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Showing episodes and shows of
Courtney Johnson
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Slay The Gatekeeper
Un-Gatekeeping Big Pu$$y Energy w/ Brittini Burton
In this episode of Slay the Gatekeeper, host Courtney Johnson is joined by Brittini Burton—founder of Big Pussy Energy (BPE), a global movement empowering women to step into their full, unapologetic ‘fuck yes’ selves through pleasure, sensual movement, and sisterhood. With a thriving community of BPE baddies in Austin and beyond, Brittini is on a mission to reconnect women with their bodies, intuition, and raw, untapped power.Together, Courtney and Brittini explore how feminine energy, movement, and embodied pleasure serve as gateways to deeper self-worth, creativity, and liberation. Brittini opens up about her journey from burnout to emb...
2025-05-13
49 min
Slay The Gatekeeper
Un-gatekeeping Personal Branding with Dr. Talaya Waller
In this episode of Slay the Gatekeeper, host Courtney Johnson sits down with Dr. Talaya Waller, a pioneering personal branding consultant and founder of Valuables®, the first AI platform designed to measure executive brand equity as a financial variable. Backed by Techstars, JP Morgan, and Oracle NetSuite, Valuables helps investors evaluate how public-facing leaders impact valuation, trust, and risk before capital is deployed.Dr. Waller shares her journey from entering the world of personal branding in 2009 to her bold vision of transforming Valuables into a billion-dollar company. Along the way, she opens up about what i...
2025-05-06
30 min
Slay The Gatekeeper
Un-Gatekeeping How Mushrooms Can Change Your Life
In this episode of Slay the Gatekeeper, host Courtney Johnson sits down with Austin West, a certified psychedelic medicine practitioner and founder of Entheos Holistics, to explore how intentional psychedelic use can help transcend personal limitations. Austin shares his journey from high-stress burnout to embodied purpose, revealing how microdosing and deep self-inquiry helped him overcome panic attacks and reclaim his life.Together, they discuss psychedelics as powerful, often gatekept tools for enhancing creativity, improving relationships, and managing anxiety and depression. The conversation also delves into the historical and cultural significance of plant medicine, the need...
2025-04-29
45 min
Slay The Gatekeeper
Un-Gatekeeping Softprenuership
In this episode of 'Slay the Gatekeeper,' host Courtney Johnson welcomes Kaylin Pyles to discuss overcoming hustle culture and tapping into feminine energy. Kaylin shares her transition from burnout in her first wellness business to founding Rested Rituals, a THC-infused beverage company. The conversation dives deep into the importance of avoiding hustle culture, tuning into intuition, managing energy drainers, and the impact of aligning with seasonal energies. They also explore the benefits of intentional substance use and creative insights, along with practical tools like chat GPT for personal growth. Lastly, Kaylin emphasizes the value of building a personal...
2025-04-23
41 min
Surrogacy Warrior
The Emotional Landscape of Surrogacy with Attorney Courtney Johnson
Surrogacy Warrior with Kimberly Surratt, Episode 13In this episode of the Surrogacy Warrior podcast, host Kim Surratt speaks with attorney Courtney Johnson about her personal and professional journey through surrogacy. They explore the emotional challenges intended parents face, the importance of choosing the right agency, and building strong, trusting relationships with surrogates. Courtney shares how her dual perspective brings clarity, connection, and joy to the surrogacy experience.Tune in to the episode to hear about:Navigating the Surrogacy JourneyThe Emotional Landscape of Surrogacy
2025-04-21
43 min
Slay The Gatekeeper
Un-Gatekeeping Limiting Beliefs
In this episode of 'Slay the Gatekeeper,' host Courtney Johnson welcomes Rashina, an expert in overcoming limiting beliefs. Rashina shares her journey of working with women entrepreneurs worldwide, helping them break through mental blocks in both business and personal life. They discuss the concept of 'inner glass ceilings,' the origins of limiting beliefs from childhood experiences, and how these beliefs impact various aspects of life, including financial growth and relationships. Rashina also offers practical strategies and 'cheat codes' for identifying, releasing, and reprogramming limiting beliefs, emphasizing the power of embodiment and community in making these transformations. The...
2025-04-15
34 min
Slay The Gatekeeper
Un-Gatekeeping Microdosing for Human Optimization
In this episode of Slay the Gatekeeper, host Courtney Johnson sits down with Paul Austin, a leading advocate for responsible psychedelic use, to explore the often gatekept world of microdosing.Paul shares how psychedelics, particularly microdosing, can enhance mental health, boost creativity, and improve productivity. He also discusses the legal challenges and societal stigma surrounding these substances, offering insights into the shifting landscape of psychedelic therapy.Courtney and Paul dive into the historical context of psychedelics, the growing movement toward legalization, and how these substances may one day replace conventional psychiatric medications. Paul also provides...
2025-04-08
42 min
Slay The Gatekeeper
Un-Gatekeeping Problematic Success Cheat Codes with StartUp Steph
In this episode of Slay the Gatekeeper, host Courtney Johnson sits down with Steph Mui, founder of PIN (Power in Numbers), to explore key strategies for building wealth and achieving success.Steph shares her journey of launching PIN, a platform that empowers retail investors to form their own funds and invest in startups. She breaks down her top "cheat codes" for wealth, including the power of building assets, how incremental self-improvement compounds over time, the importance of taking smart, manageable risks, and leveraging interview biases to gain an edge.Courtney and Steph also dive into...
2025-04-01
38 min
Slay The Gatekeeper
Un-gatekeeping LinkedIn + Strategic Networking
AJ Eckstein joins host Courtney Johnson to uncover the untapped potential of LinkedIn for content creators, professionals, and brands. As the founder of Creator Match, AJ specializes in helping creators monetize on LinkedIn while brands leverage influencer marketing in the B2B space.He breaks down why LinkedIn is the last content-deficient platform, how to navigate brand deals, and why video is the future of LinkedIn. AJ also shares insights on networking, personal branding, and how professionals can use LinkedIn to land new career opportunities.AJ and Courtney dive into practical strategies for leveraging LinkedIn’s...
