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Courtney Nolan - The PodcastđźđŒââïžđ What Nobody Told Me About Loving Someone with PTSDIn this raw, unfiltered solo episode, Courtney Nolan shares the real story behind her viral pivotâwhy she left the police force, how PTSD reshaped her marriage, and the exact moment she realised traditional advice wasnât cutting it. This oneâs for the woman whoâs doing all the right things⊠but still feels like no one gets it.đ Inside this episode: â The behind-the-scenes of her career leap from law enforcement to intimacy coaching â The podcast search that left her more confused (and angry) than ever â The real reason she built a...2025-07-1816 minCourtney Nolan - The Podcastđ Why You Crave Intimacy But Panic When You Actually Get ItYou want closeness. You initiate the sex. You start the deep conversation. And then⊠you ghost. Or pull away. Or shut down. Or spiral and convince yourself he doesnât really love you.Sound familiar?In this episode, Courtney dives into the complex, chaotic, oh-so-relatable world of disorganised attachmentâalso known as anxious-avoidant attachment.Itâs the style no one talks about⊠But nearly every high-achieving, overthinking woman secretly lives inside of.What you'll learn in this episode:The real reason you flip-flop between wanting deep connection and needing spaceHow anxious an...2025-07-0222 minCourtney Nolan - The PodcastAvoidant But Achieving: Why High-Functioning Women Keep Intimacy at Armâs LengthSo, you're the strong one. The capable one. The âIâm fine, donât worry about meâ one.But hereâs the truth no one told you: Avoidant attachment doesnât mean you donât want love. It means love feels like it might cost you your freedom.In this juicy, note-folding, heart-spilling solo episode, Courtney unpacks what avoidant attachment actually looks like for high-achieving women who are thriving in business⊠but shutting down at home.We dive into:The high-functioning habits masking your intimacy struggles (hello, overworking + emotional distance)Why âIâm fineâ is your favo...2025-06-2419 minCourtney Nolan - The PodcastThe Anxiety Loop Thatâs Wrecking Your Relationship (and How to Break It)Letâs be realâyour partnerâs short text reply shouldnât make your heart drop. But if your brain spirals, your chest tightens, and youâre suddenly convinced heâs falling out of love with you, this episode is going to feel like a deep exhale.Todayâs chat is all about anxious attachmentâwhy high-achieving, hyper-capable women like you can lead a boardroom but fall into panic when he forgets the đ emoji.Inside this episode:What anxious attachment really is (no textbook snoozefest, promise)How your nervous system got wired for âearn your loveâ energyWhy...2025-06-1720 minCourtney Nolan - The PodcastThe Overthinkerâs Guide to Feeling Safe in Sex + LoveFeel like a total badass at work but fall apart over a one-word text from your partner? Yeahâthis oneâs for you.In this episode, Courtney breaks down anxious attachment in a way that actually makes senseâno therapy jargon, just real talk for high-achieving women who are sick of spiralling in silence. Learn why you overthink, shut down, and keep chasing emotional safety in all the wrong placesâand how to finally get off the anxiety rollercoaster.This is your no-fluff, luxe AF guide to understanding the emotional wiring behind your bedroom blocks. And the...2025-06-1223 minCourtney Nolan - The PodcastđšHow to Tell Him What You Want in Bed (Without Hurting His Ego)Ever tried to give feedback during sex and it totally backfired? You're not alone. In this refreshingly honest episode, Courtney breaks down one of the most common intimacy blocks for couples: when feedback in the bedroom feels like criticism⊠and suddenly, your partner shuts down. Whether youâve been left wondering âDid I just ruin the vibe?â or youâre tired of tiptoeing around your own pleasure, this oneâs for you.Courtney shares:Why good communication sometimes still doesnât land mid-thrustHow your childhood attachment style plays into your adult sex lifeThe exact questions to ask your partn...2025-05-2709 min
Annie Knight Unhinged011: Sex, Stigma & Owning Your Power â Courtney Nolan Tells AllIn this weekâs episode of Annie Knight Unhinged, Annie kicks things off with some chaotic life updates - including her sweet-but-slightly-stalkerish neighbour and Henry getting recognised at the footy like the celeb fiancĂ© he is. Then, sheâs joined by Courtney Nolan, an ex-police officer turned sex coach, for a raw and empowering conversation about sexuality, shame, and shaking off societal labels. Courtney opens up about her journey from the force to the bedroom (professionally), why people are so quick to shame sexually expressive women, and how we can all do better when it comes...2025-05-0658 minCourtney Nolan - The Podcastđ€đ Why Smart Women Feel Like Beginners in Bed (And What To Do About It)Youâre crushing it in business. In meetings, on Zoom, in your calendar chaosâyou're that woman. But the moment sex enters the picture? Initiating intimacy feels like learning a new language⊠backwards⊠in stilettos.In this episode, Courtney strips back the layers of why smart, capable women feel like absolute beginners in bed. Spoiler alert: itâs not your fault. And youâre definitely not the only one.If youâve ever felt confident giving a TED Talk but terrified to give a blow jobâor if your idea of foreplay is âsending a calendar inviteâât...2025-04-2910 minCourtney Nolan - The PodcastPleasure, Power & Presence: The Ripple Effect You Didnât ExpectYou know what most people get wrong about sex coaching? They think itâs all technique, toys, and bedroom acrobatics. But in this episode, Courtney strips away the misconceptions and lays out exactly how bedroom confidence ripples into every single area of your life.From school drop-offs to sales calls, the way you move in the bedroom changes how you show up everywhere else. This is your permission slip to step out of your routine, stop second-guessing yourself, and start owning your voice, your power, and your presence.