Shows
Mothertelling: Own Your Story PodcastUnlock Your Stories: A Fun Game for Mining Memories!oin Courtney in this episode as she shares a fun and creative game perfect for sparking stories and mining memories: "First, Last, Best, Worst."This game is simple and fun to play solo or with others. It's an excellent way to:Spark creativity and get your juices flowing.Engage in deeper conversations with friends and family.Make road trips more entertaining.Discover new stories about yourself and others.To grab a more in depth version of...2025-07-2208 min
Arizona's Morning NewsCourtney Werpy Story, Vice President of Government Initiatives for Undue Medical DebtCourtney Werpy Story, vice president of government initiatives for Undue Medical Debt, joined the show to talk about the partnership with Gov. Katie Hobbs to erase $429 million of medical debt in Arizona. She explains how they chose people and which debts to pay.2025-07-1705 min
Mothertelling: Own Your Story PodcastRebecca Ogilvie: The Power of Storytelling, Community, and Self-CareIn this episode of Own Your Story, I sit down with Rebecca Ogilvie, founder of The Detour Co., a natural skincare brand built on authenticity, storytelling, and community. Rebecca shares her journey from travel blogger to entrepreneur, how motherhood completely transformed her identity, and the role storytelling plays in her business and personal growth. We dive into the challenges of showing up authentically, navigating self-doubt, and embracing change as an inevitable part of life.In This Episode, We Talk About:✨ How Rebecca’s storytelling roots go back to her grandfather’s books✨...2025-07-1549 minMothertelling: Own Your Story PodcastShow Up Anyway: Creativity, Grief, and the Power of Imperfect ActionPlease note: this episode was recorded about 2 months ago in April 2025.In this heartfelt and vulnerable episode of Own Your Story, Courtney shows up with stuffed sinuses, grief, exhaustion, and all, to remind us what it really means to be creative and committed in the messy middle of life.After a whirlwind season of loss, illness, and sleepless nights, she shares five honest, practical ways she's been navigating the tension between honoring your limits and showing up anyway. Whether you're preparing a speech, leading a meeting, or just trying...2025-07-0815 minMothertelling: Own Your Story PodcastDoing the Scary Thing: Leaps, Affirmations, and Finding Your VoiceIn this episode, Courtney shares personal stories about taking "scary leaps" in life, from transferring universities to moving across the country and than across an ocean to Scotland for Teachers College. She reflects on how these experiences pushed her outside her comfort zone and shaped who she is today.The episode also delves into the topic of sharing personal stories and how this can be a big scary leap - emphasizing its importance for connection and vulnerability. Courtney discusses the internal doubts and imposter syndrome that can arise when considering sharing, and...2025-07-0122 min
The Chuck & Bo Show5/21/25 Hour 3: Courtney Deifel & Matt Hobbs Join the ShowIt's a loaded hour 3 of the show as Arkansas baseball's Matt Hobbs and Arkansas softball head coach Courtney Deifel both join the show to talk about their respective programs.2025-05-2145 min
Mothertelling: Own Your Story PodcastMothertelling Spotlight: Kris DariaIn this episode of Mothertelling, I sit down with Kris Daria, a storyteller, mother, and advocate who took the stage at the first Mothertelling event to share her journey of raising a deaf child. Kris opens up about the difficult choices she faced, the fears she had around sharing her story, and how storytelling has become a powerful tool for connection and change.We explore the emotional challenges of navigating a diagnosis, the power of storytelling as a way to process and heal, and how Kris is now using her voice to support other...2025-04-0850 min
The Ultimate Baby PodcastFormer NICU Nurse to Natural Birth Advocate with Kristen NagleIn this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journey taught her to trust her innate wisdom as a woman and use her instincts to have the most incredible experience with the birth of her third child. Kristen shares her fierce commitment to advocating for health freedom and the experiences she has personally had. She is a true gem and you are going to love her fierce wisdom and compassion as a mother...2025-03-261h 02Mothertelling: Own Your Story PodcastHydration Hacks: 10 Ways to Fuel Your Creativity & Public SpeakingDid you know that even mild dehydration can cause brain fog, reduce creativity, and make public speaking harder? If you’ve ever struggled with focus, energy, or a dry mouth before stepping on stage, your water intake might be to blame!In this episode, I’m sharing 10 simple hydration hacks to keep your brain sharp, your voice strong, and your creative ideas flowing. Plus, I’ll be sharing my weekly water tracker so you can stay on top of your hydration goals!Tune in to learn:💧 How dehydrati...2025-03-2514 min
Kids with Big Emotions Podcast103: How Your Story Creates Community with Courtney HobbsWebsite: 🌐 www.andiclark.comIn this powerful episode, Andi sits down with Courtney Hobbs, the heart behind MotherTelling, to explore how the simple act of sharing our motherhood stories can be deeply healing—not just for ourselves, but for others too. From NICU beginnings to stage-worthy stories, Courtney shares how storytelling builds connection, creates understanding, and reminds us we’re never alone.Key TakeawaysYour silence isn’t protecting you—it's keeping you isolated. Sharing your story invites connection and support.You don’t have to have the same experience to relate. Emotional truths like doubt, f...2025-03-2446 minMothertelling: Own Your Story PodcastWarm Up to Speak Up: 5 Quick Vocal Warm-ups for Any Speaking SituationEver feel like your voice isn’t ready when you need it most? In this episode, I’m sharing five quick, practical vocal warm-ups to help you sound clear, confident, and strong—whether you’re on a podcast, in an interview, or stepping on stage.What you'll learn:🎙️ Why warm-ups aren’t just for singers and actors🎙️ How to loosen up your voice in under five minutes🎙️ The best warm-ups for busy people (do them while driving!)🎙️ A bonus tip that helps with both voice clarity and relaxation✨ BONUS: Grab my free one-pager of fun tongue twisters to take your...2025-03-1813 min
