Shows
Holistic Travel Therapy Podcast5 Suprising Health Benefits of LOVEThis week, as we approach Valentine's Day, Jon and Courtney are talking all things love! They break down 5 surprising benefits of love on mental and physical health! They discuss what hormones and neurotransmitters are most active during the feeling of love and compassion and how they affect the body! They also discuss how to increase social connections with those you love and care about on a day to day basis. Share this out with someone you love!Heart Health Episode:https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=10006498769072025-02-1126 min
Minding Her BusinessLost and Found: Courtney GraftonSend us a textIn this episode of Minding Her Business, we chat with Courtney Grafton, founder of Lost Cycle North and South in London, Ontario. Since launching in 2019, Courtney has built a thriving rhythm-based fitness business and a team of 37, all while fostering a powerful sense of community.Courtney shares her journey of choosing her first studio space, expanding to a second location, and overcoming personal challenges, including navigating a divorce. She also highlights the importance of mental health as an entrepreneur, building a strong team, and creating a culture of empowerment within her...2025-01-0743 min
John Tapp RacingEpisode 457: Kyle Wilson-TaylorThe brilliant young Brisbane jockey is under suspension as this podcast is posted. He’s not happy about this one or the many that have preceded it in his short career so far. In the main his suspensions are the result of trying too hard to win. He’s a driven young man who harbours a desire to make his mark in the shortest possible time. Slowly but surely he’s realising the error of his ways. Kyle tells his story with total honesty and great sensitivity. He begins by outlining a new understanding of his responsibility when riding in rac...2024-01-1553 min
The Lennon Courtney PodcastBest of Season 7 - Neven MaguireHe dices, he D.Js and he’s one of Ireland’s most beloved chefs and this week, he’s our special guest on The Lennon Courtney Podcast - welcome, Neven Maguire!
Neven is a regular on Irish TV and radio as well as a prolific writer having created over a dozen best-selling cookbooks. His latest masterpiece is Learn to Cook with Nevan and is aimed at the younger wannabe chefs in your life. For the more seasoned home cook, Neven’s Perfect Irish Christmas is a must have. It’s now available to buy in your local Dunnes Stores, bookshops...2022-03-0225 min
What You Should ReadYou Should Read: Vampire Books! (with Kim Bowers)Send us a textHi, Should-Heads! It's our last full episode before Halloween, but don't worry we have more of 13 days of Kellowe'en ahead! Today we're joined by our friend Kim to chat about our favorite vampire books. Why are we so into these books? And why is blood-drinking so...hot? (At least sometimes.) Currently reading: Julia: Book slump Kelly: The Man and His Nightmares (a biography of Wes Craven by John Wooley) Rachael: Perfect Life (Jessica Shattuck)Book News: https://www.hollywoodreporter.com/tv/tv-news/sue-g...2021-10-2658 min
John Tapp RacingEpisode 313: Brett BellamyGreat to catch up with Coffs Harbour trainer Brett Bellamy who grew up among the Hawkesbury race crowd but moved to the north coast with his family as a 17 year old. All he ever wanted to do was train racehorses. He talks of early days in the Hawkesbury Valley.
Brett talks of his 35 years as a commercial trainer and the facilities available at the Coffs Harbour track. He mentions the famous Boambee Beach.
He talks of the support he’s had over the years from Queensland’s Kruger family who operate the famous Lyndhurst Stud at W...2021-08-1749 min
Dark HistoriesThe Homunculus: From Science Fact to Gothic Fiction
With a long and winding path through history from ancient times, to the renaissance and beyond, Alchemy was a vast subject with a multitude of practitioners, from the legendary and mythical to established medical gentry and scholarly clergy. In fact and fiction, they were men and women obsessed by the magical bending of the laws of nature to their will, creating gold, the elixir of life, stones that shone like the sun or offered immortality. Another sect of the sprawling tradition, however, found its interest in a far stranger creation, that of the homunculus, or “the little man”. Their writings can t...2021-01-3155 min
Bill Kelly ShowNew restrictions in London Ontario & the impact on some businessesNew rules have been put in place in London, ON to try and curb any future spread of COVID-19. These new rules hit spas, salons, bars and fitness centres and will take place this weekend.
Guest: Dr. Christopher Mackie, Medical Officer of Health, Middlesex-London Health Unit
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With new rules coming out this weekend for the London area, some businesses are going to be impacted, including eateries, gyms, etc. Courtney owns LOST CYCLE in London, and reacts to the new rules
Guest: Courtney Grafton, LOST CYCLE spin studio in London, ON2020-10-2218 min
Short Time Wrestling PodcastLooking back at 20 years in Fargo1999 – First Year Was working at a KFC in the Grafton section of Yorktown, Va. Got a call from Mike Newbern. “Twink, Gary Alcon (ref) can't make it, do you want to go to Fargo?” That right there changed it all. Everything. Stayed in Reed Johnson Hall. Virginian Christian Smith made the Cadet Freestyle finals at 83.5 pounds. He ended up being a 3x state champion and NCAA qualifier for Duke and Liberty (He took down Nickerson in 2007 to open up the tournament). There was no Buffalo Wild Wings. There was a Bison Turf, there was a mug and I may or may no...2019-07-0934 min
The Anytown, USA PodcastGrafton County, NH: Steam Engines, Vampires and City Council Fist FightsWhy was Orford, New Hampshire's original name "Number Seven." Who is the ghostly presence that stalks nearby Mount Moosilauke? And who really invented the steam engine? We answer those questions, and more, in this episode on Grafton County, NH.2019-01-2800 min
Short Time Wrestling PodcastLooking back on 19 years in Fargo - ST345Episode 345 is a solo show where I’m talking about some of the best memories, not all the best, but just some good and maybe some bad memories of my 19 years covering the Cadet & Junior Nationals. Below is the “show notes” which were basically the rough outline for the show Richard Immel and I were going to do from Fargo. Pardon the grammar and lack of actual respectable prose here, it was initially an outline. 1999 - First Year Was working at a KFC in the Grafton section of Yorktown, Va. Got a call from Mike Newbern. “Twink, Gary Alcon (ref) can’t ma...2017-07-2159 min
Giving MattersGiving Matters: Helping Kids Make Smart DecisionsThe North Country Health Consortium’s offers a Youth Leadership Through Adventure program, serving kids in Coos and Grafton County. The program helps middle and high schools to create a healthy culture, develop leadership skills and avoid alcohol and other drugs. Tony Bolash is a student at Gorham High School, where students named the group “Inspire.”2015-08-0802 min