Shows
the feminine, untamed.EP 60: Living Your Limitless with Courtney BussardIn this week's episode Kat interviews Courtney Bussard to create pathways to LIMITLESS.Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. Connect with Courtney: https://www.instagram.com/journeytolimitless_/ Sign up for her virtual community here: https://www.jtl-lifecoaching.com/community If you connected with this episode, I would love to hear fr...2023-10-0956 min
Journey To Limitless111: How to Create Distance From People Who Don't Lift Us Up!Who do you need to distance yourself in order to become who you want to be?Creating your Journey to Limitless is going to REQUIRE that we stop putting ourselves in rooms with people that drain us or don't empower us. Today were talking about how this is showing up in my life (cause you know I love to bring you along) but also how I myself am planning to navigate this!A key part of distancing ourselves from people is to also SURROUND ourselves with people who will empower us + lift us...2023-09-0621 minJourney To Limitless110: Getting Quiet & LISTENING to Our INTUITION!If you are like me, you probably have a hard time TRUSTING yourself & listening to your intuition. & we are likely being SHOWN more & more that we truly need to start trusting ourselves more!This week's episode I wanted to take you along & tell you the EXACT steps I plan to implement in my life to help me listen to my intuition more.I did some research for this episode: How to Listen to Your Intuition | Psychology Today Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videos2023-08-3019 minJourney To Limitless109: SOUL RISING: Meeting Mama Aya & Experiencing a REBIRTHI just came home from an incredible week at the Soul Rising Retreat in the jungle of Mexico. The Soul Rising Retreat is a weeklong immersive experience where we dive deep into feminine embodiment, breathwork, yoga, sisterhood, & utilize plant medicines to deepen our experience. I wanted to share my experience with you because I want you to know that this experience is AVAILABLE to you if you feel the calling. Next retreat in Mexico is February 20th-27th, 2024!For more info + to APPLY (there are only 14 spots available) click below!The Soul...2023-08-2322 minJourney To Limitless108: Navigating an EBB: Life has HIGHS & LOWS!Are you navigating a LOW? If so, you aren't alone! In this episode, Court shares what she has been experiencing that has had her feeling low & how she is planning on navigating it + what she is reminding herself to get through it. Connect with your host, CourtCourt | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's current offering:Your Limitless Life, my 6-month 1:1 coaching program:This program is for the woman who wants to break the cycles that are holding her back & start paving her own unique path forw...2023-08-1612 minJourney To Limitless107: Creating Your Bright Life with Jessica JohnsonToday we are going to get clear on what you want, overcome self doubt, and bring your dreams to life with the author of Your Bright Life, Jessica Johnson! Jessica Johnson is an author, entrepreneur, speaker, and podcast host. With a degree in journalism, she has grown a successful copywriting business, managed global content teams, written for publications like Ad Age and HuffPost, and mentors women on creating profitable content-writing businesses. On her podcast, the Bright Life Podcast, she shares conversations with women around personal growth, entrepreneurship, and creating one’s biggest, brightest life.Yo...2023-08-0947 minJourney To Limitless106: Overcoming IMPOSTER SYNDROME is the Journey to LIMITLESS!If we want to live the LIMITLESS LIFE that we envision...overcoming imposter syndrome is a NECESSITY. Imposter syndrome is the SNEAKY voice in our head that tells us all the reasons of why we aren't worthy or capable of our dreams happening. In this episode, Courtney shares how imposter syndrome has been showing up in her life + how she has been navigating it this week after teaching at High Altitude Hoop Retreat.Courtney is hosting a 'Creating Your Journey to Limitless' Workshop! Become clear in your ultimate dream life...2023-08-0416 min
Live Your Life, Not Your Diagnosis™Colorado Bound: Finding the Strength Within With Courtney Bussard“I just trust that even if things don't work out, things are still working out.” -Courtney BussardCourtney Bussard is on her own journey to limitless. From solo travel, to hula hoop performances (and a little fire dancing) - Courtney is determined to not let her chronic illness hold her back.Diagnosed with ulcerative colitis in 2019, her support system lived halfway across the country. Courtney had to trust her gut and fiercely advocate for herself on her own in a system that at first didn’t believe her. By focusing on what brings joy and peace o...2023-07-3153 minJourney To Limitless105: How to THRIVE in your SINGLEHOOD as you MANIFEST Your Life PartnerIs being single a struggle for you?! Are you wondering why it's taking so long for your partner