Mothertelling: Own Your Story PodcastLisa Szabon-Smith: The Power of Language, Advocacy, and ConfidenceIn this episode of Mothertelling: Own Your Story, I sit down with Lisa Szabon-Smith, a former bobsleigh athlete turned business owner and fearless advocate. Lisa shares how her journey—from training for the Olympics to running her own gym to teaching advocacy—has shaped her understanding of confidence, communication, and reinvention. We talk about how the words we use impact our reality, the importance of knowing who you are beyond titles and achievements, and how to navigate difficult conversations with confidence.In this episode, we talk about:🏆 How Lisa’s...2025-03-1150 minMothertelling: Own Your Story PodcastWhy Your Story Matters: A Pep Talk to Inspire SharingDo you wonder if your story is worth sharing? This pep talk episode is here to remind you that your voice matters! Join me as I break down the three powerful reasons why sharing your story is so important:Preservation – Your story is your legacy, keeping your experiences and lessons alive for future generations.Empathy – Stories build bridges and foster understanding in ways facts never can.Connection – Sharing your story inspires others and strengthens bonds.You’ll leave this episode inspired to start sharing your story today. Plus, grab my...2025-03-0407 minMothertelling: Own Your Story PodcastWhy Preserving Your Story MattersIn this episode, I share a deeply personal moment with my daughter that reminded me why storytelling is one of the most powerful tools we have. Whether it’s preserving the little moments of motherhood or sharing your journey as a business owner, our stories are what keep us connected.What You'll Learn in This Episode:💛 How a simple moment can turn into a lasting memory📖 Why storytelling isn’t just about sharing—it’s about preserving➡️ The two key ways storytelling can impact your life and business🎥 How to start capturing your own meaningful stories to...2025-02-2511 min
Mothertelling: Own Your Story PodcastMothertelling Spotlight: Marny WilliamsIn this episode of Own Your Story, Courtney sits down with Marny Williams, a storyteller from the very first Mothertelling event. Marny opens up about what it was like to revisit a deeply personal experience, the emotions of sharing it publicly, and the profound impact it had on her and her daughter, who was in the audience. She also reflects on the storytelling process, the surprising challenges of memorization, and the incredible community that formed through this journey. Plus, she shares more about her work with the Hummingbird Center for Hope, a support network for widowed parents. Stay tuned...2025-02-1841 minMothertelling: Own Your Story PodcastHealing Through Stories: When Are You Ready to Share Yours?In this episode of Own Your Story, I dive into the therapeutic power of storytelling and what it means to be truly ready to share your personal story. I explore the importance of transformation in storytelling, the difference between a “scar” and an “open wound,” and how vulnerability creates connection.We’ll also discuss:Why great stories don’t have to be dark to be powerful.How to know if you’re emotionally ready to share your story.Why audiences crave realness and authenticity.The role of storytelling coaches in helping you cr...2025-02-1110 minMothertelling: Own Your Story PodcastThe 5-Second Moment: The Secret to Storytelling that ConnectsIn this episode of the Own Your Story Podcast, we explore the transformative power of the 5-second moment in storytelling.
Many people think great stories are born from big events, but the truth is, it’s often the small, universal moments that create the deepest connections.
Join me as I share:
➡️ Why small, relatable moments matter more than grand experiences.
➡️ My personal 5-second moment in the NICU and its emotional significance.
➡️ A touching story from a fellow storyteller about a graduation day that left everyone feeling collective joy...2025-02-0407 minMothertelling: Own Your Story PodcastDaily MOMents: The Secret to Slowing Down TimeIn this episode, I share one of my favorite storytelling practices, "Daily MOMents," adapted from Matthew Dicks' "Homework for Life." This simple habit helps you capture and cherish those fleeting, story-worthy moments that make life meaningful—especially as a parent.
Tune in to hear how this practice transformed the way I view my days, and learn practical tips to start your own story-collecting habit. From celebrating milestones to embracing small joys, this episode will inspire you to slow down and find gratitude in everyday life.
Links Mentioned:
Jo...2025-02-0407 minMothertelling: Own Your Story PodcastWelcome!Welcome to the very first episode of Own Your Story! 🎉 I’m Courtney Hobbs—mom, educator, speaker, author, and founder of Mothertelling—and I’m here to help you find, build, and tell true stories that connect and captivate. Whether you’re speaking on stage, in a meeting, at an interview, or just making small talk, this podcast will give you the tools to communicate with confidence, clarity, and creativity.
