Shows
My Perfect RomanceWWYD #8 | Aug 20, 2025 049Val, Courtney, and Lisa explore the complexities of modern relationships, focusing on themes of love, communication, and the dynamics of exclusivity. The speakers discuss how to navigate relationships, the importance of self-reflection, and the flow of love between partners. They discuss an essay from Brianna Wiest's book 101 Essays That Will Change the Way You Think emphasizing the need for kindness and the significance of giving and receiving love in a relationship. The discussion also touches on the expectations people have in love and the importance of open communication to foster healthy connections.
Chapters
(00:00:00) - THE PERPETUAL R...
2025-08-2047 min
My Perfect RomanceClueless starring Paul Rudd & Alicia Silverstone | Aug 13, 2025 048Val, Courtney, and Lisa explore various themes surrounding 90s nostalgia, and the movie 'Clueless' and its cultural impact. They discuss fashion trends, literary recommendations, and the character development of Cher as she navigates teenage relationships and self-discovery. The conversation delves into the dynamics of friendship and romance, highlighting the importance of personal growth and trust in relationships. Through their reflections, the hosts emphasize the timeless lessons that can be drawn from the film and its characters.
Chapters
(00:00:00) - THE PERFECTION OF ROMANCE(00:00:31) - Jess Walters at a Book Reading(00:03:13) - Clueless 2(00:04:47) - Clueless: The Movie Review(00:08:35...
2025-08-131h 00
My Perfect RomanceMy Old Ass starring Aubrey Plaza, Maizy Stell, Percy Hynes White | July 30, 2025 046Val, Courtney, and Lisa talk about the movie "My Old Ass" sharing personal anecdotes about their experiences, the dynamics of young relationships, and the emotional growth that comes with letting go and cherishing moments, highlighting the importance of love, self-discovery, and the bittersweet nature of life.
Chapters
(00:00:00) - THE PERFECTION OF ROMANCE(00:00:31) - Chaperone on Boy's Senior Trip to the Bahamas(00:04:26) - The Idaho Boys' Summer Camp(00:08:39) - Idaho Boys Party At The Hotel(00:12:01) - Interviewing Empty Nest Couples(00:12:43) - I Loved This Movie!(00:14:52) - MY OLD ASS(00:18:20) - Three Girls Take Mushrooms At Camp(00:21:44...
2025-07-301h 01
Travel Tips and Hacks for Doctors and Healthcare Providers with Prescription to Travel MDTraveling Solo, Living Fully: Redefining Freedom with Lisa Saper BloomIn this week's episode, Dr. Courtney Downes is joined by certified life coach and solo travel expert Lisa Saper-Bloom, founder of 123 Go Solo. Together, they explore what prevents many women from taking trips on their own and how to overcome those internal and external barriers with support, strategy, and intention.Lisa shares how she helps women move through fear, guilt, and uncertainty to confidently plan and embark on solo travel experiences. From practical safety tips to meaningful mindset shifts, this episode is an honest look at the realities and rewards of traveling alone....
2025-07-2843 min
My Perfect Romance28 Summers by Elin Hilderbrand | July 16, 2025 045Val, Courtney, and Lisa delve into the intricate character dynamics and relationships in a dual protagonist narrative, focusing on Mallory and Ursula. It explores themes of love, expectations, and the complexities of relationships, particularly during a pivotal Labor Day Weekend gathering. The discussion highlights the tension between fantasy and reality in love, the consequences of choices made, and the impact of secrets on relationships. They reflect on the roles of women in relationships and the emotional connections that define them, ultimately leading to a poignant conclusion about the characters' journeys and the lessons learned.
Chapters
(00:00:00...
2025-07-231h 19
My Perfect RomanceWWYD #7 | July 16, 2025 044Val, Courtney, and Lisa explore the signs that indicate a man is attracted to someone but may lack the confidence to express it. They discuss various behaviors, such as being physically present, communicating more, mirroring actions, and showing nervousness. The conversation also touches on the importance of remembering small details, protective behavior, and genuine interest in a partner's life. The hosts emphasize the significance of these signs in building deeper connections and recognizing red flags in relationships.
Chapters
(00:00:00) - THE PERPETUAL ROMANCE(00:00:31) - What Would You Do For Your Lover's Birthday?(00:03:25) - Olivia's Birthday B...
2025-07-1635 min
Resolve IBS and IBD NaturallyEpisode 50: Beyond Food Rules: Finding Freedom in Your Health Journey, with Lisa FranzSend us a textLisa Franz shares her journey from restrictive dieting to finding food freedom through a balanced, flexible approach focused on sustainable habits and mindset shifts. She reveals how her turning point came during her honeymoon in Thailand when she realized her self-imposed food rules had become so limiting that she broke down crying in a food court.• Understanding calorie balance and flexible eating as keys to sustainable weight management• Moving beyond "good" and "bad" food labels to create a healthier relationship with eating• How our language around food choices impacts both o...
2025-07-1149 min
My Perfect Romance50 First Dates starring Adam Sandler & Drew Barrymore | July 9, 2025 043Val, Courtney, and Lisa discuss the movie '50 First Dates' exploring the themes of love, memory, and the emotional complexities of relationships, particularly in the context of memory loss. They discuss the challenges faced by the characters Henry and Lucy, their efforts to create and sustain love despite the obstacles, and the importance of positivity and genuine connections in relationships. They reflect on the realities of caregiving and the effort required to maintain a loving relationship, ultimately concluding that while the story is magical, it serves as a reminder of the work needed in real-life relationships.
2025-07-091h 10
My Perfect RomanceInterview with Luke & Melinda | July 2, 2025 042Courtney and Lisa chat with Luke and Melinda to explore their love story, detailing their contrasting childhoods, professional journeys, and the serendipitous moments that led to their relationship. They share insights on navigating personal challenges, the importance of friendship, and the realization of true love. Their story emphasizes the significance of being true to oneself and not settling in relationships, culminating in a heartfelt proposal and a commitment to building a life together.
Chapters
(00:00:00) - THE PERFECTION OF ROMANCE(00:00:31) - Interviewing Luke and Melinda(00:01:29) - Farm girl on social life(00:05:48) - Whitworth College Alumni on Choosing...
