Shows
Baked The PodcastThe Success Trap: What’s Really Holding You Back? FT. Courtney & Renee from To My SistersMost South African women face barriers to success, from self-doubt and financial pressure to a lack of knowledge, skills, and gender discrimination. Yet, despite these obstacles, they continue to strive for and achieve success.In this episode, brought to you by @momentum, we dive deep into these challenges and explore how to overcome them with the founders of @ToMySistersPodcast, Renee Kapuku and Courtney Daniella Boateng. Their online community spans the globe, with South African women being a key part of their audience. Together, we unpack what success truly means, how to navigate setbacks, and the mindset shifts...2025-03-2657 min
Finding Your Casual MagicFriendship Expert Reveals WHY We’re Losing Quality Friendships. (with Courtney Daniella Boateng)Hi friends, welcome back to another episode of ✨Finding Your Casual Magic✨
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This week, we’re diving into one of the most casually magical topics of all: friendship. Joining me is the wonderful Courtney Daniella Boateng, co-host of the...2025-01-261h 20
To My SistersHow to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondonBuilding on last week’s amazing Live from Layfield conversation, this week’s episode takes you to the heart of our Live in London special with your favourite homegirls, Courtney and Renee. Together, they explore the seasons of life—from embracing the chill and challenges of your “winter” season to thriving and living abundantly in your “summer” season. Expect plenty of wisdom, laughter, and unfiltered truths as the girls drop gem after gem to inspire and uplift you!✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84💌 Sign up to the mailing list...2024-11-2454 minTo My SistersSisterhood Is Your SECRET WEAPON In This SeasonIn this third and final part of the mentorship conversation with Emmanuelle Faith Zoe, Courtney & Renee go deep into why sisterhood is a secret weapon for the woman who's about to give up on herself, and her journey. They share how female friendships (when done well) provide a safe nurturing environment for you to grow and heal. Get ready for a powerful and moving episode. 🥳 Get your ticket to our London Live Show: https://shoreditchtownhall.com/whats-on/to-my-sisters-live-in-london✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84💌 Sign up to the mai...2024-09-2929 minTo My SistersBecoming The Woman God's Called You to Be When You Want to Give Up...Today Courtney & Renee are in the hot seat and they are going deep into the topic of self-awareness. Their little sis/mentee Emmanuelle asks what does it look like to be productively self-aware without being self-condemning? How do you learn to love your imperfections whilst pursuing the vision of the woman you want to be? This episode is for the sisters who need to be encouraged on their personal development journey🥳 Get your ticket to our London Live Show: https://shoreditchtownhall.com/whats-on/to-my-sisters-live-in-london✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-s...2024-09-2229 minTo My SistersBroke Behaviour, Emotional Spending & Nurturing Yourself Through True Self-love #TMSHotTakesFrom money-woes, to wedding drama, and emotional spending, your favourite online sisters jump it all in this weeks episode of #TMSHotTakes. TIMESTAMPS: 00:00 Intro: Welcome to Audio Only & Courtney’s Blocked Bath02:38 ‘Poverty is an underrated trauma…’ 15:59 The Scandalous Cost of Weddings32:49 Emotional Spending & Consumerism 48:58 Learning to Nurture and Mother Yourself☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕...2024-06-261h 24To My SistersThe Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female FriendshipsWhilst it may always appear like things are fine and dandy and #SoPlatonic between Courtney and Renée, the sisters are transparent about the reality of trouble in friendship paradise. They also touch base on female friendships more broadly, and whether or not it's realistic to expect to have lifelong, healthy female friendships in the age of loneliness and individualism.📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Se...2024-02-041h 22
Behind The Dreams#10 | 21 Questions about mentorship with the Dream Nation TeamIn episode 10 of The Behind The Dreams podcast, Claud Williams and two of his mentees, Courtney Daniella Boateng and Stephanie Okereafor, answer audience questions about mentorship.
Key takeaways:
- How to approach secure good mentors
- What should the mentor-mentee dynamics look like
- What is the value of mentorship
- How to evolve your mentorship relationship
Quotes:
- "You’re legitimately too young to have life figured out." - Claud Williams
- "Looking at where you are weak and finding people that are strong in those areas really is kind of how my mentors kind of fit into my l...2023-12-1244 minTo My SistersStepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-AgoroThe reality behind being a woman and being a leader isn’t always as peachy as it always seems - and in this episode, the sisters team up with Kike Oniwinde-Agoro, founder and CEO of the BYP network, to delve into the true and transparent cost of being a ‘boss babe’. From motherhood to losing mothers, tune in to what promises to be a frank and necessary conversation for women who need to show up as leaders.📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the newsletter: https://www.tomysisters.com2023-11-0546 min