In this episode, I’m sharing:
✅ What Own Your Story is all about
✅ Why storytelling is important
✅ What to expect in upcoming...2025-01-3108 min
CONNECT with Sheila Botelho PodcastBuilding Connection Through Mothertelling with Courtney Hobbs | Ep 455Access The Episode Webpage here.Get The Embodied Success Blueprint & MeditationLearn about The Seasons Growth AcceleratorJoin the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being.Instagram (& all social media): @sheilaabotelho In today’s interview, we’re joined by Courtney Hobbs—a mom, educator, and sto...2025-01-0142 min
Lunchtime with Smosh the PodcastCrushes Are Embarrassing | Lunchtime with Smosh 7Having a crush can actually be SO soul crushing and we have our very own Courtney Miller to speak on it.SUBSCRIBE: https://smo.sh/Sub2SmoshCastWEAR OUR JOKES: https://smosh.comWHO YOU HEARIan Hecox // https://www.instagram.com/ianhecox/Anthony Padilla // https://www.instagram.com/anthonypadilla/Courtney Miller // https://www.instagram.com/co_mill/Erin Dougal // https://www.instagram.com/erindougal/WHO YOU DON’T HEAR (usually)...2024-09-121h 22
Flashback with SmoshCourtney Miller Addresses Her Offensive VideoGo to http://buyraycon.com/flashback to get 20% off your order and free shipping.
Courtney is here to talk about their Smosh audition, Vines, and first Smosh appearances.
BECOME A MEMBER: https://youtube.com/@smosh/join
SUBSCRIBE: https://smo.sh/Sub2Smosh
WEAR OUR JOKES: https://smosh.com
WHO YOU HEAR
Ian Hecox // https://www.instagram.com/ianhecox/
Anthony Padilla // https://www.instagram.com/anthonypadilla/
Courtney Miller // https...2024-03-0147 minFlashback with SmoshCourtney Miller Addresses Her Offensive VideoGo to http://buyraycon.com/flashback to get 20% off your order and free shipping. Courtney is here to talk about their Smosh audition, Vines, and first Smosh appearances.BECOME A MEMBER: https://youtube.com/@smosh/joinSUBSCRIBE: https://smo.sh/Sub2SmoshWEAR OUR JOKES: https://smosh.comWHO YOU HEARIan Hecox // https://www.instagram.com/ianhecox/Anthony Padilla // https://www.instagram.com/anthonypadilla/Courtney Miller // https...2024-03-0149 min
Smosh Mouth#35 - Try Not To Laugh: The Podcast w/ Courtney MillerCan Courtney finally take home the $60 gift card prize?
SUBSCRIBE: https://smo.sh/Sub2SmoshCast
WEAR OUR JOKES: https://smosh.com
WHO YOU HEAR
Courtney Miller // https://www.instagram.com/co_mill/
Shayne Topp // https://www.instagram.com/shaynetopp/
Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/
WHO YOU DON’T HEAR (usually)
Director: Amanda Lehan-Canto, Shayne Topp
Editor: Kortney Luby
Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia...2024-02-261h 11Smosh Mouth#35 - Try Not To Laugh: The Podcast w/ Courtney MillerCan Courtney finally take home the $60 gift card prize?
SUBSCRIBE: https://smo.sh/Sub2SmoshCast
WEAR OUR JOKES: https://smosh.com
WHO YOU HEAR
Courtney Miller // https://www.instagram.com/co_mill/
Shayne Topp // https://www.instagram.com/shaynetopp/
Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/
WHO YOU DON’T HEAR (usually)
Director: Amanda Lehan-Canto, Shayne Topp
Editor: Kortney Luby
Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia...2024-02-261h 11
A Nefarious Nightmare - True CrimeIntroducing SANTA MAYBE, A CRIMINALTODAY'S EPISODE IS SPONSORED BY INDIPOP, ACCIDENT.COMSpecial deals and offers for our listeners can be found at info.indipop.co/NEFARIOUSSee what your claim is worth at accident.com/podcastS6 BONUS II - Introducing Santa Maybe, A CriminalCW/TW - holly jolly follies. This show/episode does contain satire and the only character based on a real person is Santa Claus. Any other names or likenesses are purely coincidental.Santa Maybe, a Criminal is a limited true-crime satire podcast created...2023-12-2522 minA Nefarious Nightmare - True CrimeIntroducing MURDER, SHE TOLDTODAY'S EPISODE IS SPONSORED BY INDIPOP, ACCIDENT.COMSpecial deals and offers for our listeners can be found at info.indipop.co/NEFARIOUSSee what your claim is worth at accident.com/podcastS6 BONUS I - Introducing Murder, She ToldMurder, She Told is an award-winning true-crime podcast created and hosted by victim’s advocate, Kristen Seavey, that dives into the lesser-known cold cases and true crime stories from New England and beyond. Murder, She Told uses investigative and detailed storytelling, often weaving in original interviews with the people closest to the case. Ro...2023-12-1947 min
A Nefarious Nightmare - True CrimeS6 E9 - West Texas Psychopath - the murder of Ella Bennett, part 2TODAY'S EPISODE IS SPONSORED BY INDIPOP, ACCIDENT.COMSpecial deals and offers for our listeners can be found at info.indipop.co/NEFARIOUSSee what your claim is worth at accident.com/podcastS6 E9 - West Texas Psychopath - the murder of Ella Bennett, part 2CW/TW - Sororicide of a child, sexual abuse/assault, discussion of addiction and mental health, and murder. Ella Bennett was just four years old when she was brutally murdered by her older brother Paris Lee Bennett, an American psychopath. In...2023-12-0527 minA Nefarious Nightmare - True CrimeS6 E8 - West Texas Psychopath - the murder of Ella Bennett, part 1TODAY'S EPISODE IS SPONSORED BY INDIPOP, ACCIDENT.COMSpecial deals and offers for our listeners can be found at info.indipop.co/NEFARIOUSSee what your claim is worth at accident.com/podcastS6 E8 - West Texas Psychopath - the murder of Ella Bennett, part 1 CW/TW - Sororicide of a child, sexual abuse/assault, discussion of addiction and mental health, and murder. Paris Lee Bennett is an American psychopath who, at 13 years old, engaged in the brutal murder of his younger sister. In part one...2023-11-2825 minA Nefarious Nightmare - True CrimeS6 E7 - NO MORE BS - Revisiting Justice for Katie PalmerTODAY'S EPISODE IS SPONSORED BY INDIPOP!Special deals and offers for our listeners can be found at info.indipop.co/NEFARIOUSS6 E7 -- NO MORE BS - Revisiting Justice for Katie PalmerCW/TW - discussion of reckless driving, sexual abuse/assault, addiction and murder. A quick recap - Katie Palmer was a 39 year old mother of two. She was a middle school science teacher, who LOVED animals and had a smile that could warm the heart of the most callous human being. It could...2023-11-2149 min