to come into your life?! If so, I get it. I have been in relationships basically since I was 14, but have taken the last 2 years to be COMPLETELY SINGLE. I definetely have moments where it's tough, but I want to share with you some perspective shifts that have been profound & really help me THRIVE as a single lady! Connect with your host, CourtCourt | Podcast Host (@journeytolimitless_) • Instagram photos and videosCourtney's curre...2023-07-2622 minJourney To Limitless104: Diving into the DEEP HEALING WORK: Working with Plant/Animal Medicines + Breathwork With Victoria CraigAre you ready to dive deeper into your healing journey so you can experience more JOY, PLEASURE, AND FULFILLMENT & less SUFFERING? In today's episode we have on Victoria Craig, who is a feminine embodiment coach, plant medicine facilitator, and breathwork facilitator. We are chatting all about her experience with working with plant/animal medicines (specifically Ayahuasca + Kambo), as well as the healing power of connecting deeply with our own BREATH & being. Victoria is the founder of the Soul Rising Retreat, which is the retreat I am heading off to this August 2023 to deepen i...2023-07-181h 09
Financial FixHER™ Podcast72: The Value in FREEDOM with Courtney Bussard [Client Wins]Send us a textIn this Financial FixHER Podcast episode, Courtney Bussard returns to the show and shares her inspiring story of transforming her financial life, prioritizing her values and freeing herself from financial worry to travel the world.Courtney is the host of the Journey to Limitless podcast, a certified life coach, and a future breathwork facilitator. She helps women who have experienced hardship, specifically chronic illness, to live beautiful and fulfilling lives.Tune in to hear how Courtney prioritized her financial goals, simplified her money system, and stayed consistent so...2023-03-2326 minJourney To Limitless83: How I've Built SELF WORTH + CONFIDENCE Over the YearsIn today's episode I wanted to share openly & honestly how I have built self worth + confidence in myself over the years because I don't think the journey is talked about enough. No one wants to admit that they aren't confidence in themselves or were not confident. & I whole heartedly understand that. & Honestly this episode is very VULNERABLE for me to share but I think it's important. As I recovered from my previous UC flare, I realized I handled things differently than 24-year-old me did, and it came down to this foundation of SELF WORTH that I...2023-01-2331 minJourney To Limitless82: Seeing the World While She Can: Mia's Story of Life After a Hard DiagnosisOne of my missions with Journey to Limitless is to highlight stories of individuals overcoming hardship & moving forward towards their dreams. In life there is no way to predict the cards we are dealt & sometimes it's really freaking difficult, no doubt about that. But I want to give you hope & some tools to help you to continue moving forward & creating a life you LOVE. In today's episode we are chatting with Mia Tamburrino who shares her story of being diagnosed with an eye disease that will eventually lead to her being legally blind. Since being di...2023-01-1844 minJourney To Limitless81: How to Experience More Freedom in Your Life RIGHT NOW!If you are waiting to experience freedom until you have achieved X, Y, & Z ... girl what are you waiting for?! FREEDOM is available to you RIGHT NOW!I once had the same thoughts as you, that I needed to have a certain amount in my bank account, be an entrepreneur, & live a nomadic life in order to experience freedom. But I have realized that what I LOOK for, I WILL find: & I can FIND FREEDOM in my life TODAY. In this episode we talk about: What experiencing more freedom NOW will lead you to in...2023-01-1123 minJourney To Limitless80: Heal Chronic Stress & Learn to Live SLOWER w/ Lauren NicoleIn today's society, we wear busy as a badge of honor. We hustle our faces off in hopes to achieve freedom LATER. But what if we can experience freedom now by alleviating the chronic stress we feel? In today's episode we are chatting with my friend Lauren Nicole, Certified Mind Body Practitioner, who has healed her own autoimmune condition by living a slower, less stressful lifestyle. Through healing herself, she has built a passion for helping others slow down & simplify their lives so they can build a life focused on self-care & prioritizing their health & well-being. Li...2023-01-0447 minJourney To Limitless79: New Year, Same Goal? 3 Tips To Achieve Your Goal in 2023!We likely ALL have a goal that we have to keep revisiting YEAR AFTER YEAR. We approach the new year with this AMBITION that this is going to be the year that we FINALLY get it together, only to REPEAT this same unfulfilled goal next year, can you relate? If so, this is the episode FOR YOU!In this episode, I share with you:In REAL time how I walked myself through a decision that ALMOST got me away from my BIG 2023 goal.How Self Awareness is the KEY to habit/ pattern changeWhy