2025-07-021h 15
My Perfect RomanceBros starring Billy Eichner & Luke Macfarlane | Jun 25, 2025 041Courtney and Lisa discuss the movie Bros starring Billy Eichner who plays Bobby and Luke Macfarlane who plays Aaron. Bobby is a neurotic podcast host who's happy to go on Tinder dates and content not to have a serious relationship until he meets Aaron an equally detached lawyer who also likes to play the field. They delve into the challenges of using technology, the excitement of upcoming travel, and the complexities of family relationships. The movie review explores the themes of romance and relationships in the LGBTQ community. The movie review conversation covers themes of love, relationships, personal growth...
2025-06-251h 08
My Perfect RomanceRed, White, and Royal Blue by Casey McQuiston | Jun 18, 2025 040Summary
Val, Courtney, and Lisa discuss the themes and character dynamics of 'Red, White & Royal Blue', a novel by Casey McQuiston. The discussion highlights the importance of friendship, the exploration of love, and the political backdrop of a female president. They touch on the complexities of royal family dynamics and the impact of societal expectations on personal identity. The conversation delves into the themes of first love, self-discovery, and the complexities of navigating relationships in the public eye, particularly within the LGBTQ+ community. They discuss the emotional depth of romance, the importance of supportive relationships, and the...
2025-06-181h 26
My Perfect RomanceWWYD #6 | Jun 11, 2025 039What would you do if you caught your man hooked on feet finder and your mother-in-law trying to force your step-kids to call you Mom? Val. Courtney, and Lisa edelve into the complexities of navigating boundaries in romantic relationships and touch on the challenges of step-parenting and the importance of respecting children's feelings in blended families.
Chapters
(00:00:00) - THE PERPETUAL ROMANCE(00:00:32) - In the Elevator(00:00:51) - How To Sleep Well(00:04:14) - Guys Try Garlic For A Week(00:07:57) - A Taste of Mother's Day(00:09:22) - He switched to feet on Onlyfans(00:11:44) - "Only Fans"(00:14:58) - He Seeks P...
2025-06-1142 min
The MOM Show with Courtney Doyle165~HELP! I'm a Mom Who Has Experienced Trauma with Lisa SarugaIn this powerful episode, Lisa Saruga shares her story of surviving a violent crime at 18 and how her trauma resurfaced 35 years later when her case was unexpectedly reopened. Lisa discusses how this journey has shaped her identity as a woman, wife, and mom, and how her faith and therapy helped her heal. Through her story, Lisa offers hope and encouragement for anyone who’s experienced trauma, showing that God’s love can bring healing even in the darkest moments. In this episode, you’ll hear about: How Lisa coped with trauma for 35 years before...
2025-06-1043 min
We’re All PsychicWhat Is A Soul? - With CourtneyI have Courtney back to the show to ponder about what souls might be, where they might come from, and more.Comment what you think a soul might be and where it comes from!This is a video podcast on Spotify and YouTube.Want to know more about Courntey?The Wilde Method LLChttps://courtneymarie.kartra.com/page/wildemethodhttps://www.everclear.com/courtneymariewildeName and number on Everclear: ...
2025-06-0455 min
My Perfect RomanceThe Idea of You starring Anne Hathaway & Nicholas Galitzine | May 28, 2025 037Val, Courtney, and Lisa explore themes of romance, age differences, and the dynamics of relationships while reviewing the Movie, The Idea of You. They discuss their personal experiences, the characters' vulnerabilities, and the societal perceptions of dating across age groups. They emphasize the importance of self-actualization and living life for oneself, while also reflecting on the excitement and anticipation that comes with new romantic connections. They delve into the complexities of relationships, particularly focusing on insecurities, societal beauty standards, and the impact of fame. The speakers discuss how these factors influence personal relationships and self-perception, emphasizing the importance of...
2025-05-281h 14
Unhappy Teacher PodcastEpisode #16: Be the Teacher They Never Forget! w/ Dr. Lisa BabbageIn this inspiring episode, Dr. Lisa Noel Babbage—educator, author, and national STEM leader—joins us to talk about knowing your worth, believing in your brilliance, and embracing nontraditional paths in education. We discuss her book No Cookie Cutter Kids, the impact of powerful mentors, and why self-care and perseverance matter more than ever in today’s classrooms.For more info on Dr. Lisa Noel Babbage visit her website: https://lisanoelbabbage.com/Thanks for listening! Subscribe to my YouTube ChannelGet your copy of my self-help journal titled, "The Voice I Never...
2025-05-2212 min
My Perfect RomanceWWYD #5 | May 14 2025 035Val, Courtney, and Lisa delve into the life and relationship of Frida Kahlo, exploring her art, her tumultuous marriage with Diego Rivera, and the complexities of communication and expectations in relationships. The discussion highlights the importance of self-care, personal growth, and the need for open communication in love. The speakers reflect on the balance between expressing needs and understanding a partner's perspective, ultimately emphasizing that relationships require effort and mutual respect.
2025-05-1439 min
My Perfect RomanceWWYD #4 | April 23, 2025 032Val, Courtney, and Lisa discuss two main scenarios involving relationship challenges. The first scenario revolves around a stay-at-home mom who returns to theater, causing tension with her husband due to jealousy and time commitments. The second scenario involves a woman whose husband questions the paternity of their children after a friend's experience, leading to feelings of insecurity and hurt. Val, Courtney, and Lisa emphasize the importance of communication, trust, and support in relationships, as well as the potential benefits of counseling to address underlying issues.
2025-04-2331 min
We’re All PsychicA Plethora of Experiences - Courtney's InterviewI interview Courtney about her experience, and she's had a plethora of them that brought her here!Thank you, Courtney!This is a video podcast on Spotify and YouTube.Want to know more about Courntey?The Wilde Method LLChttps://www.everclear.com/courtneymariewildeName and number on Everclear: Courtney Marie Wilde+1 (801) 413-3009"Courtney Marie Wilde is a Self-Love Alchemist, T...