Beyond The Water CoolerThe Art of Reinvention with Courtney HobbsWhat are you growing? 🪴Is the PH level in your environment producing what you want?And what have you grown into?Are you in the right soil?Have you become what you WANT to be? What you NEED to be?I was inspired when I heard Courtney Hobbs share his experience during a session where we both presented for macmillan cancer earlier this year.Today he joins me to expand on his story t...2023-11-171h 04A Nefarious Nightmare - True CrimeS6 E6 - Are you listening? - Missing: Samantha TappTODAY'S EPISODE IS SPONSORED BY INDIPOP!Special deals and offers for our listeners can be found at info.indipop.co/NEFARIOUSS6 E6 - Are you listening? - Missing: Samantha Tapp CW/TW - discussion of drugs and mental healthSamantha Tapp, a 16 year old girl who grew up in the system with her sister, Kendale, went missing from her home in Burleson, TX back in 2004 and has since been classified as an endangered runaway. Many believe that those who go missing for long periods of...2023-11-1458 minA Nefarious Nightmare - True CrimeS6 E4 - "HE was my everything" - Justice for Juan Leon LaurelesS6 E4 - "HE was my everything" - Justice for Juan Leon LaurelesCW/TW - detailed account of murder, discussion of potential hate crime against latinx and/or lgbtq+ Juan “Leon” Laureles was a kind, sweet and quiet 30 year old living in central Texas when on or around May 10, 1996, he was murdered - his car set on fire - all believed to be a hate crime. In the days prior to his murder, Leon confided in coworkers that he was being harassed and stalked. Arlene Harbison, his surviving niece, has been...2023-10-3143 minA Nefarious Nightmare - True CrimeRound table discussion and call to action - Alexander Blake VanDalsenCALL TO ACTION - ALEX VANDALSENWe are angry. We demand justice. Say his name - ALEX VANDALSEN.Alex VanDalsen, a transgendered man, was murdered, but his case was conveniently labeled a suicide. His mother, Jennifer VanDalsen, has spent nearly three years fighting for answers and justice. Due to recent events where Jennifer was once again tossed away and considered disposable by local authorities, we gathered together to have a round table discussion and refresh on his case, as well as a firm request of everyone listening to not only say...2023-10-1933 minA Nefarious Nightmare - True CrimeSeason 5 Recap, updates, teasersBONUS - Season 5 Recap, updates, teasersCW/TW - Foul Language, brief discussions of SA, murder, hate crimes, potential spoilersToday, Courtney and Amanda chat about plenty of things in the fashion of 2021 Nefarious (meaning, it’s casual and there will be banter so if you can’t handle it, maybe skip this one! But it’s a bonus so we can do that) We talk about:- A delicious dessert- A rude grocery store employee and how that ties in to ENG...2023-10-031h 01A Nefarious Nightmare - True CrimeA Conversation with Haley from part 5, Minding the BeehiveBONUS - A Conversation with Haley from part 5, Minding The BeehiveCW/TW - Foul Language, discussions of SA and suicideFor today’s bonus episode, Courtney and Haley (who was interviewed in S2E12 Minding the Beehive, part 5) have an open and honest yet casual conversation - as somewhat of an afterthought and recap of the entire Still Minding the Beehive series. Everything talked about will be from the perspective of sexual assault victims. We talk about what we are into right now, and then dive a little bi...2023-09-2641 min
A Nefarious Nightmare - True CrimePALATE CLEANSER! Not So Nefarious Criminals with Bob MottaBONUS - Not So Nefarious Criminals FEATURING Bob Motta, Defense DiariesCW/TW - Foul LanguageHey there, it's Courtney! While we're taking a breather until season six, we're putting our mental well-being first. In the meantime, we've got a special treat from our Patreon archives for you - an episode from 'Not So Nefarious Criminals,' our fun and quirky podcast that takes a light-hearted look at petty crimes and dumb criminals. In this particular episode, we're joined by Bob Motta from Defense Diaries, and it's a gem we...2023-09-191h 16
A Nefarious Nightmare - True CrimeS5 E11 - Still Minding The Beehive - Surviving Sex Crimes, Part 11 - EbonyS5 E11 - Still Minding The Beehive - Surviving Sex Crimes, Part 11PHASE 3 - Australia - Speaking out, EbonyCW/TW - DISTRESSING CONTENT - detailed accounts of grooming, sexual assault and/or abuse of a minor, mentions of alcohol and drug use, mental health and suicidal ideation.This season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". For today’s episode, we travel to Australia to...2023-08-2940 min
A Nefarious Nightmare - True CrimeS5 E10 - Still Minding The Beehive - Surviving Sex Crimes, Part 10 - SarahS5 E10 - Still Minding The Beehive - Surviving Sex Crimes, Part 10PHASE 3 - Surviving Sexual Abuse and kidnapping, SarahAudio Quality Warning Please accept our apologies in advance for the audio quality within the zoom call in this episode. Sometimes there is no way around it, but we assure you, we tried. Special thanks to Trevin from Live, Laugh, Larceny for the assist in trying to clean up the audio.CW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and/or abuse of...2023-08-2234 min