đ„ In this episode:đ Why "sex coach" n...2025-04-2316 minCourtney Nolan - The PodcastHow to Keep Your Relationship Hot (Even During School Holidays)Episode Summary:In this quickie solo episode, Courtney drops a little love bomb for anyone feeling like their relationship is turning... well, a bit soggy. Especially during school holidays, when you're spinning plates, breaking up sibling arguments, and trying to remember your husbandâs name (let alone flirt with him).This episode is a juicy reminder that tiny acts of love = lasting connection. From handwritten notes to micro-moments of intention, Courtney shares exactly how she keeps the spark aliveâeven when sheâs running on caffeine and chaos.Youâll hear: âïž Why foreplay...2025-04-1707 minCourtney Nolan - The PodcastFrom Catholic School to Sex Coach: A Conversation With MumSPOILER ALERT - she obviously did a fab job raising me to think as an independent woman, it was just nice to really unpack her views on sex ed and i want to share those.In this candid and humorous episode, I share an eye-opening conversation with my "conservative" mum about sex education, intimacy, and the misconceptions that many of us inherit from our upbringing.From my Catholic-school roots to becoming a confident sex and intimacy coach, I reveal how family conditioning shapes our views on intimacy and sexuality.I'll tell...2025-04-0916 minCourtney Nolan - The PodcastđŻđ Great Sex is a SkillâNot a SuperpowerYou werenât born knowing how to file your taxes, host a boardroom meeting, or build a business empireâso why do we assume sex should come naturally?In this empowering and unfiltered episode, Courtney pulls back the curtain on one of the biggest myths holding women back in the bedroom: the belief that youâre either âgood at sexâ⊠or youâre not.Whether you feel stuck in your head during intimacy, unsure how to communicate your needs, or like you missed the sex-ed class that actually mattered, this is your sign to stop blaming yourse...2025-04-0218 minCourtney Nolan - The Podcast Is Your Husband Losing Interest⊠Or Are You Just Stuck in a Rut?Your husband loves you. He adores you. But lately? Something feels off.Heâs stopped initiating.Heâs not as playful as he used to be.Heâs still here, but you can feel the shift.And if youâre honest with yourself? Youâre scared.Scared that heâs going to get bored. Scared that heâs thinking about other women. Scared that he might stop trying altogether.Babe, letâs get ahead of this before it gets to that point.In this episode, weâre diving into: đ„ Why male desire is di...2025-03-2515 minCourtney Nolan - The PodcastHow to Unlock Your Main Character Energy in the Bedroom (Without Feeling Awkward AF)Youâre a powerhouse in life. Youâre polished, elegant, and know how to take chargeâexcept when it comes to sex. In the bedroom, you find yourself overthinking every move, wondering if youâre doing it âright,â and second-guessing whether your husband still finds you desirable.Babe, letâs fix that.In this episode, weâre diving into: đ„ Why sex feels like an obligation instead of something to look forward to đ„ The real reason you struggle to feel sexy (and no, itâs not your body) đ„ How to stop overthinking and start...2025-03-1812 minCourtney Nolan - The PodcastWhy You Feel Disconnected from Sex (And How to Fix It)Host: Courtney NolanBabe, you run a tight ship. Youâre making CEO-level moves, handling school pickups, planning events, and keeping life running flawlesslyâbut have you ever wondered if your boss mode is blocking your intimacy?In this episode, weâre diving into how being in control all the time is killing your ability to let go, be playful, and feel sexy in the bedroom. And donât worryâthis isnât about âfixingâ you. Itâs about learning how to switch from high-achiever mode into full-body pleasure mode with ease.đĄ What Youâll Learn in This...2025-03-1415 minCourtney Nolan - The PodcastâĄïž Why Couples Drift Apart (And How to Bring Back the Effortless Connection)Youâve got your routine down to a scienceâwake up early, gym, celery juice, school drop-offs, boss moves all day. But⊠where does your relationship fit into that?If youâve ever felt like your marriage is just another checkbox on your daily list, babe, youâre not alone. Itâs easy to slip into autopilotâuntil one day, you look up and realise you and your partner are more like roommates than lovers.đĄ What Youâll Learn in This Episode: âš The subtle ways autopilot creeps into your relationship (and why itâs so dangerous) ...2025-03-0407 min
BEYOND BUSINESS PODCAST69 / Why your orgasm should be part of your business plan. With Courtney Nolan.Be ready for a very juicy, flirty and energetic episode because my guest today is a sex and intimacy coach sharing all her goodness and spilling the radical truth about all things hot and spicy.Courtney Nolan used to be a police officer and was heavily invested in the masculine pushy world when she realised - thats not enough anymore. Today she tells us how she went down the pathway of coaching in the sexy realm of life and how she shifts from push into slowness and balance. We t...2025-02-271h 09Courtney Nolan - The PodcastOvercoming the Fear You're Not "GOOD ENOUGH" In The BedroomUnfiltered Intimacy: Can You Be Bad at Sex? The Perfectionistâs Guide to Playful Confidence in the BedroomJoin Courtney Nolan in this captivating episode as she dives into the candid conversation surrounding the age-old question: Can you be bad at sex? With her signature wit and sincerity, Courtney challenges you to rethink how you approach intimacy and helps you shed those perfectionist tendencies for a more playful and fulfilling experience.Key Takeaways:Check-In Magic: Courtney emphasizes the importance of weekly check-ins with your partner. Learn how this habit can revolutionize your relationship by op...2025-02-2515 min