2025-04-1640 min
Athlete MindsetMental Health Realities for Elite Athletes with Courtney MessinaWelcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at APN’s Elite Athletes Program and as a visiting therapist at TCU. They explore why athletes seek therapy—sports injuries, identity struggles, mental performance, and more—while unpacking the unique challenges of transitioning out of sport. From practical tips like prioritizing sleep to societ...
2025-04-1554 min
My Perfect RomanceIt's A Love Story Books | April 9, 2025 030Valerie, Courtney, and Lisa explore themes surrounding literature, personal experiences, and the intricacies of relationships. They discuss their favorite books, the significance of local bookstores, and the joy of baking, while also delving into deeper topics such as generational healing and the dynamics of modern romance. The conversation flows seamlessly through personal anecdotes and book discussions as they each discuss the individual books they picked out to read from this bookstore, creating a rich tapestry of insights and reflections.
Lisa reviewed Sex, Lies, and Sensibility by Nikki Payne
Courtney reviewed Secret Love by Willow Aster
2025-04-091h 00
My Perfect RomanceA Room With A View starring Helena Bonham Carter & Julian Sands | March 26, 2025 028Val, Courtney, and Lisa delve into the film 'A Room with a View,' discussing its characters, themes, and the societal expectations of love during the Edwardian era. They explore the dynamics between the main characters, Lucy, George, and Cecil, and how their relationships are influenced by trauma, social class, and personal growth. The discussion highlights the contrast between passionate love and societal norms, ultimately questioning the nature of true love and choice in relationships.
2025-03-261h 09
My Perfect RomanceWWYD #3 | Mar 19, 2025 027Val, Courtney, and Lisa explore the challenges of parenting, the complexities of relationship expectations, and the impact of pets on romantic partnerships. The speakers share personal anecdotes about parenting struggles, discuss the importance of communication in relationships, and address the difficult decisions that arise when personal boundaries and love for pets come into conflict.
2025-03-1935 min
Mothertelling: Own Your Story PodcastLisa Szabon-Smith: The Power of Language, Advocacy, and ConfidenceIn this episode of Mothertelling: Own Your Story, I sit down with Lisa Szabon-Smith, a former bobsleigh athlete turned business owner and fearless advocate. Lisa shares how her journey—from training for the Olympics to running her own gym to teaching advocacy—has shaped her understanding of confidence, communication, and reinvention. We talk about how the words we use impact our reality, the importance of knowing who you are beyond titles and achievements, and how to navigate difficult conversations with confidence.In this episode, we talk about:🏆 How Lisa’s...
2025-03-1150 min
My Perfect RomanceWWYD & Loves Stories #2 | Feb 19, 2025 023Valerie, Courtney, and Lisa try on Caffiene Eye Masks and discuss themes surrounding relationships, including the challenges of long-distance dating, trust issues, self-discovery, and the complexities of infidelity. They share personal anecdotes and advice, emphasizing the importance of communication, personal growth, and the little moments that define love. A heartfelt love story is also shared, illustrating the beauty of connection and resilience in relationships.
2025-02-2153 min
My Perfect RomanceLove Stories # 1 | Jan 15, 2025 018Valerie, Courtney and Lisa try out the sensational Green Tea Masks, so you don't have to. While we're waiting for the mask to pull out all of our blackheads, we read you our Gransparents and Great-Grandparents Love Stories from the 1920's.
2025-01-1552 min
Are You Still Working?!Courtney Collins - Writer and ProducerSend us a textIn this special episode, our usual presenter, Courtney Collins, is interviewed by our Producer Lisa Madden.Courtney talks about her novel writing process and her PhD 'Working against whiteness in creative literary production'. She shares insights from living in the remote Northern Territory in Ngukurr, working amongst the indigenous community, and how what she learnt in that time has influenced her work and her life.Many thanks to Hattie Dalton for allowing us to use her outrageous but immediately understandable quote in this episode.This is the...
2024-12-1630 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsBest & worst parenting advice with Lisa ClarkI crave mentors and wisdom! I feel like I can spot wise women in any room. Lisa Clark is one of those mentors and I’m delighted to share her with you today. You will absolutely love hearing her “best and worst parenting advice” as she thinks back over her 35 years of parenting. As a grandmother now, she is at a place in life where she can look back and assess what was true and what wasn’t. Some advice is helpful and some is not. Some advice is biblical and some is not. Lisa share...
2024-12-1242 min
Moving through Midlife | Helping Midlife Women Move Better and Feel Better160 | Listening to Your Body's Signals and Cravings with Lisa KilgourSend us a textEver felt that your body is trying to tell you something? Join us for an illuminating conversation with Lisa Kilgore, a registered holistic nutritionist and the author of "Undieting." Lisa shares her powerful story of overcoming severe health issues through the magic of nutrition. Discover the importance of creating individualized nutrition plans, the transformative power of listening to your body's needs, and how small, sustainable changes can make a world of difference in fighting diet culture and enhancing overall well-being.Ever wondered why you're craving chocolate or carbs? You might be...
2024-10-0747 minThe MOM Show with Courtney Doyle143~HELP! My child is a victim of cyberbullying with Lisa JonesIn this episode of The Mom Show, our guest, Lisa Jones is here to discuss the harrowing experience of her son being a victim of cyberbullying. Lisa shares the shocking truth about how an online friendship turned into a dangerous and life-threatening situation for her son, who was groomed and extorted by an individual posing as a peer. The conversation highlights the importance of monitoring children’s online interactions, the emotional and psychological toll of cyberbullying, and the critical need for open communication and vigilance. Lisa also shares the aftermath of the situation, incl...
2024-09-1751 min
Pushing The LimitsUnveiling The Secret To Longevity: 1-MNA And The NAD Pathway With Courtney Van BussumIn this episode, we dive deep into the science of longevity with Courtney Van Bussum, COO of Longevity Launch Labs. Courtney shares her insights on the NAD (Nicotinamide Adenine Dinucleotide) pathway, a critical component in the aging process and how we can leverage it for longevity optimization. We explore the fascinating molecule 1-MNA (1-Methylnicotinamide), its unique role in the body, and how it helps lower levels of the NNMT (Nicotinamide N-methyltransferase) enzyme, which is associated with various age-related diseases and metabolic disorders. Key Topics Discussed: Introduction to the NAD Pathway: Overview of the NAD...