2025-03-25
57 min
Slay The Gatekeeper
Un-Gatekeeping Lead Generation with Alex Alburo
Alex Alburo joins host Courtney Johnson on this episode of Slay the Gatekeeper to share powerful strategies for lead generation and client acquisition. As an expert in outbound marketing, Alex reveals the exact methods he uses to build high-quality lead lists, automate outreach, and book more sales calls.He breaks down how to scrape leads from social media, why cold outreach works best when done from a personal account, and the surprising reason why skipping rapport-building can lead to higher conversions. Alex also explains how businesses of any size—whether agencies, consultants, or personal brands—can leve...
2025-03-18
24 min
Slay The Gatekeeper
Un-Gatekeeping Employee Retention with Matthew Rieck
Matthew Rieck joins host Courtney Johnson on this episode of Slay the Gatekeeper to reveal key “cheat codes” for employee retention, leadership, and workplace culture. As the Chief Human Resources Officer at InZone Insurance and the author of The Employee Retention Bible, Matt shares actionable insights on how businesses can keep top talent and create thriving work environments.He breaks down why self-perception determines income, how companies fail by promoting managers without leadership training, and the importance of eliminating high-performing but toxic employees. Matt also explains why companies should leverage social media for employee recognition, implement all...
2025-03-11
28 min
Slay The Gatekeeper
Ungatekeeping Your Intuition with Kaisha Slaughter
Kaisha Slaughter joins host Courtney Johnson on this episode of Slay the Gatekeeper to reveal some of the spiciest "cheat codes" for personal transformation. Kaisha, an intuitive guide and self-image coach, shares how our bodies physically react to toxic relationships, why self-image influences every aspect of our lives, and how shifting our energy can completely change our reality. She breaks down how our thoughts shape our physical appearance, why self-image is the key to career success and healthy relationships, and how to train your brain to focus on abundance instead of scarcity. Kaisha also shares her...
2025-03-04
40 min
Slay The Gatekeeper
Un-Gatekeeping Energy Work with House of Vibration
Natalie Restrepo from House of Vibration is here to discuss bridging the gap between spirituality and the business world. Natalie shares her journey from feeling like an outsider in corporate America to becoming a master salesperson and an energetic business consultant. The conversation delves into the importance of aligning one's work with their higher mission, the power of investing in oneself, and practical tips for navigating spiritual and business landscapes. The episode highlights the significance of healing, remembering one's purpose, and using various tools and modalities to achieve personal and professional growth, perfect for those seeking to balance their...
2025-02-25
53 min
Slay The Gatekeeper
Ungatekeeping Public Speaking w/ Renee Murphy
Renee Murphy is a former fashion industry professional turned environmental scientist who has built a successful speaking career. In this episode of Slay the Gatekeeper, host Courtney Johnson talks with Renee Murphy about her inspiring journey from fashion to environmental science and her successful speaking career. Renee shares her story of overcoming fear, following her passion for native plants, and transitioning to a career focused on speaking and teaching. The discussion covers several practical 'cheat codes' for aspiring speakers, including applying for speaking engagements on LinkedIn, building a personal brand, and negotiating speaking terms. They emphasize the...
2025-02-18
1h 00
Slay The Gatekeeper
Un-Gatekeeping YOUR Questions: Q+A w/ Courtney
Today our host, Courtney Johnson addresses questions from her audience, offering free advice and consulting on topics such as creating digital products, making a living as a content creator, converting viewers into customers, starting a podcast, and overcoming burnout. She shares her insights on personal branding, brand deals, social media strategies, monetizing coaching businesses, and dealing with trolls. Courtney also elaborates on overcoming negative money mindsets, utilizing freelancing as a career transition, and leveraging LinkedIn reviews. The episode concludes with advice on transformational experiences and discussing the future of blogging and private Instagram stories.CJ Socials:
2025-02-11
30 min
Slay The Gatekeeper
Un-Gatekeeping Reality Transurfing with Owen Hunt
Owen Hunt delves into the concepts of Reality Transurfing. Owen shares his personal journey of discovering this mysterious book in 2016 while facing depression and how it differed from other spiritual texts by addressing both the positive and negative aspects of reality. They discuss key ideas such as intention, manifestation, and the concept of pendulums—energetic informational structures that influence our lives. They also explore practical tips for setting intentions, the importance of feeling deserving, and maintaining individuality within group dynamics. Owen highlights the value of celebrating actions over outcomes and how aligning heart and mind can lead to authentic su...
2025-02-04
39 min
Slay The Gatekeeper
Un-Gatekeeping Manifestation w/ Jessica Gill
Jessica Gill, Chief content officer on To Be Magnetic, discusses the structured and scientifically grounded approach of 'To Be Magnetic' to manifestation, making it accessible to more people. She explains the three pillars of manifestation: unblocking limiting beliefs, taking aligned actions, and expanding one's beliefs by seeing examples in others. Jessica shares practical steps and tools for overcoming subconscious blocks and emphasizes the importance of iterating towards one's goals. The conversation also explores how conditioned desires influence our goals and how to find authentic desires. Jessica offers insights into manifesting meaningful relationships and navigating tests that challenge...
2025-01-28
37 min
Slay The Gatekeeper
Ungatekeeping Sales with Mckenah Elizabeth
McKenna Elizabeth, a successful sales professional, shares her journey from elementary education to tech sales, emphasizing the importance of personal branding on LinkedIn. She discusses the advantages of building a personal brand, automating sales tasks, and leveraging social media for inbound leads. McKenna also provides valuable insights into transitioning from teaching to sales and offers unique cheat codes for women in sales, including understanding voice modulation and the benefits of networking within every department. Additionally, she touches on the psychological aspects of selling and the importance of having a strong personal network. Instagram: @mckenah.elizabeth...
2025-01-21
41 min
Slay The Gatekeeper
Ungatekeeping Money Mindset with Christy Nguyen
In this episode of the 'Slay the Gatekeeper' podcast, host Courtney Johnson converses with Christy Nguyen, a wealth hypnotherapist who specializes in helping people overcome their limiting beliefs about money. Christy explains the science behind hypnotherapy, its effectiveness in changing behaviors, and how it can be a powerful tool for financial success. She shares intriguing client stories and practical 'cheat codes' for improving one’s relationship with money. Additionally, Courtney discusses her personal transformative experiences with Christy's sessions and offers unique strategies like holding money rituals and surrounding oneself with financially successful individuals.