A Nefarious Nightmare - True CrimeS5 E9 - Still Minding The Beehive - Surviving Sex Crimes, Part 9 - "KIM"S5 E9 - Still Minding The Beehive - Surviving Sex Crimes, Part 9PHASE 3 - Surviving Sexual Assault, “Kim”CW/TW - DISTRESSING CONTENT - detailed accounts of potentially incestuous sexual assault, mentions of alcohol and drug use, mental health and suicidal ideation.This season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". For today’s episode, we will be opening up phase three by speaking with Kim, p...2023-08-151h 01
A Nefarious Nightmare - True CrimeS5 E8 - Still Minding The Beehive - Surviving Sex Crimes, Part 8 - Mama DS5 E8 - Still Minding The Beehive - Surviving Sex Crimes, Part 8PHASE 2 - Love, Support, Advice - a visit with Mama DCW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CPThis season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". We are completing phase two with Mama D of the Petals of Support podcast. Mama D and...2023-08-0859 min
A Nefarious Nightmare - True CrimeS5 E7 - Still Minding The Beehive - Surviving Sex Crimes, Part 7 - HOLLYS5 E7 - Still Minding The Beehive - Surviving Sex Crimes, Part 7PHASE 2 - Minding the Beehive updates - PART 7, A VISIT WITH HOLLYCW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CPThis season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". This is phase 2 of our series, which includes various updates from...2023-08-0148 min
A Nefarious Nightmare - True CrimeS5 E6 - Still Minding The Beehive - Surviving Sex Crimes, Part 6 - KITTYS5 E6 - Still Minding The Beehive - Surviving Sex Crimes, Part 6PHASE 2 - Minding the Beehive updates - PART 6, A VISIT WITH KITTYCW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CPThis season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". This is phase 2 of our series, which includes various updates from women who...2023-07-2544 min
A Nefarious Nightmare - True CrimeS5 E5 - Still Minding The Beehive - Surviving Sex Crimes, Part 5 - KATIS5 E5 - Still Minding The Beehive - Surviving Sex Crimes, Part 5PHASE 2 - AWARENESS AND EDUCATION - PART 5, KATICW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CPThis season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". This is phase 2 of our series, which includes various updates from women who spoke...2023-07-1844 min
A Nefarious Nightmare - True CrimeS5 E3 - Still Minding The Beehive - Surviving Sex Crimes, Part 3 - PARISS5 E3 - Still Minding The Beehive - Surviving Sex Crimes, Part 3 PHASE 1 - SEXTORTION - PART 3, PARIS CW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CP This season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". Sextortion, often linked with "Revenge Porn" is a crime in which the offender utilizes photos of a victim without their consent, and blackmails the victim by threatening redistribution of private photos in exchange for money...2023-07-0436 min
A Nefarious Nightmare - True CrimeS5 E2 - Still Minding The Beehive - Surviving Sex Crimes, Part 2 - LEXIES5 E2 - Still Minding The Beehive - Surviving Sex Crimes, Part 2 PHASE 1 - SEXTORTION - PART 2, LEXIE CW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CP This season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". Sextortion, often linked with "Revenge Porn" is a crime in which the offender utilizes photos of a victim without their consent, and blackmails the victim by threatening redistribution of private photos in exchange for money...2023-06-2742 min
A Nefarious Nightmare - True CrimeS5 E1 - Still Minding The Beehive - Surviving Sex Crimes, Part 1 - ASHLYNS5 E1 - Still Minding The Beehive - Surviving Sex Crimes, Part 1 PHASE 1 - SEXTORTION - PART 1, ASHLYN CW/TW - DISTRESSING CONTENT - detailed accounts of sexual assault and sextortion, brief mention of CP This season is more serialized than it is episodic, and we felt the urgency to raise awareness on all types of sex crimes - starting with Sexual Extortion, or "Sextortion". Sextortion, often linked with "Revenge Porn" is a crime in which the offender utilizes photos of a victim without their consent, and blackmails the victim by threatening redistribution of private photos in exchange for money...2023-06-2040 minA Nefarious Nightmare - True CrimeTo Exit the Cultiverse - Courtney’s storyTo Exit the Cultiverse - Courtney’s story CW/TW - detailed accounts of sexual assault, suicidal ideation, mentions of mental health Todays episode is a bonus episode. Courtney gets real, raw and finally talks about how she navigated her way out of a labyrinth of what would turn out to be a cult, all of the trials and tribulations she saw and witnessed, and how it affected her then and even to this day. Our hope is that this will make everyone listening realize that not only is there a reason we are both always fighting on the side of...2023-06-131h 00
A Nefarious Nightmare - True CrimeTEASER - STILL MINDING THE BEEHIVE - Surviving Sex CrimesSeason 5 is among us, and on June 20, 2023, we open it up with a massive deep dive on various sex crimes. From awareness, to advocacy, to various interviews of victims and survivors of these crimes, to reenactments of actual texts with several other podcasters as well as underrated and little known about voice over talent, to interviews with advocates and allies. We even give a refresher crash course on the original Minding The Beehive series (which can be found in season 2) and several of the ladies from that series, AND new survivors of AV will be coming forward. At the end...2023-06-0703 min
The Sarah Swain Show018 with Sovereign Authors Rebecca Floris, Courtney Hobbs, and Lise MussoAnother incredible conversation with three of the Authors in the Sovereign Collaborative Book that is now available on Amazon. https://www.amazon.ca/dp/B0BH13XBXM In this episode, each author shares a little bit of the story they wrote in the book, and what the term Sovereign truly means to them.