Accountability is so...2022-12-2620 minJourney To Limitless78: Welcome to the RELAUNCH of JTL: Giving You the Scoop on What's Been Going On & Where We Are Going from Here!Welcome to the RELAUNCH episode of Journey to Limitless Podcast! I am SO HAPPY to be back!! There is so much to catch you up on, so for this episode, I wanted to loop you in on what's been going on with my health that has caused me to pause the podcast the last few months. The last few months have been DARK & hard, but truly I have learned SO much about myself, what I value, & how I want to move forward in my life & with Journey To Limitless. In this episode we talk about: The ti...2022-12-1930 minJourney To LimitlessBRL:77: Preventing Burnout as a New Entrepreneur w/ Darwin JoseAs a new entrepreneur, it’s really hard not to eat, sleep, and breathe your business 24/7. You’ve got big dreams and you’re ready to make it happen! But when we get so tunnel visioned on our business, we forget to have a life outside of work. We forget to do the things that make us feel good and that make us happy and then we run on fumes until we eventually burnout. So how do you keep yourself happy, fulfilled, and satisfied while still maintaining the desire to pursue your dreams as an entrepreneur? In this episode, I chat...2022-09-1954 minJourney To LimitlessBRL: 76: What to do When You Don’t Reach Your GoalsIt’s important to set goals for yourself. When you set a goal you set an intention and you give yourself a direction and a milestone to work towards. What’s detrimental about goal setting is how we treat ourselves when we don’t reach those goals. And this is a narrative we need to change!Setting goals means living up to the perceived expectations that we put on ourselves because we think that’s how we’re going to get results. And then when things change and life happens, we immediately begin to blame and shame ourselves...2022-09-0523 minJourney To LimitlessBRL: 75: Improving relationships with Authentic Connection Facilitator, Amelia BroughtonHumans crave connection with other people. We want to have deep and meaningful relationships with our friends, family, and significant others. But at the same time, it can be really hard to maintain and deepen those long-term relationships, especially as we continue to grow and evolve. And if you’ve ever tried to make new friends as an adult, you know that’s not easy either.Amelia Broughton is a Human Design coach and consultant, Relational Leadership facilitator, writer, and purveyor of connection. She guides people all over the world into deeper connection with themselves and others - to...2022-08-2249 minJourney To LimitlessBRL: 74: Finding Alignment in Your Business When You Are Feeling StuckIf you are feeling frustrated with where you’re at in business right now, this is a pep talk just for you! I think it can be SO easy to get caught up in feeling like we have to operate our businesses in a specific way in order to be successful. But I want to remind you that this is your business. This is your journey. You get to make decisions in your business based on what YOU are passionate and excited about. And it’s important to find that alignment in your business because once you do, you show...2022-08-0822 minJourney To LimitlessBRL: 73: Coping with Anxiety Plus an INCREDIBLE Giveaway! w/ Lindsey Konchar“Life is hard. It’s gonna ebb and flow. And there’s beauty in that and there's mess in that. So we need to have a helping hand.” - LindseyWe all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope.Lindsey Konchar is a licensed graduate social worker (which basically means she brings some credentialed experience to the mental health world) but now, she’s a mom by day and social worker by heart! And while she’s been thrilled to b...2022-07-2553 minJourney To LimitlessBRL: 72: How Having SMART Goals Will Set You Up For SuccessSetting goals for yourself is one thing but figuring out how to actually follow through on those goals is another story. What you might not know is that the best way to follow through on your goals is to get SMARTer about setting them. If you find goal setting to be too confusing, overwhelming, (or too disappointing), I dare you to listen to this episode!I talk more about: Why it’s important to have goals in the first placeHow to set a SMART goalWhat to do if you don’t hit your goalAnd why br...2022-07-1111 minJourney To LimitlessBRL: 71: Full Transparency: How I’m Dealing with Overwhelm While Trying to Balance Life and BusinessIt’s normal to experience feelings of overwhelm in your life. (Especially if you’re trying to build a business alongside a full-time job!) There is no way to 100% remove overwhelm from your life, but you can learn how to manage those feelings so that you can quickly bounce back! So if you’re struggling with feeling super overwhelmed with trying to navigate all of life’s obligations and gain traction in your business, you are not alone! In this episode, I’m giving you 4 super helpful things that I do when I’m overcome with this