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Cosmo & Suzi Raines

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\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleSummer Sabbatical Cosmo & Suzi are taking a little summer sabbatical from the “I Feel Loved When…” podcast. But we'll be back in the fall! Listen to our announcement to hear what we'll be working on during this time...   God bless,  :) cosmo + suzi2025-05-0501 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE70 Peace Isn’t Passivity, and Safety Isn’t ControlWhat do men want? What do women need? And are these unsolvable riddles? Turns out, peace and safety aren’t just buzzwords—they’re the heartbeat of healthy Christian relationships. In this episode, we dig into a surprising insight: husbands often crave peace, and wives deeply need safety—but both needs grow from the same root… trust. We explore what this looks like practically and spiritually, for people who interact with people—whether single, dating, engaged, or married. Join us as we unpack a powerful reflection that stirred up some serious head-nodding. We talk about how unmet nee...2025-04-2822 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE69 Letting Go of Why: Finding Healing Without ClosureEver find yourself stuck on the question, “But why did they do that?!” Whether you’re single, dating, engaged, or married, we’ve all been there—baffled, hurt, or just plain annoyed by the things people do. This week, we’re unpacking a powerful truth: your healing isn’t tied to getting an answer to “why.” In fact, as much as we want closure or explanations, sometimes the “why” is overrated (and, let’s be honest, probably not as satisfying as we hope). Join Cosmo and Suzi as they draw from wise words by Matthias Barker (@matthiasbarker...2025-04-2126 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE68 Just Like Baklava...Love is Strengthened in LayersEver feel like you’ve done all the right things in your relationship—read the books, learned the skills, aced the communication—but something’s still off? Like, you’ve got the conflict resolution part down pat… but it still feels like something’s missing? Maybe it’s not the mechanics—it’s the heart behind them. This episode dives into a powerful clip from a conversation between Simon Sinek (@simonsinek) and Jay Shetty (@jayshetty) that got us fired up (in the best way!) about the deeper skill set we don’t always talk about: the skill set of love. Join Cos...2025-04-1435 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE67 Safe, Steady, and Rooted in Christ: Rethinking MasculinityIn your relationships, do you create chaos or confusion? In this episode, we dive into a much-needed conversation about real masculinity. Spoiler alert: it’s not about bravado, control, or having something to prove. It's about stability, consistency, and being a safe place—not just physically, but emotionally, relationally, and spiritually. Inspired by a thought-provoking reel from mindfulness educator Case Kenny (@case.kenny), we explore what it really means for a man to be anchored in Christ and how that inner stability flows into every relationship—whether you’re single, dating, engaged, or married. We share so...2025-04-0725 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE66 No Grace for Imagination: Anchoring Your Soul in the NowIs your 5-year plan causing a full-blown panic attack… today? In this episode, we dive into the sneaky ways fear of the future (and regret from the past) can steal your peace, your presence, and your trust in God. We'll listen to @julienhimself and why we shouldn't fear the future simply because you've already got a 100% success rate of surviving the present! We take his thoughts and interpret them for ourselves, investigating what it means to live in the moment with Christ and let Him be the one in charge of both your calendar and you...2025-03-3131 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE65 The Healing You Want May Cost You A Habit You LoveAre you asking God for transformation, but hoping it doesn't require your participation?  Have you ever prayed for healing while still clinging to the very thing that's hurting you? It’s like asking God to fix your burnt hand while keeping it in the flame! In this episode, Cosmo and Suzi unpack a powerful quote from Breaking the Patterns That Break You by Tori Hope Petersen: “We cannot beg God to heal us while staying loyal to the patterns that hurt us.” You’ll laugh, reflect, and maybe squirm a little as they dig into how our habits can...2025-03-2421 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE64 Stop the Cycle: How to Overcome Guilt-Based ManipulationAre You Being Manipulated by Guilt? How to Recognize and Resist It Ever had someone try to guilt you into doing something? Maybe it’s the friend who sighs dramatically when you can’t drop everything for them, or the family member who reminds you—again—how much they sacrificed for you. Guilt can be a powerful tool of manipulation, and as Christians, we can be especially vulnerable to it because we want to do the right thing. But here’s the truth: God never manipulates us through guilt. So why do we allow others to? In this...2025-03-1722 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE63 Boundaries vs. Control: Which One Are You Really Doing?Why do we think boundaries are about making others behave when they’re actually about our choices? Ever set a boundary only to feel like it didn’t work? Maybe you told someone not to do something, and they did it anyway—so much for boundaries, right? Turns out, a lot of us have been thinking about boundaries all wrong! In this episode, we break down a powerful yet simple truth: a real boundary is something you will do, and it doesn’t require the other person to do anything. 🤯 Join us as we unpack what health...2025-03-1024 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE62 Happiness Isn’t the Goal in Relationships (Here's What to Pursue Instead)Ever felt like it’s your full-time job to keep your partner happy? Guess what—it’s not even in your job description! In this episode of the "I Feel Loved When…" Podcast, we break down an Instagram reel from @buildthepositivity w/ Jef DeWitt that challenges the idea that a healthy relationship is all about happiness. Whether you’re dating, engaged, married, or even just navigating friendships and family relationships, we dive into what it actually means to love and support others without carrying the weight of their emotions.  Join us as we unpack practical ways to cult...2025-03-0331 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE61 Character Over Chemistry: The Key to Strong RelationshipsIf someone had to marry you right now—would they be getting a great deal or a fixer-upper? 