Rebecca Floris
Courtney Hobbs
Lise Musso
Rebecca began writing stories when she was nine years old and has always aspired to write and publish books. She achieved a print journalism diploma before embarking upon her career path as...2022-10-1842 minA Nefarious Nightmare - True CrimeS3E8 The Floridian Sample PlatterThis week, since Amanda had Covid and Courtney had life stuff occur, we have decided to get to work giving you a sampler of our Not So Nefarious Criminals podcast in lieu of our normal episodes. We will resume next week but we didn’t want to leave you hanging. For the full experience you can join our patreon. You may either search “A Nefarious Nightmare” on the patreon site or visit https://linktr.ee/anefariousnightmarepodcast . Theme music for this podcast by Ryan “RCX” Murphy. Intro and outro by Octoberpod. Music from Epidemic Sound. The following guests appear in this episode in or...2022-09-201h 00
The Wellness Seeker's Podcast30. 35 Things I've learned in 35 years!In my final (for now) episode of the Wellness Seeker's Podcast I share some of the valuable things I've learned in my 35 years. I share about caring for and honouring your mind and body in many many ways and I hope that it brings you a bit of enlightenment or tips to carry with you on your wellness journey!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-04-0528 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 10This will be my last podcast at Tarot Talks over Tea for now and on the Wellness Seeker's Podcast. But come on over to @amominmotion to join me live from week to week as I continue to learn the tarot! Pretty soon I will be able to pull cards for others! I can't wait!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-04-0510 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 9Still learning the Tarot, one card pick at a time!
We pulled the 7 of Pentacles (or coins) today and it was perfect! It resonated with many and I hope it does for you too!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-03-3013 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 8Picked a card I did not think I liked at first but then it really spoke to me. Sometimes there are messages we don't think we want to hear but we need to hear them! That was this week's pull for me!
Each week I am learning more and more and loving the story the cards are telling!! Join me at 3pm LIVE on IG and FB @edgewaterwell
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-03-2212 minThe Wellness Seeker's Podcast29. Final reflection of the Fiber Fueled 4 WeeksSo, all-in-all we did not follow the Fiber Fueled 4 weeks like we wanted but in the end we were happy with how it all played out. I learned new recipes and it pushed me out of my comfort zone and what's even better is it pushed my husband out of his comfort zone! We both want to eat 80% of the time a plant based diet and get more fibre into us! That is a WIN!!!!!!!!
Thanks for sticking around and following along while we stumbled through this journey!
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Send in a voice...2021-03-2212 minThe Wellness Seeker's Podcast28. Week 3 Reflection of our Fiber Fueled 4 Weeks!Week 3 was a bust. Life happened and following the plan fell by the wayside. However, as we enter week 4 we are starting to get back on track and that feels good because we have been feeling really good eating this way.
Take aways include prepping. So when life does happen again we have some quick and easy healthy meals and snacks to grab rather than the Delicious Pizza down the street!
We are following @theguthealthmd Dr. B. Fiber Fueled 4 week meal plan from his book Fiber Fueled. To see what we've been eating follow along...2021-03-1612 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 7We pulled The Empress card today. Her meaning fits so well with how we are learning and exploring the cards with my Tarot for Self-Care book by Minerva Siegel.
Have a listen for the guidance around our self-care that this card provides!
I am loving learning the Tarot and am so excited to share what I learn on my IG and FB pages - @edgewaterwell every Monday at 3pm EST.
Any questions, DM me there!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-03-1612 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 6Picked the 5 of Swords today and my goodness it was a good message. One that we all needed to hear! Hopefully it finds you just when you need to hear it!