Behind The Dreams#3 | Courtney and Renee from To My Sisters (TMS) speak about how they built their business & friendship"In this captivating episode of 'Behind The Dreams' hosted by Claud Williams, we dive into the remarkable journey of best friends turned business partners Courtney Daniella Boateng and Renée Kapuku. Against the backdrop of a global pandemic, they embarked on a journey to create a digital sisterhood, TMS, that supports women worldwide. From the challenges of working together to the lessons learned as entrepreneurs, Courtney and Rene share their inspiring stories of friendship, resilience, and building a meaningful community. Join us for an episode filled with insights on pursuing passions, embracing complexity, and the power of collaboration. Discover h...2023-10-2247 minTo My SistersWhy Do You Struggle to Celebrate Yourself?: Let’s Talk Building Confidence, Consistency & Gratitude It’s time for you to enter into your confident era sis! So let’s have a conversation about how to practically build your confidence after dealing being faced with a setback or deep-rooted insecurity.Join for favourite online sisters in this episode as they discuss leveraging the power of gratitude, consistency and community to build your confidence on your glowing and growing journey. 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!!https://hackneyempire.co.uk/whats-on/to-my-sisters-live-third-anniversary/🏆 VOTE FOR US TO WIN PODCAST OF THE YEAR: https://www.bcreato...2023-08-2050 minTo My SistersNavigating Friendships After the Honeymoon Phase: Love Bombing, Bad Seasons & VulnerabilityLike romantic relationships, our female friendships can go through a honeymoon phase where everything feels fresh and exciting; but what should we do when that season comes to an end? Join your favourite online sisters in this episode as they discuss the reality behind being friends for over a decade, how you can build true intimacy and secrets to finding joy and contentment in your platonic relationships. 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!!https://hackneyempire.co.uk/whats-on/to-my-sisters-live-third-anniversary/🏆 VOTE FOR US TO WIN PODCAST OF THE YEAR...2023-08-131h 01To My SistersThe Struggle of the Multifaceted Babe: Burnout, Overwhelm, Lacking Focus & Identity Issues Being a woman of many talents is wonderful, it allows you to explore your passions and talents and could lead to multiple income streams. But what happens when burnout and overwhelm creep in? How do we redefine confidence and self-esteem when we're validated by our hyper-productivity? Join your favourite online sisters in this episode as they get vulnerable and honest about it all 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!!https://hackneyempire.co.uk/whats-on/to-my-sisters-live-third-anniversary/🏆 VOTE FOR US TO WIN PODCAST OF THE YEAR: https://www.bcreator.co.uk/awards...2023-08-061h 00
I Like GirlsNavigating PCOSPolycystic Ovarian Syndrome (PCOS) is a medical condition that impacts the functioning of a woman's ovaries. It is a lifelong condition that comes with symptoms such as irregular periods, ovarian cysts, and an excess of male hormones.In this episode, we dig into the experiences of Courtney Daniella Boateng, a British-Ghanaian entrepreneur and women’s wellness advocate, to shed light on PCOS and its unique manifestations in African women. Courtney candidly shares her personal journey and how she has managed to lead a healthy and joyful lifestyle despite her diagnosis.-To get behind-the-scenes information ab...2023-07-1839 min
To My Sisters‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo BoatengIn today's episode, Courtney has a heart-to-heart conversation with her younger sister Mary-Jo. They both share their unique perspectives and challenges when it came to healing their dysfunctional relationship as sisters as a result of the damaging effects of ‘Eldest Daughter Syndrome’. They transparently discuss trauma, mental health struggles, the cause of their sibling rivalry, and how they were forced to build sisterhood and friendship from scratch after a traumatic incident. 🌍 JOIN US in Bali, Ghana & South Africa: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up...2023-04-091h 02
To My SistersIs Divorce the Way Forward? The Future of Marriage and The Modern WomanWith divorce rates skyrocketing in the modern age, and the conversation around marriage becoming seemingly more negative, where does that leave the girlies of today’s day and age? Is it naive to aspire towards a ‘healthy’ marriage? Are marriages doomed to fail from the jump in the 21st century? Check out today’s episode to find out! ⚡️ Come to the live event so we can talk, have a hug and I can sign your copy https://www.fane.co.uk/to-my-sisters 🇬🇧 UK Link - https://amzn.to/3T071RC 🇺🇸 USA Link - https://www.amazon.com/dp/1...2023-03-121h 04
Download Latest Full Audiobooks in Health & Wellness, Relationships & IntimacyTo My Sisters: How to Unlock the Life-Changing Power of Female Friendship by Renee Kapuku, Courtney Daniella BoatengPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601215to listen full audiobooks.
Title: To My Sisters: How to Unlock the Life-Changing Power of Female Friendship
Author: Renee Kapuku, Courtney Daniella Boateng
Narrator: Renée Kapuku, Courtney Daniella Boateng
Format: Unabridged Audiobook
Length: 7 hours 35 minutes
Release date: March 9, 2023
Genres: Relationships & Intimacy
Publisher's Summary:
Read by the authors and packed with bonus content, this special audiobook edition features exclusive, handpicked dilemmas from the To My Sisters community, an Audio Aftershow conversation between Courtney and Renee, and a blooper reel with the best recording outtakes. 'A testament to the revolutionary power of sisterhood' Kelechi Okafor, a...2023-03-097h 35
Experience Literature in a Whole New Way With Our Free AudiobookTo My Sisters: How to Unlock the Life-Changing Power of Female Friendship Audiobook by Courtney Daniella BoatengListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 601215
Title: To My Sisters: How to Unlock the Life-Changing Power of Female Friendship
Author: Courtney Daniella Boateng, Renee Kapuku
Narrator: Courtney Daniella Boateng, Renée Kapuku
Format: Unabridged
Length: 7:35:00
Language: English
Release date: 03-09-23
Publisher: Pan Macmillan
Genres: Self Development, Health & Wellness, Marriage & Family
Summary:
Read by the authors and packed with bonus content, this special audiobook edition features exclusive, handpicked dilemmas from the To My Sisters community, an Audio Aftershow conversation between Courtney and Renee, and a blooper reel with the best recording outtakes.
'A testament t...2023-03-097h 35
Common Sense with Mike OmoniyiEP87: How To Stop Letting People Walk All Over You W/ Courtney DaniellaCourtney Daniella Boateng is a content creator, digital entrepreneur, and community builder.
She is the co-founder of To My Sisters, one of the fastest-growing women's development communities, and is the Founder of CDB London, an e-commerce brand focusing on making hair and beauty 'easy' for everyday women.
Courtney is known for her transparency and vulnerability.
She is unafraid to look beyond the surface and dive deep into the topics which affect our well-being, self-growth and interpersonal relationships."