2025-01-14
44 min
Slay The Gatekeeper
Ungatekeeping Local News w/ Lauren Petrowski
In this episode of 'Slay the Gatekeeper', host Courtney is joined by Lauren Petrowski, a news media expert, to discuss strategies for utilizing local news to amplify business, social media presence, and content creation. They explore who can benefit from local news, the steps to get started, pitching techniques, the importance of being available, and creating compelling content for TV. They also delve into the best practices for preparing for an on-air appearance, emphasizing expertise and visual storytelling. This episode is a must-listen for any small business owner or content creator looking to expand their reach and credibility by...
2025-01-07
30 min
Slay The Gatekeeper
Un-Gatekeeping Brand Gifting with Nancy Kaatz
Stop paying for your stuff! If you’re an influencer, a thought leader, or honestly have any kind of public presence, you could be getting free sh*t left and right. And Nancy Kaatz is here to tell us exactly how we can start. In this episode, Nancy and I dig into what you could be getting, how to link and start affiliate programs, how to contact brands directly, and how to stop overthinking and start posting. Plus, we’re sharing some of the craziest stuff we’ve seen other creators get for free. If you want to sta...
2024-12-24
42 min
Slay The Gatekeeper
Ungatekeeping My LinkedIn Course
Alright, if you’ve been around here for a minute, you’ve heard me talk about my Level up on Linkedin Accelerator course. But today, I’m giving you a full breakdown. I’m going through what this course is for, why I started it, the week by week structure and course outline, and some commonly asked questions about my course. (Plus, some testimonials from former students.) If you’ve been curious about this course and how it could actually benefit you and your career, this episode was literally made for you. Let’s jump in and I hope...
2024-12-17
23 min
Slay The Gatekeeper
Ungatekeeping Venture Capital with Kate McAndrew
How do you unlock the elusive world of venture capital and make sure you’re putting your best foot forward as a founder? It’s more than just having a great idea or a slick pitch deck. It’s about being able to express your authentic self honestly and openly to investors – and yes, having a LinkedIn profile helps. In this episode, Kate McAndrew is here to ungatekeep the VC world, sharing insights on cofounder splits, due diligence, and what funders really want to see. Plus, we get into self-care with high ROI, the power of branding through...
2024-12-10
44 min
Slay The Gatekeeper
Un-Gatekeeping How to Build Community with Your Customers with Michael Rangel of Novo
How do you build a business that your customers (not just you or your team) actually feel invested in? It’s not just about having a good product or a great price point. It stems from building community with the people who actually use your product. And in this episode, Michael Rangel of Novo is here to tell us exactly how he’s done that (along with sharing some of his other awesome career cheat codes.) Michael’s breaking down why transparency matters, why failure is the best teacher, and why you have to put aside your ego whe...
2024-12-03
35 min
Slay The Gatekeeper
Q & A: ADHD Hacks, Non-Negotiables, and My Hot Career Takes
You have questions, and I’ve got answers! Q&As are my absolute favorite, and I’m holding nothing back today. I’ve got some hacks for my ADHD girlies out there, how to overcome cringe mountain and show up consistently on social media, a ton of career advice from getting started to making big transitions, PLUS my hot take for this episode: why that lay-off might be the best thing to ever happen to you. Let’s get into it! What’s in this episode: [00:00] Intro [01:35] How to show up when you’re...
2024-11-26
23 min
Slay The Gatekeeper
Un-Gatekeeping Personal Finance with Michela Allocca
This episode is all about money, baby, and in particular, how to keep and use that money wisely. Because when it comes to using our money mindfully, it’s not about restriction. It’s about saying “yes” to purchases with intention and in a way that brings value to your life. Michela Allocca of Break Your Budget is here to share her top five personal finance cheat codes. From her thoughts on shopping, to where to find high quality (and reasonably priced) products, to her top career tips, this is an episode you can’t miss. What’s i...
2024-11-19
43 min
Slay The Gatekeeper
Un-Gatekeeping Self-Publishing with Ellen Polk
Everyone you know wants to write a book… But how do you actually do that? In this episode, I’m joined by Ellen Polk to actually break down the pieces of self-publishing (and a little trad publishing too.) We’re covering why you probably have enough content for a draft already, how you can still have a team in self-publishing, why traditional publishing isn’t necessarily a smaller investment, and at the end of the day, how you actually get your ROI from a book you’ve written. Let’s get started! What’s in this episo...
2024-11-12
38 min
Slay The Gatekeeper
Un-Gatekeeping Personal Brand with Donavan Barrett
When it comes to audience building and growing your personal following, it’s all about the content, baby. And if the content’s not good, your personal brand isn’t going to grow. So in this episode, I’m sitting down with Donavan Barrett of Narrative Collective to give you the cheat codes you need to make more engaging content. We’re covering why some of us are afraid of being seen, how to create more interesting (and less preachy) content, and why you don’t have to worry about algorithms. Let’s dive in! What’s in this...
2024-11-05
42 min
Slay The Gatekeeper
Un-Gatekeeping Influencer Marketing
If you’re a relatively new or small content creator, you’re probably in the place I was last year–making a few deals, but not knowing what to charge or where to look for partnerships. Well, look no further, friends, because I’ve got Kelsey of Elizabeth Talent here today to share her top five influencer marketing cheat codes. Her tips are going to help you find better partners, make better content, and make you more money. Let’s dive in! What’s in this episode: [00:00] Intro [00:20] Why you need to join Intuition...
2024-10-29
51 min
Slay The Gatekeeper
Un-Gatekeeping Fame with Whitney Uland
Listen up! Fame is a resource. It can get you attention, opportunities, and options– but you have to be willing to embrace it and be seen as your authentic self to cultivate it. And I get it. That can be hard, which is why I’ve got Whitney Uland here with me today to walk through her five best cheat codes on how to create fame for yourself and overcome some of the mindset blocks that keep us from being seen. If you’re ready to be seen and make waves, this is an episode you ca...