Join me live on IG @edgewaterwell at 3pm EST for a card pull and a self-care tip!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-03-0813 minThe Wellness Seeker's Podcast27. Fiber Fueled Week 2 Recap/ReflectionIf you've been following along we have been trying to follow the Fiber Fueled 4 weeks meal plan. I have been reflecting on the experience from week to week. Last week was not our best week and we have done some off-roading with the plan but we are gaining some valuable insights and that is truly what I think this whole experience is about for us!
If you're looking for the Quiz I mentioned on What's Killing Your Wellness Routine? You can head here: https://www.edgewaterwellness.ca/quizpage
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Send in a voice...2021-03-0811 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 5Still learning the Tarot from week to week! Join me to explore the deck! Today we had 2 cards jump out while shuffling today so we just went with it. Basically what come up was that life is about balance. The Self-care tip was also about balance. It's about knowing when to go for it and when to think about it.
Catch me every Monday at 3pm EST on IG @edgewaterwell
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-03-0115 minThe Wellness Seeker's Podcast26. Fiber Fueled Week 1 ReflectionWeek 1 was good but also had many moments of discovery. Mainly that trying something new and learning to live a different way is hard and has really sucky moments. So this is a pep talk for you and me in case you're trying to do something new too!
Follow along @edgewaterwell
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-03-0112 min
The Wellness Seeker's PodcastTarot Talks over Tea Ep. 4Join me each week as I both learn the Tarot and discover how to use it to inspire self-care. This happens LIVE on Instagram and Facebook @edgewaterwell on Mondays at 3pm EST. It is meant to be casual and conversational.
We pulled the Knight of Wands this week! And talked about sleeping in!
If you like tea, self-care and tarot have a listen for a little inspiration from the cards.
There are no show notes for this series at this point but if you have any questions DM me on Instagram or email...2021-02-2419 minThe Wellness Seeker's Podcast25. My first ever 4 week diet plan tryJoin me as share and reflect on Prep day 1 and actual day 1 of the Fiber Fueled 4 week meal plan by Dr. Will Bulsiewicz.
I am also sharing my journey over on my IG @edgewaterwell if you want to tag along there.
My mantra: I just want to see how good I could feel after following this meal plan. I just want to see if I feel as good as I can!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2021-02-2316 min
The Bourbon BettysBourbon Bettys Show #162 - Blind Tasting with Meighan HobbsThe Bettys do a blind tasting with Meighan Hobbs. Your Bettys are: Barbara Hirsch of the New Orleans Bourbon Festival (nobourbonfest.com) as well as Courtney Cantrell & Katie Garrett of the Old Hickory Whiskey Bar (oldhickorywhiskeybar.com). This show is produced by Christi Atkinson of the ABV Network. Important Info: Our Patreon Page: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media. 2021-02-2254 min
The Wellness Seeker's PodcastTarot Talks over Tea 3Join me each week as I both learn the Tarot and discover how to use it to inspire self-care. This happens LIVE on Instagram and Facebook @edgewaterwell on Mondays at 3pm EST. It is meant to be casual and conversational.
The same card as last week showed up again... That is a sign!
We also picked a second bonus Tarot card - The 7 of Pentacles and the message was great!
If you like tea, self-care and tarot have a listen for a little inspiration from the cards.
There are no show...2021-02-1612 minThe Wellness Seeker's Podcast24. Things Take Time: Show up for yourself even when you don't want toThis episode is meant to be a little reality check and pep talk all in one to help remind you that good things take time.
As New Years resolutions begin to dwindle this time of year it can prompt feelings of defeat or actions of giving up. THIS is the time you need to show up for yourself.
Things worth going for take time and you are worth it!
To access the Tracker I talk about head here: www.edgewaterwellness.ca/tracker. It's also a colouring page!!
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Send in a voice...2021-02-1615 min
The Wellness Seeker's PodcastTarot Talks over Tea 2Join me each week as I both learn the Tarot and discover how to use it to inspire self-care. This happens LIVE on Instagram and Facebook @edgewaterwell on Mondays at 3pm EST. It is meant to be casual and conversational.
This week’s tea was provided by @allthingsteakw and was delicious Apple Mango ❤️
Other mentions: My Tarot idol @shhcorpio and @thewooshop for all Woo needs!
There are no show notes for this series at this point but if you have any questions DM me on Instagram or email me at courtney@edgewaterwellness.ca 2021-02-0821 min
The Wellness Seeker's PodcastTarot Talks over Tea 1This is a series I am doing LIVE on Instagram and Facebook @edgewaterwell every Monday at 3pm.
This first episode was what I thought this series would be but it is in Episode 2 I decided to make it guided by a Tarot card pull.
I am just a beginner in the Tarot practice and have only been reading my own cards for a few months now. But I thought we could learn together.
My goal is to stay casual and help you in your wellness journey by providing another Tool you...2021-02-0830 min
The Fix Your Gut PodcastEPISODE 36: Edgewater Wellness: mindfulness & movement for every bodyThis week I interviewed my friend and wellness educator Courtney Hobbs of Edgewater Wellness.
Courtney believes in the movement for everybody: she helps her clients build strength and confidence so they can trust their bodies and move their bodies with ease and without pain.
Courtney supports women on their wellness journey by keeping them motivated and inspired through her new membership program Edgewater Connected, as well as her podcast The Wellness Seekers podcast.