In this episode we delve into life trauma, building a successful business and using...2023-03-071h 02
Come CuriousWhat is P*RN ADDICTION?We talk to the amazing Courtney Daniella Boateng about her p*rn addiction. It's SO RARE to hear a females point of view on this subject, so we were so excited to delve in to this subject.Find Courtney @cdboatengThank you to our editor @sinahkellerJOIN THE CURIOUS FCKERS CLUB ON FACEBOOK! (800 MEMBERS AND BUILDING!) https://www.facebook.com/groups/600094518220881/Follow our socials @comecurious @florencebark @reedamberxGet in touch for any business enquiries - love@comecurious.co.ukAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyThis show is part of the...2023-02-0954 min
To My SistersSelf Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!Lighting candles, taking long relaxing baths, luxury holidays and affirmations - in the 21st century, many of these activities are associated with self-care and self-love. But, in an era where we are often focused on what self-care looks like rather than feels like, how can we learn to love and take care of ourselves in a way that does not feed our destruction or cause delusion? For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters for 10% off your therapy journey. Join the sisterhood @tomysisterhood #tomysisters https://www.tomysisters.com Hosted on...2022-04-101h 28
To My SistersWhy Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is BlindIs love blind, or is it blurry? Why do we settle in relationships? In today's conversation, we share the rest of our thoughts on Love is Blind and the reality 'reality' TV does not show; from the difficulties and gravity of committed relationships to healing from insecurities and dysfunctional relationships. Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2022-04-031h 02
To My SistersIs Love Truly Blind? Dating Strategies, Sabotage & Love TrianglesIs love truly blind or is it blurry? In today's conversation, we discuss Season 2 of Netflix’s ‘Love is Blind’ a show where couples date and get engaged sight unseen. From Deepti & Shake to Shaina, Shayne and Natalie, we discuss our thoughts on how much we should be willing to compromise on our dating preferences, the differences in the way men and women date, and the importance of the girl code. Join the sisterhood and conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2022-03-2747 min
To My SistersThe Problem with the 'jUsT wOrK HaRd' Rhetoric: Meritocracy, Celebrity Opinions & IndividualismWorking hard or hardly working? Is hard work the reason why some of the sisters in our community are not successful? Should influencers and celebrities be at the centre of these conversations? Is meritocracy a myth? In today’s episode, your online sisters weigh in on the reality of ‘pulling yourself up by your bootstraps’ and navigating a world that isn’t always set up for your success… Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2022-03-201h 14
To My SistersStandards, Boundaries & Expectations in Relationships: Setting Them and Trying to Live Up To ThemIn today's episode, we talk about having high dating standards and living up to the standard that you set when it comes to your sexual, financial and emotional boundaries. How do you build the partnership you want and become the person who maintains it? Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2022-03-1359 min
To My SistersLazy Men, Performative Activism, Energy Bills & Collective Trauma... We're Just Trying to Survive!There is a lot going on; from a potential world war to an economic crisis. Let's be honest sis, like us you may be feeling stressed or anxious, and you may not know how to deal with all the information you're receiving. So today we sit down for an honest chat on what we can do in the face of collective trauma, our gripes with performative activism and we help a sister whose boyfriend won't get a job! For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters https://www.tomysisters.com2022-03-071h 13
To My SistersSoft Life: 'I Want To Be a Housewife', Sugar Daddies, Struggle Love & The Tinder SwindlerIn today's conversation, we discuss the state of patriarchy and struggle love. With the rise of more women embracing 'soft life', luxury and redefining domesticity, conversations on what romantic relationships and building a future household are being hotly contested. We weigh in on our thoughts around the reality of wanting to be a housewife, women's agency, soft life, the darks side of the sugar daddy epidemic, and the rise of Tinder Swindler. Grab a hot drink sis - we have a lot to unpack! Join the sisterhood @tomysisterhood and the conversation #tomysisters www.tomysisters.com...2022-02-271h 16
To My Sisters'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental HealthAfter last week's episode where we briefly touched on fatphobia, we wanted to deep dive into a conversation about improving your body image, taking the first steps to improve your physical health, our criticisms of the fitness industry, and the dangerous diet culture. Hosted on Acast. See acast.com/privacy for more information.2022-02-201h 15
To My SistersLessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples OpinionsYes sis, you asked about our thoughts on the Alissa Ashley debacle and so here it is. In today's episode, we discuss the harsh realities of transforming yourself. When it comes to re-invention how do you embrace change and deal with other people's opinions about it? Can you ever truly let go of who you used to be? And what if the people around you simply won't let you forget about your past? Let's talk about it and more. Come to Tanzania with us https://www.sortedchale.com/tanzaniawithmysisters https://www.tomysisters.com @tomysisterhood #tomysisters2022-02-131h 15
To My SistersIt's Holding You Back Sis: Top Things to Avoid on Your Level-up JourneyIn today's episode, your online sisters chime in on the key traps to avoid during your 'level up' journey. As important as it is to make sure you have all the things you need to glow up, it's even more important to avoid these common things that can drag a sis right back down! Join the sisterhood @tomysisterhood https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2022-02-061h 03
To My Sisters"Toxic Friends", #RelationshipGoals & Unrealistic ExpectationsIn today's conversation, we discuss whether you should have #Relationships Goals? If they can ever be beneficial or do they set us up for unrealistic expectations of friends and romantic partners? And, when it comes to your "glowing and growing" journey you may feel as though your friends aren't matching your energy, but how quick should you be to cut them off? In today’s late-night episode, your favourite online sisters have an honest girl chat on all of the above - not to mention some extra gist on the general state of the content streets! @t...2022-01-301h 24To My SistersCareer, Marriage, Kids? Waiting, Disappointment & RushingCan a sis really be the six-figure CEO superwoman? Should all women aspire to get married and have kids? What does it really mean to be an ambitious woman? Chasing wholeness, healing, healthy relationships and a whole lot more in between can be exhausting. Coupled with societal pressures and the reality of a biological clock - how should women navigate the big questions around these pressing issues? In today’s extended late night episode, your favourite online sisters have an honest girl chat on all of the above - not to mention some extra gist on t...2022-01-231h 23