2024-09-121h 09
Transforming 45Becoming the CEO of Your Own Life with Courtney Spencer🎙️ In This Episode:Join Lisa as she sits down with Courtney Spencer, a transformational life coach and trainer, to explore the journey from perfectionism and people-pleasing to mastering the art of self-leadership. Courtney shares her personal transformation story, revealing how she navigated health challenges, burnout, and a shift in priorities to take charge of her own life.Episode Highlights:🌟 The Journey to Self-Care:Courtney dives deep into her experience of overcoming burnout and health issues, emphasizing the critical importance of prioritizing self-care and emotional processing. Discover how allowing yourself to feel and addr...
2024-09-1250 min
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingThe True Meaning of Success and The Multiple Paths to Publishing Your Book with Courtney MaumSend us a textWhat does it take to become a professional writer with a published book? More importantly, what does it take to become a happy writer? Join multi-genre writer and book coach Courtney Maum and me as we discuss writer mental health, the key ingredients in an author brand, what success really means and how you can achieve it, as well as the number one skill all authors need to cultivate. Courtney’s Bio: Courtney is the author of five books, including the groundbreaking publishing guide that Vanity Fair recently nam...
2024-09-051h 10
The Strategic Success PodcastEP 13: Turning $44K Into Your Million Dollar Dream Home with Lisa and Clark CordnerMany investors have lofty goals of owning their ideal properties. Maybe it's a lake house like the Cordner's. Their story is an inspiring one and in this episode, we deep dive into how they have used Real Estate over the years to fuel their passions and build wealth all while growing into their dreams. It was a pleasure to see in person the dream they have realized and the way that they are combining it with their non-profit to give back to the community in ways that they are passionate about. Get encouraged and I hope this episode inspires...
2024-07-241h 25
Allow Yourself GraceBreaking Free: Understanding Trauma Bonding & Healing W/Special Guest Lisa Blount MA,MS,LPCSend us a textIn Season 6, Episode 3 of "Breaking Free: Understanding Trauma Bonding & Healing," special guest Lisa Blount, MA, MS, LPC, delves into the complex effects of trauma and the process of healing. Lisa provides expert insights on how trauma can bind individuals to certain behaviors and thoughts, and shares therapeutic techniques to foster recovery and emotional well-being. This episode is a powerful resource for those seeking to break free from the grip of trauma and embark on a journey of healing.#BreakingFree 🎙️ #UnderstandingTrauma 🧠 #HealingJourney 🌱 #LisaBlount 🩺 #EmotionalWellBeing 💖 #TraumaBinding 🔗 #TherapeuticTechniques 🛠️ #RecoveryProcess 🚀 #MentalHealthMatters 🌟 #PodcastEpisode 🎧Discover how adopting a growth mindset can prop...
2024-07-241h 02The Strategic Success PodcastEP 07: Tackling Affordable Housing with Teenie Homes with Lisa EnglehartAffordable housing feels like a myth in America right now! Inflation, rising interest rates, skyrocketing property insurance and property taxes, costs of goods and labor, and other factors are driving housing prices higher and higher.
In this episode Courtney tackles the topic of affordable housing with experienced investor and real estate agent, Lisa Englehart.
Some topics that they cover include:
-the affordable housing conversation and a POWERFUL new way to look at what the solutions should be focused on
-her concept of teenie homes and the tiny home movement
-new construction struggles
-her many years of experience working REOs...
2024-06-1242 min
Books are ChicBooks are Chic with Lisa BarrOne of my most favorites is BACK, Lisa Barr! She is here to talk about her latest, The Goddess of Warsaw. A historical fiction novel mixed with mystery and intrigue. Lisa is an author, advocate and bringing so much GOOD to the book world and social media. I was so happy to reunite with her and celebrate this book and all the success she has had!
2024-05-3045 min
THE CHRISTIAN BUSINESS BREAKDOWN | Christian Entrepreneur, Faith and Business, Christian Women81: Confidence Building Style Advice for Entrepreneurs with Courtney RobinsonCourtney Robinson, a style mentor and speaker, is breaking down the connection between faith and fashion. We’re talking all about the importance of reflecting one's values and beliefs through personal style. As always on the podcast, our guest is giving us practical tips for choosing clothes that fit well and advises creating a capsule wardrobe. She’s also giving our listeners a quiz to help individuals discover their personal style!
We’re breaking down how…
Personal style is a reflection of one's values and beliefs.
How this part of style can actually boost con...
2024-05-2729 min
Finding Elevation: Conversations Beyond the MountainAltitude & Attitude: The Power of Listening to your Voice with Courtney HeitterIn this episode, Courtney Heitter discusses her journey as a mountaineer and the genesis of her podcast, 'You're Not Qualified.' She shares her experience of starting mountaineering without a background in athletics and how she overcame the belief that she wasn't qualified for certain pursuits. Courtney emphasizes the importance of listening to your own voice and not letting others define your capabilities. She also talks about reframing failure as a learning opportunity and the parallel trajectory between her climbing journey and her career. In this conversation, Courtney and Lisa discuss the importance of embracing discomfort and failure as...
2024-05-0849 min
Ripollsworkshop ReadsAuthor Interview with Lisa WilkesAuthor Bio:Lisa Wilkes has spent 13 years as a flight attendant, jetting across the globe and collecting inspiration for her writings. Her debut novel, Flight Path, follows a daydreaming stewardess as she learns to navigate a new terrain: unconditional love.In her second novel, Mid-Flight, Lisa transports readers to the year 2038. While grieving the loss of her best friend, a flight attendant uncovers a political ploy to decimate one-fifth of the population. To combat this sinister plan, she must risk everything. Including her promising new romance.Lisa takes a delightful turn into the world...