😬 Turns out, the secret isn’t in finding the perfect person but in becoming the person you’d want to marry! In this episode, we dive into a powerful (and slightly humbling) truth: the character traits you seek in a partner should be the ones you’re cultivating in yourself. Whether you’re single, dating, engaged, or married, this conversation will challenge you to look inward and ask, Am I becoming the kind of person I’d want to commit to for l...2025-02-2414 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE60 Lies, Blame, & Manipulation: Spotting Toxic TraitsWhat’s the difference between a toxic person and someone who’s just having a bad day? Let’s clear up the confusion! We’ve all been there—stuck in a fog of confusion, questioning if we’re the problem, or if something deeper is at play. In this episode, we dive into a thought-provoking discussion sparked by Donald Miller’s insights on identifying toxic people. But here’s the real question: how do we separate truly toxic behavior from normal conflict in relationships? And more importantly, how do we handle it in a Christ-centered way? Join us as we...2025-02-1730 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE59 A ‘Good Morning’ Text Could Be Someone’s LifelineEver wonder if something as small as a “Good morning” text could actually change someone’s life? Sounds almost too easy, right? But science—and more importantly, Scripture—tell us that intentional connection can make all the difference in battling loneliness and strengthening relationships. In this episode, we dive into why checking in can be a game-changer for emotional and spiritual well-being. Join us as we explore the biblical and practical power of simple daily connection, from friendships to dating relationships to marriage. We talk about how a quick message can remind someone they’re not alone, encourage th...2025-02-1027 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE58 Do You Have Eight Minutes? The Secret to Connection and SupportHow long does it take to build transformative connection? 8 minutes! In this episode of the "I Feel Loved When..." podcast, we explore how a tiny window of time can bring profound comfort and connection, even in the busiest of days. Whether you're single, dating, engaged, or married, this episode will inspire you to rethink how you show up for others—and how you ask for help when you're struggling. We take a fun, faith-filled journey through friendship, communication, and the biblical importance of supporting one another. With a little help from Simon Sinek's insight on em...2025-02-0318 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE57 S’mores, Silence, and Showing Up: The Power of Being PresentDo you know when to listen, when to help, and when to just make s’mores? How often do we rush to fix, solve, or advise when a friend is hurting? In this episode, we take a heartfelt and humorous look at what it means to truly be present in Christian relationships. Inspired by a poignant Instagram reel from psychotherapist Matthias J. Barker (@matthiasjbarker), we explore how simply showing up—without judgment or solutions—can bring comfort and healing to those we love. Sometimes the best ministry is as simple as s’mores and silence. 🍫🤫🔥 We dive int...2025-01-2724 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE56 Jar of Joy: Writing Down What’s Lovely, Pure, and TrueWhat if at the end of the year, you had a jar filled with evidence of God’s faithfulness? In this episode, Suzi and Cosmo dive into a fun and faith-filled idea we’re calling the Jar of Joy. Spoiler alert: it involves colorful paper, weekly reflections, and a big dose of gratitude. We'll share how this simple practice can help you spot God’s hand in your life and celebrate His blessings, big and small. We'll explore how intentionally recording daily joys shifts your focus from life’s challenges to God’s goodness. By the end of th...2025-01-2013 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE55 From Reflection to Action: A Faith-Filled Start to the New YearEver feel like New Year’s resolutions are just promises waiting to be broken? 😅 Us too! In this first episode of 2025, we’re kicking off Season 2 with a look back at the previous year and look ahead to what God has in store for the year to come. Forget the guilt-laden “I’ll do better” lists. Instead, let’s reflect on God’s guidance, explore how to grow spiritually, and seek to deepen our understanding of His purpose for our lives. Join Cosmo and Suzi as they share candid insights into their year of personal ministry, from naviga...2025-01-1320 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE54 The Weekly Meeting: Benefits of Consistent CommunicationHi friends and Happy Holidays!  This time of year is one of our favorites, and like many of you, we find ourselves extra busy! To ensure we continue sharing meaningful content with you, we’re re-broadcasting our 5-part mini-series of core concepts over the next 5 weeks. These episodes dive into some of our foundational ideas and concepts, perfect for revisiting or discovering for the first time or sharing with friends and family (hint, hint). Mark your calendars—season 2 of the “I Feel Loved When…” podcast launches with brand-new episodes on January 13th! Until then, we wish you a...2025-01-0615 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE53 Managing Expectations: A Key to Emotional HealthHi friends and Happy Holidays!  This time of year is one of our favorites, and like many of you, we find ourselves extra busy! To ensure we continue sharing meaningful content with you, we’re re-broadcasting our 5-part mini-series of core concepts over the next 5 weeks. These episodes dive into some of our foundational ideas and concepts, perfect for revisiting or discovering for the first time or sharing with friends and family (hint, hint). Mark your calendars—season 2 of the “I Feel Loved When…” podcast launches with brand-new episodes on January 13th! Until then, we wish you a...2024-12-3013 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE52 Brownie Points are Evil: Love Isn’t a ScorecardHi friends and Happy Holidays!  This time of year is one of our favorites, and like many of you, we find ourselves extra busy! To ensure we continue sharing meaningful content with you, we’re re-broadcasting our 5-part mini-series of core concepts over the next 5 weeks. These episodes dive into some of our foundational ideas and concepts, perfect for revisiting or discovering for the first time or sharing with friends and family (hint, hint). Mark your calendars—season 2 of the “I Feel Loved When…” podcast launches with brand-new episodes on January 13th! Until then, we wish you a...2024-12-2316 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE51 No Nagging: Love Speaks KindlyHi friends and Happy Holidays!  This time of year is one of our favorites, and like many of you, we find ourselves extra busy! To ensure we continue sharing meaningful content with you, we’re re-broadcasting our 5-part mini-series of core concepts over the next 5 weeks. These episodes dive into some of our foundational ideas and concepts, perfect for revisiting or discovering for the first time or sharing with friends and family (hint, hint). Mark your calendars—season 2 of the “I Feel Loved When…” podcast launches with brand-new episodes on January 13th! Until then, we wish you a very...2024-12-1617 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE50 Believing the Best: Grace in ActionHi friends and Happy Holidays!  