Courtney Nolan - The PodcastStruggling with spontaneity in your marriage - try this!We all have our morning routines that set the tone for our day. But have you ever paused to think if you're making time for your most important relationship amidst the hustle? In this latest episode, Courtney Nolan dives into integrating intimacy into our daily lives in the simplest, yet profoundly effective ways.Here are some highlights from the episode:Morning Kiss Habit: Begin your day with an intentional, meaningful kiss. This small gesture can transform how you engage with your partner throughout the day.Intentional Communication: Throughout your day, find moments to connect. Whether it's...2025-02-2014 minCourtney Nolan - The PodcastWhy Your BUSY Brain Wonât Shut Up (and How to Get in the Mood Anyway)Welcome to another episode of "Courtney Nolan â Unfiltered Intimacy," where we crack the code on shifting from powerhouse mode to pleasure queenâbecause letâs be real, shutting off that boss brain isnât always easy. đđ„Feeling stuck in work mode when itâs time to get saucy? Youâre not alone. If your brain is still in "reply-all" mode when your partner gives you that look, this episode is your cheat sheet for flipping the switch from high-achiever to high-desire.What Weâre Diving Into:đ„ Why Work Mode Kills the Mood â That dopamine hit from smashin...2025-02-1314 minCourtney Nolan - The PodcastSEX LESS INTIMACY đ It's not all penis in vagina situations..Host: Courtney Nolan Episode Title: Sex Less Intimacy Jar PODđïž Episode Overview:Welcome back, lovebirds! Courtney Nolan here with another juicy episode of Unfiltered Intimacy. This week, we're diving into the steamy (and sometimes hilarious) world of "Sexless Intimacy." That's right, folks! Intimacy isn't just about the "P and V," as Courtney puts it. It's about connection, effort, and attention, especially when you're too tired to even think about anything sexy.đŹ Uncut Newsletter Alert:If you haven't subscribed to Courtney's uncut newsletter, you're seriously missing out! It's the chee...2025-01-2709 minCourtney Nolan - The PodcastPut Yourself on Top (Yes, Literally): The Self-Care Pyramid ExplainedGet ready to climb the pyramid of self-care and relationship goals with yours truly - Courtney Nolan! This week, weâre tackling the big, guilty âMum (and Dad) Feelsâ â you know, that internal tug-of-war about carving out âmeâ time.đ The Guilt Trap: We dive right into the heart of juggling family life and personal care. Your family isn't getting leftovers; theyâre getting the best version of you when youâre taken care of.đșïž Your Personal Pyramid: Just like the food pyramid but WAY more fun! Picture whatâs at the pinnacle of your li...2025-01-2008 minCourtney Nolan - The PodcastHow to pay attention to your partner đ„Strengthening Intimacy: Mastering the Weekly Check-InIn this podcast episode, I tackled an often overlooked, yet profoundly impactful practice in relationshipsâthe weekly check-in. As many of you know, maintaining a thriving, intimate connection requires more than just love; it demands consistent effort and open communication.Hereâs a recap of what was discussed:đŹ The Art of the Check-In:Mutual Space: A check-in provides a dedicated time for both partners to share their thoughts, feelings, and experiences from the week, creating a two-way street of communication.Active Listening: The focus is on g...2025-01-1315 minCourtney Nolan - The PodcastDaily Habits For Couples: How To Prioritise Connection In Your MarriageEver heard of the phrase âeat the frogâ? Itâs all about tackling your hardest task first thing in the morning. But what if I told you the same concept could totally transform your relationship? In this episode, weâre diving into the power of morning intimacy and how it sets the tone for an amazing dayâfor both your relationship and your productivity.Hereâs what weâll cover:Start Your Day with a WinWhy kicking off your day with a quick win is a game-changer.How the âeat the frogâ mindset boosts business pr...2024-12-2504 minCourtney Nolan - The PodcastđGUEST EP - AJ PAPS -Sex Toys, Taboo Topics, and TikTokGUEST EP - AJ PAPS đïž - Unfiltered Intimacy with AJ Papsđ Ready to indulge in some unfiltered, NSFW kink talk? This episode has everything to spice up your high-achieving, professional life!đïž Guest Introduction: Dive deep with sex educator AJ Paps, the master of making intimacy relatable and dangerously delicious. With 11 years in the adult industry and an EPIC online presence, AJ tantalises us with raunchy tales and expert advice that's includes everything from vanilla to beyond.đ„TUNE IN ASAP - NOT AN EP FOR WHEN THE KIDS ARE IN THE CAR1. Steamy Communal...2024-12-1144 min
Triumph Beyond TraumaEpisode 36 - Courtney Nolan** Content Warning ** Due to the nature of this Podcast and the discussions that I have with Guests, I feel it's important to underline that there may be content within the episodes that have the potential to cause harm. Listener discretion is advised. If you or someone you know is struggling, please contact one of the services below for support.  This episode of Triumph Beyond Trauma is nothing short of spicy and empowering! Iâm joined by the fabulous Courtney Nolanâformer NSW Police Officer, now relationship and intimacy coachâwhoâs not afrai...2024-12-091h 23Courtney Nolan - The Podcastđ Relationship Audit đ„ Ready to Get Down and Dirty? Episode Breakdown: đ„Ever find yourself buried in the hustle, forgetting the tantalizing touches that once set your world on fire? Dive into this quick and raunchy car pod with me, Courtney Nolan, where we peel back the layers of your relationship and sex life.In todayâs episode, I deliver the provocative goods on why your sex life is crucial, how to audit it, and unapologetically prioritize that fiery passion once again. Whether youâre juggling business meetings or closing massive deals, I knows you still have a wild side. đ2024-11-2905 minCourtney Nolan - The Podcastâ€ïžâđ„ GUEST EP: Self-Love For CEOs + High Achieving Women with SophieWelcome to this weekâs episode of Unfiltered Intimacy with Courtney Nolan! In this empowering conversation, Iâm joined by Sophie, a Womenâs Embodiment Photographer and Creative Business Director, to explore how high-achieving womenâCEOs, entrepreneurs, and leadersâcan reconnect with their authentic selves and infuse their lives with personal pleasure and empowerment.Episode Title: Self-Love for CEOs and High-Achieving WomenGuest: Sophie â Womenâs Embodiment Photographer & Creative Business DirectorWhat Youâll Learn in This Episode:âš Balancing Power and Pleasure Discover how successful women can feel mor...2024-11-1939 minCourtney Nolan - The PodcastADHD + Intimate Relationships: Practical Tips for CouplesđĄ ADHD in Relationships: Strategies That Work To Keep Your Intimacy SPICY!Hey there, babes!Welcome to this week's edition of Unfiltered Intimacyâyour go-to place for bite-sized tips and deep dives into creating more meaningful and connected relationships đ. If you haven't tuned in to the latest episode yet, let me fill you in on the gems we covered. Trust me, you don't want to miss this one!đïž Latest Episode Recap: Strategy so you don't forgetThis week, Courtney Nolan tackled a topic that's all too relatable for those who sha...2024-10-1407 min