2024-05-0221 min
Light Work by Dear PatriarchyKat Courtney: Ayahuasca, Plant Medicine & the PatriarchyIf this episode is resonating with you, send us a message - we’d love to hear from you 🤍Welcome to season 5 of the Dear Patriarchy Podcast - we're back, baby!Season 5 is the beginning of our evolution of the Dear Patriarchy offering. A year and a half ago, we stepped away to start healing and we're bringing back what we've learned and want to continue the healing journey with you.Our first conversation is with the incredible Kat Courtney, founder of Plant Medicine People, who has been involved in the plant medicine and sh...
2024-04-291h 29
Stylist Soul Tribe Conversations016 - Behind the Brand: The Authentic Wit and Wisdom of Courtney Brown's Good RichardSend us a textWelcome to this week's episode where we dive into the inspiring journey of Courtney Brown, a seasoned hairstylist turned salon owner and the visionary behind Good Richard Media. Join us as we explore the twists, turns, and triumphs of her career, and how authenticity and a unique sense of humor became the foundation of her success.What You'll Learn:Courtney's Early Days: Discover how Courtney overcame personal challenges and found her calling in the beauty industry, setting records and making a name for herself in beauty school.The Leap to...
2024-02-1443 min
The Kids Sleep ShowLisa Myers, CEO of Ceres Chill on Changing the Breastmilk Storage GameWelcome Lisa Myers to the Show. Lisa Myers is the inventor and founding mama of Ceres Chill, a breastmilk storage company that replaces the 1970’s bulky cooler technology that have been holding women back for decades. Today we dive into why Lisa was determined to find a solutions for breastfeeding mommas replaced outdated, bulky and icky solutions. Lisa has been an amazing advocate for pumping moms, breaking down barriers for breastfeeding families across the globe and we are excited to have her on the show! Episode Highlights What led Lisa...
2024-01-1043 min
I Date MoneyThe Art of Manifesting Money: Courtney Badger's Financial OdysseyWant to manifest money into your life in the most unexpected ways? Join us on this intriguing journey as our guest, Courtney Badger, the wandering manifestor, shares the secrets of her financial success. Courtney's transition from her regular nine-to-five and her financial journey will resonate with many of you, as she reveals her unique system for managing her own finances and embracing her true self in her business.We'll uncover how our beliefs about money, deeply ingrained from our upbringing, shape our approach to finance and how viewing money as energy, can result in more...
2023-12-0630 min
Happy to Meet Cute!52: Happy to Meet Lisa Peers!Today we are thrilled to be chatting with Lisa Peers! We talk about her novel Love at 350 Degrees, what it's like to be debuting at an older age, The Bear, and some of our favorite pop culture fandoms. We had a delightful conversation and we hope you enjoy!
Buy Some Books! (affiliate links)
Love at 350 Degrees by Lisa Peers
In the Case of Heartbreak by Courtney Kae
In the Event of Love by Courtney Kae
Just My Type by Falon Ballard
Right on Cue by Falon Ballard
Lease on Love
2023-11-291h 10
Beyond The Water CoolerThe Art of Reinvention with Courtney HobbsWhat are you growing? 🪴Is the PH level in your environment producing what you want?And what have you grown into?Are you in the right soil?Have you become what you WANT to be? What you NEED to be?I was inspired when I heard Courtney Hobbs share his experience during a session where we both presented for macmillan cancer earlier this year.Today he joins me to expand on his story t...
2023-11-171h 04
Caffeinated CrimesEpisode 184: Lisa Carlson27 year old Lisa Carlson was found dead inside her home on July 18, 1998. Her body was found after her twin toddlers wandered alone next door to their grandparents's house. Who was Lisa and what happened to her?Instagram: @caffeinatedcrimespodTwitter: @caffcrimespodEmail: caffeinatedcrimespod@gmail.comFacebook: Caffeinated CrimesSupport the show
2023-09-1247 min
The Hidden WorkforceTyler Bond, Best Buddies Leadership Conference & Actress Courtney Gaines! Ep. 95Welcome, listeners! Join me, Lisa Toth, as we venture through the Hidden Workforce, a show about the positive impact people who live with different abilities bring to the workforce and our world.
This week on The Hidden Workforce we have the Bond Duo once again with Maggie and Tyler Bond! Alongside the inclusion they participate in with their careers, they are public speakers who share their passion and advocacy efforts for Oklahomans and people living with different abilities Worldwide. Tune in to hear Tyler's powerful speech from this past summer's Best...
2023-08-1925 min
The Hidden WorkforceCourtney & DeAnna Gaines, Dynamic Duo & Mery McNett, Mery McNett Designs Ep. 88Welcome, listeners! Join me, Lisa Toth, as we venture through the Hidden Workforce, a show about the positive impact people who live with different abilities bring to the workforce and our world.
We have some amazing guests on this week's episode of The Hidden Workforce!
On this first segment we have actress, model, and Down Syndrome Association of Central Oklahoma member Courtney Gaines with her Momager, DeAnna Gaines. Tune in to this interview to hear all about DeAnna's advocacy for her daughter and the incredible accomplishments Courtney is making in her life.
2023-06-1728 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsHead knowledge versus heart knowledge with Lisa WhittleLisa Whittle is joining us today and she’s an amazing speaker, podcaster, and author. We’re talking about the chasm between our head knowledge and our heart knowledge and how only God fills that gap. He knows our every worry, anxiety, and daily routine. Why does this matter? Because he loves us and so desperately wants to use us for His glory. Lisa also cautions us to watch out for things that mimic the real experience of God, and very practically gives us pointers on figuring out the difference in dreams versus goals for our li...
2023-05-0437 minAllow Yourself GraceDon't Confuse Who You are with Where You Are! w/Screenwriter and Producer Ja'Lisa MarieSend us a text"Don't Confuse Who You are with Where You Are"! Sometimes we think because we are in a certain area in our lives that we can't be who we are designed to be but, we are here to tell you that is absolutely not true. Tune into this episode of the Allow Yourself Grace Podcast with Screenwriter and Producer Ja'Lisa Marie.The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! Follow Us o...
2023-05-0357 min
The Sweetest Little LifeMidlife Alchemy with Author Dr. Lisa PettyWhy it's impossible to have it all How trying to have it all leads to exhaustion and unhappiness
A step-by-step strategy to create a life that supports wellbeing How to get what you really want
Since we were teenagers, women have been offered the promise that we could have it all: career, love, success, money and so much more. The caveat is that having it all comes with a lot of doing, and without a guarantee of contentment or fulfilment. It’s not surprising that many women arrive at midlife exhausted, unhappy and wondering what went wrong.