We dive into Courtney's wellness journey and what inspired her to leave teaching to become a wellness educator and movement...2021-01-3143 minThe Wellness Seeker's Podcast23. Interview with Gina Leyva from Canadian Blood ServicesI had the honour and privilege of interviewing Gina Leyva from Canadian Blood Services on this episode of the podcast. WOW! Wait until you hear her stories!!
Gina shares her personal story with receiving blood and then her experience as a mother with her son Michael. Both stories gave me all the feels.
Gina also answered all of my questions about blood donation as I was preparing for my first donation a few days after the interview. She explained things so well and if I hadn’t booked an appointment I would’ve after talking to h...2020-12-311h 04The Wellness Seeker's Podcast22. Accountability: 5 Tips for forming the best accountability groupIn this episode I talk about my 5 tips on what makes the best accountability groups! What qualities in people will help you reach your goals and how you in return can help them!
Full show notes here: www.edgewaterwellness.ca/twsp/22
Newsletter: www.edgewaterwellness.ca/edgewaterupdates
Contact info: courtney@edgewaterwellness.ca
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-12-1529 minThe Wellness Seeker's Podcast21. Rowing Journey ReflectionA reflection of my 30 days to row 62000 metres. What worked, what didn’t and if I’m happy I did it!
Full show notes here: www.edgewaterwellness.ca/twsp/21
Mindful Goaling Course: www.edgewater.ca/mindfulgoaling
Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates
Contact info: courtney@edgewaterwellness.ca
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-11-3000 minThe Wellness Seeker's Podcast20. Momentum: Just get started and you'll be amazed at what will follow.Momentum can only begin when you begin. So in this short little podcast I try to encourage you to just get started and see where your momentum can take you!
Full show notes here: www.edgewaterwellness.ca/twsp/20
Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates
Contact info: courtney@edgewaterwellness.ca
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-11-1000 minThe Wellness Seeker's Podcast19. Interview with Genevieve Cigna: Medical Intuitive and Holistic Energy HealerI have been a client of Genevieve's for a number of years now and I recommend her to many. And everyone that visits her shares with me how powerful her work is and how much she helped them.
So to say interviewing her was fun is actually an understatement.
In our interview Genevieve shares her wellness journey that brought her to where she is right now. She explains what her work actually is and how she helps people. She also shares what working with her looks like and what she hopes to accomplish with clients...2020-10-3100 minThe Wellness Seeker's Podcast18. Join Me On My Rowing Journey!Join me as I work to row 62 000 metres in 30 days! Follow my real-life, real vulnerable journey to finish losing my baby weight and fit into my jeans by my 35th birthday.
Sign up here: www.edgewaterwellness.ca/rowingjourney
Full show notes here: www.edgewaterwellness.ca/twsp/18
Contact info: courtney@edgewaterwellness.ca
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-10-2700 minThe Wellness Seeker's Podcast17. Being Present: Tips on how to create space to enjoy the moments that make up your day.In this episode I give a few tips on how I try to stay more present in my day-to-day life and how you can too!
Full show notes here: www.edgewaterwellness.ca/twsp/17
Meal Prep Recipes: www.edgewaterwellness.ca/mealprep
Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates
Contact info: courtney@edgewaterwellness.ca
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-10-2000 minThe Wellness Seeker's PodcastMy Mental Health JourneyIn this episode I share parts of my Mental Health Journey. Trigger warning: my story involves talk about suicide so please don't listen if this will be challenging for you. I share how my breakdown turned breakthrough happened and how I went from living a life of fear to now, living a life of joy. Please see the full show notes for additional mental health support information and for other links!
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-10-1300 min
Redemption City Church4. Worshipping When We Have Nothing Left (ft. Courtney Zandstra)Every Moment Holy
https://store.rabbitroom.com/products/every-moment-holy?variant=45501189838
How can we worship when we have nothing left to give? Join the conversation as Courtney and I talk about some ways that we can worship when we have nothing in the tank.
Today's song was "Come Thou Fount" preformed by Sam Liu. This song was originally written in 1758 by Robert Robinson and was put to the tune "Nettleton" by John Wyeth. Come Thou Fount is in the Public Domain.
If you want to follow us on social media, all of our socials can be found at https://linktr.ee...2020-09-3017 minThe Wellness Seeker's PodcastBonus: Self-Compassion Meditation (3 mins)A short self-compassion meditation to remind yourself to give yourself the compassion you need.
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-09-3003 minThe Wellness Seeker's Podcast15. Self-Sabotage: Finding Self-Compassion in our hardest momentsSelf-Sabotage is the worst. But self-compassion is the best. Yet, somehow it's harder to say nice things to ourselves then say and do things that derail us from reaching our goals. In this episode I give some examples of how I battle my own self-sabotage and find compassion for myself especially in my darkest moments.
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Send in a voice message: https://anchor.fm/wellnessseekerspodcast/message2020-09-2922 min
Faithful Career MovesOn Starting a Business at the Worst Possible TimeWith three little kids and a newborn, Courtney Hobbs did not think she had time to start a business, but she felt inspired to do it anyway. So she took a self-reliance class at church and got her business off the ground—literally.ABOUT COURTNEY HOBBS, LANDSCAPE DESIGNERI have heard people say that the Lord doesn't care what classes you take, what you choose for a college major, or what you do for work.I disagree.I think He cares deeply about helping us nurture ou...2020-09-2223 min