The Pleasurelit PodcastNavigating Pleasure as a Parent with Courtney NolanDesire more pleasure in your life? Go toâ â https://pleasuretoyqueen.comâ â In this episode, I have Courtney as a guest speaker chatting about how to experience pleasure while navigating parenthood.Tune in as we explore:Courtney's personal self-love & pleasure journeyShame free pleasureBody positivityNavigating sex, pleasure & relationships as a parentHow to introduce pleasure toys into the relationshipHer number one tip for self-love & pleasureHer fav toy, lingerie, pleasure products and book recommendation...and so much more!You can find more about Courtney at https://instagram.com/courtney__nolanTune in to be inspired & empowere...2024-09-2953 minCourtney Nolan - The PodcastđGUEST Ep: Navigating Parenthood and Maintaining Intimacy with Bri Rossatođ§ Unfiltered Intimacy: Conflict Resolution, Emotional Intimacy, and Parenting Insights!In this episode, we dive deep into the complexities of relationships, conflict resolution, parenting, and the genuine struggles of balancing intimacy with our wonderful guest, Bri Rossato.đïž Episode Highlights:Conflict Resolution in Front of Children: Bri shares the importance of resolving conflicts in front of her child, Ocie, to foster a sense of safety and security. She highlights a touching moment when Ocie tried to mediate a situation between her parents, underscoring the impact our behaviours have on our children.Nav...2024-09-271h 03Courtney Nolan - The Podcastđ Big isn't always better - Spicing Up Relationships with Tiny Acts: Courtney's Car DiaryWelcome back to Courtney Nolan - the Podcast, the unfiltered version of Intimacy you neeeeed to hear about. This episode is a little out of the ordinaryâthink car confessions and juicy tidbits. So, today, youâre getting a "Quickie Car EP" quite literally from, you guessed it, my car! đ€ȘIâm Courtney Nolan, and Iâm spilling some freshly-brewed tea about my morning routine, those little pain-in-the-butt errands, and how a small but oh-so-sexy act of service from my hubby turned my day around. Turns out, even filling the car with fuel can be a love lang...2024-09-1916 minCourtney Nolan - The Podcastđ GUEST Ep. ft Patricia, the Pleasure & Toy Queen - Balancing OnlyFans, Kink, & MotherhoodLet's Talk Kink, Toys & Female Domination with Patricia, the Pleasure & Toy QueenWelcome back, babes! This week, Iâm joined by the fabulous Patricia, the one and only Pleasure & Toy Queen. Patriciaâs a certified sex educator who knows her way around all things kink, BDSM, and (wait for it) over 250 pleasure toys! YASSS! You read that right. From reviewing everything from crystal Yoni eggs to kinkier tools like floggers and furniture, Patricia is the go-to when it comes to levelling up your pleasure game or simply giving you a new and...2024-09-0940 minCourtney Nolan - The Podcastđ GUEST Ep. ft Hubby & his thoughts on sex, relationships + intimacyâšA Deep Dive into Relationship Connection: Communication, Vulnerability, and the Art of Checking InI popped his Podcast cherry and you all get to listen to it first here âšIn this episode, I welcome a very special guest â my husband Mick! After years of people asking how Mick feels about this work I do within the world of sex and relationships, heâs finally here to spill the tea. We cover a lot of stuff - from the beginning, where Mick had to adjust...2024-08-2537 minCourtney Nolan - The Podcastđ„ UNCUT - Guest Episode with Sexologist Kiki Maree: Non-Monogamy, Kinks, Female Sexual EmpowermentExploring Female Sexuality, Non-Monogamy, and Sexual Empowerment with Kiki MareeIn this episode, we chat heappppps about the complexities of female sexuality, non-monogamous relationships, and the journey toward sexual empowerment. Keeks was super candid and insightful, she's a seasoned Sexologist, Somatic Sex Coach, and teacher of Therapeutic Yoni Massage, this episode covers everything from embracing sexual liberation to balancing polyamory and intimacy.Kiki talks about discovering her sexuality, navigating non-monogamous relationships, and creating inclusive spaces for people to explore their sexual identities without judgment. Together, Kiki and I unpack the age-old question: "How...2024-08-1653 minCourtney Nolan - The PodcastIntimate Adventures: Threesome Tips and TricksIn this episode, I dive into the topic of threesomes, addressing common questions and concerns. The inspo for this episode came after I received a DM about it, the questions about where to start, how to have the convo and where to look for your third..There's 10 essential tips to ensure a successful and enjoyable threesome experience, where everyone has a good time! I chat about all the things, from understanding your motivations and communicating super clearly with your partner to planning and choosing the right third person, I cover it all.2024-08-0408 min
Kratom SobrietyE67 CourtneyHiding your kratom addiction. From Courtney's email to the show: "...after {getting up to} 44gpd in capsules, I went cold turkey. I discovered kratom after my mom had passed in February last year - I used to have a pill habit so when my mom left us with oxys, I ended up taking all of them, only to run out and behold - kratom had been discovered. I want to somehow advocate for those who want to quit this stuff because I actually can attest to all of the withdrawals and how addictive they are."