In Forget About Ha...
2023-03-1828 min
Couch Conversations with Courtney B. RileyGetting A Seat At The Table with Lisa PotterLadies, let's get a seat at the table! In this episode Courtney is joined by Lisa Potter, Author and Leader - she brings an inspiring message about being open and honest as a leader. Plus: why having a reliable community around you is essential for your well-being; how to find mentors or create your own tribe of people; networking tips on getting yourself into those important rooms where seats are waiting…and why it’s so crucial for women of all backgrounds to support each other in their goals. Let’s get it!
Standout quote...
2023-01-2428 minCaffeinated CrimesEpisode 144: Joel and Lisa GuyIn 2016, Joel and Lisa Guy were found murdered in their home after the Thanksgiving holiday. Joel and Lisa Guy were about to retire and had spent one final Thanksgiving in their home before they were going to move from Knoxville to Surgoinsville. Their bodies were found dismembered and in tubs filled with chemicals. Who would do something so cruel over the holiday weekend? Who was responsible for their deaths? Tune in to find out! Instagram: @caffeinatedcrimespodTwitter: @caffcrimespodEmail: caffeinatedcrimespod@gmail.comFacebook: Caffeinated CrimesSupport the show
2022-11-2236 min
Soma TalkMoving Mindfully through Meditation with Meditation Coach Lisa BiancoLisa Bianco is a mother and certified meditation coach with the Chopra Center and a transformation coach. Her mission is to use her experiences and story to support others wishing to transform their lives or have gone through or are going through a divorce, separation, or break-up to reawaken their confidence and connect to their inner being to spark the changes needed to heal.Lisa's group and 1-on-1 coaching dive deep into identifying old beliefs and areas of self-sabotage while establishing a safe practice of forgiveness and self-compassion to support oneself in manifesting the life they have...
2022-09-011h 03
Only God Rescued Me: My Journey From Satanic Ritual AbuseThe Freemasons with Courtney EppsThe Freemasons are a secret society that practices satanic ritual abuse. Courtney Epps gave her testimony of SRA and MK Ultra on season 2, episode 27, so if you missed her story, I highly encourage you to go back and listen to that first. Courtney has studied the history of the Freemasons because her grandfather was a 33rd degree Mason and she wanted to understand that connection with her abuse. Here are some links to her research: The Truth 9/13/21 - Secret Societies Part 1 https://rumble.com/vmh6ix-the-truth-shall-set-us-free-91321-find-more-truth-email-at-courtneyotbtax.c.htmlTHe Truth 9/14/21 - Secret Societies Part 2 https://rumble.com/vmr3yr-the-truth-shall-set-us-free-91421-find-more-truth-email-at-courtneyotbtax...
2022-08-3149 min
Only God Rescued Me: My Journey From Satanic Ritual AbuseCourtney Epps, SRA VictorCourtney was 39 years old when her memories of SRA came back. Her life had so many missing pieces with so many things that just didn't make sense, and the missing understanding of SRA brought it all into a cohesive picture. Her picture perfect, church going family was actually a high level cult family that participated in satanic rituals and MK Ultra programming. Courtney had to leave her family of origin and lost everything she had in the process. God took care of her and her children, and brought her to a place of self-sufficiency with her own tax business...
2022-08-2742 min
Lessons from the PlayroomSpecial: Janet Courtney: Infant Mental Health and Play TherapyOriginal Air Date: September 23, 2020 "It's about the therapist's ability to attune in order to facilitate a process of attunement and playful touch between caregiver and infant." - Janet Courtney Traditional play therapy targets children ages 3 and older, but what about the children who aren't yet three? How do we help these children? Join Lisa as she talks about infant mental health with special guest, Dr. Janet Courtney- founder of FirstPlay Therapy. Together they explore the biggest myth related to infants, the significance of implicit memory and most importantly, how clinicians can support healing a...
2022-08-0932 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsWalking our kids through grief with Lisa AppeloHappy Summer! I hope you’re having a great ending to the school year and ready for a fun-filled summer! I know that summer can bring a mix of emotions for most of us, so no guilt as we navigate these days well with our kids. Today Lisa Appelo is with us to discuss grief and how to walk our kids through it. This is so important for when our own kids are grieving, but also for when those around us are walking hard roads and need support. Lisa...
2022-05-2638 min
Confetti MomentsEpisode 81: Lisa RobinsonI am so excited about this week's episode. I am happy to introduce you to Lisa Robinson the author of The Sweetest Scoop which is the biography of Ben and Jerry's Ice Cream. She shares about her amazing upbringing with parents who were in the Peace Corp. You will be fascinated to learn all the places she has lived. She is currently a practicing child psychiatrist, mom and author. She has a beautiful take on the importance of picture books and their impact on social-emotional learning. Lisa shares the story behind The Sweetest Scoop: Ben and Jerry's Ice Cream...
2022-05-0931 minMoving through Midlife | Helping Midlife Women Move Better and Feel BetterEp 52: Undieting with Lisa KilgourSend us a textLisa Kilgour Nutritionist, wrote a book on Undieting, she believes that small changes are the key to success, how your body is telling you exactly what you need if you just take the time to listen to it.We discuss:You recently wrote a book called Undieting, why when our culture is all about the next diet, did you decide to go against the grain?-A lot of people fear Intuitive Eating because they feel like they can’t trust their body and what it may crave or...
2022-04-2548 min
Journey of Ruth Discipleship PodcastHow To Help Your Child Grieve- Lisa AppeloToday’s topic is a listener request. This episode is for parents, Aunts and Uncles, and anyone who acts as a discipler to young children. Our guest, Lisa Appelo is a mother, Blogger and author. Lisa and her family experienced an enormous loss when her husband suddenly and tragically died o few days before Father’s Day. In the midst of her grief, Lisa was faced with caring for her 7 children and helping them as they processed their own grief. Through the last 10 years she and her family have learned lessons about grief and how to work through it toget...