This time of year is one of our favorites, and like many of you, we find ourselves extra busy! To ensure we continue sharing meaningful content with you, we’re re-broadcasting our 5-part mini-series of core concepts over the next 5 weeks. These episodes dive into some of our foundational ideas and concepts, perfect for revisiting or discovering for the first time or sharing with friends and family (hint, hint). Mark your calendars—season 2 of the “I Feel Loved When…” podcast launches with brand-new episodes on January 13th! Until then, we wish you a v...2024-12-0914 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE49 God-Centered Gratitude: Your Best Life HackResentment + Bad Decisions = BFFs This week on the "I Feel Loved When..." podcast, we explore the powerful connection between gratitude and decision-making. First, we'll listen to an insightful Instagram reel from Jon Acuff (@jonacuff) where he share's a life-changing quote about gratitude and decision making: "You make the best decisions when you're grateful you make the worst decisions when you're resentful."  Whether you’re married, engaged, dating, or single, this episode will help you see how gratitude impacts every relationship—starting with your relationship with God. From life-changing decisions to everyday moments, choosing gratitude not only h...2024-12-0219 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE48 God's Will for Your Life: Becoming, Not DoingWhat is God's will for my life?  This week’s episode dives deep into this so-simple-to-answer question...  We start with a thought-provoking Instagram reel by Mike Donehey (@mikedonehey), lead singer of Tenth Avenue North. Spoiler alert: God’s will might not be about your career path, hobbies, or even your relationship status. Join us as we unpack two transformative Bible passages: 1 Thessalonians 5:16-18...Be joyful always, pray continually, and give thanks in all circumstances for this is God's will for you in Christ Jesus Micah 6:8...Act justly, love mercy, and walk h...2024-11-2525 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE47 Celebrate the Weird: The Beauty of Embracing Others' QuirksDo you long for "normal" in your relationships or do you embrace the quirk?  In this week's episode, we’re wrapping up our seven-part series on relationship patterns that build strong couples. We dive into the fourth pattern that helps couples “make it”... Pattern 7: They made light of each other's quirks. They appreciated and acknowledged the quirks in each other. Even if they were at times annoying they made light of them and were never hypercritical. (From Dr. Nicole LePera – @the.holistic.psychologist) This can be the most endearing of the 7 patterns! Get ready to laugh al...2024-11-1836 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE46 Fighting for Love: How Healthy Conflict Strengthens RelationshipsWhat if fighting in your relationship could actually bring you closer together? In this week's episode, we’re continuing our seven-part series on relationship patterns that build strong couples. We dive into the fourth pattern that helps couples “make it”... Pattern 6: They fought. They got on each other's nerves, they fought, and were frustrated with each other at times. But they knew how to navigate conflict, bounce back, and move forward. (From Dr. Nicole LePera – @the.holistic.psychologist) Let's dive into the surprising truth that healthy conflict isn’t about avoiding arguments but learning how to n...2024-11-1120 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE45 Anchored Through Adversity: Why Tough Talks Matter in RelationshipsTrue or False? Avoiding difficult conversations will make your relationships better. FALSE! In this week's episode, we’re continuing our seven-part series on relationship patterns that build strong couples. We dive into the fourth pattern that helps couples “make it”... Pattern 5: They had difficult conversations. They communicated regularly and were open to each other's perspectives. They didn't cope or avoid or deny. Emotional regulation was present so conversations rarely became explosions. (From Dr. Nicole LePera – @the.holistic.psychologist) Let's talk about how to lean into those difficult conversations with grace, honesty, and an open hea...2024-11-0421 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE44 Don’t Try to Fix Them: Loving Your Others as God Made ThemEver feel tempted to “fix” a person you’re in relationship with? In this week's episode, we’re continuing our seven-part series on relationship patterns that build strong couples. We dive into the fourth pattern that helps couples “make it”... Pattern 4: They let each other be themselves. There was a base level of respect and admiration for each other rather than a desire to change each other. This Freedom brought out the best parts of each of them. (From Dr. Nicole LePera – @the.holistic.psychologist) When two people try to change each other, it can lead to frustr...2024-10-2821 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE43 Holding On: Turning Trials into Trust in Your RelationshipEvery couple faces difficult seasons—but how do some come out stronger while others fall apart? In this week's episode, we’re continuing our seven-part series on relationship patterns that build strong couples. We dive into the third pattern that helps couples “make it”... Pattern 3: They had been through really dark times. They had all been through really difficult periods where they were at a Crossroads and even had second thoughts, but they chose to stay together and work through it. This established trust. (From Dr. Nicole LePera – @the.holistic.psychologist) Whether you’re single, marrie...2024-10-2124 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE42 Laughter, Trust, and Love: Creating a Friendship-Centered RelationshipWhat happens to a relationship when friendship is missing? In this week's episode, we’re continuing our seven-part series on relationship patterns that build strong couples. This time, we’re talking all about friendship—because couples who “make it” don’t just love each other; they genuinely like each other, too!  Pattern 2: They're friends. They genuinely enjoyed spending time with each other. They were excited to come home and catch up after a long day. Friendship was the basis of their Relationship. (From Dr. Nicole LePera – @the.holistic.psychologist) We dive into why a foundation of fri...2024-10-1422 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE41 Love Lines: Protecting Your Relationship with Healthy BoundariesWhat’s more important: keeping family happy or building a strong, God-centered relationship? In this episode, we kick off a seven-part series on relationship patterns that help Christian couples build healthy, God-centered relationships. These patterns came from Dr. Nicole LePera (@the.holistic.psychologist) who identified these seven patterns in couples who "made it." Pattern 1: They had family boundaries. They put the relationship first and had clear boundaries with family. They didn't vent to them about issues or make decisions based on what their families wanted. They did what was best for their partnership, together. D...2024-10-0728 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE40 Faith of a Champion: How Elite Athletes Overcome FailureWhat if resilience in your relationships could mirror the endurance of an elite athlete? In this episode, we reflect on a powerful lesson from the world of elite sports and how it applies to our walk with God and our relationships. We begin by diving into an inspiring Instagram reel shared by Coach Dan Casey (@CoachDanCasey), featuring tennis legend Roger Federer. His message reminds us that even the top players in the world lose nearly half the points they play—but it's their ability to let go of failures and focus on the next moment that makes al...2024-09-3028 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE39 Excellence vs. Perfection: How to Strive Without StrainingDo you feel frustrated that things could be better? If so, congratulations on having high standards! 