Trigger Warning...2024-06-3043 minCourtney Nolan - The PodcastNavigating Online Safety in the Disability SectorIn this insightful episode I delve into the crucial topic of online safety, particularly within the context of the disability sector. Drawing from extensive experience including years working in law enforcement, I provide valuable insights and practical tips to ensure safety in online interactions.The episode begins with a personal reflection on the evolving landscape of online safety, emphasizing the significance of staying informed and vigilant in the digital age. I highlight the growing importance of understanding online platforms like Snapchat and the potential risks associated with them.2024-04-0416 minCourtney Nolan - The PodcastMini Ep - The Essentials of Safe Sex: Beyond Just Using CondomsYour go-to podcast for candid discussions on crucial life topics, I dive deep into the world of safe sex and why it's more than just the act of using condoms. Join me as I break down the essentials that go beyond the common advice, specifically tailored for disability support services.Size Matters: This crucial aspect is often overlooked â the importance of selecting the right condom size. I emphasize that one size doesn't fit all and you need to pay attention to this fundamental detail for a safer experience.Checking Expiry Dates: In...2024-03-2004 min
Settlement NationDeciphering mTBI in the Courtroom with Trial Lawyer Nolan DrafahlSend me a text messageIn this episode of Settlement Nation I chat with Nolan Drafahl; the founder of Drafahl Law out of St. Louis, Missouri. Nolan is a trial lawyer and has recovered millions for his clients through jury trials, fighting for those who have been seriously harmed. Today we get REAL with all of our listeners, talking through the types of cases primarily seen in most of your practises. We break down Nolan's recent verdict on a low speed, mTBI collision case and uncover the 3 most important things he learnt, which are great takeaways for...2024-03-1842 minCourtney Nolan - The PodcastNavigating Respectful Relationships and Intimacy for People with DisabilitiesWelcome back to another episode! đ¶I'm your host, Courtney Nolan, and today's episode is a special one as we delve into the crucial topic of respectful relationships and intimacy for people with disabilities.In this episode, I speak about the importance of understanding and fostering respectful relationships, shedding light on the unique challenges individuals with disabilities face in navigating relationships, conflicts, and communication. The episode unfolds with a passionate exploration of the skills and support needed to make relationships accessible and fulfilling.Foundations of Respectful Relationships:Respectful relationships are essential for...2024-03-1713 minCourtney Nolan - The PodcastUnlocking Relationships in the Disability SectorWelcome back to Season 2 of the Courtney Nolan podcast, where relationships take centre stage. This season, we've honed in on a critical focus â the disability sector. Join me, Courtney Nolan, on an exploration of the untapped potential and unmet needs within this space.In this episode, I unveil the motivation behind this transformative shift. As a relationship and intimacy consultant, I recognized a glaring gap in education and support for people living with a disability. This realization sparked a passion for creating positive change and fostering meaningful connections.Embark on a journey with me as we...2024-03-1013 min
NEGOTIATEx78 B: Decoding Humor In Professional Settings | With Courtney Bickert In the latest episode of NEGOTIATEx, organizational leader and comedian Courtney Bickert recounts real-life scenarios where humor diffused tension and fostered collaboration, emphasizing the need to understand social cues and use humor authentically. The conversation explores the balance between humor and professionalism, highlighting the risks and rewards of integrating the lighter side into business contexts. Additionally, the concept of âpersonaâ in leadership and comedy is discussed, demonstrating its potential to enhance communication and connection. An interactive âPersona Exerciseâ unveils the power of perception and authenticity in professional interactions.2023-12-0529 min
NEGOTIATEx78 A: Serendipity And Stand-up: Embracing The Unexpected | With Courtney Bickert In this episode of the NEGOTIATEx podcast, Courtney Bickert, an international development expert and stand-up comedian, delves into her multifaceted career journey. From serendipitous opportunities in international development rooted in her Russian language skills to transformative experiences in Albania 2and China, Courtneyâs path is both intriguing and enlightening. A pivotal moment occurred in London, where she embraced stand-up comedy. This newfound passion led to the inception of âLaughing Matters,â which focuses on integrating humor in professional settings. This episode explores the science and universality of humor, its role in conflict situations, and its dual power in self-empowerment and influe...2023-11-2929 minCourtney Nolan - The PodcastTherapeutic Yoni Mapping for Body Image & Self LoveThe Benefits of Therapeutic Yoni Mapping for Women's Health, Body Image & Self LoveIn this episode, i'm joined again by Tegan, from Bespoke Holistic Co., we met whilst studying Somatic Sex Coaching & Therapeutic Yoni Mapping.This is episode three from the 3 part mini-series we recorded about Therapeutic Yoni Mapping & the various ways it can benefit Women approaching different aspects of their overall health & wellness journey.Body Acceptance & Self LoveThe profound journey of body acceptance and self-love is unique for everyone, in a world where we often find ourselves questioning our...2023-11-1215 minCourtney Nolan - The PodcastTherapeutic Yoni Massage for Anatomy Awareness & Sexuality ExpressionThe Benefits of Therapeutic Yoni Massage for Women's Health, Anatomy Education & Sexuality.In this episode, i'm joined again by Tegan, from Bespoke Holistic Co., we met whilst studying Somantic Sex Coaching & Therapeutic Yoni Massage.This episode is two from the mini-series we recorded about Therapeutic Yoni Massage & the various ways it can benefit Women approaching different aspects of their overall health & wellness journey.In this episode we dive deep into the transformative world of Therapeutic Yoni Massage (TYM) and how it can help Women, awaken their sexual side and connect with their sensuality.2023-10-3123 minCourtney Nolan - The PodcastTherapeutic Yoni Massage for Postpartum MumsThe Benefits of Therapeutic Yoni Massage for Postpartum MothersIn this episode, i'm joined by Tegan, from Bespoke Holistic Co., we met whilst studying Somantic Sex Coaching & Therapeutic Yoni Massage.This episode is one from the mini-series we recorded about Therapeutic Yoni Massage & the various ways it can benefit Women approaching different aspects of their overall wellness journey.In this episode we dive deep into the transformative world of Therapeutic Yoni Massage (TYM) and how it can intrinsically benefit Women, especially mothers navigating the challenges of motherhood and their new body. 2023-10-2625 minCourtney Nolan - The PodcastPractical Strategy - Connecting deeply within your relationshipThe Power of the Couple's Check-InIn this episode, I discuss the concept of a couple's check-in, a valuable tool for deepening your relationship. I emphasise the importance of setting aside dedicated time to connect and communicate openly with your partner. I provides insights on why these check-ins are pivotal for relationship growth and also share practical tips on how to implement them effectively. Throughout the episode, I highlights key questions to ask during these check-ins and stress the importance of creating a judgment-free space for open and honest communication.Episode Highlights:IntroductionI introduces...2023-10-1221 minCourtney Nolan - The PodcastDeepening Relationship Connection Through CommunicationDeepening Relationship Connection Through CommunicationEpisode Summary:Welcome back to another episode of Courtney Nolan - The Podcast. I am a Relationship & Intimacy Consultant. In this episode, I introduce a powerful communication strategy called the "Solutions or Support" strategy.This tool can help you and your partner understand how to better support each other and avoid miscommunication. I share examples of how to apply this strategy in various situations and how it can be used not only in romantic relationships but also in friendships and even with children.By the end...2023-09-1917 min
The Empowered Women's Podcast#78 - #1 Secret to Success in Business for Women No One is Talking About with Courtney NolanJoin us for an empowering episode with Courtney Nolan, a former police officer turned sex and women's business coach.