To My SistersThe 'Luxury' Lifestyle: Influencers, Debt & #SoftLifeFrom Hermes bags to high rise apartments, the concept of 'luxury' has been finding its way into the content we watch. What does it mean to live a luxury life? What are some of the dangers to avoid? And what is the true cost of the luxury lifestyle? Join your favourite online sisters as we talk through these topics and more in todays episode. Download your Vision Digital Toolkit here Join the sisterhood @tomysisterhood www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2022-01-171h 10
To My SistersTo My Brothers, : Things We Need To Say To MenNo you have not entered another universe! Today your favourite online sisters are talking to the all the men out there. Here are 6 things we want to say to men plus some bonuses. Join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.2022-01-091h 12
To My Sisters"New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'Happy New Year sis; welcome to 2022 - your best year yet! But in order to make it your best year yet we need to get real about your discipline, habit formations and the things that may be holding you back from becoming the 'it' girl. Join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2022-01-021h 27
To My SistersThings We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & More2022 is set to be one of the best years of your life if you leave these things in 2021 sis. From toxic relationships and hustle culture to unhelpful daily habits, bad attitudes and 'red pill' content, here are the things we think you need to ditch as we crossover into a year of vision. Hosted on Acast. See acast.com/privacy for more information.2021-12-261h 23
To My SistersA New Woman: Self Image, Transformation and Recreating YourselfWe're back sis! In this conversation we talk about becoming a new women; deciding who you want to be and embracing that transformation. A lot has changed over the last year, we've truly been glowing and growing but we wanted to be honest about the journey. From trauma responses to feelings of loss and pure fear, here is how we've been dealing with becoming the women we said we wanted to be. Join the sisterhood @tomysisterhood and get your #Vision22 Conference tickets here! Hosted on Acast. See acast.com/privacy for more information.2021-12-191h 04
To My SistersHow Friendships Change and Force You to GrowSeason two has come to an end but before we wave goodbye for a few weeks we reflect on how the last year has challenged and changed all of our friendships and what we've learnt from that. As well as let you in on what we have coming for you very very soon. Join the sisterhood @tomysisterhood #tomysisters and sign up to the mailing list https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-11-141h 06
To My Sisters"She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your DilemmasIn today's episode we tackle your dilemmas. From feeling empty and jealous friends to questionable relationship status'; we try our best to give advice and our thoughts on some of the sisters dilemmas. Let us know you thoughts and join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-11-071h 03
To My SistersThe Truth About Being a "Boss Babe" : Being Broke & Hard Lessons LearntIn todays conversation we will be talking about women in entrepreneurship, self-employment and business. What should you consider when taking that plunge and what do you do when you're in free-fall? Plus lessons we have learnt / wish we knew at the beginning of this year. Join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-10-3159 min
To My SistersPurpose: What it truly requires.In todays conversation we revisit our conversation on purpose. With everyone searching for it we discuss what it truly takes to keep walking in it. We each share 3 lessons we have learnt as we have been growing (and glowing!). Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-10-241h 22
To My SistersAn Honest Conversation on Discipline, Self-Sabotage & LazinessThis one was raw and whilst we may sound a bit harsh sis we're shouting at ourselves more than anything. We're sick and tired of seeing women standing in their own way. We know it's not easy but here's the pepp talk you need to let you know you have sisters who are rooting for you and who have your back. So let's talk about lacking discipline, it leading to self-sabotage and the honest truth about just being too lazy to become the woman you want to be. Experience our first ever live show from anywhere in t...2021-10-171h 20
To My SistersPurity Politics, Celibacy & AgencyIn today's episode your favourite online sisters discuss purity culture, its shortcomings and how it affects women today. As well as their personal journeys with celibacy / abstinence and how they have found sexual liberation in the choices they have made. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-10-101h 17
To My SistersCompetition, Comparison, Jealousy & Gossip Are Ruining The SistersLet's talk about it sis, these ugly habits have ruined more female friendships than a lot of other things and as a sisterhood we have to lay some rules in order to do the work and not be tripped up by them so that we can truly glow and grow together. So grad your tea and let's dig deep. For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-10-031h 23
To My SistersMummy Issues: The Manifestation, Red Pill & SisterhoodLet's talk about it! We all know daddy issues, but what about its lesser known counterpart? Well today we'll be sharing our thoughts on mummy issues, how they manifest in men and women and how they can be healed from and overcome. We are not licensed therapists but for affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-09-261h 20
To My SistersLet's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-SabotageWhen it comes to overcoming your insecurities you have to identify where they came from and get real with yourself about embracing and overcoming them. But sometimes there are insecurities which you actively seek to change; so how do you know the difference? Join the sisterhood @tomysisterhood For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-09-191h 00
To My SistersEldest Daughters Let's Talk: Being Your Parent's Spouse & Parenting Your SiblingsIn today's conversation we’re going to be talking about that eldest daughter syndrome, and the low down on sibling relationships. What happens when setting an example and being the first in the birth order means you have unhealthy expectation put on you, to the point it becomes toxic? Well let's talk about it sis, For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters and join the sisterhood and conversation https://www.tomysisters.com @tomysisterhood Hosted on Acast. See acast.com/privacy for more information.2021-09-121h 11