2024-10-22
38 min
Slay The Gatekeeper
Un-Gatekeeping the Unspoken Rules of Success
Here’s some tough love today: You don’t find success through jealousy. You won’t find success by giving your time away for free. And you won’t find it scrolling mindlessly through your phone. And that’s not just my opinion. Today, you’re hearing it straight from Nadine, creator of The Stanza. She’s sharing her cheat codes for success, including how to ask the right questions, how to check your subconscious, and how to use your feminine intuition to find success in the professional world. If you’re ready to embrace success, this is an ep...
2024-10-15
35 min
Slay The Gatekeeper
Un-Gatekeeping Personal Style with The Curated Tastemaker
What you wear matters… but maybe not in the way you think. Today’s guest doesn’t believe in “good style” or “bad taste,” just personal preferences and whether you’re able to express them with your clothes or not. Because your personal style can be an art form just like everything else, so why wouldn’t you want to have fun with it? In this episode, Bari (aka The Curated Tastemaker) shares cheat codes and creativity games that’ll help you discover and explore your personal style. She’s also breaking down the process of finding your person...
2024-10-08
39 min
Kinda Sorta Cinephiles
Kinda Sorta... Eternal Sunshine of the Spotless Mind (2004)
Thank you Ariana Grande for the best album yet (go stream if you haven't... be so serious) and also for inspiring us to watch this movie this season. Jim Carrey you continue to eat down, but Eden isn't so sure about this one. What a great episode and what an amazing end to a fabulous season!! (minus Courtney doing an entire dental hygiene routine on the air) We love you guys so much and can't wait to get back in the virtual booth with more movies next year! Like our show? Follow us on...
2024-09-29
1h 24
Slay The Gatekeeper
Un-Gatekeeping Adult Friendships
Making friends as an adult is a skill, just anything else. And today on the pod, I have one of my own friends, Eleanor Lee, who has mastered the art of making friends to give us aaaaaall the cheat codes. Eleanor’s sharing the ins and outs of how and where she finds potential friends, how she sets reasonable expectations for her friendships, and why every girl needs her own set of friends, outside of family and romantic relationships. Plus, she’s also giving us her best brand and business-building cheat codes! This conve...
2024-09-10
45 min
Slay The Gatekeeper
Un-Gatekeeping My Backstory
When it comes to building a personal brand, we have to portray ourselves in a particular way: expert, authentic, personal, energetic, etc. But this sometimes leaves out the stickier details: what we struggle with, difficulties we had to face, all the moments we questioned ourselves. So today, I’m pulling back the curtain. I’m laying out my backstory for you, good, bad, and uncomfortable. I’m covering a cheerleading career, my mental breakdown, my yoga mat business, and the way I eventually had to re-evaluate some of my strongest held beliefs. I’m not hol...
2024-09-03
42 min
Kinda Sorta Cinephiles
Kinda Sorta... The Rocky Horror Picture Show (1975)
Whether you're a die-hard fan throwing glizzies or a newcomer walking to random castles in the rain, join us as we do the Time Warp again! This true cult classic had Courtney wishing she was on the stage every night singing her heart out. Like our show? Follow us on social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2024-09-01
1h 13
Slay The Gatekeeper
Un-Gatekeeping Feminine Power
Today’s guest calls herself “anti-feminist.” Before you throw your Airpods across the room, stick with me. This conversation isn’t about denigrating women – it’s the exact opposite. Instead of encouraging women to play the masculine game, Morgan May wants women to embrace their feminine power and use it to their advantage. In this episode, Morgan and I chat about all things feminine power: how to tap into it, what’s keeping us from using it, why society discourages us from using our feminine power, and how all of this can give us a leg up when it...
2024-08-27
38 min
Slay The Gatekeeper
Un-Gatekeeping Manifestation
When I first met Vision, I wasn’t sure about him or his “games.” I was a serious career girl who didn’t have time for that stuff. But Vision’s games aren’t about child’s play – they’re a powerful tool for exploring the life you actually want for yourself, and then turning it into reality. Today on the podcast, Vision is un-gatekeeping manifestation for us, as he explains how our minds and the words we use can shape our reality, how to explore a reality we actually enjoy, and why we’re probably overlooking some really basic ma...
2024-08-13
38 min
Slay The Gatekeeper
Un-Gatekeeping TikTok
There are plenty of TikTok coaches out there right now selling you one strategy after another, but let’s be real: Most of them don’t work. Today, I’m giving you the personal cheat codes that actually work to get attention and grow your TikTok and online presence. If you’ve been struggling to make waves on TikTok or any short form media for that matter, this episode is for you. Plus, a big thanks to Simmer for sponsoring this episode! Never ask “What’s for dinner?!” again with Simmer! What’s in this episode...
2024-07-23
17 min
Kinda Sorta Cinephiles
Kinda Sorta... School of Rock (2003)
Huhllo, this is Eden and Courtney. This might be the funniest movie in existence, Jack Black we forever salute you! Kinda makes us wanna go back to middle school music class. Like our show? Follow us on social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2024-07-21
51 min
Slay The Gatekeeper
Un-Gatekeeping the Interview Process with Layla Shaikley
Laila Shaikley makes her own luck, not with influence or money or connections, but with sheer persistence. And she’s here today to share how that persistence and willingness to put herself on cringe mountain has opened up one opportunity for another for her – and why it’ll do the same for you. If you’ve ever felt the twinge of imposter syndrome or talked yourself out of opportunities because you felt “unqualified,” you need this conversation. What’s in this episode: [00:00] Intro [02:00] Why building your personal brand is a chance for you to shar...
2024-07-16
48 min
Slay The Gatekeeper
Un-Gatekeeping Male-Dominated Industries with Angelina Lawton
My guest today has been un-gatekeeping male-dominated industries for decades now, and she’s ready to bring a new generation of women into sports and finance. Angelina Lawton, entrepreneur, CEO and founder of SportsDigita, is here to give us the cheat codes on creating a killer network, an irresistible personal brand, and an untouchable digital footprint. If you’ve thought about going into sports, tech, or finance as a female entrepreneur, this conversation is the kickstart you need. What’s in this episode: [00:00] Intro [01:00] Why your network and the people you follow...