Courtney unveils a game-changing secret that can supercharge every woman's business revenue and productivity.
Discover how harnessing the power of your menstrual cycle's phases can lead to extraordinary success!
Get in touch with Courtney
Instagram - @courtney__nolan
Listen to our previous episode 77 here with Courtney:
https://open.spotify.com/episode/0y2Z7Xd2UibjMbCzKqKq6M?si=U2uNQtlCReq3COoYnUO44g
2023-09-0341 minCourtney Nolan - The PodcastRekindling Intimacy and Connection in Relationships with Cindra BanksRekindling Intimacy and Connection in Relationships with Cindra BanksIn this episode I chat with Cindra Banks, exploring the challenges faced by couples in maintaining intimacy and connection. We discuss misconceptions, communication, and practical steps to reignite relationships.Episode Highlights:Introduction: I introduce Cindra and we chat about what the focus for this episode will be on - overcoming intimacy challenges.Overcoming Taboos: Cindra's mission to break taboos, emphasizing communication and emotional intelligence.Shifting Perceptions: Debunking relationship misconceptions, emphasizing growth and understanding.Conflict Resolution: Importance of addressing conflicts, compromising, and avoiding negativity...2023-08-2853 minCourtney Nolan - The PodcastTwo Sex Coaches Chat About The Evolution of Intimacy In RelationshipsEpisode Title: Two Sex Coaches Chat About The Evolution of Intimacy In RelationshipsIntroduction:In this episode, I chat with Chloe Mascord about the evolution of intimacy within relationships, we delve into how relationships transform over time & the crucial role that communication plays in maintaining a deep and connected partnership.Segment 1: The Evolution of IntimacyWe start by discussing how the evolution of intimacy in relationships is a lot like the stages of growth and change. Intimacy starts with the excitement and unpredictability of the honeymoon period, as time passes; it evolves into a more consistent...2023-08-1835 minThe Empowered Women's Podcast#77 - Expert Advice from a Former Cop turned Sex Coach with Courtney NolanJoin us today as we introduce Courtney Nolan, a remarkable individual who has transitioned from a former police officer to a dynamic Business & Sex Coach. Unafraid of delving into controversial topics, Courtney is on a mission to break down societal taboos and empower female entrepreneurs to embrace their true selves with authenticity and freedom.
Connect with Courtney
@courtney__nolanÂ
We are currently ranked 7 in the society and culture category (relationships) in Australia!!Â
https://blog.feedspot.com/australian_relationship_podcasts/
Get in...2023-08-1359 minCourtney Nolan - The PodcastNavigating Pleasure, Intimacy, and Co-Parenting in Blended FamiliesIn this episode, I speak with Chloe Mascord, a pleasure and intimacy coach, & a stepmom ~ we dive into a fascinating discussion about pleasure, intimacy, and co-parenting in blended families. Chloe specializes in helping women reignite their libido and embrace intimacy with confidence, she is also a Step Mum to her partner's two children so this conversation is a very interesting one.IntroductionChloe introduces herself as a Pleasure and Intimacy coach, helping women transform sexual frustration into fulfillment, embrace intimacy with confidence, and feel deeply confident in their bodies. We chat about her passion for...2023-08-0856 minCourtney Nolan - The PodcastBreaking Taboos and Building Empowering Businesses: A Journey of Sex Coaching and Business CoachingWelcome to another intriguing episode of this beautiful podcast, where I delve into the fascinating world of Sex Coaching and now venture into the realms of Business Coaching. In this episode, I share my personal journey and insights on how I manage triggers from others as a Coach in the Sex Industry. If you're a Sex Coach looking to elevate your business to the next level, this episode is tailored just for you! Show Notes:Introduction: The episode starts with a warm welcome and introduces the exciting topic of breaking taboos and building impactful...2023-08-0114 minCourtney Nolan - The PodcastEmbracing Sensuality, Self-Love, and Empowerment Through Witnessing Women & and PhotographyWelcome to an empowering episode of Courtney Nolan - the Podcast! In this episode, I'm joined by Sophie - a Women's sensuality & embodiment photographer, helping women connect to their sensuality, power, and liberation.TOPIC: Women's Empowerment & Body ImageSophie shares her journey with dance and how it was initially a source of pain due to body image issues and societal expectations.After rediscovering dance, Sophie describes the profound impact it had on her sense of self and how it ignited her passion for empowering other women.I share my own experience of discovering a more genuine...2023-07-2556 minCourtney Nolan - The PodcastRediscovering Yourself After Motherhood: Balancing Business, Relationships, and Self-Care with Anna ScammellWelcome to an empowering episode of Courtney Nolan - the Podcast! Being a mother is a beautiful journey, but it can also be soooo challenging to find your way back to yourself after having kids. In this episode, we dive deep into this topic with the incredible Anna Scammell, a Women's Health Physio. Prepare to be inspired as we explore the physical and emotional aspects of rediscovering yourself as a mom.Episode Highlights:Returning to Intimacy: Nurturing the ConnectionDiscover how to approach resuming your sex life after having kids with ease and without undue pressure or...2023-07-1853 minCourtney Nolan - The PodcastBreathwork for Conscious Boss BabesIn this episode, I chat about the power of breathwork as a form of self-care & self-connection which are two key elements that cannot be overlooked as Business Owners. I share my personal journey with breathwork and how I used it in sooo many different ways depending on what I'm going through and what i'm trying to achieve. I explore how breathwork is a way to slow down, be present with oneself, and regulate the nervous system. I emphasise how in our fast-paced, hustle-driven culture, finding time to connect with our bodies is crucial, critically so when we are trying...2023-07-1818 minCourtney Nolan - The PodcastHow Embracing Your Unique Pleasure & Breaking the Taboo in the Bedroom EQUALS Business SUCCESSWelcome back to another captivating episode of Courtney Nolan - The Podcast! Join me, Courtney Nolan, as I fearlessly delve into a topic that is often shrouded in secrecy & insecurity: Women's Sexuality. In this episode, I encourage You to embrace your individuality & overcome the barriers that prevent you from fully enjoying your unique sexual experiences. The key to unlocking your unique business success is held within your sexual freedom - read on for more!Today's episode centres around a topic that has received significant feedback: the insecurities Women often face in the bedroom, which often flow over into the boardroom...2023-07-0420 minCourtney Nolan - The PodcastHave Better Sex & Build Deeper Intimacy, here's how!Up until now you've been pretty beige in the bedroom but now you want to learn how to slip out of your head and more into your body. .. YAYYY!!!! This episode covers that, how to activate your senses and get more out of your sex! Tips included to really get you going & a spicy little challenge at the end to set you up for a more sensual love making experience.SUPPORT this show:Please LiKe, Share & Follow this poddy! Share this ep on your IG stories and tag me!CONNECT with me here:Instagram: @Courtney NolanTiktok: @Courtney Nolan2023-06-2720 minCourtney Nolan - The PodcastBody Acceptance & Sexuality with Laura from FREETHENIP.In this episode we chat about Womanhood, Diversity & Body Image.We spoke about all the interesting stuff & it was truly magic. Laura is the lovely owner of "freethenip" - a ceramics company that specialises in crafting mugs with Yoni's & boobies! Well worth a listen x Follow Laura on Instagram @freethenip.auSupport this show:Please Life, Share & Follow this poddy! Share this ep on your IG stories and tag me!CONNECT with me here:Instagram: @Courtney NolanTiktok: @Courtney Nolan2023-06-2258 minCourtney Nolan - The PodcastManifesting with Your Pussy Using Your Yoni EggManifesting is the new buzz, but a lot of people want to supercharge this already unique practice - this is where your Yoni Egg comes in! Try this today and start manifesting the shit you want & achieving it.For all your Yoni Egg info - Join my course Womb Wisdom â€ïžâđ„ it will teach you all the things you need to know about Yoni Eggs, from how to select the right one to activating & creating your own ritual. BUY HERESupport this show:Please Life, Share & Follow this poddy! Share this ep on your IG stories and tag me!CONNECT with me here:Inst...2023-06-2018 minCourtney Nolan - The PodcastLook After Your Vagina & Use The Right Lube - Make Post Partum Sex A Success. with Eleanor Hadley.In this episode we chat about all thing lube!If you're returning to sex after having kids or you're just interested in looking after your Vaginal health, you'll love this episode. We chat about what to look for and what to avoid when selecting lube.Follow Eleanor on Instagram @eleanorhadleySupport this show:Please Life, Share & Follow this poddy! Share this ep on your IG stories and tag me!2023-06-1628 minCourtney Nolan - The PodcastAsking Your Yoni for Consent Before PenetrationAll things consent in this episode! It's not often people think to ask their own body for consent, even though it can send messages LOUD & CLEAR. Often messages from our bodies go unheard when you aren't listening properly. This ep is about how to ask yourself if you're ready for penetration and other sxx acts, doing this creates a deeper sense of trust and intimacy with your partner as well as your body...Please Life, Share & Follow this poddy! Share this ep on your IG stories and tag me!2023-06-1616 min
Misunderstood, with Chloe GrahamEpisode 21 Let's NOT shhh, and let's talk sensuality & sexuality w Courtney NolanTune in for a juicy episode with the incredible Courtney Nolan. Courtney Nolan is a Business & Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their most empowered selves! Courtney is also a Course Creator & Podcast host, check her out on Spotify - Courtney Nolan the Podcast. Courtney incorporates sexuality into her coaching; helping Women feel empowered by their unique sexuality and also accessing the creativity, wisdom & intuition that is being a Woman.Courtney's Instagram: @courtney__nolan My Instagram: @chloegrahamofficial2023-06-091h 34Courtney Nolan - The PodcastIf Porn Isn't For You But You Want To Get Inspo For The Bedroom - Try This!In this episode I talk about all the ways Erotica can bring a whole new zest into your relationship. There's tips in here you can try that really expand the way you think about erotica and different ways you can make it work for you.Support this show:Please Life, Share & Follow this poddy! Share this ep on your IG stories and tag me!CONNECT with me here:Instagram: @Courtney NolanTiktok: @Courtney Nolan2023-06-0512 minCourtney Nolan - The PodcastTrusting Your Spiritual Side, Energetics & the Woo Woo World - Guest Poddy with Shonny DavisThis poddy ep is a wonderful one with the lovely Shonny Davis! Shonny & I met in 2022 during out NLP training and have been great friends since then. We chat about life changes, moving from the Corporate World into a spiritual one.If you are wondering if the woo woo world has things for you - this ep is for you!Shonny Davis is an energetic and mindset coach who skillfully blends spirituality, energy, and mindset tools to empower individuals to live their desired lives. Fearlessly embracing a bold approach, Shonny prioritizes aligning with her highest...2023-06-0543 minCourtney Nolan - The PodcastMotherhood, Relationships & Balancing Business! Special Guest Edition Episode: Elle DuganThis sweet little bonus episode is with one of my lovely friends Elle!Elle is a fertility and pregnancy coach who has an online private practice supporting women through the all-consuming heaviness that comes with infertility, loss and pregnancy. Whether you're working through infertility, you've experienced loss, you're currently pregnant, or you're just starting out on the journey to expanding your family, you want Elle by your side.Follow Elle on Instagram @eclarity_fertilitycoachingListen to this lovely episode