To My SistersLet's Talk Money: Saving, Boundaries & CollaboratingIn today’s conversation, we’re going to be talking about that schmoney. The bag, the p’s, the yen, the dollar, the cedis, GBP - and how to glow up financially. With 4 months left of 2021, how can you ensure you’re in the best position to be a babe with a bag and make smarter decisions when it comes to your finances? Join the conversation and community @tomysisterhood #tomysisters For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-09-051h 02
To My SistersThe Real Hard WORK That Goes Into Levelling Up: Boundaries & Your CircleIn today’s episode we are talking about boundaries and doing ‘‘the work" of glowing and growing. What happens when you're tired of accountability and productivity? One of you amazing sisters asked us to talk more about what we mean when we say ‘you have to do the work’. What does it look like and what are the key aspects of it. We’ve already told you this glow and grow journey is not easy but we’re here to break it down for you sis. For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Join the...2021-08-291h 16
To My SistersBuilding Your Self Image & Becoming the Main Character in YOUR life.In today’s episode we are talking about self image. This was actually a topic requested by the sisters and we thought it would be interesting to talk about it as the first step in building confidence and step into that main character energy. How do you redefine who you are, reshape how you see yourself and start romanticising your life. Join the sisterhood and conversation @tomysisterhood https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-08-151h 00
To My SistersDaddy Issues: The Truth, The Weapon & The ManifestationYou asked, we answered. In today’s conversation, we’re going to be talking about your daddy issues. That’s right. We’re touching on a sore subject for a lot of the sisters - parental relationships, and how these can often positively and negatively affect your attachment styles, your relationships, and your identity going forward. Join the sisterhood @tomysisterhood www.tomysisters.com and let's glow and grow together. Hosted on Acast. See acast.com/privacy for more information.2021-08-081h 20
To My SistersAnswering Your Dilemmas: Culture Clashes, Unrequited Love, Bad Business Partners & Being IgnoredIn today’s conversation, we’re going to be answering your dilemmas! That’s right, it’s that time of month where we run through your business like a road rat on the NYC highway! Send us your dilemma at hello@tomysisters.com with the subject 'Dilemma' Join the sisterhood and conversation on social media @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-08-0148 min
To My SistersThe Mental GLOW UP: Letting go of Fear, Imposter Syndrome & UnforgivenessIn today’s episode we are talking about the mental glow up. We have spoken about how the glow up starts not with you going up but with you having to go down and do the deep work. So starting from the inside, how do we glow up mentally. Our mental health, our mentality and approach to levelling up, maturing and going for all that we dream of. Join the conversation and community @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-07-251h 15
To My Sisters"You're AVERAGE at best!" Are your dating standards too high? Single Mothers & 'Red Pill' WarfareTodays conversation got heated to say the least. We’re going to be talking about why 'you’re average at best' - the dating warfare, the ranking systems, the red pill community and everything in between. Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-07-181h 23
To My SistersFeminists or 'Thots'? Sexual Agency, WAP and The Rise of Only FansLet's go there! And in today’s episode we are talking sex politics. When it comes to women's sexual agency, the rise of only fans, and hot girl summer anthems like WAP, are we witnessing a new era lead by feminist revolutionaries or simply watching thots further hurt the advancement of women? Join the conversation and the sisterhood @tomysisterhood https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-07-111h 15
To My SistersLet's Talk Respectability Politics, 'Pick Me's' & Policing Women's AppearanceToday sisters, we’re going to be talking about respectability politics. Do women have to dress, behave and look a certain way to be respected in society? Our thought on Mo'nique vs bonnets aka the 'helmet of salvation'. And our message to 'pick me's' and the aesthetic nature of the feminine energy train. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-07-041h 15
To My SistersA 5 year SITUATIONSHIP & 'He CHEATED with my friend' ... Answering your dilemmasIn today’s episode we’re going to be doing something a little bit different. We’ve had a backlog of dilemmas from the sisters, and we’re dedicating this episode to getting through a few of them. Whether you can relate, or you have some advice for the girls, we’d recommend settling down with a warm cuppa tea as we dig in. Join the conversation and the sisterhood @tomysisterhoon #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-06-2750 min
To My Sisters"I just graduated, now what?" - Lifestyle Creep, Career & MoneyJoin your two favourite online big sisters Renée (@reneekapuku) and Courtney Daniella (@cdboateng) as they talk about career, money and finding purpose before and after graduating from university/college. The challenges of finding a job and dealing with discouragement. And how to navigate 'lifestyle creep' and manage your money as life changes. Join the conversation & the sisterhood on social media @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-06-201h 02
To My Sisters'We BROKE UP... Now What?' - Dealing with Loneliness, Starting Over & Setting StandardsJoin your two favourite online sisters as we discuss post break up recovery. We know that sometimes you need to cut off a friend, leave that relationship or 'situationship'. But once you’ve made the decision to choose your peace and part ways, how do you deal with being by yourself and feelings of loneliness? How do you put your best foot forward in starting over, trusting again and being open to welcoming new friends or lovers into your life? Join the conversation and sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for mo...2021-06-131h 06
To My Sisters"Being Single is NOT a personality trait" Dating Successfully & Having Fun in your 20'sJoin your two favourite online sisters @cdboateng @reneekapuku as they discuss all things dating. From dating in a pandemic to discovering yourself in your singleness we tell tales of lessons learnt in romance and how we as young women can navigate dating successfully - whatever that may look like. Join the sisterhood & the conversation @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-06-0656 min
To My SistersAvoiding the Toxic & Cultivating Healthy Female FriendshipsJoin you two favourite online sisters @reneekapuku and @cdboateng in today’s conversation about female friendships. What does it actually take to be a good friend, why are female friendships so underrated, and when should you put the brakes on your more toxic female friendships? Join the conversation & the community @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-05-311h 05