2022-04-1952 min
Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategy for Business GrowthYour Ultimate Guide to Building Brand Awareness | Lisa RichardsWhy has your current marketing fallen short in landing you the media attention and buzz you hoped for?Imagine if you could grow a business AND your following with more ease by borrowing from other people’s audiences.Today’s guest, Lisa Simone Richards knows how to help you get seen everywhere online (without spinning your wheels on social media content) and she’s here to share her secrets.BY THE TIME YOU FINISH LISTENING, YOU’LL WALK AWAY WITH: The step-by-step framework to build awareness, buzz, and credibility as you grow a busines...
2022-03-2932 min
Books are ChicBooks are Chic with Lisa BarrBreaking news, Lisa Barr's latest novel, Woman on Fire was optioned by Sharon. Stone. We chat this AH-mazing news, book and woman that is Lisa Barr. She is just fabulous.
Follow Lisa for her latest novels and news:
https://lisabarr.com
2022-02-2850 min
The Love Freq Podcast with Courtney Cole48: Sound Medicine 101 with Lisa SchusterWhat IS sound healing? What are the benefits? How can it serve us in these crazy covid times? All of these things we are going to cover today in this episode of The Love Freq Podcast with holistic medicine doctor, Lisa Schuster! | Lisa Schuster | ►Instagram | @soundbyalizz►Website | http://www.soundbyalizz.com►Courses and Offerings | https://soundbyalizz.com/retreats-events| Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h► Website | https://tinyurl.com/yxvrg6mu► Courtney’s Music | https://tinyurl.com/y4abaj...
2021-12-1441 min
Choose Your AdventurePath 3: How to Stop the Spiral of Anxiety and Take Matters into Your Own Hands with Courtney BussardI want you to meet my new friend and certified Life Coach, Courtney Bussard! Courtney and I have a passion-driven conversation around the personal effects of anxiety such as people-pleasing, stuffing your emotions down, losing sight of your values, chronic illness, the mental aspects of anxiety, and the ever-evolving adventures in self-discovery. We learn that sometimes it takes getting stuck or sick to prompt you into action and empower you to take matters into your own hands. Thankfully our guest Courtney can help guide our way in doing just that. You don't want to miss this one!
2021-10-2036 minConfetti MomentsEpisode 56: Starfish: Lisa FippsWelcome, listeners. This week's episode really hit close to home this week. I had the pleasure of interviewing Lisa Fipps author of the middle grade novel-in-verse novel called Starfish, which is her debut novel. The book focuses on the impact of body-shaming and the struggle to have a positive body image of yourself when the world's messages are against you. Lisa shares candidly the personal stories that inspired Starfish. You will also learn about Lisa growing up in a rural area as a very avid reader where books were her life line. She has great advice for aspiring authors...
2021-10-1847 min
The Messy Middle with Courtney SchultzThe Hard Good with Lisa Whittle| Ep.7Lisa Whittle talks with us about overcoming hard things in life and how we can make good of them.Find Lisa's book here:www.lisawhittle.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-10-1235 min
Midlife Magic With Lisa MustardMidlife Skin Care With Courtney SykesCourtney Sykes is the Chief Administrative Officer of Southeastern Esthetics Institute and a Licensed Esthetics Instructor in South Carolina – and the Founder of Courtney Sykes Molecular Anti-Aging. Her passion lies in creating real change in the esthetics industry, assisting her students in obtaining gainful employment and making a difference in the lives of their clients. Sykes specializes in a science-based approach to skin health and education. Her background in medical spa management has led her to nationally accredit the largest licensed esthetics school in South Carolina, Southeastern Esthetics Institute. . In this week’s Midlife...
2021-07-0543 minMidlife Magic With Lisa MustardMidlife Skin Care With Courtney SykesCourtney Sykes is the Chief Administrative Officer of Southeastern Esthetics Institute and a Licensed Esthetics Instructor in South Carolina – and the Founder of Courtney Sykes Molecular Anti-Aging. Her passion lies in creating real change in the esthetics industry, assisting her students in obtaining gainful employment and making a difference in the lives of their clients. Sykes specializes in a science-based approach to skin health and education. Her background in medical spa management has led her to nationally accredit the largest licensed esthetics school in South Carolina, Southeastern Esthetics Institute. . In this week’s Midlife...
2021-07-0543 min
Highly Sensitive Soul Podcast (for HSPs)15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, AstrologistToday we dive into the astrological themes of this year's Summer Solstice, the upcoming Solar Eclipse on June 10th, Eclipses, and Saturn Returns.Courtney Burns and I have a wide-ranging chat on an introduction to astrology, birth (natal) charts, and the 3 keys to start off with if you're new to astrology.We also get into how we both cry at movies as we FEEL it all so deeply as Highly Sensitives, cuz, ya know how I roll.This is a super fun episode with...
2021-06-091h 17
Grace & Grit PodcastLymphatic Health w/ Lisa GainsleyWhen we talk about physical health we often hear references made to the cardiovascular system, the muscular system, the nervous system, and the digestive system, but what about the lymphatic system? Are we hearing enough about that? My guest today, Lisa Gainsley, would say “no” we are not, which is why she recently authored “The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty”. Listen to this interview to discover the power of this incredible system and what you can start doing today to help nurture yours. You can listen here: https...
2021-05-2937 min
Laugh Out Loud with LisaEpisode 3 Courtney ("The Circle")Courtney and I talk The Circle, our love of Little Mix and he shares a funny story of a drunken nap on the lawn during the Disney College Program!
2021-05-2535 min
The Bird Dog BabeEpisode 054: The NAVHDA Natural Ability Test w/Angie Coenen & Lisa PehurIn this episode we are talking all things NAVHDA Natural Ability Test with Angie Coenen and Lisa Pehur. The North American Versatile Hunting Dog Association is a nonprofit organization devoted to promoting and improving the versatile hunting dog. The natural ability test is for dogs up to 16 months old. No game is shot and no retrieves are required. There are 4 phases of the NAVHDA Natural Ability test which include field, tracking, water, and evaluation of physical attributes. This episode is jam-packed with what a novice and experienced handler should know about all 4 phases of the test.We...