😅 In this episode, we dive into an insightful reel from Donald Miller (@donaldmiller) and unpack his thoughts on having high standards in life. Whether you're facing challenges in your marriage, career, or personal goals, this conversation encourages you to embrace those frustrations as a sign of your desire for excellence. We get real about the tension between healthy expectations and the trap of perfectionism. Join us as we explore how high standards shape not only our efforts but also our mi...2024-09-2325 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE38 Perspective Shift on Suffering (The One About "Embracing the Suck")Can I accept (and embrace) that suffering can be for my good and my transformation into Christ-likeness?  This conversation dives deep into the purpose and presence of suffering in our lives, particularly through a Christian lens. Darren Mulligan, the lead singer of We Are Messengers (@wearemessengers), shares an insightful perspective on how suffering is a gateway to abundant life, not something to be avoided or resented. His point is that while the Gospel promises life, that life comes through the crucifixion and resurrection of Christ—through suffering and sacrifice, not in spite of them. Suzi and...2024-09-1622 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE37 A Fresh Approach to Clear Communication (The One About Being S.E.E.N.)Ever feel like you're just not being seen in your relationship? We’ve got a special treat for you today! We recently stumbled upon an amazing reel by Morgan Birch, also known as @GoodMorganTherapy on Instagram. Morgan is not only a relationship coach with a fun and bubbly personality, but she also has some seriously impactful advice for couples. In this reel, she shares in her unique "S-E-E-N" method: S - What am I scared of right now?  E - What am I embarrassed about?  E - What am I expe...2024-09-0930 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE36 Attitude or Technique? (The One About Being All In)What's more important to success: technique or attitude? In this week's episode of the "I Feel Loved When..." Podcast, Cosmo and Suzi dive into a fascinating conversation that unpacks the importance of attitude over technique, inspired by a motivational reel from @arcstrive. Listen in as we dissect a thought-provoking exchange between a coach and a young student, and uncover deep truths that apply to our everyday relationships—whether it's in marriage, friendships, or even our work life. The coach’s answer to the student's question, "What's more important, technique or attitude?" serves as the he...2024-09-0228 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE35: Next-Level Compliments (The One About Being a Better Friend)Are your compliments surface-level flattery, or a call-out of a person's attributes and efforts? In this episode, we're diving into the art of giving meaningful compliments, inspired by a powerful Instagram reel from Mel Robbins (@melrobbins). We often toss around compliments like "You're so smart" or "You look great," but how much do these words really impact the person receiving them? In this episode, we explore how to move beyond surface-level flattery and into the realm of truly edifying and encouraging others in a way that reflects God's love. Whether it's highlighting a friend's loyalty...2024-08-2635 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE34 Valued and Valuing (The One About the Violin)Are you feeling invisible or unvalued in your relationships? Or perhaps, without realizing it, are you creating an environment where others feel unseen? In this episode of the "I Feel Loved When..." @soulanchoring podcast, we reflect on a powerful lesson from a social experiment involving world-renowned violinist Joshua Bell (as shared by No One Knows What They’re Doing (@nooneknows.show) with Erin McGoff (@advicewitherin) interviewing Ryan Stygar (@attorneyryan)).  When Bell played in a busy Washington DC subway, almost no one noticed him, despite his extraordinary talent. It’s a stark reminder that even the most gif...2024-08-1921 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE33 Shifting From Nervous to Excited (The One About Blurry Blobs)Did you know that sometimes nervousness is just excitement in disguise?  In this episode of the "I Feel Loved When..." podcast @soulanchoring, we listen to a great clip from Simon Sinek (@simonsinek) about how all it takes move from being nervous to being excited is a mindset shift. We explore how to make this powerful shift, especially when it comes to sharing what God has given us. 💖 We share how being prepared and focused can transform nervous energy into excitement. Whether it’s in relationships or new experiences, we explore how to trust in God and embr...2024-08-1239 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE32 Acceptance vs. Love (The One Where "Friends" Makes A Great Point)Do you long for acceptance or love?  In this @soulanchoring podcast episode, we're diving into the true meaning of love and acceptance. We listen to an Instagram reel where Jimmy Rex (@mrjimmyrex) and Ed Mylett (@edmylett) contend that what we really want is love, not acceptance.  Do you want your friends to accept you just as you are, or do you want them to love you deeply enough to challenge you to grow? We'll explore the difference and why it's crucial to surround ourselves with people who love us but don't always accept our behavior....2024-08-0527 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE31 From Bored to Transformed (The One Where Cosmo Forgets How To Talk)When was the last time you had nothing to do and did NOT reach for your phone?  On this week’s podcast episode @soulanchoring, we listen to a reel from Mel Robbins (@melrobbins) where she interviews Dr. Alok Kanojia (@healthygamer_GG). Dr. Kanojia suggests embracing boredom to break free from the constant pull of our devices.  