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Courtney Wells, PhD, MSW, MPH, LGSW

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Live Yes! With ArthritisLive Yes! With Arthritis2023 Top Episode TakeawaysTo wrap up an eventful 2023, we once again offer a montage of memorable moments from some of the year’s most popular episodes. In each episode, guests and hosts share their top takeaways from each discussion. We have put together those top takeaways from seven episodes this year on a range of topics, from arthritis-related conditions you should know about, to back pain causes and solutions, to dating and even laughter. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep94 * We...2023-12-2638 minLive Yes! With ArthritisLive Yes! With ArthritisSelf-Compassion & Chronic PainThis episode was originally released November 30, 2021. Self-compassion is the act of showing kindness to oneself in times of suffering. In this episode, a trained medical doctor and mindfulness practitioner shares tips on how to use self compassion to help dial down stress, alleviate depression and even alter the pain experience. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep86 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get...2023-08-2253 minLive Yes! With ArthritisLive Yes! With ArthritisHow to Make Yourself HeardNo one knows your body and your needs better than you do. That’s why it’s important to make sure your voice is heard. That’s true not only with health care providers, family and friends, but also in research, society and laws. Learn more about self-advocacy — and advocating for others — in this episode. Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep83 We want to hear from you. Tell us what you think about the Live Yes! With Arthritis...2023-07-1124 minLive Yes! With ArthritisLive Yes! With ArthritisGrief & Chronic Illness With David KesslerThis episode was originally released on May 24, 2022. Living with a chronic illness like arthritis and its symptoms often means living with grief, too. You may grieve losing the ability to do things you love, the future you had dreamed of, maybe even your identity. Internationally known grief and grieving expert David Kessler joins us to discuss grief and arthritis and offer some ways to cope. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/new-podcast/ep-74-grief-and-chronic-illness-with-david-kessler * ...2023-03-0738 minLive Yes! With ArthritisLive Yes! With Arthritis2022 Highlights2022 was an eventful year. In this episode, our host, Rebecca, takes a look back at the most memorable moments from the past year’s top podcasts on subjects such as mental health, fatigue and sleep, sex and intimacy, pain management, grief and more. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/new-podcast/ep70-2022-highlights * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@ar...2022-12-2019 minLive Yes! With ArthritisLive Yes! With ArthritisMake Mental Health a PriorityYour mental health can directly and indirectly impact your physical health and arthritis. Learn why it’s so important — especially now — to prioritize your emotional well-being. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.Special Guest: Rachel Aaron, PhD, MA.2022-01-2528 minLive Yes! With ArthritisLive Yes! With ArthritisSelf-Compassion & Chronic PainSelf-compassion is the act of showing kindness to oneself in times of suffering. In this episode, a trained medical doctor and mindfulness practitioner shares tips on how to use self compassion to help dial down stress, alleviate depression and even alter the pain experience. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.2021-11-3053 minLive Yes! With ArthritisLive Yes! With ArthritisWellness in Challenging TimesWhen you live with a chronic illness like arthritis, you’ve had to endure many different losses. So how do you cope with it all? Collectively, the world around us is going through the loss of what we used to know and the fear of the unknown. This journey is one those with arthritis experience daily. Social worker, researcher, Arthritis Warrior and Arthritis Advocate Courtney Wells shares her personal journey — and helps identify the important steps to take to ensure we’re mentally and emotionally well during these challenging times. Visit the Live Yes! With Arthritis Podcast site t...2020-04-0643 min