2021-04-132h 01
WMFAWMFA ARCHIVES: Fictionalizing Real Life w. LISA KOIn this conversation from 2018, Courtney and Lisa Ko, author of The Leavers, discuss complicating the notions of motherhood, why working on your characters is working on yourself, and keeping the faith through seven years of novel drafts. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-2455 min
Courtney Barrett Radio | Spiritual Social Media + Sales38. Align With Your Purpose to Confidently Create Wealth, Freedom & Impact with Lisa ContoIn today's episode, we're talking about:
- Recognizing when the life you're living isn't true to you and how to gain clarity on what you really want
- Mindset shifts to overcome comparison, jealousy, and feeling unconfident in your business
- Creating a wealthy and free life that feels like a vacation
- The power and impact of meditation and Lisa's experience at a Dr. Joe Dispenza retreat
- Lisa's work with animal spirit readings and how they can help you
Connect with Lisa:
Follow...
2021-02-1434 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsLoving what God loves with Lisa HarperWe spent the month of January considering the different areas in our lives that might need some adjustments in a new year. We talked about our parenting, finances, and our physical and spiritual lives in the context of our faith. Now as we move into February, we’ve got a month-long focus on love. More specifically, we’re considering how we might better love the things God loves. You’re in for a big treat today because Lisa Harper is with us, and she’s amazing. If you haven’t run across her b...
2021-02-0450 min
Rated ExWill & Lisa (The Fresh Prince Of Bel-Air)In today's episode DCT has binged Fresh Prince for the first time ever and is inconsolable about the Aunt Viv switch. We get into the dynamics of first love, toxic masculinity, and Will's many insecurities that surface during his time with Lisa. Also: DID HE CHEAT? Find out what we rate this couple! Let us know what you think and don't forget to subscribe to our Patreon for bonus content!
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2021-01-1454 min
Breaking TrailCourtney Condy: If not her, then whom?Courtney Condy was a recent college grad who felt disillusioned with the corporate grind while living and working in San Francisco. A last-minute trip to Nepal in 2015 changed her life forever when her trekking group got caught in the middle of an 8.1 magnitude earthquake two days away from Everest Basecamp. Upon returning to the US she quit her job and became an Adventure Travel Guide and began leading trips all around the US and the world. In 2018, She founded Occupation Wild, a job board for the outdoor, adventure, and travel industry, based on the belief that if it’s ju...
2020-11-1637 min
RealfoodologyThe Lymphatic Systems Role In Immunity | Lisa Levitt Gainsley4: Today's episode features Lisa Levitt Gainsley, a lymphatic drainage specialist. With everything going on right now, I thought what better time than to talk about the immune system and the important role that the lymphatic system plays in it. Lisa and I talk about what the lymphatic system is, why it’s so important, the role it plays in immunity, and what you can do today to enhance your immune system!Find Lisa: https://www.thelymphaticmessage.com/IG: @thelymphaticmessage
2020-09-301h 16
Lessons from the Playroom79. Janet Courtney: Infant Mental Health and Play Therapy"It's about the therapist's ability to attune in order to facilitate a process of attunement and playful touch between caregiver and infant." - Janet Courtney Traditional play therapy targets children ages 3 and older, but what about the children who aren't yet three? How do we help these children? Join Lisa as she talks about infant mental health with special guest, Dr. Janet Courtney- founder of FirstPlay Therapy. Together they explore the biggest myth related to infants, the significance of implicit memory and most importantly, how clinicians can support healing and re-patterning for these very special...
2020-09-2331 min
Continuing Education for Mental Health Counselors: Therapy Show with Lisa MustardMidlife Skin Care With Courtney SykesBefore we start, I’m doing a giveaway to celebrate a recent milestone in my podcast journey! I surpassed 6000 downloads and want to say THANK YOU to everyone who’s listened and supported the podcast! I’m giving away a $50 gift card for my favorite activewear! Want to win it? TEXT the word midlife to 888111 and you’ll be entered to win a ZYIA active gift card! Don’t think this is only for women, ZYIA has mens and kids clothes too. Winner will be contacted on July 28! Good luck! Courtney Sykes is the Chief A...
2020-07-2143 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsBONUS: Praying Submission Over our Kids with Lisa ClarkToday I am honored to talk with my friend, Lisa Clark, about praying submission for our kids. Submission is often talked about in the church, but it is rarely understood in its full context. It is not just something to be modeled in marriage, but something to be modeled to our kids as well. Join Lisa and me as we talk about how we, as parents, model the same submission that Christ modeled in going to the cross. My hope is that you will take away practical ways to practice submission in your homes and pray it over your...
2020-05-1125 min
The Mission SuitcaseChat with Courtney de SantosServing in evangelism and feeding programs, working with children of prostitutes and drug addicts, teaching English classes, and whatever else the Lord calls her to do - Courtney de Santos, wife and mom of two boys - is ready. The borders of nations do not define where she serves, rather, her calling from God does. Join me in this episode where I chat with Courtney about her work in Colombia, Venezuela, and wherever the Lord leads.
2019-12-1331 min
The Global League of WomenCutting Toxic Relationships: Never Ignore The Red Flags with Courtney DanielsThe red flags we ignore at the beginning of a relationship always seem to be the exact reasons why the relationship had to end.
Despite Courtney "CoCo" Daniels' outward success, she found herself in an all-consuming romantic relationship with a man who was not who he purported to be. This toxic, abusive relationship full of lies and gaslighting almost cost her entire life. This is the first time that Courtney shares this story publicly.
2019-12-1234 min
The Nomad Peeps PodcastBy Any Means Necessary ft/ The Courtney WilliamsI'm so lucky to have my girl Courtney Williams here on this weeks episode. We were literally set up with one mic, our computers, and a camera in our comfy clothes to talk about everything from her journey to living abroad, living in Salvador, Bahia, Brazil, to making things work with very little. There are so many gems, affirmations, and positive takeaways if you are feeling like you need a boost of motivation or encouragement. If you need that fire lit under that ass to start making moves.... this one is for you!
THANK YOU FOR LISTENING...
2019-11-241h 01