We like the idea of breaking free from that pull, but suggest that instead of just sitting and being “bored,” learn how to use that downtime to connect with God, nurture your soul, and find true satisfaction beyond the screen.2024-07-2932 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE30 Simply Unoffendable (The One Suzi Shared at a Women's Conference)Do you see yourself as a victim of God? In this transformative episode, Suzi shares a talk she delivered at a women's conference at her church. We explore the profound message of John 10:17-18, where Jesus declares His authority to lay down His life and take it up again. Jesus was not a victim, and by understanding this, we can shift our perspective from a victim mentality to one of faith and trust in God's sovereignty and love. Join us as we delve into how God uses challenging and even devastating circumstances to shape our...2024-07-2220 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE29 Don't Waste Your Life (The One about Suffering)Do you embrace challenges or do you curse them? In this week's podcast episode, we listen to a clip from Ben Stuart (@ben_stuart_) of Passion City DC (@passioncitydc) where he talks about introducing his kids to the movie Karate Kid and the mind blowing realization they had during the movie. He is a great storyteller and we found so much depth to his analogy! In this compelling episode, we dive into the profound truth that Jesus tests us not to break us but to build us. In Romans 5:3-5, we read, "...we also glory i...2024-07-1527 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE28 The Ultimate Biohack (The One about Making Friends)Do you see friends as disposable? In this week's podcast episode, we listen to clips from a podcast with Simon Sinek (@simonsinek) on The Diary of a CEO Podcast (@thediaryofaceopodcast). Simon says that having good friends around you makes life worth living - it makes you more resilient to the struggles of life. We agree and discuss the nuances of being a good friend.  But sadly, we also found that two things are true:  We’re not good at making friends Our culture tells us that family is stronger than blood and marriage is a co...2024-07-0827 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleWhy You Should Come to Our IFLoW Weekend Workshop!What's up with the IFLoW Weekend Workshop? Cosmo and I have had some questions about the IFLoW Weekend Workshop, so we decided to make a quick video answering some of them!  Why should I come? What's the benefit for me?  What's your reason for having this workshop? (Hint: We hate loneliness!) What should I expect?  I've done weekend things before and after a brief "high," things just go back to normal. How is your weekend any different?  You can listen to us talk through these things here on t...2024-07-0217 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE27 Dreams vs. Goals (The One with Puzzles)People are like puzzles - we can't understand the whole person by knowing just one piece.  In this week's podcast episode, we hear Denzel Washington give a concise synopsis of what it means to have a dream versus to have a goal. We, of course, applied this to relationships! If you want healthy, God-honoring relationships, you must put in the effort to see the whole person and that means you can't just dream about having great relationships, you have to plan for them. We all have dreams and goals within our relationships. IFLoWs (I Feel Lo...2024-07-0132 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE26 Empowered to Love: The Holy Spirit's Role in Our RelationshipsYou can't do any of the awesome things we talk about on this podcast... unless you have the Holy Spirit empowering you!  In this week's podcast episode, we listen to a recording of Corrie Ten Boom on @biblicalrestorationministries as she talks about a simple glove being empowered to do all kinds of things once there is a capable hand inside it.  ALL the things we talk about here – having an anchored soul, being able to express what makes you feel loved, forgiving others, handling conflict well, believing the best about someone else, etc. – all of...2024-06-2419 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE25 Walk Away to Walk Together: Taking Breaks During ConflictIt’s ok to take a break in the midst of conflict.  HOWEVER, you must also come back together to repair, reconnect, and resolve the conflict to figure out how to move forward. This week we're listening to Jimmy Knowles (@jimmy_on_relationships) talk about shutting down during conflict in this Instagram reel. We had very different – basically opposite – styles of dealing with conflict that we had to sort through in order to resolve conflict in a healthy way. The goal of conflict is mutual understanding – because we want to enjoy spending time together.2024-06-1734 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE24 Relationship Killer: Assume the WorstIf you want to destroy your relationship, make assumptions. If you want to inject it with hope and joy, believe the best.  In this week's podcast episode, we listen to Dr. Morgan Cutlip's (@drmorgancutlip) strong warning against making assumptions in relationships. We encourage people to instead believe the best. We actually did a whole miniseries episode on this idea, which you can find here.  Dr. Cutlip suggests using the following questions and phrases to help when you feel assumption sneak in:  The story I've been telling myself about why you do _____ is _____. Is this accurat...2024-06-1040 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE23 Have You Forgiven If You Don't Forget?We all know the adage: Forgive and forget. So the question is, have you truly forgiven if you don’t forget? And furthermore, is this what the Bible tells us to do? (Hint: it isn't!) In this week’s (long!) podcast episode, we first listen to Nick Pollard (@thepeopledispleaser) as he shares that “Forgiveness is one of the most misused words in the English language.”  Then we unpack his concepts and talk about:  The importance of understanding why you are confessing Inviting Jesus into the wounded places through confession The idea that sometimes the most loving thing to d...2024-06-0339 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE22 Beyond the Five: Letting Jesus Be Your Primary InfluenceYou've probably heard this quote:“You are the average of the five people you spend the most time with.” We contend that for a believer, your identity should be found in Christ, not those five people.  In this week's podcast episode, we talk through a reel shared by Shadé Zahrai (@shadezahrai) who interprets this quote to mean that who you spend a lot of time with influences how you feel about yourself. She concludes that if they don't support you, you should ditch them. We believe that instead of "finding a new inner circle" (as she puts it...2024-05-2730 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE21 From Transactional to Transformational: The Power of True ConnectionDo you treat relationships as transactional – using people for your own gain and self-satisfaction? Are you eager to be in the relationship as long as it’s fun and easy and comfortable for you? In this episode, we hear briefly from Carmen Schober (@carmen_schober_writes) and then Nick Freitas (@nickjfreitas) takes the wheel and shares about living in loyal commitment to his wife. His words of commitment "no matter what" and “her and I against the world” flies in the face of the cheap artificiality of today’s dating scene.  “Nothing is more shallow than a life t...2024-05-2034 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE20 Alone But Not Lonely: Embracing Solitude for Inner GrowthHave you designed your life to avoid being with yourself? That is, do you intentionally take time to just be alone with yourself? No external input, no distractions so you can uncover what it is that makes you feel loved, feel alive, feel purposeful? If so, what’s it like for you? If not, why not? In this episode, we hear from Julien Blanc (@julienhimself) how difficult this practice can be, and yet how significant and valuable it is. It allows you to process what bubbles to the surface and actually become the person you were created to...2024-05-1331 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE19 Super-Charge Your Gratitude: Thank God for What Went WellAre you ready to go on a treasure hunt in your very own life? In this episode, we learn from Dr. Daniel Amen (@doc_amen) how to intentionally replay your day as you get ready to fall asleep, specifically looking for what went well. Similar to gratitude, this practice actually makes things more concrete so it’s easier to think of the specific things you are grateful for. We go on to discuss how you can super-charge your gratitude by specifically thanking God for the things you are grateful for.  We also explore the practice of...2024-05-0634 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE18 Unforgiven Betrayal: The Festering Wound of BitternessHave you ever experienced a betrayal that you allowed to fester into bitterness? Betrayal is the external thing someone else does to you, but bitterness is the internal thing you do to yourself. In today’s episode, we listen to a clip from Pastor Vlad Savchuk (@vladhungrygen) about betrayal vs. bitterness. Cosmo shares a personal story of betrayal and bitterness and how God revealed this distinction to him in a very impactful way that allowed him to forgive his betrayer – even without repentance. We also explore how a healed wound’s scar can be a stone of rememb...2024-04-2932 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE17 True or False? When you meet the right person, you’ll just know...E17 True or False? When you meet the right person, you’ll just know...  There will be a chorus of angels, arrows flashing, and a bright light emanating from them… If only!! FALSE!! We lived the opposite of this one! Not only did we have no interest in each other when we first met, it took us 5 years to “just know!”  This is the fifth episode in our myth-busting series where we break down the difference between the world's attitude and expectations of relationships versus the Soul-Anchored view. In this episod...2024-04-2227 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE16 True or False? You’ll Only Ever Be Halfway HappyE16 True or False? You’ll Only Ever Be Halfway Happy  FALSE!! We’ve heard it a million times – “If you want a good relationship, it’s all about compromise.” We strongly disagree! Through commitment, communication, and genuine understanding, we think you can be full-on happy!  This is the fourth episode in our myth-busting series where we break down the difference between the world's attitude and expectations of relationships versus the Soul-Anchored view. In this episode, we bust the myth that you should just get used to being only ever halfway happy. We find...2024-04-1523 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE15 True or False? Put (Only) Your Best Foot ForwardDo you think you're awkward? Awesome! Let it shine!  I’ve met very few people who don’t consider themselves to be awkward in one way or another. That leads me to believe that our unique awkwardnesses are part of what makes us awesome! This is the third episode in our myth-busting series where we break down the difference between the world's attitude and expectations of relationships versus the Soul-Anchored view. In this episode, we bust the myth that when you are getting to know someone, you should only put forward your best, most...2024-04-0826 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE14 True or False: The Best Relationships Include Mind ReadingTrue or False? The Best Relationships Include Mind Reading FALSE!! Even if you really care about someone and know them very well, you will NOT always know what they are thinking, much less what they need.  This is the second episode in our myth-busting series where we break down the difference between the world's attitude and expectations of relationships versus the Soul Anchored view. You'll learn that in the world's economy, it's great and expected for you to be in relationships to get from others. When it gets hard (like when y...2024-04-0123 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE13 True or False: The Best Relationships Never Have ConflictTrue or False? The Best Relationships Never Have Conflict FALSE!! Relationships are always between two unique people with many facets and loads of complexity. Therefore, there will be conflict! There will be points of disagreement and tension - and that's a GOOD thing! This is the first episode in our myth-busting series where we break down the difference between the world's attitude and expectations of relationships versus the Soul Anchored view. You'll learn that in the world's economy, it's great and expected for you to be in relationships to get from...2024-03-2527 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE12 Offering Options to Overcome OverwhelmHelpful options to offer when someone is in need. How many of us know how difficult it is to articulate what you need, especially when you’re experiencing a lot of emotions about a situation or find yourself in a difficulty?  This week, we’ll listen to an Instagram reel from Ilana (@ilanadegann). She’s demonstrating how to help someone who’s in need.  In our efforts to show compassion, we sometimes unwittingly increase a person’s burden by an open-ended, “What do you need?” But in this reel, it's suggested that we offer 3 options t...2024-03-1836 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE11 Probability of Relationship Success in 3 MinutesDo you build habits of love and trust with your others?  We think great relationships don’t just happen. They’re actually the result of practicing vulnerability and honesty in the sunshine so you can weather the storm.  This week, we’ll listen to an Instagram reel as Dan Harris interviews Julie and John Gottman (@gottmaninstitute ) on the @tenpercenthappier podcast. They’re talking about how the first three minutes of an argument can be a predictor of the future of the relationship. They also go on to explain what those first three minutes should look...2024-03-1121 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE10 "None Shall Pass!" - Boundaries vs. ExpectationsDid you know that you are the only person who can cross a boundary you have established?  There is a lot of confusion around what it means to set a boundary. Can you cross my boundary? Nope. Is my boundary for you? Nope. Can you and I have an agreement (with consequences if broken)? Yep. Are boundaries and expectations the same thing? Nope. We're investigating another Instagram Reel again this week from Nick Pollard (@thepeopledispleaser) titled "Setting Boundaries with Other People is Impossible."   Listen in as...2024-03-0431 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE09 Words Matter (aka the episode where Cosmo calls Suzi out! 😅)Your words matter, so choose them wisely.  But remember, you can't always predict how they'll be received...  We're investigating another Instagram Reel again this week!  