2024-07-09
40 min
Kinda Sorta Cinephiles
Kinda Sorta... A Raisin in the Sun (1961) ft. Noah McMillan
Poetry slams, pan-Africanism, and Courtney falling into her racist white man era. In this episode, we are joined by our dear friend, who isn't afraid to trick ladies *wink wink*, Noah McMillan the Morehouse College and Berkeley Journalism alum who loves everything Black. RIP to this beautiful cast and let's bring back 85¢ shots so we can toast to things the way Mr. Poitier would've wanted (we're pretty sure). Like our show? Follow us on social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine This episode was brought to you b...
2024-06-23
1h 37
Kinda Sorta Cinephiles
Kinda Sorta... Meet Me in St. Louis (1944)
Be honest... y'all ever been to St. Louis? This week's episode was a hoot, also semi-patriotic, and a dash of slut shaming from Courtney. Make sure your ketchup soup is HOT for a better listening experience! Like our show? Follow us on social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2024-06-09
56 min
Vitality Manifested
The Mindful Money Mindset
Welcome back to another enriching episode of Vitality Manifested, where this time, we delve into the transformative power of "The Mindful Money Mindset." Hosted by Courtney Johnson, this episode combines enlightening discussions, personal anecdotes, and a splash of humor, all aimed at redefining your financial wellness. In this episode: Mindful Money Mastery: Explore the art of mindful spending, saving, and investing, where every dollar is aligned with your deepest values and long-term goals. Psychological Wealth: Discover the profound link between financial health and mental well-being, and learn how...
2024-04-21
42 min
Vitality Manifested
The Power of Discipline, Motivation, and Accountability: Keys to Unlocking Your Full Potential
Embark on a transformative journey with "The Power of Discipline, Motivation, and Accountability: Keys to Unlocking Your Full Potential,' the latest episode of 'Vitality Manifested." Hosted by Courtney Johnson, this episode dives deep into the foundational elements that propel us toward success and fulfillment. Through a mix of expert advice, motivational stories, and our characteristic humor, we're here to guide you through the intricacies of self-improvement. In this episode: Philosophical Foundations: Explore the ancient and modern philosophies behind discipline, motivation, and accountability, uncovering the roots of these timeless principles.
2024-03-25
38 min
Vitality Manifested
Navigating Unique Nutrition
Welcome back to Vitality Manifested, where this episode, "Navigating Unique Nutrition," invites you on a delectable journey into the world of personalized eating. With Courtney Johnson at the helm, dive deep into the fascinating confluence of ancient wisdom and cutting-edge science. In this episode: Blood Type Diets: Unravel the mysteries behind eating according to your blood type. Does O positive have a secret menu? Let's find out together. Body Type Nutrition: Discover how being an ectomorph, mesomorph, or endomorph influences your dietary needs and how to tailor your meals for optimal...
2024-03-11
39 min
The Rough Draft
Courtney Johnson on Leveraging Content to Build a Personal Brand
Today on The Rough Draft we talk with content creator & solopreneur, Courtney Johnson. Courtney has such a fascinating methodology on creative storytelling. Her delivery mechanism is primarily social media, but she uses many types of digital marketing to grow her personal brand as a mentor and consultant. We talk about how she focuses on creating a lot of content - no matter how good or bad she thinks it is - and how this not only led to her overall success, but also generated nearly 8 million views on what she would say is objectively a bad piece of content...
2024-02-29
53 min
Vitality Manifested
The Science of Slumber - Unlocking the Power of Sleep
Welcome to another enlightening episode of Vitality Manifested, where we delve deep into "The Science of Slumber - Unlocking the Power of Sleep." Hosted by Courtney Johnson, this episode unfolds the mysteries of our nightly journey, blending cutting-edge science, transformative insights, and a sprinkle of humor to illuminate the path to better sleep. In this episode: Sleep's Essential Role: Uncover the profound impact of sleep on physical and mental health, exploring how quality slumber can revolutionize your well-being. Dreamy Depths: Navigate the enigmatic stages of sleep—REM and non-REM—and their uniq...
2024-02-26
39 min
Vitality Manifested
Maximizing Mornings for Peak Performance
Welcome to another transformative episode of Vitality Manifested, where today's journey, "Maximizing Mornings for Peak Performance," invites you to redefine the way you start your day. Hosted by Courtney Johnson, this episode blends cutting-edge science, inspiring success stories, and practical wisdom to elevate your morning routine into a powerhouse of productivity and well-being. In this episode: Scientific Insights: Unravel the psychology of habit loops with a deep dive into how cue, routine, and reward can sculpt empowering morning rituals that set the stage for success. Success Stories: Be inspired by the morning routines...
2024-02-19
46 min
Vitality Manifested
Cosmic Currents - Navigating Life with the Celestial Bodies
Embark on a celestial voyage with "Cosmic Currents - Navigating Life with the Celestial Bodies," a captivating episode of Vitality Manifested. Join host Courtney Johnson for a journey across the cosmos that promises to enlighten, inspire, and transform your connection with the universe. In this episode: Aquarius New Moon: Dive into the transformative energy of the Aquarius new moon, learning how this celestial event can spark innovation and collective progress in your life. Astrological Insights: Unravel the mysteries of sun signs, moon signs, and ascendant risings, discovering their profound impact on...
2024-02-12
31 min
Vitality Manifested
Digital Detox - Unplugging for Mental Clarity
Dive into the refreshing waters of 'Digital Detox - Unplugging for Mental Clarity' in this transformative episode of Vitality Manifested. Join Courtney Johnson as we navigate the complexities of our digital lives, blending insightful analysis, real-life detox success stories, and a dash of humor to lighten the mood. This episode is your compass to a more mindful, balanced digital existence. In this episode: The Digital Quagmire: Unravel the paradox of our connected lives, exploring how our screens can both enrich and encumber our daily existence. Benefits Unveiled: Discover the undeniable advantages of digital...
2024-02-05
39 min
Vitality Manifested
Overcoming Obstacles - Resilience in Pursuit of Goals
Embark on an empowering expedition in Episode 6 of Vitality Manifested, titled "Overcoming Obstacles - Resilience in Pursuit of Goals." Hosted by Courtney Johnson, this episode is a rich tapestry of motivational insights, real-life resilience stories, and engaging humor, all woven together to help you navigate life's hurdles with grace and strength. In this episode: Psychological Exploration: Delve into the fascinating world of resilience and grit. Learn how these qualities are not just inherent traits but skills that can be cultivated and strengthened over time. Real-Life Resilience: Be inspired by the touching stories of...