Dream, GirlOutgrowing friends, starting a business and dating - A conversation with Courtney Daniella BoatengJoin me and Courtney this week as we chat about our experiences of Cambridge University, micro aggressions, starting a business from the ground up and what dating looks like these days! 2021-05-301h 19
To My SistersSometimes "Glowing Up" is UGLY: Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'Join your favourite online sisters in today’s episode about the realities of self improvement and working on yourself. You’ve probably heard about the ‘glow up’ and our good sis Ciara telling us to level up but what does it really take to 'grow and glow' in your mind, body and soul. We talk practical tips on how to invest in yourself to ultimately become the woman you want to be whilst also talking about the hard truths of going on that journey. Join the conversation @tomysistershood #tomysisters Hosted on Acast. See acast.com/privacy...2021-05-231h 23
To My Sisters"That's why you're dating a CRIMINAL!" - Financial Transparency & Compatibility in a RelationshipIt's said that most marriages end because of finances; but when is it best to get on the same financial page when in a relationship? In todays conversation your two favourite online sisters - @cdboateng & @reneekapuku - discuss financial transparency and compatibility in a relationship. Join the conversation and community @tomysisterhood and get exclusive content at www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-05-161h 05
To My SistersGenerational Trauma: Hurting, Healing & Narcissistic ParentsJoin your favourite online sisters in todays conversation as they discuss generational trauma. How has the effect of trauma across the ages shown up in our everyday lives? How have we dealt with the shortcomings of our predecessors? What are healthy ways we can overcome and move on from trauma? We’ve teamed up with BetterHelp to help you work through your own journey of dealing with generational trauma. BetterHelp is the leading global provider of accessible and affordable online counselling. We’ve got a special offer for the sisters - get 10% off your first mont...2021-05-091h 12
To My Sisters"Education is OVERPRICED!" - Were our degrees worth it? Academic Success & Alternative RoutesIn today’s conversation, we’re going to be talking about education and academic success. Many of you have asked and today we will deep dive into our university experiences. Uncovering what the utility of education is for women all over the world and ask the questions ‘To be a boss babe, do you need to have formal education and what are the alternative routes you can take to learn what you need. Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-05-021h 01
To My SistersModesty & Body Politics: Policing the Female BodyIn todays conversation your favourite online big sisters @cdbotaneg and @reneekapuku discuss modesty and body politics. Should women be allowed to wear whatever they want, or is it true that what you wear has a bearing on your character? What are the repercussions of dictating appropriate clothing to the women of today? Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-04-251h 11
To My SistersToxic Influencer Culture: Women Submitting, Hypocrisy & Narcissism | To My Sisters, The PodcastCan 'influencers' be trusted and should you listen to them? In light of the break up between Quavo and Saweetie, and the Derrick Jaxn scandal, your two favourite online big sisters discuss the pros and cons of influencer culture. Sharing their opinions on submission in marriage, relationship goals and the dangers influencers and viewers could fall into when it comes to setting standards. Join the sisterhood and the conversation https://www.tomysisters.com @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-04-181h 23
To My Sisters"Manifest your dreams" - Hold on, what about hard work?Join your favourite online big sisters @cdboateng and @reneekapuku as they discuss a hot topic. When it comes to 'manifesting' your dreams and your success how do you strike the balance between hard work and belief? What are the dangers of the manifestation rhetoric and why do you need to focus on training your character as you pursue results. Join the conversation and the community @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.2021-04-1158 min
To My SistersEveryday Hustling: How to start, build and end a side hustle wellJoin your favourite online big sisters @cdboateng and @reneekapuku as they detail their experiences and lessons from starting, building and ending side hustles. How do you manage your time, energy and money as you juggling a main job and other ventures? And how to do you stop it, even if it is successful? Join the conversation on social media @tomysisterhood #tomysisters and sign up to the mailing list at www.tomysisters.com for exclusive glow and grow tips. Hosted on Acast. See acast.com/privacy for more information.2021-04-041h 04
Jacob Hawley: On Love‘Don’t think of a naked elephant’ - Sex AddictionComedian Jacob Hawley explores the world of love, sex and intimacy - and the people that make money from it.
This week he explores sex addiction - does it exist, what causes it, and how bad can it get? He hears from Paula Hall from The Laurel Centre and counsellor Owen Redahan about the causes of sex addiction and how they work with patients to help them recover from it, Youtuber Courtney Daniella Boateng and musician Triple O about their experiences with addiction and compulsion, and Dr David Ley about ’The Myth of Sex Addiction’ and how else...2021-03-3135 min
To My SistersThriving and Succeeding in a 9-5, Side Hustle and EntrepreneurshipThis year we're committed to being where the money resides and whether that's a '9-5' job, full time entrepreneurship or mastering multiple side hustles, we share our insights into how to prosper, thrive and make the most of your work. So join your favourite online big sisters @reneekapuku and @cdboateng as they share their tips from real life experience on how to be excellent in all you do, investing yourself and excelling in your career. Join the conversation and the community @tomysisterhood. Hosted on Acast. See acast.com/privacy for more information.2021-03-281h 04
To My SistersDating to marry but is marriage even worth it?With statistics suggesting marriage is on the decline and divorces on the rise, what is the relevance of marriage for young working business women? Join your favourite online big sisters @reneekapuku and @cdboteng as they discuss their views on marriage, dating to marry and whether women can truly 'have it all'. Join the sisterhood https://www.tomysisters.com and join the conversation and community on social media @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-03-2155 min