In today’s episode, we started with listening to an Instagram Reel from Jefferson Fisher (@jefferson_fisher) about the ripple effect of kind words and ran with it! You’ll get to listen in as Suzi and Cosmo hash through a situation we went through just last night and how we both had to choose to respond in the Spirit instead of reacting in the flesh. (It starts off wit...2024-02-2634 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE08 How Discipline Propels Today's Commitments into Tomorrow's TriumphsIf faith without works is dead, then so are commitments without discipline We're investigating an Instagram Reel again this week!  In today’s episode, we’re listening to an Instagram Reel from a guy named William Scott - @williamscxtt. He titled this reel "The Definition of Discipline." As we shared last week, we love to ponder quotes, stories, scenes, and the like to process information and talk about life and the world around us. We do this as a back-door way to uncover and talk about our core values and beliefs through evaluating someone e...2024-02-1921 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE07 Trigger Happy: Owning BOTH My Good & "Triggered" BehaviorsCan you be held responsible for your reactions to triggers?  This week we’re taking a departure from our normal format to change it up for you guys and see what you think!  We love to ponder quotes, stories, scenes, and the like to process information and talk about life and the world around us. We do this as a back-door way to uncover and talk about our core values and beliefs through evaluating someone else’s thoughts, behaviors, or stories instead of our own. This allows us to get really honest … without exposing ourselves!  Som...2024-02-1223 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE06 Digital Dilemmas: Navigating the Double-Edged Sword of Social PlatformsDo you use Social Media or does it use you?  The average internet user spends about 2.5 hours daily on social media platforms like YouTube and Instagram. One of the reasons for this amount of time is that social media platforms are intentionally designed to be addictive by triggering dopamine releases and other "highs." This might not be such a big deal except that excessive social media use correlates with mental health issues.  So the obvious problem is that social media content is created to hook us, and as we often consume it mindlessly, we allow this...2024-02-0538 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE05 Personality Assessments: Garbage or Gold?The Power and Pitfalls of Personality Assessments 🤔 “You cannot have healthy relationships without self clarity. I think [personality assessments are] great and helpful tools, but the gospel of Christ is what has transformed my life” - paraphrased quote from Jesse Eubanks We love personality assessments here at Soul Anchoring because we think they can be hugely beneficial for developing and maintaining healthy Christian relationships! BUT we don’t see them as perfect or flawless. In fact the problem that we see with them is that they can overly simplify complex humans be limiting if we lean into...2024-01-2939 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE04 Stop Hitting Yourself! Forgive so YOU can healForgiveness Is A Superpower 🦸‍♀️ The Problem as we see it is that there are lot of myths out there surrounding the concept of forgiveness. In this episode of "I Feel Loved When..." we'll walk you through 5 big ones: 🙅‍♀️ Myth 1: Forgiveness means condoning or excusing another's actions 🙅‍♂️ Myth 2: You have to forgive AND forget  🙅‍♀️ Myth 3: Forgiveness means trust is automatically and immediately restored  🙅‍♂️ Myth 4: Forgiveness is a sign of weakness 🙅‍♀️ Myth 5: Forgiveness relieves the wrongdoer of responsibility and consequences The World's Solution and our natural instincts tell us to sever ties, hold bitterness, be passive aggressive, or seek revenge instead of forgive. These perpetuate negative...2024-01-2238 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE03 Embrace the Fray: Viewing Conflict as a Pathway to Mutual UnderstandingTips and Tools for Christian Relationships If you are seeking wisdom and understanding about conflict and how to properly deal with conflict when it comes your way, then this is the episode for you. This episode is all about conflict!  It then shares a personal story about the different conflict resolution approaches the hosts were raised with, and  now. The problem is that in conflict, we often just seek to get our own way rather than understand each other. We expect to agree, but disagreements inevitably happen. The question is how to maintain relationships amidst co...2024-01-1544 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE02 Clarity Unleashed: Assertive Speaking as the Key to Effective CommunicationWhen you speak, do you want to be understood? The issue we discuss in this episode is: effective communication requires both assertive speaking and active listening. Many focus on improving listening skills but being able to clearly articulate your perspective is equally crucial. Passive, aggressive, or ambiguous speaking can derail understanding. Assertive speaking involves first clarifying your own desires and perspectives. Then it means expressing ideas directly yet respectfully, using "I" statements without accusation. Also, taking the time to explain why something matters helps deepen connection and vastly improves understanding. We also discuss why nonverbal...2024-01-0842 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleE01 Small Wins, Big Grins: Your Weekly Dose of Celebration"Success is the sum of small efforts, repeated day-in and day-out." — Robert Collier This episode discusses the importance of taking the time to celebrate small wins and find joy in everyday moments. We often only celebrate when we reach major goals or milestones, but we should appreciate progress along the journey, too. This podcast episode explores how society desaturates celebration with an overindulgence of addictions - like food, entertainment, social media, etc. Instead, we know that true contentment comes from healthy connections and appropriate dopamine levels. We advocate redefining success to include little vi...2024-01-0142 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleMini Series Part 5: Weekly MeetingPart 4 of our Mini Series on Core Concepts is where the rubber meets the road in the “Weekly Meeting.” It’s our favorite way to get on the same page to reduce stress and increase enjoyment. We cover two types of Weekly Meeting: 1. Logistics Weekly Meeting where we cover Food, Finances, and Functions 2. Relational Weekly Meeting where we go deep on “I feel loved when…” conversations to develop and deepen our relationships. The "I Feel Loved When..." Podcast officially launches January 1, 2024! New episodes every Monday. 