2024-01-29
46 min
Vitality Manifested
Mastering the Art of Learning
Dive into the latest episode of Vitality Manifested with "Mastering the Art of Learning." Join Courtney Johnson as we unravel the mysteries of learning styles, memory mastery, and overcoming the barriers that hinder our educational journey. This episode isn't just about information; it's about transformation. In this episode: Learning Styles Unveiled: Take our interactive quiz to discover your learning superpower, whether you're a visual virtuoso, an auditory ace, or a kinesthetic conqueror. Memory Mastery: Laugh and learn with our Memory Challenge, then apply key techniques to make every piece of knowledge stick like...
2024-01-22
38 min
Vitality Manifested
Creating a Personal Growth Plan: Your Roadmap to Wellness
Welcome to Episode 4 of Vitality Manifested. Hosted by Courtney Johnson, this episode is a harmonious fusion of empowering advice and engaging activities, all crafted to guide you in forging a tailored path to wellness and personal growth. In this episode-- Goal Setting Insights: Discover the art of setting realistic and achievable wellness goals that resonate with your personal journey. Tracking Tools and Techniques: Explore a range of innovative tools and resources for monitoring your progress and staying on track. Adaptability...
2024-01-15
34 min
Vitality Manifested
The Role of Relationships and Environment in Goal Achievement
Step into the world of 'Vitality Manifested' with Episode 3: "The Role of Relationships and Environment in Goal Achievement." Join Courtney Johnson, as we navigate the intricate dance between our social connections and the spaces we occupy, all through the lens of reaching our loftiest aspirations. In this episode: Social Synergy: Unearth the profound effects of relationships on personal growth, from the support of close allies to the subtle influence of daily encounters. Environmental Blueprint: Examine how the physical and emotional spaces we inhabit can either fuel our drive or dampen our spirits.
2024-01-10
28 min
Vitality Manifested
Our Why
Welcome back to 'Vitality Manifested', where we continue our enlightening journey with Episode 2: 'Our Why - Unraveling the Reasons Behind the Goals We Set.' Host Courtney Johnson guides you through a thought-provoking exploration of the motivations that drive us, infused with a blend of humor, heartwarming stories, and philosophical insights, perfect for reflection as we continue in to the new year. In this episode: Roots of Aspiration: Delve into the garden of dreams and explore how our deepest desires and necessities intertwine to shape our goals. ...
2024-01-04
24 min
Vitality Manifested
The Power of Beginnings
Welcome to the inaugural episode of Vitality Manifested, where we kick off our journey with an invigorating dive into 'The Power of Beginnings.' Hosted by Courtney Johnson, this episode is a blend of insightful wisdom, real-life stories, and a touch of humor, all designed to inspire and guide you into the New Year. In this episode: Philosophical Wisdom: We start with a look back at how ancient cultures viewed beginnings, revealing timeless wisdom that still resonates today. Historical Giants: Journey through the lives of remarkable figures like Leonardo da Vinci and Malala...
2024-01-01
41 min
The Naked Truth with Courtney
What’s Your Parenting Style? (Feat. Shawnie)
On this episode of The Naked Truth with Courtney: We sat down with Shawnie, owner of Shop the Shoe Bar to discuss different parenting styles. Parenting can be challenging! Take some time out to treat yourself to some stylish shoes! https://www.shoptheshoebar.com/.What are the different parenting styles? According to Verywellfamily website, researchers have identified four main types of parenting styles:• Authoritarian parents are famous for saying, "Because I said so," when a child questions the reasons behind a rule. They are not interested in negotiating and their focus is...
2023-12-03
31 min
The Naked Truth with Courtney
Parenting a Child with Autism (ASD) Feat-Britney Johnson
Britney talks about raising a child with autism, having patience, support, and more! According to Psychology Today, Autism Spectrum Disorder (ASD) is a developmental disorder that involves impairments to social and communication abilities, restricted interests or repetitive behaviors, and challenges with sensory processing. The term "spectrum" reflects the fact that symptoms vary across different individuals, ranging in type and severity. Early signs of autism include avoiding eye contact, not showing interest in other children or parents, talking less than other children, and feeling distressed by small changes to the daily routine, according to the CDC....
2023-10-06
20 min
The Naked Truth with Courtney
“Seek Humility in Thought” (Feat. Scoot)
In this episode of the Naked Truth with Courtney, Scoot talks about suicide awareness, questioning his faith, trauma, and the event that changed his life… forever. “Back then I had hope”-Scoot If you believe that someone else is in danger of suicide and you have their contact information, contact your local law enforcement for immediate help. You can also encourage the person to contact a suicide prevention hotline at 988. You can purchase Scoot’s S***HEAD T-Shirts via Facebook @Dunnycornwall. Support the show
2023-09-07
36 min
Kinda Sorta Cinephiles
Kinda Sorta... Beat Street (1984)
Happy 50th hip hop!! Celebrate with us in the B-X aka the Boogie Down Bronx for Beat Street. Being young and passionate takes flight in this film. As we discuss this work of fiction Courtney hopes to titillate your senses, while Eden wants to woo her a man with her front-facing dancing skills. Like our show? Follow us on our social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2023-08-27
45 min
The Naked Truth with Courtney
Psychiatry Connection
On this week’s episode of the Naked Truth with Courtney Podcast: A local psychiatrist talks about connecting with patients, misconceptions in therapy, and much more!“We’re all doing our best.” Support the show
2023-06-03
37 min
The Naked Truth with Courtney
Your Holistic Cousin
On this week's episode of The Naked Truth with Courtney podcast: Our favorite holistic cousin is back with more birth control tips, feminine hygiene tips, Covid treatments, and much more!What is holistic health? According to St. Catherine University, Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. As a field of practice, holistic medicine draws from many disciplines, religions, and cultures to heal people, communities, and even the environment. If you’d like to learn more about holistic healing, please check out Dorisa on Facebook....