emot...2022-06-2720 minJourney To LimitlessBRL: 70: How to Get Clients in Your First Year of Business w/ My Business Coach(!) Chaufa NguyenWant so badly to sign clients and go full time in your business but feel like you are constantly spinning your wheels, trying to figure out how in the world to actually do it? My wonderful business coach, Chaufa Nguyen, and I talk all about this in today’s episode!Building a business takes a lot of hard work, resilience, and dedication! There is A LOT to learn as a new entrepreneur and it’s exponentially harder if you are trying to learn everything on your own. Which is why getting support for your business is so...2022-06-1343 minJourney To LimitlessBRL: 69: Creating a DOABLE Schedule so That You Can Reach Your Goals AND Still Make Time For Yourself: Coaching Session Pt. 2 w/ HillaryUnless you’re a robot, it’s really dang hard to stick with a strict routine and work schedule. (Especially, when your schedule is unpredictable in the first place!) So what do you do when you have BIG goals for your business - you’re already working every spare second that you have to reach those goals - and you haven’t done something for yourself in weeks? Assess and adjust - which is exactly what I help Hillary with, in this coaching session!Hillary joined me on episode 59 for a self-disc...2022-05-3055 minJourney To LimitlessBRL: 68: Building Resiliency as an Entrepreneur: Your Next Breakthrough is Closer Than You Think!Feeling down about the “success” of your business? Stuck in a vicious cycle of wondering what the heck you're doing wrong and questioning whether or not you should just give up? Well before you do that, listen to this episode, because I know exactly how you’re feeling! And I’d be willing to bet that you are closer than you think to your next MAJOR breakthrough in business! In this episode, I’m giving you some real talk about: A personal IN REAL TIME story about my most recent biz launch Dealing with disappointment and making it mea...2022-05-1622 minJourney To LimitlessBRL: 67: Creating the Life You Truly Want w/ Hara BloomWaking up every day feeling unfulfilled and unsatisfied with your life? Then it’s time to make some changes! And whether you believe it or not, you have the power to create (and live!) the life that you truly want. But first, you’ve got to take the time to ask yourself, who do you want to be? What does the next-level version of yourself look like? In this episode, special guest Hara Bloom and I talk about what it really means to live in alignment with your true self and how doing so can drastically change your...2022-05-021h 00Journey To LimitlessBRL: 66: 4 Tips to Manifest Your TribeWE - as living breathing human beings - were not designed to go through life alone. We need people in our corner who love us, support us, and most importantly UNDERSTAND us. We need people who share the same values as we do so that we can support and motivate each other. That’s what helps us thrive! And maybe you’re thinking, “Yeah sounds great Court, but I don’t feel like I fit in with anyone. I don’t feel like my people exist.” Trust me, I’ve been there and I’m here to tell you that your tribe...2022-04-1825 minJourney To LimitlessBRL: 65: How to Ditch the Journaling Struggle and a GIVEAWAY w/Dr. Meggie Marie!What’s your take on journaling? Love it? Hate it? Want to love it but feel like you are somehow missing something or doing it wrong? Before you chuck it up to being a lost cause, check out this episode where Dr. Meggie Marie and I give you all the tips and tricks to building a journaling practice that works for you! Meghan is a nerdy and enthusiastic writer, writing coach, podcaster, and professor with a PhD in English. Her greatest ambition is to empower women to realize their full potential! And because she is such a hug...2022-04-0452 minJourney To LimitlessBRL: 64: Who Are You Outside Of Being a Mom? Interview w/ Danielle JacksonHow do you become you again after you become a mom? Is who you once were gone forever? There is no arguing that your life looks completely different once you become a mom (it affects every aspect of your life!) and it can be easy to forget who you were before. Danielle Jackson is a mom to three kids & a Certified Life Coach (CLC) from Life Purpose Institute. In this episode, we talk all about how the wonderful and exhausting journey of motherhood changes who you are as a person and some things you can d...2022-03-2135 minJourney To LimitlessBRL: 63: Prioritizing FUN As You Are Chasing BIG Goals!Hey friend! Today we are going to talk about my top 4 tips that I am using in REAL time that is helping me prioritize FUN!! When we have big goals, especially if we are building businesses, having FUN is often the first thing to go.. we feel we don't have time for fun. We feel we have to SACRFICE our fun in order to meet our goals... I'm here to tell you that's NOT true & to show you how to add more fun into your life!AFFIRMATION "I AM THRIVING- I reap the benefits of a life...2022-03-0720 min