2023-12-1815 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleMini Series Part 4: Expectations“People can’t hear what you don’t say. Thinking isn’t communicating.” ― Frank Sonnenberg, Soul Food Part 4 of our Mini Series on Core Concepts is “Expectations.” Let’s get over ourselves and stop expecting everyone else to know what we want and need and expect. Let’s communicate to improve our relationships instead of making our others play a guessing game. We also look into being self aware enough to recognize our expectations. Sometimes, we do this in hindsight, but the more we can be aware of our expectations and communicate them, the better our relationships will be. The...2023-12-1813 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleMini Series Part 3: Brownie Points are EVIL.Brownie Points are EVIL! There, we said it!  Part 3 of our Mini Series on Core Concepts shares our conviction that “Brownie Points are Evil!”  If you’re patronizingly offering tokens of affection when your other does something right, you are training them in behavior modification only. You’re saying that motivations and intentions don’t matter as long as you look good on the outside. You’re telling them to only do the right thing when they’ll be seen and can therefore be rewarded.  Bad ideas. Brownies are delicious, but brownie points ar...2023-12-1816 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleMini Series Part 2: No Nagging“Lady Middleton resigned herself... Contenting herself with merely giving her husband a gentle reprimand on the subject, five or six times every day.” ― Jane Austen, Sense and Sensibility Part 2 of our Mini Series on Core Concepts is “No Nagging!” Nagging is no fun, so just don’t do it! Instead, have a plan for communication and follow up that will enhance your relationship. Listen in as we talk about what to do instead of nag! The "I Feel Loved When..." Podcast officially launches January 1, 2024! New episodes every Monday. 2023-12-1817 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With PeopleMini Series Part 1: Believe the Best“We judge ourselves by our intentions and others by their behavior.” ― Stephen M.R. Covey, The Speed of Trust One of our Core Concepts is Believe the Best. Part 1 of our Mini Series begins to unpack what we mean by this phrase and how to apply it in your relationships. The "I Feel Loved When..." Podcast officially launches January 1, 2024! New episodes every Monday. 2023-12-1814 min\"I FEEL LOVED WHEN..." The Podcast For People Who Interact With People"I Feel Loved When..." Podcast TrailerIntroducing the "I Feel Loved When..." show - it's the Podcast for people who interact with people! We'll share tips, tricks, and techniques for developing develop God-honoring relationships no matter what stage of life you’re in – single, dating, engaged, or married. Take a quick listen to hear what we're all about!2023-11-1604 minCosmo CaterCosmo CaterXprss Lane 2021-12A journey through house music styles for this year's 12th episode. Jasper Tygner & Joe Hertz - Equals Logic1000 - Just Calling Marc Brauner - Supposed To Be Hot Lizard - The Theme (Love from San Francisco Remix (2021 Remaster)) Altered Feast - Little Suzi (Swales' Dreamscape Mix) Disclosure - Observer Effect Perkules - 36 Körv Clint - Libra Falls Anthony Middleton - What Could Have Been (Ode to BM2020) Demuja - Should I Move On (Black Loops Remix) Paul Rudder & Kresy - City Lounge Nathan Pinder - Good Times Ahead Dan Be & Bernardo Mota - Sun's Up2021-12-151h 02DJ MixesDJ MixesXprss Lane 2021-12A journey through house music styles for this year's 12th episode. Jasper Tygner & Joe Hertz - Equals Logic1000 - Just Calling Marc Brauner - Supposed To Be Hot Lizard - The Theme (Love from San Francisco Remix (2021 Remaster)) Altered Feast - Little Suzi (Swales' Dreamscape Mix) Disclosure - Observer Effect Perkules - 36 Körv Clint - Libra Falls Anthony Middleton - What Could Have Been (Ode to BM2020) Demuja - Should I Move On (Black Loops Remix) Paul Rudder & Kresy - City Lounge Nathan Pinder - Good Times Ahead Dan Be & Bernardo Mota - Sun's Up2021-12-151h 02MAGZ FMMAGZ FM314: new Nightmares On Wax / Swindle / Mick Jenkins / Naama Guggenheim + moremagz fm radio / philadelphia / 3141. NIKARA presents Black Wall Street - Run Ricky 2. Malik Alston - Butterfly3. Sheena Ringo - LET'S GO!4. Swindle ft. Greentea Peng - What More 5. Nightmares On Wax ft. Greentea Peng - Wikid Satellites 6. DJ Abilities - When7. Khalil - Verdansk Crush8. Cult Of The Damned - Ahem 9. Intricate Dialect - Soul Play 10. Mick Jenkins - Scottie Pippen 11. Naama Guggenheim - IKnowIKnowIKnow 12. Jessy Lanza ft Loraine James - Seven 5513. Last Nubian & Dougan - Fix Your Mind 14. Jitwam & Cosmo's Midnight - Feel Good2021-10-311h 23The Maggy Thump ShowThe Maggy Thump Show314: new Swindle / Nightmares On Wax / Mick Jenkins / Naama Guggenheimmagz fm 
radio / philadelphia / 314 1. NIKARA presents Black Wall Street - Run Ricky 2. Malik Alston - Butterfly 3. Sheena Ringo - LET'S GO! 4. Swindle ft. Greentea Peng - What More 5. Nightmares On Wax ft. Greentea Peng - Wikid Satellites 6. DJ Abilities - When 7. Khalil - Verdansk Crush 8. Cult Of The Damned - Ahem 9. Intricate Dialect - Soul Play 10. Mick Jenkins - Scottie Pippen 11. Naama Guggenheim - IKnowIKnowIKnow 12. Jessy Lanza ft Loraine James - Seven 55 13. Last Nubian & Dougan - Fix Your Mind 14. Jitwam & Cosmo's Midnight - Feel Good 15. Timex Social Club - Rumours (Troy Carter Remix) 16. Shalamar - My Girl Loves Me 17. DAWN...2021-10-311h 23Despertar a EspiritualidadeDespertar a EspiritualidadeO Espiritismo é uma lente que corrige deficiências do nosso olhar.O nosso olhar possui falhas estruturais e a lente corrige falhas que são do hábito. O Espiritismo é uma cosmo visão. A partir dos princípios Espiritas nós temos condição de olhar tudo com mais profundidade e mais nitidez.2021-01-2612 minContent Sells: Attract, Convert & Keep Your Ideal Clients with Content Marketing That WorksContent Sells: Attract, Convert & Keep Your Ideal Clients with Content Marketing That Works111 - The Wealth Chef - Build Your Personal Brand with Ann WilsonBecoming known as an authority in your space is a lot about building a powerful personal brand. But how do you begin and what are the ingredients you need to focus on to leverage your brand and make a hugely successful business in the process? Today your hosts Suzi Dafnis and Michelle Falzon are talking to someone who has done that very successfully in her own business. Ann Wilson, otherwise known as The Wealth Chef has created an incredibly successful business and an AMAZING personal brand that spans books, live events, online courses and more, as she...2019-07-1635 minONTOLOG forum podcastONTOLOG forum podcasteGovernment-related Ontology Community Efforts -- Differentiation and Synergy moderated by Dr. Brand Niemann (US Environmental Protection Agency) on 11/10/2005* Topic eGov-related Ontology Community Efforts: Differentiation and Synergy * Date Nov. 10th, 2005 * Details on ONTOLOG Wiki page http://ontolog.cim3.net/cgi-bin/wiki.pl?ConferenceCall_2005_11_10 * Moderator Dr. Brand Niemann * Organizing Team Brand Niemann and Peter Yim * Panelists Peter Brown (EU) Suzi Lewis (cBiO) Barry Smith (NCOR) Peter Yim (Ontolog) Pat Cassidy (ONTACWG/COSMO) Marc Wine (HITOP) Steve Ray (NIST) * Ideas and preparation Topic first proposed by Brand Niemann and Peter Yim * Abstract Ontologies and Ontology Engineering are emerging with a bright future in eGovernment for Enterprise Architecture, Data Architecture, Knowledge Computing, and Electronic Health Information, to mention a few. NCOR provides...2005-11-111h 58