To My SistersIs 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?Join your favourite online big sisters @reneekapuku and @cdboateng as they get real about the rise of the 'high value' desirable man. Should you really be 'resting in your feminine energy' to secure one? And how do we cultivate healthy relationships that don't weaponize femininity and masculinity as tools for manipulation. Join the conversation and the sisterhood over on Twitter and Instagram @tomysisterhood #tomysisters and sign up to the mailing list for exclusive glow and grow tips. Hosted on Acast. See acast.com/privacy for more information.2021-03-141h 06
To My SistersLet's Talk Mental Health: Hidden Pain, Therapy & High Functioning AnxietyTrigger Warning: In this episode your two favourite online big sisters @cdboateng @reneekapuku go in depth about their experiences and journeys with mental health including depression, anxiety and suicidal thoughts and attempts. We discuss the affects social media, cultural values and being highly capable can have on the way you deal with your mental health struggles. This is a candid and honest discussion destigmatising talking about mental health issues and finding healing through therapy and friendship. Join the conversation and the sisterhood @tomysisterhood #tomysisters. Looking for affordable online therapy: https://betterhelp.com/courtney2021-03-0745 min
To My SistersToxic vs. Healthy Social Media Usage: Celebrities, Influencers & GurusJoin your two favourite online big sisters @reneekapuku and @cdboateng in a thought provoking discussion about how to use social media in a healthy way. With ever increasing screen time and entertainment watching, how do you recognise when your scrolling is becoming toxic? Are we seeing the death of 'celebrity idols' or simply a shift to a new system that is - 'influencer culture'? And How do we manage our expectation of celebrities, influencers and 'gurus'? Share your thoughts and join the community on social media @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy...2021-03-0342 min
To My Sisters'I'll Never Be "Beautiful"': Beauty Standards & Building ConfidenceHas there ever been a time where you did not feel beautiful? Well in todays conversation your favourite online big sisters @reneekapuku and @cdboateng discuss the complex and toxic notion of a 'standard of beauty' and how it impacts women. The also discuss how you can develop lasting confidence in who you are whilst still having a desire to change things. Join the conversation @tomysistershood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2021-02-2849 min
To My SistersDealing with Addiction: Pornography, Unlearning & Unhealthy DependenceToday's conversation get's very real. Trigger warning as we will be discussing addiction around sex, food and health. Join your two favourite online big sisters and they share their experiences with addiction and their journey of overcoming. We explore reasons why addictions form, whether willpower is enough for unhealthy habits to stop & how women can deal with their struggles along with so much more. Share your thoughts and join the sisterhood on social media @tomysisterhood Hosted on Acast. See acast.com/privacy for more information.2021-02-2443 min
To My SistersWhat's the truth?! Buying vs Renting vs Living with ParentsAs always sit down with your two favourite online big sisters @cdboateng and @reneekapuku as they draw from personal experience and reveal the realities of living at home vs renting. Also delving into what you need to have in mind on your journey to becoming a home owner. Join the conversation and community on social media @tomysisterhood. Hosted on Acast. See acast.com/privacy for more information.2021-02-2138 min
To My Sisters'I'm BROKE, get me out of here!': Struggling With Finances & RecoveringExperiencing tough financial situations and seasons of lack is a reality a lot of us can relate to. What do you do when your bank balance is quickly crashing towards the minus, anxiety and panic set in and you feel the pressure of it all? Laugh and learn with us you online big sisters @cdboateng and @reneekapuku as we delve into our stories and lessons. Join the conversation and the community @tomysisterhood and share your thoughts and experiences with us. Hosted on Acast. See acast.com/privacy for more information.2021-02-1744 min
To My SistersHealing From Heartbreak, Rejection & DisappointmentWelcome to the To My Sisters podcast, a space for candid, open and honest conversation between a community of sisters growing and glowing in all areas of life. In today's conversation your favourite online big sisters @cdboateng and @reneekapuku jump straight into the deep end and talk healing from heartbreak, rejections and disappointment. How do you build healthy boundaries, get over the insecurities and trust again after you're betrayed by your partner, friend or even a family member? Let's talk about it sis. Join the conversation and the community on Instagram and...2021-02-1441 min
To My Sisters"Feminine Energy" - Hold on, wait a minute sis.Join your favourite online big sisters @reneekapuku and @cdboateng as they discuss their thoughts on the popularised trend of teaching 'feminine energy'. What does it mean to be feminine, appeal to the male gaze and their experiences with the topic. Join the conversation and the sisterhood over on social media @tomysisterhood and share your thoughts. Come back for Season Two Feb 14th. Hosted on Acast. See acast.com/privacy for more information.2021-01-3142 min
To My SistersShould You Monetise Your Passion?In todays conversation your favourite online big sisters @reneekapuku and @cdboateng sit down and answer the questions, 'should you monetise your passion?' Must every hobby turn into a business or side-hustle and do you have to turn your side-hustle into your full time work or can you scale whilst having a 9-to-5. Let's talk about it. Join the community and the conversation @tomysisterhood #tomysisters. Hosted on Acast. See acast.com/privacy for more information.2021-01-2740 min
To My SistersMore Money More Problems: Lifestyle Creep & Saving TipsWho doesn't want to make more money; but is it true what they say, that with more money comes more problems? Join your favourite online big sisters @cdboateng and @reneekapuku as they discuss where wanting more money is bad, what lifestyle creep is and their practical tips on saving. Join the conversation and the community over on social media @tomysisterhood, let us know your thoughts! Hosted on Acast. See acast.com/privacy for more information.2021-01-2140 min
To My SistersOnline Dating Chronicles: Shooting Your Shot & CatfishesLaugh and gasp with your favourite online big sisters @renéekapuku and @cdboateng as they discuss their online dating escapades and give you advice on how you can navigate online dating apps in the most confident, authentic and fruitful way. Come say 'Hi'! Join the conversation and the sisterhood @tomysisterhood #tomysisters on Instagram and Twitter, we want to grow and glow with you. Hosted on Acast. See acast.com/privacy for more information.2021-01-1744 min
To My SistersOnline Censorship, Politics & Free Speech: "Stop it's the Internet Police"Join your favourite online big sisters and hosts @cdboateng and @renéekapuku as they candidly discuss online censorship, politics and Free Speech in light of recent global events. Join the conversation and the sisterhood @tomysistershood Hosted on Acast. See acast.com/privacy for more information.2021-01-1335 min