2023-03-10
23 min
The Naked Truth with Courtney
Season 2 - Coming Soon
We’ll be back soon with season 2! Thanks for helping The Naked Truth with Courtney reach 11 countries! Support the show
2023-01-24
00 min
The Naked Truth with Courtney
Red FLAGS in DATING you should never ignore!
On this episode of The Naked Truth with Courtney: We sat down with 2 Braid Dre to discuss reg flags in dating, his view on the Irv Gotti interview and how ego can ruin a relationship. You can also watch the video version on our YouTube channel @thenakedtruthwithcourtney. Don’t forget to comment, like and subscribe!Support the show
2022-11-18
50 min
The Naked Truth with Courtney
LGBTQ Love Story - A Sensitive and Emotional Tale
On this episode of the Naked Truth with Courtney, a young woman opens up about her sexuality and complications with being in the LGBTQ community. She discussed her concerns with the Jeffrey Dahmer series, a letter to her future wife and coming out to her family. This a TRUE love story! Support the show
2022-10-13
29 min
Kinda Sorta Cinephiles
Kinda Sorta... Juno (2007)
In this episode, Eden and Courtney dial their hamburger phones to Jason Reitman's 2007 film Juno. Together they uncover the intricacies of being a teen mom, a high school athlete, and a soon-to-be adoptive mother in a time where wearing a skirt over your jeans was edgy. After it all can Courtney really continue to say that she is indeed a Jason Bateman "stan"? Like our show? Follow us on our social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2022-08-14
45 min
Kinda Sorta Cinephiles
Kinda Sorta... The Nutty Professor (1996)
This week Eden & Courtney discover fatphobia in its highest form... Eddie Murphy's comedic timing. There may or may not be a small debate on "catching the Holy Ghost" from 7:30 - 10:09 if you feel so inclined to skip (but we don't suggest you do). Will you be shouting "Hercules" or "What the HELL" after our review of The Nutty Professor? Like our show? Follow us on our social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2022-07-31
52 min
Kinda Sorta Cinephiles
Kinda Sorta... My Fair Lady (1964)
This week Eden and Courtney watch the classically (problematic) 1964 film My Fair Lady. 'Enry 'Iggins might have to catch these hands if they see him in the streets. Did the laughs, catchy songs, and a little medieval torture make this a worthwhile watch? Like our show? Follow us on our social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2022-07-17
42 min
Kinda Sorta Cinephiles
Kinda Sorta... Bring It On (2000)
Kinda Sorta Cinephiles' Eden & Courtney pick up their pompoms and hike up their skirts to watch Peyton Reed's 2000 hit 'Bring It On.' Is this the movie we remember as kids filled with iconic cheers or a racially charged white savior flick? Like our show? Follow us on our social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2022-07-03
42 min
The Naked Truth with Courtney
Who is Mommy?
On this episode of The Naked Truth: Tune in as we pay homage to our favorite OG! We shared our most memorable moments.....Happy Birthday, Uncle P!Also make sure you check out our new YouTube channel and follow Courtney on Instagram and Facebook. Support the show
2022-06-22
28 min
Kinda Sorta Cinephiles
Kinda Sorta Cinephiles Teaser
Welcome to Kinda Sorta Cinephiles! A podcast where we watch and review "the classics" hood, pop culture, cult classics, and everything in between. Join cohosts Eden and Courtney as they discuss what to expect along with a few hot takes of their own. Tune in to the first episode premiering on July 3, 2022! Like our show? Follow us on our social media to stay updated on the latest: Instagram: @kindasortacinephiles Twitter: @kindasortacine
2022-06-19
04 min
The Naked Truth with Courtney
Coming Soon - The Naked Truth with Courtney
I hope you'll listen to my new podcast that creates a space for women to have open discussions around taboo topics involving sex and relationships. I've got a bunch of sisters and nothing is off the table! Support the show
2022-03-09
00 min
Corporate Courtney
FL47- Batter Up
This week on Floor 47 of Corporate Courtney, I'm discussing Office Politics. Office Politics focuses on advancing self-interest over a common interest. And as toxic as this sounds, it's the name of the game in Corporate America. I tackle the disparity in the rules and how Black women are at a disadvantage. Find me on Instagram and Twitter _CorporateCourt Email Me at TheCorporateCourtneyPodcast@gmail.com
2021-12-09
25 min
Corporate Courtney
FL46-Code-Switching
This week on Corporate Courtney, I continue the topic of acting white and the cost code-switching yields to those who must assimilate in Corporate America.
2021-12-02
19 min
Corporate Courtney
FL45-Acting White
This week on Floor 45 of Corporate Courtney I get really vulnerable and discuss my lifelong struggle with being told I'm "Acting White" and how that ties to how I'm perceived in Corporate America.
2021-11-18
21 min
Corporate Courtney
FL43- Workplace Bullying
This week on Corporate Courtney I discuss different types of workplace bullies. Whether it's a boss or peer or even a subordinate. I also quickly talk about ways navigate these bullies or at least keep your sanity while dealing with them.
2021-11-04
20 min
Corporate Courtney
FL42-Tales of a Workaholic
Floor 42 of Corporate Courtney, I discuss my inability to step away from work even for my own health. A warning to all who tie too much of their self-efficacy to the workplace. Send your experiences to TheCorporateCourtneyPodcast@gmail.com or message on social media @_CorporateCourt
2021-10-28
13 min
Corporate Courtney
FL41-Read a Book, Read a Book
Reading is fundamental! So this week on Floor 41 of Corporate Courtney I share a list of Black Female Authors I've read this year. (Well read, reading and purchased )You also get some fresh tea from my personal life. Which you'll only find here on Corporate Courtney.
2021-10-21
10 min
Corporate Courtney
FL40-I Can't Be Your Superwoman
Welcome to Floor 40! This week on Corporate Courtney, I discuss expectations you place on yourself at a new job and why you need to slow it down. Feel free to leave a comment or share your experience.TheCorporateCourtneyPodcast@gmail.comTwitter and Instagram: @_CorporateCourt
2021-10-14
21 min
Corporate Courtney
FL39- It's Been a Long Time
Corporate Courtney is BACK! On floor 39, I share why I disappeared from the podcastsphere and what's changed over the last few months. I discuss taking time away from work for surgery, moving, and my experience making a lateral move to further my career.