where we discuss all things Motherhood, Relationships & balancing it all with Business life. Please Life, Share & Follow this poddy! Share this...2023-05-3123 minCourtney Nolan - The PodcastGetting Real: Sexuality & why you might be feeling a tad disorientated if you're ignoring this aspect of You.Opppphh! Babes this ep is another deep dive into what makes you uniquely YOU! Buckle up for all things sexuality, what it is and why it's waaayyyy more than your sexual orientation and what positions you enjoy! I talk from a real holistic perspective on how your sexuality helps you to connect better with yourself and how it plays into your value system and why understanding this gives you so much more clarity on your direction in life.2023-05-2315 minCourtney Nolan - The PodcastDeconditioning from the Police Force & transforming into running a Femme Business like a Boss!I was in the Police Force for a number of years, in this poddy I discuss a few of the ways I deconditioned myself from being sooooo in my masculine, hypervigilant & taught myself to find more flow & freedom in my life.FOLLOW me on Instagram2023-05-1717 minCourtney Nolan - The PodcastSexual Energy in Business and MumlifeThis episode is all about how sexual energy benefits you in your business when it's understood correctly. I speak about how I've used it to establish a successful coaching business and also how I use it to bring out my best side as a Mumma.2023-05-1216 min
The Let's Sleep Podcast30. Nourishing Yourself When You Are A Parent - With @courtney__nolanThe latest mini series on The Let's Sleep Podcast is about to get a little hot and steamy đ
Caring for not only ourselves but the relationship with our partners once we become parents is a real challenge. Joining us in this 3 part mini series is Women's Coach, Courtney Nolan. 12 months ago, Courtney was a Police Officer and she got to the point where she really wasn't able to help people in the way she craved. She decided she needed to find that special something that really did ignite her soul.
Fast forward to today and she is a successful Women's Coa...2023-05-111h 08The Let's Sleep Podcast29. Physical Intimacy With Your Partner When You're A Parent - With @courtney__nolanThe latest mini series on The Let's Sleep Podcast is about to get a little hot and steamy đ
Caring for not only ourselves but the relationship with our partners once we become parents is a real challenge. Joining us in this 3 part mini series is Women's Coach, Courtney Nolan. 12 months ago, Courtney was a Police Officer and she got to the point where she really wasn't able to help people in the way she craved. She decided she needed to find that special something that really did ignite her soul.
Fast forward to today and she is a successful Women's Coa...2023-05-0453 minCourtney Nolan - The PodcastSetting boundaries around working from home as a Boss Babe.Working from home is a whole new experience for me, working for yourself from home is also brand new! I have been learning the ropes and though i'd share what i've learnt about balancing business and home life.FOLLOW ME on Instagram @courtney__nolan x2023-05-0116 minCourtney Nolan - The PodcastDo you hate sex?Do you hate sex or are you just going into it with the wrong intention? This isn't your fault! Sex Education is poor at best, it doesn't cover pleasure for Women or teach empowered sex practices. Check out this episode to learn more.FOLLOW ME ON Instagram @courtney__nolan2023-04-2814 minThe Let's Sleep Podcast28. Prioritising Connection Within Your Relationship - With @courtney__nolanThe latest mini series on The Let's Sleep Podcast is about to get a little hot and steamy đ
Caring for not only ourselves but the relationship with our partners once we become parents is a real challenge. Joining us in this 3 part mini series is Women's Coach, Courtney Nolan. 12 months ago, Courtney was a Police Officer and she got to the point where she really wasn't able to help people in the way she craved. She decided she needed to find that special something that really did ignite her soul.
Fast forward to today and she is a successful Women's Coa...2023-04-2747 min
The VOIDEpisode 6: Laura Nolan and Control PainIn the second episode of the VOID podcast, Courtney Wang, an SRE at Reddit, said that he was inspired to start writing more in-depth narrative incident reports after reading the write-up of the Slack January 4th, 2021 outage. That incident report, along with many other excellent ones, was penned by Laura Nolan and I've been trying to get her on this podcast since I started it. So, this is a very exciting episode for me. And for you all, it's going to be a bit different because instead of just discussing a single incident that Laura has written...2023-04-2528 minCourtney Nolan - The PodcastThe Key to Modern Parenting - LOOKING after Yourself!In this episode I speak about how important it is to look after yourself as a Mumma, how this makes you a better parent & why it's not what was previously encouraged for Mums.Follow me on Instagram @Courtney__NOLAN2023-04-2415 minCourtney Nolan - The PodcastPTSD - What it feels like when your husband is diagnosed?This ep has heaps in it - it really does cover a lot around what happened when my husband received his diagnosis and what it felt like for me. How this impacts our family and what life looks like now. LIKE, SHARE, FOLLOW. Drop your feedback & let me know what it sparks in you.2023-04-1116 minCourtney Nolan - The PodcastWhen Mums start thinking about sex again after having kids..This episode is all about your journey to reigniting your sexual desire after having kids. I chat about the things that happen to your body and what it now needs in your post-partum era. I speak about where to start when you're ready to rebuild your sexual chemistry and how you can find out what you like again. LIKE, SHARE & FOLLOW.Instagram @courtney__nolan2023-04-0315 minCourtney Nolan - The Podcast2 Minute Tip - Making MomentsJust the tip - straight to the point in this ep, it's about making things you do daily, moments. Bring more joy into your life by anchoring in and making tasks grounded moments.LIKE, SHARE & FOLLOW.Find me on Instagram @courtney__nolan2023-03-3002 min