To My SistersMiss Independent: Feminism, Submission & RelationshipsJoin your favourite online big sisters and hosts @cdboateng and @renéekapuku as they answer the questions 'Is it possible for a woman to be too independent?'. In todays conversation we explore what it means for us modern day women and boss-babes to be independent and inter-dependent, our thoughts on online feminism and gender dynamics within romantic relationships. Join in the conversation and share your thoughts on social media by joining the @tomysisterhood and join our weekly mailing list so we can grow and glow together. Hosted on Acast. See acast.com/pr...2021-01-1048 min
To My SistersSexual Health: Periods, Contraception & First TimesJoin your online big sisters @reneekapuku and @cdboateng as they get transparent about their periods, contraception use and sexual health. Why are these subjects seen as taboo? What do we need to know about our bodies? Join the conversation and the community on social media @tomysisterhood and sign up to the mailing list for weekly 'glow and grow' tips. Hosted on Acast. See acast.com/privacy for more information.2021-01-0645 min
To My Sisters2021: Reflection, Rest & Productivity2020 has been intense and a lot has changed so planning for the new year and the new you may look very different to what it did last year. We talk through our 2020 lessons, highs and lows and also our plans to make 2021 a productive and restful year of glowing a growing. Join the community and the conversation on social media @tomysisterhood and say hi to us, your online big sisters @reneekapuku and @cdboateng Hosted on Acast. See acast.com/privacy for more information.2020-12-3044 min
To My SistersPurpose: What does it look like & How do you find it?Why are we even here? What does it look like to live a life of purpose and principle especially when it's so common to experience an existential crisis? Join your online big sisters @cdboateng and @reneekapuku and they discuss their views in a candid heart to heart. Join the sisterhood and the conversation on social media @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2020-12-2343 min
To My SistersToxic vs. Healthy: Romantic, Platonic & Professional RelationshipsYou can't get through life alone; but how do you make sure you have fruitful and purposeful relationships with other people whether that's friends, lovers or mentors? Join your hosts @reneekapuku and @cdboateng for todays conversation on how to have healthy relationships and be self aware. Share your thoughts on social media @tomysisterhood. Hosted on Acast. See acast.com/privacy for more information.2020-12-2045 min
To My SistersBody Confidence: Diets, Bullying & Plastic SurgeryTodays conversation gets open and vulnerable as we discuss our relationships with our bodies, the real about pressures and expectations to look tight and right and what our perspective are on plastic surgery including the infamous Brazilian butt lift. Join the conversation and community over on social media @tomysisterhood and #tomysisters. Keep up with your online big sisters @reneekapuku @cdboateng Hosted on Acast. See acast.com/privacy for more information.2020-12-1649 min
To My SistersLydia Dinga: Owning Your ConfidenceIn todays conversation we are joined with Lydia Dinga; influencer, home owner and online big sister as we talk confidence, getting paid what you're worth and tips on how to reach goals and build a platform. Join the conversation and the community on Instagram @tomysisterhood and keep up with your online big sisters @lydiadinga @reneekapuku and @cdboateng. Hosted on Acast. See acast.com/privacy for more information.2020-12-1349 min
To My SistersMoney Matters: Mistakes, Saving & InvestingMore money, no problem! Join your online big sisters Courtney Daniella and Renee Kapuku In todays conversation as they talk money mistakes, saving strategies and life lessons to help you make and keep more money in your 20's. Join the conversation and the community @tomysisterhood #tomysisters. Hosted on Acast. See acast.com/privacy for more information.2020-12-0957 min
To My SistersBuilding Wealth: Legacies, Habits & Hoarding BillionairesIn todays conversation we jump into the hot topic of 'building wealth'. Join your favourite online big sisters @reneekapuku and @courtney.daniella as they candidly talk about the habits of wealthy people, why it's important to start thinking about 'legacy' as young growing women and the things we need to ask ourselves when deciding 'how much is enough?'. As always, join the conversation and the community online @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.2020-12-0255 min
To My SistersBig Spenders, Small Pockets: Intentional Consumption, Capitalism & Influencer CultureWith Black Friday and Christmas approaching Courtney and Renée get socio-political and economic with a candid conversation on the everyday affects of capitalism and materialism. What does it mean to shop intentionally and consciously and how to not let social media pressure your wallet. Join the conversation by joining the community on social media @tomysisterhood and #ToMySisters. Hosted on Acast. See acast.com/privacy for more information.2020-11-2544 min
To My SistersBroken from the Womb: Childhood Trauma, Parents & Healing from DysfunctionThis conversation gets real, raw and very vulnerable as Renée and Courtney discuss healing from childhood trauma, dealing with dysfunctional habits and what they've learnt about building stable families. Join in the conversation and the community on Instagram and Twitter @tomysisterhood #tomysisters. Hosted on Acast. See acast.com/privacy for more information.2020-11-2250 min
To My SistersPassion vs Pay: 'Secure the bag'Join your favourite online big sisters Renée Kapuku and Courtney Daniella as they candidly discuss pursuing your 'passion' versus being motivated by pay; sharing wisdom, transparent stories and laughter. Join the conversation on Twitter #tomysisters and join the community @tomysisterhood on Instagram. Hosted on Acast. See acast.com/privacy for more information.2020-11-1842 min
To My Sisters'When will you marry?': Patriarchy, Dating & Pressure To Get Married.Join your online big sisters Renée and Courtney as they have a candid girl chat about patriarchy, the pressure to get married and the dating scene as two working women. Hosted on Acast. See acast.com/privacy for more information.2020-11-1549 min
To My SistersFrenemies: Dealing with comparison and competition within our friendshipHear us tell the story of the challenges that strengthened our friendship and developed our relationship into a sisterhood. We will also discuss how we have stayed in our own lanes, dealing with comparison and competition as two young successful growing women. Let us know your thoughts #tomysisters and join the sisterhood on Instagram @tomysisterhood and say say 'hi' to @reneekapuku and @courtney.daniella Hosted on Acast. See acast.com/privacy for more information.2020-11-0844 min