2021-10-07
19 min
Corporate Courtney
FL38- Leggo My Eggo
MicroManaging is a hot button label that flys around Corporate America. So Floor 38 of Corporate Courtney, I'm discussing micromanagers. What exactly is micromangement, why it occurs and how you can assess.
2021-06-24
17 min
Corporate Courtney
FL37- Like, Damn I Don't Brag Enough
Megan Thee Stallion, Simone Biles, and Corporate Courtney Interns all learning to embrace the skill of brag. On this week's floor, I discuss the need to identify your skills and discuss them in the workplace. The Squeaky Wheel get the oil" and "The Quiet Qualified suffer".
2021-06-17
23 min
Corporate Courtney
FL36- Osaka, My Captain!
This week on Corporate Courtney I discuss the close of mental health awareness month. How the buzz of a four-day work week nationally promotes productivity and Queen Naomi Osaka's brave stand for boundaries closed out May. Maybe Mental health in Corporate America needs to be more than an internal communication newsletter.
2021-06-03
20 min
Keever’s Place, The Keever Murdaugh Show & Podcast
Meet Courtney Johnson-Speaker, Author, Activist, Model & Ms. SC Plus World 2021
Ms. Courtney Johnson was born and raised in Orangeburg, South Carolina. She is the mother of three beautiful daughters. She first discovered her love for writing and art at the very young age of four years old. Since then, she has been expressing herself creatively through painting and freestyle writing/journaling. Ms. Courtney attended school in the Orangeburg Public schools. She attended undergrad at South Carolina State University. She attended graduate school at South University, obtaining a master's degree in clinical mental health counseling. Courtney is also a mentor for youth in her community through her nonprofit, Our Q.U...
2021-05-28
56 min
Corporate Courtney
FL34- Microaggression With Two Gs
A year into Corporate Courtney and I get a real-life scenario to remind me of why I started a podcast for Black Women in Corporate America. The Microaggressions I have the "opportunity" to deal with in a simple interview. LaBria, Lakeisha I feel for you!
2021-05-20
21 min
Corporate Courtney
FL32- Courtney Thee Stag...nant
Gorilla Glue Girl and I Walk Into a Bar...Who Mentions Being Stuck First? This week on Corporate Courtney I'm discussing my current "Meh state", the unplanned hiatus and, how my constant complaining of feeling stuck led my therapist and the New York Times to lead me to a new vocabulary word: Languishing.
2021-05-06
20 min
Corporate Courtney
FL31- 8 To 5 Lets Get It
This week on Corporate courtney I discuss the benefits of the 8 to 5, 9 to 5, Corporate America life.
2021-03-18
18 min
Corporate Courtney
FL30- Thriving, Surviving and Killing It in Male-Dominated Industries
This week on Corporate Courtney, I praise women in the workplace and specifically those of us in male-dominated fields. I also, discuss balancing both the masculine and feminine energies to be successful in these places.
2021-03-11
23 min
Corporate Courtney
FL29-Did The Black Squares Help
On Floor 29 of Corporate Courtney, I discuss the lack of changes in Diversity, Equity, and Inclusion since June 2020. The Black Squares and Chief Diversity Officers sprang up but, what tangible changes have we seen?
2021-03-04
25 min
Corporate Courtney
FL26- Sunday Scaries on Steroids
Welcome to Season 2 of Corporate Courtney! This week on Floor 26 I discuss The January Slump in a pandemic and some of the ways I've combated Seasonal Affective Disorder and Activity Bias.Follow Me on Insta and Twitter: @_CorporateCourtEmail: TheCorporateCourtneyPodcast@gmail.com
2021-02-04
19 min
Corporate Courtney
Water Cooler Chat: Election 2020 Hangover
Instead of taking a lot of time out of the season finale of Corporate Courtney, I decided my election rant should be a water cooler chat. As the American 2020 election continues to unfold I discuss my disappointment in the closeness of the election and bubbling feelings as a Black Woman in America who will live with the repercussions.
2020-11-05
17 min
Corporate Courtney
FL23- Fighting Little Fires Everywhere
This week on Corporate Courtney, I do my best to disguise a work rant into a positive life lesson. Rushing deadlines with little to no value and the toll it takes on one's well being. How to come to grips with the idea that failure on someone else's part DOES constitute an emergency on yours in Corporate America. Share your stories with me:TheCorporateCourtneyPodcast@gmail.comTwitter/Instagram: @_CorporateCourt
2020-10-22
20 min
Corporate Courtney
FL22- Brown Sugar in the Breakroom
This week on Corporate Courtney I interview Melanie Gatewood and Latano Hall, two young, black and ,gettin it members of Corporate America. We discuss workplace relationships for black people and I get some true gems from the couple breaking through forbidden dipping your pen in the company ink. You can follow each of us on social media at the following: @_CorporateCourt@thegirlmelanie@l.hall__
2020-10-15
30 min
Corporate Courtney
FL20- W.F.H. W.LB.
This week on Corporate Courtney, I discuss work from home work-life balance and how easy it has been to get into an unhealthy cycle of odd hour work. From early morning, lunch, or after-hour meetings how do we create guard rails to protect ourselves from burnout.
2020-10-01
16 min
Corporate Courtney
FL16- If Global Warming Doesn't Kill Us...Can You Retire
Yes, we could all die by melted ice caps but do you really want to bank on that before retirement. This week I'm talking 401ks and Employee Stock Purchase Plans. I also have my very first guest, money aficionado, Robert Johnson. *Disclaimer between student loans, global warming, and lifestyles this advice may not be for you. Always consult a financial planner or investment banker before making money moves*
2020-09-03
26 min
Corporate Courtney
Skip Level- I'm Black, I Know How to Make the Mac and Cheese
This week is not floor 13. I repeat NOT Floor 13. We're just having a little skip-level and talking about work personas and the sharing of social media accounts with others. I even breakdown a time where CJ slipped into the office as opposed to Corporate Courtney.
2020-08-06
26 min
Corporate Courtney
Onboarding
This is your new employee orientation (Or not... you, do you). A quick introduction to Corporate Courtney and what this podcast is gonna be all about.
2020-04-30
01 min