Vital Things for Over-Worked Mompreneurs But in all the chaos, don't forget these 5 vital tips for over-worked mompreneurs. 5 things that really could save your life.
You've got so much going on, you're probably multi-tasking right now.
Gotta get xxx done, oh and don't forget xxx.
The lists of to-dos and endless things to remember.
Multi-tasking is an art, right?
And then at the end of the day it's just, "I'm done." "I'm so tired." "Don't ask me to make another decision."
am I right?
You can connect...
2019-05-2221 minMore Than Enough14 - Self Care Tips the Paradigm Shift for Busy Mamas I want to tell you one belief shift I made that literally gave me:
an identity
a purpose
happier family life
and liveliness
I started my first mommy blog in an attempt to make a little extra money for my language learning hobby and to have a little side income to help my family.
But what that journey gave me was so so much more than just money - it taught me the true meaning of self-care . . . and who I really am.
Looking for the workbook? https://ladymindboss.com/purpose
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2019-05-1520 minMore Than Enough13 - How to Find Your Life Purpose & Passion It's the magical place that looks and feels amazing, like you're doing something right, truly enjoying life, and making a difference in the world.
(If you haven't listened to episode 1, do that first because it's the first step).
But how do you actually find it?
I always walk my clients through 4 steps to discovering their purpose.
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2019-05-0835 minMore Than Enough12 - Biz Tip: Branding Strategies with Sandra HousemanIf you have an online business, you've probably heard about building your brand.
Branding has a color palette, fonts, and a logo, but that's not what a brand is - just what it has.
What a brand really is = creating the consistent experience you want your ideal client to have when they come in contact with any part of your business.
It's crafting the story for your ideal client to walk through.
How do you create the experience?
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2019-05-0136 minMore Than Enough11 - The Fun French Way to Relieve Stress & Anxiety Stress & anxiety.
We all feel them.
Yet the biggest mistake we make is suppressing the emotions and pretending we don't feel them at all.
Pretending that everything is going great and perfect.
And even if we are feeling authentic enough to share the difficulties we face, we tend to leave out how much stress and anxiety we are really feeling.
Like a hidden sludge or cloud we drag around with us throughout our days.
But the more we run from it, the larger it becomes.
2019-04-2425 minMore Than Enough10 - Working Mom Burnout: the Ultimate Solution Are you driven down the path by the Queen of Doing Too Much? She's not leading you anywhere you want to be going. The first look at one of the 6 Deadly Queens that will destroy your business and your life if you let them. Plus, mindset work and practical tips for getting her out of your head.
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2019-04-1731 minMore Than Enough9 - The 5 FOMO Hacks You Need to Know Now The 1 thing most mom entrepreneurs don't realize they have until it's wasted far too much time - or surprises them when it shows up:
FOMO (fear of missing out).
Sure there are logical "hacks" to reducing your FOMO in our hyper-connected world. (ya know, like unfollowing, unsubscribing, and going on social media with a purpose).
️But the trick with FOMO is not to run from it, but to utilize it to make your business stronger. Within your FOMO is the exact key you've been searching all over for.
So it...
2019-04-1024 minMore Than Enough8 - Finding Inspiration in the Dark Side of EntrepreneurshipWould you really have started to climb the entrepreneurial mountain if you knew about the dark side of it from the beginning?
The letdown and frustration of a failed launch. Feeling so driven to reach your goals and help your ideal client but feel like you're talking to crickets. Not to mention the emotional tension, the loneliness, and the guilt for what you are afraid you're giving up.
It doesn't have to feel like all of that. It can be inspiring yet enjoyable, calm and peaceful, yet successful. Here's how.
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2019-04-0333 minMore Than Enough7 - Making Your Goal Income & the ONE Biggest Thing That's Stopping You Why can she do it, but not you? Why is it that she can be consistently doing so well? Or even that other mamma who started a blog about the same time you started your business. Even she has made enough to be self-sustaining and not pull out of her hubby's paycheck, even if it is inconsistent.
So why not you? [enter the roller coaster of emotions...]
I'm not going to be another person in your inbox that says it's because of Strategy XYZ that she does and you don't.
2019-03-2731 minMore Than Enough6 - FIVE Small Business Hacks to Boost What You Can Get Done How does she do it all? How can I be more like that? I could give some practical, organizational tips for getting it all done, but you've heard those all before and they haven't worked for you. I believe productivity and getting it all done has to have a personalized answer rather than a one-size-fits-all one. So here are 5 separate tips depending on what you are actually struggling with. Tips to ditch the overwhelm, the mom guilt, feeling scattered, and your brain hurting at the end of the day.
Find Your key to productivity in...
2019-03-2040 minMore Than Enough5 - How to Avoid Being the 92% Who Fail Business GoalsThe 1 BIG secret that is keeping you from your ultimate happiness and fulfillment – as always, with a bit of a French flair. Let’s get a clear look at that one obstacle you need to overcome to really reach your goals.
Did you know that 92% of people don’t achieve the goals they set? The #1 reason isn’t generally because of a lack of trying – it’s because of their perspective. The lens through which they view the world.
Some call it “mindset” – I call it “context”.
Let’s take a look at how this is affecting...
2019-03-0526 minMore Than Enough4 - Post-Partum Depression and Anxiety with Joy AcasoThe birth of your baby can trigger so many emotions, from excitement and relief, to worry and fatigue. But it can also trigger somethings you may not expect -- depression or anxiety. There's no reason to fear this though - there are so many resources available and so much support you can get. You aren't broken, you aren't destroying your family, you aren't weak. And you can heal. Licensed Family Therapist Joy Acaso debunks the myths and shares her tips for what to do. You can connect with Joy on Facebook:
facebook.com/joyacasocoaching/
2019-02-281h 02More Than Enough3 - Manifestation Techniques: The TOP Virtue that is Guaranteed to Enhance ManifestingThe 1 little virtue that can give you so much power in your business and your life. But the trick is to do it the right way – because so many people do it all wrong.
This one virtue is done wrong so frequently. Ever heard “write 10 things you’re grateful for each night” and watch your blessings grow? Yeah, it’s an excellent start, but it’s still focused on the wrong emotion.
How to actually use gratitude to propel your life, your business, and your dreams forward.
Find out more at: https://ladymindboss.com/manifest...
2019-02-2819 minMore Than Enough2 - Postpartum Healing Dysfunctions (& healing them) Your OB Never Told You About with Nathalia MeloGetting your body back to a previous state you loved can be a challenge. What is really necessary to heal it and "get it back". What does it really take for your postpartum body to be enough? Special guest Nathalia Melo of nathaliamelofit.com tells us how to heal our bodies and get them to a place we truly love. We talk about challenges like Symphis Pubis Dysfunction, Diastasis Recti, and Pelvic Floor issues (like peeing your pants when you jump or laugh). Feeling like you're enough for the work you do, is absolutely correlated to how you feel...
2019-02-241h 00More Than Enough1 - Finding Purpose & Passion as a Successful EntrepreneurShow notes: https://ladymindboss.com/how-to-be-a-successful-entrepreneur/
Welcome to More Than Enough. In this episode we discuss a very unique perspective about purpose and passion that comes from the French expression "prendre ta place". This very unique lens gives an amazingly vibrant look at what purpose and passion really are and how to bring them into your life and your work. Purpose is defined as " the reason for which something is done or created or for which something exists". Do you know your purpose in your work? In your family? More than a limiting list of role...
2019-02-2427 min